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Effects Of Dancing Training On Cardiovascular Efficiency And Body Composition Of Young Obese Women
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Book Synopsis Effects of Dancing Training on Cardiovascular Efficiency and Body Composition of Young Obese Women by : Sharon Letherbury Daniel
Download or read book Effects of Dancing Training on Cardiovascular Efficiency and Body Composition of Young Obese Women written by Sharon Letherbury Daniel and published by . This book was released on 1970 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Effects of Aerobic Dance on Cardiovascular Fitness and Body Composition in Sedentary Women by : Rahmat Adnan
Download or read book The Effects of Aerobic Dance on Cardiovascular Fitness and Body Composition in Sedentary Women written by Rahmat Adnan and published by . This book was released on 2012 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis EFFECT OF YOGASANAS AND AEROBIC DANCE ON SELECTED MOTOR FITNESS COMPONENTS AMONG SECONDARY SCHOOL BOYS by : Dr. S.V.V.L.G.VARMA
Download or read book EFFECT OF YOGASANAS AND AEROBIC DANCE ON SELECTED MOTOR FITNESS COMPONENTS AMONG SECONDARY SCHOOL BOYS written by Dr. S.V.V.L.G.VARMA and published by Lulu.com. This book was released on 2017-07-06 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human communities have used Physical Education all over the world to develop fitness for survival in the struggle for existence, including the capacity for protection against enemies. Physical exercise, combative activities, and endurance training have been practiced in ancient times to prepare youth for the defense of the country and for developing unity in the society. Although the most opportune time for developing lifelong fitness habits in the childhood years, it is in the late teens and early twenties when a fitness consciousness among men and women is realized. At this stage in life, people reach physical maturity and the body is at its natural peak of physiological efficiency and health. However, it can be observed that in the late twenties and early thirties, the natural fitness begins to disappear. Lack of exercise begins to show its effect.
Book Synopsis The Effects of a Two-day-a-week Aerobic Dance Exercise Program on Cardiovascular Efficiency and Body Composition by : Linda Kay Perkins
Download or read book The Effects of a Two-day-a-week Aerobic Dance Exercise Program on Cardiovascular Efficiency and Body Composition written by Linda Kay Perkins and published by . This book was released on 1983 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Study to Investigate Cardiovascular Efficiency and Body Composition Obtained in Low-impact and Low-impact-resistance Aerobic Dance Exercises in College Women by : Jacalyn Josephine Robert
Download or read book A Study to Investigate Cardiovascular Efficiency and Body Composition Obtained in Low-impact and Low-impact-resistance Aerobic Dance Exercises in College Women written by Jacalyn Josephine Robert and published by . This book was released on 1989 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A study to investigate cardiovascular efficiency and body composition obtained in low-impact and low-impact-resistance aerobic dance exercices in college women by : Jacalyn Josephine Robert
Download or read book A study to investigate cardiovascular efficiency and body composition obtained in low-impact and low-impact-resistance aerobic dance exercices in college women written by Jacalyn Josephine Robert and published by . This book was released on 1989 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Effects of a Semester of Modern Dance on the Cardiovascular Fitness and Body Composition of College Women by : Joseph A. De Guzman
Download or read book The Effects of a Semester of Modern Dance on the Cardiovascular Fitness and Body Composition of College Women written by Joseph A. De Guzman and published by . This book was released on 1979 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Effect of Weight Training and Aerobic Dance Programs on Body Composition, Leg Strength, and Cardiovascular Endurance by : Susan Marie Ogle
Download or read book The Effect of Weight Training and Aerobic Dance Programs on Body Composition, Leg Strength, and Cardiovascular Endurance written by Susan Marie Ogle and published by . This book was released on 1986 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Exercise in Health and Disease by : Michael L. Pollock
Download or read book Exercise in Health and Disease written by Michael L. Pollock and published by Saunders. This book was released on 1990 with total page 760 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focuses on exercise and fitness for both healthy individuals and those with conditions such as cardiovascular disease and obesity. The text discusses basic etiology and pathophysiology and details the role of exercise in prevention and rehabilitation. Emphasis is on prescribing effective exercise programs. Presents discussions on etiology of disease, principles of exercise prescription, value of exercise, fitness measurement and more! Includes numerous illustrations and references.
Book Synopsis The Fit and Healthy Dancer by : Yiannis Koutedakis
Download or read book The Fit and Healthy Dancer written by Yiannis Koutedakis and published by John Wiley & Sons. This book was released on 1999-03-22 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dance is a dangerous business. The scientific and medical communities are now beginning to acknowledge that many forms of dance are as strenuous and physically demanding as most sports activities. Indeed, several scientific and dance studies report that dancers face a greater risk of suffering long-term disabilities than other elite athletes. Certainly it is fairly safe to assume that most professional and pre-professional dancers will be injured at some time in their careers. The Fit and Healthy Dancer is a long overdue contribution to dance literature that empowers dancers and their tutors. For the first time, the authors treat dancers as performing athletes and present essential exercise science information in a user-friendly style to help readers prevent injury and maintain good health. This volume will help dance and drama students and their teachers, professional dancers dance fitness instructors and choreographers, physiotherapists and medical practitioners appreciate the importance of a whole host of fitness-related concepts including: energy and energy production nutrition to fuel dance principles and training of endurance, strength and power, mobility and flexibility the importance of warm-up and cool-down weight balance and the effects of reduced body weight in dancers bone density, osteoporosis, amenorrhoea and the most common injuries in dancers the causes of injuries, overtraining, exercise induced asthma life after a professional dance career "Yiannis Koutedakis and Craig Sharp have written a very comprehensive and informative book that delves into the reasons behind dance injuries and also provides readers with an understanding of methods to improve their standards of fitness and eliminate unnecessary dance injuries." —Cynthia Harvey "The time has come to take advantage of all the knowledge contained in this book to ensure that our dancers are fitter and healthier in the future." —Sir Peter Wright CBE, Director Laureate, Birmingham Royal Ballet
Book Synopsis The Effects of Floorball on Cardiovascular Fitness and Body Composition of Young Adults by : Vesa Naukkarinen
Download or read book The Effects of Floorball on Cardiovascular Fitness and Body Composition of Young Adults written by Vesa Naukkarinen and published by . This book was released on 2019 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of the study was to compare cardiovascular fitness and body composition measures before and after 7 weeks of floorball versus steady state exercise (SSE) in healthy adolescents. Specifically, this study determined differences in maximal oxygen uptake, heart rate, rate of perceived exertion, body mass index, waist circumference, body fat, and enjoyment between floorball and SSE. Steady state exercise included walking and running on a treadmill. The study involved 31 male and female participants who were assigned to either the floorball (n = 14) or the SSE group (n = 17). Maximal oxygen consumption, body mass index, waist circumference, and percent body fat were measured in the beginning and at the end of the study. Both of the groups met twice a week for 40 min. Exercise sessions included a 5-min warm-up and cool down, 20 min of exercise for the floorball (FRBL) group, and 30 min of exercise for the SSE group. The participants in the FRBL group played floorball for 2 min followed by 1 min of rest. The SSE group exercised on a treadmill at 60-85% of HRR. Heart rate, rate of perceived exertion, and perceived enjoyment of exercise were measured throughout the exercise sessions. Mixed design increase (pre: 37.72 ± 7.53 ml/kg/min, post: 38.09 ± 7.55 ml/kg/min) following the 7-week intervention. A significant group main effect for peak HR across the 7 weeks of exercise was found (main effect means = 187.9 ± 5.7 and 175.0 ± 4.5 bpm for FRBL and SSE, respectively) but not for average HR. There were no significant improvements in any of the body composition measures. This study demonstrated that floorball can be an efficient means of improving cardiovascular fitness with normal to overweight young adults.
Author :Committee on Physical Activity and Physical Education in the School Environment Publisher :National Academies Press ISBN 13 :0309283140 Total Pages :503 pages Book Rating :4.3/5 (92 download)
Book Synopsis Educating the Student Body by : Committee on Physical Activity and Physical Education in the School Environment
Download or read book Educating the Student Body written by Committee on Physical Activity and Physical Education in the School Environment and published by National Academies Press. This book was released on 2013-11-13 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.
Book Synopsis Physical Fitness/sports Medicine by :
Download or read book Physical Fitness/sports Medicine written by and published by . This book was released on 1989 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consists of citations selected from those contained in the National Library of Medicine's Medical Literature Analysis and Retrieval System.
Book Synopsis The Comparison of High-impact and High-impact-resistance Aerobic Dance on Cardiovascular Efficiency and Body Composition by : Elizabeth J. Bickham
Download or read book The Comparison of High-impact and High-impact-resistance Aerobic Dance on Cardiovascular Efficiency and Body Composition written by Elizabeth J. Bickham and published by . This book was released on 1990 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :Society of the Sons of the Revolution in the Commonwealth of Massachusetts Publisher : ISBN 13 : Total Pages :92 pages Book Rating :4.:/5 (89 download)
Book Synopsis Register of Members of the Society of Sons of the Revolution in the Commonwealth of Massachusetts by : Society of the Sons of the Revolution in the Commonwealth of Massachusetts
Download or read book Register of Members of the Society of Sons of the Revolution in the Commonwealth of Massachusetts written by Society of the Sons of the Revolution in the Commonwealth of Massachusetts and published by . This book was released on 1917 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Effects of a Two Or Three Time Per Week Rhythmic Conditioning Program on Resting Heart Rate, Physical Work Capacity, and Skinfold Thicknesses in College Women by : Patricia Patterson
Download or read book The Effects of a Two Or Three Time Per Week Rhythmic Conditioning Program on Resting Heart Rate, Physical Work Capacity, and Skinfold Thicknesses in College Women written by Patricia Patterson and published by . This book was released on 1981 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Effects of a Dance Training Program on Resting Heart Rate, Body Composition, Flexibility, and Maximal Oxygen Consumption by : Patricia A. Kauer
Download or read book Effects of a Dance Training Program on Resting Heart Rate, Body Composition, Flexibility, and Maximal Oxygen Consumption written by Patricia A. Kauer and published by . This book was released on 1979 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
