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Embracing Fear
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Download or read book Embracing Fear written by Thom Rutledge and published by Zondervan. This book was released on 2009-10-13 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Take a wonderful journey through and beyond your fear with Thom Rutledge.” — Melody Beattie, author of Choices “An insightful, moving and gracious book!” — John Shelby Spong, author of A New Christianity For A New World “An insightful and clear guide that shows how to turn fear into a powerful resource in our lives.” — Gavin de Becker, best-selling author of THE GIFT OF FEAR and FEAR LESS
Book Synopsis Embracing the Fear by : Judith Bemis
Download or read book Embracing the Fear written by Judith Bemis and published by Simon and Schuster. This book was released on 2011-06-02 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue. A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue. The book helps us accept and change panic and avoidance responses, and assists us in identifying anxiety triggers.
Download or read book Do It Afraid written by Joyce Meyer and published by Hachette UK. This book was released on 2020-09-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recognize, confront, and conquer the fears holding you back from living boldly and freely with renowned Bible teacher and New York Times bestselling author, Joyce Meyer. Fear is the devil's favorite tool in the toolbox of schemes he uses to destroy God's good plan for you. He uses it to hold you back and prevent progress in your relationships, career, and more. In Do It Afraid, Joyce Meyer explains that fear is everywhere and affects everyone. It rules many people, but it doesn't have to rule you any longer. She will teach you how to: Understand fear and recognize how it works in your life. Confront those fears that are holding you back. Change your mindset for lasting freedom from some of the most common fears people face. Remember, courage isn't the absence of fear; it is learning how to move forward in the presence of fear. Courageous people do what they believe in their hearts they should do, no matter how they feel or what doubts fill their minds. When you take ownership of your problems and open your heart to God, He will help bring light into darkness so that you can be free.
Book Synopsis The Journey Beyond Fear: Leverage the Three Pillars of Positivity to Build Your Success by : John Hagel III
Download or read book The Journey Beyond Fear: Leverage the Three Pillars of Positivity to Build Your Success written by John Hagel III and published by McGraw Hill Professional. This book was released on 2021-05-25 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conquer your fear, achieve your potential, and make a positive difference in the lives of everyone around you Whether you’re running a business, building a career, raising a family, or attending school, uncertainty has been the name of the game for years—and the feeling reached an all-time high when COVID-19 hit. Even the savviest, smartest, toughest people are understandably feeling enormous pressure and often feeling paralyzed by fear. The Journey Beyond Fear provides everything you need to identify your fears, face your fears, move beyond your fears—and cultivate emotions that motivate you to pursue valuable business opportunities, realize your full potential, and create opportunities that benefit all. Business strategy guru John Hagel provides an effective, easy-to-grasp three-step approach: Develop an inspiring long-term view of the opportunities ahead Cultivate your personal passion to motivate you and those around you Harness the potential of platforms to bring people together and scale impact at an accelerating rate Never underestimate the power of fear—and never underestimate your ability to conquer it. With The Journey Beyond Fear, you’ll learn how to move forward in spite of fear, take your career and life to the next level, improve your organization and your broader environment, and achieve more of your true potential.
Book Synopsis I Choose Brave by : Katie Westenberg
Download or read book I Choose Brave written by Katie Westenberg and published by Baker Books. This book was released on 2020-08-04 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if fear is the new brave? That's the question that you need answered if you are living afraid. Finding courage begins with fear itself--fear of the Lord. I Choose Brave reveals a countercultural plan to help you where you are--knee-deep in fears of parenting, the future, your marriage, and a world that feels unstable. When you're feeling fearful, the last thing you need is a social-media meme telling you to simply "power through" your fears. In I Choose Brave, Katie Westenberg digs deep into Scripture and shows that finding the courage to overcome our fears must start with fear of the Lord. Hundreds of passages speak to this foundational truth, yet we have somehow relegated them to antiquity. In sharing her own compelling story of facing her worst fear, Katie serves up theological truth with relatable application. In this book, you will · discover a fresh take on an old truth that displaces fear once and for all · understand why the culture's idea of "fearlessness" is a farce · access the holy courage you were made for With this new knowledge comes tremendous freedom. Hidden in the cleft of the Rock, the One truly worthy of our fear, you will begin to understand the only path to real courage.
Book Synopsis How to Fearlessly Thrive: Overcoming Fear and Embracing Life by : Amanpreet Kaur
Download or read book How to Fearlessly Thrive: Overcoming Fear and Embracing Life written by Amanpreet Kaur and published by Inkwell Press. This book was released on 2024-05-28 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "How to Fearlessly Thrive: Overcoming Fear and Embracing Life," embark on a transformative journey towards a life unbound by fear. This book serves as your trusted guide, offering practical strategies and profound insights to confront and conquer the various fears that hold you back. Within these pages, you'll delve into the intricacies of fear, learning to recognize its different forms and understanding its profound impact on your life. From there, you'll uncover powerful techniques to confront fear head-on, building unwavering confidence and resilience in the face of adversity. But this book goes beyond mere confrontation – it delves into the very essence of fear, helping you to rewire your mindset and break free from negative thought patterns. Through introspection and actionable steps, you'll cultivate a mindset of positivity and possibility, paving the way for a life filled with joy and fulfillment. Navigating the complexities of relationships becomes easier as you learn to communicate effectively, set healthy boundaries, and nurture meaningful connections. In times of uncertainty, you'll discover invaluable coping strategies to find peace amidst chaos, emerging stronger and more resilient than ever before. Yet, "How to Fearlessly Thrive" isn't just about overcoming fear – it's about embracing it as a catalyst for growth. You'll harness the power of fear to fuel your personal development journey, celebrating every step forward with courage and conviction. As you turn the final page, you'll emerge with a newfound sense of empowerment and clarity. Armed with practical tools and a renewed perspective, you'll confidently chart a course towards a future brimming with possibility, joy, and the fearless pursuit of your dreams.
Download or read book Empower written by Tareq Azim and published by Simon and Schuster. This book was released on 2024-08-06 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you knock on Wakil's door, he's going to kill you." That's what Tareq Azim's guide told him, as they stood at the foot of the local Taliban warlord's home. Most people would let fear get the better of them. However, Tareq had already conquered fear. He walked up to the door by himself, and gave three loud knocks. Azim's family descended from Afghan royalty, but were forced to flee in 1979, after the Soviet Union invasion. They eventually settled as refugees in San Francisco. In the span of weeks, Azim's family went from living a life of privilege to Section 8 housing in the East Bay. Tareq assimilated into American life through sports, excelling in wrestling, boxing, and football. After graduating and playing football at Fresno State, Tareq's unease with how his family was forced from their ancestral land still bothered him. He decided to travel home and reclaim his ancestral land. Upon arriving in Afghanistan, Tareq quickly discovered there was no land to "reclaim." His childhood home had been blown to high hell over the course of 20 years of fighting. What Tareq did discover were dozens of children wandering aimlessly, waiting for inevitable recruitment into the Taliban or to be trafficked into a world of darkness. Tareq had found salvation in sports; these kids could, too. Specifically, Tareq thought the young women he met could benefit from boxing. Getting permission to train them meant a conversation with the local warlord. And that meant walking up to his home, and knocking on that door. Azim would get that approval. He would go on to train the first and only Afghani female boxer in Olympic history. He was 24 years old. Tareq returned to San Francisco and opened up a number of gyms to help others. Coming up with a name was easy: Empower. EMPOWER: Conquering the Disease of Fear is part memoir, part game plan. Reader's will draw strength from Azim's personal journey (a reflection of so many immigrants), and from the actionable ways in which he mentally and emotionally overcame fear, and not just quelling it-rather, harnessing its power to his advantage. Balancing Azim's narrative are a vibrant cast of characters and of case studies, each highlighting one of Azim's seven principles. They include Governor Gavin Newsome, former NFL star running back Marshawn Lynch, Representative Tulsi Gabbard, MMA star Jake Shields, and the owner of the San Francisco 49ers, Jed York, among others. Whether it's beating addiction, getting out of toxic relationships, or the pursuit of mental, spiritual, and physical strength, Azim can help readers identify their fears, and how to conquer them"--
Download or read book The Art of Fear written by Kristen Ulmer and published by HarperCollins. This book was released on 2017-06-13 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.
Download or read book Brand by Hand written by Jon Contino and published by Abrams. This book was released on 2018-10-23 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The legendary graphic designer shares a retrospective of his most influential and unforgettable work in this career-spanning memoir. Brand by Hand documents the work, career, and artistic inspiration of graphic designer extraordinaire Jon Contino. A born-and-bred New Yorker, Jon’s upbringing comes through in the way he talks—and, most importantly, in the way he designs. He is the founder and creative director of Jon Contino Studio, and for more than two decades, he has built a massive collection of award-winning graphic-design work for high-profile clients such as Nike, 20th Century Fox, and Sports Illustrated. Over the course of his career, Jon has gone to design hell and back, facing obstacles like fear, self-doubt, and bad luck. Brand by Hand documents the evolution of his work, exploring his lifelong devotion to the guts and grime of New York and cementing his biggest artistic inspirations, from hardcore music to America’s favorite pastime. Brand by Hand showcases Jon’s minimalist illustrations and unmistakable hand-lettering. It also shares how he took a passion for pen and ink and turned it into an expanding empire of clients, merchandise, and artwork.
Book Synopsis Embracing Uncomfortable by : Deborah E. Gorton, PhD
Download or read book Embracing Uncomfortable written by Deborah E. Gorton, PhD and published by Moody Publishers. This book was released on 2020-06-02 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: The truth is—we’re hardwired to seek comfort, but comfort usually doesn't move us in the right direction. Every day we face a thousand choices between what is best and what is easier. And most of the time, we’ll choose what’s easier, which is why we so often feel frustrated, anxious, and disconnected. But when you learn to embrace the uncomfortable as the gateway to better things, everything changes. Embracing Uncomfortable teaches you how to Recognize what you need to do to find purpose and joy Develop the courage to radically accept your situation as it is Have the courage to do what it takes to move forward You’ll learn practical skills to help you pursue and fulfill your purpose, like “practicing the pause” and “balancing your emotions.” Discover the freedom and joy that will fill your life when you begin to see discomfort as an important step toward reaching your goals.
Book Synopsis Embracing Uncertainty by : Susan Jeffers
Download or read book Embracing Uncertainty written by Susan Jeffers and published by Macmillan + ORM. This book was released on 2007-04-01 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author of Feel The Fear And Do It Anyway From the multi-million bestselling author of Feel the Fear and Do It Anyway comes a powerful and healing book designed to offer a safety net in a world of never-ending change. It may be one of the most comforting and life-affirming books you will ever read. With her invaluable insights and exercises, Susan Jeffers gives you the tools you need to deal with all the uncertainty in your life with a sense of peace and possibility. You will learn: - Forty-two exercises to help make your life an exciting adventure instead of a continuous worry - How to lighten up and put problems into a life-affirming perspective - The amazing power of the word "maybe" - And much more. You will discover that there is a wondrous, joyous, and abundant life that can exist in the presence of uncertainty. The question is, "What do you need to do to reach this wonderful state?" And the answers abound in Embracing Uncertainty..
Book Synopsis Embrace Aging by : Jeannette Guerrasio
Download or read book Embrace Aging written by Jeannette Guerrasio and published by Rowman & Littlefield. This book was released on 2022-04-04 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everybody ages, so why not embrace it? Filled with practical advice for happy, healthy, and independent aging to understand and overcome the changes ahead. Currently, there are over 95 million Americans who are 50 years old or older, more than at any time in our history. This demographic shift is expected to continue. While recent advances in the diagnosis and treatment of several disorders have contributed to our increased longevity, we are at greater risk of age-related health conditions. But these age-related health conditions are modifiable. We have a say in how we age! In Embrace Aging:Conquer Your Fears and Enjoy Added Years, Dr. Jeannette Guerrasio empowers people over 50 by guiding them with practical advice for happy, healthy, and independent aging. Combining her clinical experience with thousands of elderly patients, as well as her knowledge of cutting-edge research, Dr. Guerrasio focuses on the everyday aspects of aging to help readers understand how their bodies change with age and how best to overcome and adapt to these changes. Encompassing an astonishingly wide range of topics, Embrace Aging covers subjects commonly associated with aging from osteoporosis to cognitive impairment as well as concerns that other books ignore, such as constipation, medication dosing, sexual dysfunction, and home safety. Embracing traditional as well as alternative medicine, Dr. Guerrasio focuses on proven methods and treatments; there are no false promises. Moreover, she generously shares both her own and her patients’ experiences. Filled with tips and optimism, the author’s warmth and compassion shine through on every page. This valuable guide ensures that getting old is a joyful experience.
Download or read book Hello, Fears written by Michelle Poler and published by Sourcebooks, Inc.. This book was released on 2020-05-05 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to break free from the grip of fear and embark on a journey of personal growth and empowerment? For readers of motivational books like Daring Greatly and Girl, Wash Your Face, this growth mindset personal development book from acclaimed speaker and influencer, Michelle Poler, will help you push out of your comfort zone and find authentic happiness. With a captivating blend of vulnerability, humor, and actionable insights, Michelle shares her story of conquering 100 fears in 100 days and provides a roadmap to help you navigate the uncharted territories of your fears. From public speaking and taking risks to facing rejection and embracing vulnerability, Hello, Fears equips you with the tools and mindset needed to set life-changing goals, embrace courage, and live a life without limits. Learn how to identify and understand your fears, uncovering their root causes Discover proven techniques to step out of your comfort zone and face challenges with confidence Overcome the fear of failure and transform setbacks into stepping stones for success Embrace vulnerability and build authentic connections in your personal and professional life Cultivate resilience and adaptability in the face of uncertainty and change Develop a growth mindset and harness fear as a catalyst for personal growth Whether you're struggling with fear in your career, relationships, or personal aspirations, Hello, Fears provides the guidance and motivation you need to break free and live a life driven by courage, resilience, and purpose. Embrace the transformative power of fear and unlock your true potential today!
Download or read book Embrace Your Weird written by Felicia Day and published by Simon and Schuster. This book was released on 2019-10-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller In Embrace Your Weird, New York Times bestselling author, producer, actress, TV writer, and award-winning web series creator, Felicia Day takes you on a journey to find, rekindle, or expand your creative passions. Including Felicia’s personal stories and hard-won wisdom, Embrace Your Weird offers: —Entertaining and revelatory exercises that empower you to be fearless, so you can rediscover the things that bring you joy, and crack your imagination wide open —Unique techniques to vanquish enemies of creativity like: anxiety, fear, procrastination, perfectionism, criticism, and jealousy —Tips to cultivate a creative community —Space to explore and get your neurons firing Whether you enjoy writing, baking, painting, podcasting, playing music, or have yet to uncover your favorite creative outlet, Embrace Your Weird will help you unlock the power of self-expression. Get motivated. Get creative. Get weird.
Book Synopsis Letting Go of Fear by : Neil T. Anderson
Download or read book Letting Go of Fear written by Neil T. Anderson and published by Harvest House Publishers. This book was released on 2018-09-04 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience Freedom by Embracing One Fear—and Releasing All Others It sounds strange, doesn't it? Exchanging your fears for another. But the fear of God has the power to extinguish every anxiety that keeps you from living in hope. Bestselling authors Neil Anderson and Rich Miller want to show you how to let go of the common but harmful fears of failure, evil, and death and find safety in your relationship with God. As you uncover the path to true freedom, you'll also see where your fears come from and why it's exceedingly important to break their hold on you now. Come, trade your worry-filled days and nights for a worshipful life. See how "in the fear of the Lord there is strong confidence" (Proverbs 14:26)—all you need to live courageously and peacefully, even in frightening times.
Book Synopsis Not Your Average Runner by : Jill Angie
Download or read book Not Your Average Runner written by Jill Angie and published by Morgan James Publishing. This book was released on 2017-12-29 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love, Jill Angie explains how you can overcome the challenges of running with an overweight body, experience the exhilaration of hitting new milestones, and give your self-esteem an enormous boost in the process. This isn’t a guide to running for weight loss, or a simple running plan. It shows how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes, and speeds, and, since then, has assembled a global community of revolutionaries who are taking the running world by storm. If you would like to be part of the revolution, this is the book for you!
Book Synopsis Embraced by the Light by : Betty J. Eadie
Download or read book Embraced by the Light written by Betty J. Eadie and published by Bantam. This book was released on 2002-10-29 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • The groundbreaking account of life after death that has become a source of comfort, inspiration, and solace to millions “I felt a surge of energy, and my spirit was suddenly drawn through my chest and pulled upward. My first impression is that I was free. . . .” On the night of November 19, 1973, following surgery, thirty-one-year-old wife and mother Betty J. Eadie died. This is her extraordinary story of the events that followed, her astonishing proof of life after physical death. She saw more, perhaps than any other person has seen before and shares her almost photographic recollections of the remarkable details. Compelling, inspiring, and infinitely reassuring, her vivid account gives us a glimpse of the peace and unconditional love that awaits us all. More important, Betty's journey offers a simple message that can transform our lives today, showing us our purpose and guiding us to live the way we were meant to—joyously, abundantly, and with love. Praise for Embraced by the Light “The most detailed and spellbinding near-death experience I have ever heard.”—Kimberly Clark-Sharp, president, Seattle International Association of Near-Death Studies
