Endurance Planet's Guide to Elevation

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Publisher :
ISBN 13 : 9781477692165
Total Pages : 58 pages
Book Rating : 4.6/5 (921 download)

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Book Synopsis Endurance Planet's Guide to Elevation by : Jeff Meador

Download or read book Endurance Planet's Guide to Elevation written by Jeff Meador and published by . This book was released on 2012-06-19 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's Time To Conquer Altitude, Once & For All.Training and racing at altitude can be confusing. When it comes to advice, there are a myriad of supplements, gear, and training strategies that so-called "experts" recommend to keep you from biological disaster at altitude. We turned to a seasoned endurance athlete who actually lives, eats and trains at altitude every day, and this book is the result. Here are just a glimpse of what you'll learn:-Mountain High Experience - exactly what happens to your body when you get into elevated conditions... -Going To Altitude - the system and steps necessary to prepare your body for training or racing at altitude...-Fueling and Hydration - how eating and drinking changes at altitude, and what you can do about it...-High Altitude Training - how to handle your altitude training sessions, and what to do if you can't get to altitude to train...-Racing In Thin Air - how to race and properly pace at altitude, along with swimming tips, cycling tips and running tips...-Going From High Altitude to Sea Level - what to expect when you reverse the scenario and go from high to low to train or race...This book is guaranteed to reveal everything you need to know to successfully avoid the discomfort that can come with altitude training and racing - and to give you confidence at elevation!

20 Life-Changing Books Box Set

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Publisher : TCK Publishing
ISBN 13 : 1631619934
Total Pages : 1777 pages
Book Rating : 4.6/5 (316 download)

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Book Synopsis 20 Life-Changing Books Box Set by : Tom Corson-Knowles

Download or read book 20 Life-Changing Books Box Set written by Tom Corson-Knowles and published by TCK Publishing. This book was released on 2014-06-02 with total page 1777 pages. Available in PDF, EPUB and Kindle. Book excerpt: Save over $100 with this box set of 20 books. 20 Bestselling Authors Share Their Secrets to Health, Wealth, Happiness and Success In this box set, you’ll get twenty (20) life-changing books from bestselling authors. That's over 2,000 pages of the good stuff. Here’s what’s inside: You Can’t Cheat Success! Learn how to stop self-sabotage and achieve your dreams without stress or struggle. Self Confidence Secrets Create unstoppable confidence with proven Neurolinguistic Programming (NLP) techniques in just 5 minutes. 50 Powerful Date Ideas Fifty powerful, unique, cost-effective dates to impress your partner and improve your love life. I Want What She’s Having Now! A no-nonsense way to get healthier and achieve your ideal weight for women (and smart men). The Art of Conscious Creation Create global transformation by mastering the art of conscious creation. Diagnostic Testing And Functional Medicine Get to the root cause of your health issues and say goodbye to chronic fatigue, arthritis, autoimmune disease, leaky gut, arthritis, parasites and candida for good. Intro to Paleo Harness the principles of the Paleo diet, ancestral health and primal fitness to burn fat, build muscle and improve your health. Stop Negative Thinking Learn how to eliminate negative thinking before it eliminates you (from a doctor who knows). The Easiest Way Use the ancient Hawaiian wisdom of Ho'oponopono to create the life of abundance you deserve. Income Power Learn the secrets to doubling your income while doing more of what you love and less busy work (whether you're an employee or entrepreneur, or both). Do Nothing, Achieve Everything How to achieve true freedom and success. Hint: it's not about doing more. REV Yourself Reboot, Elevate and Vitalize your body to achieve peak performance and master the human machine. Why You’re Stuck Learn how to get out of your own way and attract the success you deserve. This little book will get you out of any rut. The Internet Entrepreneur® Leave the rat race and become financially free with an online business. From one of the world's top internet marketers. Unplugged Sometimes you have to pull the plug if you really want to live your life. Written by a guy who quit his job and sold three businesses for $100 million or more. Celebrity Confessions Celebrity journalist James Swanwick shares his best quotes and lessons from interviewing the world’s biggest celebrities like Tom Cruise, Angelina Jolie, Brad Pitt and more. Red Hot Internet Publicity Master the art of internet publicity and get more exposure for your business and cause. Perfect for authors, bloggers and anyone with a message to share. Eating for Energy Eliminate tiredness, fatigue and ill health by Eating for Energy. Forever Fat Loss Escape the dieting trap and transform your life. Forever. Unlimited Memory Learn how the world's top memory experts concentrate and remember any information at will, and how you can too. The simple system for a super memory. And More… The authors include New York Times bestsellers, ironman triathletes, personal development trainers, high-level professional coaches, business tycoons, entrepreneurs, doctors, and thought leaders with far more awards and accolades than can fit in this book description. This box set includes over 2,000 pages of words that will inspire, educate, inform and enlighten you. This special boxed set package is only available for a limited time. Scroll up and click the buy now button today. Share this special offer with those you love and care about. Giving this book as a gift could change someone’s life forever. That’s priceless.

Top 20 Fueling Myths Exposed

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Publisher : Price World Publishing
ISBN 13 : 1619841339
Total Pages : 95 pages
Book Rating : 4.6/5 (198 download)

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Book Synopsis Top 20 Fueling Myths Exposed by : Ben Greenfield

Download or read book Top 20 Fueling Myths Exposed written by Ben Greenfield and published by Price World Publishing. This book was released on 2012-04 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Top 20 Fueling Myths Exposed" was written by Ben Greenfield for the recreational exerciser to the elite athlete. It contains a collection of the most common sports nutrition and exercise fueling myths, why they're wrong, and what you can do about it to maximize your health and performance. When you read this book, you'll change the way you think about fueling your body, and you'll learn the shocking truth about popularly held sports nutrition beliefs, including: - How everything you know about pre-workout nutrition is probably not true. - Why you don't need to eat within 20-60 minutes after a workout like everybody tells you. - How the "Glycemic Index" is a fairly useless tool for measuring carbohydrate values. - Why whole wheat is not as healthy as you may think. - How not drinking enough water can still lead to water intoxication. - Why health foods and energy bars are actually making you slower. - Why "eating too much" is rarely the cause of gas and bloating during your workout. - And much more! Brought to you by Ben Greenfield, the resident sports nutrition expert for EndurancePlanet.com, this book is guaranteed to re-invent the way you think about fueling your body!

The Cambridge Guide to the Solar System

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Publisher : Cambridge University Press
ISBN 13 : 1139494171
Total Pages : 503 pages
Book Rating : 4.1/5 (394 download)

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Book Synopsis The Cambridge Guide to the Solar System by : Kenneth R. Lang

Download or read book The Cambridge Guide to the Solar System written by Kenneth R. Lang and published by Cambridge University Press. This book was released on 2011-03-03 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Richly illustrated with full-color images, this book is a comprehensive, up-to-date description of the planets, their moons, and recent exoplanet discoveries. This second edition of a now classic reference is brought up to date with fascinating new discoveries from 12 recent Solar System missions. Examples include water on the Moon, volcanism on Mercury's previously unseen half, vast buried glaciers on Mars, geysers on Saturn's moon Enceladus, lakes of hydrocarbons on Titan, encounter with asteroid Itokawa, and sample return from comet Wild 2. The book is further enhanced by hundreds of striking new images of the planets and moons. Written at an introductory level appropriate for undergraduate and high-school students, it provides fresh insights that appeal to anyone with an interest in planetary science. A website hosted by the author contains all the images in the book with an overview of their importance. A link to this can be found at www.cambridge.org/solarsystem.

The Guide to Nature

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Publisher :
ISBN 13 :
Total Pages : 444 pages
Book Rating : 4.:/5 (29 download)

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Book Synopsis The Guide to Nature by :

Download or read book The Guide to Nature written by and published by . This book was released on 1926 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Unofficial Guide to Maui

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Publisher : John Wiley & Sons
ISBN 13 : 0470052244
Total Pages : 386 pages
Book Rating : 4.4/5 (7 download)

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Book Synopsis The Unofficial Guide to Maui by : Marcie Carroll

Download or read book The Unofficial Guide to Maui written by Marcie Carroll and published by John Wiley & Sons. This book was released on 2007-05-07 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the publishers of The Unofficial Guide® to Walt Disney World® "A Tourist's Best Friend!" —Chicago Sun-Times "Indispensable" —The New York Times The Top 10 Ways The Unofficial Guide® to Maui Can Help You Have the Perfect Trip: Candid, critical, and objective information covering Maui, Molokai, and Lanai All major hotels and resorts rated and ranked for quality and value—plus, proven strategies for getting the best rates and tips for B & B and condo stays Detailed reviews and ratings for 30 diverse restaurants, with a culinary guide to Hawaii's regional dishes The inside story on the top attractions, including Haleakala National Park and other natural wonders, ancient temples and historic homes, museums and art galleries, even a winery A complete guide to exploring the awe-inspiring islands of Maui County, from winding cliffside drives to strolls along the beach Advice for families on how to have a Maui vacation that keeps everyone thrilled The best places to shop for haute couture and kitsch alike, especially local art, aloha shirts, and Hawaiian music Where to get wet: the best beaches for tanning, surfing, snorkeling, and scuba diving All the details on Maui's world-famous golf courses The complete rundown on Maui nightlife, from bonfire luaus to bars and clubs Get the unbiased truth on hundreds of hotels, restaurants, attractions, and more in The Unofficial Guide® to Maui—the resource that helps you save money, save time, and make your trip the best it can be.

Buried in the Sky

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Publisher : W. W. Norton & Company
ISBN 13 : 0393079880
Total Pages : 321 pages
Book Rating : 4.3/5 (93 download)

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Book Synopsis Buried in the Sky by : Peter Zuckerman

Download or read book Buried in the Sky written by Peter Zuckerman and published by W. W. Norton & Company. This book was released on 2012-06-11 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: In August 2008, when 11 climbers lost their lives on K2, the world's most dangerous peak, two Sherpas survived and are two of the most skillful mountaineers on earth.

Lonely Planet Colombia

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Publisher : Lonely Planet
ISBN 13 : 1838695540
Total Pages : 569 pages
Book Rating : 4.8/5 (386 download)

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Book Synopsis Lonely Planet Colombia by : Jade Bremner

Download or read book Lonely Planet Colombia written by Jade Bremner and published by Lonely Planet. This book was released on 2022-03 with total page 569 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lonely Planet’s Colombia is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Journey to Ciudad Perdida, explore Cartagena’s old town, and trek in El Cocuy; all with your trusted travel companion. Get to the heart of Colombia and begin your journey now! Inside Lonely Planet’s Colombia Travel Guide: Up-to-date information - all businesses were rechecked before publication to ensure they are still open after 2020’s COVID-19 outbreak NEW top experiences feature - a visually inspiring collection of Colombia’s best experiences and where to have them NEW pull-out, passport-size 'Just Landed' card with wi-fi, ATM and transport info - all you need for a smooth journey from airport to hotel Color maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sightseeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights give you a richer, more rewarding travel experience - history, people, music, landscapes, wildlife, cuisine, politics Over 55 maps Covers Bogota, Boyaca, Santander & Norte de Santander, Caribbean Coast, San Andres & Providencia, Medellin & Zona Cafetera, Cali & Southwest Colombia, Pacific Coast, Los Llanos, Amazon Basin The Perfect Choice: Lonely Planet’s Colombia, our most comprehensive guide to Colombia, is perfect for both exploring top sights and taking roads less traveled. About Lonely Planet: Lonely Planet is a leading travel media company, providing both inspiring and trustworthy information for every kind of traveler since 1973. Over the past four decades, we've printed over 145 million guidebooks and phrasebooks for 120 languages, and grown a dedicated, passionate global community of travelers. You'll also find our content online, and in mobile apps, videos, 14 languages, armchair and lifestyle books, ebooks, and more, enabling you to explore every day. 'Lonely Planet guides are, quite simply, like no other.' – New York Times 'Lonely Planet. It's on everyone's bookshelves; it's in every traveler's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' – Fairfax Media (Australia)

Backpacker

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Publisher :
ISBN 13 :
Total Pages : 206 pages
Book Rating : 4./5 ( download)

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Book Synopsis Backpacker by :

Download or read book Backpacker written by and published by . This book was released on 2001-03 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. The authority on active adventure, Backpacker is the world's first GPS-enabled magazine, and the only magazine whose editors personally test the hiking trails, camping gear, and survival tips they publish. Backpacker's Editors' Choice Awards, an industry honor recognizing design, feature and product innovation, has become the gold standard against which all other outdoor-industry awards are measured.

The Video Games Guide

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Publisher : McFarland
ISBN 13 : 078647257X
Total Pages : 385 pages
Book Rating : 4.7/5 (864 download)

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Book Synopsis The Video Games Guide by : Matt Fox

Download or read book The Video Games Guide written by Matt Fox and published by McFarland. This book was released on 2013-01-17 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Video Games Guide is the world's most comprehensive reference book on computer and video games. Presented in an A to Z format, this greatly expanded new edition spans fifty years of game design--from the very earliest (1962's Spacewar) through the present day releases on the PlayStation 3, Xbox 360, Wii and PC. Each game entry includes the year of release, the hardware it was released on, the name of the developer/publisher, a one to five star quality rating, and a descriptive review which offers fascinating nuggets of trivia, historical notes, cross-referencing with other titles, information on each game's sequels and of course the author's views and insights into the game. In addition to the main entries and reviews, a full-color gallery provides a visual timeline of gaming through the decades, and several appendices help to place nearly 3,000 games in context. Appendices include: a chronology of gaming software and hardware, a list of game designers showing their main titles, results of annual video game awards, notes on sourcing video games, and a glossary of gaming terms.

Summary & Study Guide – The Body

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Publisher : LMT Press
ISBN 13 : 198897030X
Total Pages : 142 pages
Book Rating : 4.9/5 (889 download)

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Book Synopsis Summary & Study Guide – The Body by : Lee Tang

Download or read book Summary & Study Guide – The Body written by Lee Tang and published by LMT Press. This book was released on 2019-12-01 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Owner’s Manual for Everyone. This book is a summary of “The Body: A Guide for Occupants,” by Bill Bryson. Did you ever think you needed an owner's manual for our complex body? Our body is the product of three billion years of evolutionary tweaks. In The Body, Bill Bryson took a boring science book and turned it into an understandable book for everyone. The book guides us through the human body—how it functions, how it heals itself, and how it can fail. It leads you to a deeper understanding of the miracle that is life in general and you in particular. Read this book to better understand one of the enduring mysteries of human biology. This guide includes: * Book Summary—helps you understand the key concepts. * Online Videos—cover the concepts in more depth. Value-added from this guide: * Save time * Understand key concepts * Expand your knowledge

Star Wars: The New Essential Guide to Alien Species

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Author :
Publisher : Random House Worlds
ISBN 13 : 0345542797
Total Pages : 242 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis Star Wars: The New Essential Guide to Alien Species by : Ann Margaret Lewis

Download or read book Star Wars: The New Essential Guide to Alien Species written by Ann Margaret Lewis and published by Random House Worlds. This book was released on 2013-04-30 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover who’s who and what’s what in the Star Wars universe with this beautifully illustrated guide–now in full color for the first time. When it comes to extraterrestrial life-forms, there’s more to science fiction’s most famous galaxy than just Jawas, Wookiees, Ewoks, and Hutts. From the skylanes of Coruscant to the worlds of the Outer Rim, an untold number of species populate those planets far, far away. And if you confuse Gungans with Gamorreans, or don’t know a bantha from a tauntaun, you definitely need the in-depth data that only this revised, expanded, and updated guide can deliver. This comprehensive overview includes beings from all six of the classic movies–plus the novels, cartoon series, comics, and video games. It’s an even bigger cross section of species than what you’ll find in the Mos Eisley cantina. And each entry, from acklay to Zabrak, from amphibians to vacuum-breathers, features everything you need to know, including • complete physical description and official designation, so you can tell your sentients from your non-sentients, and your humanoids from your insectoids • homeworld: from dry and dusty Tatooine, stormy and waterlogged Kamino, to arctic Hoth, and countless other strange and varied worlds • phonetic pronunciation: Askajian, H’nemthe, Iktotchi, Ssi-ruu, and Xexto/Quermian aren’t as easy to say as they are to, er, spell • notable appearance: a listing of one of the more significant appearances of each species in the teeming Star Wars storyline Plus, this brand-new edition includes a glossary of crucial descriptive terms and a completely original, full color illustration for each of more than one hundred individual species. It’s a big galaxy, and someone has to organize it. Count on Star Wars®: The New Essential Guide to Alien Species–and don’t leave your homeworld without it.

Physical History of the Earth in Outline

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Author :
Publisher :
ISBN 13 :
Total Pages : 244 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis Physical History of the Earth in Outline by : James Bradford Babbitt

Download or read book Physical History of the Earth in Outline written by James Bradford Babbitt and published by . This book was released on 1909 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Malinowski

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Publisher : Yale University Press
ISBN 13 : 9780300102949
Total Pages : 744 pages
Book Rating : 4.1/5 (29 download)

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Book Synopsis Malinowski by : Michael W. Young

Download or read book Malinowski written by Michael W. Young and published by Yale University Press. This book was released on 2004-01-01 with total page 744 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bronislaw Malinowski (1884–1942) was one of the most colorful and charismatic social scientists of the twentieth century. His contributions as a founding father of social anthropology and his complex personality earned him international notoriety and near-mythical status. This landmark book presents a vivid portrait of Malinowski’s early life, from his birth in Cracow to his departure in 1920 from the Trobriand Islands of the South Pacific. At the age of 36, he had already created the innovative fieldwork methods and techniques that would secure his intellectual legacy. Drawing on an exceptionally rich array of primary documents, including Malinowski’s letters and unpublished diaries and manuscripts, Michael Young provides significant new information about the anthropologist’s personality, private life, and career. The author describes Malinowski’s restless life of travel, connections with intellectuals and artists, Nietzschean belief in his own destiny, and legendary fieldwork. The singular man who emerges from these pages fascinates on every level—as a volatile friend and lover, a provocative colleague, a passionate diarist, and a brilliant thinker who pioneered radical change in the field of anthropology.

TLA Video & DVD Guide 2005

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Publisher : St. Martin's Griffin
ISBN 13 : 1466867825
Total Pages : 3128 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis TLA Video & DVD Guide 2005 by : David Bleiler

Download or read book TLA Video & DVD Guide 2005 written by David Bleiler and published by St. Martin's Griffin. This book was released on 2014-04-08 with total page 3128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The TLA Video and DVD Guide 2005 is the absolutely indispensable guide to worthwhile cinema. It includes over 10,000 entries on the best of film and video that a real film lover might actually want to see. Unlike some of the other mass market guides that tend to be clogged with unenlightening entries on even more unenlightening films, TLA focuses on independent, foreign, and the best of Hollywood to bring the cineaste an opinionated guide that is both fun and useful. The guide includes: -Reviews of more than 10,000 films -Four detailed indexes--by star, directory, country of origin, and theme -More than 300 photos throughout -A listing of all the major film awards of the past quarter-century, as well as TLA Bests and recommended films -A comprehensive selection of cinema from more than 50 countries Now published annually, the TLA Video and DVD Guide is one of the most respected guides from one of the finest names in video retailing, perfect for anyone with an eclectic taste in cinema.

Finding Your Own Fountain of Youth: The Essential Guide to Maximizing Health, Wellness, Fitness & Longevity

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Author :
Publisher : Andrew Siegel, M.D.
ISBN 13 : 1586900722
Total Pages : 242 pages
Book Rating : 4.5/5 (869 download)

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Book Synopsis Finding Your Own Fountain of Youth: The Essential Guide to Maximizing Health, Wellness, Fitness & Longevity by :

Download or read book Finding Your Own Fountain of Youth: The Essential Guide to Maximizing Health, Wellness, Fitness & Longevity written by and published by Andrew Siegel, M.D.. This book was released on with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Guide to the Space Age

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Author :
Publisher : Englewood Cliffs, N.J : Prentice-Hall
ISBN 13 :
Total Pages : 344 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Guide to the Space Age by : Hazel C. Besserer

Download or read book Guide to the Space Age written by Hazel C. Besserer and published by Englewood Cliffs, N.J : Prentice-Hall. This book was released on 1959 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: