Everyday Confidence

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Everyday Confidence

Author : Pyramid
Publisher : Hachette UK
ISBN 13 : 0753734451
Total Pages : 384 pages
Book Rating : 4.7/5 (537 download)

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Book Synopsis Everyday Confidence by : Pyramid

Download or read book Everyday Confidence written by Pyramid and published by Hachette UK. This book was released on 2020-06-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with positive affirmations from a host of inspiring people, as well as easy-to-action suggestions for building up your sense of self-worth, Everyday Confidence will inspire and encourage you to stand up for yourself. With daily tips and brave actions for boosting your courage, this book helps you to take small, significant steps to an assertive and truly confident you. About the Everyday series Get to grips with a single subject in small, manageable steps with the Everyday series. From inspirational quotes to professional tips, the short daily entries fit perfectly into the hustle and bustle of everyday life. These small, chunky books are a perfect gift as well as a great self-purchase.

Everyday Confidence

Author : Nik Speakman
Publisher : Orion Spring
ISBN 13 : 1841883263
Total Pages : 266 pages
Book Rating : 4.8/5 (418 download)

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Book Synopsis Everyday Confidence by : Nik Speakman

Download or read book Everyday Confidence written by Nik Speakman and published by Orion Spring. This book was released on 2021-07-08 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I've seen their work first hand when it came to my own fear of flying - they are a great team' HOLLY WILLOUGHBY The Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life. The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as 'Schema Conditioning'. Based on the Speakmans' unique coaching method this book provides the key to eliminating anxiety. If you suffer from generalised anxiety, panic attacks or feel abnormally anxious about certain things, the Speakmans show you that you can overcome these conditions successfully and enjoy a healthy, carefree life.

Everyday Confidence

Author : Pyramid
Publisher : Octopus Books
ISBN 13 : 0753734451
Total Pages : 384 pages
Book Rating : 4.7/5 (537 download)

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Book Synopsis Everyday Confidence by : Pyramid

Download or read book Everyday Confidence written by Pyramid and published by Octopus Books. This book was released on 2020-06-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with positive affirmations from a host of inspiring people, as well as easy-to-action suggestions for building up your sense of self-worth, Everyday Confidence will inspire and encourage you to stand up for yourself. With daily tips and brave actions for boosting your courage, this book helps you to take small, significant steps to an assertive and truly confident you. About the Everyday series Get to grips with a single subject in small, manageable steps with the Everyday series. From inspirational quotes to professional tips, the short daily entries fit perfectly into the hustle and bustle of everyday life. These small, chunky books are a perfect gift as well as a great self-purchase.

Ultimate Confidence

Author : Marisa Peer
Publisher : Sphere
ISBN 13 : 0748111611
Total Pages : 187 pages
Book Rating : 4.7/5 (481 download)

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Book Synopsis Ultimate Confidence by : Marisa Peer

Download or read book Ultimate Confidence written by Marisa Peer and published by Sphere. This book was released on 2009-06-04 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE CONTENTS PAGE There's so much more to confidence than being outgoing, and self esteem has a huge impact on both your happiness and what you are able to achieve in life. Marisa Peer's tried and tested programme is an effortless way to maximise your potential and overhaul your whole outlook on life for the better. Her powerful hypnotic language and effective techniques mean that just reading the book enables you to change negative thought patterns and break harmful habits that have been holding you back without you knowing it. Written in the highly engaging style she is renowned for, Marisa's book speaks to you on an extremely personal level and tailors her proven methods in establishing confidence to your unique needs. Unlike other books on the market, not only does her programme provide lasting results but she focuses much more on how to like yourself, because until you do you can't enjoy the benefits of confidence. Marisa's programme is the effortless way to tackle every type of confidence issue so that you can achieve your full potential in life and reap the rewards.

2 Minutes to Confidence

Author : Corinne Sweet
Publisher : 2 Minutes to
ISBN 13 : 9781454942962
Total Pages : 0 pages
Book Rating : 4.9/5 (429 download)

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Book Synopsis 2 Minutes to Confidence by : Corinne Sweet

Download or read book 2 Minutes to Confidence written by Corinne Sweet and published by 2 Minutes to. This book was released on 2020-10-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you're having a hard day, facing an endless to-do list, or juggling lots of responsibilities, it can be hard to remember to be kind to yourself. Psychotherapist Corinne Sweet shows you how to overcome the fears and worries that hold you back. She teaches you strategies to fight self-doubt, practice self-compassion, and ignore your inner critic.

A Kids Book About Confidence

Author : Joy Cho
Publisher : Penguin
ISBN 13 : 0593843150
Total Pages : 74 pages
Book Rating : 4.5/5 (938 download)

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Book Synopsis A Kids Book About Confidence by : Joy Cho

Download or read book A Kids Book About Confidence written by Joy Cho and published by Penguin. This book was released on 2024-03-12 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help your kids understand confidence and how to find it. This is a kid's book about confidence. How confident do you feel today? Maybe a lot, maybe a little, or maybe you don't know what that word means! However you feel, this book is for you! This book helps kids aged 5-9 understand what confidence is and where it comes from. One look inside will help kids (and their grownups) learn how to build their confidence little by little to achieve their dreams. A Kids Book About Confidence features: - A large and bold, yet minimalist font design that allows kids freedom to imagine themselves in the words on the pages. - A friendly, approachable and empowering, kid-appropriate tone throughout. - An incredible and diverse group of authors in the series who are experts or have first-hand experience of the topic. Tackling important discourse together! The A Kids Book About series are best used when read together. Helping to kickstart challenging, empowering, and important conversations for kids and their grownups through beautiful and thought-provoking pages. The series supports an incredible and diverse group of authors, who are either experts in their field, or have first-hand experience on the topic. A Kids Co. is a new kind of media company enabling kids to explore big topics in a new and engaging way. With a growing series of books, podcasts and blogs, made to empower. Learn more about us online by searching for A Kids Co.

The Ultimate Book of Confidence Tricks

Author : Ros Taylor
Publisher : Vintage/Ebury (a Division of Random
ISBN 13 : 9780091884574
Total Pages : 218 pages
Book Rating : 4.8/5 (845 download)

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Book Synopsis The Ultimate Book of Confidence Tricks by : Ros Taylor

Download or read book The Ultimate Book of Confidence Tricks written by Ros Taylor and published by Vintage/Ebury (a Division of Random. This book was released on 2003 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book to be dipped into whenever you need a little bit of extra encouragement, whether it be for that crucial interview, or when looking for love. THE ULTIMATE BOOK OF CONFIDENCE TRICKS tackles low self-confidence with practical, accessible techniques grounded in everyday experience and supported by psychological research. From bluffing your way to confidence by altering your body language, to assessing your strengths and facing your weaknesses to become more successful in the workplace, Ros Taylor provides you with the confidence to meet any challenge head on.

Everyday Speaking for All Occasions

Author : Susan Partnow
Publisher : Guild America Books
ISBN 13 : 9781568657097
Total Pages : 294 pages
Book Rating : 4.6/5 (57 download)

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Book Synopsis Everyday Speaking for All Occasions by : Susan Partnow

Download or read book Everyday Speaking for All Occasions written by Susan Partnow and published by Guild America Books. This book was released on 1998 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to express yourself with confidence and ease.

Instant Confidence

Author : Paul McKenna, Ph.D.
Publisher : Hay House, Inc
ISBN 13 : 1401949088
Total Pages : 178 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Instant Confidence by : Paul McKenna, Ph.D.

Download or read book Instant Confidence written by Paul McKenna, Ph.D. and published by Hay House, Inc. This book was released on 2016-05-24 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to have the confidence to go for anything you want? Would you like to feel strong in difficult situations? Would you like to feel powerful determination to improve your life? Then let Paul McKenna help you! In this groundbreaking book, Paul McKenna, Ph.D., reveals the secrets of mastering your emotions and living with a greater sense of ease and certainty than ever before. You will learn how to push the "off" switch on fear and desperation and create huge amounts of confidence and motivation in just a few moments. Before you’ve even finished the book, your whole attitude towards life will begin to change! Whether you want to feel totally confident in business, romance, or any other area of your life, Dr. McKenna will walk you through a series of simple yet powerful techniques to transform your outlook. You’ll also receive a guided hypnosis download that uses the latest psychological techniques to fill your mind with positive thoughts and feelings. Each time you listen, you will be reinforcing optimism and programing your mind for success. If you’re ready to feel completely comfortable in yourself and achieve what you are truly capable of, this book is for you!

Make the World Your Runway

Author : Liris Crosse
Publisher : Queens for Christ
ISBN 13 : 9780997699722
Total Pages : 220 pages
Book Rating : 4.6/5 (997 download)

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Book Synopsis Make the World Your Runway by : Liris Crosse

Download or read book Make the World Your Runway written by Liris Crosse and published by Queens for Christ. This book was released on 2018-12-25 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword by Tim Gunn. In "Make the World Your Runway", Liris Crosse, plus-size supermodel, actress, and pioneer in the fashion industry, shares her top model secrets for every day confidence and success. It is the inspirational roadmap to help you to build your self-belief, so you can create the joy and success in life that you've always wanted. Step up. Own it. We're waiting for your brilliance!"

Playful Mindfulness

Author : Ted DesMaisons
Publisher :
ISBN 13 : 9781950373000
Total Pages : 318 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis Playful Mindfulness by : Ted DesMaisons

Download or read book Playful Mindfulness written by Ted DesMaisons and published by . This book was released on 2019-03-21 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Playful Mindfulness brings together wisdom from the worlds of mindfulness (paying attention to the present moment with curiosity and kindness) and improvisation (making life up courageously as you go along) so readers can find greater confidence, calm, and connection. CONFIDENCE. CALM. CONNECTION. Do you long to express that creative project or idea but tell yourself you're not good or clever or funny enough, so why even try? Do you dream of a wide-open life filled with moments of wonder, delight and surprise but find yourself trapped in routine and smothered by stress? Do you yearn for deep, meaningful connection with those around you but feel yourself ever more isolated by social media and modern technology? HOPE IS ON THE WAY. In these pages, Ted DesMaisons takes your hand and leads you on a beautiful, surprising and unruly adventure into the lands where mindfulness and improvisation overlap. There, you'll discover the same freedom, ease, and joy that thousands of his students at Stanford and elsewhere have found for themselves.

Tiny Healer: Confidence

Author : Pyramid
Publisher : Pyramid
ISBN 13 : 0753734494
Total Pages : 96 pages
Book Rating : 4.7/5 (537 download)

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Book Synopsis Tiny Healer: Confidence by : Pyramid

Download or read book Tiny Healer: Confidence written by Pyramid and published by Pyramid. This book was released on 2020-10-05 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone deserves to feel confident in their daily lives, but maintaining self-esteem and overcoming fear is easier said than done. Tiny Healer: Confidence will give you the boost you need to start tackling your worries. Keep this pocket guide close by to improve your daily confidence.

The 5 Second Rule

Author : Mel Robbins
Publisher : Savio Republic
ISBN 13 : 1682612392
Total Pages : 240 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis The 5 Second Rule by : Mel Robbins

Download or read book The 5 Second Rule written by Mel Robbins and published by Savio Republic . This book was released on 2017-02-28 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}

The Day Mohan Found His Confidence

Author : Anaya Lee Willabus
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781511893640
Total Pages : 0 pages
Book Rating : 4.8/5 (936 download)

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Book Synopsis The Day Mohan Found His Confidence by : Anaya Lee Willabus

Download or read book The Day Mohan Found His Confidence written by Anaya Lee Willabus and published by Createspace Independent Publishing Platform. This book was released on 2015-05-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a must read for all children!It sheds light on how you can overcome challenges at school as well as, home.Explore a different culture and dive into a world of realistic fiction.

Extreme Confidence

Author : Beau Norton
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781508862505
Total Pages : 58 pages
Book Rating : 4.8/5 (625 download)

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Book Synopsis Extreme Confidence by : Beau Norton

Download or read book Extreme Confidence written by Beau Norton and published by Createspace Independent Publishing Platform. This book was released on 2015-03-13 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you believe that you could achieve greater success in your life if you were more confident? Does fear stop you from doing many of the things you'd like to do? Do negative thoughts tend to creep into your mind, and you just wish you could get rid of them and live stress-free? If you answered yes to any of these questions, then I'm happy to say that I can help you. My name is Beau, the author of Extreme Confidence, and I once struggled with low self-esteem, depression, and anxiety. I was able to overcome all of those things, and today I am an extremely happy and confident person. Since I know what it takes to gain self-confidence and dramatically increase happiness, I wanted to offer my knowledge to you in this low priced eBook. I am certain that your life will change in ways that you could never imagine if you begin applying the transformational techniques offered in this book. Topics covered in Extreme Confidence include: How to develop a positive mindset, reprogram your mind for success, and act in a calm, collected manner at all times The importance of integrating both "ego confidence" and "body confidence" in order to steadily increase your confidence over time and eventually reach extreme confidence. The importance of goal setting and how to do so in a manner that will guarantee your success while simultaneously increasing your confidence with each passing day. How to face your fears in a step by step manner so that you can systematically increase your confidence and expand your comfort zone while maintaining peace of mind. How to achieve a level of self-love that ensures you will never again be hurt by other people or unfortunate events Additional habits of success that will boost your confidence even higher and increase your chances for financial success at the same time. I have studied the lives of successful people for many years, and so I can assure you the methods I teach in this book are proven to work. I cannot guarantee results, because I can't force you to practice the techniques, but you will see noticeable results if you practice them daily. 20 - 30 minutes per day is all you need to drastically increase your confidence and levels of happiness in a relatively short amount of time.

The Self-Esteem Habit for Teens

Author : Lisa M. Schab
Publisher : New Harbinger Publications
ISBN 13 : 1626259216
Total Pages : 176 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Self-Esteem Habit for Teens by : Lisa M. Schab

Download or read book The Self-Esteem Habit for Teens written by Lisa M. Schab and published by New Harbinger Publications. This book was released on 2018-01-02 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make self-esteem a habit, every day. Written by Lisa Schab, author of Self-Esteem for Teens, The Self-Esteem Habit for Teens offers 50 simple, positive thoughts and immediate actions to help you “perceive it, believe it, achieve it!” When it comes to cultivating positive self-esteem, the teen years are the most challenging. You’re probably experiencing major changes—at school, with friends, physically, and mentally. But you may be tempted to compare yourself to your peers, friends, and celebrities, or get caught up in the seemingly perfect lives of others via social media. These comparisons, along with self-criticism, can feed into your insecurities and cause you to feel like you just aren’t good enough. So, how can you break the negative habits of comparison and self-criticism and start being a true friend to you? In The Self-Esteem Habit for Teens, you’ll learn 50 easy, little ways you can make self-esteem a reality (and a habit!) every day—anytime, anywhere. Following the advice within this fun, pocket-sized guide, you’ll discover the six steps of lasting self-esteem, and find tips to help you learn from your mistakes, practice gratitude, see things from a different perspective, celebrate strengths, stop overgeneralizing, and cultivate healthy relationships. Real change only happens with repeated practice. If you’re looking for concrete, immediate ways to help you practice and live the principles of self-esteem in your daily life, this little guide is chock-full of wisdom, positive thoughts, and immediate actions to help you be your best self—your authentic self!

The Little Book of Confidence

Author : Susan Jeffers
Publisher : Random House
ISBN 13 : 1473552524
Total Pages : 160 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis The Little Book of Confidence by : Susan Jeffers

Download or read book The Little Book of Confidence written by Susan Jeffers and published by Random House. This book was released on 2018-01-18 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find your confidence From public speaking to asserting yourself, decision-making to relationships, internationally renowned author of Feel the Fear and Do It Anyway Susan Jeffers shows you how to get the best out of yourself once you know how to overcome fear. The Little Book of Confidence offers practical advice and thought-provoking tips on how to transform your fears into certainty. 'The queen of self-help' The Express