Essential Oils For Anxiety

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Emotional Healing With Essential Oils

Author : Leslie Moldenauer
Publisher : Rockridge Press
ISBN 13 : 9781641525466
Total Pages : pages
Book Rating : 4.5/5 (254 download)

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Book Synopsis Emotional Healing With Essential Oils by : Leslie Moldenauer

Download or read book Emotional Healing With Essential Oils written by Leslie Moldenauer and published by Rockridge Press. This book was released on 2019-10-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover emotional healing power in a few drops of essential oil. You may already know essential oils can help heal your body--but what about your emotional state? Emotional Healing with Essential Oils shows you how to harness the power of aromatherapy to help relieve stress and anxiety, boost your mood, and increase your emotional resilience. A must-have for those new and not-so-new to essential oils, this guide lays out the most useful oils and the most beneficial application methods for your individual needs. Emotional Healing with Essential Oils includes: Mind-body wellness--Move beyond physical healing and experience the effectiveness of essential oils in treating your mental health. 50 oil profiles--Explore the emotional healing applications, properties, and safety guidelines for a variety of individual essential oils. 100 unique blends--Support your health with specific blends to treat insomnia, seasonal blues, food cravings, attention deficit, and more. Let the healing begin with Emotional Healing with Essential Oils.

Prepper's Natural Medicine

Author : Cat Ellis
Publisher : Simon and Schuster
ISBN 13 : 1612434630
Total Pages : 241 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis Prepper's Natural Medicine by : Cat Ellis

Download or read book Prepper's Natural Medicine written by Cat Ellis and published by Simon and Schuster. This book was released on 2015-06-09 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive guide features holistic medicines, salves, and ointments for treating a broad range of ailments and injuries during a crisis. When disaster strikes and you lose all access to doctors, hospitals and pharmacies, natural medicine will be your family’s best hope for survival. With easy-to-read herbal charts, a breakdown of essential oils, tips for stockpiling natural medicines and step-by-step instructions for creating your own elixirs, salves and more, this book offers everything you need to keep you and your loved ones safe. Prepper’s Natural Medicine is the definitive guide to creating powerful home remedies for any health situation, including: •Herbal Salve for Infections •Poultice for Broken Bones •Natural Ointment for Poison Ivy •Infused Honey for Burns •Essential Oil for Migraines •Soothing Tea for Allergies •Nutritional Syrup for Flu

Clinical Aromatherapy - E-Book

Author : Jane Buckle
Publisher : Elsevier Health Sciences
ISBN 13 : 0702064866
Total Pages : 432 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Clinical Aromatherapy - E-Book by : Jane Buckle

Download or read book Clinical Aromatherapy - E-Book written by Jane Buckle and published by Elsevier Health Sciences. This book was released on 2014-11-14 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhance patient care with the help of aromatherapy! Clinical Aromatherapy: Essential Oils in Healthcare is the first and only peer-reviewed clinical aromatherapy book in the world and features a foreword by Dr. Oz. Each chapter is written by a PhD nurse with post-doctoral training in research and then peer reviewed by named experts in their field. This clinical text is the must-have resource for learning how to effectively incorporate aromatherapy into clinical practice. This new third edition takes a holistic approach as it examines key facts and topical issues in aromatherapy practice and applies them within a variety of contexts and conditions. This edition also features updated information on aromatherapy treatments, aromatherapy organizations, essential oil providers, and more to ensure you are fully equipped to provide patients with the best complementary therapy available. Expert peer-reviewed information spans the entire book. All chapters have been written by a PhD nurse with post-doctoral training in research and then peer reviewed by named experts in their field. Introduction to the principles and practice of aromatherapy covers contraindications, toxicity, safe applications, and more. Descriptions of real-world applications illustrate how aromatherapy works in various clinical specialties. Coverage of aromatherapy in psychiatric nursing provides important information on depression, psychosis, bipolar, compulsive addictive, addiction and withdrawal. In-depth clinical section deals with the management of common problems, such as infection and pain, that may frequently be encountered on the job. Examples of specific oils in specific treatments helps readers directly apply book content to everyday practice. Evidence-based content draws from thousands of references. NEW! First and only totally peer-reviewed, evidence-based, clinical aromatherapy book in the world. NEW Chapter on integrative Healthcare documenting how clinical aromatherapy has been integrated into hospitals and healthcare in USA, UK and elsewhere. NEW Chapter on the M Technique: the highly successful method of gentle structured touch pioneered by Jane Buckle that is used in hospitals worldwide. All chapters updated with substantial additional references and tables.

Essential Oils to Boost the Brain and Heal the Body

Author : Jodi Cohen
Publisher : Ten Speed Press
ISBN 13 : 1984858602
Total Pages : 242 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Essential Oils to Boost the Brain and Heal the Body by : Jodi Cohen

Download or read book Essential Oils to Boost the Brain and Heal the Body written by Jodi Cohen and published by Ten Speed Press. This book was released on 2021-03-16 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A powerful new cutting-edge and evidence-based approach to help you safely improve digestion, energy, and focus and reverse chronic inflammation, chronic stress, and mood disorders.”—Terry Wahls, MD, author of The Wahls Protocol “A book you will learn from and refer back to for years to come.”—Alan Christianson, New York Times bestselling author of The Thyroid Reset Diet Just as your cell phone or laptop slows down and drains the battery when too many tabs are left open, your brain fatigues when poorly functioning systems or ailments drain its energy. Complaints of brain fog, fatigue, and ADD/ADHD are on the rise and growing every year. All of these factors can block the brain's ability to detoxify and heal. If toxins are not eliminated, they recirculate in the brain, leading to inflammation, which further compromises your brain. What's more, formal diagnoses of brain-related health challenges like Alzheimer’s, Parkinson’s, and ALS are increasing exponentially. Here's the good news: Plant-based essential oils are a powerful self-care tool for transforming your life and healing on many levels, even when prescription drugs have failed. In Jodi Cohen’s five-step protocol, the body's natural systems are jump-started with essential oil recipe blends that can: • Alleviate stress, anxiety, and depression • Improve sleep • Calm pain and inflammation • Increase energy, sharpen focus, and improve memory • Improve digestion and promote weight loss • Strengthen your immune system Armed with Cohen’s five steps, you’ll be able to start your own essential oils regimen immediately and be on your way to a healthier body and brain!

Essential Oils for Soothing Anxiety

Author : Christina Anthis
Publisher : Sourcebooks, Inc.
ISBN 13 : 1646114892
Total Pages : 253 pages
Book Rating : 4.6/5 (461 download)

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Book Synopsis Essential Oils for Soothing Anxiety by : Christina Anthis

Download or read book Essential Oils for Soothing Anxiety written by Christina Anthis and published by Sourcebooks, Inc.. This book was released on 2020-03-10 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel calm in an instant with essential oils If you're searching for serenity now, essential oils provide a simple, all-natural way to feel calm and relaxed fast. Essential Oils for Soothing Anxiety is the only complete guide that delivers quick and easy remedies, rituals, and recipes to help address a wide range of symptoms—including stress, tension, headaches, and insomnia. From Grapefruit Lavender Body Butter Bars to Good Vibrations Mood Booster Body Spray, this comprehensive essential oils book gives you the tools you need to make soothing self-care products. Along the way, discover how to increase your focus through breathing, relax your mind and body to release tension, add essential oils to a massage, and so much more. Take a deep, cleansing breath and let the restorative healing begin. Essential Oils for Soothing Anxiety includes: Calming remedies—Get in-depth profiles on the 10 best essential oils for creating peace and calm, including bergamot, cedarwood, and lavender. Soothing rituals—Learn how to de-stress in an instant through meditation, massage, breathing exercises, and other self-care techniques. Refreshing recipes—Explore step-by-step recipes for powerful personal-care elixirs like aromatherapy bath salts and moisturizing body creams. Find relief in a flash naturally with Essential Oils for Soothing Anxiety.

Essential Oils for Depression

Author : Scott Jenkins
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781518618772
Total Pages : 0 pages
Book Rating : 4.6/5 (187 download)

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Book Synopsis Essential Oils for Depression by : Scott Jenkins

Download or read book Essential Oils for Depression written by Scott Jenkins and published by Createspace Independent Publishing Platform. This book was released on 2016-11-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Oils For Depression! Are You Ready To Learn How To Get Out Of A Slump Or Overcome Anxiety? If So You've Come To The Right Place... * * *LIMITED TIME OFFER! 50% OFF!* * * Presenting Essential Oils for Depression by an Amazon Best Selling Aromatherapy Author ***Exclusive Bonus Content At The Back of The Book!*** Here's A Preview Of What You'll Learn When You Purchase Your Copy Today... -What Are Essential Oils? -Some Precautions When Using Essential Oils -Essential Oils for Depression -Marvellous Essential Oil Recipes To Calm, Overcome & Conquer Anxiety And States Of Depression! -The Only Essential Oils I Use And Recommend (And What To Watch Out For!) -And Much, Much More! -be Sure To Download Your Bonus Content At The Rear Of The Book! The Time For You To Improve The Quality Of Your Life & Happiness With Essential Oils Is Now

Essential Oils for Anxiety, Sleep, Depression, and Stress

Author : Charles Gruger
Publisher : Aromatherapy and Essential Oil
ISBN 13 : 9781793901736
Total Pages : 98 pages
Book Rating : 4.9/5 (17 download)

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Book Synopsis Essential Oils for Anxiety, Sleep, Depression, and Stress by : Charles Gruger

Download or read book Essential Oils for Anxiety, Sleep, Depression, and Stress written by Charles Gruger and published by Aromatherapy and Essential Oil. This book was released on 2019-01-11 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you new to the world of essential oils and seeking answers to your myriad questions? Questions such as the best essential oils to use; the best essential oil diffusers to get; essential oil recipes to start with; then seek no further. This is a comprehensive aromatherapy and essential oils guide for beginners This book "Essential Oil Recipes for Anxiety, Sleep, Depression, Energy and Combating Stress", which is the the first book in the "Aromatherapy and Essential Oils Beginners Guide" series, aims to enlighten you on: What essential oil is all about; What essential oils are made of; Why they do what they do; The benefits of using essential oils; Basic recipes you can begin with to start your journey in the world of aromatherapy; Exciting essential oil blends; and The many different uses to which essential oils can be put. This book contains: Over 120 Essential Oil Blends and Recipes: For anxiety to soothe and calm the nerves; For a deeper, rejuvenating, invigorating and refreshing sleep, and fight against sleep disorders and sleep deprivation; For combating mood swings and the early stages of depression; For defusing stress and blends that leave you energized, more productive and better able to perform your daily activities. P.S: Buy the Paperback version of this book and get the Kindle eBook version included for FREE. So hit that BUY button NOW and take advantage of this opportunity to begin a journey to a Healthier, Revitalized and Energized life.

5-Minute Anxiety Rescue with Essential Oils

Author : Linda Garcia
Publisher : Independently Published
ISBN 13 : 9781072871286
Total Pages : 26 pages
Book Rating : 4.8/5 (712 download)

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Book Synopsis 5-Minute Anxiety Rescue with Essential Oils by : Linda Garcia

Download or read book 5-Minute Anxiety Rescue with Essential Oils written by Linda Garcia and published by Independently Published. This book was released on 2019-06-10 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to relax and have more peaceful thoughts without popping a pill for your anxiety rescue ? This guide book will walk you through on how you can use essential oil to focus better, work smarter and connect with loved ones. With these quick and effective 5-minute Anxiety Relief recipes a peaceful mind and body are at an arm's reach. Inside you'll discover: The profound truth about Anxiety, it's symptoms and how you could face it with confidence and increase your tranquility and peacefulness Discover natural ways of combating Anxiety without relying on addicting medication Aware of the Dangerous Medical Approach to Anxiety so that you can discover your inner cheerleader and reclaim your self-worth -- the natural way The natural way of kissing goodbye to Anxiety so that you can sharpen your mind, calm down its restlessness and enjoy inner peace naturally Make these 5-Minute Solutions, without sacrificing your productivity for the day, so that you can enjoy greater creativity, productivity and self-confidence The 5 Worst Foods you need to cut down to have a peaceful mind and a healthier life And much, much more ! Would you like to know more ? Simply scroll up and click the buy button to get started.

Essential Oils: Discover the Drug-Free, Safe & Inexpensive Way to Combat Anxiety & Stress with 20 DIY Recipes

Author : Lauren Marshall
Publisher : scott m ecommerce
ISBN 13 :
Total Pages : 107 pages
Book Rating : 4./5 ( download)

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Book Synopsis Essential Oils: Discover the Drug-Free, Safe & Inexpensive Way to Combat Anxiety & Stress with 20 DIY Recipes by : Lauren Marshall

Download or read book Essential Oils: Discover the Drug-Free, Safe & Inexpensive Way to Combat Anxiety & Stress with 20 DIY Recipes written by Lauren Marshall and published by scott m ecommerce. This book was released on 2018-06-06 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re looking for a natural solution to anxiety and stress, then keep reading… America is currently at the cornerstone of a healthcare crisis The combination of soaring healthcare bills and harmful side effects of over the counter medications are causing more problems than they’re solving. So what’s the alternative? Well, there’s a natural, safe, and inexpensive solution for many health issues. One used for thousands of years, dating back to Ancient Greece. Much more than just a perfume, essential oils are powerful healing compounds distilled from various plants And by using these, you too can benefit from their health-giving properties. “Essential oils are more than just scent: They are herbal medicine in its most concentrated form.” For example, a study in the Journal of the International Society of Sports Nutrition found that Peppermint Oil increased athletic performance and reduced the effects of exhaustion in healthy males Or for a topic which may hit home harder for some you - a review in Frontiers in Aging Neuroscience showed that essentials oils prevent free radical damage which reduces brain inflammation - this may have positive effects for Alzheimer’s patients These scents can also alter your nervous system and promote calming effects - which almost instantly relieves your stress and acts as a mood booster In this book you’ll discover: How to use essential oils in your Reiki practice The surprising sexual benefits of essential oils Which oil to use to increase focus and concentration The natural way to fight mosquitoes Which essential oil brings prosperity to your home (just a few drops of this could lead to positive changes in your life) Use this 2000 year old oil to alleviate dental issues Benefits of aromatherapy which some aromatherapists don’t even know about! The 21 most popular essential oils - and how to use every single one of them A quick start ailment reference guide - including the best oils for migraines, healing burn marks, relieving nausea and promoting a deep, relaxing sleep …and much, much more Plus 22 easy, at-home, DIY essential oil recipes. If you’ve never witnessed the power of these oils before - don’t worry, there’s a comprehensive safety guide included as well. So that you can choose the right oil for you. If you’re ready to get all the amazing benefits of these natural healing oils, then scroll up and click “add to cart” to receive your book instantly!

Smart Mom's Guide to Essential Oils

Author : Mariza Syder
Publisher : Simon and Schuster
ISBN 13 : 1612436609
Total Pages : 186 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis Smart Mom's Guide to Essential Oils by : Mariza Syder

Download or read book Smart Mom's Guide to Essential Oils written by Mariza Syder and published by Simon and Schuster. This book was released on 2017-02-14 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: “How to be a smart mom by using effective recipes for overall well-being, green cleaning, personal care, and hormone support.” —Dr. Jolene Brighten, ND, author of Beyond the Pill As a mother, you are always looking for ways to make your family safer, happier and healthier. This book shows how essential oils can help you achieve all those things. And you’ll save money! An easy-to-use handbook for creating natural solutions, green cleaners, and toxin-free personal care items, the Smart Mom’s Guide to Essential Oils provides pure and potent recipes, including: PEPPERMINT and GRAPEFRUIT energizing air diffusion FENNEL and EUCALYPTUS respiratory relief rub CITRUS-infused cleaning spray and scrub LAVENDER and MELALEUCA skin-soothing salve CHAMOMILE and VETIVER stress reliever SPEARMINT-powered digestive aid Your family’s wellness starts with you. That’s why this helpful handbook also features a powerful regimen to reduce stress, increase energy and sustain your own personal vitality. “The perfect solution for every mom looking to implement a nontoxic lifestyle.” —Dr. Izabella Wentz, #1 New York Times-bestselling author of Hashimoto’s Protocol “This book was created for any mom ready to empower herself with effective, natural solutions.” —J. J. Virgin, New York Times-bestselling author of The Virgin Diet “There is great scientific data supporting the benefits of essential oils for improved cognition, relaxation, and even supporting a healthy immune system. Dr. Snyder does a wonderful job in her book guiding moms through all of the essential oil basics for themselves and their families.” —Maya Shetreat-Klein, MD, author of The Dirt Cure

Essential Oils for Anxiety

Author : Rica V. Gadi
Publisher : Independently Published
ISBN 13 : 9781792992346
Total Pages : 52 pages
Book Rating : 4.9/5 (923 download)

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Book Synopsis Essential Oils for Anxiety by : Rica V. Gadi

Download or read book Essential Oils for Anxiety written by Rica V. Gadi and published by Independently Published. This book was released on 2019 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy the Wonderful Effects of Essential Oils There's a very good reason why more and more people are seeing the benefits of using Essential oils for Anxiety. Over the years the health benefits of essential oils have been more and more apparent. Chronic Anxiety may have consequences and have serious effects to your physical health such as feelings of doom, depression, irritability, irregular heart rates, problems with breathing, panic attacks, migraines, loss or decreased libido, extreme fatigue and stomach/digestive problems. Essential Oil Recipes for Diffusers, Roller Bottles, Inhalers & more to help with Anxiety Explore the many healthy remedies for the Mind, Body and Soul. Inside you will find recipes for Anxiety. Essential Oils can help relieve these deep feelings of Anxiety by stimulating the receptors of smell through the nose, these receptors have the ability to send messages through the system to your nervous system. The brain controls the entire body and if the aroma can somehow send calming effects through the olfactory senses to the body, then it can also bring feelings of peace and calming. The benefits of essential Oils for headaches, when used properly, can aid in relieving your headaches and Anxiety. It has been known that Eos have the ability to ease the tension that usually contributes or causes Anxiety, not to mention the relaxing and calming effect EOs bring. Unlock the power of Essential Oils and enjoy the wonderful effects of essential oils for Anxiety. Paperback for only $7.99

Rodale's 21st-Century Herbal

Author : Michael Balick
Publisher : Rodale Books
ISBN 13 : 160961805X
Total Pages : 514 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Rodale's 21st-Century Herbal by : Michael Balick

Download or read book Rodale's 21st-Century Herbal written by Michael Balick and published by Rodale Books. This book was released on 2014-04-29 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: It turns out that Mother Nature is a brilliant chemist. Our ancestors have used indigenous herbs in daily life for thousands of years due to these plants' ability to heal and promote good health. Now modern science has identified the compounds that give herbs their medicinal qualities, scent, and flavor. The extraordinary diversity of herbal plants has the potential to improve our health and well-being, and we are wholeheartedly incorporating herbs, both fresh and dried, into our lifestyles—for well-being, healing, gardening, beauty, ceremony, and a richer, fuller life. Presented in three parts, Rodale's 21st-Century Herbal first explores the historical relationship between people and herbal plants and how it has evolved over time. In the second part, readers will delve into an A-to-Z encyclopedia of 180 of the most useful herbs from around the globe, not only familiar herbs like bilberry and nasturtium, but also cutting-edge herbs from other cultures, like red bush tea and maca, that are now available in the West. The final section highlights how herbs create a "fuller" life and features herbal cooking techniques, ways to use herbs for beauty and the bath, ideas for daily herbal use (such as green cleaning, fragrances, decor, smudging, and dyeing), gardening and growing how-tos (with illustrated garden designs), and advice for holistic herbal pet care.

Essential Oils

Author : Chantal Even
Publisher : Efalon Acies
ISBN 13 : 8835871379
Total Pages : pages
Book Rating : 4.8/5 (358 download)

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Book Synopsis Essential Oils by : Chantal Even

Download or read book Essential Oils written by Chantal Even and published by Efalon Acies. This book was released on 2020-07-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re wondering what essential oils can do for you, then you are at the right place. This book takes into consideration the many effects of the various essential oils that are available on the market today. It goes over some excellent utilizations of these oils for someone’s mental and physical health. For example, which essential oils help you sleep better? Which ones reduces anxiety? And which ones can elevate your mood? Get the answers and learn why millions of people have made essential oils a part of their healthy, daily routines.

Gorgeously Green

Author : Sophie Uliano
Publisher : Harper Collins
ISBN 13 : 006173442X
Total Pages : 340 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis Gorgeously Green by : Sophie Uliano

Download or read book Gorgeously Green written by Sophie Uliano and published by Harper Collins. This book was released on 2008-07-08 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you confused by all the advice you hear and see daily on how to "go green"? Do you want to incorporate earth-friendly practices into your life, but you don't know where to start? Don't stress! Green guru Sophie Uliano has sorted through all the eco-info out there and put everything you need to know about living a green lifestyle right at your fingertips. In Gorgeously Green, Sophie offers a simple eight-step program that is an easy and fun way to begin living an earth-friendly life. Each chapter covers topics from beauty to fitness, shopping to your kitchen—even your transportation. Whether it's finding the right lipstick, making dinner, buying gifts, or picking out a hot new outfit, finally, there is a book that tackles your daily eco-challenges with a take-charge plan. Just consider Sophie your go-to girl with all the eco-solutions. Find out how to: Green your entire beauty regime Detoxify your home Indulge in guilt-free shopping Adopt a home fitness routine Prepare eco-licious treats Give your kitchen a green makeover Become more aware of your impact on the earth The book's dozens and dozens of eco-friendly tips, products, and practices combine to form a treasure trove of practical advice for every possible way to become stylishly green. Your questions about dressing, makeup, eating, shopping, cleaning, travel, and more are all answered right here. Adopting a green lifestyle is among the most positive, forward-thinking, and personally fulfilling choices that anyone can make—and Gorgeously Green shows that it doesn't have to be tedious, time-consuming, or glamourless!

The Best Natural Cures Using Essential Oils

Author : K. G. Stiles
Publisher :
ISBN 13 :
Total Pages : 152 pages
Book Rating : 4.:/5 (125 download)

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Book Synopsis The Best Natural Cures Using Essential Oils by : K. G. Stiles

Download or read book The Best Natural Cures Using Essential Oils written by K. G. Stiles and published by . This book was released on 2017 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a guide to essential oils for use in aromatherapy, covering their uses, profiles of different types of oil, and using oil blends for a variety of health and well-being purposes.

Feelings Buried Alive Never Die

Author : Prepress Staff
Publisher : Olympus Publishing
ISBN 13 : 0911207023
Total Pages : 273 pages
Book Rating : 4.9/5 (112 download)

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Book Synopsis Feelings Buried Alive Never Die by : Prepress Staff

Download or read book Feelings Buried Alive Never Die written by Prepress Staff and published by Olympus Publishing. This book was released on 2014-02-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karol Truman provides a comprehensive and enlightening resource for getting in touch with unresolved feelings which, she explains, can distort not only happiness but also health and well-being. Leaving no emotion unnamed, and in fact listing around 750 labels for feelings, Truman helps identify problem areas, and offers a "script" to help process the feelings, replacing the negative feeling with a new, positive outlook. A chapter on the possible emotions below the surface in various physical ailments gives the reader plenty to work with on a deep healing level. FEELINGS BURIED ALIVE NEVER DIE combines a supportive, common-sense, results-oriented approach to a problem that is widespread and that can stop people from living fully.

The Healing Power of Essential Oils

Author : Barrett Williams
Publisher : Barrett Williams
ISBN 13 :
Total Pages : 68 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Healing Power of Essential Oils by : Barrett Williams

Download or read book The Healing Power of Essential Oils written by Barrett Williams and published by Barrett Williams. This book was released on 2024-06-27 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the transformative power of nature with "The Healing Power of Essential Oils." This comprehensive guide takes you on a journey through the therapeutic world of essential oils, revealing their profound impact on emotional wellbeing and daily life. Whether you're new to aromatherapy or looking to deepen your understanding, this eBook is your go-to resource for harnessing the rejuvenating essence of these aromatic wonders. Explore the fascinating connection between scent and emotion in the opening chapters. Learn the ancient history and modern science of essential oils, and discover how these natural remedies can influence your mental state. Understand the extraction processes that ensure the highest quality and purity, making every drop a potent tool for your emotional health. Dive into tailored solutions for stress relief, anxiety management, and emotional balance. Discover which oils are best for reducing stress and how to incorporate them into your daily routine. Get practical advice on blending essential oils to create powerful formulas that soothe anxiety and foster emotional stability. Empower yourself with techniques and recipes designed to uplift your mood, enhance your focus, and promote restful sleep. Dedicated chapters offer safety guidelines, ensuring you use essential oils confidently and effectively. From proper storage to dilution tips, you'll find everything you need to maximize the benefits while safeguarding your health. For families, there's invaluable advice on incorporating essential oils into routines with children, ensuring safety and enjoyment for all ages. The eBook also features DIY blending basics and simple recipes, empowering you to craft personalized solutions for emotional wellness. Real-life success stories and case studies illustrate the profound impact essential oils can have, providing inspiration and practical insights. As you look to the future, explore emerging trends and innovations in aromatherapy, equipping you with knowledge to continue your journey towards emotional wellbeing. Transform your life with "The Healing Power of Essential Oils" your essential guide to a balanced, serene, and emotionally enriched existence.