Estrategias Para Superar Diversas Adicciones

Download Estrategias Para Superar Diversas Adicciones full books in PDF, epub, and Kindle. Read online Estrategias Para Superar Diversas Adicciones ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Estrategias Para Superar Diversas Adicciones

Author : Sara Pinto
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (245 download)

DOWNLOAD NOW!

Book Synopsis Estrategias Para Superar Diversas Adicciones by : Sara Pinto

Download or read book Estrategias Para Superar Diversas Adicciones written by Sara Pinto and published by Independently Published. This book was released on 2024-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Esta es una guía completa creada para ofrecer un enfoque holístico para liberarse de los comportamientos adictivos. Explora la psicología y las causas de la adicción al tiempo que proporciona estrategias basadas en la evidencia de la terapia cognitivo-conductual, la atención plena y la entrevista motivacional. Los consejos y ejercicios personalizados abordan adicciones específicas, junto con historias personales de recuperación exitosa, lo que brinda esperanza y motivación. El libro empodera a los lectores con herramientas prácticas y apoyo para recuperar el control sobre sus vidas y embarcarse en un viaje de sanación y transformación. Haga clic en comprar para obtener una copia ahora!!

SUPERAR LAS ADICCIONES

Author : DAVID SANDUA
Publisher : Independently Published
ISBN 13 :
Total Pages : 226 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Book Synopsis SUPERAR LAS ADICCIONES by : DAVID SANDUA

Download or read book SUPERAR LAS ADICCIONES written by DAVID SANDUA and published by Independently Published. This book was released on 2023-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: ¡Prepárate para embarcarte en un viaje de liberación y autodescubrimiento con “Superar las Adicciones”! Este libro es una guía exhaustiva y comprensiva que te ayudará a entender la naturaleza de las adicciones y te proporcionará las herramientas necesarias para superarlas. La adicción es un problema complejo y generalizado que afecta a personas de todas las profesiones y condiciones sociales. Ya sea el abuso de sustancias, el juego o incluso pautas de comportamiento poco saludables, las adicciones tienen el potencial de causar estragos en el bienestar físico, emocional y social. Este libro reconoce la importancia de abordar esta acuciante preocupación y se dedica a ofrecer estrategias para liberarse de sus garras. Profundiza en los distintos tipos de adicciones y presenta una gran cantidad de herramientas y técnicas que pueden ayudar a las personas a superar sus tendencias adictivas, permitiéndoles llevar una vida más sana y satisfactoria. Sienta las bases para comprender la adicción en sus diversas formas, haciendo hincapié en la importancia de reconocer las causas subyacentes y los desencadenantes que alimentan las conductas adictivas. No solo te ayudará a entender la adicción, sino que también te proporcionará estrategias prácticas para superarla. Desde identificar patrones y desencadenantes adictivos, hasta desarrollar mecanismos de afrontamiento saludables y reconstruir relaciones, este libro es una guía completa para tu viaje hacia la recuperación. Te enseñará a cultivar y reforzar tu propio sistema de apoyo para la recuperación a largo plazo. Aprenderás a gestionar y resistir tentaciones e impulsos y a abordar problemas emocionales, psicológicos o traumáticos subyacentes que contribuyen a la adicción. “Superar las Adicciones” es más que un libro, es una inversión en tu bienestar y una oportunidad para liberarte de los patrones compulsivos y llevar una vida sana. ¡No esperes más, empieza tu viaje hacia la liberación!

Adicciones

Author : Shelly Gauntlet
Publisher : Self Publisher
ISBN 13 : 8835390842
Total Pages : 284 pages
Book Rating : 4.8/5 (353 download)

DOWNLOAD NOW!

Book Synopsis Adicciones by : Shelly Gauntlet

Download or read book Adicciones written by Shelly Gauntlet and published by Self Publisher. This book was released on 2020-03-21 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: 4 títulos le informarán sobre las compulsiones más severas y los hábitos más devastadores Libro 1: Este elaborado libro aclara las adversidades de romper los malos hábitos, la ciencia del cerebro detrás de la secuencia impulsada por la dopamina que nos convierte en esclavos de nuestros deseos, las mejores formas de enfrentar la tentación, superar los hábitos de aniquilación y convertirnos en una persona más dura. Aprenda, entre otros, de estos subtemas: Algunas de las adicciones más devastadoras y las razones para dejar de fumar. Consejos para romper un hábito al planificar, protestar y combatir la tentación. Cómo otros rompieron sus hábitos y aumentaron su satisfacción en la vida. Lo que las drogas y los aumentos de dopamina hacen a nuestros cerebros frágiles. Cómo mantenerse en el camino correcto y aumentar su confianza en sí mismo y su sensación de triunfo sobre los obstáculos. Cómo estudiar y ver patrones de placer y recompensa en el cerebro. ¡Y mucho más! Libro 2: Olvídate de los métodos anteriores que has probado. Olvídate de esos parches de nicotina o de esos programas que te hacen dejar de fumar lentamente. No importa cuán difícil sea el pavo frío, con los pasos de este programa, eliminará la nicotina y detendrá los antojos. Te sorprenderá lo que encontrarás. Este programa ha sido probado y aplicado con éxito a innumerables personas, que ahora se sienten libres y seguras. En este libro encontrará un método comprobado que lo ayudará a dejar de fumar de por vida. Libro 3: Este libro lo ayudará en su búsqueda de dejar de beber al mostrar la ventaja de dejar de fumar y al repasar el programa de 12 pasos de los grupos anónimos de alcohol en todo el país y más allá. El programa debe aplicarse en un grupo de AA, pero este sencillo libro electrónico le dará algunas ideas y lo repasará, por lo que estará un paso adelante antes de aparecer allí. Obtenga más información sobre la triste comunalidad de los problemas con la bebida en todo el mundo, los efectos dañinos en el cuerpo humano, todas las cosas que tendrá si deja el hábito y los conceptos básicos del programa AA Alcohólicos Anónimos de 12 pasos. Libro 4: La guía directa para comprender y comenzar a resolver problemas de acumulación. ¿Conoces a un acaparador o eres tú mismo? Entonces este libro es perfecto para ti. Con la ayuda de esta información, puede comenzar su camino hacia la recuperación del trastorno de acaparamiento. Las soluciones, los conocimientos y las causas fundamentales están aquí. Entre otros, encontrará los siguientes subtemas abordados: La definición detallada, las causas y las consecuencias del acaparamiento se resumen. Posibles peligros en el hogar y las principales razones para comenzar a admitir que tiene un problema. Consejos, trucos y atajos para ayudarlo a romper el ciclo y a estar libre de desorden. Cómo usar técnicas psicológicas, miembros de la familia y medicamentos recetados para llegar a un acaparador y el proceso de negación. Pasos sencillos para desarmar el hábito paso a paso. ¡Así que no esperes y comienza a leer de inmediato! Haga clic en "agregar al carrito" o "comprar con 1 clic" ahora!

Rompiendo El Ciclo

Author : Sara Pinto
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (92 download)

DOWNLOAD NOW!

Book Synopsis Rompiendo El Ciclo by : Sara Pinto

Download or read book Rompiendo El Ciclo written by Sara Pinto and published by Independently Published. This book was released on 2023-04-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Este es un libro de autoayuda escrito por un consejero de adicciones experimentado que ofrece herramientas prácticas, técnicas y estrategias para las personas que luchan contra la adicción a las drogas. El libro cubre las diferentes etapas de la adicción, los tipos de drogas y los signos y síntomas comunes de la adicción. También proporciona información sobre diferentes opciones de tratamiento, incluyendo desintoxicación, terapia y grupos de apoyo. El libro enfatiza un enfoque holístico para la recuperación de la adicción, abordando los problemas emocionales y psicológicos que a menudo alimentan el abuso de drogas. El autor proporciona ejercicios, herramientas de autoevaluación y consejos prácticos para ayudar a los lectores a superar la adicción y crear una vida saludable y satisfactoria en recuperación. El libro es un recurso valioso para cualquiera que busque liberarse del ciclo de la adicción.

Supérate

Author : Hob
Publisher : Ediciones Neo-Person S.L.
ISBN 13 : 9788495973245
Total Pages : 186 pages
Book Rating : 4.9/5 (732 download)

DOWNLOAD NOW!

Book Synopsis Supérate by : Hob

Download or read book Supérate written by Hob and published by Ediciones Neo-Person S.L.. This book was released on 2006-10-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: En el centro de cada adicción descansa un alma deseando despertar. Si nos acercamos a ella con decisión y reverencia, se desplegará en toda su gloria, libre al fin de revelarse a sí misma como sagrada.

Harm Reduction Psychotherapy

Author : Andrew Tatarsky
Publisher : Jason Aronson
ISBN 13 : 1461628709
Total Pages : 392 pages
Book Rating : 4.4/5 (616 download)

DOWNLOAD NOW!

Book Synopsis Harm Reduction Psychotherapy by : Andrew Tatarsky

Download or read book Harm Reduction Psychotherapy written by Andrew Tatarsky and published by Jason Aronson. This book was released on 2007-06-10 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: This ground-breaking volume provides readers with both an overview of harm reduction therapy and a series of ten case studies, treated by different therapists, that vividly illustrate this treatment approach with a wide variety of clients. Harm reduction is a framework for helping drug and alcohol users who cannot or will not stop completely—the majority of users—reduce the harmful consequences of use. Harm reduction accepts that abstinence may be the best outcome for many but relaxes the emphasis on abstinence as the only acceptable goal and criterion of success. Instead, smaller incremental changes in the direction of reduced harmfulness of drug use are accepted. This book will show how these simple changes in emphasis and expectation have dramatic implications for improving the effectiveness of psychotherapy in many ways. From the Foreword by Alan Marlatt, Ph.D.: “This ground-breaking volume provides readers with both an overview of harm reduction therapy and a series of ten case studies, treated by different therapists, that vividly illustrate this treatment approach with a wide variety of clients. In his introduction, Andrew Tatarsky describes harm reduction as a new paradigm for treating drug and alcohol problems. Some would say that harm reduction embraces a paradigm shift in addiction treatment, as it has moved the field beyond the traditional abstinence-only focus typically associated with the disease model and the ideology of the twelve-step approach. Others may conclude that the move toward harm reduction represents an integration of what Dr. Tatarsky describes as the “basic principles of good clinical practice” into the treatment of addictive behaviors. “Changing addiction behavior is often a complex and complicated process for both client and therapist. What seems to work best is the development of a strong therapeutic alliance, the right fit between the client and treatment provider. The role of the harm reduction therapist is closer to that of a guide, someone who can provide support an

Volar sobre el pantano

Author : Carlos Cuauhtémoc Sánchez
Publisher : Ediciones Selectas Diamante SA de CV
ISBN 13 : 6077627283
Total Pages : 156 pages
Book Rating : 4.0/5 (776 download)

DOWNLOAD NOW!

Book Synopsis Volar sobre el pantano by : Carlos Cuauhtémoc Sánchez

Download or read book Volar sobre el pantano written by Carlos Cuauhtémoc Sánchez and published by Ediciones Selectas Diamante SA de CV. This book was released on 2014-09-08 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: —Las pesadillas han vuelto. Son demasiado reales. Sueño a mi hermana. La escucho gritar, llorar, suplicarme, y me despierto sudando, viéndola como si estuviera allí, con su gesto solitario, ávido de afecto... —Me asusta tu mirada. ¿Dónde está ella? —Escribió una carta. Necesita ayuda urgente… VOLAR SOBRE EL PANTANO ES UNA NOVELA MAGNÉTICA. Los protagonistas, Zahid y Lisbeth, recién casados, se aprestan a tratar de rescatar a Alma, una joven que se halla al borde de la muerte. Durante su odisea por encontrarla, charlan sobre las terribles vicisitudes que cada uno tuvo que superar para escapar de alcoholismo, maltrato físico, abuso sexual, embarazo no deseado, pandillerismo y muchas otras adversidades.

Readiness to Change Questionnaire

Author : Nick Heather
Publisher :
ISBN 13 :
Total Pages : 26 pages
Book Rating : 4.:/5 (52 download)

DOWNLOAD NOW!

Book Synopsis Readiness to Change Questionnaire by : Nick Heather

Download or read book Readiness to Change Questionnaire written by Nick Heather and published by . This book was released on 2001 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt:

International Community Psychology

Author : Stephanie Reich
Publisher : Springer Science & Business Media
ISBN 13 : 0387495002
Total Pages : 461 pages
Book Rating : 4.3/5 (874 download)

DOWNLOAD NOW!

Book Synopsis International Community Psychology by : Stephanie Reich

Download or read book International Community Psychology written by Stephanie Reich and published by Springer Science & Business Media. This book was released on 2007-07-03 with total page 461 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first in-depth guide to global community psychology research and practice, history and development, theories and innovations, presented in one field-defining volume. This book will serve to promote international collaboration, enhance theory utilization and development, identify biases and barriers in the field, accrue critical mass for a discipline that is often marginalized, and to minimize the pervasive US-centric view of the field.

Addiction to Perfection

Author : Marion Woodman
Publisher :
ISBN 13 :
Total Pages : 222 pages
Book Rating : 4.:/5 (321 download)

DOWNLOAD NOW!

Book Synopsis Addiction to Perfection by : Marion Woodman

Download or read book Addiction to Perfection written by Marion Woodman and published by . This book was released on 1982 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is about taking the head off an evil witch". With these words Marion Woodman begins her spiral journey, a powerful and authoritative look at the psychology and attitudes of modern women. Marion Woodman continues her remarkable exploration of women's mysteries through case material, dreams, literature and mythology, in food rituals, rape symbolism, Christianity, imagery in the body, sexuality, creativity and relationships.

The Craving Mind

Author : Judson Brewer
Publisher : Yale University Press
ISBN 13 : 0300227604
Total Pages : 227 pages
Book Rating : 4.3/5 (2 download)

DOWNLOAD NOW!

Book Synopsis The Craving Mind by : Judson Brewer

Download or read book The Craving Mind written by Judson Brewer and published by Yale University Press. This book was released on 2017-03-07 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction. Dr. Judson Brewer, a psychiatrist and neuroscientist who has studied the science of addictions for twenty years, reveals how we can tap into the very processes that encourage addictive behaviors in order to step out of them. He describes the mechanisms of habit and addiction formation, then explains how the practice of mindfulness can interrupt these habits. Weaving together patient stories, his own experience with mindfulness practice, and current scientific findings from his own lab and others, Dr. Brewer offers a path for moving beyond our cravings, reducing stress, and ultimately living a fuller life.

Motivational Interviewing, Second Edition

Author : William R. Miller
Publisher : Guilford Press
ISBN 13 : 9781572305632
Total Pages : 428 pages
Book Rating : 4.3/5 (56 download)

DOWNLOAD NOW!

Book Synopsis Motivational Interviewing, Second Edition by : William R. Miller

Download or read book Motivational Interviewing, Second Edition written by William R. Miller and published by Guilford Press. This book was released on 2002-04-12 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: This bestselling work has introduced hundreds of thousands of professionals and students to motivational interviewing (MI), a proven approach to helping people overcome ambivalence that gets in the way of change. William R. Miller and Stephen Rollnick explain current thinking on the process of behavior change, present the principles of MI, and provide detailed guidelines for putting it into practice. Case examples illustrate key points and demonstrate the benefits of MI in addictions treatment and other clinical contexts. The authors also discuss the process of learning MI. The volume’s final section brings together an array of leading MI practitioners to present their work in diverse settings.

The Hunger Fix

Author : Pamela Peeke
Publisher : Rodale
ISBN 13 : 1623361583
Total Pages : 371 pages
Book Rating : 4.6/5 (233 download)

DOWNLOAD NOW!

Book Synopsis The Hunger Fix by : Pamela Peeke

Download or read book The Hunger Fix written by Pamela Peeke and published by Rodale. This book was released on 2013-09-17 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: The body’s built-in reward system, driven by the chemical dopamine, tells us to do more of the things that give us pleasure: Creative energy, falling in love, entrepreneurship, and even the continued propagation of the human race are driven by this system. Unfortunately, so is the urge to overeat. In The Hunger Fix, Dr. Pam Peeke uses the latest neuroscience to explain how unhealthy food and behavioral "fixes" have gotten us ensnared in a vicious cycle of overeating and addiction. She even shows that dopamine rushes in the body work exactly the same way with food as with cocaine. Luckily, we are all capable of rewiring, and the very same dopamine-driven system can be used to reward us for healthful, exciting, and fulfilling activities. The Hunger Fix lays out a science-based, three-stage plan to break the addiction to false fixes and replace them with healthier actions. Fitness guides, meal plans, and recipes are constructed to bolster the growth of new neurons and stimulate the body’s reward system. Gradually, healthy fixes like meditating, going for a run, laughing, and learning a new language will replace the junk food, couch time, and other bad habits that leave us unhappy and overweight. Packed with practical tips, useful advice, and plenty of wit, wisdom, and inspiring stories of those who have successfully transformed their bodies, The Hunger Fix is a life-changing program for anyone (of any size) trapped by food obsession and the urge to overeat.

Hidden Christmas

Author : Timothy Keller
Publisher : Penguin
ISBN 13 : 0735222029
Total Pages : 160 pages
Book Rating : 4.7/5 (352 download)

DOWNLOAD NOW!

Book Synopsis Hidden Christmas by : Timothy Keller

Download or read book Hidden Christmas written by Timothy Keller and published by Penguin. This book was released on 2016-10-25 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: From pastor and New York Times bestselling author Timothy Keller comes the perfect gift for the Christmas holiday—a profoundly moving and intellectually provocative examination of the nativity story Even people who are not practicing Christians think they are familiar with the story of the nativity. Every Christmas displays of Baby Jesus resting in a manger decorate lawns and churchyards, and songs about shepherds and angels fill the air. Yet despite the abundance of these Christian references in popular culture, how many of us have examined the hard edges of this biblical story? In his new book Timothy Keller takes readers on an illuminating journey into the surprising background of the nativity. By understanding the message of hope and salvation within the Bible’s account of Jesus’ birth, readers will experience the redeeming power of God’s grace in a deeper and more meaningful way.

Duped

Author : Abby Ellin
Publisher : PublicAffairs
ISBN 13 : 1610398017
Total Pages : 271 pages
Book Rating : 4.6/5 (13 download)

DOWNLOAD NOW!

Book Synopsis Duped by : Abby Ellin

Download or read book Duped written by Abby Ellin and published by PublicAffairs. This book was released on 2019-01-15 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abby Ellin was shocked to learn that her fiancéas leading a secret life. But as she soon discovered, the world is full of people who aren't what they seem. From Abby Ellin's first date with the Commander, she was caught up in a whirlwind. Within six months he'd proposed, and they'd moved in together. But soon, his exotic stories of international espionage began to unravel. Finally, it all became clear: he was lying about who he was. After leaving him and sharing her story, she was floored to find out that her experience was far from unique. People everywhere, many of them otherwise sharp-witted and self-aware, are being deceived by their loved ones every day. In Duped, Abby Ellin studies the art and science of lying, talks to people who've had their worlds upended by duplicitous partners, and writes with great openness about her own mistakes. These remarkable stories reveal how often we encounter people whose lives beneath the surface are more improbable than we ever imagined.

Health Technology Assessment and Health Policy Today: A Multifaceted View of their Unstable Crossroads

Author : Juan E. del Llano-Señarís
Publisher : Springer
ISBN 13 : 3319150049
Total Pages : 164 pages
Book Rating : 4.3/5 (191 download)

DOWNLOAD NOW!

Book Synopsis Health Technology Assessment and Health Policy Today: A Multifaceted View of their Unstable Crossroads by : Juan E. del Llano-Señarís

Download or read book Health Technology Assessment and Health Policy Today: A Multifaceted View of their Unstable Crossroads written by Juan E. del Llano-Señarís and published by Springer. This book was released on 2015-01-08 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book disentangles the issues in connection with the advancement of Health Technology Assessment (HTA) and its interface with health policy. It highlights the factors that should shape its progress in the near future. Interdisciplinary and critical views from a number of professionals are put together in a prescient order to cast some light and make recommendations as to the next steps HTA should take to be fit for purpose. A wealth of documents dealing with HTA have been published over the last three decades. HTA allegedly is one of the bedrocks of regulation and medical decision making. However, counter vailing visions contend that geographical variations in the role that HTA is actually playing within countries pinpoints specific room for improvement. Given our social preferences, cherry-picking HTA’s features and successes over the last decades moves it away from its possibility frontier. Some of the most noteworthy hindrances that HTA faces, in several countries, to making headway towards its consolidation as an efficient tool for regulation and decision making are as follows: insufficient resources, delays in assessment, inadequate priority setting, regulatory capture, public distrust, actual influence on regulatory decisions, the need for strengthening international cooperation and harmony, the lack of sound and consistent assessments of diagnostic tests, medical devices and surgical innovations and limited dissemination. Time has come for HTA to take a renewed stand. There is a pressing need to submit HTA to in-depth critical scrutiny.

Fear of Contamination

Author : Stanley Rachman
Publisher :
ISBN 13 :
Total Pages : 214 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!

Book Synopsis Fear of Contamination by : Stanley Rachman

Download or read book Fear of Contamination written by Stanley Rachman and published by . This book was released on 2006 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From a leader in the field of psychotherapy this new book is the first dedicated to the topic of the fear of contamination. The book starts by defining the disorder, before considering the various manifestations of this fear, examining both mental contamination and contact contamination, and feelings of disgust. Most significantly it develops a theory for how this problem can be treated, providing clinical guidelines - based around cognitive behavioural techniques."--BOOK JACKET.