Eradicate Flab And Excess Weight

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ERADICATE FLAB & EXCESS WEIGHT

Author : Dr. Mohammad Anees
Publisher : Lulu.com
ISBN 13 : 1312338210
Total Pages : 44 pages
Book Rating : 4.3/5 (123 download)

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Book Synopsis ERADICATE FLAB & EXCESS WEIGHT by : Dr. Mohammad Anees

Download or read book ERADICATE FLAB & EXCESS WEIGHT written by Dr. Mohammad Anees and published by Lulu.com. This book was released on 2014-07-08 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: In fact, if any one like to scale down and trim down excess body weight and consistent about it than try to complete and thorough assurance without an iota of suspicion about these potions in the book to make rid of flab on tummy area or in a different spot on the physical structure. Excessive fat anywhere in the torso area and exclusively belly flab remain peculiar and irksome; create a fearful position for a person. The causes could be junk food taking in carbohydrates in heavy amount or indolent slothful life style. To make out with this nuisance concern, some remain hungry and starved, but tummy remain in the same location with same size and self obsessed treatment make harmful side effects of their physical condition. It can disturb emotional, physical energies and sexual desire as easily....... Sufficient people habitually wish to burn down the flab from belly region and make an incorrect approach to contract out the unnecessary immensity of fat from the tummy department.

Men's Health Killing Fat

Author : Ellington Darden, Phd
Publisher : Rodale Books
ISBN 13 : 1635653266
Total Pages : 322 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis Men's Health Killing Fat by : Ellington Darden, Phd

Download or read book Men's Health Killing Fat written by Ellington Darden, Phd and published by Rodale Books. This book was released on 2019-01-29 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned fitness and health researcher Ellington Darden teaches you how to burn fat and keep it off using the science of thermodynamics. Exercise researcher and author Ellington Darden has studied exercise and fat loss for more than 40 years. His most recent program combines his previous findings on fat loss and muscle gain with new research on the principles of thermodynamics and heat transfer for a 6- or 12-week plan that will eliminate belly bloat, destroy flab, and stoke metabolism. Integrating his many years of research, the program has had more than 1,137 participants who shed an average of 29.5 pounds of fat and lost 6 inches off their waist or belly. The program consists of four main components—a descending-calorie eating plan; strength-training workouts; superhydration of the body; and rest, inactivity, and rejuvenating sleep. Men’s Health Killing Fat takes you, step-by-step, through Darden’s super-effective strategy. Interspersed with success stories and before-and-after photos of previous participants, Killing Fat will teach you a revolutionary new way to lose weight and keep it off.

Addiction Treatment

Author : Sandra Rasmussen
Publisher : SAGE
ISBN 13 : 9780761908432
Total Pages : 452 pages
Book Rating : 4.9/5 (84 download)

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Book Synopsis Addiction Treatment by : Sandra Rasmussen

Download or read book Addiction Treatment written by Sandra Rasmussen and published by SAGE. This book was released on 2000-06-21 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: American Journal of Nursing, 2001 Book of the Year Award in Psychiatric & Mental Health Nursing Building upon generic concepts and skills of caring and helping, this book provides a foundation for addiction practice by health and social services professionals. Chapters emphasize the knowledge considered essential in every area, and each chapter identifies the skills required and suggests topics for further study.

The Weight of Images

Author : Katariina Kyrölä
Publisher : Routledge
ISBN 13 : 1317011708
Total Pages : 255 pages
Book Rating : 4.3/5 (17 download)

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Book Synopsis The Weight of Images by : Katariina Kyrölä

Download or read book The Weight of Images written by Katariina Kyrölä and published by Routledge. This book was released on 2016-02-17 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Weight of Images explores the ways in which media images can train their viewers’ bodies. Proposing a shift away from an understanding of spectatorship as being constituted by acts of the mind, this book favours a theorization of relations between bodies and images as visceral, affective engagements that shape our body image - with close attention to one particularly charged bodily characteristic in contemporary western culture: fat. The first mapping of the ways in which fat, gendered bodies are represented across a variety of media forms and genres, from reality television to Hollywood movies, from TV sitcoms to documentaries, from print magazine and news media to online pornography, The Weight of Images contends that media images of fat bodies are never only about fat; rather, they are about our relation to corporeal vulnerability overall. A ground-breaking volume, engaging with a rich variety of media and cultural texts, whilst examining the possibilities of critical auto-ethnography to unravel how body images take shape affectively between bodies and images, this book will appeal to scholars and students of sociology, media, cultural and gender studies, with interests in embodiment and affect.

Fashion Before Plus-Size

Author : Lauren Downing Peters
Publisher : Bloomsbury Publishing
ISBN 13 : 1350172553
Total Pages : 217 pages
Book Rating : 4.3/5 (51 download)

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Book Synopsis Fashion Before Plus-Size by : Lauren Downing Peters

Download or read book Fashion Before Plus-Size written by Lauren Downing Peters and published by Bloomsbury Publishing. This book was released on 2023-06-15 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2022, it was reported that plus-sizes accounted for nearly twenty percent of all women's apparel sales in the United States and was one of the industry's few growth sectors. For many, this news seemed to herald a remarkably inclusive turn for an industry that long bartered in exclusivity. Yet the recent success of plus-size fashion obscures a rather complicated historyone that can be traced back over a century, and which illuminates the fraught relationship between fashion, fat, and weight bias in American culture. Although many regard fat as a malady of the present, in the early twentieth century it was estimated that more than one-third of American women classified as overweight. While modern weight bias had yet to fully cement itself in the American imaginary, the limitations of mass garment manufacturing coupled with the ascendent slender beauty ideal had already relegated larger women to fashion's peripheries. By 1915, however, fashion forecasters predicted that so-called stoutwear was well positioned to become one of the most lucrative subsectors of the burgeoning ready-to-wear trade. In the years that followed, stoutwear manufacturers set out to create more space for the fat woman in fashion but, in doing so, revealed an ancillary motivation: that of how to design fat out of existence altogether. Fashion Before Plus-Size considers what came before plus-size fashion while also shedding new light on the ways that the fashion industry not only perpetuates but produces weight bias. By situating stoutwear at the confluence of mass manufacturing, beauty ideals, standardized sizing, health discourse, and consumer culture, this book exposes the flawed foundations upon which the contemporary plus-size fashion industry has been built.

Media Studies

Author : Sue Thornham
Publisher : NYU Press
ISBN 13 : 0814796265
Total Pages : 913 pages
Book Rating : 4.8/5 (147 download)

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Book Synopsis Media Studies by : Sue Thornham

Download or read book Media Studies written by Sue Thornham and published by NYU Press. This book was released on 2009 with total page 913 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are some people more capable than others? What are the reasons for someone gaining unusual abilities or special expertise, or being especially creative? What has to happen in order for a young person to become a child prodigy or genius? How can we help today's children to reach high levels of ability, and to shine in the arts or the sciences, in sports or games, or to excel in other fields of expertise? The Psychology of High Abilities explains how, when, and why people acquire such special expertise, and illuminates ways to make it possible for larger numbers of young people to extend their capabilities. Examining how and why people differ in their capabilities, it investigates the actual causes underlying impressive accomplishments and achievements. The volume reveals the kinds of influences that contribute to high abilities and provides practical insights into the most effective ways for extending the abilities of young people and creating higher levels of expertise.

Body/Politics

Author : Mary Jacobus
Publisher : Routledge
ISBN 13 : 1134976089
Total Pages : 208 pages
Book Rating : 4.1/5 (349 download)

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Book Synopsis Body/Politics by : Mary Jacobus

Download or read book Body/Politics written by Mary Jacobus and published by Routledge. This book was released on 2013-02-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Body/Politics demonstrates how many of the controversies in modern science involve or invoke the feminine body as their battleground. This groundbreaking collection addresses such scientific issues as artificial fertilization, the "crisis" in childbirth management,and the medical invention of "female" maladies and the debates surrounding them. In the process it makes an important attempt to remedy the traditional division between science and non-science by focusing on the interconnection of literary, social, and scientific discourses concerning the female body. The editors have brought together noted feminist scholars and critics from various fields. Contributers include Susan Bordo, Mary Ann Doane, Donna Haraway, Emily Martin, Mary Poovey and Paula A. Treichler.

Deadly Biocultures

Author : Nadine Ehlers
Publisher : U of Minnesota Press
ISBN 13 : 145296050X
Total Pages : 231 pages
Book Rating : 4.4/5 (529 download)

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Book Synopsis Deadly Biocultures by : Nadine Ehlers

Download or read book Deadly Biocultures written by Nadine Ehlers and published by U of Minnesota Press. This book was released on 2019-12-17 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: A trenchant analysis of the dark side of regulatory life-making today In their seemingly relentless pursuit of life, do contemporary U.S. “biocultures”—where biomedicine extends beyond the formal institutions of the clinic, hospital, and lab to everyday cultural practices—also engage in a deadly endeavor? Challenging us to question their implications, Deadly Biocultures shows that efforts to “make live” are accompanied by the twin operation of “let die”: they validate and enhance lives seen as economically viable, self-sustaining, productive, and oriented toward the future and optimism while reinforcing inequitable distributions of life based on race, class, gender, and dis/ability. Affirming life can obscure death, create deadly conditions, and even kill. Deadly Biocultures examines the affirmation to hope, target, thrive, secure, and green in the respective biocultures of cancer, race-based health, fatness, aging, and the afterlife. Its chapters focus on specific practices, technologies, or techniques that ostensibly affirm life and suggest life’s inextricable links to capital but that also engender a politics of death and erasure. The authors ultimately ask: what alternative social forms and individual practices might be mapped onto or intersect with biomedicine for more equitable biofutures?

The Obesity Epidemic

Author : Michael Gard
Publisher : Psychology Press
ISBN 13 : 9780415318969
Total Pages : 236 pages
Book Rating : 4.3/5 (189 download)

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Book Synopsis The Obesity Epidemic by : Michael Gard

Download or read book The Obesity Epidemic written by Michael Gard and published by Psychology Press. This book was released on 2005 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a broad ranging review of current thinking on obesity, the authors criticise much of the existing research for being biased by ideological and moral assumptions.

Disability, Obesity and Ageing

Author : Debbie Rodan
Publisher : Routledge
ISBN 13 : 1317150090
Total Pages : 178 pages
Book Rating : 4.3/5 (171 download)

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Book Synopsis Disability, Obesity and Ageing by : Debbie Rodan

Download or read book Disability, Obesity and Ageing written by Debbie Rodan and published by Routledge. This book was released on 2016-05-23 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Disability, Obesity and Ageing offers an engaging account of a new area of pressing concern, analysing the way in which ’spurned’ identities are depicted and reacted to in televisual genres and online forums. Examining the symbolic power of the media, this book presents case studies from drama, situation comedies, reality and documentary television programmes popular in the UK, USA and Australia to shed light on the representation of disability, obesity and ageing, and the manner in which their status as unwanted and unwelcome identities is perpetuated. A theoretically sophisticated exploration of television as a translator of identity, and the exploration of identity categories in allied virtual spaces, this book will be of interest to sociologists, as well as scholars of popular culture, and cultural and media studies.

Belly Fat Effect

Author : Mike Msc Mutzel
Publisher :
ISBN 13 : 9780991070312
Total Pages : 372 pages
Book Rating : 4.0/5 (73 download)

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Book Synopsis Belly Fat Effect by : Mike Msc Mutzel

Download or read book Belly Fat Effect written by Mike Msc Mutzel and published by . This book was released on 2014-03-15 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've done all the right things to lose weight and balance your blood sugar. You've counted calories, exercised, and switched to a low-glycemic diet-all with no long-term success. In Belly Fat Effect, Mike Mutzel provides the missing links that are standing between you and weight control and blood sugar management. New research has proved that the 'calories in-calories out' path to weight loss is obsolete. It just doesn't work for good reason: Eating fewer calories and exercising more doesn't account for the waist-busting influence of inflammatory foods, gut bacteria, and other metabolic influences. Belly Fat Effect translates the new science into useable information that will give you a winning edge over your excess pounds and roller-coaster blood sugar levels. Learn now how to burn fat, not store it.

Men's Health Killing Fat

Author : Ellington Darden, Phd
Publisher : Rodale Books
ISBN 13 : 1635653258
Total Pages : 322 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis Men's Health Killing Fat by : Ellington Darden, Phd

Download or read book Men's Health Killing Fat written by Ellington Darden, Phd and published by Rodale Books. This book was released on 2019-01-29 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Destroy Fat, Build Muscle, and Get Into the Best Shape of Your Life There is good news in the war on excess body fat. By focusing on muscle growth, which is essential to achieving overall body leanness, you can attack, shrink, and defeat that unsightly, unhealthy fat. Muscle tightens flab, speeds metabolism, powers movement, protects from injury, and burns calories. With Men’s Health Killing Fat, you can get lean while triggering incredible muscle growth quickly and effectively. After 50 years of research, bestselling author Ellington Darden has honed the 30-10-30 method, a unique strength training approach. This training program, paired with superhydration and proper diet, can yield results of up to 40 pounds of fat loss in only 6 weeks. “I got rid of 5 pounds of fat and 1 inch of belly flab each week—for 20 consecutive weeks. And every seven days I added a pound of muscle.” - Angel Rodriguez, 121 pounds of fat loss, 20.5 pounds of muscle gain - Apply the science of thermodynamics as you heat, cool, and kick-start your body to optimum leanness - Use 30-10-30, a new negative-accentuation technique, for fast strength and muscle gains - Shrink your most stubborn belly flab and stimulate your metabolism with easy-to-follow meal plans and recipes, focused training, and extra sleep - Superhydrate your system—sipping ice-cold water maximizes fat-burning - Get motivated with dozens of inspiring testimonials from Men’s Health Killing Fat study participants “For years I had a classic pot belly. After Men’s Health Killing Fat, my belly is now board flat and rock solid.” - Ken Howell, 45.75 pounds of fat loss, 7.75 pounds of muscle gain

Unbearable Weight

Author : Susan Bordo
Publisher : Univ of California Press
ISBN 13 : 0520240545
Total Pages : 400 pages
Book Rating : 4.5/5 (22 download)

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Book Synopsis Unbearable Weight by : Susan Bordo

Download or read book Unbearable Weight written by Susan Bordo and published by Univ of California Press. This book was released on 2004 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this Tenth Anniversary Edition, Susan Bordo examines how women's fantasies of transcending their material existence have led to narcissistic efforts to reinvent themselves. Infatuated with youth, surrounded by homogenous representations of beauty, they surrender themselves to plastic surgeons in ever greater numbers for larger breasts, smaller noses, collagen-plumped lips and wrinkle-free faces. The author's preface brings the book up to date in 2003 and Leslie Heywood's foreword places Susan Bordo's work in the front ranks of the research on women and their bodies.

Stein On Writing

Author : Sol Stein
Publisher : St. Martin's Press
ISBN 13 : 1466864990
Total Pages : 324 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Stein On Writing by : Sol Stein

Download or read book Stein On Writing written by Sol Stein and published by St. Martin's Press. This book was released on 2014-02-11 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your future as a writer is in your hands. Whether you are a newcomer or an accomplished professional, a novelist, story writer, or a writer of nonfiction, you will find this book a wealth of immediately useful guidance not available anywhere else. As Sol Stein, renowned editor, author, and instructor, explains, "This is not a book of theory. It is a book of useable solutions-- how to fix writing that is flawed, how to improve writing that is good, how to create interesting writing in the first place." You will find one of the great unspoken secrets of craftsmanship in Chapter 5, called "Markers: The Key to Swift Characterization." In Chapter 7, Stein reveals for he first time in print the wonderful system for creating instant conflict developed in the Playwrights Group of the Actors Studio, of which he was a founder. In "Secrets of Good Dialogue," the premier teacher of dialogue gives you the instantly useable techniques that not only make verbal exchanges exciting but that move the story forward immediately. You won't need to struggle with flashbacks or background material after you've read Chapter 14, which shows you how to bring background into the foreground. Writers of both fiction and nonfiction will relish the amphetamines for speeding up pace, and the many ways to liposuction flab, as well as how to tap originality and recognize what successful titles have in common. You'll discover literary values that enhance writing, providing depth and resonance. You'll bless the day you read Chapters 32 and 33 and discover why revising by starting at page one can be a serious mistake, and how to revise without growing cold on your manuscript. In the pages of this book, nonfiction writers will find a passport to the new revolution in journalism and a guide to using the techniques of fiction to enhance nonfiction. Fresh, useful, informative, and fun to read and reread, Stein on Writing is a book you will mark up, dog-ear, and cherish.

Taking Up Space

Author : Pattie Thomas, Ph.D.
Publisher : Pearlsong Press
ISBN 13 : 1597190527
Total Pages : 370 pages
Book Rating : 4.5/5 (971 download)

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Book Synopsis Taking Up Space by : Pattie Thomas, Ph.D.

Download or read book Taking Up Space written by Pattie Thomas, Ph.D. and published by Pearlsong Press. This book was released on 2005-10-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking Up Space is a sociological memoir about being fat and the physical, emotional and economic costs of trying to pass for thin in a culture that stigmatizes fat people. Making her own life a case study, medical sociologist Pattie Thomas, Ph.D., with the help of her co-author and husband Carl Wilkerson, M.B.A., outlines how stigma limit and shape the life chances of all people and are supported within culture. Through narrative text, poetry, essays, photos and drawings, Dr. Thomas shares her own process and demonstrates how a sociologically examined life can be a source for personal growth. An extensive resource section challenges both the popular reader and the academic to further exploration. Kathleen LeBesco, author of Revolting Bodies: The Struggle to Redefine Fat Identity, has called Taking Up Space "a road map through the minefield of the 'war on obesity.'" Foreword by Paul Campos, author of The Obesity Myth (published in paperback as The Diet Myth). The original trade paperback edition of Taking Up Space was published in 2005. The ebook edition was published in 2012 and contains an additional, updated preface.

Miracle Cure

Author : Harlan Coben
Publisher : Penguin
ISBN 13 : 1101544449
Total Pages : 546 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Miracle Cure by : Harlan Coben

Download or read book Miracle Cure written by Harlan Coben and published by Penguin. This book was released on 2011-09-27 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: A husband and wife race to find a cure for the disease that has inspired a serial killer to terrorize Manhattan in this classic medical thriller from the bestselling author and creator of the hit Netflix drama The Stranger. They’re one of the country’s most telegenic couples: beloved TV journalist Sara Lowell and New York’s hottest basketball star, Michael Silverman. Their family and social connections tie them to the highest echelons of the political, medical, and sports worlds—threads that will tangle them up in one of the most controversial and deadly issues of our time. In a clinic on Manhattan’s Upper West Side, a doctor has dedicated his life to eradicating a divisive and devastating disease. One by one, his patients are getting well. One by one, they’re being targeted by a serial killer. And now Michael has been diagnosed with the disease. There’s only one cure, but many ways to die...

The Mere Wife

Author : Maria Dahvana Headley
Publisher : Macmillan + ORM
ISBN 13 : 0374715548
Total Pages : 263 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis The Mere Wife by : Maria Dahvana Headley

Download or read book The Mere Wife written by Maria Dahvana Headley and published by Macmillan + ORM. This book was released on 2018-07-17 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Maria Dahvana Headley presents a modern retelling of the literary classic Beowulf, set in American suburbia as two mothers—a housewife and a battle-hardened veteran—fight to protect those they love in The Mere Wife. This modern fantasy tale transports you from the ancient mead halls of the Geats to the picket-fenced, meticulously planned community of American suburbia, known as Herot Hall. In the expert hands of Maria Dahvana Headley, this vibrant retelling underscores the timeless struggle between the protected and the outsiders. Enter the confines of Herot Hall, a gated community sequestered from the wild surroundings by sophisticated security systems. Here, life is a series of cocktail hours and playdates for Willa, the charming wife of Herot's heir, and her son Dylan. Meanwhile, deep in a nearby mountain cave lives Dana, a hardened soldier and mother of Gren, a child of mysterious origin. Their worlds collide in a shocking turn of events when Gren breaks into Herot Hall and escapes with Dylan. A brilliant literary novel that effortlessly melds modern literature with ancient mythology, The Mere Wife is a captivating testament to unintended consequences, the brutality of PTSD, and the enduring power of motherhood.