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Embrace Change
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Download or read book Embracing Change written by David Malin and published by Beaufort Books. This book was released on 2007 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, David Malin offers readers a refreshing new paradigm for understanding themselves. This humorous, easy-to-read guide includes specific ideas about how to deal with difficult transitions and life changes. EMBRACING CHANGE uses stories, creative metaphor, and wit to help people who are struggling with change: whether it is the transition to college or into the workplace, the challenging joy of having children, or learning to embrace retirement. Each chapter can be read on its own, or returned to later, revealing new insights to readers at different stages in their lives. The book's fresh perspective will enable even readers who are familiar with principles of self-reflection and self-healing to make new discoveries. EMBRACING CHANGE will inspire readers of all ages to confront change in a healthy and positive way.
Book Synopsis Extreme Programming Explained by : Kent Beck
Download or read book Extreme Programming Explained written by Kent Beck and published by Pearson Education. This book was released on 2004 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accountability. Transparency. Responsibility. These are not words that are often applied to software development. In this completely revised introduction to Extreme Programming (XP), Kent Beck describes how to improve your software development by integrating these highly desirable concepts into your daily development process. The first edition of Extreme Programming Explained is a classic. It won awards for its then-radical ideas for improving small-team development, such as having developers write automated tests for their own code and having the whole team plan weekly. Much has changed in five years. This completely rewritten second edition expands the scope of XP to teams of any size by suggesting a program of continuous improvement based on.
Book Synopsis Don't Stay in Your Lane by : Cynthia Pong
Download or read book Don't Stay in Your Lane written by Cynthia Pong and published by . This book was released on 2020-08-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Emotional Agility written by Susan David and published by Penguin. This book was released on 2016-09-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 Wall Street Journal Best Seller USA Today Best Seller Amazon Best Book of the Year TED Talk sensation - over 3 million views! The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you’ll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility—emotional agility. Emotional agility is a revolutionary, science-based approach that allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world—their thoughts, feelings, and self-talk—that ultimately determines how successful they will become. The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health—everything that matters in our lives. As humans, we are all prone to common hooks—things like self-doubt, shame, sadness, fear, or anger—that can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it’s about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward. Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go. Written with authority, wit, and empathy, Emotional Agility serves as a road map for real behavioral change—a new way of acting that will help you reach your full potential, whoever you are and whatever you face.
Book Synopsis Creative Change by : Jennifer Mueller
Download or read book Creative Change written by Jennifer Mueller and published by HMH. This book was released on 2017-01-17 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book completely changed the way I think about creative innovation. . . . A must read” (Cal Newport, bestselling author of Deep Work). Business leaders say they want creativity and need real innovation in order to thrive. But according to startling research from management professor Jennifer Mueller, these same leaders chronically reject creative solutions, even as they profess commitment to innovation. Mueller’s research reveals that it’s not just CEOs but educators, parents, and other social trendsetters who struggle to accept new and creative ideas. Mueller parses the tough questions these findings raise. Do we all have an inherent prejudice against creative ideas? Can we learn to outsmart this bias? Creative Change combines analysis of the latest research with practical guidance on how to shift your mindset, and offers a wealth of counterintuitive recommendations to help you embrace the creative ideas you want. “If we all crave creativity so much, why do we reject new ideas so often? Jen Mueller’s smart new book unravels this puzzle.” —Daniel H. Pink, New York Times–bestselling author of When and Drive “Mueller, an accomplished scholar in the management field, has developed a well-formulated argument for creativity. Her ideas and research need to be available to academics, business practitioners, and, really, everyone.” —Library Journal
Download or read book Hard Pivot written by Apolo Ohno and published by . This book was released on 2024-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Apolo Ohno shares his most valuable lessons for overcoming challenges with resilience, creativity, and purpose. In speed skating, a hard pivot is an aggressive shift of direction that requires courage, practice, and split-second timing. For Apolo Ohno, the most frightening hard pivot of his life didn’t happen on the ice—but rather, when he had to hang up his skates for good. “After my final Olympics, I felt confused, vulnerable, and adrift without purpose,” he says. “Yet that’s when I realized my experiences had given me something much more valuable than medals and memories. I had tools I could use to shift my life in a new direction—and most importantly, these were tools anyone could benefit from.” With Hard Pivot, Apolo combines practical guidance, personal stories, and deep insights from the psychology of success into a resource to help you through challenging times. Here he shares his most valuable lessons and tools, condensed into the Five Golden Principles: • Gratitude: A daily practice to help you maintain perspective, cultivate empathy, and alleviate stress • Giving: How to elevate your life’s purpose by offering your time, attention, and resources to others • Grit: Exercises to build mental stamina, resilience, and toughness to persevere through hard times • Gearing Up: Ways to prepare yourself to meet the unknown with flexibility and grace • Go: Develop the courage to take risks, learn from success and failure, and come back stronger When life drastically changes—whether by choice or circumstance—the hardest part is often letting go of what was familiar and stable. Yet in Hard Pivot, Apolo provides the tools and inspiration to create a new life filled with greater purpose, wisdom, and joy. “You can trust yourself,” he writes. “You can lean into the curve, pick up momentum, and speed down the track to success. In that pivotal moment, you might even find that you’re having the most fun you’ve ever had. You’re in flow. You’re enjoying your precious life. And you’re winning.”
Book Synopsis Behold You 2- Embrace Change by : Dawgelene "Dr Dawj" Sangster
Download or read book Behold You 2- Embrace Change written by Dawgelene "Dr Dawj" Sangster and published by Lulu.com. This book was released on 2012-01-23 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secret to moving beyond pain and living a more purposeful life is recognizing the need for change, embracing that change with fervency, and then living the change you want to see in your life. Empowerment guru Dawgelene "Dr Dawj" Sangster takes you on a journey of her transformation in hopes that you will be empowered to Embrace Change in your life. She brings you the hard-core truth from an inner-city girl, who has survived sexual abuse, domestic violence and homelessness, to help you break the cycle of silence and find YOUR voice in YOUR journey for change. Whether you're young or old, the strength lies within you to change but the question is:
Book Synopsis Embrace Change and Conquer Fear: How to find the job of your choice when you are over fifty by : Eugene Krohn
Download or read book Embrace Change and Conquer Fear: How to find the job of your choice when you are over fifty written by Eugene Krohn and published by Xlibris Corporation. This book was released on 2010-05-21 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boomers, fifty plus, job seekers are competing for opportunities in the work force in numbers never before experienced. The competition for any opportunity is fierce with Boomers competing with each other and younger job seekers. This book takes you out of the box with proven techniques that will assist the Boomer in finding and getting the position of his choice.
Download or read book Elastic written by Leonard Mlodinow and published by Vintage. This book was released on 2018-03-20 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling author of Subliminal and The Drunkard’s Walk teaches you how to tap into the hidden power of your brain. “Elastic is a book that will help you survive the whirlwind.” —Daniel H. Pink, author of When and A Whole New Mind Named to the 800-CEO-READ Business Book Awards Longlist In this startling and provocative look at how the human mind deals with change, Leonard Mlodinow shows us to unleash the natural abilities we all possess so we can thrive in dynamic and troubled times. Truly original minds capitalize when everyone else struggles. And most of us assume that these abilities are innate, reserved for a select few. But Mlodinow reveals that we all possess them, that we all have encoded in our brains a skill he terms elastic thinking—and he guides us in how to harness it. Drawing on groundbreaking research, Mlodinow outlines how we can learn to let go of comfortable ideas and become accustomed to ambiguity and contradiction; how we can rise above conventional mindsets and reframe the questions we ask; and how we can improve our ability to solve problems and generate new ideas—critical skills for achieving professional and personal success in our quickly morphing world.
Download or read book Embracing Change written by Harry Barry and published by Hachette UK. This book was released on 2021-05-13 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT INTERNATIONAL BESTSELLER This year has demonstrated how quickly our lives can change completely without warning. But every day we face change - whether it's small changes such as an unscheduled meeting or plans going awry, to bigger changes such as a change of job or coping with the loss of a loved one. Our lives are constantly moving and we, in turn, must move with them. In his latest book, bestselling author Dr Harry Barry shows us how to not only cope with change but learn in the process, and therefore grow and develop as a human being. Dr Barry, with the benefit of over thirty-five-years-experience as a family doctor assisting people in crisis, shares the practical tools and techniques required to manage change effectively and live your life to the fullest. Revealing how to become the ultimate pragmatist - accepting that there is no such thing as the perfect solution, just the best solution one can find at that moment in time. Embracing Change is a practical, compassionate companion for anyone looking to boost their resilience, adapt to life's challenges, and by smoothly navigating through them, reach calmer waters.
Book Synopsis Facing the Sunshine and Avoiding the Shadows by : Becky Johnen
Download or read book Facing the Sunshine and Avoiding the Shadows written by Becky Johnen and published by Inspiring Voices. This book was released on 2013-09 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heraclitus of Ephasus, a Greek philosopher, once said, "Nothing endures but change." Sometimes the change in our lives comes by choice, and working through it is easy. Other changes are thrust upon us and can't be avoided; these changes may present challenges. When they come along, it's important to meet them head on to ensure smooth transitions. This guide to successfully adapting to change offers strategies that can position you to succeed. You can learn how to - improve your responses to change by studying successful people; - develop a support network to help you meet challenges; - harness enthusiasm and use positive thinking to your advantage; and - preserve your sanity by cultivating a sense of humor. Since change is a constant in every life, we must learn to accept it and embrace it. You can let go of your fear and develop the necessary skills to cope with and respond to change in order to lead a happy, more productive life. Facing the Sunshine and Avoiding the Shadows provides a road map to help get you there.
Book Synopsis Change Enthusiasm by : Cassandra Worthy
Download or read book Change Enthusiasm written by Cassandra Worthy and published by Hay House, Inc. This book was released on 2023-08-08 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dynamic corporate speaker and coach, Cassandra Worthy, introduces a growth mindset practice that helps readers to view change and the emotions surrounding it as a gift. Cassandra Worthy is a highly sought-after consultant, speaker, and Change Enthusiast, who is sharing her revolutionary approach for not only embracing change but using it to propel you to heights you never imagined. Only 10 percent of successful change adoption is about know-how; the other 90 percent is centered squarely on the motivation and willingness to accept the change. Cassandra explains that if you don't address the emotions surrounding change then your transformation journey will be stopped in its tracks. In this book, Cassandra will teach you to: Redefine your relationship to change Embrace "negative" emotions and use them for epic growth and transformation Make conscious, productive choices in the face of disruption of any sort Develop your resilience muscle View change as something that happens for you vs. to you Cassandra's practical yet inspiring strategies can inspire anyone to authentically embrace change and find their own unique power of resilience during turbulent times. Using insights gleaned from her life, those of her clients, and the tools and exercises she has refined over the years, Cassandra Worthy has written the playbook for anyone leading, influencing, going through, or embarking upon change.
Download or read book Change Your Life! written by Allen Klein and published by Simon and Schuster. This book was released on 2010-09-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Allen Klein, master of the right quote at the right moment, has gathered his favorite, most inspiring words of wisdom into this treasury of moving and meaningful sayings from around the world that incite readers to live life to the fullest. Readers can take this book on the go to get a quick shot of inspiration at any time, or they can select one quote every day for in-depth thought and meditation. The book’s small size makes it ideal to carry in a purse or a bag, or to keep by the computer for those moments of need. However readers choose to use these uplifting and inspiring quotes, they all have the potential to be life-changing. Kipling once said that words are "the most powerful drug used by mankind" — the words in this book are the prescription readers need to revise their lives. The book features a foreword by Jack Canfield, cocreator of the best-selling Chicken Soup for the Soul series.
Book Synopsis Wholehearted by : Koshin Paley Ellison
Download or read book Wholehearted written by Koshin Paley Ellison and published by Simon and Schuster. This book was released on 2019-06-18 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring book that will help readers rediscover their values and discover a way to truly live life to the fullest. Each of us has an enormous capacity for love—a deep well of attention and care that we can offer to ourselves and others. With guidance that is both simple and wholly transformative, Koshin Paley Ellison, Zen teacher and psychotherapist, shows us how to uncover it: pay attention, be of service, and be with others. With this inspiring and down-to-earth book, drawn from the Zen precepts and illustrated with anecdotes from Koshin’s own life and practice, you’ll learn how to explore and investigate with your own core values, identify the mental habits that could be unconsciously hurting yourself and others, and overcome isolation. Each chapter closes with a contemplation to help integrate the teachings into your life. This book is about getting back in touch with your values, so you can live energetically, authentically, and lovingly. This an invitation to close the gaps we create between ourselves and others—to wake up to ourselves and the world around us. It’s time to live wholeheartedly.
Book Synopsis Embrace the Change, the Outcome Will Be Beautiful by : Zee Arshad
Download or read book Embrace the Change, the Outcome Will Be Beautiful written by Zee Arshad and published by . This book was released on 2021-07-19 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Something needs to change!" Does this sound familiar? We all think it at some point, but how do we actually put change into motion or react when it blindsides us? Let me show you how to embrace change and create a better version of yourself that will improve your life and show you what you are truly capable of. Our mindset sets the tone for everything in our lives, and the ability to change requires altering our mental attitude and outlook towards life. For many, because change has inherent inertia, it feels too hard or even counterintuitive to achieving their true potential. For this reason, the most important tool in our toolkit is the capacity to adopt a positive and visionary view of change. On the other hand, many times change will come whether we like it or not and, therefore, the capacity to embrace it with positivity will allow us to quickly adapt and use it in our favour. Emotional agility, when faced with change, is a key factor for building a solid foundation for embracing change. By achieving this new state of being, we will see how a whole new array of possibilities present themselves in our lives. It will allow us to navigate life's twists and turns with positivity, self-acceptance, and an open mind that will lead to a leadership mindset that thrives on adapting to change and making the most out of any situation. The major topics covered in Embrace the Change, the Outcome will be Beautiful are: Are you a product of your environment? Self-care Self-evaluation Mind over matter Growth and evolution Adversity and triumph Power of choice and habits Taking action As you read through each chapter in this book, you will learn about the different phases and aspects of change and the emotions associated with each of them. You will also experience the sheer effectiveness of embracing change as a way of life and how it can help bring out the best version of you, yet. The fact is, no condition is permanent and you have the choices and ability to bring about the change you desire and, ultimately, create new habits and reinvent yourself. Embrace the Change, the Outcome will be Beautiful is perfect for readers looking to overcome adversity, achieve personal growth, become a better version of themselves, embrace change in a positive way. Order your copy now and embrace a new and exciting tomorrow full of change!
Download or read book Embracing Change written by Louise L Hay and published by . This book was released on 2011-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In this powerful lecture taped in front of a live audience in Barcelona, Spain, Louise L. Hay discusses the profoundly emotional experiences that have shaped and altered her belief system—and reveals how you can also change your thinking . . . and change your life! Louise explains how she evolved from a fearful, abused young woman without an ounce of self-esteem . . . to the successful, empowered, internationally renowned teacher/author that she is today. In her inimitably forthright manner, Louise describes how she overcame a diagnosis of cancer through the use of “tools” such as affirmations, visualization, prayer, therapy, and healthful eating. She goes on to offer insights on the role of women and elders in our society, our family relationships, our connection to our inner child, and the importance of using the treasures within us in order to release burdens such as anger, judgment, prejudice, and illness. This is a truly memorable lecture that you’ll want to view again and again . . .and share with your family and friends as well!
Book Synopsis The Shark and the Goldfish by : Jon Gordon
Download or read book The Shark and the Goldfish written by Jon Gordon and published by John Wiley & Sons. This book was released on 2009-09-22 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated business fable that gives you the faith, courage and confidence to win in today's tough economic climate Fear and uncertainty are staples of daily life in today's struggling economy. As bad as things can be, economic downturns also lead to new opportunities. It's easy to worry, give up and let fear paralyze you. However, you have more control than you think you do and how you handle adversity is your choice-and the only choice that matters. In fact, study history and you'll find that a lot of people and organizations made a name for themselves and grew their businesses during recessions and downturns. These successful people and organizations all shared similar characteristics and took similar actions to thrive while others merely tried to survive. You can do the same. In The Shark and the Goldfish, Jon Gordon shares an inspiring fable about Gordy, a pampered goldfish who gets swept out to sea. Desperate for food, Gordy meets a kind shark who teaches him the ultimate lesson-Goldfish wait to be fed. Sharks go find food. Gordy also learns that the difference between a full and empty stomach is our faith, beliefs and actions. In the face of adversity and lean times, this is a business fable that reinforces a proven truth: You can't control the events in your life. But you can control how you respond and in turn this determines the outcome. A business fable that teaches valuable lessons on the importance of working hard, maintaining a locus of control and focusing on positive choices instead of negative voices, Written by Jon Gordon, bestselling author of The Energy Bus and The No Complaining Rule Reveals how change is inevitable-but that you can make it your friend or foe. Provides an action plan filled with tips and strategies to thrive during change and adversity If you're facing tough economic times, The Shark and the Goldfish will motivate you, inspire you, and give you the confidence you need to thrive during changing times.
