Evaluation of Lower Extremity Strength, Power, and Jumping Ability in Female Collegiate Volleyball Players

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Publisher :
ISBN 13 :
Total Pages : 94 pages
Book Rating : 4.:/5 (42 download)

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Book Synopsis Evaluation of Lower Extremity Strength, Power, and Jumping Ability in Female Collegiate Volleyball Players by : Thomas Paul Eichert

Download or read book Evaluation of Lower Extremity Strength, Power, and Jumping Ability in Female Collegiate Volleyball Players written by Thomas Paul Eichert and published by . This book was released on 1998 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt:

An Evaluation of Lower Extremity Power and Jumping Performance in Collegiate Women's Volleyball Players Throughout the Competitive Season

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Publisher :
ISBN 13 :
Total Pages : 208 pages
Book Rating : 4.:/5 (448 download)

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Book Synopsis An Evaluation of Lower Extremity Power and Jumping Performance in Collegiate Women's Volleyball Players Throughout the Competitive Season by : Jolene D. Atkins

Download or read book An Evaluation of Lower Extremity Power and Jumping Performance in Collegiate Women's Volleyball Players Throughout the Competitive Season written by Jolene D. Atkins and published by . This book was released on 2000 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Testing and Evaluation of Strength and Power

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Publisher : Routledge
ISBN 13 : 0429650590
Total Pages : 170 pages
Book Rating : 4.4/5 (296 download)

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Book Synopsis Testing and Evaluation of Strength and Power by : Mike McGuigan

Download or read book Testing and Evaluation of Strength and Power written by Mike McGuigan and published by Routledge. This book was released on 2019-12-09 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strength and power are recognised as key components of human health and performance. Therefore, it is vital for exercise scientists and strength and conditioning practitioners to be able to assess these qualities effectively. Testing methods of these components are often presented as standalone chapters in textbooks which provides the reader with an overview of these aspects. Testing and Evaluation of Strength and Power provides a detailed explanation of testing and evaluation methods for strength and power. The book considers the relationship between the methods of assessment, research on the various approaches to evaluation and how practitioners and researchers can use the information in applied settings. The book provides the reader with a comprehensive overview of methods of strength and power assessment protocols and how they can be used to inform programming. This integrated approach to assessment of strength and power is recommended reading for students on strength and conditioning course and of vital reading to those on specialised courses on strength and power as well as coaches in the fitness testing and strength and conditioning disciplines.

Assessments for Sport and Athletic Performance

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Publisher : Human Kinetics
ISBN 13 : 1492559881
Total Pages : 304 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Assessments for Sport and Athletic Performance by : Fukuda, David H.

Download or read book Assessments for Sport and Athletic Performance written by Fukuda, David H. and published by Human Kinetics. This book was released on 2019 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many scientific sport assessment resources are difficult to understand, can be time consuming to implement, and provide data that are difficult to analyze. Assessments for Sport and Athletic Performance effectively solves those problems in this practical, user-friendly guide to performance-based evaluation. A perfect resource for coaches and fitness professionals, Assessments for Sport and Athletic Performance is a streamlined guide through the process of identifying appropriate tests for individuals or teams, making use of common low-cost equipment to administer the tests, interpreting data, adjusting training programs based on the results, and continually monitoring the training.

Nutrition and Enhanced Sports Performance

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Publisher : Academic Press
ISBN 13 : 0128139234
Total Pages : 820 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Nutrition and Enhanced Sports Performance by : Debasis Bagchi

Download or read book Nutrition and Enhanced Sports Performance written by Debasis Bagchi and published by Academic Press. This book was released on 2018-10-05 with total page 820 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition and Enhanced Sports Performance: Muscle Building, Endurance and Strength, Second Edition, includes comprehensive sections on the role of nutrition in human health, various types of physical exercises, including cardiovascular training, resistance training, aerobic and anaerobic exercises, bioenergetics and energy balance, and the nutritional requirements associated with each. Other sections cover sports and nutritional requirements, the molecular mechanisms involved in muscle building, an exhaustive review of various foods, minerals, supplements, phytochemicals, amino acids, transition metals, competition training, healthy cooking, physical training, and lifestyle and dietary recommendations for sports performance. This updated edition includes new chapters on mood, alertness, calmness and psychomotor performance in sports, extreme sports, natural myostatin inhibitor and lean body mass, the benefits of caffeine in sport nutrition formulations, the role of vitamin D in athletic performance, probiotics and muscle mass. - Provides a comprehensive appraisal of the nutritional benefits of exercise in human health - Compiles chapters reviewing the nutritional prophylaxis in human health - Addresses performance enhancement drugs and sports supplements - Presents various types of physical exercises and addresses exercise and nutritional requirements in special populations - Discusses sports nutrition and the molecular mechanisms involved in muscle building - Contains an exhaustive review of various food, minerals, supplements, phytochemicals, amino acids, transition metals, small molecules and other ergogenic agents - Highlights the aspects of healthy cooking, physical training, lifestyle and dietary recommendations for sports performance

ESSA’s Student Manual for Health, Exercise and Sport Assessment

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Publisher : Elsevier Health Sciences
ISBN 13 : 0729586561
Total Pages : 622 pages
Book Rating : 4.7/5 (295 download)

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Book Synopsis ESSA’s Student Manual for Health, Exercise and Sport Assessment by : Jeff S. Coombes

Download or read book ESSA’s Student Manual for Health, Exercise and Sport Assessment written by Jeff S. Coombes and published by Elsevier Health Sciences. This book was released on 2020-08-01 with total page 622 pages. Available in PDF, EPUB and Kindle. Book excerpt: New Static and Dynamic Posture practical New Test Accuracy, Reliability and Validity practical New activities reflecting recent advances in the field Increased focus on the interpretation, feedback and discussion of the data collected during the assessment with the participant

ACL Injuries in the Female Athlete

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Publisher : Springer Science & Business Media
ISBN 13 : 3642325920
Total Pages : 536 pages
Book Rating : 4.6/5 (423 download)

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Book Synopsis ACL Injuries in the Female Athlete by : Frank R. Noyes

Download or read book ACL Injuries in the Female Athlete written by Frank R. Noyes and published by Springer Science & Business Media. This book was released on 2013-01-04 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly a million anterior cruciate ligament (ACL) injuries occur each year worldwide, causing long-term problems in the knee joint. This textbook examines the short- and long-term impacts of ACL injuries on the basis of hundreds of published studies. Risk factors for such injuries are explored using data from hypothesis-driven investigations, and possible causes of the higher risk of noncontact ACL injuries in female athletes are analyzed. Neuromuscular training programs shown to reduce the rate of these injuries in female athletes are described in step-by-step detail with the aid of numerous color photographs and video demonstrations. In addition, detailed descriptions are provided for rehabilitation programs to be used after ACL reconstruction in order to reduce the risk of a future injury. The book will be of value to orthopedic surgeons, physical therapists, athletic trainers, sports medicine primary care physicians, and strength and conditioning specialists.

Evaluation of Post-season Power Training for Division II Women's Collegiate Volleyball Athletes

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Publisher :
ISBN 13 :
Total Pages : 78 pages
Book Rating : 4.:/5 (259 download)

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Book Synopsis Evaluation of Post-season Power Training for Division II Women's Collegiate Volleyball Athletes by : Jill M. Izzo

Download or read book Evaluation of Post-season Power Training for Division II Women's Collegiate Volleyball Athletes written by Jill M. Izzo and published by . This book was released on 2005 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Functional Kinesiology in Health and Performance

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Publisher : Frontiers Media SA
ISBN 13 : 2832549764
Total Pages : 155 pages
Book Rating : 4.8/5 (325 download)

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Book Synopsis Functional Kinesiology in Health and Performance by : Elena Mainer Pardos

Download or read book Functional Kinesiology in Health and Performance written by Elena Mainer Pardos and published by Frontiers Media SA. This book was released on 2024-05-29 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: The state of the world's health is critical. Customers seek trustworthy healthcare professionals because the health industry is rife with contradicting information and out-of-date science. Frequently, students are still being taught out-of-date material and a variety of tools without any recommendations for practical application, leaving them feeling overburdened, perplexed, and insecure. Both of these issues were addressed by the invention of functional kinesiology. Kinesiology is the application of the sciences of biomechanics, anatomy, physiology, psychology, and neuroscience to the study of human and animal movement, performance, and function. It examines the mechanisms behind both human and animal movement, with particular attention to the roles played by the skeletal, joint, and muscular systems. Moreover, a foundation and practitioner training pathway is provided by functional kinesiology. The foundation training employs Kinesiology muscle monitoring and the concepts to evaluate the body's energy systems and rebalance them with safe and effective physical, electrical, emotional, and dietary procedures. Sports practice has health benefits in youth and adulthood. Functional kinesiology is about combining the techniques of kinesiology with cutting-edge research in functional nutrition and functional medicine. This method tries to work with the six pillars mentioned above for people to regain their health fully. Among them are diet, adrenals and stress, sex hormones, digestion, and immune and emotional transformation. Given the growing participation of athletes in team and individual sports worldwide, it is necessary to analyze the effect of kinesiology protocols on health and performance. To push forward innovative approaches, this Special Issue calls for original articles, systematic reviews, or meta-analyses that may substantially contribute to data analysis related to functional kinesiology, performance and health. This Research Topic pursues the following goals explicitly: Review of studies related to functional kinesiology of athletes in teenagers and adults. Review of studies on how athletes achieve better health or performance. Review of studies on the quality of training load with bio-motor ability and wellness variables.

Pediatric and Adolescent Knee Injuries: Evaluation, Treatment, and Rehabilitation, An Issue of Clinics in Sports Medicine, E-Book

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Publisher : Elsevier Health Sciences
ISBN 13 : 0323849601
Total Pages : 297 pages
Book Rating : 4.3/5 (238 download)

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Book Synopsis Pediatric and Adolescent Knee Injuries: Evaluation, Treatment, and Rehabilitation, An Issue of Clinics in Sports Medicine, E-Book by : Matthew D. Milewski

Download or read book Pediatric and Adolescent Knee Injuries: Evaluation, Treatment, and Rehabilitation, An Issue of Clinics in Sports Medicine, E-Book written by Matthew D. Milewski and published by Elsevier Health Sciences. This book was released on 2022-10-12 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this issue, guest editors bring their considerable expertise to this important topic.Provides in-depth reviews on the latest updates in the field, providing actionable insights for clinical practice. Presents the latest information on this timely, focused topic under the leadership of experienced editors in the field. Authors synthesize and distill the latest research and practice guidelines to create these timely topic-based reviews.

Functional Testing in Human Performance

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Publisher : Human Kinetics
ISBN 13 : 0736068791
Total Pages : 330 pages
Book Rating : 4.7/5 (36 download)

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Book Synopsis Functional Testing in Human Performance by : Michael P. Reiman

Download or read book Functional Testing in Human Performance written by Michael P. Reiman and published by Human Kinetics. This book was released on 2009 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Functional Testing in Human Performance offers clinicians the first-ever compilation of information on clinical and data-based functional testing for sport, exercise, and occupational settings. This unique text serves as a primary resource for accurate assessment of individuals' functional abilities in order to develop program prescriptions to enhance their performance. Functional Testing in Human Performance is a comprehensive learning tool for novices and an essential reference for advanced clinicians. The text defines the role of function in physical performance and how it can be appropriately tested. Especially helpful for novices, the text explains testing criteria, testing terms relevant to research, and selecting the most appropriate test and testing sequence. Common testing mistakes are also presented as well as pitfalls to avoid when testing. The text also includes case studies that illustrate a variety of situations--including testing for a client recovering from a lower-extremity injury, discussing preseason testing for a large group of athletes, and presenting the study of a client in an occupational setting. These cases include detailed statistical analysis and normative data, offering clinicians the opportunity to consider the application of functional testing and implementation strategies adaptable to their specific practice setting. After laying a foundation, the text progresses to detailed testing procedures for discrete physical parameters and specific regions of the body. Tests are organized from least to most complex, and each test is presented in a step-by-step manner outlining the purpose of the test, equipment needed, testing procedure and recommendations for performing the test, interpretation of results, and the data to suggest normative values, reliability, and validity for each test. This formatting facilitates quick reference to testing information for on-the-spot use, whether in the clinic, athletic training room, gym, or job site. Throughout the text, the functional tests are accompanied by photos for visual clarity. To enhance understanding, a companion DVD features live-action demonstrations of 40 of the most advanced tests. Icons on those test pages indicate they are modeled on the DVD. In addition, the DVD may be loaded onto a computer to offer convenient print-on-demand access to reproducible forms for recording data from selected tests. Functional Testing in Human Performance offers a unique and comprehensive reference for assessment of physical activities in sport, recreation, work, and daily living. By presenting the theory and detailing the practice, this text assists clinicians in understanding and incorporating functional testing to identify their patients' or clients' limitations and enhance their performance, rehabilitation, and daily functioning.

High-Performance Training for Sports

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Publisher : Human Kinetics
ISBN 13 : 1492584622
Total Pages : 392 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis High-Performance Training for Sports by : David Joyce

Download or read book High-Performance Training for Sports written by David Joyce and published by Human Kinetics. This book was released on 2014-06-09 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will guide you in these areas: • Optimise the effectiveness of cross-training. • Translate strength into speed. • Increase aerobic capacity and generate anaerobic power. • Maintain peak conditioning throughout the season. • Minimise the interference effect. • Design energy-specific performance programmes. Whether you are working with high-performance athletes of all ages or with those recovering from injury, High-Performance Training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own guide for any serious strength and conditioning coach, trainer, rehabilitator or athlete.

Strength and Conditioning for Team Sports

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Publisher : Routledge
ISBN 13 : 1134005229
Total Pages : 257 pages
Book Rating : 4.1/5 (34 download)

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Book Synopsis Strength and Conditioning for Team Sports by : Paul Gamble

Download or read book Strength and Conditioning for Team Sports written by Paul Gamble and published by Routledge. This book was released on 2009-09-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only evidence-based study of sport-specific practice for team sports, this book introduces the core science underpinning any strength and conditioning regime and explores innovative new approaches combining the best of applied physiology, biomechanics, sports medicine and coaching science.

Biomechanics Energetics of Natural Assisted Human Comparative Movement Locomotion

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Publisher : MDPI
ISBN 13 : 3036504141
Total Pages : 68 pages
Book Rating : 4.0/5 (365 download)

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Book Synopsis Biomechanics Energetics of Natural Assisted Human Comparative Movement Locomotion by : Luca Paolo Ardigo

Download or read book Biomechanics Energetics of Natural Assisted Human Comparative Movement Locomotion written by Luca Paolo Ardigo and published by MDPI. This book was released on 2021-03-09 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Movement and locomotion have always been key activities for all animals, being related to the most crucial life functions: retrieving food, facing environmental issues and mating. Humans developed complex upper arms movements and bipedal gaits in order to move and locomote. To enhance their performance, they started inventing smart passive mechanical tools. This need arose from intrinsic limitations of their muscle–joint–bone systems and metabolic power availability. Newly invented devices were mainly introduced in order to cope with such constraints. The aim of this Special Issue is to advance knowledge regarding symmetry, biomechanics and energetics of passively assisted human movement and locomotion.

Training Methodology: A Multidimensional Approach For Team Sports

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Publisher : Frontiers Media SA
ISBN 13 : 2889748642
Total Pages : 156 pages
Book Rating : 4.8/5 (897 download)

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Book Synopsis Training Methodology: A Multidimensional Approach For Team Sports by : José Afonso

Download or read book Training Methodology: A Multidimensional Approach For Team Sports written by José Afonso and published by Frontiers Media SA. This book was released on 2022-03-31 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt:

NSCA's Essentials of Sport Science

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Publisher : Human Kinetics
ISBN 13 : 1492593362
Total Pages : 576 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis NSCA's Essentials of Sport Science by : NSCA -National Strength & Conditioning Association

Download or read book NSCA's Essentials of Sport Science written by NSCA -National Strength & Conditioning Association and published by Human Kinetics. This book was released on 2021-01-27 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within the domain of sport, the application of science is more apparent than ever before. Not only are universities and academic institutions scientifically investigating sport as one element of human performance, but professional teams, sporting organizations, and private training companies are embracing approaches that use scientific principles to help their athletes and teams gain a competitive edge in sporting competition. The potential for applying science to sport training and sport performance is vast. There is a demand for sport scientists who can collect and convert data into valuable information—information that drives decision making and directly influences performance outcomes. To address this growing need, the world-renowned National Strength and Conditioning Association developed the Certified Performance and Sport Scientist (CPSS) certification, along with the must-have reference for anyone in the field. NSCA’s Essentials of Sport Science features contributions from 52 globally recognized experts and thought leaders from the field of sport science. It is the only resource to go beyond sport science’s foundations—physiology, biochemistry, biomechanics, nutrition, and skill acquisition—to address the use of statistics and broader fields of data science, analytics, and technology management. Readers will explore every aspect of the sport scientist’s role: understanding training theory, performing needs analyses, conducting athlete monitoring and assessment, managing data and analytics, and educating and disseminating information. The integration of these technical skills will guide sport scientists in drawing conclusions that can be used to manipulate training methods and shape competition strategies for the betterment of athletes’ health, well-being, and performance. NSCA’s Essentials of Sport Science offers a holistic overview of the technical expertise, skills, and knowledge required to operate effectively as a modern-day sport scientist. Further, it will help prepare candidates for the NSCA’s CPSS certification exam and aid all sport scientists in acquiring and using the best available evidence—at the right time, in the right environment, and for the right individual—to maximize their performance.

Jumping Into Plyometrics

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Publisher : Human Kinetics
ISBN 13 : 9780880118460
Total Pages : 188 pages
Book Rating : 4.1/5 (184 download)

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Book Synopsis Jumping Into Plyometrics by : Donald A. Chu

Download or read book Jumping Into Plyometrics written by Donald A. Chu and published by Human Kinetics. This book was released on 1998 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detailing plyometric exercises for a variety of sports, this guide explains how plyometrics work and how to incorporate plyometrics into a comprehensive strength and power training program. Illustrations.