Effects Of Cardiovascular Training On Self Concept

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Fitness Measures and Health Outcomes in Youth

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309262879
Total Pages : 229 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Fitness Measures and Health Outcomes in Youth by : Institute of Medicine

Download or read book Fitness Measures and Health Outcomes in Youth written by Institute of Medicine and published by National Academies Press. This book was released on 2012-12-10 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical fitness affects our ability to function and be active. At poor levels, it is associated with such health outcomes as diabetes and cardiovascular disease. Physical fitness testing in American youth was established on a large scale in the 1950s with an early focus on performance-related fitness that gradually gave way to an emphasis on health-related fitness. Using appropriately selected measures to collected fitness data in youth will advance our understanding of how fitness among youth translates into better health. In Fitness Measures and Health Outcomes in Youth, the IOM assesses the relationship between youth fitness test items and health outcomes, recommends the best fitness test items, provides guidance for interpreting fitness scores, and provides an agenda for needed research. The report concludes that selected cardiorespiratory endurance, musculoskeletal fitness, and body composition measures should be in fitness surveys and in schools. Collecting fitness data nationally and in schools helps with setting and achieving fitness goals and priorities for public health at an individual and national level.

Educating the Student Body

Author : Committee on Physical Activity and Physical Education in the School Environment
Publisher : National Academies Press
ISBN 13 : 0309283140
Total Pages : 503 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Educating the Student Body by : Committee on Physical Activity and Physical Education in the School Environment

Download or read book Educating the Student Body written by Committee on Physical Activity and Physical Education in the School Environment and published by National Academies Press. This book was released on 2013-11-13 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.

Physical Activity and Psychological Well-Being

Author : Stuart J.H. Biddle
Publisher : Routledge
ISBN 13 : 1134566824
Total Pages : 234 pages
Book Rating : 4.1/5 (345 download)

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Book Synopsis Physical Activity and Psychological Well-Being by : Stuart J.H. Biddle

Download or read book Physical Activity and Psychological Well-Being written by Stuart J.H. Biddle and published by Routledge. This book was released on 2003-08-27 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 'feel-good' effect of physical activity is widely reported among participants. Physical Activity and Psychological Well-Being represents a research consensus on the relationship between physical activity and aspects of mental health, providing an overview of the case for the role of exercise in the promotion of psychological well-being. Topics covered include: * anxiety and stress * depression * mood and emotion * self-perceptions and self-esteem * cognitive functioning and ageing * psychological dysfunction This book is invaluable reading for students and researchers working in the exercise, sport and health sciences, and for health and clinical psychologists. It is also a foundation text for health promotion and health service professionals, particularly those working in the area of mental health.

The Psychological Effects of Aerobic Fitness Training

Author : David G. McDonald
Publisher : Springer Science & Business Media
ISBN 13 : 1461231825
Total Pages : 249 pages
Book Rating : 4.4/5 (612 download)

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Book Synopsis The Psychological Effects of Aerobic Fitness Training by : David G. McDonald

Download or read book The Psychological Effects of Aerobic Fitness Training written by David G. McDonald and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Numerous provocative studies on the psychological effects of aerobic fitness training are available today, and more are appearing almost on a daily basis. This book reviews and evaluates the research, and it asks and attempts to answer significant background questions: What are the various motivating factors that have contributed to the emergence of the national fitness movement? What are the public health considerations con- cerning the relationship between physical fitness and coronary heart disease? What exactly do we mean by "physical fitness," especially "aerobic" fitness? This book contains essential, in-depth data for everyone interested in the most solid and reliable information on the psychology of aerobic fitness.

The Concept of Self in Education, Family, and Sports

Author : Anne P. Prescott
Publisher : Nova Publishers
ISBN 13 : 9781594549885
Total Pages : 246 pages
Book Rating : 4.5/5 (498 download)

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Book Synopsis The Concept of Self in Education, Family, and Sports by : Anne P. Prescott

Download or read book The Concept of Self in Education, Family, and Sports written by Anne P. Prescott and published by Nova Publishers. This book was released on 2006 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: The issue of self-concept is central to the studies and practices of education and psychology. The varying degrees of self-esteem that exist between individuals can offer insight into the varying degrees of health and efficiency that exist for individuals in the worlds of education, family and sport. The research presented in this book are the latest explorations of how self-concept translates into and has an effect on these far reaching and unavoidable aspects of life.

Journal of Sport & Exercise Psychology

Author :
Publisher :
ISBN 13 :
Total Pages : 464 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Journal of Sport & Exercise Psychology by :

Download or read book Journal of Sport & Exercise Psychology written by and published by . This book was released on 2005 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Birth Advantages and Relative Age Effects: Exploring Organisational Structures in Youth Sport

Author : Adam Leigh Kelly
Publisher : Frontiers Media SA
ISBN 13 : 2889713059
Total Pages : 199 pages
Book Rating : 4.8/5 (897 download)

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Book Synopsis Birth Advantages and Relative Age Effects: Exploring Organisational Structures in Youth Sport by : Adam Leigh Kelly

Download or read book Birth Advantages and Relative Age Effects: Exploring Organisational Structures in Youth Sport written by Adam Leigh Kelly and published by Frontiers Media SA. This book was released on 2021-09-14 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Public Health Reports

Author :
Publisher :
ISBN 13 :
Total Pages : 728 pages
Book Rating : 4.3/5 (555 download)

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Book Synopsis Public Health Reports by :

Download or read book Public Health Reports written by and published by . This book was released on 1985 with total page 728 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Combined Effect of Music and Exercise Among Over Healthy Children

Author : Prabhu Pandian P
Publisher : Educreation Publishing
ISBN 13 :
Total Pages : 186 pages
Book Rating : 4./5 ( download)

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Book Synopsis Combined Effect of Music and Exercise Among Over Healthy Children by : Prabhu Pandian P

Download or read book Combined Effect of Music and Exercise Among Over Healthy Children written by Prabhu Pandian P and published by Educreation Publishing. This book was released on 2018-08-30 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to OFI (obesity foundation India) only 50 percent of children, 12 to 21 years of age, regularly participate in rigorous physical activity, while 25 percent of children report no physical activity. The average child spends two hours a day watching television, but 26 percent of children watch at least four hours of television per day. Normal physical activity which helps to reduces obesity but also which brings healthy society. There are more than 30 medical conditions that are associated with obesity. Individuals who are obese are at risk of developing one or more of these serious medical conditions, causing poor health or, in severe cases, early death. In order to push the children towards physical exercise or physical activity the researcher want to add some of the high tempo music during their exercise period. Some of the review shows that music during exercise reduces discomfort, stress and so on. In this book the author explains few training schedule of the exercise along with high tempo music which will be really helpful for the readers. These kinds of researcher work make our country in to young and healthy nation amongst the world.

Handbook of Special Education

Author : James M. Kauffman
Publisher : Taylor & Francis
ISBN 13 : 131551768X
Total Pages : 965 pages
Book Rating : 4.3/5 (155 download)

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Book Synopsis Handbook of Special Education by : James M. Kauffman

Download or read book Handbook of Special Education written by James M. Kauffman and published by Taylor & Francis. This book was released on 2017-05-25 with total page 965 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of the Handbook of Special Education is to help profile and bring greater clarity to the already sprawling and continuously expanding field of special education. To ensure consistency across the volume, chapter authors review and integrate existing research, identify strengths and weaknesses, note gaps in the literature, and discuss implications for practice and future research. The second edition has been fully updated throughout to take into account recent changes to federal laws as well as the most current academic research, and an entirely new section has been added on research methods in special education.

Exercise Psychology

Author : Janet Buckworth
Publisher : Human Kinetics
ISBN 13 : 1492581402
Total Pages : 546 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Exercise Psychology by : Janet Buckworth

Download or read book Exercise Psychology written by Janet Buckworth and published by Human Kinetics. This book was released on 2013-02-04 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise Psychology, Second Edition, addresses the psychological and biological consequences of exercise and physical activity and their subsequent effects on mood and mental health. Like the first edition, the text includes the latest scholarship by leading experts in the field of exercise adoption and adherence. This edition also incorporates research on lifestyle physical activity to reflect this growing area of study over recent years. In contrast to other exercise psychology textbooks grounded in social psychology, Exercise Psychology, Second Edition, presents a psychobiolocal approach that examines the inner workings of the body and their effects on behavior. From this unique perspective, readers will learn the biological foundations of exercise psychology within the broader contexts of cognitive, social, and environmental influences. By exploring the biological mechanisms associated with individuals’ behavior, Exercise Psychology, Second Edition, challenges students and researchers to critically examine less-explored methods for positive behavior change. To reflect the continued growth of information in exercise psychology since the first edition was published, the second edition of Exercise Psychology offers the following new features: • Three new chapters on exercise and cognitive function, energy and fatigue, and pain • Thoroughly revised chapters on the correlates of exercise, neuroscience, stress, depression, and sleep • An image bank featuring figures and tables from the text that can be used for course discussion and presentation Authors Buckworth and Dishman, along with newly added authors O'Connor and Tomporowski, bring subject area expertise to the book and provide an in-depth examination of the relationships between exercise and psychological constructs. The findings on both classic and cutting-edge topics are clearly and cohesively presented with the help of relevant quotes, sidebars, suggested readings, and a glossary to guide students through their studies. Exercise Psychology, Second Edition, provides an in-depth examination of the psychological antecedents and consequences of physical activity, helping readers understand the mental health benefits of exercise as well as the factors involved in exercise adoption and adherence. Thoroughly revised and updated, the second edition of Exercise Psychology balances the biological foundations of the brain and behavior with theory and knowledge derived from behavioristic, cognitive, and social approaches.

My Revision Notes: WJEC and Eduqas GCSE PE

Author : Ross Howitt
Publisher : Hodder Education
ISBN 13 : 1510426574
Total Pages : 138 pages
Book Rating : 4.5/5 (14 download)

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Book Synopsis My Revision Notes: WJEC and Eduqas GCSE PE by : Ross Howitt

Download or read book My Revision Notes: WJEC and Eduqas GCSE PE written by Ross Howitt and published by Hodder Education. This book was released on 2018-03-19 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Target success in WJEC Eduqas GCSE PE with this proven formula for effective, structured revision; key content coverage is combined with exam-style tasks and practical tips to create a revision guide that students can rely on to review, strengthen and test their knowledge. With My Revision Notes, every student can: Plan and manage a successful revision programme using the topic-by-topic planner Consolidate subject knowledge by working through clear and focused content coverage Test understanding and identify areas for improvement with regular 'Now Test Yourself' tasks and answers Improve exam technique through practice questions, expert tips and examples of typical mistakes to avoid Get exam ready with extra quick quizzes and answers to the practice questions available online

Exercise, Health and Mental Health

Author : Guy E.J. Faulkner
Publisher : Routledge
ISBN 13 : 1134314124
Total Pages : 260 pages
Book Rating : 4.1/5 (343 download)

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Book Synopsis Exercise, Health and Mental Health by : Guy E.J. Faulkner

Download or read book Exercise, Health and Mental Health written by Guy E.J. Faulkner and published by Routledge. This book was released on 2005-12-19 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise, Health and Mental Health provides an introduction to this emerging field and a platform for future research and practice. Written by internationally acclaimed exercise, health and medical scientists, it is the first systematic review of the evidence for the potential role of exercise in: treating and managing mental health problems including dementia, schizophrenia, drug and alcohol dependence coping with chronic clinical conditions including cancer, heart disease and HIV/AIDS enhancing well-being in the general population – by improving sleep, assisting in smoking cessation, and as a way of addressing broader social issues such as anti-social behaviour. Adopting a consistent and accessible format, the research findings for each topic are clearly summarized and critically examined for their implications.

Highlights in physical activity in the prevention and management of disease: 2021/22

Author : John G Morris
Publisher : Frontiers Media SA
ISBN 13 : 2832524257
Total Pages : 110 pages
Book Rating : 4.8/5 (325 download)

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Book Synopsis Highlights in physical activity in the prevention and management of disease: 2021/22 by : John G Morris

Download or read book Highlights in physical activity in the prevention and management of disease: 2021/22 written by John G Morris and published by Frontiers Media SA. This book was released on 2023-05-29 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Psychology of Physical Activity and Sedentary Behavior

Author : Ryan E. Rhodes
Publisher : Jones & Bartlett Learning
ISBN 13 : 1284290948
Total Pages : 417 pages
Book Rating : 4.2/5 (842 download)

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Book Synopsis Psychology of Physical Activity and Sedentary Behavior by : Ryan E. Rhodes

Download or read book Psychology of Physical Activity and Sedentary Behavior written by Ryan E. Rhodes and published by Jones & Bartlett Learning. This book was released on 2023-03-08 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for the upper-level undergraduate and graduate-level courses in exercise psychology and behavioral physical activity, Psychology of Physical Activity and Sedentary Behavior, Second Edition focuses on the psychological effects of physical activity in a diverse array of populations. It emphasizes how physical activity needs to be paired with a reduction in sedentary behavior in order to achieve overall health. With a focus on both the psychology of exercise and sedentary behavior, this first-of-its kind text provides readers with the latest research in both areas, including coverage of sleep, pain, and delayed gratification. This text also applies a critical lens to foundational theories and incorporates applications and interventions throughout.

Journal of Sports Medicine and Physical Fitness

Author :
Publisher :
ISBN 13 :
Total Pages : 364 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Journal of Sports Medicine and Physical Fitness by :

Download or read book Journal of Sports Medicine and Physical Fitness written by and published by . This book was released on 1997 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Exercise Psychology

Author : Peter Seraganian
Publisher : John Wiley & Sons
ISBN 13 : 9780471527015
Total Pages : 452 pages
Book Rating : 4.5/5 (27 download)

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Book Synopsis Exercise Psychology by : Peter Seraganian

Download or read book Exercise Psychology written by Peter Seraganian and published by John Wiley & Sons. This book was released on 1993-01-12 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines both the basic and applied research that has explored the influence which physical activity has upon psychological states. Organized into three sections: history and theory, research approaches, findings and applications. Individual chapters are contributed by distinguished researchers and practitioners representing three distinct disciplines: health psychology, physical education and exercise physiology. Provides a balanced, critical and up-to-date portrait of the field.