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Espresso For A Womans Spirit
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Book Synopsis Espresso for a Woman's Spirit by : Pam W. Vredevelt
Download or read book Espresso for a Woman's Spirit written by Pam W. Vredevelt and published by Multnomah. This book was released on 2000 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every woman knows the draining reality of too much to do with too little time to do it in. The multiple demands of being wives, mothers, friends, daughters, and employees create a lifestyle of personal neglect: everyone else's needs come first. But exhaustion doesn't have to be habit-forming-it can be overcome! Pam Vredevelt supplies engaging, humorous, and often poignant vignettes that bring refreshment to the soul the way espresso brings energy to the body. This special brand of spiritual stimulation is a powerful source of sacred relief for those on the verge-or beyond-burnout.
Book Synopsis Espresso for Your Spirit by : Pam Vredevelt
Download or read book Espresso for Your Spirit written by Pam Vredevelt and published by Multnomah. This book was released on 2011-06-29 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's no secret that parenting is overwhelming and often exhausting. Nothing will ever change the daunting struggles parents face and the tears they often shed. The daily grind of dirty diapers, soccer games, fund-raisers, and bloody knees leaves parents needing a resource that will lift their spirits, charge their batteries, and refocus them on the source of their true strength. In engaging, humorous, and often poignant vignettes, bestselling author Pam Vredevelt serves up cup after cup of energizing espresso to encourage the spirit and souls of decaffeinated parents.
Book Synopsis Letting Go of Worry and Anxiety by : Pam Vredevelt
Download or read book Letting Go of Worry and Anxiety written by Pam Vredevelt and published by Multnomah. This book was released on 2012-09-12 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attention, chronic worriers: it is possible to reduce the intensity, frequency, and duration of painful episodes of anxiety without medication. Licensed counselor Pam Vredevelt draws from twenty years of clinical experience, scientific research, and scriptural insight to offer the reader tools for living a more peaceful and tranquil life. While worrying is for many a deeply embedded habit, because it was learned, it can be "unlearned," and with compassion and sound advice, Pam shows how.
Download or read book Empty Arms written by Pam Vredevelt and published by Multnomah. This book was released on 2009-02-04 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now with updated content. “I’m not picking up a heartbeat.” These are the most dreaded words an expectant mother can hear. As joy and anticipation dissolve into confusion and grief, painful questions refuse to go away: Why me? Did I do something wrong? How will this affect my ability to have a family? What do I say to my children without scaring them? With the warmth and compassion of a Licensed Professional Counselor and writing as a mother who has suffered the loss of a baby and a sixteen-year-old son, Pam Vredevelt offers sound answers and advice. As an expert in love and loss, Pam gives reassuring comfort to any woman fighting to maintain stability and faith in the midst of devastating heartbreak. Empty Arms: Hope and Support for Those Who Have Suffered a Miscarriage, Stillbirth, or Tubal Pregnancy is the essential guidebook for anyone suffering the agony of losing a baby.
Download or read book Women and Stress written by Jean Lush and published by Baker Books. This book was released on 2011-11-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This popular book shows readers how to deal with stress that is unique to women in healthy, productive ways. It examines troublesome emotions and shows how to manage tension with practical, tried-and-true methods gained from research, personal experience, and enlightening case studies.
Book Synopsis Espresso for a Woman's Spirit by : Pam W. Vredevelt
Download or read book Espresso for a Woman's Spirit written by Pam W. Vredevelt and published by Multnomah. This book was released on 2000 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every woman knows the draining reality of too much to do with too little time to do it in. The multiple demands of being wives, mothers, friends, daughters, and employees create a lifestyle of personal neglect: everyone else's needs come first. But exhaustion doesn't have to be habit-forming-it can be overcome! Pam Vredevelt supplies engaging, humorous, and often poignant vignettes that bring refreshment to the soul the way espresso brings energy to the body. This special brand of spiritual stimulation is a powerful source of sacred relief for those on the verge-or beyond-burnout.
Book Synopsis The Power of Letting Go by : Pam Vredevelt
Download or read book The Power of Letting Go written by Pam Vredevelt and published by Multnomah. This book was released on 2009-02-19 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s Time to Really Live Is this your best life? Or is it your “just getting by” life? Passion and dreams can wilt under the weight of worry and disappointment that life brings. Oh, but the power that comes with letting go! Reclaiming your life and getting back on track is what God wants for you. In The Power of Letting Go, licensed professional counselor Pam Vredevelt comes alongside to help you eliminate the barricades that have kept happiness and contentment from your door. Through biblical teaching and drawing on twenty years of counseling experience, her wisdom and practical guidance will lead you to peace of mind and tranquillity of heart. Are You Clinging to an Ending or Preparing for a New Beginning? Do you feel like you somehow missed the life you were meant to have? Do you miss YOU? Maybe you know exactly what it is, or maybe you can’t quite put your finger on it, but you know something’s got to change. And that it must begin with finding the courage to take that first step. No matter what your circumstances, there is a sure way to overcome life’s heartaches and face your tomorrows with hope and peace. The power is in letting go. With biblical wisdom, life coach Pam Vredevelt helps you take that first step—and then all the steps—to breaking down the barriers once and for all. She’ll show you how to move forward into the life of freedom and happiness that you were meant to have, the life God created you for! “Pam’s writing speaks to the place where people are living. With sensitivity and insight, Pam gently prompts the reader to take a new direction. She brings hope and healing where before there was only darkness.” H. Norman Wright, Counselor and author of Recovering from Losses in Life and Why Did This Happen to Me? Story Behind the Book After twenty years of counseling experience, Pam Vredevelt, LPC, pinpointed the one question that the majority of her clients all shared: “How do I let go of the negative emotions weighing me down?” Now in The Power of Letting Go , she writes as someone who’s been there, someone who’s experienced for herself the freedom of resolving nagging emotions lingering from the past. Words from this life coach go a long way, as her primary passion is equipping the hurting in order to get unstuck and back on track, progressing toward the life of freedom that God promises to every one of His children.
Book Synopsis The Wounded Woman by : Dr. Steve Stephens
Download or read book The Wounded Woman written by Dr. Steve Stephens and published by Multnomah. This book was released on 2009-01-21 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hope and Healing Are at Hand Extraordinary emotional pain cries out for something more than a Band-Aid, a pat on the shoulder, or a greeting card cliché. When the wounds go deep, real help, honest encouragement, and tangible healing may be hard to locate. But it is there to find, and the search is worth the effort. Compassionate and experienced counselors Dr. Steve Stephens and Pam Vredevelt, LPC, have walked alongside women in pain for years—they’ve heard the stories, seen the tears, felt the pain, and entered into the devastation. They’ve also seen how wounded women can step out of darkness into hope, regain their feet, restart their lives, recover their energy, and even reclaim their joy. Real-life stories and proven, practical counsel serve as powerful tools to help you recover from past and present wounds, moving you into a new season of productive living. Hope Is Here “My pain is too deep for a Band-Aid.” “Will this heartache ever end?” “Why me?” Today is your day…a fresh season of living has arrived. Coming alongside as faithful friends, Dr. Steve Stephens and Pam Vredevelt meet you in the depths of your circumstances and uncover the pathway to healing. They offer an opportunity to regain your feet, restart your life, recover your energy, and reclaim your joy. These real-life testimonies and proven, practical counsel will guide you toward complete recovery and inspire you to press forward in newfound strength—not in spite of your wounds, but because of them. “I believe this is one of the most important books ever written for women. Every page is filled with nurturing wisdom and refreshing hope. At last, for every wounded woman, there is a pathway out of the hurt and pain.” -Alice Gray, author of Treasures for Women Who Hope, coauthor of The Worn Out Woman and The Walk Out Woman Story Behind the Book The authors are licensed therapists who see an enormous number of women struggling with the same basic issue: wounds that result from living in an imperfect world with imperfect people. “Some are great at hiding their wounds,” they say. “Others are so overwhelmed by them that they are unable to recover and bounce back. We consistently meet women with incredible potential who are stuck in emotional pain. Unable to move forward, their wounds block them from becoming all they can be. We want to help them work through the process of letting go of this pain and progress in healing. The abundant life Jesus promises will be theirs!”
Download or read book A Woman's Spirit written by Karen Casey and published by Simon and Schuster. This book was released on 2009-10-28 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following in the tradition of her recovery classic, Each Day a New Beginning, author Karen Casey presents another year full of inspiring meditations that speak to the challenges faced by recovering women. All women are unique—we all face different joys and struggles. Yet all women in recovery from addiction to alcohol or other drugs share many common experiences. We also share the purpose of seeking a new, healthier way of life. The daily meditations in A Woman's Spirit cover vital topics at the heart of any woman’s recovery journey such as taking responsibility, managing expectations, dealing with change, and finding purpose. Spending a few moments each day with Karen Casey’s wisdom is sure to bring a sense of peace and belonging to recovering women everywhere.
Book Synopsis Letting Go of Disappointments and Painful Losses by : Pam Vredevelt
Download or read book Letting Go of Disappointments and Painful Losses written by Pam Vredevelt and published by Multnomah. This book was released on 2011-01-12 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Professional counselor Pam Vredevelt constantly hears the question, "How do I let go of the pain I feel?" Whether it is a soured friendship or dissatisfying job, a wayward child, or unrealistic expectations, every person has to deal with lingering disappointment and its clouding effect on attitude and relationships. God does not intend that pain to cripple, distort, and consume his children. Getting "unstuck" is possible, Pam writes, through the use of a few simple and practical tools that lead to peace of mind and tranquility of heart. We've all heard the expression, "Let go and let God." With compassion and warmth, Pam Vredevelt shows how.
Book Synopsis Chocolate for a Woman's Spirit by : Kay Allenbaugh
Download or read book Chocolate for a Woman's Spirit written by Kay Allenbaugh and published by Simon and Schuster. This book was released on 1999-11-19 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take A Chocolate Break! Chocolate -- sweet, delectable, and rich -- is a feast for our senses and a treat for our souls. Now, indulge yourself in 77 brand-new "chocolate stories," from the creator of the national bestsellers Chocolate for a Woman's Soul and Chocolate for a Woman's Heart. Kay Allenbaugh has gathered together a luscious mix of real-life stories by and for women that will inspire, delight, and empower you. Savor the everyday experiences and momentous adventures of women who tap into their intuition, listen to life's wake-up calls, overcome old fears, and discover the courage to start over. Like you, they juggle the roles of worker, wife, sister, mother, and friend. And like you, they face life's challenges and rejoice in its blessings as only women can -- with a sense of wonder, a sense of humor, and a sense of spirit!
Download or read book It's Time! written by Pamela DeRosa and published by Xulon Press. This book was released on 2008-11-14 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It's Time! Is a powerful interactive experience with yourself - and God! In these pages you'll discover your great value and significance, be empowered to make good and positive choices, and come to realize how loved, and truly beautiful you are!" -Nancy Stafford, Actress (Matlock), Speaker, and Author of Beauty by the Book: Seeing Yourself as God Sees You and The Wonder of His Love: A Journey into the Heart of God "A gentle encouragement for hurting souls on every page! This creative, supportive format is ideal for individuals and groups who desire deeper personal Christian growth. Pam and Lois have offered a structured opportunity to be strengthened and encouraged as we walk humbly and faithfully with God." -Marion C. Eberly, Remuda Ranch Programs Wickenburg AZ At last! A simple, interactive guide on how to turn your greatest struggles into your greatest assets! Pam and Lois write with credibility, authenticity and conviction as they share measured wisdom and brilliant tools on how to turn pain into power. This is a must read for anyone who is ready for lasting change!" -Carol Jefferies, Spiritual Care at Rogers Memorial Hospital Wisconsin Pam DeRosa and Lois Stefanowski are co-founders of In Formed, a Christian ministry that provides education and prevention programs regarding esteem, body image, eating disorders and self inflicted violence (cutting). They hosted a 44-week radio program on these topics through Salem Communications. Pam and Lois have spoken to hundreds of audiences throughout the United States at workshops, retreats and conferences. They have experienced the devastating effects of eating disorders and are professional members of the National Eating Disorders Association. Contact them and share your story at: www.informed4u.org All book proceeds will be used for education about eating disorders and SIV.
Book Synopsis Prayers for a Woman's Soul by : Julie Gillies
Download or read book Prayers for a Woman's Soul written by Julie Gillies and published by Harvest House Publishers. This book was released on 2013-02-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women have a prayer list a mile long: Husbands. Children. Friends. Church leaders. Neighborhood situations. The military. World events. The sick and the shut-in and the chronically struggling. With so much on their minds, it’s no wonder that women sometimes forget to pray for themselves, neglecting their own needs and spiritual growth. For every woman who specializes in “front-burner prayer,” praying for whatever is boiling over at the moment (and there’s always something boiling over!) comes Prayers for a Woman’s Soul. This inspiring book will teach wives, mothers, friends, sisters, and daughters how to cover themselves with prayer on a regular basis. Each devotion includes powerful spiritual insight, personalized Scripture, and a prayer to help begin the conversation with God. This soul-pampering journey will rejuvenate, refresh, and revive a woman’s soul!
Book Synopsis Letting Go of Anger and Frustration by : Pam W. Vredevelt
Download or read book Letting Go of Anger and Frustration written by Pam W. Vredevelt and published by Multnomah Books. This book was released on 2002 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: A veteran teacher of anger management classes, John Vredevelt has answered that question countless times. Now he teams up with his wife, Pam, a Licensed Professional Counselor, to offer practical tools to readers who want to understand and constructively process feelings of frustration and anger. With compelling stories to reinforce their insights, the Vredevelts share the top twelve strategies they use in counseling to help people replace frustration and anger with peace and contentment. Discussion questions accompany each chapter, making it ideal for use in a twelve-week small group format.
Book Synopsis Barren Among the Fruitful by : Amanda Hope Haley
Download or read book Barren Among the Fruitful written by Amanda Hope Haley and published by HarperChristian Resources. This book was released on 2014-10-14 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: The problem of infertility has reached epidemic levels in our society. It is projected that 40 percent of women currently 25 and younger will have difficulty conceiving a child or reaching a live birth. Amanda Hope Haley had married David, the man of her dreams, and earned a master’s degree from Harvard. She and David purchased their first home and settled down to start a family. All her hopes and dreams were coming true according to plan—until the family didn’t happen. After spending seven years begging God for a child, Amanda discovered that God gives only one hope: Jesus. Amanda having a baby wasn’t to be her happy ending. Finding wholeness by hoping only in God was her happy ending! Using Amanda’s personal stories, and the stories of other women who have struggled to have children, Barren Among the Fruitful surrounds those women struggling with infertility or miscarriage with a sense of community while providing honest facts. It leads women from confusion to understanding. Each chapter is titled with a well-meaning, but sometimes thoughtless comment Amanda was offered during her seven-year struggle with infertility. Features include: Personal stories from women who have struggled with infertility or miscarriage An honest look at the problem of infertility Questions for individual thought or group discussion
Book Synopsis Lessons on Expulsion by : Erika L. Sánchez
Download or read book Lessons on Expulsion written by Erika L. Sánchez and published by . This book was released on 2017-07-11 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning and hard-hitting new voice in contemporary American poetry The first time I ever came the light was weak and carnivorous. I covered my eyes and the night cleared its dumb throat. I heard my mother wringing her hands the next morning. Of course I put my underwear on backwards, of course the elastic didn't work. What I wanted most at that moment was a sandwich. But I just nursed on this leather whip. I just splattered my sheets with my sadness. —from “Poem of My Humiliations” “What is life but a cross / over rotten water?” Poet, novelist, and essayist Erika L. Sánchez’s powerful debut poetry collection explores what it means to live on both sides of the border—the border between countries, languages, despair and possibility, and the living and the dead. Sánchez tells her own story as the daughter of undocumented Mexican immigrants and as part of a family steeped in faith, work, grief, and expectations. The poems confront sex, shame, race, and an America roiling with xenophobia, violence, and laws of suspicion and suppression. With candor and urgency, and with the unblinking eyes of a journalist, Sánchez roves from the individual life into the lives of sex workers, narco-traffickers, factory laborers, artists, and lovers. What emerges is a powerful, multifaceted portrait of survival. Lessons on Expulsion is the first book by a vibrant, essential new writer now breaking into the national literary landscape.
Download or read book Books in Print Supplement written by and published by . This book was released on 2002 with total page 2576 pages. Available in PDF, EPUB and Kindle. Book excerpt:
