Empower Your Body Empower Your Mind

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The Six Keys to Unlock and Empower Your Mind

Author : Marc Salem
Publisher : Rodale Books
ISBN 13 : 1605296147
Total Pages : 259 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis The Six Keys to Unlock and Empower Your Mind by : Marc Salem

Download or read book The Six Keys to Unlock and Empower Your Mind written by Marc Salem and published by Rodale Books. This book was released on 2007-04-17 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading authority on nonverbal communication shows you how to interpret clues to what others are thinking--a skill that leads to greater success at work, in relationships, and every aspect of life Court TV, the New York Police Department, and businesses across the country have turned to Marc Salem for his advice on non-verbal communication. Over three decades, Salem has developed an incredible program to uncover the hidden meaning in conversations, negotiations, and personal encounters. He has astounded audiences with his hit Broadway show Mind Games, where he is able to seemingly read perfect strangers' minds. Armed with this skill, Salem shows how anyone can understand and capitalize on a new kind of mental power. In The Six Keys to Unlock and Empower Your Mind, Salem shares his fascinating strategies for tapping the extraordinary powers of your mind. You'll learn how to: • Communicate meaning to impress and INFLUENCE others for optimum business performance and enhanced personal relationships • Pay ATTENTION to aspects of your world that you currently overlook, giving you invaluable focus, concentration, and decision-making sensitivity • Turn on and access your INTUITION in order to give you unique insight and problem-solving ability • READ others' non-verbal cues to tell truth from lies--an essential survival skill in love, work, even parenting Filled with exercises, brainteasers, and countless tools to get ahead in life, The Six Keys to Unlock and Empower Your Mind proves as endlessly entertaining as it is mind-expanding and life-transforming.

Get Energy!

Author : Denise Austin
Publisher : Center Street
ISBN 13 : 1599953846
Total Pages : 156 pages
Book Rating : 4.5/5 (999 download)

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Book Synopsis Get Energy! by : Denise Austin

Download or read book Get Energy! written by Denise Austin and published by Center Street. This book was released on 2011-01-07 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: With busy schedules, demanding careers, and little time, many of us battle just to stay awake. But energy is something that is in our control, even when time is short. Now 50 years young, fitness guru Denise Austin shows readers how to super-charge their lives, using her innovative lifestyle plan. She eats the right foods at the right time of day. She uses the power of stretching and breathing to feed her body with energy-enhancing oxygen. She uses mini-workouts to get energy even on her busiest days--and now you can too! Denise shows how simple changes can add up to increased energy levels throughout the day. From the foods they consume to the way they sit in their chairs, readers won't believe how Denise's quick and easy plan will dramatically increase their energy levels. In as little as a week, results will be felt: radiant skin, more restful sleep, and a sharper mind...so follow Denise Austin and prepare for a fitness wake-up call!

Empower Your Body Empower Your Mind

Author : Joann Johnson
Publisher :
ISBN 13 : 9781515370598
Total Pages : 150 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Empower Your Body Empower Your Mind by : Joann Johnson

Download or read book Empower Your Body Empower Your Mind written by Joann Johnson and published by . This book was released on 2015-08-05 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: A walk from pain toward wellness in 50 days with the use of powerful foods, prayers and scriptures. This devotional cookbook assists in healing and empowerment of mind, body and spirit.

"Empower Your Mind "

Author : Krishna Vyasa
Publisher : Forever Shinings Publication
ISBN 13 :
Total Pages : 69 pages
Book Rating : 4./5 ( download)

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Book Synopsis "Empower Your Mind " by : Krishna Vyasa

Download or read book "Empower Your Mind " written by Krishna Vyasa and published by Forever Shinings Publication. This book was released on 2024-04-16 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to "Empower Your Mind: A Journey through Therapeutic Insights." In the vast tapestry of human experience, the mind remains a mysterious terrain, sometimes fraught with challenges, and at other times, a source of profound resilience and growth. This book is a humble attempt to navigate this intricate landscape, offering insights and tools gleaned from the rich tradition of therapeutic approaches.

The Power Source

Author : Lauren Roxburgh
Publisher : Grand Central Publishing
ISBN 13 : 1538748924
Total Pages : 260 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis The Power Source by : Lauren Roxburgh

Download or read book The Power Source written by Lauren Roxburgh and published by Grand Central Publishing. This book was released on 2019-05-14 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrity trainer and goop expert Lauren Roxburgh's program that uses pelvic floor strength to release stress, fortify the body, and treat the physical and mental origins of tension. Chances are your body feels some form of stress every day, whether it's inflammation, bloating, tension, discomfort, anxiety, or pain during sex. We're constantly distracted by ailments we can't quite seem to fix. Body alignment expert Lauren Roxburgh believes that all of these problems can be solved by first unlocking the foundation of your mental and physical health: the pelvic floor. Located at the root of our pelvis, it determines how firm our core is, how we handle stress, and how much energy reaches the rest of our body. Without addressing the health of our pelvic floor, we are all missing out on a powerful key component of our overall physical, emotional, and spiritual health. Roxburgh presents an entirely new approach to building well-being--one based on a strong pelvic floor, open energy channels, and a clear mind. The Power Source offers a deep understanding of how to cultivate this strength by following a holistic, multisensory program. Starting with the pelvic floor, Roxburgh focuses on the five power centers that can be harnessed throughout the body: The pelvic floor The deep core The upper core The heart and shoulders The head, neck, and jaw With targeted exercises to encourage healing movement, nourishing recipes--from a Confidence-Boosting Tonic to Root-Rejuvenating Bone Broth--and holistic therapies that include visualizations, aromatherapy, and more, Roxburgh gives a full toolbox to realign your body and your life.

Empower Your Mind To Succeed”

Author : Venugopala CV
Publisher : Notion Press
ISBN 13 : 164429950X
Total Pages : 158 pages
Book Rating : 4.6/5 (442 download)

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Book Synopsis Empower Your Mind To Succeed” by : Venugopala CV

Download or read book Empower Your Mind To Succeed” written by Venugopala CV and published by Notion Press. This book was released on 2018-12-21 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book guides you towards quality thinking and decisions which come from a quality mind. This is the secret of all great accomplishments. This book unleashes a thought wave, which can produce amazing results and transform your life. It throws light on how the monkey mind spoils the game of life. Many people die when still lot of music is left in them because of this monkey mind. This book can be a great motivator by providing much needed emotional strength and tremendous confidence. Ability without responsibility is a liability. This book helps the reader in taking control of their life, accept more responsibilities and gracefully tackle life’s challenges. It also guides you in overcoming an inferiority complex, negativity and phobias. Mind laws given in this book are phenomenal and functional. “Right thought is mastery and calmness is power” is the need of the hour and it is the result of the awakened mind. This book enlightens the mind to shape the most successful personality. - Dr. Aralumallige Parthasarathy Author, International Scholar & Management Guru

Empower Your Life

Author : Prashant Saini
Publisher : Educreation Publishing
ISBN 13 :
Total Pages : 133 pages
Book Rating : 4./5 ( download)

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Book Synopsis Empower Your Life by : Prashant Saini

Download or read book Empower Your Life written by Prashant Saini and published by Educreation Publishing. This book was released on 2018-09-30 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: @page { margin: 2cm } p { margin-bottom: 0.25cm; line-height: 115% } A BOOK THAT WILL EMPOWER YOUR LIFE FOREVER! The book “EMPOWER YOUR LIFE” plays an important role in improving and empowering your life by exploring the best version of you.This books tells you how to overcome or handle negative patterns like stress, anxiety, depression, anger, loneliness etc. and how to create the wonderful imprints for building confidence, handling painful memories, protecting yourself from hurt, improving your self-image which prepares you to achieve big goals, recipe of success which tells you how you can reach to your goals easily by handling the obstructions, belief system to handle tough situations, and mainly alignment of your neurons to find the answers of every questions you might have and many more. This book will make you learn how you can give a boost to your life in positive way by giving easy but most powerful imprints to your subconscious mind to get the control over it to empower your life. If you really want to introduce yourself to your best version, there is no other time but now!! @page { margin: 2cm } p { margin-bottom: 0.25cm; line-height: 115% }

Empower Your Thoughts

Author : Scott Allan
Publisher : Scott Allan
ISBN 13 : 1989599052
Total Pages : 168 pages
Book Rating : 4.9/5 (895 download)

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Book Synopsis Empower Your Thoughts by : Scott Allan

Download or read book Empower Your Thoughts written by Scott Allan and published by Scott Allan. This book was released on 2019-10-20 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Rid of Negative Mental Chatter, Develop a Positive Attitude, and Train Your Brain to Focus Like a Champion.★ Do random distractions defeat your focus? Need help to develop a positive mindset? Do fearful thoughts create stress and anxiety? If so, Empower Your Thoughts is the book you need now. When your thoughts are free to act without restraint, your mind becomes a machine set to autopilot. You become immersed in anxiety and worry that lead to fear-based decisions and action paralysis. Personal development leader and success strategist Scott Allan will show you how to take control of your thoughts and build greater confidence in your decisions. Empower Your Thoughts provides you with a practical, easy-to-implement system to convert mental chatter into productive and creative thinking. In Empower Your Thoughts, You’ll discover how to... Take control of your negative internal dialogue to create a peaceful mind free of clutter. Implement key strategies for developing a positive mental attitude to attract positive change. Reduce the worrying habit and control your fearful thoughts, which will lead to greater achievement. Retrain your brain to focus better to improve concentration and learn faster. Unleash the power of strategic thinking and put an end to your confused monkey mind. With specific strategies and practical activities designed to help you develop a positive mindset, you’ll learn to eliminate mental clutter and live your life with greater clarity and meaningful purpose.

Empower Your Life

Author : Dana Micheli
Publisher :
ISBN 13 : 9780997066173
Total Pages : 152 pages
Book Rating : 4.0/5 (661 download)

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Book Synopsis Empower Your Life by : Dana Micheli

Download or read book Empower Your Life written by Dana Micheli and published by . This book was released on 2018-02-28 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Empower Your Life contains stories of 21 incredible women who've navigated their way through significant, and sometimes life-altering transformations.

Three Truths of Well Being

Author : Jaggi Vasudev (Sadhguru)
Publisher :
ISBN 13 : 9780143421276
Total Pages : 231 pages
Book Rating : 4.4/5 (212 download)

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Book Synopsis Three Truths of Well Being by : Jaggi Vasudev (Sadhguru)

Download or read book Three Truths of Well Being written by Jaggi Vasudev (Sadhguru) and published by . This book was released on 2013 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Empower Your Essence

Author : Régulo Marcos Jasso
Publisher : Alberto Moriano
ISBN 13 :
Total Pages : 19 pages
Book Rating : 4./5 ( download)

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Book Synopsis Empower Your Essence by : Régulo Marcos Jasso

Download or read book Empower Your Essence written by Régulo Marcos Jasso and published by Alberto Moriano. This book was released on 2024-05-16 with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Empower Your Essence: Harnessing Inner Wisdom for Lasting Transformation" is more than just a book; it's a roadmap to unlocking your full potential and living a life of purpose and fulfillment. Through each chapter, you'll embark on a profound journey of self-discovery, resilience, and empowerment, guided by the wisdom within these pages. Discover the transformative power of embracing your authenticity, navigating life's challenges with grace and resilience, and cultivating a positive mindset that shapes your reality. Explore the essence of genuine connection and align your life with your true purpose and passion, manifesting your dreams into tangible reality. As you delve into the depths of your soul and embrace the journey of self-transformation, know that you hold the power to create the life you desire. With each step, you'll unlock the hidden reservoirs of strength and potential within yourself, emerging as the empowered, authentic version of yourself you were always meant to be. Embark on this empowering journey now and unleash the fullness of your essence, for the path to lasting transformation begins with a single step – the step of embracing your inner wisdom and harnessing it to create the life of your dreams.

The Empowered Mind

Author : Gini Graham Scott
Publisher : iUniverse
ISBN 13 : 1462048080
Total Pages : 303 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis The Empowered Mind by : Gini Graham Scott

Download or read book The Empowered Mind written by Gini Graham Scott and published by iUniverse. This book was released on 2006-04-16 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: The powerful techniques described in this book are designed to help you tap into and direct the creative force we all have within us, enabling you to more easily achieve your business and personal goals and gain tremendous rewards and satisfaction in every area of your life. With the aid of over 60 mental imagining exercises and step-by-step examples, The Empowered Mind shows you how to: Tap into all your inner powers to attain your desired goals, from solving problems faster and making better decisions to increasing your creativity and coming up with innovative ideas Employ "mental scripts" to maximize the talents and abilities you already have and quickly develop new skills Charge yourself up mentally with natural energy boosters to stay productive all day long and eliminate stress Empower yourself to get the most from all your relationships and resolve any sort of conflict. Plus it includes simple ways to improve your memory and concentration, harness your intuitive powers, and break any habits that hold you back. Soon, these creative forces will be an everyday part of your life-so you can call them up at any time you want their help.

Spiritpower

Author : John Barazzuol
Publisher : Trafford Publishing
ISBN 13 : 1425161596
Total Pages : 340 pages
Book Rating : 4.4/5 (251 download)

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Book Synopsis Spiritpower by : John Barazzuol

Download or read book Spiritpower written by John Barazzuol and published by Trafford Publishing. This book was released on 2008 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiritpower is written for all those who are interested in exploring the field of spirit; it specifically appeals to those who have already begun an active search for their spirit. It offers support, encouragement and direction to those who somehow got lost along the way, yet still have a need for a life in the spirit. Spiritpower is composed of two texts, The Manual and The Revolutionary Handbook, that are woven together into a single text. The Manual offers a step-by-step, inner healing journey that takes the participant through the process of unification with the higher self or spirit within. While The Manual offers instructions on how to directly contact and develop an on-going relationship with the spirit, The Revolutionary Handbook informs on what to expect and what lies ahead in the new spiritual frontier. The handbook offers a survey of the “future history” of the inner spiritual life of the 21st century. The handbook prophesizes spiritual events of our century and is based on the vision of spirit beings living and working in and through the minds and bodies of their human counterparts.

Empower Your Mornings

Author : Scott Allan
Publisher : Scott Allan Publishing, LLC
ISBN 13 : 199048431X
Total Pages : 109 pages
Book Rating : 4.9/5 (94 download)

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Book Synopsis Empower Your Mornings by : Scott Allan

Download or read book Empower Your Mornings written by Scott Allan and published by Scott Allan Publishing, LLC. This book was released on 2023-05-30 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Empower Your Mornings" is a book that helps readers develop a morning routine that sets them up for daily success. It covers the benefits of starting the day with intention, including increased productivity, better health, and a sense of accomplishment. The book offers practical tips and strategies for creating a personalized routine that fits each reader's unique needs and goals. In this book, you'll discover how to: Develop a personalized routine that sets you up for success every day. Start the day with intention, including increased productivity, better health, and a sense of accomplishment. Practical tips and strategies for creating a morning routine that works for your unique needs and goals Set an alarm that works for you while identifying the most important tasks to tackle first thing in the morning Improve your productivity at work and boost your energy levels to help you succeed at home and work Through expert advice and real-life stories, "Empower Your Mornings" guides readers through establishing a morning routine that works for them. From setting an alarm that works for you to identify the most important tasks to tackle first thing in the morning, this book has something for everyone. Whether you're looking to improve your productivity at work, boost your energy levels, or start your day off on the right foot, "Empower Your Mornings" has the tools and techniques you need to succeed.

Positive Thinking - Train Your Mind For Success And Happiness

Author : Francisco Bujan
Publisher : vitalcoaching.com
ISBN 13 :
Total Pages : 412 pages
Book Rating : 4./5 ( download)

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Book Synopsis Positive Thinking - Train Your Mind For Success And Happiness by : Francisco Bujan

Download or read book Positive Thinking - Train Your Mind For Success And Happiness written by Francisco Bujan and published by vitalcoaching.com. This book was released on 2012-03-15 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a dynamite power plan for your life! - It's 400+ pages of life strategies to tame your mind and make sure that life gives you everything you want! - Have you ever been in a situation in which you feel you underperformed? - Or felt stacked in the hesitation mode for weeks or months? - This type of mind patterns are killers and destroy your chances of success! - This book is about much more than positive thinking! - It is about life training and making sure that your mind is your best ally! - I am pro life coach - 10+ years of solid experience successfully coaching men and women like you get the max out of their lives! - These strategies are the nectar of everything I learned LIVE coaching my clients - These are not some ready made shallow tips! - They are targeted life tactics that will boost your energy and inner power! - This is YOUR battle plan for success and happiness!

Empower Your Essence

Author : Coach D J B
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (248 download)

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Book Synopsis Empower Your Essence by : Coach D J B

Download or read book Empower Your Essence written by Coach D J B and published by Independently Published. This book was released on 2024-05-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for anyone seeking to embark on a journey of holistic well-being, nourishing their mind, body, and soul to unlock their full potential and live a life filled with vitality and joy. In today's fast-paced world, it's easy to neglect our holistic health in favor of quick fixes and temporary solutions. However, true vitality comes from nurturing all aspects of our being - physical, mental, and emotional. Through the insights and practices shared in this book, readers will gain a deeper understanding of their bodies and minds, empowering them to make informed choices that support their overall well-being. Whether you're looking to improve your physical fitness, enhance mental clarity, or cultivate emotional resilience, this book provides the tools and guidance you need to embark on a transformative journey of self-discovery and empowerment.

Empower Your Purpose

Author : Jared Sawyer Jr
Publisher : JSJ Enterprises
ISBN 13 : 0692985174
Total Pages : 166 pages
Book Rating : 4.6/5 (929 download)

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Book Synopsis Empower Your Purpose by : Jared Sawyer Jr

Download or read book Empower Your Purpose written by Jared Sawyer Jr and published by JSJ Enterprises. This book was released on 2017-11-21 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every now and then, it is important that we stop and ask ourselves: "What is my purpose?" "Am I living according to my purpose?" "Am I empowering my purpose?" Remember, you were made for greatness, not mediocrity. "We are not human beings having a spiritual experience, but we are spiritual beings having a human experience." As spiritual beings entombed in a human body, we were formed in the image and likeness of the creator - A God of purpose. Jared Sawyer Jr., author of Walking In Victory, reveals how to align your destiny and God's will for your life to empower your purpose. What does it mean to empower your purpose? It means to live consciously and intentionally. It means to become the most magnificent version of yourself there is. This happens through the achievement of success by expanding your natural skills and achieving life transformations that push the boundaries of possibility. Upon the culmination of reading this book, you will have fully visualized your purpose and empowered your life, which will ultimately change your world.