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Effective Multitasking
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Book Synopsis Effective Multitasking by : Piotr Nabielec
Download or read book Effective Multitasking written by Piotr Nabielec and published by Piogress Piotr Nabielec. This book was released on 2013-07-15 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Are you looking for a better way to organize your e-mail, calendar, and task list? This short book, filled with examples, introduces 7 surprisingly simple habits that can revolutionize your productivity levels."--Publisher.
Book Synopsis The Myth of Multitasking by : Dave Crenshaw
Download or read book The Myth of Multitasking written by Dave Crenshaw and published by John Wiley & Sons. This book was released on 2008-08-18 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A fresh take on the problem of time wasters in our corporate and personal lives, "The Myth of Multitasking" will change your paradigm about what is productive and what is not."--Hyrum Smith, co-founder, Franklin Covey.
Book Synopsis Effective Multitasking by : Justine Gantt
Download or read book Effective Multitasking written by Justine Gantt and published by . This book was released on 2014-11-20 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're ready to start multitasking in a more effective and productive way, then this book is for you!Productivity and efficiency are the keys to success in today's workplace. Today's work environment has changed a lot over the past few decades, and while the older generation is used to having one job, and performing the same individual task for years and years, that is simply not the case today. Unless you are an assembly line worker, for example, or a surgeon specializing in one specific niche surgery type, you simply will no longer be able to survive the workforce today doing the same thing over and over again. Many people turn to multitasking in order to complete their workloads in the required timeframe (which seems to be growing shorter and shorter as employers associate the value of time with the value of money). Theoretically knowing how to multitask and actually being good at it are two different things though. Despite the good intention behind multitasking, research has shown that it inevitably produces a bottleneck effect, which then can lead to a significant slow-down in the processing of the tasks being handled. Since the brain cannot fully focus on multiple tasks at the same time, multitasking might actually cause the task to be finished slower. Not only that, but since you're only paying attention partially - but not completely - the tasks are naturally predisposed to a greater number of errors. Multitasking has also received a lot of criticism because it forces one to pay less attention to a lot of information and only focus on what is perceived to be most important. This can cause people to feel less pride in what they accomplished, since they did not really pay that much attention. This book is designed to help you discover a different, better, and much more effective way to multitask - one that avoids all the common pitfalls of the typical style of multitasking that leads to inefficiencies and errors.
Book Synopsis The Myth of Multitasking by : Dave Crenshaw
Download or read book The Myth of Multitasking written by Dave Crenshaw and published by Mango Media Inc.. This book was released on 2021-01-19 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Multitasking Doesn’t Work —Learn What Does! “...multitasking is, in fact, a lie that actually wastes time, energy, and money. Most of all, it robs us of life and our relationships with others.” —Chuck Norris, world-renowned actor and martial artist Through anecdotal and real-world examples, The Myth of Multitasking proves that multitasking hurts your focus and productivity. Instead, learn how to be more effective by doing one thing at a time. Productivity and effective time management end with multitasking. The false idea that multitasking is productive has become even more prevalent and damaging to our productivity and well-being since the first edition of The Myth of Multitasking was published in 2008. In this revised and updated second edition, author and productivity expert Dave Crenshaw provides a solution for the chaos of distraction that multitasking creates —and a way to combat the temptation to constantly switch between tasks. Learn how to actually get things done. Dave Crenshaw takes the idea of multitasking as a productivity tool and smashes it to smithereens. But rather than leaving you with the burden of wading through the wreckage all by yourself, he shows you how to focus, move forward, and free up more time for what you value the most. In this new edition of The Myth of Multitasking, discover: Updated research on how and why multitasking doesn’t work Worksheets to help you figure out how to manage your day effectively Easy, actionable steps to manage your life well and accomplish your dreams and goals Readers of self-improvement books and time management books like Indistractable, Free to Focus, or It Doesn't Have to Be Crazy at Work will love increasing productivity and personal success with The Myth of Multitasking.
Download or read book Singletasking written by Devora Zack and published by Berrett-Koehler Publishers. This book was released on 2015-05-04 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Can literally double your productivity and performance overnight. This may be the most important book on time and personal management you will ever read.” —Brian Tracy, international bestselling author of Eat That Frog! Your mind can’t be two places at once. Too many of us have become addicted to the popular, enticing, dangerously misleading drug of multitasking. Devora Zack was once hooked herself. But she beat it and became more efficient, and you can too. Zack marshals convincing neuroscientific evidence to prove that you really can’t do more by trying to tackle several things at once—it’s an illusion. There is a better way to deal with all the information and interruptions that bombard us today. Singletasking explains exactly how to clear and calm your mind, arrange your schedule and environment, and gently yet firmly manage the expectations of people around you so that you can accomplish a succession of tasks, one by one—and be infinitely more productive. Singletasking is the secret to success and sanity. “Devora Zack shows us how doing one thing at a time reduces stress, increases efficiency, and produces higher quality results. If you want to work smarter, not harder, read this book!” —Ken Blanchard, #1 New York Times-bestselling coauthor of The One Minute Manager® “Don’t let Zack’s lighthearted tone fool you—Singletasking is backed by hard science, and this book’s pragmatic advice can really change your work and your life.” —David Bach, #1 New York Times-bestselling author of The Automatic Millionaire “Zack shows readers how they can manage the expectations of others, unplug from technology (at times), and operate in the moment.” —Library Journal
Book Synopsis Control of Cognitive Processes by : Stephen Monsell
Download or read book Control of Cognitive Processes written by Stephen Monsell and published by MIT Press. This book was released on 2000 with total page 810 pages. Available in PDF, EPUB and Kindle. Book excerpt: The thirty-two contributions discuss evidence from psychological experiments with healthy and brain-damaged subjects, functional imaging, electrophysiology, and computational modeling.
Book Synopsis The Art of Multitasking: Achieve More in Less Time by : Gaurav Garg
Download or read book The Art of Multitasking: Achieve More in Less Time written by Gaurav Garg and published by Gaurav Garg. This book was released on 2023-09-12 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the world of multitasking mastery, where you're about to embark on a transformative journey that will empower you to achieve more, accomplish your goals, and supercharge your productivity. In these fast-paced times, the ability to multitask effectively is not just a skill but a superpower, and this book is your guide to unlocking it. In the age of smartphones, constant connectivity, and ever-expanding to-do lists, mastering the art of multitasking has never been more critical. It's not just about doing more in less time; it's about optimizing your cognitive abilities, making the most of every moment, and finding balance in the midst of chaos. But let's be honest—multitasking isn't always easy. It's a skill that requires understanding, practice, and a strategic mindset. That's where this book comes in. We've combed through the latest research in psychology and neuroscience, gathered insights from experts in various fields, and studied the habits of superachievers to bring you a comprehensive guide to becoming a multitasking superhuman. Our journey will take us through the science behind multitasking, revealing the intricate workings of our brains as we juggle tasks. We'll explore the mindset required for multitasking success, learning how to overcome common mental barriers and develop the resilience needed to thrive in a multitasking world. But this book is not just about theory; it's about practicality. You'll discover strategies for prioritization and planning that will help you make the most of your time. We'll delve into the art of task-switching, providing you with techniques to minimize the mental cost of shifting between tasks. Technology plays a pivotal role in our lives, and we'll show you how to harness it as a multitasking ally, using digital tools and apps to your advantage while avoiding the pitfalls of constant connectivity. Whether you're in the workplace, managing your personal life, or pursuing creative endeavors, we've got you covered with actionable advice and real-world examples. In these pages, you'll learn how multitasking can enhance your creativity, improve your learning, and even benefit your health when done mindfully. We'll tackle the challenges of multitasking in a digital world, explore its impact on leadership and decision-making, and dive into the intricacies of maintaining relationships while managing a busy life. Our journey won't be without its pitfalls and setbacks, but we'll equip you with the knowledge to recognize and overcome common multitasking mistakes. You'll build your very own multitasking toolkit, continuously evolving and improving your skills. We'll explore the ethical considerations of multitasking and even share stories of individuals who achieved extraordinary feats through strategic multitasking in extreme situations. And, as we peer into the future, we'll consider the evolving role of multitasking in an ever-changing world. But that's not all. We'll revisit key themes, emphasizing the profound connection between multitasking, creativity, learning, and health. Finally, we'll conclude our journey by summarizing the essential takeaways from this book and encouraging you to continue your path towards becoming a multitasking superhuman. So, are you ready to unleash your multitasking superpowers? Let's dive in and discover the incredible potential that lies within you. Your journey to multitasking mastery begins now.
Book Synopsis Time is Gold: Effective Strategies for Making the Most of Every Minute by : Martín Arellano
Download or read book Time is Gold: Effective Strategies for Making the Most of Every Minute written by Martín Arellano and published by Martín Arellano. This book was released on with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Twelve Monotasks by : Thatcher Wine
Download or read book The Twelve Monotasks written by Thatcher Wine and published by Little, Brown Spark. This book was released on 2021-12-07 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim your attention, productivity, and happiness with this “captivating, informative and beautifully written” book by learning how to keep your focus on one familiar task at a time (Nate Berkus). Modern life is full of to-do lists, all-consuming technology and the constant pressure to be doing and striving for more. What if you could train your brain to focus on one thing at a time? What if the secret to better productivity involved doing less, not more? Drawing on research in psychology, neuroscience, and mindfulness, The Twelve Monotasks provides a clear and accessible plan for life in the twenty-first century. Practice resisting distractions and building focus by doing the things you already do—like reading, sleeping, eating, and listening—with renewed attention. For example, the next time you go for a walk, don’t try to run an errand or squeeze in a phone call, but instead, notice the cool breeze on your face and the plants and birds that may cross your path. Immerse yourself in the activity and let time melt away, even if you’re only actually out for 20 minutes. Notice how much clearer your head feels when you return home. This is the magic of monotasking. With monotasking you will: Become more productive Produce higher quality work Reduce stress And increase happiness. Thatcher Wine’s The Twelve Monotasks will help you do one thing at a time, and do it well, so you can enjoy all of your life!
Book Synopsis Urban Myths about Learning and Education by : Pedro De Bruyckere
Download or read book Urban Myths about Learning and Education written by Pedro De Bruyckere and published by Academic Press. This book was released on 2015-03-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many things people commonly believe to be true about education are not supported by scientific evidence. Urban Myths about Learning and Education examines commonly held incorrect beliefs and then provides the truth of what research has shown. Each chapter examines a different myth, with sections on learning, the brain, technology, and educational policy. A final section discusses why these myths are so persistent. Written in an engaging style, the book separates fact from fiction regarding learning and education. Recognize any of these myths? - People have different styles of learning - Boys are naturally better at mathematics than girls - We only use 10% of our brains - The left half of the brain is analytical, the right half is creative - Men have a different kind of brain from women - We can learn while we are asleep - Babies become smarter if they listen to classical music These myths and more are systematically debunked, with useful correct information about the topic in question. - Debunks common myths about learning and education - Provides empirical research on the facts relating to the myths - Utilizes light-hearted, approachable language for easy reading
Book Synopsis Getting Things Done by : David Allen
Download or read book Getting Things Done written by David Allen and published by Penguin. This book was released on 2015-03-17 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book Lifehack calls "The Bible of business and personal productivity." "A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru'"—Fast Company Since it was first published almost fifteen years ago, David Allen’s Getting Things Done has become one of the most influential business books of its era, and the ultimate book on personal organization. “GTD” is now shorthand for an entire way of approaching professional and personal tasks, and has spawned an entire culture of websites, organizational tools, seminars, and offshoots. Allen has rewritten the book from start to finish, tweaking his classic text with important perspectives on the new workplace, and adding material that will make the book fresh and relevant for years to come. This new edition of Getting Things Done will be welcomed not only by its hundreds of thousands of existing fans but also by a whole new generation eager to adopt its proven principles.
Download or read book Peak Performance written by Brad Stulberg and published by Rodale. This book was released on 2017-06-06 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A transfixing book on how to sustain peak performance and avoid burnout" — Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take "An essential playbook for success, happiness, and getting the most out of ourselves." — Arianna Huffington, author of Thrive and The Sleep Revolution "I doubt anyone can read Peak Performance without itching to apply something to their own lives." — David Epstein, New York Times bestselling author of The Sports Gene A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and writer who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how you can achieve your best. The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities — from athletic, to intellectual, to artistic — with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking. The result is a life-changing book in which you can learn how to enhance your performance via myriad ways including: optimally alternating between periods of intense work and rest; priming the body and mind for enhanced productivity; and developing and harnessing the power of a self-transcending purpose. In revealing the science of great performance and the stories of great performers across a wide range of capabilities, Peak Performance uncovers the secrets of success, and coaches you on how to use them. If you want to take your game to the next level, whatever "your game" may be, Peak Performance will teach you how.
Download or read book Cool Infographics written by Randy Krum and published by John Wiley & Sons. This book was released on 2013-10-23 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make information memorable with creative visual design techniques Research shows that visual information is more quickly and easily understood, and much more likely to be remembered. This innovative book presents the design process and the best software tools for creating infographics that communicate. Including a special section on how to construct the increasingly popular infographic resume, the book offers graphic designers, marketers, and business professionals vital information on the most effective ways to present data. Explains why infographics and data visualizations work Shares the tools and techniques for creating great infographics Covers online infographics used for marketing, including social media and search engine optimization (SEO) Shows how to market your skills with a visual, infographic resume Explores the many internal business uses of infographics, including board meeting presentations, annual reports, consumer research statistics, marketing strategies, business plans, and visual explanations of products and services to your customers With Cool Infographics, you'll learn to create infographics to successfully reach your target audience and tell clear stories with your data.
Book Synopsis Leading Effective Virtual Teams by : Nancy M. Settle-Murphy
Download or read book Leading Effective Virtual Teams written by Nancy M. Settle-Murphy and published by CRC Press. This book was released on 2012-12-13 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: A proliferation of new technologies has lulled many into thinking that we actually have to think less about how we communicate. In fact, communicating and collaborating across time, distance, and cultures has never been more complex or difficult. Written as a series of bulleted tips drawn from client experiences and best practices, Leading Effective Virtual Teams: Overcoming Time and Distance to Achieve Exceptional Results presents practical tips to help leaders engage and motivate their geographically dispersed project team members. If you’re a leader of any type of virtual team and want to help your team members collaborate more effectively, then buy this book. You will learn how to: Build trust and cultivate relationships, virtually, across your team Design and facilitate virtual meetings that are focused and engaging Influence without authority Motivate and galvanize a virtual team for top performance Blend asynchronous and synchronous communications for better virtual collaboration Navigate cross-cultural and generational differences in the absence of vital visual cues Assess skills, strengths, aptitudes, and preferences from afar Handle other tough issues that can trip up virtual teams The ideas in this book are based on Nancy Settle-Murphy’s decades of experience working as a change management consultant, facilitator, and trainer for project teams around the world. Designed to be read section by section in any order, this book shares approaches and techniques to help you address some of the toughest challenges virtual team leaders face, including keeping team members engaged from afar.
Book Synopsis Unlocking Greatness by : Charlie Harary
Download or read book Unlocking Greatness written by Charlie Harary and published by Rodale Books. This book was released on 2018-03-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to successfully getting the life you want by changing your perspective and discovering your ideal self. More often than not, our own mental obstacles are holding us back from the joy, fulfillment, and meaning that we all crave, but by retooling our perspectives, we gain the ability to see the path toward the life we truly desire. Charlie Harary, business executive, professor, speaker, and radio host, combines the wisdom of science, spirituality, and personal growth in practical and understandable terms so you can take the life you have and make it the life you want. Everyone has the extraordinary capacity to transform their life. And it’s easier to do than you might think—in order to get what you want, to achieve that sense of greater life satisfaction, all you need to do is learn how to best use the resources you already have. Based on the latest research into the brain’s neuroplasticity, analysis of ancient wisdom, and exploration of the practices of today’s greatest achievers, Harary offers guidance and inspiration so you can break through the clutter and confusion of your life and find your true purpose.
Book Synopsis CrazyBusy by : Edward M. Hallowell, M.D.
Download or read book CrazyBusy written by Edward M. Hallowell, M.D. and published by Ballantine Books. This book was released on 2007-12-18 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you too busy? Are you always running behind? Is your calendar loaded with more than you can possibly accomplish? Is it driving you crazy? You’re not alone. CrazyBusy–the modern phenomenon of brain overload–is a national epidemic. Without intending it or understanding how it happened, we’ve plunged ourselves into a mad rush of activity, expecting our brains to keep track of more than they comfortably or effectively can. In fact, as Attention Deficit Disorder expert and bestselling author Edward M. Hallowell, M.D., argues in this groundbreaking new book, this brain overload has reached the point where our entire society is suffering from culturally induced ADD. CrazyBusy is not just a by-product of high-speed, globalized modern life–it has become its defining feature. BlackBerries, cell phones, and e-mail 24/7. Longer work days, escalating demands, and higher expectations at home. It all adds up to a state of constant frenzy that is sapping us of creativity, humanity, mental well-being, and the ability to focus on what truly matters. But as Dr. Hallowell argues, being crazybusy can also be an opportunity. Just as ADD can, if properly managed, become a source of ingenuity and inspiration, so the impulse to be busy can be turned to our advantage once we get in touch with our needs and take charge of how we really want to spend our time. Through quick exercises (perfect for busy people), focused advice on everything from lifestyle to time management, and examples chosen from his extensive clinical experience, Hallowell goes step-by-step through the process of unsnarling frantic lives. With CrazyBusy, we can teach ourselves to move from the F-state–frenzied, flailing, fearful, forgetful, furious–to the C-state–cool, calm, clear, consistent, curious, courteous. Dr. Hallowell has helped more than a million readers free themselves of the distractions and compulsions of ADD. Now in CrazyBusy, he offers the same sound, sane, and accessible guidance for anyone suffering from the harried pace of modern life. If you find yourself pulled into a million different directions, here at last is the opportunity to stop being busy, start being happy, and still get things done.
Book Synopsis A Prehistory of Ordinary People by : Monica L. Smith
Download or read book A Prehistory of Ordinary People written by Monica L. Smith and published by University of Arizona Press. This book was released on 2021-11-23 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the past million years, individuals have engaged in multitasking as they interact with the surrounding environment and with each other for the acquisition of daily necessities such as food and goods. Although culture is often perceived as a collective process, it is individual people who use language, experience illness, expend energy, perceive landscapes, and create memories. These processes were sustained at the individual and household level from the time of the earliest social groups to the beginnings of settled agricultural communities and the eventual development of complex societies in the form of chiefdoms, states, and empires. Even after the advent of “civilization” about 6,000 years ago, human culture has for the most part been created and maintained not by the actions of elites—as is commonly proclaimed by many archaeological theorists—but by the many thousands of daily actions carried out by average citizens. With this book, Monica L. Smith examines how the archaeological record of ordinary objects—used by ordinary people—constitutes a manifestation of humankind’s cognitive and social development. A Prehistory of Ordinary People offers an impressive synthesis and accessible style that will appeal to archaeologists, cultural anthropologists, and others interested in the long history of human decision-making.
