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Emotional Confidence
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Book Synopsis Emotional Confidence: Simple Steps to Build Your Confidence by : Gael Lindenfield
Download or read book Emotional Confidence: Simple Steps to Build Your Confidence written by Gael Lindenfield and published by HarperCollins UK. This book was released on 2014-01-16 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Knowing how our feelings work allows us to tame our temperament. Gael Lindenfield takes the latest research into the body/mind/behaviour cycle and explores how we can control our body, mind and behaviour to have healthy relationships, happy selves and successful working lives.
Book Synopsis Confidence by : Tomas Chamorro-Premuzic
Download or read book Confidence written by Tomas Chamorro-Premuzic and published by . This book was released on 2014-11-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This startling re-evaluation of the role of self-belief in success, from a leading professor of business psychology and based on the latest scientific research, explores why increasing your confidence is less important than building your competence.
Book Synopsis Leading With Emotional Courage by : Peter Bregman
Download or read book Leading With Emotional Courage written by Peter Bregman and published by John Wiley & Sons. This book was released on 2018-06-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wall Street Journal bestselling author of 18 Minutes unlocks the secrets of highly successful leaders and pinpoints the missing ingredient that makes all the difference You have the opportunity to lead: to show up with confidence, connected to others, and committed to a purpose in a way that inspires others to follow. Maybe it’s in your workplace, or in your relationships, or simply in your own life. But great leadership—leadership that aligns teams, inspires action, and achieves results—is hard. And what makes it hard isn’t theoretical, it’s practical. It’s not about knowing what to say or do. It’s about whether you’re willing to experience the discomfort, risk, and uncertainty of saying or doing it. In other words, the most critical challenge of leadership is emotional courage. If you are willing to feel everything, you can do anything. Leading with Emotional Courage, based on the author’s popular blogs for Harvard Business Review, provides practical, real-world advice for building your emotional courage muscle. Each short, easy to read chapter details a distinct step in this emotional “workout,” giving you grounded advice for handling the difficult situations without sacrificing professional ground. By building the courage to say the necessary but difficult things, you become a stronger leader and leave the “should’ves” behind. Theoretically, leadership is straightforward, but how many people actually lead? The gap between theory and practice is huge. Emotional courage is what bridges that gap. It’s what sets great leaders apart from the rest. It gets results. It cuts through the distractions, the noise, and the politics to solve problems and get things done. This book is packed with actionable steps you can take to start building these skills now. Have the courage to speak up when others remain silent Be stable and grounded in the face of uncertainty Respond productively to opposition without getting distracted Weather others’ anger without shutting down or getting defensive Leading with Emotional Courage coaches you to build your emotional courage, exercise it effectively, and create an environment in which people around you take accountability to get hard things done.
Book Synopsis The Emotion Code - Self Confidence by : Daniel G.
Download or read book The Emotion Code - Self Confidence written by Daniel G. and published by Daniel G.. This book was released on with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready for a journey of transformative discovery! Uncover the secrets that drive success, delve into the mysteries of emotional intelligence and strengthen unshakable self-confidence. This is just the beginning of a series that promises to revolutionize your life. Ready to transcend limits and achieve your goals with unparalleled determination? Be prepared for a unique and essential experience for your digital bookshelf.
Book Synopsis Emotional Self Mastery by : Cheryl C. Jones
Download or read book Emotional Self Mastery written by Cheryl C. Jones and published by Ean-5beae904c1267. This book was released on 2018-11-15 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do the things other people say or do cause you to feel hurt or upset? Do you find yourself dwelling on unhappy past experiences? Are those negative past experiences influencing your daily interactions? Do you second guess yourself, wondering if you said or did the right thing? Have you lost your sense of personal power, unable to speak your truth for fear of the ridicule of others? If you answered yes, to even a few of these questions, then your limiting thoughts, beliefs, and feelings are ruining your life - in fact, they are killing your happiness. It doesn't have to be that way! Through the techniques in this book, you will immediately reclaim your power and self-confidence. You will regain control over your thoughts and feelings. You will feel happy and peaceful again. But be forewarned, the contents of this book will forever change your life, in a good way. Emotional Self-Mastery is the best how-to book on mastering the thoughts and emotions that cause grief, frustration, and fear. This book is packed with science and tools to rewire the unsupportive programming that has kept you stuck in patterns of anxiety, fear, and doubt. Before you know it, you'll stop the negative self-talk, worry, and fear, and start chasing your dreams.Isn't time you became a master of your emotions!
Book Synopsis Confident Parents, Confident Kids by : Jennifer S. Miller
Download or read book Confident Parents, Confident Kids written by Jennifer S. Miller and published by Fair Winds Press. This book was released on 2019-11-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confident Parents, Confident Kids lays out an approach for helping parents—and the kids they love—hone their emotional intelligence so that they can make wise choices, connect and communicate well with others (even when patience is thin), and become socially conscious and confident human beings. How do we raise a happy, confident kid? And how can we be confident that our parenting is preparing our child for success? Our confidence develops from understanding and having a mastery over our emotions (aka emotional intelligence)—and helping our children do the same. Like learning to play a musical instrument, we can fine-tune our ability to skillfully react to those crazy, wonderful, big feelings that naturally arise from our child’s constant growth and changes, moving from chaos to harmony. We want our children to trust that they can conquer any challenge with hard work and persistence; that they can love boundlessly; that they will find their unique sense of purpose; and they will act wisely in a complex world. This book shows you how. With author and educator Jennifer Miller as your supportive guide, you'll learn: the lies we’ve been told about emotions, how they shape our choices, and how we can reshape our parenting decisions in better alignment with our deepest values. how to identify the temperaments your child was born with so you can support those tendencies rather than fight them. how to align your biggest hopes and dreams for your kids with specific skills that can be practiced, along with new research to support those powerful connections. about each age and stage your child goes through and the range of learning opportunities available. how to identify and manage those big emotions (that only the parenting process can bring out in us!) and how to model emotional intelligence for your children. how to deal with the emotions and influences of your choir—the many outside individuals and communities who directly impact your child’s life, including school, the digital world, extended family, neighbors, and friends. Raising confident, centered, happy kids—while feeling the same way about yourself—is possible with Confident Parents, Confident Kids.
Book Synopsis Building Confidence, Resilience and Emotional Intelligence in Young Children by : Jamie Victoria Barnes
Download or read book Building Confidence, Resilience and Emotional Intelligence in Young Children written by Jamie Victoria Barnes and published by Jessica Kingsley Publishers. This book was released on 2020-06-18 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confidence, emotional intelligence and resilience are vital to children's mental wellbeing, and this book gives early years practitioners all the tools they need to promote these skills in young children. The book explores how three approaches - Growth Mindset, Forest School and Multiple Intelligences - can be key to building these skills. Growth Mindset focuses on talents being strengthened through hard work and determination; Forest School uses the physical natural world to enhance learning and development; and Multiple Intelligences focuses on equally valuing the many different kinds of intelligences there are. Each chapter includes activities and ideas to show how the different approaches can be used in everyday practice. Also included are reflective questions, quick tips and case studies. This book will inspire and empower readers to reflect on themselves, their practice, and how they can support each child as an individual to give them the best start in life.
Book Synopsis HBR Emotional Intelligence Ultimate Boxed Set (14 Books) (HBR Emotional Intelligence Series) by : Harvard Business Review
Download or read book HBR Emotional Intelligence Ultimate Boxed Set (14 Books) (HBR Emotional Intelligence Series) written by Harvard Business Review and published by Harvard Business Press. This book was released on 2019-12-17 with total page 1210 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to be human at work. HBR's Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master. This specially priced 14-volume set includes every book in the series: Mindfulness Resilience Influence and Persuasion Authentic Leadership Dealing with Difficult People Focus Self-Awareness Happiness Empathy Leadership Presence Purpose, Meaning, and Passion Confidence Mindful Listening Power and Impact
Book Synopsis How Emotions Are Made by : Lisa Feldman Barrett
Download or read book How Emotions Are Made written by Lisa Feldman Barrett and published by HarperCollins. This book was released on 2017-03-07 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Preeminent psychologist Lisa Barrett lays out how the brain constructs emotions in a way that could revolutionize psychology, health care, the legal system, and our understanding of the human mind. “Fascinating . . . A thought-provoking journey into emotion science.”—The Wall Street Journal “A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.”—Scientific American “A brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin.”—Daniel Gilbert, best-selling author of Stumbling on Happiness The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture. A lucid report from the cutting edge of emotion science, How Emotions Are Made reveals the profound real-world consequences of this breakthrough for everything from neuroscience and medicine to the legal system and even national security, laying bare the immense implications of our latest and most intimate scientific revolution.
Book Synopsis The Emotional Toolbox by : Daniel A. Bochner Ph.D.
Download or read book The Emotional Toolbox written by Daniel A. Bochner Ph.D. and published by Xlibris Corporation. This book was released on 2011-04-25 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Emotional Toolbox, Dr. Bochner provides a fresh and accessible perspective on the most common issues of psychotherapy and mental health. This book is a Manual for Mental Health and is organized as an owners manual for the relational world, which Dr. Bochner calls the great life machine. Unlike other manuals that focus on all brand-new systems functioning perfectly, however, The Emotional Toolbox recognizes the various types of likely breakdown that occur over time and focuses intently on helping you bring yourself to full potential. In essence, The Emotional Toolbox is the Introduction to Psychology people truly want and need, even though it does not include the typical Psych 101 articles on rats in mazes, pellet-pecking pigeons, cat-zapping contraptions, or old tired theories no longer useful in modern day psychotherapy. Instead, in this Manual the reader finds and feasts on expert knowledge regarding the intricacies of human interaction, the vagaries of couple and family life, and the ins and outs of mental health diagnosis. Dr. Bochners Emotional Toolbox addresses the most commonly encountered issues of life, explains emotional difficulties and interpersonal communication at a level where the reader can feel personally understood, and offers solutions and redemption where people struggle most.
Book Synopsis The Emotion Thesaurus: A Writer's Guide to Character Expression (2nd Edition) by : Becca Puglisi
Download or read book The Emotion Thesaurus: A Writer's Guide to Character Expression (2nd Edition) written by Becca Puglisi and published by JADD Publishing. This book was released on 2019-02-19 with total page 541 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling Emotion Thesaurus, often hailed as “the gold standard for writers” and credited with transforming how writers craft emotion, has now been expanded to include 56 new entries! One of the biggest struggles for writers is how to convey emotion to readers in a unique and compelling way. When showing our characters’ feelings, we often use the first idea that comes to mind, and they end up smiling, nodding, and frowning too much. If you need inspiration for creating characters’ emotional responses that are personalized and evocative, this ultimate show-don’t-tell guide for emotion can help. It includes: • Body language cues, thoughts, and visceral responses for over 130 emotions that cover a range of intensity from mild to severe, providing innumerable options for individualizing a character’s reactions • A breakdown of the biggest emotion-related writing problems and how to overcome them • Advice on what should be done before drafting to make sure your characters’ emotions will be realistic and consistent • Instruction for how to show hidden feelings and emotional subtext through dialogue and nonverbal cues • And much more! The Emotion Thesaurus, in its easy-to-navigate list format, will inspire you to create stronger, fresher character expressions and engage readers from your first page to your last.
Book Synopsis EMOTIONAL INTELLIGENCE by : S. K. MANGAL
Download or read book EMOTIONAL INTELLIGENCE written by S. K. MANGAL and published by PHI Learning Pvt. Ltd.. This book was released on 2015-01-17 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Intelligence (EI) is a personality development tool which can be developed at any stage of life to enhance one’s ability and get desired success in various life pursuits. This book is conceived to prove as an effective source of motivation and know-how of getting imbibed with the EI skills. The book describes emotional intelligence as a key to attain success in life. It highlights how managing emotional traits like anger, jealousy, empathy, love and so on can help a person to be a better human being and emerge as a winner in life. Organized well, the chapters comprehensively explain the concept of emotional intelligence with relation to its development and utilization for getting desired success in one’s personal, social and professional life. The book, thus, have the needed potential to equip the readers with the knowledge, skills and applied aspects of EI and its measure, EQ, for deriving rich dividends through the development and application of EI skills (mostly emotional and social in nature). The book also helps people with high IQ to analyze that EQ and IQ goes hand-in-hand, and by developing the EI skills they can excel in those spheres of life, where they otherwise fail to excel with IQ alone. The book is designed for the postgraduate students of Psychology, Education and Management. Besides, the book is also useful for the professionals and general readers. It is going to prove an asset for those who are suffering from failures and lack of confidence. Key features Provides an easy workable model of EI for utilizing EI skills as key to success. Includes reader-friendly features like key ideas (within boxes), figures, tables, case studies and illustrations from daily life and Panchatantra stories and folk tales.
Book Synopsis Advancing Authentic Confidence by : Jacqueline Brassey
Download or read book Advancing Authentic Confidence written by Jacqueline Brassey and published by . This book was released on 2019-06-13 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is a book about the Science, Art and Practice of Authentic Confidence. Brassey, Van Dam and Van Witteloostuijn carefully and cleverly build bridges between the fields of Neuroscience & Psychology and translate this into pragmatic, action-oriented insights enriched with true stories from senior leaders across multiple sectors" Susan David, PhD, Psychologist Harvard Medical School, Author of Emotional Agility
Book Synopsis Leading with Emotional Intelligence: Hands-On Strategies for Building Confident and Collaborative Star Performers by : Reldan Nadler
Download or read book Leading with Emotional Intelligence: Hands-On Strategies for Building Confident and Collaborative Star Performers written by Reldan Nadler and published by McGraw Hill Professional. This book was released on 2010-09-17 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone agrees that Emotional Intelligence (EI) plays a key role in overall success. But when it comes to putting theory into practice, EI consultant Reldan Nadler, Psy.D., has written the only book on the subject that shows you step-by-step how to: INCREASE CONFIDENCE IMPROVE TEAMWORK ENHANCE COMMUNICATION DEVELOP STAR PERFORMANCE PROTECT YOUR IQ WITH EI The more than 100 cutting-edge tools and strategies presented here are used by the most effective leaders in the world. This complete, hands-on action plan has worksheets, exercises, self-quizzes, and much more to show how great leaders put Emotional Intelligence to work. "One of the most practical and useful books on the topic that I've seen." -- David B. Peterson, Ph.D., Senior Vice President, Personnel Decisions International, author of Leader as Coach and Development First "The perfect field guide for leaders who hope to improve their Emotional Intelligence and increase employee engagement, performance, and retention in the process. It is user-friendly and filled with practical tips and tools." -- Sharon Jordan-Evans, co-author of Love 'Em or Lose 'Em: Getting Good People to Stay "Provides detailed and easy-to-use practices to make you and your leaders superstars. One of the most valuable leadership books available!" -- Jeffrey E. Aurbach, Ph.D., President, College of Executive Coaching "Open to any page, and you will find a key lesson in leadership." -- Sylvia K. Leduc, M.Ed., MPEC, leadership specialist "Provides the kind of real-world guidance that is so often missing from leadership books. The tools and techniques are immediately applicable." -- Nick Rothenberg, OD consultant and owner, 2Be, LLC First introduced 15 years ago, Emotional Intelligence (EI) has been recognized as a far better indicator of success in the workplace than IQ is. But how do you apply the principles of EI in the real world? This book shows you how. Written by Dr. Reldan Nadler--one of the top corporate experts in EI leadership--this hands-on guide uses case scenarios and step-by-step strategies to provide all the answers you need: How do I increase my confidenceand EI to become a star player? How can I become more effective as a leader? How do I develop my people to become our next leaders? How can I communicate decisions to become more successful? What can I do at my next team meeting to improve morale and performance? Filled with more than 100 EI tools and techniques, Dr. Nadler's proven program is a must-have resource for CEOs, executives, managers, and team leaders. Organized by key topics--communication, collaboration, confidence, self-control, and developing others--this book offers invaluable quick-reference tips, as well as detailed checklists, worksheets, and action plans. In addition, you'll find fascinating frontline reports of leadership in action: Warren Buffett's vision and leadership of powerful CEOs, Jeff Immelt's staying power at GE, Pete Carroll's optimism at USC, and Meg Whitman's commitment to service at eBay. This is how successful people put their emotional skills to work. This is how you increase confidence, teamwork, and performance. This is Leading with Emotional Intelligence.
Book Synopsis Emotional Confidence by : Alicia Michelle ACC, CPLC
Download or read book Emotional Confidence written by Alicia Michelle ACC, CPLC and published by Baker Books. This book was released on 2024-11-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? What if you had a proven emotional management tool to biblically respond to your feelings with both compassion and clarity? Discover three simple steps to better manage emotions to reduce stress, improve decision-making, and grow closer to God. In Emotional Confidence, certified Christian life coach and award-winning podcast host Alicia Michelle shares how to implement the method she's taught to tens of thousands into an ongoing lifestyle practice to effectively manage emotions for God's glory. This biblical, scientifically based method shows you how to · handle emotional overwhelm, overthinking, and avoidance · acknowledge feelings without judgment · process emotions through God's clarifying lens of truth · courageously choose a scriptural response With calming activities, client stories, scientific evidence, and heartfelt honesty, this book overflows with practical ways to confidently process emotions for better relationships, spiritual growth, and lasting calm.
Book Synopsis A Little SPOT of Feelings by : Diane Alber
Download or read book A Little SPOT of Feelings written by Diane Alber and published by . This book was released on 2020-07-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gives coping and managing techniques to deal with ones emotions.
Download or read book Fantastic You written by Danielle Dufayet and published by American Psychological Association. This book was released on 2020-11-04 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fantastic You shows readers how to develop and nurture a loving and positive relationship with themselves. Kids will learn that self-care includes positive self-talk and self-compassion for a happy, self-empowered life. There’s one special person you get to spend your whole life with: YOU! Which means there’s no one you should take better care of! When you cheer yourself on and cheer yourself up, you make the world a happier place. Life is amazing when you share it with the people you love: family, friends, and always with YOU!
