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Entspannt Durchs Leben Praktische Tipps Fur Mehr Motivation Und Gelassenheit
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Book Synopsis Entspannt durchs Leben: Praktische Tipps für mehr Motivation und Gelassenheit by : Sven Ihrke
Download or read book Entspannt durchs Leben: Praktische Tipps für mehr Motivation und Gelassenheit written by Sven Ihrke and published by via tolino media. This book was released on 2024-03-01 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fühlen Sie sich oft überwältigt vom täglichen Stress und sehnen sich nach innerer Ruhe und Gelassenheit? In unserer hektischen Welt, in der der Alltagsstress oft überhand nimmt, ist es für viele Menschen eine echte Herausforderung, innere Ruhe und Gelassenheit zu bewahren. Dieses Buch richtet sich an all jene, die sich nach einem Ausweg aus dem Teufelskreis des übermäßigen Stresses sehnen und nach praktischen Lösungen suchen, um ihre mentale Gesundheit zu stärken. Wir verstehen, wie belastend der tägliche Druck von Arbeit, Familie und anderen Verpflichtungen sein kann und wie sich dies negativ auf die physische und psychische Gesundheit auswirken kann. Sie sind nicht allein mit Ihren Gefühlen von Überforderung und Unruhe. Wir wissen, dass es schwer sein kann, einen klaren Kopf zu bewahren und sich auf das Wesentliche zu konzentrieren, wenn der Stress überhand nimmt. - Entdecken Sie bewährte Techniken zur Stressbewältigung - Finden Sie innere Ruhe durch Achtsamkeitsübungen - Integrieren Sie praktische Ratschläge für ein ausgeglicheneres Leben in Ihren Alltag - Erlernen Sie effektive Techniken zur Stressbewältigung - Entdecken Sie die Kraft der Achtsamkeit für innere Ruhe - Integrieren Sie praktische Ratschläge für mehr Ausgeglichenheit in Ihren Alltag Wenn Sie schon alles probiert haben und das Gefühl haben, dass der Stress Sie überwältigt, dann ist es Zeit, neue Wege zu erkunden, um Ihre mentale Gesundheit zu stärken und ein erfüllteres Leben zu führen. Beginnen Sie noch heute Ihre Reise zu einem stressfreien und erfüllten Leben und entdecken Sie die wertvollen Ressourcen dieses Buches.
Book Synopsis Design Als Rhetorik by : Gesche Joost
Download or read book Design Als Rhetorik written by Gesche Joost and published by Birkhauser. This book was released on 2013-02-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Der Sammelband -Design als Rhetorik-stellt die klassische Kommunikationslehre der Rhetorik als eine neue und umfassende Metatheorie des Designs vor. Sie betrifft prinzipiell alle Bereiche heutigen Designs vom Grafikdesign uber die Architektur bis zur Interfacegestaltung."
Book Synopsis Positive Leadership by : Markus Ebner
Download or read book Positive Leadership written by Markus Ebner and published by . This book was released on 2020-11 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Acts of Citizenship by : Engin F. Isin
Download or read book Acts of Citizenship written by Engin F. Isin and published by Zed Books Ltd.. This book was released on 2013-04-04 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book introduces the concept of 'act of citizenship' and in doing so, re-orients the study of what it means to be a citizen. Isin and Nielsen show that an 'act of citizenship' is the event through which subjects constitute themselves as citizens. They claim that such an act involves both responsibility and answerability, but is ultimately irreducible to either. This study of citizenship is truly interdisciplinary, drawing not only on new developments in politics, sociology, geography and anthropology, but also on psychoanalysis, philosophy and history. Ranging from Antigone and Socrates in the ancient world to checkpoints, euthanasia and flash mobs in the modern one, the 'acts' and chapters here build up a dynamic and wide-ranging picture. Acts of Citizenship provides important new insights for all those concerned with the relationship between individuals, groups and polities.
Book Synopsis The Specter of Capital by : Joseph Vogl
Download or read book The Specter of Capital written by Joseph Vogl and published by Stanford University Press. This book was released on 2014-10-22 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his brilliant interdisciplinary analysis of the global financial crisis, Joseph Vogl aims to demystify finance capitalism—with its bewildering array of new instruments—by tracing the historical stages through which the financial market achieved its current autonomy. Classical and neoclassical economic theorists have played a decisive role here. Ignoring early warnings about the instability of speculative finance markets, they have persisted in their belief in the inherent equilibrium of the market, describing even major crises as mere aberrations or adjustments and rationalizing dubious financial practices that escalate risk while seeking to manage it. "The market knows best": this is a secular version of Adam Smith's faith in the market's "invisible hand," his economic interpretation of eighteenth-century providentialist theodicy, which subsequently hardened into an "oikodicy," an unquestioning belief in the self-regulating beneficence of market forces. Vogl shows that financial theory, assisted by mathematical modeling and digital technology, itself operates as a "hidden hand," pushing economic reality into unknown territory. He challenges economic theorists to move beyond the neoclassical paradigm to discern the true contours of the current epoch of financial convulsions.
Book Synopsis Managing Migration by : Lydia Morris
Download or read book Managing Migration written by Lydia Morris and published by Routledge. This book was released on 2003-10-04 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nation States now increasingly have to cope with large numbers of non-citizens living within their borders. This has largely been understood in terms of the decline of the nation state or of increasing globalisation, but in Managing Migration Lydia Morris argues that it throws up more complex questions. In the context of the European Union the terms of debate about immigration, legislation governing entry, and the practice of regulation reveal a set of competing concerns, including: *anxiety about the political affiliation of migrants *a clash between commitment to equal treatment and the desire to protect national resources *human rights obligations alongside restrictions on entry. The outcome of these clashes is presented in terms of an increasingly complex system of civic stratification. The book then moves on to examine the way in which abstract notions of rights map on to lived experiences when filtered through other forms of difference such as race and gender. This book will be essential reading for students and researchers working in the areas of migration and the study of the European Union. Lydia Morris is Professor of Sociology at the University of Essex.
Book Synopsis Regimes of Mobility by : Noel Salazar
Download or read book Regimes of Mobility written by Noel Salazar and published by Routledge. This book was released on 2016-08-25 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mobility studies emerged from a postmodern moment in which global ‘flows’ of capital, people and objects were increasingly noted and celebrated. Within this new scholarship, categories of migrancy are all seen through the same analytical lens. This book builds on, as well as critiques, past and present studies of mobility. In so doing, it challenges conceptual orientations built on binaries of difference that have impeded analyses of the interrelationship between mobility and stasis. These include methodological nationalism, which counterpoises concepts of internal and international movement and native and foreigner, and consequently normalises stasis. Instead, the book proposes a ‘regimes of mobility’ framework that addresses the relationships between mobility and immobility, localisation and transnational connection, experiences and imaginaries of migration, and rootedness and cosmopolitan openness. Within this framework and its emphasis on social fields of differential power, the various contributors to this collection ethnographically explore the disparities, inequalities, racialised representations and national mythscapes that facilitate and legitimate differential mobility and fixity. Although they examine nation-state building processes, the anthropological analysis is not confined by national boundaries. This book was originally published as a special issue of the Journal of Ethnic and Migration Studies.
Book Synopsis The Psychophysiology of Mental Imagery by : Robert G. Kunzendorf
Download or read book The Psychophysiology of Mental Imagery written by Robert G. Kunzendorf and published by Taylor & Francis. This book was released on 2022-10-15 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Serving to bridge the gap between differing approaches to psychology, this new text provides some of the most compelling evidence yet for the subjective presence and objective efficacy of the mental image. In this day and age of "dissociation" between physiological psychologists and other psychologists, between cognitive scientist and mentalist, between researchers and practitioners, mental imagery and its psychophysiology pose some intellectually "sticky" problems - and some promising resolutions - that should bind together differing disciplines within psychology.
Book Synopsis The Kids' Whole Future Catalog by : Paula Taylor
Download or read book The Kids' Whole Future Catalog written by Paula Taylor and published by Random House Books for Young Readers. This book was released on 1982 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A project book that has a peek at life in the next century.
Book Synopsis In the Bar of a Tokyo Hotel by : Tennessee Williams
Download or read book In the Bar of a Tokyo Hotel written by Tennessee Williams and published by Dramatists Play Service Inc. This book was released on 1969 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE STORY: As described by New York critic Clive Barnes: Superficially the play is about the painter--famous, rich and lost--and his wife, who find themselves in a Tokyo hotel. The wife, wildly promiscuous, tries to seduce the Japanese barman in the
Book Synopsis Foster's Complete Hoyle by : Robert Frederick Foster
Download or read book Foster's Complete Hoyle written by Robert Frederick Foster and published by . This book was released on 1909 with total page 952 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The City of a Thousand Faces by : Walker Dryden
Download or read book The City of a Thousand Faces written by Walker Dryden and published by Hachette UK. This book was released on 2020-05-28 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A complex, gorgeous and compelling tapestry of love, death, trust and betrayal' - Daily Mail A sweeping historical fantasy saga based on the hit podcast Tumanbay ****** 'Immersive, rich, compelling and populated with characters who come alive on the page, it will transport you to a different world. I loved it and didn't want it to end.' - Sarah Lotz, author of The Three 'Written with the finesse of a master-assassin's dagger... I could not put it down!' Christian Cameron ****** Tumanbay: the most magnificent city on earth. The beating heart of a vast empire. A city of dreams - where those who arrived as slaves now reside in the seat of power. But the wheel of fate is never still: from the gilded rooftops to the dark catacombs, there are secrets waiting to be uncovered. For Gregor, Master of the Palace Guard, the work of rooting out spies and traitors is never done. His brother, the great General Qulan, must quell a distant rebellion. Whilst Shajah, chief wife to the Sultan, is suspicious that her new maid Sarah is not who she claims to be. And a mysterious stranger arrives with a gift for the Sultan himself. A gift that will change Tumanbay forever... ****** 'The writing and imagery are flawless, taking you right into the heart of the story and characters. While I was reading, this was MY world, and you can't ask for more than that from a fantasy novel.' Reader review (five stars)
Book Synopsis Halsted Plays Himself by : William E. Jones
Download or read book Halsted Plays Himself written by William E. Jones and published by Semiotext(e) Native Agents. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The life, times, and mysteries of Fred Halsted, gay porn's first film auteur.
Book Synopsis The Proof is in the Plants by : Simon Hill
Download or read book The Proof is in the Plants written by Simon Hill and published by Penguin Group Australia. This book was released on 2021-05-04 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too? The good news is that evidence now shows a plant-based diet may offer us exactly that – and straight-talking nutritionist Simon Hill has done the hard work translating the science into actionable advice for everyday life. Before transitioning to a plant-based diet Simon held many of the common misconceptions. But instead he experienced incredible improvements in his energy levels, digestion, mental clarity and post-workout recovery after making the shift. He’d finally understood the power of food and was determined to find out – and share – the agenda-free truth about the optimum diet for human health. By undertaking a master’s degree in nutrition, poring over the latest scientific papers and books, and producing hundreds of hours of his internationally successful Plant Proof podcast, Simon has pursued the answers to all the questions he had about fuelling our bodies with more plants. Now, in his first book, he brings it all together into one inspiring and practical guide. It covers: – The reasons why we’re all so confused about what to eat – The evidence showing how a plant-based diet might reduce risks of heart attacks and strokes, type 2 diabetes, cancer and dementia – The positive impact of plant-based living for the climate and animal welfare – Common myths about a plant-based diet – and what the real facts are – How to build a healthy, satisfying plant-based plate, from macronutrients to micronutrients – Practical tips for making the shift, and much more. If you want to understand and unlock the many benefits of putting more plants on your plate, this book is for you.
Book Synopsis Eat With Intention by : Cassandra Bodzak
Download or read book Eat With Intention written by Cassandra Bodzak and published by . This book was released on 2016-11-15 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget fad diet and make peace with your plate. Eat With Intention is your guide to losing weight and living better, simply by properly listening to your body. This is not your traditional cookbook. You will not have to do a cleanse, eat kale every day, or eliminate an entire food group. Instead, you will learn the step-by-step process for eating with intention and put a stop to the never ending cycle of fad diets, constant exhaustion, and general unhappiness with your body and yourself. Meditation and wellness teacher Cassandra Bodzak struggled for years with unhealthy dieting, stomach pains, and food allergies. It was only when she began to listen to her body and eat with intention that she transformed her life. In this book, she shares her wisdom to help you discover: How to uncover the foods that are hurting you How to nourish your body from a place of self-love How to incorporate a daily gratitude or meditation practice into your life How to prepare nearly 75 plant-based recipes, each accompanied by a mantra and meditation for eating with purpose and fueling your body So if you want to learn how to quiet your mind, start listening to your body, and love your whole self, then you are ready for this blueprint to a life that lights you up from the inside out. You are ready to live your best life with a clear head, open heart, and endless energy.
Download or read book Islamophobia written by Peter Gottschalk and published by Rowman & Littlefield. This book was released on 2008 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the spirit of Edward Said's Orientalism, this book graphically shows how political cartoons-the print medium with the most immediate impact-dramatically reveal Americans demonizing and demeaning Muslims and Islam. It also reveals a fundamental misunderstanding of the Muslim world in general and issues a wake-up call to the American people.
Book Synopsis Global Megatrends by : Stefan Hajkowicz
Download or read book Global Megatrends written by Stefan Hajkowicz and published by CSIRO PUBLISHING. This book was released on 2015-05 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scarcity of natural resources. The challenge to protect biodiversity and the global climate. Rapid economic growth and urbanisation in Asia and the developing world. Changing demographics and an ageing population. The impact of new digital technologies. Consumer expectations for services, experiences and social interaction. An imperative to innovate. Megatrends are gradual yet powerful trajectories of change that have the potential to throw companies, individuals and societies into freefall. In Global Megatrends author Stefan Hajkowicz identifies these seven patterns of global change and tells a story about how the world will change over the next 20 years. The book captures the thinking of many dedicated scientists and researchers who have devoted their careers to exploring and understanding change. The change heralded by megatrends lies beyond our direct control but not beyond our influence. By getting a picture of how the world is changing and what these megatrends are, we can alter our destiny.
