El fin de la ansiedad en niños y adolescentes: Cómo ayudar a tus hijos a gestionar los miedos, el estrés y la ansiedad

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Author :
Publisher : VERGARA
ISBN 13 : 8418620676
Total Pages : 170 pages
Book Rating : 4.4/5 (186 download)

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Book Synopsis El fin de la ansiedad en niños y adolescentes: Cómo ayudar a tus hijos a gestionar los miedos, el estrés y la ansiedad by : Gio Zararri

Download or read book El fin de la ansiedad en niños y adolescentes: Cómo ayudar a tus hijos a gestionar los miedos, el estrés y la ansiedad written by Gio Zararri and published by VERGARA. This book was released on 2022-06-02 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: El fin de la ansiedad , ahora para nuestos hijos. ¿Te preocupa que tu hijo pueda estar desarrollando problemas de estrés o de ansiedad y no sabes cómo ayudarle? ¿Te gustaría poder comunicarte con él o ella para ayudarles a aumentar su autoestima y valentía? Si te identificas con alguna de estas preguntas, este libro es perfecto para ti. Gio Zararri, el aclamado autor de El fin de la ansiedad, el best seller de referencia en castellano sobre la principal dolencia mental en el mundo, te da las claves y herramientas de la ciencia y la psicología para ayudarte a comprender y gestionar este tipo de problemas emocionales. Pronto entenderás que educar a hijos valientes y felices puede ser más sencillo y divertido de lo que te imaginabas. «He creado este libro a partir de la experiencia y la investigación. Aquí encontrarás información relevante sobre el funcionamiento del cerebro, los miedos, el estrés y la ansiedad en niños y adolescentes. También hallarás ejercicios y herramientas que pueden ayudar a tu hijo a superar estos problemas». Gio Zararri

Criar a un Niño Ansioso

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Author :
Publisher :
ISBN 13 : 9781914909504
Total Pages : 120 pages
Book Rating : 4.9/5 (95 download)

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Book Synopsis Criar a un Niño Ansioso by : Alisa Ortiz

Download or read book Criar a un Niño Ansioso written by Alisa Ortiz and published by . This book was released on 2022-06-14 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: ¿Tiene problemas para criar a su hijo ansioso? ¿Los patrones típicos de crianza no funcionan? ¿Lidia con lo que debe hacer para poder ayudar a su hijo? Criar a un niño ansioso puede hacerlo sentir incapaz. La ansiedad puede limitar no solo la vida de su hijo, sino también la suya. Los niños suelen recurrir a nosotros con estos planteamientos: - ¿Por qué me cuesta tanto levantar la mano en clase? - ¿Qué ocurre si las cosas no salen como espero? - Odio cometer errores delante de otras personas. - No sé por qué. Solo sé que me preocupo. - Nada de lo que intento funciona. Solo sigo preocupándome. - ¿Qué pasa si no puedo hacerlo? ¿Qué pasa si fallo? No eres incapaz. Puedes aprender herramientas efectivas y enseñárselas a tu hijo Cuando los niños se ponen ansiosos, necesitan que los adultos los ayudemos a comprender sus preocupaciones y les proporcionemos las habilidades y estrategias necesarias para enfrentarlas. ¡Este libro está diseñado para prepararte para hacerlo! ¡Criar y empoderar a los niños ansiosos puede ser complicado! Para quien es este libro: - Padres de niños y adolescentes - Profesores, entrenadores y otros adultos que trabajan con niños y adolescentes - Profesionales que trabajan con padres y maestros Aquí hay un pequeño adelanto de lo que conseguirá: - Ansiedad y redes sociales - El vínculo entre la ansiedad y las dificultades de aprendizaje - Habilidades de comunicación específicas para padres - Enseñar a los niños a cambiar sus pensamientos negativos por pensamientos positivos - Estrategias prácticas para afrontar la ansiedad social - Estrategias prácticas para afrontar la ansiedad por separación - Estrategias prácticas para afrontar los nervios ante las conversaciones en grupos - Frases para calmar a tu niño ansioso - Mitos sobre la crianza de un niño ansioso - Manejo de pesadillas frecuentes - Las diferencias entre la ansiedad general y las fobias específicas - Manejar su propia ansiedad mientras cría niños ansiosos Y mucho más ... ¿Qué te detiene? - "Realmente tengo miedo de escuchar la verdad." Mi libro está diseñado pensando en USTED, y toda la información se le proporciona de una manera gentil y amorosa. ¡Nunca será menospreciado por mí, pues se sentirá confiado y apoyado! - "Aún no estoy listo para hacer algo. Lo haré cuando esté dispuesto a tomar acción". Este libro no te obliga a hacer nada para lo que no estés preparado. Tienes todo el tiempo del mundo para completarlo, y lo haces en tus términos y a tu ritmo.

Niños, adolescentes y ansiedad

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Author :
Publisher : Plataforma
ISBN 13 : 8417622969
Total Pages : 125 pages
Book Rating : 4.4/5 (176 download)

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Book Synopsis Niños, adolescentes y ansiedad by : Eva Millet

Download or read book Niños, adolescentes y ansiedad written by Eva Millet and published by Plataforma. This book was released on 2019-10-14 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: En su justa medida, la ansiedad es buena y necesaria. Pero cuando supera unos límites soportables, las cosas se complican. Los trastornos de ansiedad son una de las patologías más habituales de nuestra sociedad. Resulta más preocupante aún la mayor incidencia de la ansiedad en la infancia: una etapa en la que es cada vez más precoz y virulenta. En parte, porque vivimos en un mundo ansioso e hipercompetitivo, en el que se han normalizado las existencias frenéticas, arrastrando a ellas a los niños. Sin olvidar su impacto en la adolescencia, periodo en el que, biológicamente, esta emoción se vive con más intensidad. Pero más allá de factores biológicos y coyunturales, la ansiedad también es producto de la educación. Tanto una crianza sobreprotectora —característica de la hiperpaternidad— como una negligente influyen en los niveles de miedo y ansiedad de los hijos. Como también es innegable que de padres ansiosos surgen hijos ansiosos. Este libro pretende ser una radiografía de esta emoción, poniendo el foco en su impacto en niños y adolescentes: cómo, cuándo y por qué les afecta. Cómo la describen y la enfrentan. Cuáles son sus detonantes y sus nuevas fuentes —con las redes sociales como factor estrella—. Qué síntomas deben alertarnos y cómo padres e hijos podemos lidiar con ella.

Convivir con Niños y Adolescentes con Ansiedad

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Author :
Publisher : Ed. Médica Panamericana
ISBN 13 : 9788498353297
Total Pages : 0 pages
Book Rating : 4.3/5 (532 download)

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Book Synopsis Convivir con Niños y Adolescentes con Ansiedad by : César Soutullo Esperón

Download or read book Convivir con Niños y Adolescentes con Ansiedad written by César Soutullo Esperón and published by Ed. Médica Panamericana. This book was released on 2010-07-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Niños atentos y felices con mindfulness / Focused and Happy Children with Mindfulness

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Author :
Publisher : National Geographic Books
ISBN 13 : 8417338225
Total Pages : 0 pages
Book Rating : 4.4/5 (173 download)

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Book Synopsis Niños atentos y felices con mindfulness / Focused and Happy Children with Mindfulness by : Teresa Moroño

Download or read book Niños atentos y felices con mindfulness / Focused and Happy Children with Mindfulness written by Teresa Moroño and published by National Geographic Books. This book was released on 2019-04-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ¡Mindfulness para peques! Enseña a tus hijos a gestionar sus emociones y a escucharse a ellos mismos. Ejercitar la mente de nuestros hijos debería ser tan importante como cuidar su cuerpo. Este libro nos ayudará a enseñar a nuestros hijos una nueva manera de ver el mundo para controlar sus emociones, a través de técnicas de mindfulness adaptadas a su edad y a los problemas y personalidad de cada niño. Sin darnos cuenta, el frenético ritmo del día a día afecta de manera devastadora al desarrollo emocional de nuestros hijos. Por un lado, conductas como las rabietas y los celos y, por otro, la incapacidad de los pequeños para desarrollar la atención son el reflejo de nuestros hábitos dictados por el estrés. Con el fin de ayudar a nuestros hijos a gestionar las emociones, conocer sus propios sentimientos y mejorar su capacidad de atención, Teresa Moroño, tras años impartiendo cursos a niños y adolescentes, nos guiará por el viaje del mindfulness a través de cuentos y explicaciones prácticas y sencillas para el día a día. Además, Teresa incluye capítulos especiales para situaciones más difíciles como el bullying. A partir de sus indicaciones, el lector podrá crear su propio programa de mindfulness adaptado para cada niño. Los pequeños aprenderán a buscar la felicidad en su interior y a jerarquizar sus pensamientos para centrar el foco en el aquí y el ahora. ENGLISH DESCRIPTION Mindfulness for the little ones! Teach your children how to direct their emotions, and listen to themselves. Exercising our children’s minds should be as important as caring for their body. This book will help us teach our children a new way of seeing the world which will help them control their emotions, through mindfulness techniques tailored to their ages and personalities. Without realizing it, the hectic pace of everyday life affects our children’s emotional development in a devastating way. With the goal of helping our children manage their emotions, identify and understand their own feelings, and improve their attention skills, Teresa Moroño, after many years of teaching children and teenagers, will guide us through the journey of mindfulness, through stories and concrete accounts. In addition, Teresa includes special chapters for more difficult situations such as bullying. Based on her suggestions, readers will be able to create their own mindfulness program adjusted for each individual child. The little ones will learn to look for happiness within themselves and to organize their thoughts in a way to bring the focus to the here and now.

The End of Anxiety

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Author :
Publisher :
ISBN 13 :
Total Pages : 192 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis The End of Anxiety by : Gio Zararri

Download or read book The End of Anxiety written by Gio Zararri and published by . This book was released on 2020-05-15 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the reason why anxiety comes into our lives? What would you think if there was a solution that will not only help you coexist with your symptoms, but also to become stronger and happier? Discover the tool that will make you understand how overcoming anxiety can be easier and a lot more fun than you imagined.Do not wait any longer, because your life cannot wait!A new and quick way to relieve anxiety, few have heard it yet. Most people only worry about "controlling" their anxiety or medicating it without knowing that this book can be the answer and solution to all the pains.

Fear of Contamination

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Publisher :
ISBN 13 :
Total Pages : 214 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Fear of Contamination by : Stanley Rachman

Download or read book Fear of Contamination written by Stanley Rachman and published by . This book was released on 2006 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From a leader in the field of psychotherapy this new book is the first dedicated to the topic of the fear of contamination. The book starts by defining the disorder, before considering the various manifestations of this fear, examining both mental contamination and contact contamination, and feelings of disgust. Most significantly it develops a theory for how this problem can be treated, providing clinical guidelines - based around cognitive behavioural techniques."--BOOK JACKET.

Overcoming Autism

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Publisher : Penguin
ISBN 13 : 0698157435
Total Pages : 434 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Overcoming Autism by : Lynn Kern Koegel, Ph.D.

Download or read book Overcoming Autism written by Lynn Kern Koegel, Ph.D. and published by Penguin. This book was released on 2014-03-25 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: There have been huge advances in our ability to diagnose autism and in the development of effective interventions that can change children’s lives. In this extraordinary book, Lynn Kern Koegel, a leading clinician, researcher, and cofounder of the renowned Autism Research Center at the University of California at Santa Barbara, combines her cutting-edge expertise with the everyday perspectives of Claire LaZebnik, a writer whose experience with a son with autism provides a rare window into the disorder. Together, they draw on the highly effective “pivotal response” approach developed at the center to provide concrete ways of improving the symptoms of autism and the emotional struggles that surround it, while reminding readers never to lose sight of the humor that lurks in the disability’s quirkiness or the importance of enjoying your child. From the shock of diagnosis to the step-by-step work with verbal communication, social interaction, self-stimulation, meltdowns, fears, and more, the answers are here-in a book that is as warm and nurturing as it is authoritative.

Child Abduction Response Plan

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Author :
Publisher :
ISBN 13 :
Total Pages : 16 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis Child Abduction Response Plan by :

Download or read book Child Abduction Response Plan written by and published by . This book was released on 2008 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The 15 Invaluable Laws of Growth

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Publisher : Center Street
ISBN 13 : 1455518212
Total Pages : 288 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis The 15 Invaluable Laws of Growth by : John C. Maxwell

Download or read book The 15 Invaluable Laws of Growth written by John C. Maxwell and published by Center Street. This book was released on 2012-10-02 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inspiring guide to successful leadership, New York Times bestselling author John C. Maxwell shares his tried and true principles for maximum personal growth. Are there tried and true principles that are always certain to help a person grow? John Maxwell says the answer is yes. He has been passionate about personal development for over fifty years, and for the first time, he teaches everything he has gleaned about what it takes to reach our potential. In the way that only he can communicate, John teaches . . . The Law of the Mirror: You Must See Value in Yourself to Add Value to Yourself The Law of Awareness: You Must Know Yourself to Grow Yourself The Law of Modeling: It's Hard to Improve When You Have No One But Yourself to Follow The Law of the Rubber Band: Growth Stops When You Lose the Tension Between Where You are and Where You Could Be The Law of Contribution: Developing Yourself Enables You to Develop Others This third book in John Maxwell's Laws series (following the 2-million seller The 21 Irrefutable Laws of Leadership and The 17 Indisputable Laws of Teamwork) will help you become a lifelong learner whose potential keeps increasing and never gets "used up."

University and School Collaborations During a Pandemic

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Publisher : Springer Nature
ISBN 13 : 3030821595
Total Pages : 352 pages
Book Rating : 4.0/5 (38 download)

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Book Synopsis University and School Collaborations During a Pandemic by : Fernando M. Reimers

Download or read book University and School Collaborations During a Pandemic written by Fernando M. Reimers and published by Springer Nature. This book was released on 2022 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on twenty case studies of universities worldwide, and on a survey administered to leaders in 101 universities, this open access book shows that, amidst the significant challenges caused by the COVID-19 pandemic, universities found ways to engage with schools to support them in sustaining educational opportunity. In doing so, they generated considerable innovation, which reinforced the integration of the research and outreach functions of the university. The evidence suggests that universities are indeed open systems, in interaction with their environment, able to discover changes that can influence them and to change in response to those changes. They are also able, in the success of their efforts to mitigate the educational impact of the pandemic, to create better futures, as the result of the innovations they can generate. This challenges the view of universities as "ivory towers" being isolated from the surrounding environment and detached from local problems. As they reached out to schools, universities not only generated clear and valuable innovations to sustain educational opportunity and to improve it, this process also contributed to transform internal university processes in ways that enhanced their own ability to deliver on the third mission of outreach

Taking the Mystery Out of Medications in Autism/asperger Syndromes

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Author :
Publisher : Future Horizons
ISBN 13 : 9781885477804
Total Pages : 404 pages
Book Rating : 4.4/5 (778 download)

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Book Synopsis Taking the Mystery Out of Medications in Autism/asperger Syndromes by : Luke Y. Tsai

Download or read book Taking the Mystery Out of Medications in Autism/asperger Syndromes written by Luke Y. Tsai and published by Future Horizons. This book was released on 2001 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: A medical doctor and academic pens a book about medication therapy for those on the autism spectrum, delineating the critical principles and treatments to ensure proper medication. Dr. Tsai enumerates the impact of drugs on behavior and various forms of pervasive developmental disorders.

A Frequency Dictionary of Spanish

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Author :
Publisher : Routledge
ISBN 13 : 1134874464
Total Pages : 362 pages
Book Rating : 4.1/5 (348 download)

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Book Synopsis A Frequency Dictionary of Spanish by : Mark Davies

Download or read book A Frequency Dictionary of Spanish written by Mark Davies and published by Routledge. This book was released on 2017-12-12 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Frequency Dictionary of Spanish has been fully revised and updated, including over 500 new entries, making it an invaluable resource for students of Spanish. Based on a new web-based corpus containing more than 2 billion words collected from 21 Spanish-speaking countries, the second edition of A Frequency Dictionary of Spanish provides the most expansive and up-to-date guidelines on Spanish vocabulary. Each entry is accompanied with an illustrative example and full English translation. The Dictionary provides a rich resource for language teaching and curriculum design, while a separate CD version provides the full text in a tab-delimited format ideally suited for use by corpus and computational linguistics. With entries arranged both by frequency and alphabetically, A Frequency Dictionary of Spanish enables students of all levels to get the most out of their study of vocabulary in an engaging and efficient way.

Perspectives on Personality

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Publisher :
ISBN 13 : 9789353067854
Total Pages : 0 pages
Book Rating : 4.0/5 (678 download)

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Book Synopsis Perspectives on Personality by : Charles S. Carver

Download or read book Perspectives on Personality written by Charles S. Carver and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Perspectives on Personality describes a range of viewpoints that are used by personality psychologists today, and helps students understand how these viewpoints can be applied to their own lives. Authors Charles Carver and Michael Scheier dedicate a chapter to each major perspective, presenting an overview on the perspective's orienting assumptions and core themes and concluding with a discussion of problems within that theoretical viewpoint and predictions about its future prospects. The Eighth edition incorporates several important recent developments in the field, including genetics and genomics and the biological underpinnings of impulsiveness"--Back cover

Child Friendly Schools Manual

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Author :
Publisher : UNICEF
ISBN 13 : 9280643762
Total Pages : 244 pages
Book Rating : 4.2/5 (86 download)

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Book Synopsis Child Friendly Schools Manual by :

Download or read book Child Friendly Schools Manual written by and published by UNICEF. This book was released on 2009 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Child-Friendly Schools (CFS) Manual was developed during three-and-a-half years of continuous work, involving the United Nations Children's Fund education staff and specialists from partner agencies working on quality education. It benefits from fieldwork in 155 countries and territories, evaluations carried out by the Regional Offices and desk reviews conducted by headquarters in New York. The manual is a part of a total resource package that includes an e-learning package for capacity-building in the use of CFS models and a collection of field case studies to illustrate the state of the art in child-friendly schools in a variety of settings.

Last Salute

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Publisher : Bella Books
ISBN 13 : 1594938377
Total Pages : 272 pages
Book Rating : 4.5/5 (949 download)

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Book Synopsis Last Salute by : Tracey Richardson

Download or read book Last Salute written by Tracey Richardson and published by Bella Books. This book was released on 2013-11-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of The Campaign and No Rules of Engagement… Pamela Wright will never forgive her sister for dying in the Afghanistan war, or the Army for Laura’s death, or anyone else for making it okay for Laura to go halfway around the world to fight for reasons Pam has never fathomed. Numb with grief, she buries her sister but not her rage. Among the mourners is Trish Tomlinson, who loved Laura long ago and has found the news of Laura’s death sharply painful. She remembers Pam as an unwelcome third wheel, but now finds comfort in the company of the young medical resident, and in the details of Laura’s journal that Pam shares. Brought together by grief, something more grows. Guilt and anger cloud their feelings and jeopardize any chance at a future. How can love blossom in the shadow of death?

Harm Reduction Psychotherapy

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Author :
Publisher : Jason Aronson
ISBN 13 : 1461628709
Total Pages : 392 pages
Book Rating : 4.4/5 (616 download)

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Book Synopsis Harm Reduction Psychotherapy by : Andrew Tatarsky

Download or read book Harm Reduction Psychotherapy written by Andrew Tatarsky and published by Jason Aronson. This book was released on 2007-06-10 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: This ground-breaking volume provides readers with both an overview of harm reduction therapy and a series of ten case studies, treated by different therapists, that vividly illustrate this treatment approach with a wide variety of clients. Harm reduction is a framework for helping drug and alcohol users who cannot or will not stop completely—the majority of users—reduce the harmful consequences of use. Harm reduction accepts that abstinence may be the best outcome for many but relaxes the emphasis on abstinence as the only acceptable goal and criterion of success. Instead, smaller incremental changes in the direction of reduced harmfulness of drug use are accepted. This book will show how these simple changes in emphasis and expectation have dramatic implications for improving the effectiveness of psychotherapy in many ways. From the Foreword by Alan Marlatt, Ph.D.: “This ground-breaking volume provides readers with both an overview of harm reduction therapy and a series of ten case studies, treated by different therapists, that vividly illustrate this treatment approach with a wide variety of clients. In his introduction, Andrew Tatarsky describes harm reduction as a new paradigm for treating drug and alcohol problems. Some would say that harm reduction embraces a paradigm shift in addiction treatment, as it has moved the field beyond the traditional abstinence-only focus typically associated with the disease model and the ideology of the twelve-step approach. Others may conclude that the move toward harm reduction represents an integration of what Dr. Tatarsky describes as the “basic principles of good clinical practice” into the treatment of addictive behaviors. “Changing addiction behavior is often a complex and complicated process for both client and therapist. What seems to work best is the development of a strong therapeutic alliance, the right fit between the client and treatment provider. The role of the harm reduction therapist is closer to that of a guide, someone who can provide support an