Body Fat and Physical Fitness

Download Body Fat and Physical Fitness PDF Online Free

Author :
Publisher : Springer Science & Business Media
ISBN 13 : 9401010471
Total Pages : 279 pages
Book Rating : 4.4/5 (1 download)

DOWNLOAD NOW!


Book Synopsis Body Fat and Physical Fitness by : S. Parizkova

Download or read book Body Fat and Physical Fitness written by S. Parizkova and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Man develops during phylogenesis and ontogenesis as an active creature and his most striking external manifestations include physical activity. From this ensue efforts to investigate the human organism with regard to its functional diagnosis mainly during activity, in relation to the level of that physical activity. The amount and qualitative aspect of physical activity is subject to some laws associated with the developmental stage, type of higher nervous activity, health, nutritional status, external environment inc!. social position, profession, hobbies, etc.; thus it is also one of the important ecological factors. During the period before the onset of technical civilization physical fitness and performance were essential prerequisites for survival and successful existence. At present and from the aspect of the perspective development of our civilization the importance of physical fitness is pushed into the background; nevertheless adequate physical activity level is even today an important prerequisite for normal function of the organism as a whole.

Educating the Student Body

Download Educating the Student Body PDF Online Free

Author :
Publisher : National Academies Press
ISBN 13 : 0309283140
Total Pages : 503 pages
Book Rating : 4.3/5 (92 download)

DOWNLOAD NOW!


Book Synopsis Educating the Student Body by : Committee on Physical Activity and Physical Education in the School Environment

Download or read book Educating the Student Body written by Committee on Physical Activity and Physical Education in the School Environment and published by National Academies Press. This book was released on 2013-11-13 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.

Fitness Measures and Health Outcomes in Youth

Download Fitness Measures and Health Outcomes in Youth PDF Online Free

Author :
Publisher : National Academies Press
ISBN 13 : 0309262879
Total Pages : 229 pages
Book Rating : 4.3/5 (92 download)

DOWNLOAD NOW!


Book Synopsis Fitness Measures and Health Outcomes in Youth by : Institute of Medicine

Download or read book Fitness Measures and Health Outcomes in Youth written by Institute of Medicine and published by National Academies Press. This book was released on 2012-12-10 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical fitness affects our ability to function and be active. At poor levels, it is associated with such health outcomes as diabetes and cardiovascular disease. Physical fitness testing in American youth was established on a large scale in the 1950s with an early focus on performance-related fitness that gradually gave way to an emphasis on health-related fitness. Using appropriately selected measures to collected fitness data in youth will advance our understanding of how fitness among youth translates into better health. In Fitness Measures and Health Outcomes in Youth, the IOM assesses the relationship between youth fitness test items and health outcomes, recommends the best fitness test items, provides guidance for interpreting fitness scores, and provides an agenda for needed research. The report concludes that selected cardiorespiratory endurance, musculoskeletal fitness, and body composition measures should be in fitness surveys and in schools. Collecting fitness data nationally and in schools helps with setting and achieving fitness goals and priorities for public health at an individual and national level.

Weight Management

Download Weight Management PDF Online Free

Author :
Publisher : National Academies Press
ISBN 13 : 0309089964
Total Pages : 277 pages
Book Rating : 4.3/5 (9 download)

DOWNLOAD NOW!


Book Synopsis Weight Management by : Institute of Medicine

Download or read book Weight Management written by Institute of Medicine and published by National Academies Press. This book was released on 2003-12-01 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: The primary purpose of fitness and body composition standards in the U.S. Armed Forces has always been to select individuals best suited to the physical demands of military service, based on the assumption that proper body weight and composition supports good health, physical fitness, and appropriate military appearance. The current epidemic of overweight and obesity in the United States affects the military services. The pool of available recruits is reduced because of failure to meet body composition standards for entry into the services and a high percentage of individuals exceeding military weight-for-height standards at the time of entry into the service leave the military before completing their term of enlistment. To aid in developing strategies for prevention and remediation of overweight in military personnel, the U.S. Army Medical Research and Materiel Command requested the Committee on Military Nutrition Research to review the scientific evidence for: factors that influence body weight, optimal components of a weight loss and weight maintenance program, and the role of gender, age, and ethnicity in weight management.

Body Composition and Physical Performance

Download Body Composition and Physical Performance PDF Online Free

Author :
Publisher : National Academies Press
ISBN 13 : 030904586X
Total Pages : 371 pages
Book Rating : 4.3/5 (9 download)

DOWNLOAD NOW!


Book Synopsis Body Composition and Physical Performance by : Institute of Medicine

Download or read book Body Composition and Physical Performance written by Institute of Medicine and published by National Academies Press. This book was released on 1992-02-01 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book surveys the entire field of body composition as it relates to performance. It includes a clear definition of terminology and a discussion of the various methods for measuring body composition. The authored papers represent a state-of-the-art review of this controversial field and address questions such as: What is a better measure of body compositionâ€"body fat or lean body mass? Does being overweight for one's height really affect performance? The book also addresses the issue of physical appearance as it relates to body fatness and performance. It includes an in-depth discussion of many of the topics of interest to those involved in sports medicine and exercise physiology.

Understanding the Interaction Between Physical Activity and Diet for the Promotion of Health and Fitness

Download Understanding the Interaction Between Physical Activity and Diet for the Promotion of Health and Fitness PDF Online Free

Author :
Publisher : Frontiers Media SA
ISBN 13 : 2889744361
Total Pages : 121 pages
Book Rating : 4.8/5 (897 download)

DOWNLOAD NOW!


Book Synopsis Understanding the Interaction Between Physical Activity and Diet for the Promotion of Health and Fitness by : Karsten Koehler

Download or read book Understanding the Interaction Between Physical Activity and Diet for the Promotion of Health and Fitness written by Karsten Koehler and published by Frontiers Media SA. This book was released on 2022-02-18 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effect of Physical Activity Levels on Body Composition Assessment in Young Women

Download The Effect of Physical Activity Levels on Body Composition Assessment in Young Women PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 90 pages
Book Rating : 4.:/5 (58 download)

DOWNLOAD NOW!


Book Synopsis The Effect of Physical Activity Levels on Body Composition Assessment in Young Women by : Allison Kellie Wallis

Download or read book The Effect of Physical Activity Levels on Body Composition Assessment in Young Women written by Allison Kellie Wallis and published by . This book was released on 2002 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Physical Activity and Obesity 2nd Edition

Download Physical Activity and Obesity 2nd Edition PDF Online Free

Author :
Publisher : Human Kinetics
ISBN 13 : 1450408893
Total Pages : 434 pages
Book Rating : 4.4/5 (54 download)

DOWNLOAD NOW!


Book Synopsis Physical Activity and Obesity 2nd Edition by :

Download or read book Physical Activity and Obesity 2nd Edition written by and published by Human Kinetics. This book was released on 2010 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical Activity and Obesity, Second Edition, provides a clear explanation of the concepts, research techniques, and results of studies critical to understanding physical activity and the obesity epidemic.

Physical Activity and Sports Practice in Improving Body Composition and Sustainable Health

Download Physical Activity and Sports Practice in Improving Body Composition and Sustainable Health PDF Online Free

Author :
Publisher : MDPI
ISBN 13 : 3036505989
Total Pages : 168 pages
Book Rating : 4.0/5 (365 download)

DOWNLOAD NOW!


Book Synopsis Physical Activity and Sports Practice in Improving Body Composition and Sustainable Health by : Badicu Georgian

Download or read book Physical Activity and Sports Practice in Improving Body Composition and Sustainable Health written by Badicu Georgian and published by MDPI. This book was released on 2021-03-09 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, distinguished contributors, including anthropologists, human biologists, physiologists, nutritionists, and clinical scientists, describe many of the new strategies for assessing body composition and physical performance. This volume is suitable for students and professionals in sports nutrition and exercise. It provides a needed link between body composition and physical performance. It will also be useful to workers in sports medicine and ergonomics.

Physical Activity

Download Physical Activity PDF Online Free

Author :
Publisher : National Academies Press
ISBN 13 : 0309378176
Total Pages : 276 pages
Book Rating : 4.3/5 (93 download)

DOWNLOAD NOW!


Book Synopsis Physical Activity by : Institute of Medicine

Download or read book Physical Activity written by Institute of Medicine and published by National Academies Press. This book was released on 2015-11-10 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2008, the U.S. federal government issued fully approved physical activity guidelines for the first time. The idea that physical activity impacts health can be traced as far back as Hippocrates, and the science around the linkages between physical activity and health has continuously accumulated. On April 14-15, 2015, the Institute of Medicine's Roundtable on Obesity Solutions held a 2-day workshop to explore the state of the science regarding the impact of physical activity in the prevention and treatment of overweight and obesity and to highlight innovative strategies for promoting physical activity across different segments of the population. This report summarizes the presentations and discussions from this workshop.

Effect of Physical Activity on Body Composition

Download Effect of Physical Activity on Body Composition PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (16 download)

DOWNLOAD NOW!


Book Synopsis Effect of Physical Activity on Body Composition by :

Download or read book Effect of Physical Activity on Body Composition written by and published by . This book was released on 1980 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: It has been noted that the deleterious effects on bone calcium of prolonged periods of inactivity, such as bed rest, are halted following resumption of activity. It would seem possible in light of the observations that have been made, that exercise may stimulate bone formation and perhaps counter, to some extent, bone loss as observed in the osteoporosis of aging. The present study was designed to determine the relation between total body calcium, total body potassium and bone mineral content of the radius to the degree of physical activity in a population of normal subjects. Measurement of the calcium was made by in-vivo total body neutron activation analysis. Bone mineral content of the radius and total body potassium, (an index of lean body mass) were measured by photon absorptiometry and the whole body counter, respectively.

Physical Activity, Fitness, Nutrition and Obesity During Growth

Download Physical Activity, Fitness, Nutrition and Obesity During Growth PDF Online Free

Author :
Publisher : Bentham Science Publishers
ISBN 13 : 1608059464
Total Pages : 356 pages
Book Rating : 4.6/5 (8 download)

DOWNLOAD NOW!


Book Synopsis Physical Activity, Fitness, Nutrition and Obesity During Growth by : Jana Pařízková

Download or read book Physical Activity, Fitness, Nutrition and Obesity During Growth written by Jana Pařízková and published by Bentham Science Publishers. This book was released on 2015-09-30 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: An imbalance between high energy intake – due to inadequate diet – and reduced energy expenditure – caused by sedentary habits – is believed to create an inherent risk of obesity among individuals. Lifestyle changes among preschool children coupled with health problems (cardiovascular, metabolic, orthopedic, psychological etc.) correlate to an observed increase in body mass index and may even predispose growing children towards obesity in their adult life. Adequate physical activity in the form of regular exercise (in terms of intensity, frequency and duration) has been shown to reduce BMI and have a positive impact on health and physical fitness levels among children. Thus physical activity programs have been applied for obesity prevention and treatment with some degree of success. Physical Activity, Fitness, Nutrition and Obesity During Growth focuses on research findings and recommendations to mitigate obesity risk in children during early growth stages. The reviews presented in this volume give readers an interdisciplinary insight into the realm of obesity as a global epidemic in early childhood. The review also discusses interventions based on physical activity, which can help combat obesity among children while avoiding undesirable strategies (such as strict diets). The book is intended for public health officials, social workers, as well as general medical practitioners and counsellors.

Adiposity

Download Adiposity PDF Online Free

Author :
Publisher : BoD – Books on Demand
ISBN 13 : 9535129953
Total Pages : 254 pages
Book Rating : 4.5/5 (351 download)

DOWNLOAD NOW!


Book Synopsis Adiposity by : Jan Gordeladze

Download or read book Adiposity written by Jan Gordeladze and published by BoD – Books on Demand. This book was released on 2017-03-15 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the first in a series of two, featuring the Adiposity - Epidemiology and Treatment Modalities, serving as a summary of the traditional views on how the organ systems are affected when higher organs start to suffer from enhanced body weight, where most of this additional weight consists of white adipose tissue (WAT). The understanding of the "epidemiology" of obesity will consequently enable clinicians and researchers to better understand the untoward "trends" of "metabolic aberrations" from a well-organized and health-bringing homeostasis, with fully responding WAT and BAT, thus enabling a balance between fat-producing and fat-metabolizing tissues for the benefit of the various organ systems taking care of the fat and carbohydrate metabolism, normally yielding a balanced energy turnover, ensuring "healthy" cell phenotypes, which optimally coordinate the energy metabolism in a well-functioning organism throughout a lifetime.

Exercise and Diabetes

Download Exercise and Diabetes PDF Online Free

Author :
Publisher : American Diabetes Association
ISBN 13 : 158040507X
Total Pages : 554 pages
Book Rating : 4.5/5 (84 download)

DOWNLOAD NOW!


Book Synopsis Exercise and Diabetes by : Sheri R. Colberg

Download or read book Exercise and Diabetes written by Sheri R. Colberg and published by American Diabetes Association. This book was released on 2013-05-30 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical movement has a positive effect on physical fitness, morbidity, and mortality in individuals with diabetes. Although exercise has long been considered a cornerstone of diabetes management, many health care providers fail to prescribe it. In addition, many fitness professionals may be unaware of the complexities of including physical activity in the management of diabetes. Giving patients or clients a full exercise prescription that take other chronic conditions commonly accompanying diabetes into account may be too time-consuming for or beyond the expertise of many health care and fitness professionals. The purpose of this book is to cover the recommended types and quantities of physical activities that can and should be undertaken by all individuals with any type of diabetes, along with precautions related to medication use and diabetes-related health complications. Medications used to control diabetes should augment lifestyle improvements like increased daily physical activity rather than replace them. Up until now, professional books with exercise information and prescriptions were not timely or interactive enough to easily provide busy professionals with access to the latest recommendations for each unique patient. However, simply instructing patients to “exercise more” is frequently not motivating or informative enough to get them regularly or safely active. This book is changing all that with its up-to-date and easy-to-prescribe exercise and physical activity recommendations and relevant case studies. Read and learn to quickly prescribe effective and appropriate exercise to everyone.

The Effect of Physical Activity on the Body Composition and Health Related Fitness of 9 to 13 Year Old Boys

Download The Effect of Physical Activity on the Body Composition and Health Related Fitness of 9 to 13 Year Old Boys PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 260 pages
Book Rating : 4.:/5 (451 download)

DOWNLOAD NOW!


Book Synopsis The Effect of Physical Activity on the Body Composition and Health Related Fitness of 9 to 13 Year Old Boys by : Susanna Maria Du Preez

Download or read book The Effect of Physical Activity on the Body Composition and Health Related Fitness of 9 to 13 Year Old Boys written by Susanna Maria Du Preez and published by . This book was released on 2008 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Juvenile obesity -- Physical fitness -- Physical activity -- Body composition -- Anthropometry -- Children -- Health -- Sedentary lifestyle -- Hypo-kinetic diseases -- Kinderobesiteit -- Fisieke fiksheid -- Fisieke aktiwiteit -- Liggaamsamestelling -- Antropometrie -- Kinders -- Gesondheid -- Onaktiewe leefstyl -- Hipo-kinetiese siektes.

The Physical Self

Download The Physical Self PDF Online Free

Author :
Publisher : Human Kinetics Publishers
ISBN 13 :
Total Pages : 352 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!


Book Synopsis The Physical Self by : Kenneth R. Fox

Download or read book The Physical Self written by Kenneth R. Fox and published by Human Kinetics Publishers. This book was released on 1997 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Written by leading researchers from six countries, this is the first book to pull together the diverse range of research on self-concept from the medical sciences, psychology, sociology, physical education, and exercise and sport science. The contributors examine how the physical self motivates and determines behavior and contributes to mental health and well-being." "The Physical Self will help you trace how the concept of the physical self has evolved over the last decade and how it has contributed to our understanding of the total self."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

Physical Activity

Download Physical Activity PDF Online Free

Author :
Publisher : Elsevier
ISBN 13 : 0323151159
Total Pages : 421 pages
Book Rating : 4.3/5 (231 download)

DOWNLOAD NOW!


Book Synopsis Physical Activity by : G Rarick

Download or read book Physical Activity written by G Rarick and published by Elsevier. This book was released on 2012-12-02 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical Activity: Human Growth and Development describes the relationship of physical activity and the growth, development, and health of children. This book is composed of 14 chapters that focus on the research of biological and behavioral science that is related to the physical activity needs and problems of children and youth. The introductory chapters deal with the link between exercise and the growth and development of muscle tissue and bone and joint structures. The next chapters review the several factors affecting the working capacity of children and adolescents; body composition and exercise during growth and development; and the effect of physical activity of motor performance and skills. These topics are followed by discussions of the influence of age and sex on motor learning, as well as the hereditary factors concerning stability and change in motor abilities. A chapter examines the motor performance of mentally retarded children. The final chapters discuss the significance of psychosocial development and the process of socialization in the growth and development of children and youth. This book is of great value to physicians, graduate students, and researchers who are in the fields of growth and development and exercise physiology.