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Enjoying Gymnastics
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Book Synopsis Jake at Gymnastics by : Rachel Isadora
Download or read book Jake at Gymnastics written by Rachel Isadora and published by Penguin. This book was released on 2014-06-12 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Caldecott Honor winner Rachel Isadora’s irresistible illustrations of enthusiastic toddlers will have budding gymnasts jumping for joy. Jake and his diverse group of friend love their action-packed gymnastics class, where they stretch, tumble, balance, turn somersaults and so much more. This is the perfect book to introduce toddlers to the joy of movement and the fun of gymnastics.
Download or read book Chalked Up written by Jennifer Sey and published by Harper Collins. This book was released on 2008-04-22 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The true story of the 1986 U.S. National Gymnastics champion whose lifelong dream was to compete in the Olympics, until anorexia, injuries, and coaching abuses nearly destroyed her Fanciful dreams of gold medals and Nadia Comaneci led Jennifer Sey to become a gymnast at the age of six. She was a natural at the sport, and her early success propelled her family to sacrifice everything to help her become, by age eleven, one of America’s elite,competing at prestigious events worldwide alongside such future gymnastics’ luminaries as Mary Lou Retton. But as she set her sights higher and higher—the senior national team, the World Championships, the 1988 Olympics—Sey began to change, putting her needs, her health, and her well-being aside in the name of winning. And the adults in her life refused to notice her downward spiral. In Chalked Up Sey reveals the tarnish behind her gold medals. A powerful portrait of intensity and drive, eating disorders and stage parents, abusive coaches and manipulative businessmen, denial and the seduction of success, it is the story of a young girl whose dreams would become eclipsed by the adults around her. As she recounts her experiences, Sey sheds light on the destructiveness of our winning-is-everything culture where underage and underweight girls are celebrated and on the need for balance in children’s lives.
Download or read book Sports Her Way written by Susan Wilson and published by Simon and Schuster. This book was released on 2001-02-21 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Susan Wilson, a longtime coach and former college gymnastics champion, has written the practical guide for parents who want to encourage their daughters to start -- and stay with -- sports as a pathway to a lifetime of health and self-esteem. Sports Her Way coaches parents in each phase of getting their daughters involved with sports. With lively examples and clear advice, Susan Wilson shows parents how to: Understand sports readiness and determine what activities are appropriate for their daughters' physical, emotional, and mental maturity Choose whether a recreational or competitive program is right for their daughters Exercise their daughters' minds by turning disappointments into positive life lessons about persistence, mental fortitude, and self-discipline Seek out diverse role models Create an enthusiasm for fitness that will last a lifetime Authoritative, yet friendly, Sports Her Way is an indispensable handbook for parents, coaches, would-be coaches, mentors, or anyone who recognizes the vital role sports play in girls' physical and emotional development. With Susan Wilson's help, you will find the smart and healthy way to inspire your young athlete today -- while preparing her to be the self-reliant woman of tomorrow.
Book Synopsis My First Book of Gymnastics by : Rida Ouerghi
Download or read book My First Book of Gymnastics written by Rida Ouerghi and published by Walter Foster Jr. This book was released on 2018-09-04 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: My First Book of Gymnastics gets young readers moving with 10 playful exercises, accompanied by step-by-step instructions and illustrated characters kids will love. It’s never too soon to teach the benefits of health and physical fitness. This fun follow-up to Walter Foster Jr.’s My First Book of Pilates encourages children and parents alike to get up and move! Featuring 10 poses and exercises for young children with a series of simple and playful movements, My First Book of Gymnastics shows kids how fun and easy gymnastics can be. Whether learning how to leap like a frog, crawl on your knees and elbows like a turtle, or slither like a crocodile, kids will delight in learning and practicing each movement. By learning gymnastics, children will gain physical benefits of improved coordination, strength, and flexibility; not to mention key awareness of their body and a love and discipline for exercise and fitness.
Book Synopsis Degrees of Difficulty by : Georgia Cervin
Download or read book Degrees of Difficulty written by Georgia Cervin and published by University of Illinois Press. This book was released on 2021-06-15 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: How the Cold War era changed the trajectory of women's gymnastics Electrifying athletes like Olga Korbut and Nadia Comăneci helped make women’s artistic gymnastics one of the most popular events in the Olympic Games. But the transition of gymnastics from a women’s sport to a girl’s sport in the 1970s also laid the foundation for a system of emotional, physical, and sexual abuse of gymnasts around the world. Georgia Cervin offers a unique history of women's gymnastics, examining how the high-stakes diplomatic rivalry of the Cold War created a breeding ground for exploitation. Yet, a surprising spirit of international collaboration arose to decide the social values and image of femininity demonstrated by the sport. Cervin also charts the changes in style, equipment, training, and participants that transformed the sport, as explosive athleticism replaced balletic grace and gymnastics dominance shifted from East to West. Sweeping and revelatory, Degrees of Difficulty tells a story of international friction, unexpected cooperation, and the legacy of abuse and betrayal created by the win-at-all-cost attitudes of the Cold War.
Book Synopsis Elementary Physical Education by : Inez Rovegno
Download or read book Elementary Physical Education written by Inez Rovegno and published by Jones & Bartlett Publishers. This book was released on 2013 with total page 894 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elementary Physical Education is designed to help students plan lesson objectives for motor, cognitive, affective and social domains that are linked appropriately. Throughout the text, the authors illustrate various ways to teach motivational thinking, social skills and concepts. Tasks are labeled and symbols appear in the margins of lesson plans so readers can find examples of how to teach these skills and concepts to children. Each chapter includes sample lesson plans designed to be teaching tools which will help transform the ideas discussed in the textbook. The content is presented in complete lesson plans, lesson segments, lesson and unit outlines of tasks, or descriptions of content for lessons. The lesson plans are linked to the NASPE standards and can be downloaded from the book's companion website to enable students to design lessons to meet the needs of their situations and the lesson format requirements of their programs.Overall, this is a very research oriented text. Dr. Rovegno has translated the current research on learning, motivation, perceptions of competence, constructivism, higher-order thinking skills, social responsibility and multicultural diversity into easy to understand concepts and instructional techniques. The book will reinforce and extend student's understanding of topics tested in state and national certification exams and required by state and national certification agencies, and illustrate how to integrate these concepts and instructional techniques into lesson plans.
Book Synopsis Total Gymnastics by : Blythe Lawrence
Download or read book Total Gymnastics written by Blythe Lawrence and published by ABDO. This book was released on 2016-12-15 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title explores everything a young reader would want to know about gymnastics, from today's gold-medal heroes to all-time legends. The title also features informative sidebars, a glossary, and further resources. SportsZone is an imprint of Abdo Publishing Company.
Book Synopsis Gemma the Gymnastics Fairy by : Daisy Meadows
Download or read book Gemma the Gymnastics Fairy written by Daisy Meadows and published by Scholastic Inc.. This book was released on 2010 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kristy and Rachel hope they have the right moves to get Gemma the gymnastics fairy's magic hoop back from Jack Frost, but the goblins soon interfere with their plans.
Download or read book Perfect Balance written by Julia Konner and published by Simon and Schuster. This book was released on 2024-08-06 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a stronger, more informed gymnast with this practical guide for young athletes, filled with unique insights, advice, tips, strategies and more intended for young gymnasts who want to feel heard and understood in one of the toughest, most competitive sports. Gymnastics is one of the fastest growing sports, particularly for young girls. Yet despite its popularity, many young athletes quit before they reach high school age due to the physical and mental demands. In Perfect Balance, multiple award-winning former gymnast and mentor to young gymnasts Julia Konner helps young athletes navigate their relationship with gymnastics. With a mix of objective advice, personal stories from the author's years as a gymnast, anecdotes of other gymnasts, and additional insights from a coach's perspective, Perfect Balance will be an invaluable, real-life guide for these young athletes participating in one of the most intense sports out there. Inside this book, young athletes will find: Practical tips for strength building Strategies for developing mental toughness Advice on dealing with body dysmorphia Information on how to choose the best coach and gym for you And so much more! Whether you’re just starting your gymnastics journey or are a seasoned gymnast with Olympic-sized goals, Perfect Balance will guide you in becoming the best young athlete you can be.
Book Synopsis Elementary Physical Education by : Rovegno
Download or read book Elementary Physical Education written by Rovegno and published by Jones & Bartlett Publishers. This book was released on 2016-02-15 with total page 955 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes an access code for online materials.
Book Synopsis Cheers for Gymnastics by : Cari Meister
Download or read book Cheers for Gymnastics written by Cari Meister and published by Picture Window Books. This book was released on 2020 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mateo is used to being the best member of his gymnastics team. When a new boy with stronger skills joins, Mateo's jealousy threatens to knock everyone off balance right before the big Winter Challenge event.
Download or read book Gymnastics written by Rita Brown and published by Rjc Publishing. This book was released on 2013-04-01 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this book is to help the beginning to Intermediate level competitive gymnast focus on making each competition the best possible. Advanced level competitors may also benefit from this book by way of reviewing the basics and providing focus on critical elements before, during, and after the competition. Coaches will want to recommend this book as a great reference and reminder for all gymnasts. Unwarranted fears (or butterflies in the stomach) are a major cause of poor performance. If the gymnast is able to face each fear or worry and take a specific action to either eliminate or minimize its effect on her performance, she will have taken a giant step toward winning in the sport of gymnastics and life in general. Preparation is the base that supports you, and the ability to adapt to new and changing competition scenarios is the key to competitive success
Book Synopsis Athletic Training and Sports Medicine by : Robert C. Schenck
Download or read book Athletic Training and Sports Medicine written by Robert C. Schenck and published by Jones & Bartlett Learning. This book was released on 1999 with total page 950 pages. Available in PDF, EPUB and Kindle. Book excerpt: The third edition of Athletic Training and Sports Medicine is more specifically tailored to the needs of practising athletic trainers and primary care physicians, although educators should find it a useful reference for students. Many of the chapters from the second edition are supplemented and enhanced by new chapters. The major topics covered include: legal issues in sports medicine; injury prevention; evaluating the athlete; physiology of the musculoskeletal system; applied principles in treatment and rehabilitation; the anatomy and physiology of the musculoskeletal system; sports psychology; medical conditions; gender specific conditions; and athletes with different abilities.
Book Synopsis The Gymnastics Book by : Elfi Schlegel
Download or read book The Gymnastics Book written by Elfi Schlegel and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces the sport of artistic gymnastics.
Book Synopsis Life Is Short, Don't Wait to Dance by : Valorie Kondos Field
Download or read book Life Is Short, Don't Wait to Dance written by Valorie Kondos Field and published by Center Street. This book was released on 2018-10-02 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Highly acclaimed UCLA Women's gymnastics coach of 7 NCAA championships Valorie Kondos Field shares insights on how to use uniqueness and authenticity to achieve success. Former professional ballerina Valorie Kondos Field--or Miss Val, as she's affectionately known--has never tumbled, flipped, or even played any type of organized sports, and yet she has been able to craft a legendary coaching career through curiosity, creativity, attention to detail, and unwavering care for the overall well-being of her athletes. For Miss Val, it's not about winning and losing, it's about choreographing your life and owning the choices you make. Miss Val has shaped her UCLA Gymnastics program as a life skills class and now she's sharing those lessons with you, whether you're an athlete, business leader, or simply someone who wants to own their destiny. Miss Val's philosophies are timeless. Her coaching style is unorthodox. Life Is Short, Don't Wait to Dance is a thought-provoking, fun journey through the anecdotes of the 35-year career of a dancer/choreographer turned athletic coach. The book includes unforgettable stories of the Olympians and athletes with whom she's worked-including the inspirational journey of Katelyn Ohashi, whose joyful transformation under the tutelage of Miss Val was evident to the world when her perfect 10 floor routine went viral -- reaching over 100 million viewers. Other triumphs include Olympian Jamie Dantzscher, who found her confidence at UCLA and learned the tools to combat her previous abuse; and sensation Christine Peng Peng Lee, who helped the Bruins clinch the 2018 NCAA championship with back-to-back 10's. Miss Val also shares her favorite memories of her mentor, legendary basketball coach John Wooden, as well as her thoughts on Larry Nassar and the gymnastics sexual abuse scandal. Miss Val reveals how her coaching journey had a rocky start before she found her own best approach. In time she realized that her dance background wasn't a detriment, it was a gift. When she embraced this, Miss Val led the Bruins to victory. Life Is Short, Don't Wait to Dance is packed with great advice for anyone on a quest for success, delivered in Miss Val's reassuring and inspirational tone. She took the same approach to her breast cancer diagnosis, explaining how she made that struggle into one of the best years of her life. For Miss Val, it's all about attitude. Life Is Short, Don't Wait to Dance is a powerful book that shows you how to make the leap of faith in choosing your own path to greatness.
Book Synopsis God’S Vibes Matter by : Juliana Page
Download or read book God’S Vibes Matter written by Juliana Page and published by Balboa Press. This book was released on 2017-04-07 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Godly living demands spiritual maturityeliminating the static from your heart and obeying the voice of God. But how do we overcome our erratic feelings and save our valuable energy? How do we avoid the readily available, senseless, and harmful desires that so cleverly snare us into destruction? Thankfully, we have a fighting chance if we run after the faith we somehow wandered away from. In Gods Vibes Matter: Reclaiming Your Spiritual Authority, author and life coach Juliana Page shows how to have a heart fully surrendered to the transformative power of Gods Spirit. Juliana shares lessons about the everyday miracles that illuminate Gods Spirit, and she shows how these lessons, along with insightful journal prompts, will inspire Spirit seekers to look deeper into their own stories, empowering them to prosper through Spirit-led living. For both spiritual seekers and on-the-fence believers, the first step is to learn how to stop striving in their worldly searches and instead be guided by the one true source, Jesus Christ. This good fight of faith demands a different pursuita pursuit of righteousness, godliness, faith, love, steadfastness, and gentleness. And while it may be a fight that Christians are unaccustomed to, it can serve as the basis to connect with God and reveal his glory in the world.
Download or read book Sports Science written by Simon Rea and published by Teach Yourself. This book was released on 2023-10-26 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human beings have always sought ways to gain a competitive edge over their opponents, but sports science is a relatively young discipline. So what is it all about, and how can it help athletes perform better? Sports science is the application of scientific principles to explain sporting phenomena and provide a basis for improving the performance of teams and individuals. In this comprehensive yet easy-to-use introduction, you will learn everything you need to know about it in one place, including the key research and current knowledge, providing you with a well-informed starting point in your study of this fascinating subject. The focus of the book is on the three disciplines of biomechanics, physiology and psychology: - Biomechanics: using mechanical principles to understand human movement and how the human body interacts with equipment and apparatus - Physiology: using biological sciences to investigate how the body responds to exercise and training - Psychology: using psychological principles to provide answers to questions about human behaviour in sports settings This new edition has been updated to include case studies to show what you can do with a sports science degree and advice on how to prepare for careers where sports science knowledge is used. It includes chapters on the key systems in the body - skeletal, muscular, cardiovascular and nervous - as well as covering sports nutrition and planning research in sport. Whether you are a student, interested in sport and sport performance as a professional practice, or involved in sport at any level, Sports Science: A complete introduction is your go-to guide.
