40 Days to Enlightened Eating

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Publisher : Balboa Press
ISBN 13 : 1452554676
Total Pages : 352 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis 40 Days to Enlightened Eating by : Elise Cantrell

Download or read book 40 Days to Enlightened Eating written by Elise Cantrell and published by Balboa Press. This book was released on 2012-07 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reinvent yourself... Combine the time tested wisdom of sister sciences Yoga and Ayurveda to reinvigorate your metabolism, optimize your weight, awaken your energy and enliven your spirit.Uncover your ideal blueprint. By changing your eating alone, you can change your life. Modern culture has lost touch with the way we were designed to eat. The result is weight gain, sluggish energy, and compromised health. The mind is clouded and the spirit is dull. When it comes to eating and food, the ancient knowledge and common sense behind Yoga and Ayurveda is needed now more than ever. Rediscovering this wisdom alone can transform the body, mind and spirit in just 40 days.There will be no counting calories, fat, carbs, or points. This enlightened way of eating did not originate in Beverly Hills or South Beach, but from long ago and far away. These forty days aren't only about losing weight but about gaining health, energy, and vitality. Many eating plans cause weight loss at the expense of energy and health. This plan is different. This plan is developed to lighten not only your body but the mind and spirit too. Optimal weight, health, energy, and vitality are the natural by-product of eating in the way we were designed to eat. Each day is a chapter in the book. Each chapter is one step forward on the journey to transformation. The next forty days will detoxify the system and reset your cravings, appetite, metabolism, and eating patterns. Forty days is the spiritually prescribed time period needed to reconstruct habits and forge lasting change. Watch your metabolism ignite, your moods lift, your energy surge, and your spirits soar. Your optimal self is there waiting for you at the end of the forty days!

Enlightened Chocolate

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Publisher : Cumberland House Publishing
ISBN 13 : 9781581826074
Total Pages : 304 pages
Book Rating : 4.8/5 (26 download)

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Book Synopsis Enlightened Chocolate by : Camilla V. Saulsbury

Download or read book Enlightened Chocolate written by Camilla V. Saulsbury and published by Cumberland House Publishing. This book was released on 2007 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enlightened Chocolate"" is the first volume in the Enlightened Cooking series. Including both savory and sweet chocolate recipes, it is the first compendium cookbook exclusively devoted to light chocolate recipes. It also offers guidelines for using chocolate and cocoa as multipurpose flavorings to deepen and enhance dishes while adding health benefits. The recipes are divided into five chapters: * Morning Chocolate Fix * Sublime Snacks * Main Dish Chocolate * Decadent Desserts * Sweet & Savory Extras (including sauces, spice rubs, salsas, and other condiments)""

Timeless Beauty

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Publisher : Grand Central Life & Style
ISBN 13 : 1455587923
Total Pages : 256 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Timeless Beauty by : Christie Brinkley

Download or read book Timeless Beauty written by Christie Brinkley and published by Grand Central Life & Style. This book was released on 2015-11-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her first book in more than 30 years, supermodel Christie Brinkley shares the secrets she's learned on what to eat, how to apply makeup like a pro, and what to wear to look like a knock out. She has the face and body of a 30-year-old and she just turned 60! From tips on which skincare products really make our skin look younger to which foods cut inflammation to a fitness plan with easy exercises to keep us strong and our waistlines lean, Brinkley draws on her years of experience maintaining her supermodel appearance to help readers look and feel their youthful best. She also offers makeup tips that will make any face look younger, fashion advice on necklines, skirt lengths, and more! With never-before-read personal stories, beautiful photographs, hundreds of timesaving tips, plus a good dose of humor, this will be the book that every woman will want to own and share with her friends.

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Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 054418632X
Total Pages : 322 pages
Book Rating : 4.5/5 (441 download)

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Book Synopsis by :

Download or read book written by and published by Houghton Mifflin Harcourt. This book was released on with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Eve's Enlightenment

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Publisher : LSU Press
ISBN 13 : 0807142603
Total Pages : 403 pages
Book Rating : 4.8/5 (71 download)

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Book Synopsis Eve's Enlightenment by : Catherine M. Jaffe

Download or read book Eve's Enlightenment written by Catherine M. Jaffe and published by LSU Press. This book was released on 2009-04-01 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eve's portrayal in the Bible as a sinner and a temptress seemed to represent -- and justify -- women's inferior position in society for much of history. During the Enlightenment, women challenged these traditional gender roles by joining the public sphere as writers, intellectuals, philanthropists, artists, and patrons of the arts. Some sought to reclaim Eve by recasting her as a positive symbol of women's abilities and intellectual curiosity. In Eve's Enlightenment, leading scholars in the fields of history, art history, literature, and psychology discuss how Enlightenment philosophies compared to women's actual experiences in Spain and Spanish America during the period. Relying on newspaper accounts, poetry, polemic, paintings, and saints' lives, this diverse group of contributors discuss how evolving legal, social, and medical norms affected Hispanic women and how art and literature portrayed them. Contributors such as historians Mónica Bolufer Peruga and María Victoria López-Cordón Cortezo, art historian Janis A. Tomlinson, and literary critic Rebecca Haidt also examine the contributions these women's experiences make to a transatlantic understanding of the Enlightenment. A common theme unites many of the essays: while Enlightenment reformers demanded rational equality for men and women, society increasingly emphasized sentiment and passion as defining characteristics of the female sex, leading to deepening contradictions. Despite clear gaps between Enlightenment ideals and women's experiences, however, the contributors agree that the women of Spain and Spanish America not only took part in the social and cultural transformations of the time but also exerted their own power and influence to help guide the Spanish-speaking world toward modernity. The first interdisciplinary collection published in English, Eve's Enlightenment offers a wealth of information for scholars of eighteenth-century Spanish history, literature, art history, and women's studies. An introduction by editors Catherine M. Jaffe and Elizabeth Franklin Lewis provides helpful historical and contextual information.

Angel Whitewolf

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Publisher : Palibrio
ISBN 13 : 1463329547
Total Pages : 242 pages
Book Rating : 4.4/5 (633 download)

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Book Synopsis Angel Whitewolf by : Francisco Toledo Rosenfield

Download or read book Angel Whitewolf written by Francisco Toledo Rosenfield and published by Palibrio. This book was released on 2012-08 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever been sick of everything? Have you ever felt a deep void that you can't fill with anything? Have you noticed that your nature guides you to act one way, but if you dare to follow it, you will be severely judged? Have you felt that you don't fit in completely; that there is something that you maybe still have to find and that it would make sense of everything? Have you experienced fear? Have you felt guilt? Would you like to stop feeling them forever? Are you tired of crying, of suffering and enduring pain, and even so there are still cynics who tell you that this is the road to eternal happiness? And if all the answers were always with you? And if you were always right? And if your unlimited potential was always there, and now it's ready to burst forth and show the world that the truth was always with you and not with everyone else? Angel Whitewolf, the dark enlightened one, has awakened, and he is here to show you, if you wish, that the greatest power imaginable belongs to you... and to use it, you have only to reclaim it through being yourself. It's only fair that things finally be done your way...

Chocolate and Sustainable Cocoa Farming

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Publisher : Cambridge Scholars Publishing
ISBN 13 : 144380472X
Total Pages : 567 pages
Book Rating : 4.4/5 (438 download)

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Book Synopsis Chocolate and Sustainable Cocoa Farming by : Peter McMahon

Download or read book Chocolate and Sustainable Cocoa Farming written by Peter McMahon and published by Cambridge Scholars Publishing. This book was released on 2023-04-11 with total page 567 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition includes an updated bibliography.Astley's signature is a highly allusive, layered and self-conscious prose style, non-linear and open-ended (Gillian Whitlock, JASAL: Journal of Association for the Study of Australian Literature, 6, 2007, p. 154.)The essays offer insights into issues of language, art, gender and religion ... as well as Astley's evolving body of writing and the historical and literary context of her work (Lyn Jacobs, Australian Literary Studies v.23, n.3, 2008, p.358).

Chocolate Bliss

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Publisher : Celestial Arts
ISBN 13 : 0307791327
Total Pages : 162 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Chocolate Bliss by : Susie Norris

Download or read book Chocolate Bliss written by Susie Norris and published by Celestial Arts. This book was released on 2013-08-06 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Need more chocolate in your life? CHOCOLATE BLISS is a celebration of all things chocolate: types and flavors, health and beauty benefits, origins, baking secrets, ecological influences, and gifting delights. With must-have recipes like Fudgey Hearts of Darkness, antioxidant-rich offerings like Blueberry Cocoa Nib Crumble, and luxurious indulgences like Salty Chocolate Body Scrub, there’s no reason not to treat yourself–and your friends–to the chocolate life.

Enlighten Day

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Publisher : Lulu.com
ISBN 13 : 1312127635
Total Pages : 296 pages
Book Rating : 4.3/5 (121 download)

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Book Synopsis Enlighten Day by : P. E. Wickel

Download or read book Enlighten Day written by P. E. Wickel and published by Lulu.com. This book was released on 2015-04-04 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The uneventful life of a young woman is suddenly turned upside down by a most unusual proposal that quickly turns into a journey of discovery, desperation, danger, love, and to the far reaches of space. A science-fiction tale of interplanetary and interstellar travel intertwined in a delightful love story and fast-paced adventure that also touches on evolution, religion, intelligent design and other thought-provoking subjects.

Enlightened Living: A Book Of Being

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Publisher : Austin Macauley Publishers
ISBN 13 : 1528954122
Total Pages : 178 pages
Book Rating : 4.5/5 (289 download)

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Book Synopsis Enlightened Living: A Book Of Being by : Dr. Derek Roger

Download or read book Enlightened Living: A Book Of Being written by Dr. Derek Roger and published by Austin Macauley Publishers. This book was released on 2019-05-31 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered about how best to live your life? Religions claim to have answers, but they are couched in faith and constrained by rituals that make each religion different from the next. The inevitable result has been conflict and war. Enlightened Living is neither religious nor spiritual, offering instead a rational and practical path that is available to everyone. Enlightenment isn't found by austerity or following rituals but by the sustained practice of observing attachments and letting them go.

Enlightenment for Idiots

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Publisher : Crown
ISBN 13 : 030738165X
Total Pages : 386 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis Enlightenment for Idiots by : Anne Cushman

Download or read book Enlightenment for Idiots written by Anne Cushman and published by Crown. This book was released on 2009-07-07 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: A yoga teacher finds new life in India–just not the one she was expecting. Nearing thirty, Amanda thought she’d be someone else by now. Instead, she’s an ex-nanny yogini-wannabe who cranks out “For Idiots” travel guides. True, she has a sexy photographer boyfriend, but he’s usually off shooting a dogsled race in Alaska or a vision quest in Peru—or just hooking up with other girls. However, she’s sure her new assignment to the ashrams of India will change everything. What she finds, though, is an ashram run by investment bankers, a model-obsessed guru, tantra parties, and silent retreats. India, it turns out, is not the spiritual refuge she’d pictured. But she finds a friend in Devi Das, a redheaded sadhu who refers to himself as “we.” And when a holy lunatic on the street offers her an enigmatic blessing, Amanda realizes a new life may be in store for her—just not the one she was expecting.

The Spice Kitchen

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Publisher : Andrews McMeel Publishing
ISBN 13 : 0740790625
Total Pages : 210 pages
Book Rating : 4.7/5 (47 download)

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Book Synopsis The Spice Kitchen by : Sara Engram

Download or read book The Spice Kitchen written by Sara Engram and published by Andrews McMeel Publishing. This book was released on 2009-10-20 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100 delicious recipes for using herbs and spices to add vibrant flavors to your food at breakfast, lunch, dinner, and any time in between. From Spiced Yogurt and Granola Parfaits, to Strawberry Salad with Cinnamon-Balsamic Vinaigrette, Spiced Guacamole, Tarragon Chicken Potpie, Clove Spiced Caramel Corn, and more, this exciting cookbook is full of inventive recipes, information, and tips for using herbs and spices. Best of all, the recipes are easy and fuss free—a must for busy home cooks who want to spend less time in the kitchen and more time at the family table. And with dozens of full-color photographs and illustrations, The Spice Kitchen is as beautiful as it is practical. The Spice Kitchen changes everything, using herbs and spices to add special twists to favorite family recipes, from macaroni and cheese, to burgers, chicken salad, deviled eggs, and much more. It’s the only all-purpose cookbook for spicing up everyday meals. Not just exotic extras, spices from around the world make it easier—and much more fun—to turn out delicious and healthy food. The simple but flavorful recipes and ideas in The Spice Kitchen will make old family favorites new again—and bring everyone to the table.

The Enlightened Experience:

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Publisher : Lama Yeshe Wisdom Archive
ISBN 13 : 1891868829
Total Pages : 68 pages
Book Rating : 4.8/5 (918 download)

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Book Synopsis The Enlightened Experience: by : Lama Yeshe

Download or read book The Enlightened Experience: written by Lama Yeshe and published by Lama Yeshe Wisdom Archive. This book was released on 2020-09-21 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is volume 3 of The Enlightened Experience series and features three discourses given by Lama Yeshe at the Sixteenth Kopan Meditation Course held at Kopan Monastery, Nepal, in November–December 1983. Lama Yeshe had arrived at Kopan just before the end of the meditation course and although he was very ill, he gave these teachings, along with a refuge ceremony and the bodhisattva vows. Lama gave his first teaching which is presented in this ebook as Practicing Dharma in the West: Q&A with Lama Yeshe. In this question-and-answer session, Lama offers essential advice to students on how to integrate Dharma when they return to the West. In response to a question about Christianity, Lama discusses the principles of loving kindness and compassion, which are fundamental to all religions. Lama continues with advice on relationships and explains in simple terms the meaning of Dharma, the importance of bodhicitta, the power of holy objects and the qualities of the Buddha. The next discourse, on December 9, 1983, is entitled The Peaceful Path to Liberation. In this extensive teaching Lama discusses the inner refuge which enables us to have a satisfied and happy life without depending on our external environment. He explains the meaning of Buddha, Dharma and Sangha, and gives an overview of the five lay precepts, the bodhisattva vows, equilibrium meditation and the tantric path. The teaching concludes with a refuge ceremony, in which Lama clarifies the correct motivation as well as the essential meaning and purpose of refuge. In Lama Yeshe’s final discourse, on December 10, 1983, he teaches on bodhicitta, which he describes as a universal meditation that is especially suitable for Westerners. Lama urges students to change the attitude of self-cherishing into a determination to hold others dear and benefit them as much as possible. In the second part of this teaching, Lama discusses two ways of taking the bodhisattva vows according to our level of commitment and concludes with a motivation for taking the vows. Lama Yeshe was a pioneer in bringing the Dharma to Westerners and the teachings in this ebook demonstrate his understanding of the Western psyche and his ability to express profound truths in simple terms.

McClure's Magazine

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Publisher :
ISBN 13 :
Total Pages : 1682 pages
Book Rating : 4.1/5 (893 download)

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Book Synopsis McClure's Magazine by :

Download or read book McClure's Magazine written by and published by . This book was released on 1914 with total page 1682 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Disease Management in Cocoa

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Publisher : Springer Science & Business Media
ISBN 13 : 9401121265
Total Pages : 256 pages
Book Rating : 4.4/5 (11 download)

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Book Synopsis Disease Management in Cocoa by : Rudgard

Download or read book Disease Management in Cocoa written by Rudgard and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Monograph deals with the conception, planning, implementation, results and conclusions of the International Witches' Broom Project (IWBP), which was set up in 1985 with the aim of producing an economic management system for witches' broom disease of cocoa. The contributions of the various sponsors, and the roles played by the participating organizations and scientists are described in the introductory chapter. Chapter 2 provides a review of what was, and what was not known from published literature about the cocoa witches' broom pathosystem in 1989. The scope of the project and the approaches used are covered in Chapter 3, while Chapters 4 to 13 report on the field studies themselves in detail. The recent appearance of witches' broom in the important cocoa area of Bahia in Brazil is described in Chapter 14, before disease management recommendations are summarised and future prospects considered in the closing chapters. The many man-years of field research in the IWBP in a total of six countries generated much useful information which was analyzed both in the individual countries and collectively. Even with a document of this size, certain information and analyses with less direct relevance to disease management had to be omitted. It is expected that more detailed treatments of certain aspects will emerge in scientific papers, and further analyses will be undertaken.

EnLIGHTened

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Publisher : Skyhorse Publishing Inc.
ISBN 13 : 1602396396
Total Pages : 225 pages
Book Rating : 4.6/5 (23 download)

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Book Synopsis EnLIGHTened by : Jessica Berger Gross

Download or read book EnLIGHTened written by Jessica Berger Gross and published by Skyhorse Publishing Inc.. This book was released on 2009-05 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: An absorbing, entertaining diet memoir with humor, empathy, and...

How to Achieve Total Enlightenment

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Publisher : Andrews McMeel Publishing
ISBN 13 : 0740786806
Total Pages : 230 pages
Book Rating : 4.7/5 (47 download)

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Book Synopsis How to Achieve Total Enlightenment by : Sam Martin

Download or read book How to Achieve Total Enlightenment written by Sam Martin and published by Andrews McMeel Publishing. This book was released on 2009-01-01 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've ever wondered where to find a wise man on a mountain or how to act if God appears to you, look no further. You can build a backyard water element, practice Tantric sex, or even just find out why there are over 300 million Hindu gods in this lighthearted and useful manual to all things spiritual. How to Achieve Total Enlightenment is both a humorous and inspirational guide for the soul searcher in all of us. From organized religion to surfing, from alms-seeking to Zen rock gardening, it demystifies various spiritual paths and practices and proves that the quest for meaning can be entertaining as well as enlightening. Author Sam Martin offers a no-nonsense, lighthearted approach to finding Truth in some of life's most common pursuits. You might . . . * Learn how to build a shrine to Buddha * Sign up for a pilgrimage in the Pyrenees * Make your own communion wafers * Get the perfect abs through yoga * Learn the basic techniques of the Whirling Dervish With unique, step-by-step instructions, illustrations, informative lists, and practical advice, How to Achieve Total Enlightenment is the divine guide to the meaning of life that no one should be without.