Endangered Eating: America's Vanishing Foods

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 1324004673
Total Pages : 188 pages
Book Rating : 4.3/5 (24 download)

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Book Synopsis Endangered Eating: America's Vanishing Foods by : Sarah Lohman

Download or read book Endangered Eating: America's Vanishing Foods written by Sarah Lohman and published by W. W. Norton & Company. This book was released on 2023-10-24 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2024 Ohioana Book Award in Nonfiction A New York Times Book Review Editors' Choice • A Food & Wine Best Book of 2023 • An Eater Best Food Book, Fall 2023 American food traditions are in danger of being lost. How do we save them? Apples, a common New England crop, have been called the United States' "most endangered food." The iconic Texas Longhorn cattle is categorized at "critical" risk for extinction. Unique date palms, found nowhere else on the planet, grow in California’s Coachella Valley—but the family farms that caretake them are shutting down. Apples, cattle, dates—these are foods that carry significant cultural weight. But they’re disappearing. In Endangered Eating, culinary historian Sarah Lohman draws inspiration from the Ark of Taste, a list compiled by Slow Food International that catalogues important regional foods. Lohman travels the country learning about the distinct ingredients at risk of being lost. Readers follow Lohman to Hawaii, as she walks alongside farmers to learn the stories behind heirloom sugarcane. In the Navajo Nation, she assists in the traditional butchering of a Navajo Churro ram. Lohman heads to the Upper Midwest, to harvest wild rice; to the Pacific Northwest, to spend a day wild salmon reefnet fishing; to the Gulf Coast, to devour gumbo made thick and green with filé powder; and to the Lowcountry of South Carolina, to taste America’s oldest peanut—long thought to be extinct. Lohman learns from those who love these rare ingredients: shepherds, fishers, and farmers; scientists, historians, and activists. And she tries her hand at raising these crops and preparing these dishes. Each chapter includes two recipes, so readers can be a part of saving these ingredients by purchasing and preparing them. Animated by stories yet grounded in historical research, Endangered Eating gives readers the tools to support community food organizations and producers that work to preserve local culinary traditions and rare, cherished foods—before it’s too late.

Eight Flavors

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Publisher : Simon and Schuster
ISBN 13 : 1476753954
Total Pages : 304 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Eight Flavors by : Sarah Lohman

Download or read book Eight Flavors written by Sarah Lohman and published by Simon and Schuster. This book was released on 2016-12-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique culinary history of America offers a fascinating look at our past and uses long-forgotten recipes to explain how eight flavors changed how we eat. The United States boasts a culturally and ethnically diverse population which makes for a continually changing culinary landscape. But a young historical gastronomist named Sarah Lohman discovered that American food is united by eight flavors: black pepper, vanilla, curry powder, chili powder, soy sauce, garlic, MSG, and Sriracha. In Eight Flavors, Lohman sets out to explore how these influential ingredients made their way to the American table. She begins in the archives, searching through economic, scientific, political, religious, and culinary records. She pores over cookbooks and manuscripts, dating back to the eighteenth century, through modern standards like How to Cook Everything by Mark Bittman. Lohman discovers when each of these eight flavors first appear in American kitchens—then she asks why. Eight Flavors introduces the explorers, merchants, botanists, farmers, writers, and chefs whose choices came to define the American palate. Lohman takes you on a journey through the past to tell us something about our present, and our future. We meet John Crowninshield a New England merchant who traveled to Sumatra in the 1790s in search of black pepper. And Edmond Albius, a twelve-year-old slave who lived on an island off the coast of Madagascar, who discovered the technique still used to pollinate vanilla orchids today. Weaving together original research, historical recipes, gorgeous illustrations and Lohman’s own adventures both in the kitchen and in the field, Eight Flavors is a delicious treat—ready to be devoured.

Eating to Extinction

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Publisher : Farrar, Straus and Giroux
ISBN 13 : 0374605335
Total Pages : 293 pages
Book Rating : 4.3/5 (746 download)

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Book Synopsis Eating to Extinction by : Dan Saladino

Download or read book Eating to Extinction written by Dan Saladino and published by Farrar, Straus and Giroux. This book was released on 2022-02-01 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Book Review Editors' Choice What Saladino finds in his adventures are people with soul-deep relationships to their food. This is not the decadence or the preciousness we might associate with a word like “foodie,” but a form of reverence . . . Enchanting." —Molly Young, The New York Times Dan Saladino's Eating to Extinction is the prominent broadcaster’s pathbreaking tour of the world’s vanishing foods and his argument for why they matter now more than ever Over the past several decades, globalization has homogenized what we eat, and done so ruthlessly. The numbers are stark: Of the roughly six thousand different plants once consumed by human beings, only nine remain major staples today. Just three of these—rice, wheat, and corn—now provide fifty percent of all our calories. Dig deeper and the trends are more worrisome still: The source of much of the world’s food—seeds—is mostly in the control of just four corporations. Ninety-five percent of milk consumed in the United States comes from a single breed of cow. Half of all the world’s cheese is made with bacteria or enzymes made by one company. And one in four beers drunk around the world is the product of one brewer. If it strikes you that everything is starting to taste the same wherever you are in the world, you’re by no means alone. This matters: when we lose diversity and foods become endangered, we not only risk the loss of traditional foodways, but also of flavors, smells, and textures that may never be experienced again. And the consolidation of our food has other steep costs, including a lack of resilience in the face of climate change, pests, and parasites. Our food monoculture is a threat to our health—and to the planet. In Eating to Extinction, the distinguished BBC food journalist Dan Saladino travels the world to experience and document our most at-risk foods before it’s too late. He tells the fascinating stories of the people who continue to cultivate, forage, hunt, cook, and consume what the rest of us have forgotten or didn’t even know existed. Take honey—not the familiar product sold in plastic bottles, but the wild honey gathered by the Hadza people of East Africa, whose diet consists of eight hundred different plants and animals and who communicate with birds in order to locate bees’ nests. Or consider murnong—once the staple food of Aboriginal Australians, this small root vegetable with the sweet taste of coconut is undergoing a revival after nearly being driven to extinction. And in Sierra Leone, there are just a few surviving stenophylla trees, a plant species now considered crucial to the future of coffee. From an Indigenous American chef refining precolonial recipes to farmers tending Geechee red peas on the Sea Islands of Georgia, the individuals profiled in Eating to Extinction are essential guides to treasured foods that have endured in the face of rampant sameness and standardization. They also provide a roadmap to a food system that is healthier, more robust, and, above all, richer in flavor and meaning.

Renewing America's Food Traditions

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Publisher : Chelsea Green Publishing
ISBN 13 : 1933392894
Total Pages : 593 pages
Book Rating : 4.9/5 (333 download)

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Book Synopsis Renewing America's Food Traditions by : Gary Paul Nabhan

Download or read book Renewing America's Food Traditions written by Gary Paul Nabhan and published by Chelsea Green Publishing. This book was released on 2008 with total page 593 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work represents a dramatic call to recognize, celebrate, and conserve the great diversity of foods that give North America the distinctive culinary identity that reflects its multi-cultural heritage. Included are recipes and folk traditions associated with 100 of the continent's rarest food plants and animals.

Lost Feast

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Publisher : ECW Press
ISBN 13 : 1773054066
Total Pages : 209 pages
Book Rating : 4.7/5 (73 download)

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Book Synopsis Lost Feast by : Lenore Newman

Download or read book Lost Feast written by Lenore Newman and published by ECW Press. This book was released on 2019-10-08 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A rollicking exploration of the history and future of our favorite foods When we humans love foods, we love them a lot. In fact, we have often eaten them into extinction, whether it is the megafauna of the Paleolithic world or the passenger pigeon of the last century. In Lost Feast, food expert Lenore Newman sets out to look at the history of the foods we have loved to death and what that means for the culinary paths we choose for the future. Whether it’s chasing down the luscious butter of local Icelandic cattle or looking at the impacts of modern industrialized agriculture on the range of food varieties we can put in our shopping carts, Newman’s bright, intelligent gaze finds insight and humor at every turn. Bracketing the chapters that look at the history of our relationship to specific foods, Lenore enlists her ecologist friend and fellow cook, Dan, in a series of “extinction dinners” designed to recreate meals of the past or to illustrate how we might be eating in the future. Part culinary romp, part environmental wake-up call, Lost Feast makes a critical contribution to our understanding of food security today. You will never look at what’s on your plate in quite the same way again.

Rare

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Publisher : National Geographic Books
ISBN 13 : 1426205759
Total Pages : 156 pages
Book Rating : 4.4/5 (262 download)

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Book Synopsis Rare by : Joel Sartore

Download or read book Rare written by Joel Sartore and published by National Geographic Books. This book was released on 2010 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sartore and National Geographic present 80 iconic images, representing a lifelong commitment to the natural world and a three-year investigation into the Endangered Species Act along with the creatures it exists to protect.

The Grand Food Bargain

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Publisher : Island Press
ISBN 13 : 1610919475
Total Pages : 346 pages
Book Rating : 4.6/5 (19 download)

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Book Synopsis The Grand Food Bargain by : Kevin D. Walker

Download or read book The Grand Food Bargain written by Kevin D. Walker and published by Island Press. This book was released on 2019-03-26 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to food, Americans seem to have a pretty great deal. Our grocery stores are overflowing with countless varieties of convenient products. But like most bargains that are too good to be true, the modern food system relies on an illusion. It depends on endless abundance, but the planet has its limits. So too does a healthcare system that must absorb rising rates of diabetes and obesity. So too do the workers who must labor harder and faster for less pay. Through beautifully-told stories from around the world, Kevin Walker reveals the unintended consequences of our myopic focus on quantity over quality. A trip to a Costa Rica plantation shows how the Cavendish banana became the most common fruit in the world and also one of the most vulnerable to disease. Walker’s early career in agribusiness taught him how pressure to sell more and more fertilizer obscured what that growth did to waterways. His family farm illustrates how an unquestioning belief in “free markets” undercut opportunity in his hometown. By the end of the journey, we not only understand how the drive to produce ever more food became hardwired into the American psyche, but why shifting our mindset is essential. It starts, Walker argues, with remembering that what we eat affects the wider world. If each of us decides that bigger isn’t always better, we can renegotiate the grand food bargain, one individual decision at a time.

Vanished and Vanishing Parrots

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Publisher : CSIRO PUBLISHING
ISBN 13 : 0643106502
Total Pages : 790 pages
Book Rating : 4.6/5 (431 download)

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Book Synopsis Vanished and Vanishing Parrots by : Joseph Forshaw

Download or read book Vanished and Vanishing Parrots written by Joseph Forshaw and published by CSIRO PUBLISHING. This book was released on 2017-10-02 with total page 790 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joseph M. Forshaw, one of the world’s leading authorities on parrots, calls attention to the threats they face: they are one of the most endangered groups of birds, with a growing number of species nearing extinction. The main threats arise from habitat loss through deforestation and agricultural development and from the taking of birds for the international live-bird trade. Vanished and Vanishing Parrots brings together information on species that have become extinct in historical times with information on species that are in danger of becoming extinct to increase public awareness of the plight of these magnificent birds. Vivid colour plates by the wildlife artist Frank Knight draw attention to the spectacular species that we have lost or that could be lost. Forshaw’s work gives us fascinating insight into these endangered and extinct parrots. Vanished and Vanishing Parrots will be a valuable reference for scientific, ornithological and avicultural organisations, as well as individual lovers of birds and of illustrated natural history books.

Buzz Books 2023: Fall/Winter

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Publisher : Publishers Lunch
ISBN 13 : 1948586592
Total Pages : 913 pages
Book Rating : 4.9/5 (485 download)

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Book Synopsis Buzz Books 2023: Fall/Winter by : Publishers Lunch

Download or read book Buzz Books 2023: Fall/Winter written by Publishers Lunch and published by Publishers Lunch. This book was released on 2023-05-08 with total page 913 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buzz Books 2023: Fall/Winter is the 23rd volume in our popular sampler series. This Buzz Books presents passionate readers with an insider’s look more than sixty of the buzziest books due out this season—our largest collection to date. Such major bestselling authors as Naomi Alderman, Yangsze Choo, Kiley Reid, and Tia Williams are featured, along with literary greats Lauren Groff, Sigrid Nunez, Etaf Rum, C Pam Zhang, and more. Buzz Books has had a particularly stellar track record with highlighting the most talented, exciting and diverse debut authors, and this edition is no exception. Comedian and TV star Cedric the Entertainer’s novel is about close-knit black families and tightly woven communities during the Depression and World War II. Jazmina Barrera, a Mexican nonfiction author, offers her first novel. Two YA authors, Ashley Elston and Emma Noyes, debut their first adult books. Among the others are Isa Arsén, Inci Atrek, Anna Bliss, Kim Coleman Foote , Madeleine Gray, Molly McGhee, Nishita Parekh, and Anise Vance. Our robust nonfiction section covers such important subjects as addiction, forgiveness, lying, and grief; several memoirs about harrowing childhoods; and a definitive biography of John Lewis. Finally, we present early looks at new work from young adult authors, including the New York Times bestselling Roshani Chokshi, Jason June and Melinda Salisbury, along with a YA debut by Court Stevens, who is a bookseller at Parnassus Books in Nashville. Be sure to look out for Buzz Books 2023:Romance, coming in late May.

Don't Let Them Disappear

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Publisher : Penguin
ISBN 13 : 0593623967
Total Pages : 29 pages
Book Rating : 4.5/5 (936 download)

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Book Synopsis Don't Let Them Disappear by : Chelsea Clinton

Download or read book Don't Let Them Disappear written by Chelsea Clinton and published by Penguin. This book was released on 2024-03-05 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the #1 New York Times bestseller She Persisted comes a beautiful book about the animals who share our planet--and what we can do to help them survive. Now abridged for tiny animal activists! Did you know that blue whales are the largest animals in the world? Or that sea otters wash their paws after every meal? The world is filled with millions of animal species, and all of them are unique and special. Many are on the path to extinction. In this book, Chelsea Clinton introduces young readers to a selection of endangered animals, sharing what makes them special, and also what threatens them. Taking readers through the course of a day, Don't Let Them Disappear talks about rhinos, tigers, whales, pandas and more, and provides helpful tips on what we all can do to help prevent these animals from disappearing from our world entirely. With warm and engaging art by Gianna Marino, this book is the perfect read for animal-lovers and anyone who cares about our planet. Praise for Don't Let Them Disappear: "A winning heads up for younger readers just becoming aware of the wider natural world." --Kirkus Reviews "An inviting . . . appeal to care for the planet and its most vulnerable creatures." --Publishers Weekly

The Quiet Extinction

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Publisher : University of Arizona Press
ISBN 13 : 0816531064
Total Pages : 248 pages
Book Rating : 4.8/5 (165 download)

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Book Synopsis The Quiet Extinction by : Kara Rogers

Download or read book The Quiet Extinction written by Kara Rogers and published by University of Arizona Press. This book was released on 2015-10-22 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the United States and Canada, thousands of species of native plants are edging toward the brink of extinction, and they are doing so quietly. They are slipping away inconspicuously from settings as diverse as backyards and protected lands. The factors that have contributed to their disappearance are varied and complex, but the consequences of their loss are immeasurable. With extensive histories of a cast of familiar and rare North American plants, The Quiet Extinction explores the reasons why many of our native plants are disappearing. Curious minds will find a desperate struggle for existence waged by these plants and discover the great environmental impacts that could come if the struggle continues. Kara Rogers relates the stories of some of North America’s most inspiring rare and threatened plants. She explores, as never before, their significance to the continent’s natural heritage, capturing the excitement of their discovery, the tragedy that has come to define their existence, and the remarkable efforts underway to save them. Accompanied by illustrations created by the author and packed with absorbing detail, The Quiet Extinction offers a compelling and refreshing perspective of rare and threatened plants and their relationship with the land and its people.

Bread, Wine, Chocolate

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Publisher : HarperCollins
ISBN 13 : 006222154X
Total Pages : 279 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis Bread, Wine, Chocolate by : Simran Sethi

Download or read book Bread, Wine, Chocolate written by Simran Sethi and published by HarperCollins. This book was released on 2015-11-10 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning journalist Simran Sethi explores the history and cultural importance of our most beloved tastes, paying homage to the ingredients that give us daily pleasure, while providing a thoughtful wake-up call to the homogenization that is threatening the diversity of our food supply. Food is one of the greatest pleasures of human life. Our response to sweet, salty, bitter, or sour is deeply personal, combining our individual biological characteristics, personal preferences, and emotional connections. Bread, Wine, Chocolate illuminates not only what it means to recognize the importance of the foods we love, but also what it means to lose them. Award-winning journalist Simran Sethi reveals how the foods we enjoy are endangered by genetic erosion—a slow and steady loss of diversity in what we grow and eat. In America today, food often looks and tastes the same, whether at a San Francisco farmers market or at a Midwestern potluck. Shockingly, 95% of the world’s calories now come from only thirty species. Though supermarkets seem to be stocked with endless options, the differences between products are superficial, primarily in flavor and brand. Sethi draws on interviews with scientists, farmers, chefs, vintners, beer brewers, coffee roasters and others with firsthand knowledge of our food to reveal the multiple and interconnected reasons for this loss, and its consequences for our health, traditions, and culture. She travels to Ethiopian coffee forests, British yeast culture labs, and Ecuadoran cocoa plantations collecting fascinating stories that will inspire readers to eat more consciously and purposefully, better understand familiar and new foods, and learn what it takes to save the tastes that connect us with the world around us.

Endangered and Disappearing Birds of the Midwest

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Publisher : Indiana University Press
ISBN 13 : 0253035317
Total Pages : 229 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis Endangered and Disappearing Birds of the Midwest by : Matt Williams

Download or read book Endangered and Disappearing Birds of the Midwest written by Matt Williams and published by Indiana University Press. This book was released on 2018-08 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the birds who wake us in the morning with their cheerful chorus to those who flock to our feeders and brighten a gloomy winter day, birds fascinate us with their lively and interesting behavior and provide essential services from controlling pest populations to pollinating crops. And yet for all the benefits they provide, many species across Minnesota, Wisconsin, Illinois, Iowa, Indiana, Michigan, and Ohio are in danger of extinction due to loss of habitat, agricultural expansion, changing forest conditions, and interactions with humans. In Endangered and Disappearing Birds of the Midwest, Matt Williams profiles forty of the most beautiful and interesting birds who winter, breed, or migrate through the Midwest and whose populations are most in danger of disappearing from the region. Each profile includes the current endangered status of the species, a description of the bird's vocal and nesting patterns, and tips to help readers identify them, along with stunning color images and detailed migration maps. An exquisite and timely examination of our feathered friends, Endangered and Disappearing Birds of the Midwest is a call to action to protect these vulnerable and gorgeous creatures that enliven our world.

Food, Texts, and Cultures in Latin America and Spain

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Publisher : Vanderbilt University Press
ISBN 13 : 0826504205
Total Pages : 409 pages
Book Rating : 4.8/5 (265 download)

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Book Synopsis Food, Texts, and Cultures in Latin America and Spain by : Rafael Climent-Espino

Download or read book Food, Texts, and Cultures in Latin America and Spain written by Rafael Climent-Espino and published by Vanderbilt University Press. This book was released on 2021-04-30 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: A foundational text in the emerging field of Latin American and Iberian food studies

Food in America [3 volumes]

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Publisher : Bloomsbury Publishing USA
ISBN 13 : 1610698592
Total Pages : 1226 pages
Book Rating : 4.6/5 (16 download)

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Book Synopsis Food in America [3 volumes] by : Andrew F. Smith

Download or read book Food in America [3 volumes] written by Andrew F. Smith and published by Bloomsbury Publishing USA. This book was released on 2017-02-16 with total page 1226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This three-volume work examines all facets of the modern U.S. food system, including the nation's most important food and agriculture laws, the political forces that shape modern food policy, and the food production trends that are directly impacting the lives of every American family. Americans are constantly besieged by conflicting messages about food, the environment, and health and nutrition. Are foods with genetically modified ingredients safe? Should we choose locally grown food? Is organic food better than conventional food? Are concentrated animal feed operations destroying the environment? Should food corporations target young children with their advertising and promotional campaigns? This comprehensive three-volume set addresses all of these questions and many more, probing the problems created by the industrial food system, examining conflicting opinions on these complex food controversies, and highlighting the importance of food in our lives and the decisions we make each time we eat. The coverage of each of the many controversial food issues in the set offers perspectives from different sides to encourage readers to examine various viewpoints and make up their own minds. The first volume, Food and the Environment, addresses timely issues such as climate change, food waste, pesticides, and sustainable foods. Volume two, entitled Food and Health and Nutrition, addresses subjects like antibiotics, food labeling, and the effects of salt and sugar on our health. The third volume, Food and the Economy, tackles topics such as food advertising and marketing, food corporations, genetically modified foods, globalization, and megagrocery chains. Each volume contains several dozen primary documents that include firsthand accounts written by promoters and advertisers, journalists, politicians and government officials, and supporters and critics of various views related to food and beverages, representing speeches, advertisements, articles, books, portions of major laws, and government documents, to name a few. These documents provide readers additional resources from which to form informed opinions on food issues.

Best Food Writing 2015

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Author :
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738218650
Total Pages : 271 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Best Food Writing 2015 by : Holly Hughes

Download or read book Best Food Writing 2015 written by Holly Hughes and published by Da Capo Lifelong Books. This book was released on 2015-10-20 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anthony Bourdain, John T. Edge, Jonathan Gold, Francis Lam, Ruth Reichl, Calvin Trillin, Alice Waters. These are just some of the celebrated writers and foodies whose work has appeared in Best Food Writing over the past fifteen years. Whether written by an established journalist or an up-and-coming blogger, the essays offered in each edition represent the cream of that year's crop in food writing. And 2015 promises to uphold the same high standards with a dynamic mix of writers offering provocative journalism, intriguing profiles, moving memoir, and more.

The Oxford Companion to American Food and Drink

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Author :
Publisher : Oxford University Press
ISBN 13 : 0199885761
Total Pages : 736 pages
Book Rating : 4.1/5 (998 download)

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Book Synopsis The Oxford Companion to American Food and Drink by : Andrew F. Smith

Download or read book The Oxford Companion to American Food and Drink written by Andrew F. Smith and published by Oxford University Press. This book was released on 2007-05-01 with total page 736 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering a panoramic view of the history and culture of food and drink in America with fascinating entries on everything from the smell of asparagus to the history of White Castle, and the origin of Bloody Marys to jambalaya, the Oxford Companion to American Food and Drink provides a concise, authoritative, and exuberant look at this modern American obsession. Ideal for the food scholar and food enthusiast alike, it is equally appetizing for anyone fascinated by Americana, capturing our culture and history through what we love most--food! Building on the highly praised and deliciously browseable two-volume compendium the Oxford Encyclopedia of Food and Drink in America, this new work serves up everything you could ever want to know about American consumables and their impact on popular culture and the culinary world. Within its pages for example, we learn that Lifesavers candy owes its success to the canny marketing idea of placing the original flavor, mint, next to cash registers at bars. Patrons who bought them to mask the smell of alcohol on their breath before heading home soon found they were just as tasty sober and the company began producing other flavors. Edited by Andrew Smith, a writer and lecturer on culinary history, the Companion serves up more than just trivia however, including hundreds of entries on fast food, celebrity chefs, fish, sandwiches, regional and ethnic cuisine, food science, and historical food traditions. It also dispels a few commonly held myths. Veganism, isn't simply the practice of a few "hippies," but is in fact wide-spread among elite athletic circles. Many of the top competitors in the Ironman and Ultramarathon events go even further, avoiding all animal products by following a strictly vegan diet. Anyone hungering to know what our nation has been cooking and eating for the last three centuries should own the Oxford Companion to American Food and Drink.