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Effects Of A Walking Program On Attributional Style Depression And Self Esteem
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Book Synopsis Physical Activity and Psychological Well-Being by : Stuart J.H. Biddle
Download or read book Physical Activity and Psychological Well-Being written by Stuart J.H. Biddle and published by Routledge. This book was released on 2003-08-27 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 'feel-good' effect of physical activity is widely reported among participants. Physical Activity and Psychological Well-Being represents a research consensus on the relationship between physical activity and aspects of mental health, providing an overview of the case for the role of exercise in the promotion of psychological well-being. Topics covered include: * anxiety and stress * depression * mood and emotion * self-perceptions and self-esteem * cognitive functioning and ageing * psychological dysfunction This book is invaluable reading for students and researchers working in the exercise, sport and health sciences, and for health and clinical psychologists. It is also a foundation text for health promotion and health service professionals, particularly those working in the area of mental health.
Book Synopsis Physical Activity and Psychological Well-being by : Stuart Biddle
Download or read book Physical Activity and Psychological Well-being written by Stuart Biddle and published by Psychology Press. This book was released on 2000 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was commissioned by Somerset Health Authority to provide an updated overview of the case for exercise and mental health promotion.
Book Synopsis Exercise Psychology by : Janet Buckworth
Download or read book Exercise Psychology written by Janet Buckworth and published by Human Kinetics. This book was released on 2002 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this in-depth examination of the relationship between exercise and psychological constructs information is presented from a wide variety of disciplines, including neuroscience and public health.
Book Synopsis Overcoming Postpartum Depression and Anxiety by : Linda Sebastian
Download or read book Overcoming Postpartum Depression and Anxiety written by Linda Sebastian and published by . This book was released on 1998 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every year nearly 400,000 women—approximately 15% of all new mothers—face postpartum disorders. Postpartum depression is the most common complication of pregnancy, yet few understand it or are prepared to deal with it. This book examines the causes of treatment for postpartum depression. Topics covered include: The Unexpected and the Unknown, The Roller Coaster of Postpartum Blues, Postpartum Anxiety Disorders, The Spectrum of Pospartum Depression, Navigating the Mental Health System, Understanding the Use of Medication, For Fathers and Families, and Looking Ahead.
Book Synopsis The Sugar Addict's Total Recovery Program by : Kathleen DesMaisons
Download or read book The Sugar Addict's Total Recovery Program written by Kathleen DesMaisons and published by Ballantine Books. This book was released on 2008-12-24 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building on the science of nutrition that she outlined in her bestselling book, Potatoes Not Prozac, Dr. Kathleen DesMaisons now presents the first complete, in-depth dietary plan for living with–and healing–sugar sensitivity. She explains exactly how you can free your mind and body from the tyranny of sugar and shake off the exhaustion, mental fogginess, and mood swings that sugar dependence causes. Revealing the various ways sugar addiction affects both men and women, and the unique methods for healing it, Dr. DesMaisons encourages you to custom-tailor her simple program to fit your lifestyle and includes information on • How to integrate a “slow-carbs not low-carbs” strategy into your diet • Why regular protein is essential and how to get it with every meal • What to eat when a sugar craving strikes • How to get the nutrition you need on the run–even at fast-food restaurants • How to find an exercise program you’ll enjoy • Ten breakfasts you can prepare in a flash • Menus and recipes for every lifestyle and taste Practical, hands-on, and reader friendly, The Sugar Addict’s Total Recovery Program will transform your life by helping you eat right–starting today!
Book Synopsis Journal of Sport & Exercise Psychology by :
Download or read book Journal of Sport & Exercise Psychology written by and published by . This book was released on 2005 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Your Last Diet! by : Kathleen DesMaisons
Download or read book Your Last Diet! written by Kathleen DesMaisons and published by Ballantine Books. This book was released on 2002-11-26 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Potatoes Not Prozac–this is the first diet plan specifically designed for people who are sugar sensitive. If you’ve tried every diet under the sun only to watch your weight boomerang, take heart. You may have been born with a biochemistry that makes you more vulnerable to becoming addicted to sugar. The first weight-loss program of its kind, Your Last Diet! pinpoints what you can do to heal your sugar sensitivity once and for all–and lose weight permanently in the process. Inside you’ll discover how to • Increase seratonin and beta-endorphin levels for appetite and mood control • Feel more confident, energetic, and clear-minded • Lose weight steadily–without rebounding • Adjust eating habits for maximum health Filled with testimonials from people who have followed the plan, lost weight, and kept it off, Your Last Diet! is a powerful inspiration to all who have struggled with sugar addiction and weight issues. This will truly be your last diet!
Book Synopsis Economics and Happiness by : Luigino Bruni
Download or read book Economics and Happiness written by Luigino Bruni and published by OUP Oxford. This book was released on 2005-12-15 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the first of its kind to provide a comprehensive overview of the burgeoning field of happiness and economics. The essays collected in this book provide an authoritative and comprehensive assessment of the theoretical, applied and partly experimental aspects of the whole field and discusses the economic, sociological, philosophical, and psychological contributions to the field. The book breaks new ground, particularly on the more recent directions of research on happiness, well-being, interpersonal relations and reciprocity. The meaning of happiness is thoroughly explored and the tension between various definitions is discussed. The volume opens with Richard Easterlin's own assessment of the main issues. Other authors include Robert H. Frank, Robert Sugden, Bruno S. Frey, Alois Stutzer, Richard Layard, Martha C. Nussbaum, Matt Matravers, Bernard M.S, van Praag, Oded Stark, You Q. Wang, Ruut Veenhoven, Charlotte Phelps, Stefano Zamagni, and Luigi Pasinetti.
Download or read book Luxury Fever written by Robert H. Frank and published by Simon and Schuster. This book was released on 2001-04-02 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new luxury fever has America in its grip. Independent of stock prices, recessions, and inflation rates, the past two decades have witnessed a spectacular and uninterrupted rise in luxury consumption. Ordinary, functional goods are no longer acceptable. Our cars have gotten larger, heavier, and far more expensive. Mansions larger than 30,000 square feet no longer seem extravagant. Wristwatches for the super-rich cost tens of thousands of dollars. We are living in an era of excess. Consider: The average house built in the United States today is nearly twice as large as its counterpart from the 1950s. Even as houses have gotten more expensive and farther from the workplace, there has been a sharp increase in second-home ownership. The average price of an automobile sold in the United States now exceeds $22,000, up more than 75 percent from a decade ago. Total U.S. spending on luxury goods increased 21 percent between 1995 and 1996 (typical of recent years), while overall merchandise sales increased only 5 percent. Robert Frank caused a national debate in 1995 when he and co-author Philip Cook described the poisonous spread of "winner-take-all" markets. Now he takes a thought-provoking look at the flip side of spreading inequality: as the super-rich set the pace, everyone else spends furiously in a competitive echo of wastefulness. The costs are enormous: We spend more time at work, leaving less time for family and friends, less time for exercise. Most of us have been forced to save less and spend and borrow much more. The annual rate at which American families file for personal bankruptcy has grown to one in seventy. Budgetary pressures have reduced our willingness to fund even essential public services: Our food and water are increasingly contaminated. Potholes proliferate, and traffic delays double every ten years. Frank offers the first comprehensive and accessible summary of scientific evidence that our spending choices are not making us as happy and healthy as they could. Furthermore, he argues that human frailty is not at fault. The good news is that we can do something about it. We can make it harder for the super-rich to overspend, and capture our own competitive energy for the public good. Luxury Fever boldly offers a way to curb the excess and restore the true value of money.
Download or read book Cumulated Index Medicus written by and published by . This book was released on 1981 with total page 1004 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Psychology: From Inquiry to Understanding by : Scott Lilienfeld
Download or read book Psychology: From Inquiry to Understanding written by Scott Lilienfeld and published by Pearson Higher Education AU. This book was released on 2014-10-01 with total page 849 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychology: from inquiry to understanding 2e continues its commitment to emphasise the importance of scientific-thinking skills. It teaches students how to test their assumptions, and motivates them to use scientific thinking skills to better understand the field of psychology in their everyday lives. With leading classic and contemporary research from both Australia and abroad and referencing DSM-5, students will understand the global nature of psychology in the context of Australia’s cultural landscape.
Download or read book Amartya Sen written by Amartya Kumar Sen and published by . This book was released on 2007 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Directory of Unpublished Experimental Mental Measures by : Bert Arthur Goldman
Download or read book Directory of Unpublished Experimental Mental Measures written by Bert Arthur Goldman and published by . This book was released on 1974 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: Preface to each volume contains scope notes on categories used.
Book Synopsis Bibliography on Psychological Tests Used in Research and Practice in Sport and Exercise Psychology by : Arnold D. LeUnes
Download or read book Bibliography on Psychological Tests Used in Research and Practice in Sport and Exercise Psychology written by Arnold D. LeUnes and published by . This book was released on 2002 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Dissertation Abstracts International by :
Download or read book Dissertation Abstracts International written by and published by . This book was released on 2005 with total page 918 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Rights of Hindu and Muslim Women by : Neera Bharihoke
Download or read book Rights of Hindu and Muslim Women written by Neera Bharihoke and published by . This book was released on 2008 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Book Focuses On The Various Problems Of Women Which Are Deep-Rooted In The Strong Patriarchal Traditions In Indian Society. Subjugation Of Women, Regardless Of Their Religion, Caste Or Creed, Is Embedded To Such An Extent That It Goes Largely Unseen, Unexamined And Unquestioned. The Articles/Papers In The Book Highlight The Austere And Blatant Deprivation Of Women Of Their Basic Rights Of Life And Living And All The Sectors Of Society Symptomatically And Systematically Contribute Towards This Deprivation. Women, Despite Being Equipped With The Rights, Lack The Will Or Power To Use Them. A Foretaste Of The Research Articles Contributed By Authors Highlights The Atrocities And Lacunae In The System. Articles Also Draw Attention To Economic View Point And Impact Of Use Or Non-Use Of The Rights By Women. In Present Times, The Role And Responsibilities Of Women Has Attained New Perimeters And Perception. Educational And Occupational Blueprints Have Also Changed And Amplified Resulting In Women Entering The Provinces, Which Were Considered To Be Dominated By Men. Women Issues Have Also Received Recognition And Support By Legislature. Women Empowerment Can Be Achieved Only By Granting Women The Primary Rights Of Expression, Autonomy And Decision-Making.
Book Synopsis What Is the Evidence on the Role of the Arts in Improving Health and Well-Being by : Daisy Fancourt
Download or read book What Is the Evidence on the Role of the Arts in Improving Health and Well-Being written by Daisy Fancourt and published by . This book was released on 2019-06 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past two decades, there has been a major increase in research into the effects of the arts on health and well-being, alongside developments in practice and policy activities in different countries across the WHO European Region and further afield. This report synthesizes the global evidence on the role of the arts in improving health and well-being, with a specific focus on the WHO European Region. Results from over 3000 studies identified a major role for the arts in the prevention of ill health, promotion of health, and management and treatment of illness across the lifespan. The reviewed evidence included study designs such as uncontrolled pilot studies, case studies, small-scale cross-sectional surveys, nationally representative longitudinal cohort studies, community-wide ethnographies and randomized controlled trials from diverse disciplines. The beneficial impact of the arts could be furthered through acknowledging and acting on the growing evidence base; promoting arts engagement at the individual, local and national levels; and supporting cross-sectoral collaboration.
