Emilys Vinegar Diet Book

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Emily's Vinegar Diet Book

Author : Emily Thacker
Publisher : James Direct, Inc.
ISBN 13 : 1623970350
Total Pages : 93 pages
Book Rating : 4.6/5 (239 download)

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Book Synopsis Emily's Vinegar Diet Book by : Emily Thacker

Download or read book Emily's Vinegar Diet Book written by Emily Thacker and published by James Direct, Inc.. This book was released on 2006-12-01 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the easy-to-follow diet you have been waiting for! It helps you lose weight without counting calories or being hungry. This time, you’ll keep the weight off-for life! This easiest diet ever helps you lose pounds and inches, and keep them off! With a tonic of apple cider vinegar and honey there is no confusing calorie counting, food restrictions or expensive supplements. Increase your energy level while the pounds melt away. See how to use the “magic” of thermogenesis to be thinner, look younger and feel more vigorous -- without depriving yourself of the foods you love!

The Vinegar Anniversary Book

Author : Emily Thacker
Publisher : James Direct, Inc.
ISBN 13 : 162397058X
Total Pages : pages
Book Rating : 4.6/5 (239 download)

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Book Synopsis The Vinegar Anniversary Book by : Emily Thacker

Download or read book The Vinegar Anniversary Book written by Emily Thacker and published by James Direct, Inc.. This book was released on 2015-04-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Brand new information on Mother Nature's Secret Weapon - apple cider vinegar!Completely updated with the latest research and brand new remedies and uses for apple cider vinegar. Handsome coffee table collector's edition.

The Vinegar Book

Author : Emily Thacker
Publisher : James Direct, Inc.
ISBN 13 : 1623970121
Total Pages : 104 pages
Book Rating : 4.6/5 (239 download)

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Book Synopsis The Vinegar Book by : Emily Thacker

Download or read book The Vinegar Book written by Emily Thacker and published by James Direct, Inc.. This book was released on 2010-01-28 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emily Thacker’s collection of old-time remedies has hundreds of ways to use vinegar for health & healing, cooking & preserving, cleaning & polishing. See how vinegar’s unique mix of more than 30 nutrients, nearly a dozen minerals, plus amino acids, enzymes, and pectin for a healthy heart has been used for thousands of years. Apple Cider Vinegar’s magical mix of tart good taste and germ killing acid. Vinegar has more than 30 important nutrients, a dozen minerals, plus vitamins, amino acids, enzymes — even pectin for a healthy heart. And, there are hundreds of cooking hints.

The Vinegar Book

Author : Emily Thacker
Publisher : James Direct, Inc.
ISBN 13 : 1623970369
Total Pages : 92 pages
Book Rating : 4.6/5 (239 download)

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Book Synopsis The Vinegar Book by : Emily Thacker

Download or read book The Vinegar Book written by Emily Thacker and published by James Direct, Inc.. This book was released on 2010-01-28 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emily Thacker’s collection of old-time remedies has hundreds of ways to use vinegar for health & healing, cooking & preserving, cleaning & polishing. See how vinegar’s unique mix of more than 30 nutrients, nearly a dozen minerals, plus amino acids, enzymes, and pectin for a healthy heart has been used for thousands of years. Apple Cider Vinegar’s magical mix of tart good taste and germ killing acid. Vinegar has more than 30 important nutrients, a dozen minerals, plus vitamins, amino acids, enzymes — even pectin for a healthy heart. And, there are hundreds of cooking hints.

The Vinegar Book II

Author : Emily Thacker
Publisher : James Direct, Inc.
ISBN 13 : 1623970636
Total Pages : 74 pages
Book Rating : 4.6/5 (239 download)

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Book Synopsis The Vinegar Book II by : Emily Thacker

Download or read book The Vinegar Book II written by Emily Thacker and published by James Direct, Inc.. This book was released on 2005-07-01 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: What else can vinegar be used for? PLENTY! Here’s even more ways to use vinegar for good health & natural healing. Discover how the combination of vinegar, honey & garlic can help relieve the pain of arthritis, reduce cholesterol, assist weight loss and MUCH MORE! You asked for it — Emily Thacker delivered! Still more ways to use vinegar – around the house – for your pets – in the medicine cabinet and some surprising vinegar facts! There’s even good news on Vinegar’s role in the fight against aging!

Vinegar & Tea

Author : Emily Thacker
Publisher : James Direct, Inc.
ISBN 13 : 1623970059
Total Pages : 220 pages
Book Rating : 4.6/5 (239 download)

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Book Synopsis Vinegar & Tea by : Emily Thacker

Download or read book Vinegar & Tea written by Emily Thacker and published by James Direct, Inc.. This book was released on 2008-06-01 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book in a brand new series! Explores the benefits of two of the healthiest liquids around: tea and vinegar. Blending the two may be the best thing you can add to your diet to stay healthy! Over 801 tonics and super remedies. Tea along with apple cider vinegar may be a wonder elixir for good health! Over 801 old-time tea and vinegar tonics and tried and true remedies and recipes in this amazing collector’s edition.

Anti-Inflammatory Diet Meal Prep

Author : Ginger Hultin
Publisher : Rockridge Press
ISBN 13 : 9781647393229
Total Pages : pages
Book Rating : 4.3/5 (932 download)

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Book Synopsis Anti-Inflammatory Diet Meal Prep by : Ginger Hultin

Download or read book Anti-Inflammatory Diet Meal Prep written by Ginger Hultin and published by Rockridge Press. This book was released on 2020-08-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Reduce inflammation with good food--84 easy recipes and 6 weeks of meal prep plans Sticking to an anti inflammatory diet can feel overwhelming, but the Anti Inflammatory Diet Meal Prep cookbook makes it efficient, effective, and delicious to improve your health. This book shows you how to make perfectly portioned, pre-prepared meals for six full weeks, so whenever you open your fridge or freezer, you'll have healthy, home-cooked, anti inflammatory options ready to go. From pasta and salads to dressings and desserts, these anti inflammatory diet recipes make it a breeze to keep track of proper portions and pick the right ingredients. Find expert advice on which foods to include and avoid and how to meal prep efficiently, taking the guesswork out of fighting inflammation. Anti Inflammatory Diet Meal Prep features: The power of meal prep--Learn how pre-planning your meals helps you stick to your anti inflammatory diet, boost your cooking skills, and save time. 6 Weeks of plans--Weeks one and two eliminate processed foods; weeks three and four help you increase fruit and vegetable intake, and weeks five and six include recipes packed with nutrients to reduce inflammation. A complete meal guide--Every week's meal prep includes the recipes for the week, a shopping list of ingredients, and clear instructions for cooking and prepping. You'll even get tips on storing, preserving, and reusing leftovers. Learn how meal prep can make an anti inflammatory diet easy and efficient for anyone.

The 30-Minute Thyroid Cookbook

Author : Emily Kyle
Publisher : Rockridge Press
ISBN 13 : 9781641522687
Total Pages : 0 pages
Book Rating : 4.5/5 (226 download)

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Book Synopsis The 30-Minute Thyroid Cookbook by : Emily Kyle

Download or read book The 30-Minute Thyroid Cookbook written by Emily Kyle and published by Rockridge Press. This book was released on 2018-12-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fast, flavorful recipes for long-term thyroid relief—all it takes is 30 minutes. When you’re dealing with symptom flare-ups, the last thing you want to do is spend hours cooking. The 30-Minute Thyroid Cookbook offers quick recipe solutions to manage hypothyroid and Hashimoto’s symptoms, so that you can get in and out of the kitchen and back to your life. From Crispy Baked Tempeh Fingers to Rub Roasted Pork Tenderloin, these no-fuss recipes combine quick and easy prep and cook times for table-ready meals in 30-minutes or less. Complete with a guide to setting up a thyroid-friendly kitchen, plus tons of tips and tricks to make home cooking easier, The 30-Minute Thyroid Cookbook is an everyday solution to get long-term symptom relief. The 30-Minute Thyroid Cookbook includes: An essential introduction that explains the thyroid-diet connection, and offers instruction on foods to eat and avoid, along with guidelines for preparing your pantry and eating out. 125 recipes that are all gluten-free and dairy-free, and ready to eat in 30-minutes or less. Quick reference labels that allow you to choose what to eat based on your needs, with labels for Paleo, Autoimmune Protocol (AIP), Elimination Provocation (EP), and more! Don’t let a busy day get in the way of eating foods that support optimal thyroid function. Heal your body with nourishing, quick and easy recipes from The 30-Minute Thyroid Cookbook.

7-Day Apple Cider Vinegar Cleanse

Author : JJ Smith
Publisher : Simon & Schuster
ISBN 13 : 1982118075
Total Pages : 176 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis 7-Day Apple Cider Vinegar Cleanse by : JJ Smith

Download or read book 7-Day Apple Cider Vinegar Cleanse written by JJ Smith and published by Simon & Schuster. This book was released on 2019-12-24 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: JJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss. In the tradition of certified weight loss expert and nutritionist JJ Smith’s 10-Day Green Smoothie Cleanse, Think Yourself Thin, and Green Smoothies for Life, comes the 7-Day Apple Cider Vinegar Cleanse. This revolutionary cleanse includes meals and drinks that help support the body’s natural detoxification process and promote a healthy environment for good bacteria in the body. All of the new and delicious 25 recipes for breakfast, lunch, dinner, and snacks will effectively help rid of your body of toxins and unwanted fat in just 7 days, jumpstarting your journey to permanent weight loss.

The MILF Diet

Author : Jessica Porter
Publisher : Simon and Schuster
ISBN 13 : 1451655711
Total Pages : 368 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis The MILF Diet by : Jessica Porter

Download or read book The MILF Diet written by Jessica Porter and published by Simon and Schuster. This book was released on 2013-01-01 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A true milf is confident, sexy, and radiates natural femininity. By eating whole, plant-based foods, you, too, can find balance and dynamic health, and unleash your inner MILF. It’s simple: you are what you eat. So, to fulfill your true potential for health, happiness, and MILFiness, it’s best to avoid refined sugars, processed foods, dairy, and meat. But it’s not as scary as it sounds, and you’ll soon discover why. With recipes like Lemony Quinoa Salad; Oven- Roasted Root Vegetables with Garlic, Cumin, and Herbs; Edamame Dip; and Poached Pears with Raspberry Sauce, the MILF Diet is not only easy to follow, it’s delicious and slimming, too. Jessica Porter has been a teacher of healthy cooking and hypnotherapy for over fifteen years, and she brings her wealth of knowledge to The MILF Diet in the form of holistic philosophy, mouth-watering recipes, and a fun and digestible enumeration of the health benefits of MILFy foods. By eating the whole, natural, and tasty foods of the MILF Diet, you’ll not only turn back the clock and find inner balance, you’ll strengthen your immune system and reduce your risk of serious disease. You’ll learn why seaweed makes your skin dewy while keeping your hair strong and lustrous, and discover how to harness peak physical energy and mental clarity from whole grains. The best part is, the MILF Diet is simple, delicious, and totally lifechanging.

The Carnivore Code Cookbook

Author : Paul Saladino
Publisher : Mariner Books
ISBN 13 : 0358513189
Total Pages : 323 pages
Book Rating : 4.3/5 (585 download)

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Book Synopsis The Carnivore Code Cookbook by : Paul Saladino

Download or read book The Carnivore Code Cookbook written by Paul Saladino and published by Mariner Books. This book was released on 2021-12-28 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential companion to the best-selling The Carnivore Code, featuring more than 100 delicious recipes to help readers reap the incredible benefits of an animal-based diet. In The Carnivore Code, Dr. Paul Saladino revealed the surprising healing properties of a primarily animal-based diet. The carnivore diet is proven to help people lose weight, decrease inflammation, and heal from chronic disease. This essential cookbook makes it even more delicious to reap the benefits of the carnivore diet. Featuring satisfying mains like One-Pan Honey-Glazed Brisket and Grilled Mediterranean Lamb Chops, recipes for every craving like the Real Meat-Lover's Pizza, White-Sauce Zucchini Lasagna, and Carnivore Waffles, and even decadent desserts like Yogurt Cheesecake with Blueberry-Lemon Compote, this cookbook is sure to please every palate. Coming complete with a pantry guide to help readers rid their kitchens of toxic plants and so-called health foods, while stocking up on the least toxic fruits and vegetables (like squash, peaches, strawberries, and apples), this cookbook will be an essential resource for anyone interested in transforming their health with the carnivore diet.

The Private Life of Lord Byron

Author : Antony Peattie
Publisher : Unbound Publishing
ISBN 13 : 1783524278
Total Pages : 445 pages
Book Rating : 4.7/5 (835 download)

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Book Synopsis The Private Life of Lord Byron by : Antony Peattie

Download or read book The Private Life of Lord Byron written by Antony Peattie and published by Unbound Publishing. This book was released on 2019-09-19 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: The great Romantic poet Lord Byron starved himself compulsively for most of his life. His behaviour mystified his friends and other witnesses, yet he never imagined he was ill. Instead, he rationalised his behaviour as a fight for spiritual freedom and made it the cornerstone of his heroic ideal, which was central to his work and to his life and his death. This fresh biographical study aims to explore neglected or misunderstood aspects of his private life to illuminate his writing, his affairs with women, his passion for Napoleon and his conflicted friendships with Coleridge and Shelley. This in turn leads to a new understanding of his masterpiece, Don Juan. 15 July 2019 marks the 200th anniversary of its first publication. Antony Peattie situates these patterns of behaviour in a vividly rendered contemporary world, culminating in Byron’s last days in Greece, where he tried to starve himself into heroic leadership but damaged his constitution, resulting in his death at the age of thirty-six.

When We Fall

Author : Emily Liebert
Publisher : Penguin
ISBN 13 : 110162048X
Total Pages : 320 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis When We Fall by : Emily Liebert

Download or read book When We Fall written by Emily Liebert and published by Penguin. This book was released on 2014-09-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new friendship forces a widow looking for a fresh start to confront her past in this compelling novel from the award-winning author of Some Women. While Allison Parker once savored the dynamic pace of city life, it has sadly lost its allure since her husband’s untimely death. Now, back to her hometown in the suburbs of New York accompanied by her ten-year-old son, Logan, Allison is ready to focus on her art career. She doesn’t anticipate that her past will resurface. But when the wife of her husband’s best friend from summer camp takes her under her wing, things begin to spin out of control. At one time, Charlotte Crane thought she had it all—a devoted husband, a beautiful little girl, and enough financial security to never have to worry. But behind her “perfect” facade lies a strained marriage and a fractured relationship with her sister. When “new girl” Allison arrives in Wincourt, Charlotte welcomes the chance to build a friendship. Before long, Charlotte begins to see her life through Allison’s eyes, and the cracks in her seemingly flawless existence become impossible to ignore. As Allison heals from the loss of her husband—even wondering if she might be ready to date again—Charlotte feels more distant from her loved ones than ever before. The emerging friendship between the two women appears to be just the antidote both of them so desperately need...until everything falls apart.

The Vinegar Formula Guide

Author : Emily Thacker
Publisher : James Direct, Inc.
ISBN 13 : 1623970385
Total Pages : 208 pages
Book Rating : 4.6/5 (239 download)

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Book Synopsis The Vinegar Formula Guide by : Emily Thacker

Download or read book The Vinegar Formula Guide written by Emily Thacker and published by James Direct, Inc.. This book was released on 2013-03-25 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally... Exact Vinegar Measurements for Every Home Remedy and Cleaning Need! The Vinegar Formula Guide For decades, researchers have praised the amazing effects vinegar has on the human body. Packed with vitamins and minerals, vinegar’s natural healing properties have been hailed as a medicine, cleaning agent, and more! Scientists have discovered that vinegar not only helps lower cholesterol and boost the immune system, but also eases arthritis pain and improves circulation. And, we all know this “liquid gold” is an amazing household cleaner and disinfectant. But along with this treasure-trove of helpful information, come many questions. “Exactly how much do I use?” Emily Thacker, author of the best-selling Vinegar Book, now makes available the new Vinegar Formula Guide. This one-of-a-kind book gives you exact formulas and measurements for ALL of your vinegar applications! In it you’ll find step-by-step, easy-to-use instructions for better health and using vinegar around the home couldn’t be easier! You’ll no longer wonder, “How much vinegar should I use to freshen my drain?” You’ll never again ask “Should I use apple cider or white vinegar to treat my varicose veins?” The Vinegar Formula Guide gives you all the specifics for EACH vinegar application. “What kind of vinegar do I use?” You’ll learn: • What type of vinegar is best to use for each situation • Exact formulas and measurements • Step-by-step instructions • Indexed for quick reference • Large, easy-to-read print The new Vinegar Formula Guide is a concise reference manual that lists hundreds of the most fantastic and amazing uses for vinegar, all written in easy-to-read, recipe-style format. No more guesswork! You can finally get all the specifics for your most pressing home remedy needs. Learn how to: • Relieve nagging headaches • Make your own health tonic • Soothe painful corns and calluses • End embarrassing dandruff • Ease a sore throat • Treat itchy athlete’s foot • Get rid of hiccups • Prevent leg cramps • Treat a sprained ankle • End nausea • Relieve discomfort of varicose veins • Bring relief from arthritis • Treat a tired muscle • Help soothe itchy skin

Complementary and Alternative Therapies and the Aging Population

Author : Ronald Ross Watson
Publisher : Academic Press
ISBN 13 : 0080921248
Total Pages : 622 pages
Book Rating : 4.0/5 (89 download)

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Book Synopsis Complementary and Alternative Therapies and the Aging Population by : Ronald Ross Watson

Download or read book Complementary and Alternative Therapies and the Aging Population written by Ronald Ross Watson and published by Academic Press. This book was released on 2011-04-28 with total page 622 pages. Available in PDF, EPUB and Kindle. Book excerpt: The major objective of this book is to review in detail health problems occurring with significant frequency in aging adults which are proposed to be treated or ameliorated using nutriceuticals as foods and dietary supplements as well as other complementary and alternative therapies. Chapters primarily focusing on nutrients have been excluded to maintain a focus on complementary and alternative medicine (CAM). The book is divided into three general sections: 1. Nutriceuticals and Botanicals in Health Promotion - including Specific Nutriceuticals Used in Treating Aged; and General Nutraceutical Approaches to Therapy with emphasis on cancer. 2. Non-nutritional CAM Therapies – including Mind-mediated Therapies; and Physically Applied CAM Therapies3. Non-dietary Complementary and Alternative Medicine (CAM) Use and Benefits to the Elderly in Health Identifies the important nutritional requirements of the aging population, and how nutraceuticals and other CAM options affect those Addresses the many disease entities and cancers are found with higher frequency in the aged, including cancer, trauma, or infectious disease that can alter intakes of nutraceutical containing foods and/or requirements for various nutrients. Explores the nutritional materials botanical extracts and components that can have important health promotion benefits and risks, to ensure safe consumption Reviews the frequently used non-traditional and often unproven CAM therapies, beyond nutritional and nutraceutical supplements, including a variety of physical and psychosocial treatments.

Emily's Book of Health Without Drugs

Author : Emily Thacker
Publisher : James Direct, Inc.
ISBN 13 : 1623970660
Total Pages : 102 pages
Book Rating : 4.6/5 (239 download)

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Book Synopsis Emily's Book of Health Without Drugs by : Emily Thacker

Download or read book Emily's Book of Health Without Drugs written by Emily Thacker and published by James Direct, Inc.. This book was released on 2012-04-04 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emily’s Book of Health Without Drugs In your letters I see a continuing concern for maintaining good health without a lot of prescription drugs and doctor visits. And, I have been asked, over and over, what natural remedies are available for relieving pain. This book offers me the opportunity to share some ways to better health that you may not be familiar with. I hope to encourage each of you to be more aware of your body and how it works. Many of us grew up hearing words like these every day: “Clean up your plate or no dessert.” “You can have a cookie if you’re good.” We now know that when food is used as a reward, it can lead to poor eating habits. How many times do we use food to soothe frazzled nerves, calm fears, or relieve tension? Too much of this and we are overweight! This volume is not a diet book, but it IS a book about diet, because good eating habits are of value for much more than weight control. We have tens of thousands of cells in our bodies, all dependent on what we put into our mouths. Good health requires us to eat a balanced diet, drink plenty of water, and reduce the amount of caffeine, fat, nicotine, and overly processed foods we eat. It is also important, now and then, to slow down a bit and relax. We all need to take time to enjoy a bit of laughter and appreciate those around us who make life worth living. This brings needed balance to our lives.

The MS Recovery Diet

Author : Ann Sawyer
Publisher : Penguin
ISBN 13 : 9781583332887
Total Pages : 420 pages
Book Rating : 4.3/5 (328 download)

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Book Synopsis The MS Recovery Diet by : Ann Sawyer

Download or read book The MS Recovery Diet written by Ann Sawyer and published by Penguin. This book was released on 2007-09-20 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than half a million people live with multiple sclerosis, yet conventional medicine still has little to offer patients. There is no known cure-and even recent breakthroughs in drug therapy do not work to control many of the symptoms or promise any degree of recovery. But there is an alternative to drugs that can stop and reverse the ravaging symptoms of MS-the MS Recovery Diet. As this book explains, there are five common food triggers that can set off the symptoms of MS-dairy, grains containing glutens, legumes, eggs, and yeast. Yet because MS is such a complex disease, other foods play a role, as culprits or aides. The MS Recovery Diet explains the background, science, and development of this treatment in one source for the first time, and shows readers how to pinpoint their specific problem foods and sensitivities. It also offers more than one hundred simple recipes, as well as strategies to improve digestion, balance the immune system, and repair the body's myelin-crucial steps toward healing the body. Both of the authors, Ann D. Sawyer and Judith E. Bachrach, who had been diagnosed and disabled by multiple sclerosis, have experienced incredible recovery on the diet. Within the first three months on this program, Sawyer was able to stop the disease progression and begin to walk short distances with an even gait. Bachrach, whose health has been declining because of MS for thirty- eight years, regained feeling in her toes in one week and after one year on the diet, has stopped taking all medication. This book shares the treatment plan that has dramatically changed their lives, and the lives of others who have discovered it. With inspiring personal stories throughout, it offers real help- and hope-for sufferers of MS.