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Either You Love Alpine Skiing Or You Are Wrong
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Book Synopsis Train Your Mind for Athletic Success by : Jim Taylor, PhD
Download or read book Train Your Mind for Athletic Success written by Jim Taylor, PhD and published by Rowman & Littlefield. This book was released on 2017-10-06 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Much too often, the mental aspect of sport performance is overlooked. While all top athletes are in outstanding physical condition and technically exceptional, mental preparation is often what separates the best from the rest. This is just as true for young athletes as it is for pros and Olympians. And even though relatively few athletes will ever reach the top of their sport, the attitudes and life lessons learned from mental training—such as motivation, confidence, focus, perseverance, and resilience—will serve them well in all aspects of their lives. In Train Your Mind for Athletic Success: Mental Preparation to Achieve Your Sports Goals, Dr. Jim Taylor uses his own elite athletic experience and decades of working with some of the world’s best athletes to provide competitors of every ability with insights, practical exercises, and tools they can use to be mentally prepared when it really counts. His Prime Sport System explores the attitudes that lay the foundation for athletic success, the mental obstacles that can hold athletes back, the preparations they must take, the mental muscles they should strengthen, and the mental tools they need to fine tune their competitive performances. Most importantly, Dr. Taylor shows athletes practical strategies they can use to become mentally strong so they can perform their best when it matters most. Train Your Mind for Athletic Success goes well beyond the typical mental skills that are discussed in other mental training books. Readers will not only learn why mental preparation is so important to athletic success, but also where they personally are in each area thanks to brief mental assessments in each section of the book. In addition, each chapter includes exercises to show athletes how to incorporate mental training directly into their overall sport training regimen. The most comprehensive and in-depth book on mental preparation for athletes available, Train Your Mind for Athletic Success is an essential read for athletes, coaches, and parents.
Book Synopsis Inner Skiing by : W. Timothy Gallwey
Download or read book Inner Skiing written by W. Timothy Gallwey and published by Random House. This book was released on 2010-09-01 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change the way you ski with this accessible, step-by-step classic skiing guide—part of the bestselling Inner Game series, with more than one million copies sold! “Tim Gallwey is one of the great teachers of our time.”—Peter M. Senge, author of The Fifth Discipline: The Art and Practice of the Learning Organization Have you been searching for a way to overcome your fear, trust your instincts, and ski to your greatest potential? Inner Skiing will help you do all this and more. In this updated edition of the skiing classic, W. Timothy Gallwey and Robert Kriegel offer advice on and examples of how to gain the “inner” self-confidence needed to ski well and have fun on the slopes. From understanding basic terminology and learning how to fall to nailing black diamond runs, Inner Skiing will help you: • Focus on each step of a particular technique—like the parallel turn—then put it all together so the motion seems effortless. • Analyze your fears to distinguish between healthy fear and unnecessary fear that you can overcome. • Achieve “breakthrough” runs in which you experience natural and coordinated movements. • Move to the next level in your skiing ability and feel in control on the slopes. Gallwey and Kriegel are two of the leading innovators in sports, and this revised edition refines the techniques they have perfected over their long careers. Their easy-to-follow examples and anecdotes will help skiers of all abilities—from beginner to expert.
Book Synopsis Done Wrong by : Eleanor Taylor Bland
Download or read book Done Wrong written by Eleanor Taylor Bland and published by Macmillan. This book was released on 1996-05-15 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Chicago, a black woman detective starts her own probe into the death, three years earlier, of her policeman husband who was said to have committed suicide. The husband was a narcotics officer. A tale of police corruption by the author of Dead time.
Book Synopsis Harald Harb's Essentials of Skiing by : Harald Harb
Download or read book Harald Harb's Essentials of Skiing written by Harald Harb and published by . This book was released on 2006 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the Six Key Steps to Skiing Perfection! Harald Harb, inventor of the Primary Movement Teaching System, has already helped thousands of professional and recreational skiers achieve ski mastery. Now, Harald reveals the basic lessons that will give you immediate mprovements –at any level! This easy-to-use yet powerful program is proven to create success on the slopes, whether you are a coach, racer, recreational skier, or just starting out. With in-depth descriptions, clear, detailed photos, and its accompanying instructional DVD, these techniques and exercises will benefit all skiers. Harald Harb’s Essentials of Skiing will show you how to: • Perfectly coordinate your upper and lower body movements • Increase your balancing ability • Expertly control speed, carving arcs, flexing and tipping, poles, and much, much more Whether you have never strapped on a pair of skis or hit the slopes every weekend, Harald Harb’s Essentials of Skiing is your guarantee of skiing success.
Book Synopsis How the Racers Ski by : Warren Witherell
Download or read book How the Racers Ski written by Warren Witherell and published by W. W. Norton & Company. This book was released on 1988 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book Witherell provided competitive skiers with a guide to modern racing technique and offers recreational skiers a more natural and efficient way to ski than is usually taught in ski schools. More than 100 photographs and drawings.
Download or read book Brave Enough written by Jessie Diggins and published by U of Minnesota Press. This book was released on 2020-03-10 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travel with Olympic gold medalist Jessie Diggins on her compelling journey from America’s heartland to international sports history, navigating challenges and triumphs with rugged grit and a splash of glitter Pyeongchang, February 21, 2018. In the nerve-racking final seconds of the women’s team sprint freestyle race, Jessie Diggins dug deep. Blowing past two of the best sprinters in the world, she stretched her ski boot across the finish line and lunged straight into Olympic immortality: the first ever cross-country skiing gold medal for the United States at the Winter Games. The 26-year-old Diggins, a four-time World Championship medalist, was literally a world away from the small town of Afton, Minnesota, where she first strapped on skis. Yet, for all her history-making achievements, she had never strayed far from the scrappy 12-year-old who had insisted on portaging her own canoe through the wilderness, yelling happily under the unwieldy weight on her shoulders: “Look! I’m doing it!” In Brave Enough, Jessie Diggins reveals the true story of her journey from the American Midwest into sports history. With candid charm and characteristic grit, she connects the dots from her free-spirited upbringing in the woods of Minnesota to racing in the bright spotlights of the Olympics. Going far beyond stories of races and ribbons, she describes the challenges and frustrations of becoming a serious athlete; learning how to push through and beyond physical and psychological limits; and the intense pressure of competing at the highest levels. She openly shares her harrowing struggle with bulimia, recounting both the adversity and how she healed from it in order to bring hope and understanding to others experiencing eating disorders. Between thrilling accounts of moments of triumph, Diggins shows the determination it takes to get there—the struggles and disappointments, the fun and the hard work, and the importance of listening to that small, fierce voice: I can do it. I am brave enough.
Book Synopsis The Essential Jill Johnston Reader by : Jill Johnston
Download or read book The Essential Jill Johnston Reader written by Jill Johnston and published by Duke University Press. This book was released on 2024-09-11 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jill Johnston began the 1960s as an influential dance columnist for the Village Voice and by the start of the next decade she was known as a keen observer of postmodern art and lesbian feminist life who challenged how dance, art, and women can and should be seen. The Essential Jill Johnston Reader collects dozens of pieces of her writing from across her career. These writings—many of which appeared in the Village Voice and the New York Times—survey the breadth of her work, braiding together her thinking, writing, and activism. From personal essays, travel writing, and artist profiles to dance and visual art reviews as well as her infamous series of columns for the Voice in which she came out as a lesbian, these pieces demonstrate the evolution of her philosophies and writing style. Illustrating how Johnston drew on lessons from dance to reconsider what it means to be a woman, this collection brings a fascinating and brilliant voice of American arts criticism, radical feminism, and gay liberation back to contemporary audiences.
Download or read book Backpacker written by and published by . This book was released on 1985-05 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. The authority on active adventure, Backpacker is the world's first GPS-enabled magazine, and the only magazine whose editors personally test the hiking trails, camping gear, and survival tips they publish. Backpacker's Editors' Choice Awards, an industry honor recognizing design, feature and product innovation, has become the gold standard against which all other outdoor-industry awards are measured.
Download or read book The Great Charade written by Gerri Hill and published by Bella Books. This book was released on 2021-12-01 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abby Carpenter is in a tailspin knowing she is about to spend ten days in the company of her ex-girlfriend—who is now engaged to her brother—for a family holiday gathering in Red River, New Mexico. The same ex-girlfriend who last year at Christmas had lured her into bed. Abby’s solution? A pretend girlfriend for the holidays would surely keep her ex away and in her own room at night, right? Nic Bennett’s life has been far from ideal and Christmas is her most dreaded holiday of all as she relives horrors from the past. When an attractive stranger approaches her with the offer of a chance to get away for ten days, she agrees. But with a counteroffer that brings both anxiety and excitement to the desperate Abby. Among the holiday lights and snow-covered grandeur, the lines between pretend and reality blur as the two women have the time of their lives. Soon Abby learns it isn’t her ex she can’t resist. And Nic learns what it means to be part of a family for Christmas.
Book Synopsis Reimagining A Raisin in the Sun by : Rebecca Ann Rugg
Download or read book Reimagining A Raisin in the Sun written by Rebecca Ann Rugg and published by Northwestern University Press. This book was released on 2012-04-15 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of four contemporary plays that reflect the themes of racial and cultural difference of Lorraine Hansberry's 1959 play A Raisin in the Sun.
Book Synopsis We Came Here to Forget by : Andrea Dunlop
Download or read book We Came Here to Forget written by Andrea Dunlop and published by Atria Books. This book was released on 2020-04-21 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of She Regrets Nothing, which BuzzFeed called a “sharp, glittering story of wealth, family, and fate,” a vivid novel about a young Olympic skier who loses everything and reinvents herself in Buenos Aires, where she meets a man keeping dark secrets of his own. Katie Cleary has always known exactly what she wants: to be the best skier in the world. As a teenager, she leaves her home to live and train full time with her two best friends, brothers Luke and Blair. Their wealthy father hires the best coaches money can buy and after years of training, the three friends are the USA’s best shot at bringing home Olympic gold. But as the upward trajectory of Katie’s elite skiing career nears its zenith, a terrifying truth about her sister becomes impossible to ignore—one that will lay ruin not only to Katie’s career but to her family and her relationship with Luke and Blair. With her life shattered and nothing left to lose, Katie flees the snowy mountainsides of home for Buenos Aires. There, she reinvents herself and meets a colorful group of ex-pats and the alluring, charismatic Gianluca Fortunado, a tango teacher with secrets of his own. This beautiful city, with its dark history and wild promise, seems like the perfect refuge, but can she really outrun her demons? “Searing, gripping…a complicated story of sisterhood unlike any told before” (Taylor Jenkins Reid, author of Daisy Jones & The Six), We Came Here to Forget explores what it means to dream, to desire, to achieve—and what’s left behind after it all disappears.
Download or read book Skiing written by and published by . This book was released on 1993-03 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Lyceum Magazine by : Ralph Albert Parlette
Download or read book The Lyceum Magazine written by Ralph Albert Parlette and published by . This book was released on 1917 with total page 786 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book New York Magazine written by and published by . This book was released on 1969-12-08 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Book Synopsis Like a Bad Penny at Christmas by : Sara M. Barton
Download or read book Like a Bad Penny at Christmas written by Sara M. Barton and published by Sara Barton. This book was released on 2024-05-29 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Angus McDonald is a man once suspected of murdering his soon-to-be ex-wife. Annie Colston is a murder mystery author with a knack for character profiles. They’re not your typical amateur sleuths. When Angus’s brother, Duncan, starts to fall apart, the pair of determined sleuths hit the road. Is Duncan’s manipulative wife planning to murder him and take over his company? How do you prove a man is being slowly driven mad with dangerous drugs? Angus and Annie race against the clock, desperate to extract him from the woman they call the lady vulture. And along the way, they indulge their inner foodies with culinary delights. What better way is there to celebrate Christmas Eve than with a Feast of the Seven Fishes? This will be a December they’ll never forget!
Book Synopsis Allen & Mike's Really Cool Telemark Tips, Revised and Even Better! by : Allen O'bannon
Download or read book Allen & Mike's Really Cool Telemark Tips, Revised and Even Better! written by Allen O'bannon and published by Rowman & Littlefield. This book was released on 2008-08-26 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following up on the phenomenal success of their backcountry ski and backpacking books, Allen O’Bannon and Mike Clelland here provide a thoroughly revised and updated edition of their likewise popular Allen & Mike’s Really Cool Telemark Tips, which first appeared in 1998. For anyone who’s ever yearned to master the subtleties of the telemark turn, this book includes more than 120 clear, concise telemark tips complemented by often hilarious and always helpful illustrations. For beginners and experts alike, it is a must for tele-skiers who really want to shred. In the decade since the original publication of Allen & Mike’s Really Cool Telemark Tips, telemark skiing has evolved enormously. It’s entered a modern era, and this new edition reflects the new gear, the new teaching, and the new style of tele-skiing.
Download or read book Skiing written by and published by . This book was released on 2009-09 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:
