Effective Socializingvideo Students Book Tape

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Accessing the Healing Power of the Vagus Nerve

Author : Stanley Rosenberg
Publisher : North Atlantic Books
ISBN 13 : 1623170257
Total Pages : 297 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Accessing the Healing Power of the Vagus Nerve by : Stanley Rosenberg

Download or read book Accessing the Healing Power of the Vagus Nerve written by Stanley Rosenberg and published by North Atlantic Books. This book was released on 2017-12-19 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling guide to the vagus nerve, now in 20+ languages: unlock the self-healing power of Stephen Porges’s Polyvagal Theory Vagus exercises for reducing anxiety, healing trauma, and rebalancing your autonomic nervous system This comprehensive guide offers an easy-to-understand overview of the vagus nerve—and helps you unlock your body’s innate capacity to heal from stress, trauma, anxiety, and injury. Dr. Stanley Rosenberg, PhD, dispels long-held myths about the autonomic nervous system (ANS) and offers up-to-date research on how our physical health, emotional wellness, and the vagus nerve are all interconnected. Most importantly, he shows how these insights can help you heal your ANS—and live a less stressed, more balanced, and emotionally regulated life. This book offers: An in-depth overview of Stephen Porges’s Polyvagal Theory Step-by-step self-help techniques for regulating the vagus nerve Vagus exercises to relieve emotional, psychological, and physical symptoms Real-life case studies and stories from the author’s clinical practice Insights into the vagus nerve’s role in social behavior An overview of what happens in our bodies when we get stuck in stress states—and how to heal them Simple, research-backed recommendations for initiating deep relaxation, improving sleep, healing from trauma, and stimulating recovery from illness and injury Accessing the Healing Power of the Vagus Nerve is written for therapists, bodyworkers, trauma survivors, parents, and anyone struggling with chronic stress. Grounded in neurobiology research, clinical stories, and easy-to-follow exercises, this book gives you the tools to bring your body back into a state of safety, balance, and optimal functioning.

Inventive Geniuses Who Changed the World

Author : John Bailey
Publisher :
ISBN 13 : 9783030813826
Total Pages : 0 pages
Book Rating : 4.8/5 (138 download)

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Book Synopsis Inventive Geniuses Who Changed the World by : John Bailey

Download or read book Inventive Geniuses Who Changed the World written by John Bailey and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes the life and times of fifty-three great British scientists and engineers - male and female inventive geniuses who changed the world, improving the lives of mankind, and propelling humanity forward. Their stories abound with personal ingenuity, brilliance and scientific or engineering wizardry, and with the ambition to satisfy fundamental human needs. The author aspires to set these individual achievements in the socio-political context of their place in history, sometimes embracing the activities of others to round off the story and scientific contribution. Avoiding overly technical language, he nonetheless succeeds in making complex theories and technologies more comprehensible and accessible to a lay audience. This book is a must for all those interested in the prehistory and history of the steam engine, transport, communication technology, public health services, and many topics from the natural sciences. Many of the inventions described in its pages have helped shape the modern world.

The Shade of Cocoa

Author : Marquita B.
Publisher :
ISBN 13 : 9781733018340
Total Pages : 37 pages
Book Rating : 4.0/5 (183 download)

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Book Synopsis The Shade of Cocoa by : Marquita B.

Download or read book The Shade of Cocoa written by Marquita B. and published by . This book was released on 2020-08-15 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bella is a happy and inquisitive five-year old girl who loves to play with her friends, go to school, and spend time with her family. Everyone tells her how beautiful she is, but she doesn't feel as beautiful as the faces she sees on TV and in the magazines. Join Bella as she navigates a very important life lesson and learns to love the skin she is in.This captivating story for young children provides a message of empowerment and acceptance that readers of all ages can understand and enjoy.

Kindness Is My Superpower

Author : Alicia Ortego
Publisher :
ISBN 13 :
Total Pages : 38 pages
Book Rating : 4.6/5 (69 download)

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Book Synopsis Kindness Is My Superpower by : Alicia Ortego

Download or read book Kindness Is My Superpower written by Alicia Ortego and published by . This book was released on 2020-07-27 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach your children the power of Kindness, one of the most important skills a child can learn. Are you one of 90 percent of American parents, saying that one of their top priorities for their kids is to be caring? This makes sense: Kindness and concern for others are held as moral virtues in nearly every society and every major religion. The best book for raising kind children. This charming story with gentle rhymes and colorful illustrations will explain to your child that it is okay to make a mistake and say I'm sorry. Lucas will teach your child good manners and positive behaviour at home, at school, in the store, and on the playground. Kids learn best by example. With the perfect examples, this book offers, your child will have more understanding for others, accept differences, and show more empathy. Throughout the story, little Lucas will learn what kindness means and understand what it is like to be kind, sensitive, caring, and generous. Practice Random Acts of Kindness. Also included are Acts of Kindness Ideas to promote empathy and kindness. Kindness is something you can quickly learn: when you give and ask for nothing in return. Helping others is the least you can do. If you are kind, kindness will come back to you. "Kindness is my Superpower" is intended for children of all ages. We warmly recommend it to parents, teachers, and anyone who works with children.

Teen Drug Use

Author : George M. Beschner
Publisher : Free Press
ISBN 13 :
Total Pages : 262 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Teen Drug Use by : George M. Beschner

Download or read book Teen Drug Use written by George M. Beschner and published by Free Press. This book was released on 1986 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading experts provide rational, thoughtful answers to the questions asked by concerned parents and teachers as to why teenagers take drugs. This critical book reviews symptoms, treatment, types of drugs and users, as well as legal consequences. Includes prevention information along with advice to parents onworking with their children.

Meditation: The Art of Ecstasy

Author : Osho
Publisher : Fivestar
ISBN 13 :
Total Pages : 150 pages
Book Rating : 4./5 ( download)

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Book Synopsis Meditation: The Art of Ecstasy by : Osho

Download or read book Meditation: The Art of Ecstasy written by Osho and published by Fivestar. This book was released on 2023-02-28 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Concentration is a choice. It excludes all except its object of concentration; it is a narrowing. If you are walking on the street, you will have to narrow your consciousness in order to walk. You cannot ordinarily be aware of all that is happening because if you are aware of everything that is happening you will become unfocused. So concentration is a need. Concentration of the mind is a need in order to live–to survive and exist. That is why every culture, in its own way, tries to narrow the mind of the child.

Surrender to Existence

Author : Osho
Publisher : Full Circle Publishing Company
ISBN 13 : 9788121606813
Total Pages : 83 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis Surrender to Existence by : Osho

Download or read book Surrender to Existence written by Osho and published by Full Circle Publishing Company. This book was released on 2003-02-01 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt:

No Mind: The Flowers of Eternity

Author : Osho
Publisher : Fivestar
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4./5 ( download)

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Book Synopsis No Mind: The Flowers of Eternity by : Osho

Download or read book No Mind: The Flowers of Eternity written by Osho and published by Fivestar. This book was released on 2023-07-10 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: This whole cosmos consists of everything. If you find human beings you will find flies. Issa is saying, ”To find buddhas amongst you is as simple as finding flies.” Buddha does not put himself in any superiority game. Buddha breaks down all the games that have been invented by all the traditions and the religions – the games around God, the games around hell, the games around virtue, the games around sin, all are simply man-made games. Buddha simply wants you to be completely free from man-made projections.

The Path of Meditation

Author : Osho
Publisher :
ISBN 13 : 9788172610715
Total Pages : 262 pages
Book Rating : 4.6/5 (17 download)

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Book Synopsis The Path of Meditation by : Osho

Download or read book The Path of Meditation written by Osho and published by . This book was released on 1997 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Extemporaneous talks given by the author at a meditation camp in Mahabaleshwar, India.

Adolescent Drug Abuse

Author : National Institute on Drug Abuse
Publisher :
ISBN 13 :
Total Pages : 158 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Adolescent Drug Abuse by : National Institute on Drug Abuse

Download or read book Adolescent Drug Abuse written by National Institute on Drug Abuse and published by . This book was released on 1988 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Closed Circuit Television (CCTV) Systems

Author : Great Britain: NHS Estates
Publisher :
ISBN 13 : 9780113223718
Total Pages : 66 pages
Book Rating : 4.2/5 (237 download)

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Book Synopsis Closed Circuit Television (CCTV) Systems by : Great Britain: NHS Estates

Download or read book Closed Circuit Television (CCTV) Systems written by Great Britain: NHS Estates and published by . This book was released on 1999-12-06 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Copies produced on TSO's on-demand publishing system. First published March 1997. This publication was previously available direct from NHS Estates

From Sex to Superconsciousness

Author : Osho
Publisher : Osho International Foundation
ISBN 13 : 9780880500647
Total Pages : 230 pages
Book Rating : 4.5/5 (6 download)

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Book Synopsis From Sex to Superconsciousness by : Osho

Download or read book From Sex to Superconsciousness written by Osho and published by Osho International Foundation. This book was released on 1979 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: