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Download or read book Enlighten Up! written by Beth Gibbs and published by . This book was released on 2020-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to find more clarity, contentment and resilience in this complicated world we all live in?Cultivating self-awareness on a practical everyday down-to-earth level is the first step. When we lack self-awareness, it gets in the way of navigating life's ups and downs.Enlighten Up! presents a contemporary view of the five layers of self-awareness based on a 3,000-year-old model that provides a broader foundation for self-exploration than the more well-known mind/body model. Author Beth Gibbs uses humor and stories to teach you to recognize the influence these five layers have on your life. ?Your physical body and environment.?Your breath and energy, which makes up your life force.?Your thoughts, beliefs and emotions.?Your intuition, which acts with compassionate, nonjudgmental wisdom.?Your connection to something larger than yourself.Learn how to apply this model of self-awareness to your own life through the tips and simple yoga practices shared in this book.
Download or read book Enlighten Up written by Angela Blanchet and published by Balboa Press. This book was released on 2017-04-20 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enlighten Up is designed to uplift and guide others toward living from their spirit so they can create a magical life. The special design of Enlighten Up includes several inspirational, law-of-attraction-based messages that are expanded on by the unique perspective of a clairvoyant medium. The authors personal spiritual experiences, as well as compelling stories from her clients, become prime examples of how to live a more enlightened life. The examples and stories shared in Enlighten Up encourage and teach others about lifting up their vibration so they can lead the life they are meant to and experience the love, health, joy, and abundance that is always within reach. Enlighten Up perfectly blends thought-provoking, motivational messages with fascinating accounts of signs from spirits on the other side. Enlighten Up is an inspirational book! It teaches us to always be positive, grateful and that our thoughts determine our actions and outcomes. After reading this book its comforting to know that when a loved one passes, they are still present in our lives - Maria Guercio, teacher
Book Synopsis Enlighten Up: The Keys to Kabbalah by : Barrie Dolnick
Download or read book Enlighten Up: The Keys to Kabbalah written by Barrie Dolnick and published by Penguin. This book was released on 2005-09-06 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Light up your life! Throughout the ages, the Kabbalah has influenced some of the world’s most impressive movers and shakers. Now every woman who wants to expand her knowledge and venture into new mystical experiences can access this ancient source of wisdom. Written by the author of AstroBabe and KarmaBabe, this tantalizing book unlocks the treasures of the Kabbalah to help you navigate the universe—and answer the most important questions about human existence. Once shrouded in secrecy and passed down through men alone, this ancient mystical tradition has helped thousands of people make their dreams come true. Whether you’re merely curious or truly serious, this fascinating peek into this mystical Jewish tradition will change and illuminate your life.
Book Synopsis The Levity Effect by : Adrian Gostick
Download or read book The Levity Effect written by Adrian Gostick and published by John Wiley & Sons. This book was released on 2010-12-29 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Levity Effect werden die Autoren ihre Fälle um eine Reihe von Effekten herum gruppieren, die auftreten, wenn man mit Leichtigkeit führt. Das Buch wird die breit angelegte Untersuchung umreißen und zeigen, wie man gegen den Trend ungewöhnliche Entscheidungen vorschlägt. Das Buch baut auch auf die Beratertätigkeit der Autoren auf, ein lustiges und verbindliches Umfeld bei einigen der weltweit größten Unternehmen zu schaffen und enthält Interviews mit erfolgreichen Personen, die gelernt haben Humor in ihrem Leben zu nutzen.
Download or read book Lighten Up written by Peter Walsh and published by Simon and Schuster. This book was released on 2011-01-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Enough Already: Clearing the Mental Clutter to Become the Best You, the process was taken a step further, exploring the impact that clutter has in our emotional and spiritual lives. The big question is: Now what? You've decluttered your home but what are you left with? For many people, it's some of the same feelings of wanting more and feeling deprived that you can't have everything you wish for. Many of us have never, in our entire lives, had to make the tough decisions about how to buy less, consume less, live with less, and embrace the entire concept of "less is more." Today, with the changes in the economy affecting our very homes and livelihoods, less is no longer a choice but a necessity.Lighten Up offers a roadmap for all those struggling with the lingering desire for too much stuff, on the one hand, and too little resources on the other which leads to a life that is essentially a financial and emotional lie. This is a book for each of us now called, by choice or force of circumstances, to make significant changes in our long-term habits of over-consumption and mindless acquisition of 'the more.' Peter Walsh starts the process by explaining that in order to know what you need, you have to know what you have. He asks readers to take 3 audits: a life audit (your overall goals and how close you are to them), a home audit (what do you own and what is it costing you), and a financial audit (how honest are you about what you make, what you own, and what you owe). These audits and Peter's step by step direction help readers to clearly see how to clear up their financial clutter (and any emotional baggage that goes with it) so they can reframe how they view what they own, what they can afford and how to prioritize what matters most for them and their families.
Download or read book Lighten Up! written by Ken Davis and published by Zondervan. This book was released on 2000 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ken Davis is a very funny guy. And as his friends and family will tell you, he's also a very wise one. After all, who but a wise guy would blow the toilet in his new home to smithereens with an M-80 firecracker Or end up in a hotel lobby wearing nothing but strawberry underwear and the latest addition of USA Today Only Ken Davis could pull these stranger than life stories together and use them to drive home insights that cut to the heart of Christ-like living. Because Ken, being Ken, knows what human fallibility is all about. He knows how tough we adults can be on ourselves. He knows how hard we try to appear more together than we really are. And to all of us, he offers two words of very solid wisdom: LIGHTEN UP! Ken's hilarious and touching stories underscore one simple, encouraging theme: God's grace is for you. You're not perfect, but you are perfectly loved by God. So take heart. God doesn't just love you, he enjoys you. No reason you shouldn't, too!
Book Synopsis Overcoming Life's Obstacles by : Stephanie Lahart
Download or read book Overcoming Life's Obstacles written by Stephanie Lahart and published by . This book was released on 2013-03-13 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal transformation is what you will experience as your read through thought-provoking passages that will impact and change your life. This self-help guide will take you on a journey of emotions. This book is meant to empower you in all areas of your life. The author specifically targets and discusses important issues that affect people's everyday lives. You will be intrigued as you read passages such as: I Made It, No Longer, Until You Get Enough, I'm Staying for the Kids, Give Me a Chance, Never Felt Love, and SO much more! Overcoming Life's Obstacles is as real as it gets. This book was written for people who TRULY want a change in their lives. The author doesn't sugar-coat anything, so if you're not quite ready for personal-growth, and you're not ready to face your truth, then this book may be difficult for you to digest. Stephanie Lahart discusses topics that will encourage the reader to look at "what is" and take the steps to heal, grow, and move forward. Imagine this: YOU living in complete peace. YOU healed from your past hurts. YOU being able to forgive yourself and others. YOU feeling empowered in all areas of your life. YOU loving yourself from the inside-out. YOU walking in victory. Can't you see it? Let your journey begin! You owe it to yourself.
Book Synopsis Lighten Up, Y'all by : Virginia Willis
Download or read book Lighten Up, Y'all written by Virginia Willis and published by Ten Speed Press. This book was released on 2015-03-03 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2016 James Beard Award winner and 2016 International Association of Culinary Professionals (IACP) nominee for Best American Cookbook A collection of classic Southern comfort food recipes--including seven-layer dip, chicken and gravy, and strawberry shortcake--made lighter, healthier, and completely guilt-free. Virginia Willis is not only an authority on Southern cooking. She's also a French-trained chef, a veteran cookbook author, and a proud Southerner who adores eating and cooking for family and friends. So when she needed to drop a few pounds and generally lighten up her diet, the most important criterion for her new lifestyle was that all the food had to taste delicious. The result is Lighten Up, Y’all, a soul-satisfying and deeply personal collection of Virginia’s new favorite recipes. All the classics are covered—from a comforting Southern Style Shepherd’s Pie with Grits to warm, melting Broccoli Mac and Cheese to Old-Fashioned Buttermilk Pie. Each dish is packed with real Southern flavor, but made with healthier, more wholesome ingredients and techniques. Wherever you are on your health and wellness journey, Lighten Up, Y’all has the recipes, tools, and inspiration you need to make the nourishing, down-home Southern food you love.
Book Synopsis Lighten Up!: Win at Losing by : Jane H. Percy
Download or read book Lighten Up!: Win at Losing written by Jane H. Percy and published by Morgan James Publishing. This book was released on 2011-02-01 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the US, millions of people spend billions of dollars on books, programs, drugs,or surgery that claim to offer a solution to obesity. It is a huge and exploitive industry that flourishes while, per capita, we are becoming heavier and unhealthier by the minute. None of the above fully address the core issue with weight and that is: why are we so hungry? Where do these cravings come from and how do we become craving free and empowered in our food choices? Lighten Up! Win At Losing gives the reader basic information about food (most of what we eat doesn’t nourish) and then it fosters the mind shift necessary for a new relationship with food.
Book Synopsis Meditation 24/7 by : Camille Maurine
Download or read book Meditation 24/7 written by Camille Maurine and published by Andrews McMeel Publishing. This book was released on 2004-09 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many misunderstand meditation as an ethereal state only achieved by the likes of monks and yoga experts. But its power is available to everyone, if they know how to tap into it. For those who have been curious, fascinated, or intimidated by the practice of meditation, Meditation 24/7 is the perfect guide for mastering practical techniques for getting the most out of your daily walk through life. Just imagine... Eating a simple meal and taking great delight in each bite. Lying down and relaxing so deeply that in a few minutes you are rested and ready for action. Walking and feeling the simple joy of movement as you stride along. Drinking your morning beverage with intense pleasure, as if it were an elixir of life. Rich moments like these slip past people every day because they're too distracted, fatigued, or stressed-out to notice or enjoy them. This book and CD ensemble gives you the easy-to-follow practices that will enable anyone to tap the full enjoyment from moments in time that too often flash by without being fully appreciated. With patented, easy-to-follow techniques such as "Fill Your Cup," "Wait Up," and "Groom and Zoom," Meditation 24/7 offers readers of all generations the chance for profound physical, mental, emotional, and spiritual enhancement.
Download or read book Enlighten Up written by Angela Blanchet and published by Balboa Press. This book was released on 2017-04-20 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enlighten Up is designed to uplift and guide others toward living from their spirit so they can create a magical life. The special design of Enlighten Up includes several inspirational, law-of-attraction-based messages that are expanded on by the unique perspective of a clairvoyant medium. The author's personal spiritual experiences, as well as compelling stories from her clients, become prime examples of how to live a more enlightened life. The examples and stories shared in Enlighten Up encourage and teach others about lifting up their vibration so they can lead the life they are meant to and experience the love, health, joy, and abundance that is always within reach. Enlighten Up perfectly blends thought-provoking, motivational messages with fascinating accounts of signs from spirits on the other side. "Enlighten Up is an inspirational book! It teaches us to always be positive, grateful and that our thoughts determine our actions and outcomes. After reading this book it's comforting to know that when a loved one passes, they are still present in our lives" - Maria Guercio, teacher
Book Synopsis The Light: A Book of Wisdom by : Keidi Keating
Download or read book The Light: A Book of Wisdom written by Keidi Keating and published by Red Wheel/Weiser. This book was released on 2014-10-20 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: This powerful book contains chapters by 22 of the world’s leading luminaries in the field of personal development and spiritual transformation, including bestselling authors Neale Donald Walsch (Conversations With God) and Don Miguel Ruiz (The Four Agreements). Covering topics from co-creating a peaceful world, forgiveness, healing, and finding purpose and happiness, to chapters about health, well-being, destiny, and the mysteries of kundalini, The Light also includes practical exercises and guidance, empowering readers to achieve their greatest potential.
Download or read book Lighten Up written by Ginny Clark and published by Grand Central Publishing. This book was released on 2009-10-31 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ginny Clark, who's been drawing recipes for friends and readers of her newspaper features for years, knows all the insiders' secrets for taking out the fat while leaving in the flavor. READY, SET, GO... CREATE A DELICIOUS LOW-FAT MEAL IN 15 MINUTES! Sauteed scallops, spinach pasta, orange chicken. They sound gourmet. They taste great. They're low fat. They're ready in 15 minutes or less. And the comic-strip directions make them foolproof -- whether you're experienced or new in the kitchen. It's as easy as one, two, three to use less fat, healthier ingredients, and fewer calories when you LIGHTEN UP! with Ginny's fun recipes! DISCOVER: Cooking tricks -- how to saute without oil Secrets -- including a recipe for chocolate chip cookies with very little sugar and almost no fat Dishes to beat the morning rush -- such as a fabulous breakfast drink rich with protein, vitamins, and minerals Entrees to fit into a busy schedule -- you'll love her Beef & Broccoli Stir Fry, which tastes restaurant-good and takes just minutes to prepare Solutions to help you kick the let's-order-pizza habit -- because! you can cook a fabulous meal faster!
Download or read book Imperial Reference Library written by and published by . This book was released on 1898 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Lighten Up written by and published by [re]design. This book was released on 2008 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Power Up written by Magdalena Yesil and published by Seal Press. This book was released on 2017-10-31 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: With empowering insights to help women navigate the narrowest corridors of sexism, tech-industry pioneer Magdalena Yesil shares on-the-ground career advice that is as powerful as any MBA Pioneering Silicon Valley entrepreneur and investor Magdalena Yesil came to the United States in 1976 with two suitcases and $43, blind to the challenges she would face as a woman and immigrant in Silicon Valley. Today, she is best known as the first investor and a founding board member of Salesforce, the now-multibillion dollar company that ushered in the era of cloud-based computing. In Power Up: How Smart Women Win in the New Economy, Yesil urges women to look beyond the alarming gender statistics of the workplace and feel confident entering tech or any field-but also to be prepared to deal with the challenges. She shares what she experienced as a woman in Silicon Valley with surprising candor and heart, relying not just on her insight but that of more than a dozen top women entrepreneurs to offer pragmatic takeaways on topics such as: · Owning career choices while managing risk · Getting credit for your work · Managing sexual dynamics · Recruiting allies in the movement toward a supportive workplace for everyone Pragmatic, incisive, and full of highly actionable advice, Yesil prepares ambitious women to break glass ceilings and rise to the top in the New Silicon Valley -- and beyond.
Download or read book Lighten Up! written by Chieko N. Okazaki and published by . This book was released on 1993 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt:
