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Energetic Boundaries 101
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Book Synopsis Energy Work 101 by : Todd Cunningham
Download or read book Energy Work 101 written by Todd Cunningham and published by BalboaPress. This book was released on 2011-12-22 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Energy Work 101 is a manual for operating your human energetics. This guide includes ten exercises and meditations about grounding and aligning with your higher self; becoming more conscious and aware; learning your unique universal language; gaining faith in yourself that you will heal; discovering what you will be happy with; learning to facilitate another persons awakening. You are a synchronization of universal, individual, and Earth consciousness, which is made from our all one universemade of light and love.
Book Synopsis Energetic Boundaries 101 by : Joanna Schmidt
Download or read book Energetic Boundaries 101 written by Joanna Schmidt and published by . This book was released on 2016-06-10 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Energetic Boundaries 101, is a full-color, fully illustrated how-to guide for creating and maintaining loving, compassionate energy boundaries for adults and energy savvy kids alike. This book offers the energetic living skills we all wish we had learned as children. This easy-to-follow, first-of-its-kind guide offers much-needed basic and empowering ways to look at and explore the world of energetic boundaries. A must-have guide for energy-sensitive empaths, alternative health care practitioners, and those who struggle with feeling safe shining their light in the world. This book offers you: * A full-color illustrated guide to the ways our energy and body can work together to create a clear, compassionate and loving energetic boundary * A complete illustrated guide to the survival skills spectrum; the energetic gymnastics we have learned to rely on to stay safe in the absence of boundaries, such as merging, entangling, energetic walls, shrinking, sending energy, cording, grounding through others, leaving our body and inflating our energy. * Exercises in feeling and working with our own energy and personal vibration, embodied centering, creating and tending to our energetic boundary and working with and filling the holes in our boundary in playful and loving ways. This book is a must-have guide for sensitive and empathic people. The full-color illustrations in the book will nourish the inner-kid in each of us as they bring clarity and simplicity to the world of energy and energetic boundaries. If you are a sensitive person who struggles with picking up undesired energy and emotions from others, has difficulty staying grounded and centered or has trouble setting boundaries, this one-of-a-kind, easy to follow book is for you. What people say about the book: "Joanna takes energetic work and brings it not only to the real world of everyday life, but also shows you how to connect to with your real essence and unique power in the world. "- Summer Star, Resonance Repatterning Practitioner www.wlotusliving.com "If you are sensitive to other people's thoughts and energies then this is for you. "These are basic life skills we should have been taught as children! If you have studied energy boundary work in the past, I just want to say that her work further clarifies things that were previously not totally clear for me. "- Jenny Macke, www.presence-studio.com "This book is timeless and ageless. It is palpable that this book was written by someone who carries this practice in her flesh and bones and beyond, hence the simplicity, clarity, and power that shines thru in this book." - Christina Greené, LMP, CCST www.christinagreenelmp.com
Book Synopsis Energetic Boundaries by : Cyndi Dale
Download or read book Energetic Boundaries written by Cyndi Dale and published by . This book was released on 2011-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just as our physical body is protected by our skin, our psyche and spirit have "energetic boundaries" that keep out harmful influences. These boundaries, invisible to the naked eye, are more than just defenses—according to Cyndi Dale, these "spiritual borders" are our soul’s way of communicating to the universe what we do and don’t want to experience in life. With Energetic Boundaries, this renowned intuitive and energy-medicine expert presents a definitive guide for maintaining this essential aspect of our health and personal integrity, including: Our four energetic boundaries—techniques to enhance the health of your physical, emotional, relational, and spiritual borders • Self-diagnosis instructions for determining where your boundaries are weakest—and practical ways you can strengthen them • How to signal the world that you are ready for success and prosperity • Special guidance for healers, sensitives, and people whose work regularly exposes them to strong emotional forces • How healthy boundaries allow us to balance intimacy and personal autonomy in relationships and parenting "Strong and flexible energetic boundaries allow us to share who we truly are with the world," teaches Cyndi Dale. Filled with insights, practical guidance, and easy-to-learn techniques, Energetic Boundaries is an indispensible tool for staying protected and connected in every aspect of life—in our relationships, career, and on our spiritual journey.
Book Synopsis Amazon Wisdom Keeper by : Loraine Y. Van Tuyl
Download or read book Amazon Wisdom Keeper written by Loraine Y. Van Tuyl and published by Simon and Schuster. This book was released on 2017-10-24 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: With captivating lyricism, Amazon Wisdom Keeper transports us into the multicultural upbringing and transformation of Loraine Van Tuyl, a graduate psychology student and budding shamanic healer who’s blindsided by startling visions, elusive drumming, and her inseverable mystical ties to the Amazon rainforest of her native Suriname. Is she in the wrong field, or did her childhood dreams, imaginary guides, and premonitions somehow prepare her for these challenges? Did Suriname’s military coup and her family’s uprooting move to the US rob her from all that she knew and loved at thirteen to help reveal her soul’s purpose, or is she losing her mind by entertaining far-fetched questions and hunches that can’t be answered or proven—like wondering if her perplexing life story is shedding light on the double-binds in her field on purpose, and suspecting that her soul’s daunting blue print was plotted long before she was even born? Van Tuyl wrestles with these questions and more as she embarks upon her risky quest, enduring test upon test in search of her true self and calling while enrolled in a rigorous academic program that regards intuitive healing methods as unscientific—and even unethical.
Book Synopsis Wicca 101 Compendium by : Ken Hooker
Download or read book Wicca 101 Compendium written by Ken Hooker and published by Dorrance Publishing. This book was released on 2022-12-28 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wicca 101 Compendium By: Ken Hooker Are you looking to learn about Wicca? Have you just started or are you a seasoned veteran of Wicca? This compendium provides a solid foundation to Wicca without limiting the reader to one tradition or path. It discusses what Wicca is and is not, Wiccan ethics, and different traditions within the overall umbrella of Paganism. Written to help both the beginner or advanced student and embracing both the spiritual and the practical, Wicca 101 Compendium is a primer on the philosophies, culture, and beliefs behind the religion. This comprehensive and detailed guide gives you everything you need to know about the ancient practice of Wicca, from learning how to raise and move Energy and creating rituals to understanding Wiccan mindsets and philosophies. Wicca 101 Compendium is perfect for anyone looking to learn more about Wicca, regardless of experience. With simple, easy-to-understand explanations, along with step-by-step instructions to construct a ritual, now you can harness the power of Wicca with this incredible guide!
Book Synopsis Boundary Boss by : Terri Cole, MSW, LCSW
Download or read book Boundary Boss written by Terri Cole, MSW, LCSW and published by Sounds True. This book was released on 2021-04-20 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve! Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we explode, potentially destroying hard-won trust and relationships. The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life. Since becoming a Boundary Boss is a process, Cole also offers actionable strategies, scripts, and techniques that can be used in the moment, whenever you need them. You will learn: • How to recognize when your boundaries have been violated and what to do next • How your unique “Boundary Blueprint” is unconsciously driving your boundary behaviors, and strategies to redesign it • Powerful boundary scripts so in the moment you will know what to say • How to manage “Boundary Destroyers”—including emotional manipulators, narcissists, and other toxic personalities • Where you fall on the spectrum of codependency and how to create healthy, balanced relationships This book is for women who are exhausted from over-giving, overdoing, and even over-feeling. If you’re getting it all done but at the expense of yourself, give yourself the gift of Boundary Boss.
Book Synopsis Llewellyn's Complete Book of Chakras by : Cyndi Dale
Download or read book Llewellyn's Complete Book of Chakras written by Cyndi Dale and published by Llewellyn Worldwide. This book was released on 2015-11-08 with total page 1106 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Guide to Chakras and Energy Systems As powerful centers of subtle energy, the chakras have fascinated humanity for thousands of years. Llewellyn's Complete Book of Chakras is a unique and empowering resource that provides comprehensive insights into these foundational sources of vitality and strength. Discover what chakras and chakra systems are, how to work with them for personal growth and healing, and the ways our understanding of chakras has transformed throughout time and across cultures. Lively and accessible, this definitive reference explores the science, history, practices, and structures of our subtle energy. With an abundance of illustrations and a wealth of practical exercises, Cyndi Dale shows you how to use chakras for improving wellness, attracting what you need, obtaining guidance, and expanding your consciousness. Praise: "In one thoroughly researched and beautifully written book you can learn...what it took ancient seekers a lifetime to uncover."—Steven A. Ross, PhD, CEO of the World Research Foundation and author of And Nothing Happened...But You Can Make It Happen "A shining constellation of timeless wisdom and brilliant insights on chakras. This groundbreaking book is an essential conduit to whole-self healing."—Dr. Deanna Minich, founder of Food & Spirit "Expertly researched, well written, and easy to understand. The go-to guide for understanding subtle energy systems."—Madisyn Taylor, bestselling author and editor-in-chief of DailyOM "Cyndi's exploration of cross-cultural systems is stunningly complete...Very impressive."—Margaret Ann Lembo, author of Chakra Awakening
Book Synopsis Unfuck Your Poor Boundaries: Finally answer to fixing your fucked up boundaries by : Evette Rose
Download or read book Unfuck Your Poor Boundaries: Finally answer to fixing your fucked up boundaries written by Evette Rose and published by Evette Rose. This book was released on 2023-01-16 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unfuck your poor boundaries" is a self-help book that will help you reclaim your life. It's a guide to understanding and setting healthy boundaries, and learning to say no when you need to. If you've ever felt trapped or held back by your relationships, this is the book for you. "Unfuck your poor boundaries" is funny, relatable, and packed with information that will change your life for the better. If you're tired of feeling like you're constantly walking on eggshells, it's time to get your boundaries back! This book will help you set healthy limits and finally start living the life you deserve. Feeling overwhelmed? Stressed out? It's time to learn how to protect your energy and create healthy relationships with others. This book will show you how! If you want to learn how to build resilience and thrive in the face of adversity, this is the book for you!
Book Synopsis Where to Draw the Line by : Anne Katherine
Download or read book Where to Draw the Line written by Anne Katherine and published by Simon and Schuster. This book was released on 2012-09-25 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the acclaimed author of the perennial favorite Boundaries, Where to Draw the Line is a practical guide to establishing and maintaining healthy boundaries in many different situations. With every encounter, we either demonstrate that we’ll protect what we value or that we’ll give ourselves away. Healthy boundaries preserve our integrity. Unlike defenses, which isolate us from our true selves and from those we love, boundaries filter out harm. This book provides the tools and insights needed to create boundaries so that we can allow time and energy for the things that matter—and helps break down limiting defenses that stunt personal growth. Focusing on every facet of daily life—from friendships and sexual relationships to dress and appearance to money, food, and psychotherapy—Katherine presents case studies highlighting the ways in which individuals violate their own boundaries or let other people breach them. Using real-life examples, from self-sacrificing mothers to obsessive neat freaks, she offers specific advice on making choices that balance one’s own needs with the needs of others. Boundaries are the unseen structures that support healthy, productive lives. Where to Draw the Line shows readers how to strengthen them and hold them in place every day.
Book Synopsis Becoming an Empowered Empath by : Wendy De Rosa
Download or read book Becoming an Empowered Empath written by Wendy De Rosa and published by New World Library. This book was released on 2021-03-30 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thrive as the Divinely Connected Intuitive You Were Born to Be “Wendy is precisely the spiritual mentor I would pray for you to find. By opening this book, you will receive the energetic nurturing that she has infused into every page.” — Gabrielle Bernstein, from the foreword As an empathic person, you likely feel the energy of the unseen world and unknowingly take on other people’s energy and emotions. This can lead to anxiety, overwhelm, and chronic health issues. Personal growth work alone is not enough to shift this lifelong pattern. In Becoming an Empowered Empath, intuitive healer and teacher Wendy De Rosa will guide you step-by-step to help you: • understand your empathic nature • stop taking on other people’s energy • detoxify your subtle body, including your chakras and grounding cord • recognize and heal ancestral, familial, and personal traumas • turn your oversensitivity into powerful intuition Through guided meditations, journaling exercises, and practices for energetic self-care, Wendy empowers you to embrace your gifts, embody light, and become a vital agent for positive change.
Book Synopsis Arcturians - Healing With Beings of Light by : Alex Carter
Download or read book Arcturians - Healing With Beings of Light written by Alex Carter and published by Santos Publications. This book was released on 2024-10-09 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the mysteries of energy healing and advanced spirituality. In "Arcturians: Healing with Beings of Light," embark on a transformative journey with the Arcturians, beings of light from a higher dimension who have been helping humanity awaken its latent potential. This work reveals the secrets of a holistic and multidimensional healing that goes beyond conventional treatments, addressing the spiritual roots of emotional and physical blockages. With techniques in quantum energy, sacred geometry, and guided meditation, learn to clear blockages, elevate your vibration, and activate your inner power. Discover how to align your chakras and promote healing that encompasses body, mind, and spirit. For those seeking to expand their consciousness and access the higher realms of self-healing, this book offers the path and tools necessary for profound spiritual transformation. "Arcturians: Healing with Beings of Light" takes you to a universe where science and spirituality merge, revealing a healing system that connects the individual to the cosmos. The Arcturians are masters at working with vibrational energy, using techniques that include multidimensional healing, chakra harmonization, and the use of light codes to restore the balance of vital energy. Guided by ancient knowledge and innovative practices, the book offers a deep dive into quantum healing methods aimed at unlocking the true potential of your soul. As you follow this path, you will discover how high-frequency energies can transform past traumas, align the meridians, and connect you with your higher self. This work is essential for all who seek not only physical healing but also a spiritual awakening that shifts the perception of life and the universe. With a holistic and practical approach, "Arcturians: Healing with Beings of Light" is the definitive guide for those longing for profound spiritual evolution and a connection with the cosmic forces that shape our existence. Prepare to discover the power of a healing that transcends time and space, offering the opportunity to rewrite your story and transform your reality. The Arcturians are ready to guide you – the journey begins here.
Download or read book NBS Special Publication written by and published by . This book was released on 1968 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Transport Across the Boundaries of the Magnetosphere by : Bengt Hultqvist
Download or read book Transport Across the Boundaries of the Magnetosphere written by Bengt Hultqvist and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: The present volume is the second one in the Space Sciences Series of ISSI (Inter national Space Science Institute) and the October 1997 issue of Space Science Reviews. It contains the proceedings of the first workshop in the ISSI study project on "Source and Loss Processes of Magnetospheric Plasma", which was held at ISSI in Bern on October 1-5, 1996. The participants in the project, the project team, numbered at that time 51, of whom 45 participated in the workshop. The main tasks of the first workshop were to provide a basis for the further work by means of presentation and discussion of those 16 review papers which are pub lished in this volume and to prepare plans for the work of six working groups in the year up to the second workshop in October 1997. The ISSI study project on "Source and Loss Processes of Magnetospheric Plas ma" was selected by ISSI in December 1995 as the first in the solar-terrestrial physics field after consulting a number of groups of senior scientists represent ing the international space physics community at large. The undersigned, Bengt Hultqvist, is the project leader. A Core Group, consisting of two co-chairs for each of six working groups and four ex-officio members from the Space Science Com mittee of ISSI (H. Balsiger, A. Galeev, G. Haerendel, and D. Southwood), con vened at ISSI in March 1996.
Book Synopsis Thrival Skills 101: by : Charlotte F. LeHecka PhD
Download or read book Thrival Skills 101: written by Charlotte F. LeHecka PhD and published by Balboa Press. This book was released on 2021-11-19 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about shifting your consciousness. Have you ever asked yourself these questions: What would it be like if I were to unleash my personal greatness and live a fully expressed life? How can I deepen my understanding and my connectedness to others? Have you often wondered: Wouldn’t it be wonderful to live from a place of abundance, but how do I open myself up to this flow? What if you knew at a soul level that physical, emotional and mental health is your birthright? The practices in Thrival Skills 101 are transformative. They guide you with personal stories, key spiritual principles and practices to a break-through in consciousness from which you will NEVER go back. Take this journey and experience yourself moving from survival to thrival.
Download or read book Energy Research Abstracts written by and published by . This book was released on 1983 with total page 1474 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Essential Self-Care for Caregivers and Helpers by :
Download or read book Essential Self-Care for Caregivers and Helpers written by and published by Primedia E-launch LLC. This book was released on with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you often daydream and muse on how wonderful it would be for someone to regularly be attending to YOUR needs? Do you spend a large part of each day helping others to feel better? This book may challenge your old patterns of thinking but following Brockman’s Primary Directive to take care of yourself first, your life will start to transform and your health and well-being will begin to shift in a healing direction. Howard Brockman, LCSW has written his second book, this time emphasizing the importance of self-care for the legions of people supporting and taking care of others. While there are books that have been written about the challenges to professionals such as social workers, nurses and psychologists to becoming burned out, Brockman’s book is written also for the millions of untrained non-professionals who are being recruited daily to care for their elderly parents. Do you fit into either of these categories? He describes the many influences that lead to compassion fatigue and becoming “infected” by the feelings of others. This is all about how unconscious empathy can take sensitive caregivers down a never-ending spiral to adrenal fatigue and depression. In Chapter 2, “Characteristics of High-Intensity Relaters,” Brockman describes the primary personality of those helpers whose currency is relationship and who easily fall prey to subtle energetic influences that erode their vital force. Externally referencing to others’ needs first tends to be one of their traits. Chapter 6, “Prevent Self-Sabotage,” is filled with practical ways to stay focused and positive while overcoming old, repetitive and negative inner chatter. Confronting your tyrannizing inner critic is never easy—Brockman tells you how. He identifies different types of “energy drainers” that use our energy to enliven themselves and deplete ours. He does a good job explaining how to create secure and persistent energetic boundaries with difficult and demanding people and other disruptive environments. This is perhaps the most important theme woven throughout the book, for the helper personality tends to not know how to say NO to requests from others. Learning how to establish reliable energetic boundaries is incredibly important for protecting against the interpersonal hazard he refers to as psychotoxic contamination that can become cumulative over time and generate serious long-term health consequences. Dark and heavy energy can settle into and invade the body to wreak havoc with one’s health and emotional stability. The good news is that you can effectively create these boundaries and more importantly, learn how to sustain them amidst the ongoing demands of the people you are helping. He spends a chapter on how to use specific energy psychology techniques for emergency self-care, providing fascinating case examples to illustrate how to prevent post-traumatic stress from building up to become PTSD. Brockman spends some time explaining the importance of optimizing your self-care by managing your chi, and how plants, the natural world and flower essences can support helpers to maintain their inner balance and overall harmony. In Chapter 11, “Making It Happen From Within,” you will discover well-described and powerful imagery techniques for manifesting positive self-care outcomes for yourself. Brockman then teaches you how to connect to and work with your inner guides for reliable personal and professional guidance. The power of a caregiver’s presence is highlighted in the concluding chapter, discussing how “being the blessing” actually creates collective coherence in the immediate caregiver’s environment and thus positively affects those who are being cared for. For readers who would like to measure and determine the degree of their own present health and well-being, there are two self-assessment checklists for high-intensity relaters in Appendix 2 that can also be downloaded from his website, www.DynamicEnergeticHealing.com.
Book Synopsis Boundaries in Marriage by : Henry Cloud
Download or read book Boundaries in Marriage written by Henry Cloud and published by Zondervan. This book was released on 2009-05-18 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn when to say yes and how to say no in the context of your marriage relationship. In Boundaries in Marriage, Drs. Henry Cloud and John Townsend, counselors and authors of the New York Times bestseller Boundaries, teach us that healthy boundaries are the property lines that define and protect you and your spouse as individuals. Once you have them in place, a good marriage can become better, and a less-than-satisfying one can even be saved. Boundaries in Marriage will give you the tools and encouragement you need to: Set and maintain personal boundaries and respect those of your spouse Understand and practice two key ingredients to a successful marriage: freedom and responsibility Establish values that form a godly structure and architecture for your marriage Protect your marriage from different kinds of "intruders" Work with a spouse who understands and values boundaries--or with one who doesn't It's time to deepen your love by providing a better environment for it to flourish, and Drs. Cloud and Townsend are here to help. Discover how boundaries can make life better today!
