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Embrace Your Wobbles
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Book Synopsis Embrace Your Wobbles by : Priscilla Shumway
Download or read book Embrace Your Wobbles written by Priscilla Shumway and published by Bublish, Inc.. This book was released on 2020-11-25 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter what we do in life, we will experience wobbles! Wobbles are the physical and mental challenges we encounter both in our yoga practice and in our daily lives. The essays in this book, written by yoga teachers and practitioners, reveal their personal journeys in learning to accept and even be grateful for the wobbles they experience both on and off the yoga mat. Wobbles, these writers agree, are unavoidable, the key is to notice wobbles, not judge them. This book encourages us to think about the types of wobbles we experience both on and off the yoga mat, and challenges us to become more aware of our habitual, often unconscious, approach to managing wobbles. Finally, this book inspires us to embrace our wobbles as a source of wisdom to help us grow and live a satisfying life.
Book Synopsis The Toddler Brain by : Laura A. Jana
Download or read book The Toddler Brain written by Laura A. Jana and published by Da Capo Lifelong Books. This book was released on 2017-02-14 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if, despite the best of intentions, we are raising our children to succeed in a world that no longer exists? The Toddler Brain helps parents recognize the connection that exists between their own parenting behaviors and their child's ability to acquire valuable twenty-first-century skills. Dr. Laura A. Jana draws on studies and stories from pediatrics, neuroscience, social science, and childcare, as well as the world of business and innovation to show parents how to equip their children with seven key skills. Dr. Jana explores the importance of play and curiosity, imagination and empathy, and strategically strengthening children's neural connections in their first five years.
Book Synopsis Watercolor Made Simple by : Nicki Traikos
Download or read book Watercolor Made Simple written by Nicki Traikos and published by Quarry Books. This book was released on 2023-11-07 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to paint in watercolor—with joy and confidence—as you explore simple techniques, popular subjects, and simple papercrafting projects. Watercolor is a wonderful medium to explore your creativity, unwind, and have fun. Whether you’re new to watercolor painting or looking to expand your skills, Watercolor Made Simple will guide you to connect more personally with your watercolor practice and build your painting skills in a relaxing, welcoming way. Nicki Traikos, founder of the popular online art school life i design, wants to help you avoid the struggles and frustrations she experienced when learning to paint with watercolors by providing encouraging instruction, easy tutorials, and beautifully illustrated step-by-step projects. Consider this your invitation to the world of watercolor as you: Get familiar with paints, brushes, and papers Learn fundamental watercolor washes and brushstrokes Explore simple color theory and color mixing Use a sketchbook to gather inspiration Paint more than 15 popular subjects, such as flowers, leaves, feathers, still lifes, and simple landscapes, step by step You’ll also find: Links to helpful video tutorials Charming papercrafting projects to feature your watercolor paintings Tips for storing and displaying your art—and even what to do with paintings you don’t love With gentle encouragement and techniques she has honed through teaching tens of thousands of watercolor students, Nicki will soon have you painting your favorite subjects with ease and enjoyment.
Download or read book How to Draw Anything written by Scriberia and published by Quercus. This book was released on 2017-09-21 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: As children, when we learn to write, we gain an important life skill - a practical means of communicating that we end up using almost every day of our lives, if only to jot down a shopping list or dash out an email. As children, we also know instinctively that drawing is a great way to communicate, but later in life it isn't universally valued and nurtured in the way that writing is. It's not seen as a necessity, it's seen as a specialism. As a result, most of us are robbed of a powerful, rewarding and perfectly achievable skill by a set of assumptions that are just plain wrong. In the 18th and 19th centuries drawing was central to a good education, not because we were training future artists, but because we were training future doctors, nurses, scientists, engineers, builders, cartographers, carpenters, plumbers and gardeners. We recognised the power of drawing to reveal, explain and clarify where words alone fell short. Florence Nightingale's visualisations of mortality data in the Crimean War saved many lives. From the scruffy sketchbook pages of Alexander Graham Bell came the first telephone. Charles Darwin grabbed a scrap of paper and mapped out the tree of life. They all understood that a good drawing is not one that is beautiful but one that does its job. Not a work of art, but art that works. How to Draw Anything sets out to repair our broken relationship with drawing. Firstly, this book asks you to pick up that pencil from where you left it all those years ago and start making pictures again. It will give you back the confidence and joy in drawing you never should have lost. And secondly, How to Draw Anything will equip you with new means of solving problems, sharing ideas and telling stories. It will take drawing out of the art world and put it into your world, introducing you to drawing as a practical tool for everyday life that will change the way you work, think and communicate.
Book Synopsis An a to Z of Emotional Freedom by : Caroline Anson
Download or read book An a to Z of Emotional Freedom written by Caroline Anson and published by Trafford Publishing. This book was released on 2007-08-20 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: The intention of this book is to help you claim back the life of personal respect, integrity and honour you were always destined to live. This book is aimed at anyone who has a dream inside waiting to break out but is imprisoned by their personal history. It does not aim to provide the answers, but hopes instead to provoke you into asking the right questions about your life and how you really want to live it: The rest is up to you. This book is part of a series of four, which are defined as 'living books'; in other words, as readers read and learn and grow, and feedback to us, we want to evidence that learning and growing so maybe other peoples' learning and growing can acquire compassion and wisdom about their own and others' lives less painfully. As the authors of this book, we have learned certain incontrovertible truths; the most important one being that we are all ultimately responsible for our own life stories. We have the final decision on what story we choose to tell. If it is too late to change the chapters that have preceded where we are now, we certainly have the power to transform the rest of the story to describe our blooming. Contained within these pages, and the pages of the other three books comprising the series, are some ideas to help you along the way All the words and phrases used throughout the series are intended to be explained within the context of how they are presented. If however, you do not understand anything you read, please ask for an explanation. We will be happy to clarify in later editions and via our website updates. We can be contacted at: [email protected] or via our website at www.AcornProductions.org
Book Synopsis Exercise in Action: Yoga by : Betsy Kase
Download or read book Exercise in Action: Yoga written by Betsy Kase and published by Simon and Schuster. This book was released on 2014-05-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant visual guide to learning yoga. It doesn’t matter if you’re an expert yogi or if you’re more like Yogi Bear, yoga is a practice that even the masters are always improving upon. And we can help your practice by helping you to increase flexibility, strengthen your core, improve balance, and gain a better sense of mindfulness during your poses--all of which are the key to maintaining good physical health. The good news is you don’t have to join an expensive studio; you can do it within the comfort of your own home. It can be difficult to know which poses to do for different parts of the body or to achieve different things, without the expertise of a professional instructor. In Exercise in Action: Yoga, fitness expert Steve Kane shows everyone how to improve--or even begin--their yoga practice and how to prevent injury while doing so. *Gain a whole new awareness of your body and how to increase its performance *Learn how to get a full-body yoga workout without leaving your home Exercise in Action: Yoga provides you with everything you need to get started with your yoga practice without leaving the comfort of your own home.
Book Synopsis Escape the Boring by : Jordan Rivers
Download or read book Escape the Boring written by Jordan Rivers and published by eBookIt.com. This book was released on 2024-04-23 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Thrill of Adventures Right from Your Living Room Imagine transforming your living space into the launchpad for an extraordinary journey of discovery, creativity, and wellness. Escape the Boring: A Sofa Explorer's Guide to Active Living is your indispensable guide to breaking free from the mundane and injecting excitement, adventure, and joy into every day--without stepping outside your front door. Embark on a transformative quest to redefine what it means to live actively, starting from the comfort and familiarity of your own sofa. This guide unveils how a shift in mindset, coupled with simple adjustments to your surroundings, can open up a world of intrigue and new hobbies. Discover the secrets to finding joy in the small things, setting the stage for perpetual adventure, and creating personal spaces that inspire and energise. Dive into the art of indoor gardening, mastering the care of succulents and nurturing an enchanting herb garden, ready to elevate your culinary creations. Speaking of which, explore the rich tapestry of global cuisines from your kitchen, with theme nights that take you on a gustatory journey around the world. But why stop there? Boost your physical and mental well-being by designing a customised no-equipment workout routine, delving into the calming practices of yoga and mindfulness, or unleashing your creativity through art, writing, and music. Escape the Boring doesn't just offer activities; it offers a new way of seeing and interacting with your world, encouraging growth, learning, and happiness in every chapter. From mastering new languages to hosting virtual gatherings, from board games and puzzles to digital voyages and home-based volunteering, this guide offers a plethora of options to keep your days filled with wonder and discovery. And for those looking to contribute positively to our planet, tips on sustainable living from the comfort of your couch will inspire you to make changes that benefit both your home and the wider world. Don't settle for a passive existence. Turn the ordinary into the extraordinary and embark on a thrilling adventure of self-discovery and boundless creativity. Whether you're looking to enhance your personal wellbeing, explore new hobbies, or simply inject some fun into your routine, Escape the Boring: A Sofa Explorer's Guide to Active Living is your ticket to a brighter, more engaged life. Are you ready to redefine what it means to live actively?
Book Synopsis The Saturday Review of Politics, Literature, Science and Art by :
Download or read book The Saturday Review of Politics, Literature, Science and Art written by and published by . This book was released on 1916 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Saturday Review of Politics, Literature, Science, Art, and Finance by :
Download or read book The Saturday Review of Politics, Literature, Science, Art, and Finance written by and published by . This book was released on 1916 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Unicorn Magic written by Tess Whitehurst and published by Llewellyn Worldwide. This book was released on 2019-11-08 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Answer the Unicorn's Call to Wondrously Positive Living This majestic book provides the keys to unlock your personal and spiritual power. Award-winning author Tess Whitehurst presents meditations, rituals, spells, and exercises that help you enter the realm of unicorns and live as they do—uniting fierceness and courage with gentleness and grace. Unicorn Magic uses spiritual insights and techniques to combat the current madness of our culture with the beauty and wonder that is our true legacy and birthright. You'll explore a wide range of topics, including unicorn altars, energy work, dream work, activism, and alchemy. Through this magical guide, you can awaken your intuition and make positive changes in your life and the world.
Book Synopsis Saturday Review of Politics, Literature, Science and Art by :
Download or read book Saturday Review of Politics, Literature, Science and Art written by and published by . This book was released on 1916 with total page 684 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Girl Next Door’S Theory of Everything by : Katie Young
Download or read book The Girl Next Door’S Theory of Everything written by Katie Young and published by Balboa Press. This book was released on 2017-02-14 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are living in interesting times! You and so many others are recognising that this world and much of what you have based your life on is no longer making sense, but where do you find the answers? The Girl Next Doors Theory of Everything is not just another self-help book. It is the prerequisite to life. It is packed with profound information that you have probably never been told. It will fill in the blanks of what life is all about, who you really are, why you are here and where you are going next. It provides you with the tools to recover your knowledge and understanding of yourself, your place in the universe, and your purpose and potential. It also explains how we have created, and why we are currently experiencing, such interesting times on earth! The Girl Next Doors Theory of Everything brings together ancient ideas, modern physics and wide ranging personal and professional experience to provide readers with a foundation for rediscovering global truths, about the purpose of life on Earth and beyond. What others say: The Girl Next Doors Theory of Everything will touch your life and take you on a journey you never thought possible. Katie has a true gift, an amazing, unique, way of explaining the unexplainable. This book will support you as you come to realise who you really are and enable you to find the understanding of life we are all searching for. T.M. - Girl Next Door In The Girl Next Doors Theory of Everything you sense Katies heartfelt intention throughout every chapter and her inspirational words will be a huge help for anyone looking to explore the nature of the existence we all share. Its a remarkable first book which covers complex subjects in an accessible and exciting way. C.S. - Boy Next Door In The Girl Next Doors Theory of Everything, Katies kindness, authenticity and zest for life shines through in every word. This incredible book gave me a brand new understanding of life and a new connection with myself, which inspired and helped me through the most difficult of times. Katie is truly heaven sent. B.C.G. - Girl Next Door
Book Synopsis How to Prevent, Reverse, and Manage heart Disease for Persons Over 40 by : Dr. Caldwell Adams
Download or read book How to Prevent, Reverse, and Manage heart Disease for Persons Over 40 written by Dr. Caldwell Adams and published by Caldwell Adams. This book was released on with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Caldwell Adams, a seasoned cardiologist with decades of experience, presents a groundbreaking guide titled "Prevent, Reverse, and Manage Heart Disease for Persons Over 40." This comprehensive book is a beacon of wisdom, offering crucial insights and practical strategies to empower individuals on their journey to heart health. Key Features: 1. Decoding Signals of Heart Trouble: Dr. Adams skillfully guides readers in recognizing and understanding the subtle signals of heart trouble. Individuals learn to take proactive measures for heart health by decoding these signals. 2. Heart-Healthy Diet: The book delves into the core of heart-healthy nutrition, providing information on selecting the right foods to nourish the heart. Dr. Adams simplifies complex dietary principles, making them accessible and easy to implement. 3. Heart-Healthy Food List: A comprehensive list of heart-healthy foods is meticulously curated, allowing readers to make informed choices while grocery shopping and meal planning. 4. Customizable 90-Day Meal Plan: Dr. Adams understands the importance of practicality. The book offers a customizable 90-day meal plan, making it convenient for individuals to embark on a structured and sustainable journey toward heart health. 5. Heart-Healthy Recipes: A diverse array of recipes caters to various preferences. From heart-healthy salads to nutritious vegetarian dishes, soups, smoothies, and juicing recipes, each dish is crafted to tantalize taste buds while prioritizing heart health. 6. Exercise for Heart Health: Dr. Adams emphasizes the significance of regular exercise in maintaining cardiovascular fitness. The book outlines effective exercise routines tailored for individuals over 40, promoting a holistic approach to heart health. 7. Harnessing the Power of Nature: Nature has remarkable healing potential. Dr. Adams explores the integration of natural elements such as plants and teas into daily life, unlocking their benefits for heart health. 8. Lifestyle Modifications: Lifestyle plays a pivotal role in heart health. Dr. Adams provides practical guidance on sustainable lifestyle modifications and promoting lasting changes that contribute to overall well-being. Book Structure: The book is intelligently divided into three parts, ensuring ease of understanding: 1. Decoding Heart Signals 2. Nourishing the Heart: Diet and Recipes 3. Holistic Approaches for Heart Health Dr. Caldwell Adams ' "Prevent, Reverse, and Manage Heart Disease for Persons Over 40" is a comprehensive roadmap that guides readers toward a healthy lifestyle with clarity, expertise, and actionable steps. Dr. Adams shows you how to make sustainable modifications that contribute to your well-being. You can extend the gift of knowledge to your loved ones. Share the insights, recipes, and exercises with friends and family, creating a collective commitment to heart health. Your journey to heart health begins now. Don't procrastinate—take this step towards a healthier, more vibrant you. The guidance you need is within the pages of "Prevent, Reverse, and Manage Heart Disease for Persons Over 40." So grab your copy to stay informed on your heart health.
Book Synopsis Crisis-Proofing Today's Learners by : Jean Eddy
Download or read book Crisis-Proofing Today's Learners written by Jean Eddy and published by Rowman & Littlefield. This book was released on 2023-09-11 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sadly, many of our kids today are just not adequately prepared to make informed, confident decisions about what they want to do after high school. A thought-provoking examination of today’s education system and workforce preparedness, Crisis-Proofing Today’s Learners: Reimagining Career Education to Prepare Kids for Tomorrow’s World explores the career readiness pathways our youth take and how a different educational approach could prepare them for the detours life presents. It offers insights into the types of skills young people need to be successful in today’s workforce and prepare them for careers that we might not even have imagined in 2023.
Download or read book Tempting Fate written by Bella Faust and published by DyMi Ink. This book was released on 2023-03-23 with total page 563 pages. Available in PDF, EPUB and Kindle. Book excerpt: On her eighteenth birthday, Lilianna Mayberry survived every woman’s worst nightmare. Sure, she was left with permanent scars and her psyche was shattered, but she’s alive. In fact, she’s almost thriving. Comfortably settled into her rebuilt life with her longtime love, Venom, lovingly supported by their best friend, Slash, and unfailingly empowered by the motorcycle club that loves her dearly, Lily has grasped her dreams with both hands and made them her b!tch. Until the monster from her past returns prematurely, and everything she thought she knew gets turned on its head once again. Her father is up to his old tricks. The Black Shamrocks MC is splintering down the middle. Even her best friend turns out to be less than trustworthy. Almost five years ago, Lily stood tall against the forces trying to take her down. Her loyalty to the Shamrocks never wavered. She literally bled for their freedom. So why is she still caught in a web of the Kingsley family’s making? Tempting Fate is the first book in the Duplicity trilogy. Part of Bella Faust’s Black Shamrocks MC (Australia) series, this dark, psychological romance is a steamy and taboo tale filled with angst, betrayal, and lust set within a love triangle everyone but Lily saw coming. Reader discretion is advised as this story contains potentially triggering content. Organized crime thrillers Vigilante justice New adult & college romance Gothic saga Contemporary women’s fiction Motorcycle club Inspirational Billionaire Australian Crime Mystery, Thriller, & Suspense Multicultural Literature & Fiction Pulp Kidnapping Blackmail Revenge Coming of age Action & Adventure Dark mafia abused and broken action & adventure thriller Gothic strong heroine psychological romance revenge blackmail forced kidnapping love triangle primal lust obsession jealous stalker abduction touch her and die dark ott possessive bully romance Organized crime Biker outlaw MC mafia mob Billionaire contemporary women’s pulp fiction mafia mystery psychological thrillers romance new adult politician billionaire wealthy dark stalker, abduction, kidnap, international, gritty dangerous fast-paced thriller drama angst contemporary, alpha, antihero, outlaw, possessive abuse bully trauma enemies love triangle motorcycle club, strong heroine, jealous obsession Duplicity trilogy love triangle romance jealousy surprise pregnancy miscarriage grief arranged marriage of convenience why choose contemporary dark MC romance touch her and die dark ott possessive bully romanc menage mc biker romance mafia mob outlaw biker abused and broken action & adventure thriller primal lust obsession jealous stalker abduction
Book Synopsis The Salmon Fly : how to Dress it and how to Use it by : George M. Kelson
Download or read book The Salmon Fly : how to Dress it and how to Use it written by George M. Kelson and published by . This book was released on 1895 with total page 612 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis How to Successfully Fail Your Marriage by : Marlon O. Cole
Download or read book How to Successfully Fail Your Marriage written by Marlon O. Cole and published by WestBow Press. This book was released on 2021-12-15 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the United States, approximately forty to fifty percent of marriages fail. The joining of two lives into one is only the beginning of an intricate process. Keeping the love alive through all of life’s challenges can be even more difficult. In a fascinating presentation, Marlon Cole touches on the complexities surrounding marriage and divorce while exploring scientific theories, calculating the risks that help determine the success or failure of a marriage, and asking tough questions such as why the divorce rate is so high, what are the main causes of divorce, and why it is so difficult to maintain the black nuclear family. Additionally, Cole offers insight and advice on finances, education, ways to manage the mind, and much more that could potentially save a rocky marriage and keep a family intact. Included is a list of practical dos and don’ts from a father to his daughter. How to Successfully Fail Your Marriage reflects on marriage and divorce through scientific analogies and powerful questions that candidly explore the marital failure epidemic.
