Drug Adherence in Hypertension and Cardiovascular Protection

Download Drug Adherence in Hypertension and Cardiovascular Protection PDF Online Free

Author :
Publisher : Springer
ISBN 13 : 3319765930
Total Pages : 305 pages
Book Rating : 4.3/5 (197 download)

DOWNLOAD NOW!


Book Synopsis Drug Adherence in Hypertension and Cardiovascular Protection by : Michel Burnier

Download or read book Drug Adherence in Hypertension and Cardiovascular Protection written by Michel Burnier and published by Springer. This book was released on 2018-06-27 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a critical and comprehensive review of the methodologies available for measuring drug adherence in clinical practice, including those relying on emerging technologies. The authors discuss the risk factors of non-adherence and shed light on how to identify patients at risk of poor adherence. Drug therapies in chronic diseases rely heavily on the patient's adherence, since drugs that are not taken are ineffective and leave the patient at high risk of developing clinical complications. Given the absence of new drugs for the treatment of hypertension, drug adherence is particularly important in these patients to improve blood pressure control. The book further investigates a new aspect, namely the importance of drug adherence in clinical trials and studies and draws attention to the limits of developing drugs without significant information on drug adherence. Several chapters are dedicated to the importance of adherence in specific forms of hypertension, such as resistant hypertension, dyslipidemia and hypertension associated with cardiovascular risk. As experts confronted with drug adherence in their daily practice, the authors analyse the real effectiveness of several interventions aimed at improving drug adherence and put particular emphasis on the importance of an interdisciplinary approach involving nurses and pharmacists. The volume also includes a careful analysis of the health and economic impact of poor adherence. The book is aimed at physicians, pharmacists, students and all health professionals dealing not only with hypertension or dyslipidemia, but also with chronic asymptomatic diseases such as diabetes, HIV or chronic respiratory diseases.

ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription

Download ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription PDF Online Free

Author :
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 1609139569
Total Pages : 883 pages
Book Rating : 4.6/5 (91 download)

DOWNLOAD NOW!


Book Synopsis ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription by : David P. Swain

Download or read book ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription written by David P. Swain and published by Lippincott Williams & Wilkins. This book was released on 2012-12-26 with total page 883 pages. Available in PDF, EPUB and Kindle. Book excerpt: ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription was created as a complement to ACSM's Guidelines for Exercise Testing and Prescription and elaborates on all major aspects of preventative rehabilitation and fitness programs and the major position stands of the ACSM. The 7th edition provides information necessary to address the knowledge, skills, and abilities set forth in the new edition of Guidelines, and explains the science behind the exercise testing and prescription. ACSM's Resource Manual is a comprehensive resource for those working in the fitness and clinical exercise fields, as well as those in academic training.

New Technologies, An Issue of Orthopedic Clinics

Download New Technologies, An Issue of Orthopedic Clinics PDF Online Free

Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 0323675409
Total Pages : pages
Book Rating : 4.3/5 (236 download)

DOWNLOAD NOW!


Book Synopsis New Technologies, An Issue of Orthopedic Clinics by : Frederick M Azar

Download or read book New Technologies, An Issue of Orthopedic Clinics written by Frederick M Azar and published by Elsevier Health Sciences. This book was released on 2018-11-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume of Orthopedic Clinics will focus on New Technologies. Edited by members of a distinguished board from the Campbell Clinic. Each issue features articles from the key subspecialty areas of knee and hip, hand and wrist, shoulder and elbow, foot and ankle, pediatrics, and trauma. Topics discussed in the issue will include: Control Strategies for Infection Prevention in Total Joint Arthroplasty; Additive Manufacturing in Total Joint Arthroplasty; Bioprinting in Orthopedic Reconstructive Surgery; New Technologies in Pediatric Spine Surgery; New Technologies in Pediatric Deformity Correction; Navigation in Shoulder Arthroplasty: A New Take on an Old Technology; Technologies to Augment Rotator Cuff Healing after Repair; The Use of Tantalum Metal in Foot and Ankle Surgery; New Technology in the Treatment of Hallux Rigidus with Interposition Arthroplasty; and Technologies in the Treatment of Bone Marrow Edema Syndrome, among others.

Caffeine for the Sustainment of Mental Task Performance

Download Caffeine for the Sustainment of Mental Task Performance PDF Online Free

Author :
Publisher : National Academies Press
ISBN 13 : 0309082587
Total Pages : 172 pages
Book Rating : 4.3/5 (9 download)

DOWNLOAD NOW!


Book Synopsis Caffeine for the Sustainment of Mental Task Performance by : Institute of Medicine

Download or read book Caffeine for the Sustainment of Mental Task Performance written by Institute of Medicine and published by National Academies Press. This book was released on 2002-01-07 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: This report from the Committee on Military Nutrition Research reviews the history of caffeine usage, the metabolism of caffeine, and its physiological effects. The effects of caffeine on physical performance, cognitive function and alertness, and alleviation of sleep deprivation impairments are discussed in light of recent scientific literature. The impact of caffeine consumption on various aspects of health, including cardiovascular disease, reproduction, bone mineral density, and fluid homeostasis are reviewed. The behavioral effects of caffeine are also discussed, including the effect of caffeine on reaction to stress, withdrawal effects, and detrimental effects of high intakes. The amounts of caffeine found to enhance vigilance and reaction time consistently are reviewed and recommendations are made with respect to amounts of caffeine appropriate for maintaining alertness of military personnel during field operations. Recommendations are also provided on the need for appropriate labeling of caffeine-containing supplements, and education of military personnel on the use of these supplements. A brief review of some alternatives to caffeine is also provided.

Lifestyle Medicine, Third Edition

Download Lifestyle Medicine, Third Edition PDF Online Free

Author :
Publisher : CRC Press
ISBN 13 : 1351780999
Total Pages : 2031 pages
Book Rating : 4.3/5 (517 download)

DOWNLOAD NOW!


Book Synopsis Lifestyle Medicine, Third Edition by : James M. Rippe

Download or read book Lifestyle Medicine, Third Edition written by James M. Rippe and published by CRC Press. This book was released on 2019-04-17 with total page 2031 pages. Available in PDF, EPUB and Kindle. Book excerpt: The field of lifestyle medicine, which is the study of how daily habits and actions impact on both short- and long-term health and quality of life, continues to expand globally. The scientific and medical literature that supports the success of these lifestyle habits and actions is now overwhelming. Thousands of studies provide evidence that regular physical activity, maintenance of a health body weight, following sound nutritional practices, stress reduction, and other good practices all profoundly impact both health and quality of life. Following its predecessors, Lifestyle Medicine, Third Edition, is edited by lifestyle medicine pioneer, cardiologist Dr. James Rippe. This edition has been thoroughly updated and represents the expert opinions of 20 section editors as well as more than 150 expert chapter authors whose knowledge span all aspects of this emerging discipline. Topics cover lifestyle medicine practices including regular physical activity, proper nutrition, and weight management. These principles are applied to the prevention and or treatment of a wide variety of chronic conditions ranging from heart disease and diabetes to cancer, mental health, addiction, and injury prevention. This book serves as evidence base for individuals who wish to practice lifestyle medicine or incorporate some of its principles into either general medicine or subspecialty practice. It provides valuable information to healthcare workers in the fields of nutrition, exercise physiology, psychology, behavioral medicine, health promotion, and public policy where lifestyle medicine principles play an ever-increasing role.

Psycho-Oncology

Download Psycho-Oncology PDF Online Free

Author :
Publisher : Oxford University Press
ISBN 13 : 0199363331
Total Pages : 809 pages
Book Rating : 4.1/5 (993 download)

DOWNLOAD NOW!


Book Synopsis Psycho-Oncology by : Jimmie C. Holland

Download or read book Psycho-Oncology written by Jimmie C. Holland and published by Oxford University Press. This book was released on 2015-04-02 with total page 809 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Oxford in 1998, Psycho-Oncology was the first comprehensive text in the field and remains the gold standard today. Edited by a team of leading experts in psycho-oncology, spearheaded by Dr. Jimmie C. Holland, the founder of the field, the text reflects the interdisciplinary nature and global reach of this growing field. Thoroughly updated and developed in collaboration with the American Psychosocial Society and the International Psycho-oncology Society, the third edition is a current, comprehensive reference for psychiatrists, psychologists, oncologists, hospice workers, and social workers seeking to understand and manage the psychological issues involved in the care of persons with cancer and the psychological, social, and behavioral factors that contribute to cancer risk and survival. New to this edition are chapters on gender-based and geriatric issues and expanded coverage of underserved populations, community based programs, and caregiver training and education.

Behavioral Healthcare and Technology

Download Behavioral Healthcare and Technology PDF Online Free

Author :
Publisher : Oxford University Press, USA
ISBN 13 : 0199314020
Total Pages : 369 pages
Book Rating : 4.1/5 (993 download)

DOWNLOAD NOW!


Book Synopsis Behavioral Healthcare and Technology by : Lisa A. Marsch

Download or read book Behavioral Healthcare and Technology written by Lisa A. Marsch and published by Oxford University Press, USA. This book was released on 2015 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book defines the state of scientific research focused on the development, experimental evaluation, and effective implementation of technology-based (web, mobile) therapeutic tools targeting behavioral health. Written by an expert interdisciplinary group of authors, Behavioral Healthcare and Technology defines the opportunity for science-based technology to transform models of behavioral healthcare.

Technology in Physical Activity and Health Promotion

Download Technology in Physical Activity and Health Promotion PDF Online Free

Author :
Publisher : Taylor & Francis
ISBN 13 : 1315526166
Total Pages : 265 pages
Book Rating : 4.3/5 (155 download)

DOWNLOAD NOW!


Book Synopsis Technology in Physical Activity and Health Promotion by : Zan Gao

Download or read book Technology in Physical Activity and Health Promotion written by Zan Gao and published by Taylor & Francis. This book was released on 2017-05-08 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: As technology becomes an ever more prevalent part of everyday life and population-based physical activity programmes seek new ways to increase lifelong engagement with physical activity, so the two have become increasingly linked. This book offers a thorough, critical examination of emerging technologies in physical activity and health, considering technological interventions within the dominant theoretical frameworks, exploring the challenges of integrating technology into physical activity promotion and offering solutions for its implementation. Technology in Physical Activity and Health Promotion occupies a broadly positive stance toward interactive technology initiatives and, while discussing some negative implications of an increased use of technology, offers practical recommendations for promoting physical activity through a range of media, including: social media mobile apps global positioning and geographic information systems wearables active videogames (exergaming) virtual reality settings. Offering a logical and clear critique of technology in physical activity and health promotion, this book will serve as an essential reference for upper-level undergraduates, postgraduate students and scholars working in public health, physical activity and health and kinesiology, and healthcare professionals.

Lifestyle Medicine, Fourth Edition

Download Lifestyle Medicine, Fourth Edition PDF Online Free

Author :
Publisher : CRC Press
ISBN 13 : 104001626X
Total Pages : 1495 pages
Book Rating : 4.0/5 (4 download)

DOWNLOAD NOW!


Book Synopsis Lifestyle Medicine, Fourth Edition by : James M. Rippe

Download or read book Lifestyle Medicine, Fourth Edition written by James M. Rippe and published by CRC Press. This book was released on 2024-09-20 with total page 1495 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fourth edition of Dr. James Rippe’s classic Lifestyle Medicine textbook continues to lead and inform the rapidly growing field of lifestyle medicine. This is the discipline that focuses on the impact of daily habits and actions on both short- and long-term health and quality of life. The first edition of this comprehensive work named the field of lifestyle medicine in the academic medical literature. The fourth edition continues to span and expand the field and offers extensive evidence-based literature in virtually every aspect of lifestyle medicine. This Textbook, edited by cardiologist Dr. James Rippe, who is a leading lifestyle medicine researcher, represents the combined wisdom and recommendations of over 325 experts in virtually every aspect of lifestyle medicine. Chapter authors have been chosen because of their background as leaders in various aspects of lifestyle medicine. Lifestyle Medicine, Fourth Edition contains extensive sections on the treatment and prevention of coronary heart disease,stroke, cancer, diabetes, obesity, substance abuse, dementia, and many other clinical conditions. Key lifestyle modalities such as physical activity, nutrition, weight management, sleep, stress reduction, and positive connections with other humans are supported by detailed discussion and state-of-the-art evidence. The expanded section on behavioral medicine provides an important framework for these discussions. Every chapter has been completely revised and many new topics added, such as lifestyle medicine for nursing, psychiatry, and preventive neurology. The fourth edition of this classic text continues to serve as the leading, comprehensive textbook in lifestyle medicine. The original has been called the “indispensable bible” of lifestyle medicine, and the fourth edition of this work continues to justify this designation. There is no longer any serious doubt that daily habits and actions have a significant impact on multiple aspects of health. The fourth edition of Lifestyle Medicine provides the scientific evidence to support this assertion and will serve as an invaluable reference and guide, not only to lifestyle medicine practitioners but to all primary care physicians, subspecialty physicians, nurses, and other healthcare practitioners.

Accessible Health Programs Promoting Physical Activity and Fitness Level

Download Accessible Health Programs Promoting Physical Activity and Fitness Level PDF Online Free

Author :
Publisher : Frontiers Media SA
ISBN 13 : 2832519849
Total Pages : 153 pages
Book Rating : 4.8/5 (325 download)

DOWNLOAD NOW!


Book Synopsis Accessible Health Programs Promoting Physical Activity and Fitness Level by : Guoxin Ni

Download or read book Accessible Health Programs Promoting Physical Activity and Fitness Level written by Guoxin Ni and published by Frontiers Media SA. This book was released on 2023-04-03 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Obesity

Download Obesity PDF Online Free

Author :
Publisher : CRC Press
ISBN 13 : 1420090038
Total Pages : 217 pages
Book Rating : 4.4/5 (2 download)

DOWNLOAD NOW!


Book Synopsis Obesity by : Michael G. Steelman

Download or read book Obesity written by Michael G. Steelman and published by CRC Press. This book was released on 2016-04-19 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addressing a growing epidemic in today's world, Obesity: Evaluation and Treatment Essentials presents practical treatment protocols for obesity, including exercise, pharmacology, behavior modification, and dietary factors, from the point of view of the practicing physician. Encompassing a multidisciplinary audience of clinicians and researcher

An Introduction to Behavior Analysis

Download An Introduction to Behavior Analysis PDF Online Free

Author :
Publisher : John Wiley & Sons
ISBN 13 : 111912655X
Total Pages : 464 pages
Book Rating : 4.1/5 (191 download)

DOWNLOAD NOW!


Book Synopsis An Introduction to Behavior Analysis by : Gregory J. Madden

Download or read book An Introduction to Behavior Analysis written by Gregory J. Madden and published by John Wiley & Sons. This book was released on 2021-04-15 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INTRODUCTION TO BEHAVIOR ANALYSIS Explore a fascinating introductory treatment of the principles of behavior analysis written by three leading voices in the field An Introduction to Behavior Analysis delivers an engaging and comprehensive introduction to the concepts and applications for graduate students of behavior analysis. Written from the ground up to capture and hold student interest, the book keeps its focus on practical issues. The book offers readers sound analyses of Pavlovian and operant learning, reinforcement and punishment, motivation and stimulus control, language and rule-following, decision-making and clinical behavior analysis. With fully up to date empirical research references and theoretical content, An Introduction to Behavior Analysis thoroughly justifies every principle it describes with empirical support and explicitly points out where more data are required. The text encourages students to analyze their own experiences and some foundational findings in the field in a way that minimizes jargon and maximizes engagement. Readers will also benefit from the inclusion of: A clear articulation and defense of the philosophical assumptions and overarching goals of behavior analysis. A thorough description of objective data collection, experimental methods, and data analysis in the context of psychology An exploration of the core principles of behavior analysis, presented at a level comprehensible to an introductory audience A broad array of principles that cover issues as varied as language, substance-use disorders, and common psychological disorders Perfect for students taking their first course in behavior analysis or behavior modification, An Introduction to Behavior Analysis will also earn a place in the libraries of students pursuing certification through the Behavior Analysis Certification Board or taking courses in the applied psychological sciences.

Handbook of Applied Behavior Analysis

Download Handbook of Applied Behavior Analysis PDF Online Free

Author :
Publisher : Springer Nature
ISBN 13 : 3031199642
Total Pages : 1306 pages
Book Rating : 4.0/5 (311 download)

DOWNLOAD NOW!


Book Synopsis Handbook of Applied Behavior Analysis by : Johnny L. Matson

Download or read book Handbook of Applied Behavior Analysis written by Johnny L. Matson and published by Springer Nature. This book was released on 2023-04-29 with total page 1306 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides comprehensive coverage of applied behavioral analysis (ABA). It examines the history and training methods of ABA as well as related ethical and legal issues. The book discusses various aspects of reinforcement, including social reinforcers, tangible reinforcers, automatic reinforcement, thinning reinforcers, and behavioral momentum. It addresses basic training strategies, such as prompts and fadings, stimulus fading, and stimulus pairing and provides insights into auditory/visual discrimination, instructional feedback, generalization, error correction procedures, and response interruption. In addition, the book addresses the use of ABA in education and explores compliance training, on-task behavior, teaching play and social skills, listening and academic skills, technology, remembering and cognitions, picture-based instruction, foreign language instruction, teaching verbal behavior, public speaking, and vocational skills. In addition, the book covers treatments for tics, trichotillomania, stereotypies, self-injurious behavior, aggression, and toe walking. It also addresses ABA for special populations, including individuals with autism, ADHD, substance abuse, and intellectual disabilities. Featured areas of coverage include: Basic assessment methods, such as observing behavior, treatment integrity, social validation, evaluating physical activity, measuring sleep disturbances, preference assessment, and establishing criteria for skill mastery. Functional assessment, including how to quantify outcomes and evaluate results, behaviors that precede and are linked to target behaviors, and treatments. Treatment methods, such as token economies, discrete trial instruction, protective equipment, group-based and parent training as well as staff training and self-control procedures. Health issues, including dental and self-care, life skills, mealtime and feeding, telehealth, smoking reduction and cessation, and safety training. Leisure and social skills, such as cellphone use, gambling, teaching music, sports and physical fitness. The Handbook of Applied Behavior Analysis is a must-have reference for researchers, professors, and graduate students as well as clinicians, therapists, and other professionals in clinical child and school psychology, child and adolescent psychiatry, social work, behavioral therapy and rehabilitation, special education, developmental psychology, pediatrics, nursing, and all interrelated disciplines.

Telerehabilitation, E-Book

Download Telerehabilitation, E-Book PDF Online Free

Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 0323824943
Total Pages : 448 pages
Book Rating : 4.3/5 (238 download)

DOWNLOAD NOW!


Book Synopsis Telerehabilitation, E-Book by : Marcalee Alexander

Download or read book Telerehabilitation, E-Book written by Marcalee Alexander and published by Elsevier Health Sciences. This book was released on 2021-11-28 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering significant benefits to both healthcare providers and patients, telerehabilitation is a key component in the future of rehabilitation care. Telerehabilitation: Principles and Practice provides expert information from experienced practitioners in the field, covering the wide range of patients seen in a rehabilitation medical practice or a hospital-based system. It provides quick access to information on common rehabilitation diagnoses and practices and how you can best use telerehabilitation to provide timely, effective care to every patient. - Clearly explains the benefits and utility of telerehabilitation for improving access to care and outcomes for various patient populations. - Uses a reader-friendly format based on diagnosis of specific disorders and common problems. - Covers telerehabilitation for spinal cord injury, stroke, and cancer rehabilitation. - Discusses key topics such as telemedicine for persons with disabilities, telerehabilitation in developing countries, telerehabilitation for integrative health, and mechanisms of telerehabilitation. - Explains the nuances of starting a telerehabilitation practice and the associated legislative, revenue, and compliance issues. - Features numerous charts, graphs, illustrations, and photographs throughout. - Ideal for rehabilitation professionals, physiatrists, and PM&R residents and specialists, as well as physical and occupational therapists. - Enhanced eBook version included with purchase. Your enhanced eBook allows you to access all of the text, figures, and references from the book on a variety of devices.

Cognitive Behavioral Therapy and Clinical Applications

Download Cognitive Behavioral Therapy and Clinical Applications PDF Online Free

Author :
Publisher : BoD – Books on Demand
ISBN 13 : 9535139274
Total Pages : 250 pages
Book Rating : 4.5/5 (351 download)

DOWNLOAD NOW!


Book Synopsis Cognitive Behavioral Therapy and Clinical Applications by : Ömer Şenormancı

Download or read book Cognitive Behavioral Therapy and Clinical Applications written by Ömer Şenormancı and published by BoD – Books on Demand. This book was released on 2018-03-28 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The main purpose of this book is to be useful in daily practice to clinicians, including less-discussed subjects that are frequently encountered in practice. For this, it was aimed to explain the formulation of the disorder in light of the basic CBT model in each chapter and then to present the treatment approach of the disorder with case examples. We believe that the case examples, which came from the authors' own practices, are the strength of the book.

Handbook of Behavior, Food and Nutrition

Download Handbook of Behavior, Food and Nutrition PDF Online Free

Author :
Publisher : Springer Science & Business Media
ISBN 13 : 0387922717
Total Pages : 3527 pages
Book Rating : 4.3/5 (879 download)

DOWNLOAD NOW!


Book Synopsis Handbook of Behavior, Food and Nutrition by : Victor R. Preedy

Download or read book Handbook of Behavior, Food and Nutrition written by Victor R. Preedy and published by Springer Science & Business Media. This book was released on 2011-04-15 with total page 3527 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book disseminates current information pertaining to the modulatory effects of foods and other food substances on behavior and neurological pathways and, importantly, vice versa. This ranges from the neuroendocrine control of eating to the effects of life-threatening disease on eating behavior. The importance of this contribution to the scientific literature lies in the fact that food and eating are an essential component of cultural heritage but the effects of perturbations in the food/cognitive axis can be profound. The complex interrelationship between neuropsychological processing, diet, and behavioral outcome is explored within the context of the most contemporary psychobiological research in the area. This comprehensive psychobiology- and pathology-themed text examines the broad spectrum of diet, behavioral, and neuropsychological interactions from normative function to occurrences of severe and enduring psychopathological processes.

ACSM's Behavioral Aspects of Physical Activity and Exercise

Download ACSM's Behavioral Aspects of Physical Activity and Exercise PDF Online Free

Author :
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 1469832720
Total Pages : 300 pages
Book Rating : 4.4/5 (698 download)

DOWNLOAD NOW!


Book Synopsis ACSM's Behavioral Aspects of Physical Activity and Exercise by : American College of Sports Medicine

Download or read book ACSM's Behavioral Aspects of Physical Activity and Exercise written by American College of Sports Medicine and published by Lippincott Williams & Wilkins. This book was released on 2013-08-20 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the latest scientific research findings, ACSM’s Behavioral Aspects of Physical Activity and Exercise lays the theoretical foundation of behavior change and then provides specific strategies, tools, and methods to motivate and inspire clients to be active, exercise, and stay healthy. Developed by the American College of Sports Medicine (ACSM) and written by a team of leading experts in exercise science and motivation, this highly practical book provides step-by-step instructions to help fitness/health professionals and students master motivation techniques that have proven successful in helping clients adhere to an exercise program.