Escaping The Prison Of Fear

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Escape The Prison Of The Mind

Author : Jazell Shelley
Publisher :
ISBN 13 :
Total Pages : 170 pages
Book Rating : 4.6/5 (475 download)

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Book Synopsis Escape The Prison Of The Mind by : Jazell Shelley

Download or read book Escape The Prison Of The Mind written by Jazell Shelley and published by . This book was released on 2020-05-21 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: The average person has up to 60,000 thoughts a day, and 95% of them are repetitive. If the majority of those thoughts revolve around anxiety, fear, and negativity, then you may have become a prisoner in your own mind. The 2019 World Happiness Report revealed that negative emotions are rising across the globe, with worry, sadness and anger up by 27%. It's true that some triggers for unhappiness are beyond our control. But did you know, if you feel like nothing is going your way, in all likelihood, the solution lies within your own mind? If you have a negative outlook on life, this is usually the result of a build-up of toxic thoughts brought about by external factors. However, this is something you have the power to change. Toxic thoughts lock us into cycles of negative self-talk, which can take their toll on our relationships, our work, and even our health. The key to happiness and finding success in all aspects of your life is learning how to overcome your toxic thoughts and turn your inner voice into a source of good. In ESCAPE THE PRISON OF THE MIND, you'll learn everything you need to know to break the chains that are holding you back. You'll discover: The science behind the physical effects of negative self-talk (hint: it affects more than just your thoughts!) 3 undetected ways toxic thoughts are destroying your relationships How positivity can increase the opportunities in your life, even when you don't realize it yourself 4 ways negative self-talk is eating your productivity, and how to overcome it How to spot the red flags telling you it's time to take back control of your own mind 7 hidden causes of anxiety--and how to finally eliminate them before they dominate your life The secret to developing a growth mindset that will forever change the way you view challenges 6 simple steps to finally break the negativity cycle And much more. If you're fed up with feeling like the world is against you, it's time to change the narrative. You may have been told to 'love yourself' or 'think positive' before, but these phrases are meaningless unless you know how. ESCAPE THE PRISON OF THE MIND offers you much more than simple platitudes: this is a blueprint for changing your thinking for good. You don't need to suffer any longer--no one deserves to feel trapped in their own mind. Learn how to harness the power of positive thinking and watch your life change for the better. If you're ready to break free from anxiety and negativity and rid yourself of toxic thoughts, click "Add to Cart" now. You can escape your prison.

Cry Like a Man

Author : Jason Wilson
Publisher : David C Cook
ISBN 13 : 0830776761
Total Pages : 207 pages
Book Rating : 4.8/5 (37 download)

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Book Synopsis Cry Like a Man by : Jason Wilson

Download or read book Cry Like a Man written by Jason Wilson and published by David C Cook. This book was released on 2019-01-21 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a leader in teaching, training, and transforming boys in Detroit, Jason Wilson shares his own story of discovering what it means to “be a man” in this life-changing memoir. His grandfather’s lynching in the deep South, the murders of his two older brothers, and his verbally harsh and absent father all worked together to form Jason Wilson’s childhood. But it was his decision to acknowledge his emotions and yield to God’s call on his life that made Wilson the man and leader he is today. As the founder of one of the country’s most esteemed youth organizations, Wilson has decades of experience in strengthening the physical, mental, and emotional spirit of boys and men. In Cry Like a Man, Wilson explains the dangers men face in our culture’s definition of “masculinity” and gives readers hope that healing is possible. As Wilson writes, “My passion is to help boys and men find strength to become courageously transparent about their own brokenness as I shed light on the symptoms and causes of childhood trauma and ‘father wounds.’ I long to see men free themselves from emotional incarceration—to see their minds renewed, souls weaned, and relationships restored.”

Escape From Prison

Author : Bashiru Adamu
Publisher : Mind2global Publishing
ISBN 13 : 9789789982455
Total Pages : 258 pages
Book Rating : 4.9/5 (824 download)

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Book Synopsis Escape From Prison by : Bashiru Adamu

Download or read book Escape From Prison written by Bashiru Adamu and published by Mind2global Publishing. This book was released on 2021-12-27 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Bashiru Adamu writes striking words that will probably resonate with people everywhere, facing challenges at different times in their lives: " On September 8, 2017, my youth Afripreneurship Town Hall in Lagos was filled with young Nigerian entrepreneurs and aspiring ones: students, traders, bankers, side-hustlers, business managers, engineers, and at least one very memorable social entrepreneur. About 425,000 viewers were also watching online! When

Wild Escape

Author : Chelsia Rose Marcius
Publisher : Diversion Books
ISBN 13 : 1635761816
Total Pages : 260 pages
Book Rating : 4.6/5 (357 download)

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Book Synopsis Wild Escape by : Chelsia Rose Marcius

Download or read book Wild Escape written by Chelsia Rose Marcius and published by Diversion Books. This book was released on 2018-02-27 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A crime reporter’s thrilling account of the infamous 2015 prison break, manhunt, and capture based on interviews with one of the inmates who pulled it off. On June 6, 2015, inmates Richard Matt and David Sweat escaped from Clinton Correctional Facility, New York State’s largest maximum-security prison. The media was instantly obsessed with the story: Aided by a prison seamstress, who smuggled hacksaw blades, chisels, and drill bits inside the facility via a vat of raw hamburger meat, the two convicted murderers sliced their way through steel cell walls, navigated a maze of tunnels, climbed out of a manhole, and walked off into the night. After nearly three weeks on the run, US Customs and Border Patrol agent Chris Voss shot and killed Matt on June 26, 2015. Two days later, New York State Police Sgt. Jay Cook shot Sweat twice in the back. He survived. While some details of this elaborate modern-day prison break have come to light, only one reporter has spoken directly to Sweat. In Wild Escape, he answers the most important question in the case: Of all the inmates who dream of escape, why was he the one who could make it happen? “The details Marcius has amassed are comprehensive and stunning and serve to heighten the impact of her story. This is first-rate journalism, written about a crime and a criminal from the inside out.” —Stephen Singular, New York Times–bestselling author of Talked to Death “Marcius writes with genuine narrative power. Her depth of research provides insights into this historical escape that we can’t get anywhere else.” —Anthony Flacco, New York Times and international bestselling author of The Road Out of Hell

The Love Mindset

Author : Vironika Tugaleva
Publisher : Soulux Press
ISBN 13 : 0992046815
Total Pages : 148 pages
Book Rating : 4.9/5 (92 download)

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Book Synopsis The Love Mindset by : Vironika Tugaleva

Download or read book The Love Mindset written by Vironika Tugaleva and published by Soulux Press. This book was released on 2013 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: "For anyone who's tired of feeling angry, depressed, or hurt, this book is a beacon of hope! The Love Mindset is a guide to healing yourself, no matter how hopeless and complicated things seem to be." ‒Christina Rasmussen, bestselling author of Second Firsts "As Vironika shared her own story, I saw pieces of myself and pieces of the people I care about. Many times the book brought me to tears and I had to put it down. It was like looking in the mirror and there was a part of me that was used to not looking." ‒Elephant Journal "If I had two words to describe The Love Mindset, they would be: fresh and powerful. This is because when I read it, something grabbed hold of me like it was the first time I'd seen a book in 5 years!" ‒Reuben Lowe, Mindful Creation "Vironika Tugaleva's The Love Mindset is an authentic, brave and beautiful guide to a more loving self and a more loving world. A great gift of words for anyone searching for the sacred place of self-acceptance, self-understanding and self-love." ‒Howard Falco, spiritual teacher and author of I AM: The Power of Discovering Who You Really Are "In the midst of turmoil, this book comes as a breath of fresh air." ‒Readers' Favorite After a decade-long struggle with mental distress, addiction, eating disorders, and profound self-hatred, Vironika Tugaleva faced a choice: change or die. Reluctantly, she chose to change. Nothing could have prepared her for what came next. Vironika's life as a suffering cynic ended when she found herself having a spiritual awakening. Drawing from first-hand experience, what Vironika says in this important and timely book isn't fanciful fluff or indoctrinating dogma. Her approach to healing, love, and spirituality is unconventional, deep, and refreshingly real. Winner of the Readers' Favorite silver medal for best self-help book of 2013, The Love Mindset offers a surprisingly simple look at how we can heal our relationships with ourselves and with each other. If you feel like you're too broken to fix, hold out your last shred of hope and give Vironika a try. She won't disappoint you. She will teach you about the power of love, the purpose of life, and the potential of people united. She will show you to yourself.

Behind Bars

Author : Jeffrey Ian Ross
Publisher : Penguin
ISBN 13 : 9780028643519
Total Pages : 248 pages
Book Rating : 4.6/5 (435 download)

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Book Synopsis Behind Bars by : Jeffrey Ian Ross

Download or read book Behind Bars written by Jeffrey Ian Ross and published by Penguin. This book was released on 2002 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best ways to avoid being beaten, sexually abused, or getting killed; US origin.

Incarceron

Author : Catherine Fisher
Publisher : Penguin
ISBN 13 : 1101537140
Total Pages : 466 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Incarceron by : Catherine Fisher

Download or read book Incarceron written by Catherine Fisher and published by Penguin. This book was released on 2011-02-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incarceron is a prison so vast that it contains not only cells and corridors, but metal forests, dilapidated cities, and wilderness. It has been sealed for centuries, and only one man has ever escaped. Finn has always been a prisoner here. Although he has no memory of his childhood, he is sure he came from Outside. His link to the Outside, his chance to break free, is Claudia, the warden's daughter, herself determined to escape an arranged marriage. They are up against impossible odds, but one thing looms above all: Incarceron itself is alive . . .

No Wall Too High

Author : Xu Hongci
Publisher : Random House
ISBN 13 : 1473528224
Total Pages : 391 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis No Wall Too High by : Xu Hongci

Download or read book No Wall Too High written by Xu Hongci and published by Random House. This book was released on 2017-02-02 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘One of the greatest escape stories I’ve ever read’ Mail on Sunday An ordinary man’s extraordinary escape from Mao’s brutal labour camps Xu Hongci was an ordinary medical student when he was incarcerated under Mao’s regime and forced to spend years of his youth in China’s most brutal labour camps. Three times he tried to escape. And three times he failed. But, determined, he eventually broke free, travelling the length of China, across the Gobi desert, and into Mongolia. It was one of the greatest prison breaks of all time, during one of the worst totalitarian tragedies of the 20th Century. This is the extraordinary memoir of his unrelenting struggle to retain dignity, integrity and freedom; but also the untold story of what life was like for ordinary people trapped in the chaos of the Cultural Revolution.

I Fear I Shall Never Leave This Island

Author : David R. Bush
Publisher : University Press of Florida
ISBN 13 : 0813040892
Total Pages : 440 pages
Book Rating : 4.8/5 (13 download)

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Book Synopsis I Fear I Shall Never Leave This Island by : David R. Bush

Download or read book I Fear I Shall Never Leave This Island written by David R. Bush and published by University Press of Florida. This book was released on 2012-09-23 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: Johnson's Island, in Sandusky, Ohio, was not the largest Civil War prison in the North, but it was the only one to house Confederate officers almost exclusively. As a result, a distinctive prison culture developed, in part because of the educational background and access to money enjoyed by these prisoners. David Bush has spent more than two decades leading archaeological investigations at the prison site. In I Fear I Shall Never Leave This Island he pairs the expertise gained there with a deep reading of extant letters between one officer and his wife in Alexandria, Virginia, providing unique insights into the trials and tribulations of captivity as actually experienced by the men imprisoned at Johnson's Island. Together, these letters and the material culture unearthed at the site capture in compelling detail the physical challenges and emotional toll of prison life for POWs and their families. They also offer fascinating insights into the daily lives of the prisoners by revealing the very active manufacture of POW craft jewelry, especially rings. No other collection of Civil War letters offers such a rich context; no other archaeological investigation of Civil War prisons provides such a human story.

The Art of Talking to Yourself

Author : Vironika Tugaleva
Publisher : Soulux Press
ISBN 13 : 099204684X
Total Pages : 127 pages
Book Rating : 4.9/5 (92 download)

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Book Synopsis The Art of Talking to Yourself by : Vironika Tugaleva

Download or read book The Art of Talking to Yourself written by Vironika Tugaleva and published by Soulux Press. This book was released on 2017-06-15 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Overcoming the negative effects of self-help dogma on our personal journey, and using self-awareness to understand our patterns of mental self-talk, behaviour, and emotion."--

The Escape Artists

Author : Neal Bascomb
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544936906
Total Pages : 442 pages
Book Rating : 4.5/5 (449 download)

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Book Synopsis The Escape Artists by : Neal Bascomb

Download or read book The Escape Artists written by Neal Bascomb and published by Houghton Mifflin Harcourt. This book was released on 2018-09-18 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: This “fast-paced account” of WWI airmen who escaped Germany’s most notorious POW camp is “expertly narrated” by the New York Times bestselling author (Kirkus, starred review). During World War I, Allied soldiers might avoid death only to find themselves in the abominable conditions of Germany’s many prison camps. The most infamous was Holzminden, a land-locked Alcatraz that housed the most escape-prone officers. Its commandant was a boorish tyrant named Karl Niemeyer, who swore that none should ever leave. Desperate to break out of “Hellminden”, a group of Allied prisoners hatch an audacious escape plan that requires a risky feat of engineering as well as a bevy of disguises, forged documents, and fake walls—not to mention steely resolve and total secrecy. Once beyond the watchtowers and round-the-clock patrols, they are then faced with a 150-mile dash through enemy-occupied territory toward free Holland. Drawing on never-before-seen memoirs and letters, historian Neal Bascomb “has unearthed a remarkable piece of hidden history, and told it perfectly. The story brims with adventure, suspense, daring, and heroism” (David Grann, New York Times bestselling author of Killers of the Flower Moon).

Lockdown

Author : Alexander Gordon Smith
Publisher : Macmillan
ISBN 13 : 0374324913
Total Pages : 280 pages
Book Rating : 4.3/5 (743 download)

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Book Synopsis Lockdown by : Alexander Gordon Smith

Download or read book Lockdown written by Alexander Gordon Smith and published by Macmillan. This book was released on 2009-10-27 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: When fourteen-year-old Alex is framed for murder, he becomes an inmate in the Furnace Penitentiary, where brutal inmates and sadistic guards reign, boys who disappear in the middle of the night sometimes return weirdly altered, and escape might just be possible.

As Far as My Feet Will Carry Me

Author : Josef M. Bauer
Publisher : Constable
ISBN 13 : 1780332866
Total Pages : 270 pages
Book Rating : 4.7/5 (83 download)

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Book Synopsis As Far as My Feet Will Carry Me by : Josef M. Bauer

Download or read book As Far as My Feet Will Carry Me written by Josef M. Bauer and published by Constable. This book was released on 2011-08-04 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 1955, this must be one of the most dramatic adventures of our time. Clemens Forell, a German soldier, was sentenced to 25 years of forced labour in a Siberian lead mine after the Second World War. Rebelling against the brutality of the camp, Forell staged a daring escape, enduring an 8000-mile journey across the trackless wastes of Siberia, in some of the most treacherous and inhospitable conditions on earth. Bauer's writing brilliantly evokes Forell's desperation in the prison camp, and his struggle for survival and terror of recapture as he makes his way towards the Persian frontier and freedom.

Escape

Author : Carolyn Jessop
Publisher : Crown
ISBN 13 : 0767928474
Total Pages : 442 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis Escape by : Carolyn Jessop

Download or read book Escape written by Carolyn Jessop and published by Crown. This book was released on 2007-10-16 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The dramatic true story of one woman’s life inside the ultra-fundamentalist American religious sect featured in Keep Sweet: Pray and Obey—and her courageous flight to freedom with her eight children With a new epilogue by the author • “Escape provides an astonishing look behind the tightly drawn curtains of the FLDS church, one of the most secretive religious groups in the United States. A courageous, heart-wrenching account.”—Jon Krakauer When she was eighteen years old, Carolyn Jessop was coerced into an arranged marriage with a total stranger: a man thirty-two years her senior. Merril Jessop already had three wives. But arranged plural marriages were an integral part of Carolyn’s heritage: She was born into and raised in the Fundamentalist Church of Jesus Christ of Latter-Day Saints (FLDS), the radical offshoot of the Mormon Church. Over the next fifteen years, Carolyn had eight children and withstood her husband’s psychological abuse and the watchful eyes of his other wives, who were locked in a constant battle for supremacy. Carolyn was miserable for years and wanted out, but she knew that if she tried to leave and got caught, her children would be taken away from her. In 2003, Carolyn chose freedom over fear and fled her home with her eight children. She had $20 to her name. Escape exposes a world tantamount to a prison camp, created by religious fanatics who, in the name of God, deprive the followers the right to make choices, brainwash children in church-run schools, and force women to be totally subservient to men. Against this background, Carolyn’s flight takes on an extraordinary, inspiring power. Not only did Carolyn manage a daring escape from a brutal environment, she became the first woman ever granted full custody of her children in a contested suit involving the FLDS. And in 2006, her reports to the Utah attorney general on church abuses formed a crucial part of the case that led to the arrest, and later the conviction and sentence, of their notorious leader, Warren Jeffs.

Breakout

Author : Kate Messner
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1681195372
Total Pages : 474 pages
Book Rating : 4.6/5 (811 download)

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Book Synopsis Breakout by : Kate Messner

Download or read book Breakout written by Kate Messner and published by Bloomsbury Publishing USA. This book was released on 2018-06-05 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: Told in letters, poems, text messages, news stories, and comics--a series of documents Nora collects for the Wolf Creek Community Time Capsule Project--Breakout is a thrilling story that will leave readers thinking about who's really welcome in the places we call home. Nora Tucker is looking forward to summer vacation in Wolf Creek--two months of swimming, popsicles, and brushing up on her journalism skills for the school paper. But when two inmates break out of the town's maximum security prison, everything changes. Doors are locked, helicopters fly over the woods, and police patrol the school grounds. Everyone is on edge, and fear brings out the worst in some people Nora has known her whole life. Even if the inmates are caught, she worries that home might never feel the same. A Mighty Girl Best Book of the Year

The Capture, the Prison Pen, and the Escape

Author : Willard W. Glazier
Publisher :
ISBN 13 :
Total Pages : 426 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis The Capture, the Prison Pen, and the Escape by : Willard W. Glazier

Download or read book The Capture, the Prison Pen, and the Escape written by Willard W. Glazier and published by . This book was released on 1869 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Man Who Mailed Himself Out of Jail

Author : Byron Christopher
Publisher :
ISBN 13 :
Total Pages : 554 pages
Book Rating : 4.6/5 (475 download)

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Book Synopsis The Man Who Mailed Himself Out of Jail by : Byron Christopher

Download or read book The Man Who Mailed Himself Out of Jail written by Byron Christopher and published by . This book was released on 2020-05-20 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: A one-time murderer and many-time thief, Richard Lee McNair is the only person ever to break out jail, state penitentiary and federal penitentiary. Three escapes. McNair, a former US Air Force Sergeant, was 47 when he shipped himself out a Louisiana prison on the 5th of April, 2006. His escape came to within a whisker of failing when he was confronted on railroad tracks by a policeman, an event recorded by the officer's dashcam. The encounter became a famous crime video clip on YouTube. Month after month, McNair was featured on America's Most Wanted and led newspaper and television newscasts in the United States and Canada.Through more than 350 letters and 3,500 hand-written pages from his solitary-confinement cell at the 'Supermax' in Colorado, Richard McNair provides the never-before-known details on how he pulled off his three escapes, his encounters with police, and what can be best described as a semi-paranoid life on the lam.His Houdini-like escape in 2006 was the first from a federal prison in 13 years, and there hasn't been one since.Is Richard Lee McNair the world's greatest escape artist? The reader can decide.