Efficace Meal Kit Delivery Service

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Efficace Meal Kit Delivery Service

Author : Hollee Paulson
Publisher :
ISBN 13 : 9780438464872
Total Pages : 50 pages
Book Rating : 4.4/5 (648 download)

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Book Synopsis Efficace Meal Kit Delivery Service by : Hollee Paulson

Download or read book Efficace Meal Kit Delivery Service written by Hollee Paulson and published by . This book was released on 2018 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: Efficace is a meal delivery service specifically designed to provide convenience to the hundreds of thousands of Americans put on specific diets to promote health and education, in addition to managing chronic disease, weight loss, digestive disorders, and gastrointestinal diseases. Patients prescribed specific diets will spend countless hours researching, gathering information, and putting together a grocery list of ingredients. Efficace addresses this problem by providing fresh, controlled, already portioned ingredients delivered to their front door. Nationwide, Americans have seen an increase in obesity, chronic disease, cancer, gastrointestinal diseases, and even depression. Studies show this is directly related to diet and what is consumed on a daily basis. An increase in these illnesses has lead researchers to start looking for underlying causes and to come up with preventive actions. Efficace has the potential to collaborate with primary care physicians, health systems, and medical health insurers to offer nutritional meals to their patients to ensure, promote, and incentivize a healthy lifestyle while reducing costs. Efficace offers three specific diet plans: Paleo (gluten free), Ketogenic, and Low FODMAP, including vegetarian options for each specific diet. These meal plans can appeal to anyone who wants to live a healthier lifestyle and eat foods that are good for them and their digestive system.

Every Plate

Author : Francesca Liukkonen
Publisher : Independently Published
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4.4/5 (727 download)

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Book Synopsis Every Plate by : Francesca Liukkonen

Download or read book Every Plate written by Francesca Liukkonen and published by Independently Published. This book was released on 2021-09-07 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: A meal kit is a subscription service-foodservice business model where a company sends customers pre-portioned and sometimes partially-prepared food ingredients and recipes to prepare homecooked meals. Services that send pre-cooked meals are called meal delivery services. There are simple ways to essentially replicate what these services do for you that require only a similar amount of effort on your part. We will expand on all of the downsides to meal kits, and then give you solutions to replicate them.

Square Foot Gardening

Author : Mel Bartholomew
Publisher : Rodale
ISBN 13 : 9781579548568
Total Pages : 358 pages
Book Rating : 4.5/5 (485 download)

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Book Synopsis Square Foot Gardening by : Mel Bartholomew

Download or read book Square Foot Gardening written by Mel Bartholomew and published by Rodale. This book was released on 2005-04-02 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new edition of the classic gardening handbook details a simple yet highly effective gardening system, based on a grid of one-foot by one-foot squares, that produces big yields with less space and with less work than with conventional row gardens. Reissue. 30,000 first printing.

Creative content kit

Author : Ana Bender
Publisher :
ISBN 13 : 9789063695682
Total Pages : 0 pages
Book Rating : 4.6/5 (956 download)

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Book Synopsis Creative content kit by : Ana Bender

Download or read book Creative content kit written by Ana Bender and published by . This book was released on 2020-06-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Exam Ref 70-764 Administering a SQL Database Infrastructure

Author : Victor Isakov
Publisher : Microsoft Press
ISBN 13 : 1509303952
Total Pages : 700 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis Exam Ref 70-764 Administering a SQL Database Infrastructure by : Victor Isakov

Download or read book Exam Ref 70-764 Administering a SQL Database Infrastructure written by Victor Isakov and published by Microsoft Press. This book was released on 2017-09-26 with total page 700 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepare for Microsoft Exam 70-764—and help demonstrate your real-world mastery of skills for database administration. This exam is intended for database administrators charged with installation, maintenance, and configuration tasks. Their responsibilities also include setting up database systems, making sure those systems operate efficiently, and regularly storing, backing up, and securing data from unauthorized access. Focus on the expertise measured by these objectives: • Configure data access and auditing • Manage backup and restore of databases • Manage and monitor SQL Server instances • Manage high availability and disaster recovery This Microsoft Exam Ref: • Organizes its coverage by exam objectives • Features strategic, what-if scenarios to challenge you • Assumes you have working knowledge of database installation, configuration, and maintenance tasks. You should also have experience with setting up database systems, ensuring those systems operate efficiently, regularly storing and backing up data, and securing data from unauthorized access. About the Exam Exam 70-764 focuses on skills and knowledge required for database administration. About Microsoft Certification Passing both Exam 70-764 and Exam 70-765 (Provisioning SQL Databases) earns you credit toward an MCSA: SQL 2016 Database Administration certification. See full details at: microsoft.com/learning

Data Mining: Concepts and Techniques

Author : Jiawei Han
Publisher : Elsevier
ISBN 13 : 0123814804
Total Pages : 740 pages
Book Rating : 4.1/5 (238 download)

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Book Synopsis Data Mining: Concepts and Techniques by : Jiawei Han

Download or read book Data Mining: Concepts and Techniques written by Jiawei Han and published by Elsevier. This book was released on 2011-06-09 with total page 740 pages. Available in PDF, EPUB and Kindle. Book excerpt: Data Mining: Concepts and Techniques provides the concepts and techniques in processing gathered data or information, which will be used in various applications. Specifically, it explains data mining and the tools used in discovering knowledge from the collected data. This book is referred as the knowledge discovery from data (KDD). It focuses on the feasibility, usefulness, effectiveness, and scalability of techniques of large data sets. After describing data mining, this edition explains the methods of knowing, preprocessing, processing, and warehousing data. It then presents information about data warehouses, online analytical processing (OLAP), and data cube technology. Then, the methods involved in mining frequent patterns, associations, and correlations for large data sets are described. The book details the methods for data classification and introduces the concepts and methods for data clustering. The remaining chapters discuss the outlier detection and the trends, applications, and research frontiers in data mining. This book is intended for Computer Science students, application developers, business professionals, and researchers who seek information on data mining. Presents dozens of algorithms and implementation examples, all in pseudo-code and suitable for use in real-world, large-scale data mining projects Addresses advanced topics such as mining object-relational databases, spatial databases, multimedia databases, time-series databases, text databases, the World Wide Web, and applications in several fields Provides a comprehensive, practical look at the concepts and techniques you need to get the most out of your data

Radical Candor

Author : Kim Malone Scott
Publisher : Macmillan
ISBN 13 : 1760553026
Total Pages : 375 pages
Book Rating : 4.7/5 (65 download)

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Book Synopsis Radical Candor by : Kim Malone Scott

Download or read book Radical Candor written by Kim Malone Scott and published by Macmillan. This book was released on 2017-03-28 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: Radical Candor is the sweet spot between managers who are obnoxiously aggressive on the one side and ruinously empathetic on the other. It is about providing guidance, which involves a mix of praise as well as criticism, delivered to produce better results and help employees develop their skills and boundaries of success. Great bosses have a strong relationship with their employees, and Kim Scott Malone has identified three simple principles for building better relationships with your employees: make it personal, get stuff done, and understand why it matters. Radical Candor offers a guide to those bewildered or exhausted by management, written for bosses and those who manage bosses. Drawing on years of first-hand experience, and distilled clearly to give actionable lessons to the reader, Radical Candor shows how to be successful while retaining your integrity and humanity. Radical Candor is the perfect handbook for those who are looking to find meaning in their job and create an environment where people both love their work, their colleagues and are motivated to strive to ever greater success.

Lean Lexicon

Author : John Shook
Publisher : Lean Enterprise Institute
ISBN 13 : 1934109460
Total Pages : 184 pages
Book Rating : 4.9/5 (341 download)

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Book Synopsis Lean Lexicon by : John Shook

Download or read book Lean Lexicon written by John Shook and published by Lean Enterprise Institute. This book was released on 2014-01-21 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 14 new definitions touching on management, healthcare, startups, manufacturing, and service, the 5th edition of the Lean Lexicon, is the most comprehensive edition yet of the handy and practical glossary for lean thinkers. The latest Lexicon, updated in 2014, contains 60+ graphics and 207 terms from A3 Report to Yokoten. The Lexicon covers such key lean terms as andon, jidoka, kaizen, lean consumption, lean logistics, pull, plan-for- every-part, standardized work, takt time, value-stream mapping, and many more. The new terms are: • Basic Stability • Coaching • Gemba Walk • Huddle • Kamishibai Board • Kata • Leader Standard Work • Lean Management • Lean Management Accounting • Lean Startup • Problem Solving • Service Level Agreement • Training Within Industry (TWI) • Value-stream Improvement Unlike most other business glossaries in print or online, the Lexicon, introduced in January 2003, is focused exclusively on lean thinking and practice. Like the past four, the fifth edition of the Lean Lexicon incorporates terms and improvement ideas from our customers. We continue to welcome suggestions from the growing lean community in its traditional industries and beyond.

Obesity Prevention and Treatment

Author : James M. Rippe
Publisher : CRC Press
ISBN 13 : 1000456625
Total Pages : 236 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Obesity Prevention and Treatment by : James M. Rippe

Download or read book Obesity Prevention and Treatment written by James M. Rippe and published by CRC Press. This book was released on 2021-09-23 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: The World Health Organization estimates that there are 2.1 billion individuals with obesity globally. Nearly three quarters of adults in the United States are overweight or obese. The average individual with obesity cuts ten years off their life expectancy, yet less than 40% of physicians routinely counsel individuals concerning the adverse health consequences of obesity. Obesity Prevention and Treatment: A Practical Guide equips healthcare practitioners to include effective weight management counselling in the daily practice of medicine. Written by lifestyle medicine pioneer and cardiologist, Dr. James Rippe and obesity expert Dr. John Foreyt, this book provides evidence-based discussions of obesity and its metabolic consequences. A volume in the Lifestyle Medicine Series, it provides evidence-based information about the prevention and treatment of obesity through lifestyle measures, such as regular physical activity and sound nutrition, as well as the use of new medications or bariatric surgery available to assist in weight management. Provides a framework and practical strategies to assist practitioners in safe and effective treatments of obesity. Contains information explaining the relationship between obesity and increased risk of heart disease, diabetes, cancer, osteoarthritis, and other chronic conditions. Chapters begin with bulleted key points and conclude with a list of Clinical Applications. Written for practitioners at all levels, this user-friendly, evidence-based book on obesity prevention and treatment will be valuable to practitioners in general medicine or subspecialty practices.

Compounded Topical Pain Creams

Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 030967218X
Total Pages : 353 pages
Book Rating : 4.3/5 (96 download)

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Book Synopsis Compounded Topical Pain Creams by : National Academies of Sciences, Engineering, and Medicine

Download or read book Compounded Topical Pain Creams written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2020-07-21 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain is both a symptom and a disease. It manifests in multiple forms and its treatment is complex. Physical, social, economic, and emotional consequences of pain can impair an individual's overall health, well-being, productivity, and relationships in myriad ways. The impact of pain at a population level is vast and, while estimates differ, the Centers for Disease Control and Prevention reported that 50 million U.S. adults are living in pain. In terms of pain's global impact, estimates suggest the problem affects approximately 1 in 5 adults across the world, with nearly 1 in 10 adults newly diagnosed with chronic pain each year. In recent years, the issues surrounding the complexity of pain management have contributed to increased demand for alternative strategies for treating pain. One such strategy is to expand use of topical pain medicationsâ€"medications applied to intact skin. This nonoral route of administration for pain medication has the potential benefit, in theory, of local activity and fewer systemic side effects. Compounding is an age-old pharmaceutical practice of combining, mixing, or adjusting ingredients to create a tailored medication to meet the needs of a patient. The aim of compounding, historically, has been to provide patients with access to therapeutic alternatives that are safe and effective, especially for people with clinical needs that cannot otherwise be met by commercially available FDA-approved drugs. Compounded Topical Pain Creams explores issues regarding the safety and effectiveness of the ingredients in these pain creams. This report analyzes the available scientific data relating to the ingredients used in compounded topical pain creams and offers recommendations regarding the treatment of patients.

Solitary Fitness

Author : Charles Bronson
Publisher :
ISBN 13 : 9781902578125
Total Pages : 215 pages
Book Rating : 4.5/5 (781 download)

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Book Synopsis Solitary Fitness by : Charles Bronson

Download or read book Solitary Fitness written by Charles Bronson and published by . This book was released on 2002 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Charles Bronson has served 28 years behind bars, 24 of those years have been in solitary confinement, yet in spite of this he remains fit and strong. What are the secrets to his phenomenal strength and fitness? How can Bronson punch a hole with his bare fist through bullet-proof glass, bend solid steel doors by kicking at them, do press-ups with two men on his back - and all on a prison diet? Without the use of fancy gym equipment, steroids, steaks, supplements or pills you can pack on pounds of muscle, lose weight fast and gain superhuman strength.

Paper Quilling Chinese Style

Author : Zhu Liqun Paper Arts Museum
Publisher : Tuttle Publishing
ISBN 13 : 1602200440
Total Pages : 274 pages
Book Rating : 4.6/5 (22 download)

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Book Synopsis Paper Quilling Chinese Style by : Zhu Liqun Paper Arts Museum

Download or read book Paper Quilling Chinese Style written by Zhu Liqun Paper Arts Museum and published by Tuttle Publishing. This book was released on 2020-01-14 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paper quilling, a classic papercraft art that creates designs using paper strips in clever, inventive ways, gets an Asian flavor in Paper Quilling Chinese Style. Sure to delight the myriad and diverse group of crafters who have fallen in love with quilling, this lovely book uses traditional Chinese arts to create an array of paper quilling projects with a distinctly Chinese design. A flexible and limitless art form, paper quilling allows so much individual expression that it has attracted fans around the world. By showcasing the bold and inventive use of color, composition and traditional symbols, this book is sure to bring a new level of depth and beauty to your work. With simple tools and materials easily found at most craft stores, you will be able to explore the boundaries of Western handicraft and traditional Chinese culture and your own creativity!

Woodworking

Author : DK
Publisher : Penguin
ISBN 13 : 0744024838
Total Pages : 400 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis Woodworking by : DK

Download or read book Woodworking written by DK and published by Penguin. This book was released on 2020-04-07 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get started on your woodwork practice with this ultimate guide to essential carpentry skills, techniques, tools, tips, and tricks. Complete and easy directions for key skills, from simple joinery techniques to more involved woodworking projects, with clear helpful photographs. Key carpentry skills, from simple joinery techniques to fine woodworking projects, through clear, step-by-step instructions and photographs. New carpenters will learn about the essential tools needed and the principles of basic design and practice crucial techniques like wood joints, finishing, woodturning, and furniture restoration. Experienced crafters will enjoy enhancing their skills and learning something new. We’ll make sure you choose the right wood for the job and find more than 100 hard and softwoods, plus their properties, in our handy directory. Put your skills into practice with 28 DIY woodworking projects. This carpentry book will show you how to create home accessories, furnishings, outdoor projects, workshop projects, and more. This reference book provides all the information you need to become a master carpenter and have a houseful of fine furnishings to show for the effort! Everything You Need to Know About Woodworking Woodworking is a complete illustrated carpentry course with comprehensive and extensive photos to show you how to become a craftsman. You’ll have all the information you need to start your projects right away with simple step-by-step instructions. It also makes a fantastic gift for hobby carpenters. Inside, you’ll discover: • Tools: Understand how to use hand, power, and machine tools, and choose the right wood for every job. • Techniques: Follow clear, step-by-step instructions to master all key woodworking techniques. • Projects: Put your skills into practice to create well-crafted and practical objects, from a wine rack to a chest of drawers.

The 4-hour Workweek

Author : Timothy Ferriss
Publisher : Random House
ISBN 13 : 0091929113
Total Pages : 418 pages
Book Rating : 4.0/5 (919 download)

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Book Synopsis The 4-hour Workweek by : Timothy Ferriss

Download or read book The 4-hour Workweek written by Timothy Ferriss and published by Random House. This book was released on 2011 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to reconstruct your life? Whether your dream is experiencing high-end world travel, earning a monthly five-figure income with zero management, or just living more and working less, this book teaches you how to double your income, and how to outsource your life to overseas virtual assistants for $5 per hour and do whatever you want.

The Thrill of the Chase

Author : Forrest Fenn
Publisher : One Horse Land & Cattle Limited Company
ISBN 13 : 9780967091785
Total Pages : 147 pages
Book Rating : 4.0/5 (917 download)

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Book Synopsis The Thrill of the Chase by : Forrest Fenn

Download or read book The Thrill of the Chase written by Forrest Fenn and published by One Horse Land & Cattle Limited Company. This book was released on 2010-01-01 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the remarkable true story of Forrest Fenn's life and of a hidden treasure, secreted somewhere in the mountains north of Santa Fe. The book contains clues to the treasure's location as Forrest Fenn invites readers to join in The Thrill of the Chase.

The Elements of Business Writing

Author : Gary Blake
Publisher : Addison-Wesley Longman
ISBN 13 : 9780020080954
Total Pages : 164 pages
Book Rating : 4.0/5 (89 download)

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Book Synopsis The Elements of Business Writing by : Gary Blake

Download or read book The Elements of Business Writing written by Gary Blake and published by Addison-Wesley Longman. This book was released on 1992 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anyone who has ever had to write any business document, from interoffice memo to fifty-page proposal, will find this the single most effective tool for producing clear, concise, and persuasive prose. Equally useful to executives and support staff, it shows how to write clearly and powerfully, organize material and avoid errors and jargon.

The Kazdin Method for Parenting the Defiant Child

Author : Alan E. Kazdin
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547085826
Total Pages : 305 pages
Book Rating : 4.5/5 (47 download)

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Book Synopsis The Kazdin Method for Parenting the Defiant Child by : Alan E. Kazdin

Download or read book The Kazdin Method for Parenting the Defiant Child written by Alan E. Kazdin and published by Houghton Mifflin Harcourt. This book was released on 2009 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features a step-by-step method for parents that experience problems with their children; discusses seven myths of parenting; and offers advice for solving common issues with children in different age groups, from toddlers to adolescents.