Eventing Training Log And Diary Eventing Training Journal And Book For Rider And Coach Eventing Notebook Tracker

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Eventing Training Log and Diary: Eventing Training Journal and Book for Rider and Coach - Eventing Notebook Tracker

Author : Elegant Notebooks
Publisher : Independently Published
ISBN 13 : 9781091662872
Total Pages : 122 pages
Book Rating : 4.6/5 (628 download)

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Book Synopsis Eventing Training Log and Diary: Eventing Training Journal and Book for Rider and Coach - Eventing Notebook Tracker by : Elegant Notebooks

Download or read book Eventing Training Log and Diary: Eventing Training Journal and Book for Rider and Coach - Eventing Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-26 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eventing Training Log and Diary - This cool training journal is perfect for any eventing lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves eventing. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other eventing logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Eventing Training Log and Diary

Author : Elegant Notebooks
Publisher :
ISBN 13 : 9781793890870
Total Pages : 122 pages
Book Rating : 4.8/5 (98 download)

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Book Synopsis Eventing Training Log and Diary by : Elegant Notebooks

Download or read book Eventing Training Log and Diary written by Elegant Notebooks and published by . This book was released on 2019-01-11 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eventing Training Log and Diary - This training journal is perfect for any eventing player who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and skills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves eventing. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other eventing logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Eventing Strength and Conditioning Log: Eventing Workout Journal and Training Log and Diary for Rider and Coach - Eventing Notebook Tracker

Download Eventing Strength and Conditioning Log: Eventing Workout Journal and Training Log and Diary for Rider and Coach - Eventing Notebook Tracker PDF Online Free

Author : Elegant Notebooks
Publisher : Independently Published
ISBN 13 : 9781091663060
Total Pages : 122 pages
Book Rating : 4.6/5 (63 download)

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Book Synopsis Eventing Strength and Conditioning Log: Eventing Workout Journal and Training Log and Diary for Rider and Coach - Eventing Notebook Tracker by : Elegant Notebooks

Download or read book Eventing Strength and Conditioning Log: Eventing Workout Journal and Training Log and Diary for Rider and Coach - Eventing Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-26 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eventing Strength and Conditioning Log and Diary - This training journal is perfect for any eventing lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves eventing. Makes a great gift for Christmas or Birthday. Click on the author link to see our other eventing logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Eventing Nutrition Log and Diary: Eventing Nutrition and Diet Training Log and Journal for Rider and Coach - Eventing Notebook Tracker

Author : Elegant Notebooks
Publisher : Independently Published
ISBN 13 : 9781091662940
Total Pages : 122 pages
Book Rating : 4.6/5 (629 download)

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Book Synopsis Eventing Nutrition Log and Diary: Eventing Nutrition and Diet Training Log and Journal for Rider and Coach - Eventing Notebook Tracker by : Elegant Notebooks

Download or read book Eventing Nutrition Log and Diary: Eventing Nutrition and Diet Training Log and Journal for Rider and Coach - Eventing Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-26 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Eventing Nutrition Log and Diary is perfect journal for any eventing lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the rider on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves eventing and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other eventing logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Eventing Strength and Conditioning Log: Daily Eventing Training Workout Journal and Fitness Diary for Eventer and Coach - Notebook

Author : Elegant Notebooks
Publisher : Eventing
ISBN 13 : 9781798033234
Total Pages : 122 pages
Book Rating : 4.0/5 (332 download)

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Book Synopsis Eventing Strength and Conditioning Log: Daily Eventing Training Workout Journal and Fitness Diary for Eventer and Coach - Notebook by : Elegant Notebooks

Download or read book Eventing Strength and Conditioning Log: Daily Eventing Training Workout Journal and Fitness Diary for Eventer and Coach - Notebook written by Elegant Notebooks and published by Eventing. This book was released on 2019-02-25 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eventing Strength and Conditioning Log - This training journal is perfect for any eventer who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son or anyone that simply loves eventing. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other eventing logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Eventing Workout and Nutrition Journal

Author : Red Tiger Press
Publisher :
ISBN 13 : 9781711086828
Total Pages : 120 pages
Book Rating : 4.0/5 (868 download)

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Book Synopsis Eventing Workout and Nutrition Journal by : Red Tiger Press

Download or read book Eventing Workout and Nutrition Journal written by Red Tiger Press and published by . This book was released on 2019-11-24 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eventing Workout and Nutrition Journal This journal is perfect for any serious eventing rider that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound

Eventing Coach Notebook

Author : Elegant Notebooks
Publisher : Independently Published
ISBN 13 : 9781794005655
Total Pages : 122 pages
Book Rating : 4.0/5 (56 download)

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Book Synopsis Eventing Coach Notebook by : Elegant Notebooks

Download or read book Eventing Coach Notebook written by Elegant Notebooks and published by Independently Published. This book was released on 2019-01-12 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eventing Coach Notebook - This notebook is the perfect gift for an equestrian coach, mom, dad or anyone that simply loves eventing. Makes a great Mother's day, Father's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper

Eventing Coach Journal: Cool Blank Lined Eventing Lovers Notebook for Coach and Rider

Author : Elegant Notebooks
Publisher : Independently Published
ISBN 13 : 9781091662469
Total Pages : 122 pages
Book Rating : 4.6/5 (624 download)

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Book Synopsis Eventing Coach Journal: Cool Blank Lined Eventing Lovers Notebook for Coach and Rider by : Elegant Notebooks

Download or read book Eventing Coach Journal: Cool Blank Lined Eventing Lovers Notebook for Coach and Rider written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-26 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eventing Coach Journal - This notebook is the perfect gift for any eventing coach, rider or anyone that simply loves eventing. Ideal for making notes, jotting down training ideas and recording training sessions. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper

Eventing Notebook: Blank Lined Eventing Journal for Rider and Coach

Author : Elegant Notebooks
Publisher : Independently Published
ISBN 13 : 9781794005488
Total Pages : 122 pages
Book Rating : 4.0/5 (54 download)

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Book Synopsis Eventing Notebook: Blank Lined Eventing Journal for Rider and Coach by : Elegant Notebooks

Download or read book Eventing Notebook: Blank Lined Eventing Journal for Rider and Coach written by Elegant Notebooks and published by Independently Published. This book was released on 2019-01-12 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eventing Notebook - This notebook is the perfect gift for a equestrian rider, coach or anyone that simply loves eventing. Makes a great Mother's day, Father's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper

The Ultimate Eventing Training Diary

Author : HowToDressage
Publisher :
ISBN 13 : 9781074914493
Total Pages : 207 pages
Book Rating : 4.9/5 (144 download)

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Book Synopsis The Ultimate Eventing Training Diary by : HowToDressage

Download or read book The Ultimate Eventing Training Diary written by HowToDressage and published by . This book was released on 2019-06-20 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: ALL-IN-ONE EVENTERS PERFORMANCE DIARY The only diary you need to help you take care of your horse, achieve your training goals, and be successful in the competition arena. Designed for up to 2 Horses Have more than one horse? No problem at all. There's no need to buy two diaries because this one will hold the details, care records, competition records, and more, of up to two horses. Manage Your Horse's Care Everything you need to help you keep your horse in tip-top condition. Including farrier, worming, vet visits, vaccinations, feeding plans, dentist visits, saddle fitting, and more! Document Lessons Keep a record of your riding lessons to review and evaluate when needed. There's space to detail who you had your lessons with along with what you learned and what you need to practice. Competition Results Record your eventing competition results and other horsey achievements throughout the year. There's even space for you to record the details of competition venues and to make any notes. Undated 52-Week Diary A full 52 week diary, with one week per double page. Because it's undated, you can start using this diary at any time of the year and still get full use out of it. And if your horse has some time off, no problem, just pick up where you left off. Performance Goals Evaluate you and your horse's current performance and note what you both need to work on. As you work through the diary you'll be prompted to set targets for the weeks and months ahead and also reflect on the previous week and month's performance. Motivational Quotes It's not always going to be plain sailing, and in times when things get particularly difficult, you'll find some motivational quotes to help get you through. These quote pages are decorated with large patterns that you can also color should you need a calming activity. Created by How To Dressage - https://howtodressage.com

Eventing Journal: Cool Blank Lined Eventing Lovers Notebook for Rider and Coach

Author : Elegant Notebooks
Publisher : Independently Published
ISBN 13 : 9781091661998
Total Pages : 122 pages
Book Rating : 4.6/5 (619 download)

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Book Synopsis Eventing Journal: Cool Blank Lined Eventing Lovers Notebook for Rider and Coach by : Elegant Notebooks

Download or read book Eventing Journal: Cool Blank Lined Eventing Lovers Notebook for Rider and Coach written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-26 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eventing Journal - This notebook is the perfect gift for any eventing lover, coach or anyone that simply loves eventing. Ideal for making notes, jotting down training ideas and recording training sessions. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper

Periodization

Author : Tudor O. Bompa
Publisher : Human Kinetics
ISBN 13 : 1492582816
Total Pages : 597 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Periodization by : Tudor O. Bompa

Download or read book Periodization written by Tudor O. Bompa and published by Human Kinetics. This book was released on 2018-04-24 with total page 597 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to train for maximum gains with Periodization: Theory and Methodology of Training. Guided by the expertise of Tudor O. Bompa, the pioneer of periodization training, and leading periodization researcher G. Gregory Haff, you’ll learn how to vary the intensity and volume of training to optimize the body’s ability to recover and rebuild—resulting in better performance and less risk of injury. Translated into nine languages, Periodization: Theory and Methodology of Training has become one of the major resources on periodization for sport scientists, coaches, and athletes throughout the world. Since the introduction of this groundbreaking training theory by Tudor O. Bompa in 1963, periodization has become the basis of every serious athlete’s training. Now in its fifth edition, Bompa’s classic text combines the concepts central to periodization and training theory with contemporary advances in sport science, physiology, and coaching. No other text discusses planning and periodization in such detail or with so many specific, practical examples from a variety of sports. With the fifth edition of Periodization, you can learn the principles, objectives, and components of a successful long-term training program and how to plan the right program to achieve your performance goals. Periodization also contains proven strategies for optimal peaking and specifics on training for better motor ability, working capacity, skill effectiveness, and psychological adaptability. Better organized and easier to read, the fifth edition of this definitive text presents the latest refinements to periodization theory: • New research on rest and restoration, specifically countermeasures used in facilitating recovery plus practical suggestions for implementation • How the use of sequential training and delayed training effects can produce optimal performance at major competitions • A comprehensive discussion, grounded in scientific data, on applying various methods of peaking to ensure optimal performance for competition • New information on how concepts such as conjugated sequencing and summated microcycle structures can maximize strength gains and direct training • Expanded information on the development of sport performance characteristics, including speed training and sport-specific endurance Chapter summaries will help you review and reference major concepts throughout the text. Plan and document each training program with ease using the duplication-ready annual and four-year training plan charts included in the appendix. When it comes to designing programs for optimal training, Tudor Bompa’s expertise is unmatched. The fifth edition of Periodization: Theory and Methodology of Training presents the latest refinements to Bompa’s periodization theory to help you create training programs that enhance sport skills and ensure peak performance.

Handbook of Sports Medicine and Science

Author : Yves C. Vanlandewijck
Publisher : John Wiley & Sons
ISBN 13 : 111904510X
Total Pages : 490 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Handbook of Sports Medicine and Science by : Yves C. Vanlandewijck

Download or read book Handbook of Sports Medicine and Science written by Yves C. Vanlandewijck and published by John Wiley & Sons. This book was released on 2016-06-07 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of the esteemed IOC Handbook of Sports Medicine and Science series, this new volume on Training and Coaching the Paralympic Athlete will be athlete-centred with each chapter written for the practical use of medical doctors and allied health personnel. The chapters also consider the role of medical science in the athlete’s sporting career and summarize current international scientific Paralympic literature. Provides a concise, authoritative overview of the science, medicine and psycho-social aspects of training and coaching disabled and Paralympic athletes Offers guidance on medical aspects unique to the training and coaching of Paralympic athletes Endorsed by both the International Olympic Committee (IOC) and the International Paralympic Committee (IPC) Written and edited by global thought leaders in sports medicine

Handbook of Sports Medicine and Science

Author : Dennis J. Caine
Publisher : John Wiley & Sons
ISBN 13 : 1118357574
Total Pages : 418 pages
Book Rating : 4.1/5 (183 download)

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Book Synopsis Handbook of Sports Medicine and Science by : Dennis J. Caine

Download or read book Handbook of Sports Medicine and Science written by Dennis J. Caine and published by John Wiley & Sons. This book was released on 2013-07-18 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new volume in the Handbook of Sports Medicine and Science series, published in conjunction with the Medical Commission of the International Olympic Committee, offers comprehensive and practical guidance on the training and medical care of competitive gymnasts. Written and edited by leading trainers, team doctors, coaches and other professionals with unparalleled experience in elite gymnastics, this book covers all the key aspects of caring for gymnasts, minimizing the unique risks these athletes face, and treating injuries when they happen. The book is organized into 4 sections covering: The evolution of gymnastics Growth and development Training and performance Sports medicine Individual chapters cover key topics such as energy needs and body weight management; biomechanics; psychology; the epidemiology of gymnastic injuries; treatment and rehabilitation of common injuries; injury prevention; and more. Endorsed by the International Gymnastics Federation (FIG), no other book offers such an in-depth look at the unique considerations and challenges that affect the growth, performance, training, and medical care of athletes in this demanding sport.

Dressage Arena Sketch Book

Author : Dressage Gifts
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781719043854
Total Pages : 100 pages
Book Rating : 4.0/5 (438 download)

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Book Synopsis Dressage Arena Sketch Book by : Dressage Gifts

Download or read book Dressage Arena Sketch Book written by Dressage Gifts and published by Createspace Independent Publishing Platform. This book was released on 2018-05-12 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dressage Arena Sketch Book - Perfect for memorizing dressage tests or learning dressage arena letters in the 60m x 20m standard arena. Custom notebook features one 60m x 20m standard size dressage arena with distances and tangent lines highlighted on page one. All following pages include six blank diagrams per page, for maximum learning and practice opportunities. Full 8.5" x 11" sized notebook. Premium quality printing with firm binding. Beautiful dressage themed cover, the Dressage Arena Sketch Book is perfect practice book for show preparation. From Dressage Gifts premium dressage show supplies. Intended for professional horse trainers, dressage riders, working students, combined training and anybody learning their dressage arena or test! Created in consultation with dressage rider, coach and trainer Ruth Hogan-Poulsen, who has earned USDF Bronze, Silver and Gold medals as well as the Freestyle Gold Bar.

The Horse Encyclopedia

Author : Elwyn Hartley Edwards
Publisher : Penguin
ISBN 13 : 0744046394
Total Pages : 360 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis The Horse Encyclopedia by : Elwyn Hartley Edwards

Download or read book The Horse Encyclopedia written by Elwyn Hartley Edwards and published by Penguin. This book was released on 2016-11-29 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: From tiny ponies to heavy draught horses and rapid thoroughbreds, explore the history and variety of this noble animal that helped shape human history. A stunning celebration of the equine world, The Horse Encyclopedia is a fully illustrated book about horses and ponies, featuring over 150 breeds and types, including all those recognized by national horse societies. First domesticated around 6000 years ago, horses rapidly became invaluable to humans. They pulled chariots and plows, and became essential to transport and war. In this comprehensive volume, you will discover breeds from all over the world, from imposing Shires whose ancestors carried knights in chainmail into battle, to thoroughbreds bred to run like the wind and Lipizzanas that can execute exquisite dressage moves such as the capriole where they jump with all four feet off the ground. The Horse Encyclopedia gives concise details of each breed, including its origins and anatomy, as well as famous individuals such as Secretariat, who is widely regarded as one of the greatest racehorses of all. This dazzling guide also includes expert advice on horse care, feeding and grooming, and horse health, making this a truly wonderful gift for all horse riders and equine enthusiasts.

Horse Life

Author : Robyn Smith
Publisher : Sourcebooks, Inc.
ISBN 13 : 1646113462
Total Pages : 172 pages
Book Rating : 4.6/5 (461 download)

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Book Synopsis Horse Life by : Robyn Smith

Download or read book Horse Life written by Robyn Smith and published by Sourcebooks, Inc.. This book was released on 2020-03-03 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete beginner's guide to horses and riding for kids 8 to 12 This ultimate guide to horses for kids teaches you all about the basics of equine care—from anatomy to housing to bathing and feeding. Whether you're just starting out or already have a horse of your own, you'll learn how to ride, how to stay safe around horses, and how to develop a healthy and friendly relationship with them. Horse basics—Brush up on your techniques and learn about all the necessary gear, with illustrations to explain horse body language, horse lingo, the different ways horses move, and much more. Safety first—This standout book on horses for kids demonstrates the best practices to keep you and your horse safe during handling, training, riding, and grooming. The perfect horse for you—Learn all about the qualities of different types of horses so you can figure out your dream breed. If you're a horse lover, Horse Life is your perfect companion for getting ready to saddle up.