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How The Racers Ski
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Book Synopsis How the Racers Ski by : Warren Witherell
Download or read book How the Racers Ski written by Warren Witherell and published by W. W. Norton & Company. This book was released on 1988 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book Witherell provided competitive skiers with a guide to modern racing technique and offers recreational skiers a more natural and efficient way to ski than is usually taught in ski schools. More than 100 photographs and drawings.
Book Synopsis Ski Faster by : Lisa Feinberg Densmore
Download or read book Ski Faster written by Lisa Feinberg Densmore and published by McGraw Hill Professional. This book was released on 1999 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lisa Feinberg Densmore is a champion world-class skier. Talking about strategy and tactics for the slalom, giant slalom, Super-G, and downhill, to enhanced speed and grace in advanced nonrace conditions, Densmore helps skiers to get the best out of themselves on the slopes.
Book Synopsis Train Your Mind for Athletic Success by : Jim Taylor, PhD
Download or read book Train Your Mind for Athletic Success written by Jim Taylor, PhD and published by Rowman & Littlefield. This book was released on 2017-10-06 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Much too often, the mental aspect of sport performance is overlooked. While all top athletes are in outstanding physical condition and technically exceptional, mental preparation is often what separates the best from the rest. This is just as true for young athletes as it is for pros and Olympians. And even though relatively few athletes will ever reach the top of their sport, the attitudes and life lessons learned from mental training—such as motivation, confidence, focus, perseverance, and resilience—will serve them well in all aspects of their lives. In Train Your Mind for Athletic Success: Mental Preparation to Achieve Your Sports Goals, Dr. Jim Taylor uses his own elite athletic experience and decades of working with some of the world’s best athletes to provide competitors of every ability with insights, practical exercises, and tools they can use to be mentally prepared when it really counts. His Prime Sport System explores the attitudes that lay the foundation for athletic success, the mental obstacles that can hold athletes back, the preparations they must take, the mental muscles they should strengthen, and the mental tools they need to fine tune their competitive performances. Most importantly, Dr. Taylor shows athletes practical strategies they can use to become mentally strong so they can perform their best when it matters most. Train Your Mind for Athletic Success goes well beyond the typical mental skills that are discussed in other mental training books. Readers will not only learn why mental preparation is so important to athletic success, but also where they personally are in each area thanks to brief mental assessments in each section of the book. In addition, each chapter includes exercises to show athletes how to incorporate mental training directly into their overall sport training regimen. The most comprehensive and in-depth book on mental preparation for athletes available, Train Your Mind for Athletic Success is an essential read for athletes, coaches, and parents.
Download or read book Ski Faster! written by Lisa Ballard and published by . This book was released on 2016-12-01 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to alpine ski race from A to Z. Chapters on basic ski technique (carved turn, pole plant, body position), slalom, GS, super G, downhill, gear, training, ski tuning and general racing tips. 150+ photos and illustrations.
Book Synopsis Raising Young Athletes by : Jim Taylor
Download or read book Raising Young Athletes written by Jim Taylor and published by Rowman & Littlefield. This book was released on 2018-10-12 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Dr. Jim Taylor—an internationally recognized authority on sport psychology, child development, and parenting—offers a guiding hand to help parents ensure their children’s sports participation fosters nurturing experiences, encourages positive attitudes, and promotes healthy developments as they move toward adulthood.
Download or read book Retro-Ski written by Greg Morrill and published by LULU. This book was released on 2013-11 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Author, columnist, and longtime skiing fanatic Greg Morrill takes a look back at the history of the sport, recalling memories from days gone by. In each chapter Morrill poses a trivia question relating to a topic in skiing history and explores related topics through both personal memories and historical research"--Page [4] of cover.
Download or read book The Fall Line written by Nathaniel Vinton and published by W. W. Norton. This book was released on 2016-01-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Great sports writing. . . . [Vinton] is taking us inside a world few ever visit."--James Hill, Washington Post
Book Synopsis The Athletic Skier by : Warren Witherell
Download or read book The Athletic Skier written by Warren Witherell and published by Big Earth Publishing. This book was released on 1993 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers ideas and concepts that provide improvements for skiers of all levels of ability.
Download or read book White Heat written by Wayne Johnson and published by Simon and Schuster. This book was released on 2012-12-11 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is an old joke among skiers, usually put to other fans of the sport as a question: what's better, sex or skiing? The answer is a given, but the hesitation in answering, that moment of serious consideration, is cause for humour. Extreme skiers get it. They know skiing isn't just a sport; it's a lifestyle, one inextricably bound up in the notion of adventure. This book is all about that adventure, that call to some of the world's best known, and unknown, slopes. About downhill racing, and the sophisticated, international club of competitors and the upstarts who on occasion beat them. Throughout this book are skiing's stars, such as Bode Miller, Stein Erickson and Jean-Claude Killy. This is a book about riding on the edge of danger and surviving it, about the thrill and focus of competition, and the thrill of rescue. It is a book of people; some quirky, some delightful, some strange, some just plain crazy, but all of them drawn to White Heat, the extreme skiing life.
Book Synopsis The Ultimate Guide to Weight Training for Sports by : Rob Price
Download or read book The Ultimate Guide to Weight Training for Sports written by Rob Price and published by Price World Publishing. This book was released on 2014-05-14 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Guide to Weight Training for Sports is the most comprehensive and up-to-date sport-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features 54 sport-specific weight-training programs guaranteed to improve your performance and get you results.No other sports book to date has been so well designed, so easy to use, and so committed to weight training. This book takes athletes from the off-season to the in-season, and is loaded with dozens of tips and pointers to help you maximize your training and improve your performance.Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!
Book Synopsis Right on the Edge of Crazy by : Mike Wilson
Download or read book Right on the Edge of Crazy written by Mike Wilson and published by . This book was released on 1999-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men of the U.S. ski team compete to see who can get down the hill the fastest, without breaking his neck. They do it to see how far they can push themselves. They also do it for money, & for the sheer, heart-pounding thrill of it. This book is a searing portrait of these ski racers who stake their youth for the adrenaline rush of perfecting this most difficult -- & riotous -- of sports. It portrays the glamour, intensity, & intoxication of their lives, following them across Europe & North America as they sweep into each resort along the tour, party like crazy, & fight like hell to keep their place among this elite group of athletes.
Download or read book Brave Enough written by Jessie Diggins and published by U of Minnesota Press. This book was released on 2020-03-10 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travel with Olympic gold medalist Jessie Diggins on her compelling journey from America’s heartland to international sports history, navigating challenges and triumphs with rugged grit and a splash of glitter Pyeongchang, February 21, 2018. In the nerve-racking final seconds of the women’s team sprint freestyle race, Jessie Diggins dug deep. Blowing past two of the best sprinters in the world, she stretched her ski boot across the finish line and lunged straight into Olympic immortality: the first ever cross-country skiing gold medal for the United States at the Winter Games. The 26-year-old Diggins, a four-time World Championship medalist, was literally a world away from the small town of Afton, Minnesota, where she first strapped on skis. Yet, for all her history-making achievements, she had never strayed far from the scrappy 12-year-old who had insisted on portaging her own canoe through the wilderness, yelling happily under the unwieldy weight on her shoulders: “Look! I’m doing it!” In Brave Enough, Jessie Diggins reveals the true story of her journey from the American Midwest into sports history. With candid charm and characteristic grit, she connects the dots from her free-spirited upbringing in the woods of Minnesota to racing in the bright spotlights of the Olympics. Going far beyond stories of races and ribbons, she describes the challenges and frustrations of becoming a serious athlete; learning how to push through and beyond physical and psychological limits; and the intense pressure of competing at the highest levels. She openly shares her harrowing struggle with bulimia, recounting both the adversity and how she healed from it in order to bring hope and understanding to others experiencing eating disorders. Between thrilling accounts of moments of triumph, Diggins shows the determination it takes to get there—the struggles and disappointments, the fun and the hard work, and the importance of listening to that small, fierce voice: I can do it. I am brave enough.
Download or read book Ultimate Skiing written by Ron LeMaster and published by Human Kinetics Publishers. This book was released on 2010 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stunning, full-color guide for the modern skier, Ultimate Skiing speaks to the intermediate, advanced and racing readership by including updated techniques for modern-shaped ski designs and tips for fine-tuning boots for specific styles and terrain. Ultimate Skiing features author Ron LeMaster's clear, thorough and captivating photo sequences depicting proper form on the slopes. Every chapter includes analyses of World Cup skiers, as well as exercises for developing and practicing technique. Original.
Book Synopsis High Performance Skiing by : John Yacenda
Download or read book High Performance Skiing written by John Yacenda and published by Human Kinetics Publishers. This book was released on 1987 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide is packed with advice on skiing in steep terrain, all types of weather, and snow conditions. It provides readers with tips for warming up, physical conditioning, and mental preparation for skiing the more advanced slopes.
Book Synopsis Skiing and the Art of Carving by : Ellen Post Foster
Download or read book Skiing and the Art of Carving written by Ellen Post Foster and published by . This book was released on 1996 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book about refining the technique of skiing. It shows how to carve true arcs on traditional skis and carve extreme arcs on deep sidecut skis. It aims to tone a skier's skills to the maximum, whether he is a beginner or an accomplished skier.
Download or read book Prime Ski Racing written by Jim Taylor and published by iUniverse. This book was released on 2000-09-20 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: As America's premier racing ski racing psychologist, Dr. Jim Taylor knows what it takes to ski fast. The lessons Dr. Taylor has learned from working with some of the world's best racers, coaches, and juniors will change the way you ski race. Prime Ski Racing introduces you to the essential mental factors that impact ski racing including motivation, confidence, intensity, focus, and emotions. You will learn simple and practical techniques you can use to be your own best ally on the hill, stay cool when the pressure is on, and ski your fastest consistently. You will learn about the secrets that make the world's best ski racers great and how you can incorporate those into your own racing. Prime Ski Racing will teach you how to take your ski racing to a new level. Ultimately, Prime Ski Racing will show you how to experience the "Triumph of the Racer's Mind!"
Book Synopsis The Mental Edge for Alpine Ski Racing by : Jim Taylor
Download or read book The Mental Edge for Alpine Ski Racing written by Jim Taylor and published by . This book was released on 1993 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt:
