How to Change

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Publisher : Random House
ISBN 13 : 1473593824
Total Pages : 272 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis How to Change by : Katy Milkman

Download or read book How to Change written by Katy Milkman and published by Random House. This book was released on 2021-05-06 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Game-changing. Katy Milkman shows in this book that we can all be a super human' Angela Duckworth, bestselling author of Grit How to Change is a powerful, groundbreaking blueprint to help you - and anyone you manage, teach or coach - to achieve personal and professional goals, from the master of human nature and behaviour change and Choiceology podcast host Professor Katy Milkman. Award-winning Wharton Professor Katy Milkman has devoted her career to the study of behaviour change. An engineer by training, she approaches all challenges as problems to be solved and, with this mind-set, has drilled into the roadblocks that prevent us from achieving our goals and breaking unwanted behaviours. The key to lasting change, she argues, is not to set ever more audacious goals or to foster good habits but to get your strategy right. In How to Change Milkman identifies seven human impulses, or 'problems', that commonly sabotage our attempts to make positive personal and professional change. Then, crucially, instead of getting you to do battle with these impulses she shows you how to harness them and use these as driving forces to help instil new, positive behaviours - better, faster and more efficiently than you could imagine. Drawing her own original research, countless engaging case studies and practical tools throughout to help you put her ideas into action, Milkman reveals a proven, inspiring path that can take you - once and for all - from where you are today to where you want to be.

Menopause 2/2020

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Author :
Publisher : Zentrum für bewusste Bewegung
ISBN 13 :
Total Pages : 56 pages
Book Rating : 4./5 ( download)

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Book Synopsis Menopause 2/2020 by : Hildegard Aman-Habacht

Download or read book Menopause 2/2020 written by Hildegard Aman-Habacht and published by Zentrum für bewusste Bewegung. This book was released on with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear reader! According to the motto "Goddesses enjoy their journey through the menopause", I would like to give you a companion on your way with this magazine. The menopause is a special time in the life of every single woman. This time can be accepted with a great deal of appreciation, mindfulness and love. Only then can you recognize the gift hidden in it. The woman in menopause is subject to a great change, on the physical level, on the mental and also the spiritual level. If we manage to leave the taboo subject that is made of it, to accept the challenges of menopause and to grow from it, it is like a liberation blow for ourselves. Numerous experts accompany you with many useful and valuable tips about menopause, be it hot flashes, sleep disturbances, depression and everything we encounter during menopause. In the issue 2 / April - June 2020 you will find among other things these exciting topics: * Goddesses enjoy their journey * My way out of the menopause’s mood lows * Menopower * The golden treasure of the Bach flowers * Longer young with cell renewal * Loose weight during menopause * Healthy through spring with Ayurveda * Smove & Smile * The magic of neurography * Carrot oil - preparation for summer I wish you a lot of pleasure reading! Yours sincerely, Hildegard Aman-Habacht

20 20 Smart Lists

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Publisher : Page Publishing Inc
ISBN 13 : 1635684765
Total Pages : 1115 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis 20 20 Smart Lists by : Shawn Holley

Download or read book 20 20 Smart Lists written by Shawn Holley and published by Page Publishing Inc. This book was released on 2020-05-15 with total page 1115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book Delisted

The Bullet Journal Method

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Publisher : Penguin
ISBN 13 : 0525533338
Total Pages : 322 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Bullet Journal Method by : Ryder Carroll

Download or read book The Bullet Journal Method written by Ryder Carroll and published by Penguin. This book was released on 2018-10-23 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestseller! There’s a reason this system for time management, goal setting, and intentional living has been adopted by millions around the globe: it works. Not only will you get more done, but you’ll get the right things done. All you need is a pen, paper, and five spare minutes a day. In The Bullet Journal Method, Ryder Carroll, the system’s founder, provides an essential guide to avoiding all-too-common beginner mistakes and building a core discipline from which you can personalize your practice. You’ll not only learn to organize your tasks, but to focus your time and energy in pursuit of what's truly meaningful to you by following three simple steps: * Track the past. Create a clear and comprehensive record of your thoughts. * Order the present. Find daily calm and clarity by tackling your to-do list in a more mindful, systematic, and productive way. * Design the future. Transform your vague curiosities into meaningful goals, and then break those goals into manageable action steps that lead to big change. Whether you’re a frustrated list maker, an overwhelmed multitasker, or a creative who needs some structure, The Bullet Journal Method will help you go from passenger to pilot of your own life.

Make Your Bed

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Author :
Publisher : Grand Central Publishing
ISBN 13 : 9781538751770
Total Pages : 0 pages
Book Rating : 4.7/5 (517 download)

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Book Synopsis Make Your Bed by : Admiral William H. McRaven

Download or read book Make Your Bed written by Admiral William H. McRaven and published by Grand Central Publishing. This book was released on 2020-04-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Clues: A Journal of Detection, Vol. 38, No. 1 (Spring 2020)

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Author :
Publisher : McFarland
ISBN 13 : 1476641447
Total Pages : 261 pages
Book Rating : 4.4/5 (766 download)

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Book Synopsis Clues: A Journal of Detection, Vol. 38, No. 1 (Spring 2020) by : Elizabeth Foxwell

Download or read book Clues: A Journal of Detection, Vol. 38, No. 1 (Spring 2020) written by Elizabeth Foxwell and published by McFarland. This book was released on 2020-04-08 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over two decades, Clues has included the best scholarship on mystery and detective fiction. With a combination of academic essays and nonfiction book reviews, it covers all aspects of mystery and detective fiction material in print, television and movies. As the only American scholarly journal on mystery fiction, Clues is essential reading for literature and film students and researchers; popular culture aficionados; librarians; and mystery authors, fans and critics around the globe.

The Diary

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Publisher : Indiana University Press
ISBN 13 : 0253046963
Total Pages : 492 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis The Diary by : Batsheva Ben-Amos

Download or read book The Diary written by Batsheva Ben-Amos and published by Indiana University Press. This book was released on 2020-03-10 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: The diary as a genre is found in all literate societies, and these autobiographical accounts are written by persons of all ranks and positions. The Diary offers an exploration of the form in its social, historical, and cultural-literary contexts with its own distinctive features, poetics, and rhetoric. The contributors to this volume examine theories and interpretations relating to writing and studying diaries; the formation of diary canons in the United Kingdom, France, United States, and Brazil; and the ways in which handwritten diaries are transformed through processes of publication and digitization. The authors also explore different diary formats, including the travel diary, the private diary, conflict diaries written during periods of crisis, and the diaries of the digital era, such as blogs. The Diary offers a comprehensive overview of the genre, synthesizing decades of interdisciplinary study to enrich our understanding of, research about, and engagement with the diary as literary form and historical documentation.

The Artist's Way Morning Pages Journal

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Author :
Publisher : Penguin
ISBN 13 : 0143129414
Total Pages : 306 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Artist's Way Morning Pages Journal by : Julia Cameron

Download or read book The Artist's Way Morning Pages Journal written by Julia Cameron and published by Penguin. This book was released on 2016-11-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.

Empty Out the Negative

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Author :
Publisher : FaithWords
ISBN 13 : 1546016007
Total Pages : 160 pages
Book Rating : 4.5/5 (46 download)

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Book Synopsis Empty Out the Negative by : Joel Osteen

Download or read book Empty Out the Negative written by Joel Osteen and published by FaithWords. This book was released on 2020-11-10 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Release the negative thoughts and feelings that are weighing you down and make room for the good things you should have in your life with #1 New York Times bestselling author Joel Osteen. You were created to be filled with joy, peace, confidence, and creativity. But it's easy to go through life holding on to things that weigh you down-guilt, resentment, doubt, worry. When you give space to these negative emotions, they take up space that you need for the good things that move you toward your destiny. How much room are you giving to shame, to regret, to being against yourself? Whatever it is, it's too much. Life is too short for you to live bitter and discouraged, letting your circumstances hold you back. Every morning you have to empty out anything negative from the day before and put on a fresh new attitude. Power up and get your mind going in the right direction, and you'll step into all the new things God has in store for you.

MOments with God

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Author :
Publisher : Christian Faith Publishing, Inc.
ISBN 13 : 1098092783
Total Pages : 248 pages
Book Rating : 4.0/5 (98 download)

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Book Synopsis MOments with God by : Lisa Rioux

Download or read book MOments with God written by Lisa Rioux and published by Christian Faith Publishing, Inc.. This book was released on 2022-01-24 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have the same amount of time every day, it's how you choose to spend those moments that can make a difference in your life. MOments with God is written with that thought in mind, to spend a few quality, precious moments with God can change your life. Originally written as encouraging words for my daughter, I pray they will be an encouragement for you. All Scripture is God-breathed and is useful for teaching, rebuking, correcting and training in righteousness, so that the servant of God may be thoroughly equipped for every good work. (2 Timothy 3:16-17 NIV)

Everyday Rituals

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Publisher : Rowman & Littlefield
ISBN 13 : 1633889556
Total Pages : 308 pages
Book Rating : 4.6/5 (338 download)

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Book Synopsis Everyday Rituals by : Pearl Katz

Download or read book Everyday Rituals written by Pearl Katz and published by Rowman & Littlefield. This book was released on 2024-08-06 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we are in painfully difficult or confusing life situations, especially amidst ever-uncertain times, our minds grapple for structure: a funeral ceremony definitively lays the dead to rest; the exaggerated choreography of a surgical room confirms its sterility; and a daily schedule gives prisoners a sense of normalcy. These practices, these rituals, give us peace. Though it might seem contradictory, ordered rituals actually bring us freedom, creativity, and mental well-being. Rituals aren’t a thing of history or belonging to elaborate ceremonies, and they aren’t even confined to the most painful or confusing of times. Rituals can be at a family dinner table or in a morning bathroom routine. In Everyday Rituals, Pearl Katz shows us just how transformative rituals are, no matter what kind. Unlike other titles on the subject in the self-help genre or in anthropological reportage, Katz applies her years of fieldwork and psychiatric study to tangible, everyday American life. She writes a thoroughly persuasive argument, using poignant case studies, to truly inspire readers. Specific hormones flow and brain paths open when artists follow their creative regimen, and mental health increases in patients under hospital directive; in contrast, young people suffer stress in unbounded undergraduate hookup culture. And after the coronavirus ripped many rituals from American life, the ill effects of a life without routine burn bright. It’s in the ordinary that Katz discovers unlimited potential: mundane routine actually sparks incredible imagination. With scientific evidence, case studies, personal narrative, and guiding wisdom, Katz enlightens us as to how and why we can feel true freedom.

The Presidency of George W. Bush

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Publisher : University Press of Kansas
ISBN 13 : 0700632689
Total Pages : 440 pages
Book Rating : 4.7/5 (6 download)

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Book Synopsis The Presidency of George W. Bush by : John Robert Greene

Download or read book The Presidency of George W. Bush written by John Robert Greene and published by University Press of Kansas. This book was released on 2021-10-15 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Presidency of George W. Bush is the first balanced academic study to analyze the entirety of his presidency—domestic, social, economic, and national security policies—as well as the administration’s response to 9/11 and the subsequent War on Terror. In so doing, John Robert Greene argues persuasively that the judgment of most scholars—that the Bush administration was a complete failure—has been made in haste and without the benefit of primary sources. This book is the first scholarly work to make wide use of the documents at the George W. Bush Presidential Library, many of which have only recently been made available to researchers through the Freedom of Information Act. John Robert Greene offers a balanced assessment and nuanced conclusions supported by documentary evidence. Yet in doing so he does not absolve the Bush administration of its shortcomings. The Presidency of George W. Bush shows that the administration could be vindictive, as demonstrated by the Plame Wilson affair and the firing of the US attorneys. It all too often moved too slowly, as shown by the National Security Council’s lethargic handling of terrorism pre-9/11, the failed attempt to revise Social Security, and the sluggish reaction to Hurricane Katrina. It was an administration that accepted, and acted on, the highly suspect theory of the unitary presidency as advocated by Dick Cheney and accepted by the president. On the other side of the balance sheet, however, the evidence also makes it eminently clear that the Bush administration was responsible for many positive achievements: No Child Left Behind set the nation on the road toward affecting serious educational reform. In healthcare reform, the Bush administration both strengthened the Medicare system and extended its benefits for millions of Americans. And Bush did more to combat the worldwide scourge of AIDS, particularly in Africa, than any other president. In sum, the actions of this presidency continue to affect the presidencies of each of his successors as well as the trajectory of world history to the present day.

Transforming Leisure in the Pandemic

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Author :
Publisher : Taylor & Francis
ISBN 13 : 1000826341
Total Pages : 263 pages
Book Rating : 4.0/5 (8 download)

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Book Synopsis Transforming Leisure in the Pandemic by : Briony Sharp

Download or read book Transforming Leisure in the Pandemic written by Briony Sharp and published by Taylor & Francis. This book was released on 2022-12-22 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book to critically explore international leisure during the COVID-19 pandemic. It analyses the ways in which the pandemic has impacted upon our leisure practices and our leisure lives, focusing on three key spaces ・ public, private, and digital. The book seeks to understand how changes in leisure have led to transformations in the ways we have had to ‘do’ and ‘redo’ activities, such as incorporating digitalisation and distancing measures, as well as dealing with restrictions on social interaction, gatherings, and cultural activities. It presents a series of case studies covering topics as diverse as music festivals, theatre on-screen, walking, static cycling, smartphone use, holidays, and the ‘lockdown leisure’ of preschool children, including people across the life course, from young children to older retired people. The book discusses changes in patterns of behaviour, leisure experiences, and leisure environments worldwide and critically re-evaluates what leisure is and what it means in contemporary societies. It illustrates both the significant impact the pandemic has had on leisure and the important role leisure plays in helping support and maintain individual and community well-being. This is fascinating reading for any student, researcher, or practitioner with an interest in leisure studies, tourism, events, sociology, cultural studies, or performance studies.

Neocharismatic Leadership

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Author :
Publisher : Springer Nature
ISBN 13 : 3030554864
Total Pages : 110 pages
Book Rating : 4.0/5 (35 download)

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Book Synopsis Neocharismatic Leadership by : Ghadah T. Angawi

Download or read book Neocharismatic Leadership written by Ghadah T. Angawi and published by Springer Nature. This book was released on 2020-10-03 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book introduces the theory of Neocharismatic leadership through a conceptual framework based on research and literature review. This is followed by a gradient of leadership developmental sessions. In the folds, the sessions transcend the leaders to the Neocharismaitc leadership model application through a set of ten behavioral roles across 3 stages. In total, the book comprises of 32 self-coaching sessions that can be conducted by leaders themselves or by other coaches who work with leaders. This all comes alongside explanations, connotations and stories of success. The sessions allow leaders to connect with global and ethical issues and align them with their purpose. In essence, the book addresses, in its folds, the ethical and moral leadership behavior in modern organizations as they interact with stakeholders and make strategic transformational decisions that can affect the global community.

Power, Politics and Territory in the ‘New Northern Ireland’

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Author :
Publisher : Liverpool University Press
ISBN 13 : 1837644942
Total Pages : 272 pages
Book Rating : 4.8/5 (376 download)

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Book Synopsis Power, Politics and Territory in the ‘New Northern Ireland’ by : Elizabeth DeYoung

Download or read book Power, Politics and Territory in the ‘New Northern Ireland’ written by Elizabeth DeYoung and published by Liverpool University Press. This book was released on 2023-10-15 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the wake of the Good Friday Agreement, the redevelopment of the former Girdwood Army Barracks in North Belfast was hailed as a ‘symbol of hope’ for Northern Ireland. It was a major investment in a former conflict zone and an internationally significant peacebuilding project. Instead of adhering to the tenets of the Agreement, sectarianism dominated the regeneration agenda. Throughout the process, politicians, community groups and paramilitaries wrangled over the site’s future, and territorial contest won out over housing need. After eleven years of negotiation and £11.7 million, the EU-funded Girdwood Community Hub opened its doors to the public in 2016, but its impact has been underwhelming. The Hub’s redevelopment is a microcosm of the peace process itself, and the ways in which post-Agreement politics have failed to deliver a ‘shared future’ for the people of Northern Ireland, twenty-five years on. This ethnography provides a lively account of Girdwood’s redevelopment and a wry critique of the fractious political context around it. Through flânerie and encounter, the author brings us across peace walls, into community meetings and behind the scenes of decision-making in Northern Ireland. Girdwood’s story also sheds light on how power, politics and territory intersect in divided cities globally.

New Professionalism and the Future of Work: Interdisciplinary Perspectives on Transformations in Business-Health Relationships

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Author :
Publisher : Frontiers Media SA
ISBN 13 : 2889633209
Total Pages : 120 pages
Book Rating : 4.8/5 (896 download)

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Book Synopsis New Professionalism and the Future of Work: Interdisciplinary Perspectives on Transformations in Business-Health Relationships by : Gabriele Giorgi

Download or read book New Professionalism and the Future of Work: Interdisciplinary Perspectives on Transformations in Business-Health Relationships written by Gabriele Giorgi and published by Frontiers Media SA. This book was released on 2020-01-02 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Masters of Prose - Bram Stoker

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Author :
Publisher : Tacet Books
ISBN 13 : 3969443601
Total Pages : 919 pages
Book Rating : 4.9/5 (694 download)

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Book Synopsis Masters of Prose - Bram Stoker by : Bram Stoker

Download or read book Masters of Prose - Bram Stoker written by Bram Stoker and published by Tacet Books. This book was released on 2020-06-27 with total page 919 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the Masters of Prose book series, a selection of the best works by noteworthy authors.Literary critic August Nemo selects the most important writings of each author. A selection based on the author's novels, short stories, letters, essays and biographical texts. Thus providing the reader with an overview of the author's life and work.This edition is dedicated to the Irish writer Bram Stoker, best known today for his 1897 Gothic horror novel Dracula. During his lifetime, he was better known as the personal assistant of actor Sir Henry Irving and business manager of the Lyceum Theatre, which Irving owned.This book contains the following writings:Novels: Dracula; The Lair of the White Worm; The Dualitists.Short Stories: The Castle of the King; A Star Trap; The Secret of the Growing Gold; The Burial of the Rats; Draculas Guest; The Squaw; The Judges House; The Red Stockade; The Invisible Giant; Crooken Sands; A Dream of Red Hands; Greater Love; The Coming of Abel Behenna.If you appreciate good literature, be sure to check out the other Tacet Books titles!