Moving Toward Balance

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Author :
Publisher : Rodale
ISBN 13 : 9780875969213
Total Pages : 418 pages
Book Rating : 4.9/5 (692 download)

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Book Synopsis Moving Toward Balance by : Rodney Yee

Download or read book Moving Toward Balance written by Rodney Yee and published by Rodale. This book was released on 2004-04-28 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines an eight-week program of basic yoga postures, meditation, and breath awareness combined to promote physical, emotional, and psychological balance, and includes additional information for managing chronic pain and stress.

The Knowledge Gap

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Publisher : Penguin
ISBN 13 : 0735213569
Total Pages : 354 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis The Knowledge Gap by : Natalie Wexler

Download or read book The Knowledge Gap written by Natalie Wexler and published by Penguin. This book was released on 2020-08-04 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The untold story of the root cause of America's education crisis--and the seemingly endless cycle of multigenerational poverty. It was only after years within the education reform movement that Natalie Wexler stumbled across a hidden explanation for our country's frustrating lack of progress when it comes to providing every child with a quality education. The problem wasn't one of the usual scapegoats: lazy teachers, shoddy facilities, lack of accountability. It was something no one was talking about: the elementary school curriculum's intense focus on decontextualized reading comprehension "skills" at the expense of actual knowledge. In the tradition of Dale Russakoff's The Prize and Dana Goldstein's The Teacher Wars, Wexler brings together history, research, and compelling characters to pull back the curtain on this fundamental flaw in our education system--one that fellow reformers, journalists, and policymakers have long overlooked, and of which the general public, including many parents, remains unaware. But The Knowledge Gap isn't just a story of what schools have gotten so wrong--it also follows innovative educators who are in the process of shedding their deeply ingrained habits, and describes the rewards that have come along: students who are not only excited to learn but are also acquiring the knowledge and vocabulary that will enable them to succeed. If we truly want to fix our education system and unlock the potential of our neediest children, we have no choice but to pay attention.

Kundalini Yoga Meditation: Techniques Specific for Psychiatric Disorders, Couples Therapy, and Personal Growth

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0393704750
Total Pages : 392 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Kundalini Yoga Meditation: Techniques Specific for Psychiatric Disorders, Couples Therapy, and Personal Growth by : David Shannahoff-Khalsa

Download or read book Kundalini Yoga Meditation: Techniques Specific for Psychiatric Disorders, Couples Therapy, and Personal Growth written by David Shannahoff-Khalsa and published by W. W. Norton & Company. This book was released on 2006 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bounty of techniques and teaches clinicians how to incorporate these effective methods into their own practices both for individuals and couples.

The Price We Pay

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Author :
Publisher : Brookings Institution Press
ISBN 13 : 0815708645
Total Pages : 570 pages
Book Rating : 4.8/5 (157 download)

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Book Synopsis The Price We Pay by : C. R. Belfield

Download or read book The Price We Pay written by C. R. Belfield and published by Brookings Institution Press. This book was released on 2007 with total page 570 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Highlights costs of inadequate education, attaching hard numbers to the relationship between educational attainment and critical indicators as income, health, crime, dependence on public assistance, and political participation. Explores policy interventi

The Good Luck Charm

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Author :
Publisher : Forever
ISBN 13 : 1538760150
Total Pages : 252 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis The Good Luck Charm by : Helena Hunting

Download or read book The Good Luck Charm written by Helena Hunting and published by Forever. This book was released on 2018-08-07 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Treat yourself to an "outrageously sexy" (Entertainment Weekly), "fabulously fun" (Jill Shalvis) second-chance romance from the New York Times bestselling queen of hockey romance! Lilah isn't sure what hurt worse: the day Ethan left her to focus on his hockey career or the day he came back eight years later. He might think they can pick up just where they left off, but she's no longer that same girl and never wants to be again. Ethan wants his glory days back. And that includes having Lilah by his side. With her, he was magic. They were magic. All he has to do is make her see that. Just when Lilah might finally be ready to let Ethan in, though, she finds out their reunion might have nothing to do with love and everything to do with improving his game. But Ethan's already lost her once, and even if it costs him his career, he'll do anything to keep from losing her again. "I couldn't stop turning the pages of this sexy, second-chance romance." -- Amy E. Reichert, author of The Coincidence of Coconut Cake "Hunting sparkles in this well-plotted contemporary." -- Publishers Weekly "If you love rom-coms, don't miss this second-chance romance novel." -- Hello Giggles What readers are saying about The Good Luck Charm... "Sexy rom-com at its finest!" "Helena Hunting is the queen of romantic comedy." "Easily my favorite book Ms. Hunting has written." "My fave read from Helena Hunting yet." "Just as good as the Pucked series." "This was awesome!" "Refreshing, light, swoony, and sexy."

Breathing Space

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Author :
Publisher : Hachette Books
ISBN 13 : 1401395538
Total Pages : 264 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis Breathing Space by : Katrina Repka

Download or read book Breathing Space written by Katrina Repka and published by Hachette Books. This book was released on 2009-01-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is the story of a year I spent in New York, studying with Yoga Master Alan Finger." When Katrina Repka moved to New York, she was eager to shed her past and begin a new life, but she soon discovered that her old problems had followed her to the big city, and that instead of finding herself, she was more lost than ever. It was when she was almost ready to give up on everything that she read a magazine article on Master Yogi Alan Finger and knew that she had to meet him. It was a meeting that would change her life. Over the next twelve months, with Alan's help, Katrina tackled and overcame many of the obstacles holding her back. Dealing with issues that every woman will relate to--criticism, emptiness, balance, family, and creativity (among others)--the twelve chapters in Breathing Space follow Katrina's ups and downs in New York. At the end of each chapter there is a simple but effective breathing exercise that will help readers eliminate harmful behavior patterns and speed their own process of personal transformation. Breathing Space is an inspiring and instructive book that offers every woman the chance to follow the author's path and become the person she truly wants and deserves to be.

Flow

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Author :
Publisher : Harper Collins
ISBN 13 : 0060920432
Total Pages : 322 pages
Book Rating : 4.0/5 (69 download)

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Book Synopsis Flow by : Mihaly Csikszent

Download or read book Flow written by Mihaly Csikszent and published by Harper Collins. This book was released on 1991-03-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to "flow," a new field of behavioral science that offers life-fulfilling potential, explains its principles and shows how to introduce flow into all aspects of life, avoiding the interferences of disharmony.

Français Interactif

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Author :
Publisher :
ISBN 13 : 9781937963200
Total Pages : pages
Book Rating : 4.9/5 (632 download)

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Book Synopsis Français Interactif by : Karen Kelton

Download or read book Français Interactif written by Karen Kelton and published by . This book was released on 2019-08-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook includes all 13 chapters of Français interactif. It accompanies www.laits.utexas.edu/fi, the web-based French program developed and in use at the University of Texas since 2004, and its companion site, Tex's French Grammar (2000) www.laits.utexas.edu/tex/ Français interactif is an open acess site, a free and open multimedia resources, which requires neither password nor fees. Français interactif has been funded and created by Liberal Arts Instructional Technology Services at the University of Texas, and is currently supported by COERLL, the Center for Open Educational Resources and Language Learning UT-Austin, and the U.S. Department of Education Fund for the Improvement of Post-Secondary Education (FIPSE Grant P116B070251) as an example of the open access initiative.

Machine, Platform, Crowd: Harnessing Our Digital Future

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0393254305
Total Pages : 297 pages
Book Rating : 4.3/5 (932 download)

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Book Synopsis Machine, Platform, Crowd: Harnessing Our Digital Future by : Andrew McAfee

Download or read book Machine, Platform, Crowd: Harnessing Our Digital Future written by Andrew McAfee and published by W. W. Norton & Company. This book was released on 2017-06-27 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A clear and crisply written account of machine intelligence, big data and the sharing economy. But McAfee and Brynjolfsson also wisely acknowledge the limitations of their futurology and avoid over-simplification.” —Financial Times In The Second Machine Age, Andrew McAfee and Erik Brynjolfsson predicted some of the far-reaching effects of digital technologies on our lives and businesses. Now they’ve written a guide to help readers make the most of our collective future. Machine | Platform | Crowd outlines the opportunities and challenges inherent in the science fiction technologies that have come to life in recent years, like self-driving cars and 3D printers, online platforms for renting outfits and scheduling workouts, or crowd-sourced medical research and financial instruments.

The SAGE Handbook of Intercultural Competence

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Author :
Publisher : SAGE
ISBN 13 : 1412960452
Total Pages : 560 pages
Book Rating : 4.4/5 (129 download)

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Book Synopsis The SAGE Handbook of Intercultural Competence by : Darla K. Deardorff

Download or read book The SAGE Handbook of Intercultural Competence written by Darla K. Deardorff and published by SAGE. This book was released on 2009-08-31 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: Containing chapters by some of the world's leading experts and scholars on the subject, this book provides a broad context for intercultural competence. Including the latest research on intercultural models and theories, it presents guidance on assessing intercultural competence through the exploration of key assessment principles.

Trauma and Expressive Arts Therapy

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Author :
Publisher : Guilford Publications
ISBN 13 : 1462543111
Total Pages : 426 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Trauma and Expressive Arts Therapy by : Cathy A. Malchiodi

Download or read book Trauma and Expressive Arts Therapy written by Cathy A. Malchiodi and published by Guilford Publications. This book was released on 2020-03-27 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Psychological trauma can be a life-changing experience that affects multiple facets of health and well-being. The nature of trauma is to impact the mind and body in unpredictable and multidimensional ways. It can be a highly subjective that is difficult or even impossible to explain with words. It also can impact the body in highly individualized ways and result in complex symptoms that affect memory, social engagement, and quality of life. While many people overcome trauma with resilience and without long term effects, many do not. Trauma's impact often requires approaches that address the sensory-based experiences many survivors report. The expressive arts therapy-the purposeful application of art, music, dance/movement, dramatic enactment, creative writing and imaginative play-are largely non-verbal ways of self-expression of feelings and perceptions. More importantly, they are action-oriented and tap implicit, embodied experiences of trauma that can defy expression through verbal therapy or logic. Based on current evidence-based and emerging brain-body practices, there are eight key reasons for including expressive arts in trauma intervention, covered in this book: (1) letting the senses tell the story; (2) self-soothing mind and body; (3) engaging the body; (4) enhancing nonverbal communication; (5) recovering self-efficacy; (6) rescripting the trauma story; (7) making meaning; and (8) restoring aliveness"--

Handbook of Religion and Health

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Author :
Publisher : Oxford University Press
ISBN 13 : 0190088850
Total Pages : 1113 pages
Book Rating : 4.1/5 (9 download)

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Book Synopsis Handbook of Religion and Health by : Harold G. Koenig

Download or read book Handbook of Religion and Health written by Harold G. Koenig and published by Oxford University Press. This book was released on 2023-05-12 with total page 1113 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The 2001 edition (1st) was a comprehensive review of history, research, and discussions on religion and health through the year 2000. The Appendix listed 1,200 separate quantitative studies on religion and health each rated in quality on 0-10 scale, followed by about 2,000 references and an extensive index for rapid topic identification. The 2012 edition (2nd) of the Handbook systematically updated the research from 2000 to 2010, with the number of quantitative studies then reaching the thousands. This 2022 edition (3rd) is the most scientifically rigorous addition to date, covering the best research published through 2021 with an emphasis on prospective studies and randomized controlled trials. Beginning with a Foreword by Dr. Howard K. Koh, former US Assistant Secretary for Health for the Department of Health and Human Services, this nearly 600,000-word volume examines almost every aspect of health, reviewing past and more recent research on the relationship between religion and health outcomes. Furthermore, nearly all of its 34 chapters conclude with clinical and community applications making this text relevant to both health care professionals (physicians, nurses, social workers, rehabilitation therapists, counsellors, psychologists, sociologists, etc.) and clergy (community clergy, chaplains, pastoral counsellors, etc.). The book's extensive Appendix focuses on the best studies, describing each study in a single line, allowing researchers to quickly locate the existing research. It should not be surprising that for Handbook for the past two decades has been the most cited of all references on religion and health"--

Conscious Breathing

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Publisher :
ISBN 13 : 9789197615167
Total Pages : 266 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Conscious Breathing by : Anders Olsson

Download or read book Conscious Breathing written by Anders Olsson and published by . This book was released on 2014-08 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform Your Health and Well-Being With Your BreathWhat if one simple habit could radically improve your life? What if one small change could completely reshape your health, fitness, weight, sleep, energy -- and even your looks and sex life? Anders Olsson is the founder of Conscious Breathing. He has educated ove one thousand breathing instructors and helped tens of thousands of people create massive change in their lives through the power of their breath. In this book he draws on his vast experience, as well as countless hours studying all aspects of the human breath, as he reveals how to: Normalize your blood pressure, circulation and heart rate Get restful sleep and energize your working hours Boost your body's ability to burn fat Strengthen your immunity system Improve your health, looks and sex drive Unlock your turbo and cultivate calm and relaxation Expand your awareness and accelerate your personal and spiritual growth and development with every breath you take And much, much more Conscious Breathing - Discover The Power of Your Breath is the definitive step-by-step guide to reshaping your breathing habits -- and your life. Get it now to transform your health and well-being with nothing but your breath! Pick up your copy today by clicking the "BUY NOW" button at the top of this page!

Pizazz

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1534492429
Total Pages : 208 pages
Book Rating : 4.5/5 (344 download)

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Book Synopsis Pizazz by : Sophy Henn

Download or read book Pizazz written by Sophy Henn and published by Simon and Schuster. This book was released on 2021-06 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nine-year-old superhero Pizazz relates how difficult it is to be a superhero, especially when, after moving to a new school, she is made "eco monitor" for her class.

Holistic Learning and Spirituality in Education

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Publisher : State University of New York Press
ISBN 13 : 0791483762
Total Pages : 263 pages
Book Rating : 4.7/5 (914 download)

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Book Synopsis Holistic Learning and Spirituality in Education by : John P. Miller

Download or read book Holistic Learning and Spirituality in Education written by John P. Miller and published by State University of New York Press. This book was released on 2012-02-01 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Holistic Learning and Spirituality in Education, scholars from around the globe address the theory, practice, and poetics of holistic education. Some of the topics explored include educating the soul; partnership education; nourishing adolescents' spirituality; education and the modern assault on being human; the Eros of teaching; personal creativity as soul work; pedagogies of compassion; and meditation, masculinity, and meaningful life.

Thinner This Year

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Author :
Publisher : Workman Publishing Company
ISBN 13 : 0761175083
Total Pages : 383 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Thinner This Year by : Chris Crowley

Download or read book Thinner This Year written by Chris Crowley and published by Workman Publishing Company. This book was released on 2013-12-31 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback, the latest book in the New York Times bestselling, one-million-copy-plus Younger Next Year franchise. The book that tells every reader how to lose weight, discover new vitality, and get in the best shape of your life. The book with the no-nonsense, no-BS, no-shortcuts approach. The book that shows that there’s a revolution in aging going on. The book that is the how-to of that revolution. Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and fitness expert from Tufts University, and in lively, alternating chapters they spell out a weight-loss plan that will have readers losing up to 25 pounds in the first six months—and, much more significantly, keeping it off next year, and the year after, and so on, for life. The message is straightforward and based on the most up-to-date nutritional science: resist the added-fat, added-sugar concoctions created by the food industry; skip the supplements; pile on fruits and vegetables to your heart’s content, but it’s OK to eat lean meats, too; and don’t drink your calories. And exercise! With its simple, fully illustrated program of 25 “sacred exercises,” here is everything the reader needs to build muscle, protect joints, add mobility, and put off 70% of the normal problems associated with aging and eliminate 50% of serious illness and injury. “Clear, concise, well-balanced nutritious diet plan. Realistic exercise . . . [and] the combo of the authors—nutrition scientist and witty writer—makes this an easy-to-read volume with loads of timely, science-based information.” —Madelyn Fernstrom, Diet and Nutrition Editor, TODAY and NBCNews.com “Chock-full of easy recipes, meal plans, and exercise diagrams.” —The Wall Street Journal

The Model Thinker

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Author :
Publisher : Basic Books
ISBN 13 : 0465094635
Total Pages : 585 pages
Book Rating : 4.4/5 (65 download)

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Book Synopsis The Model Thinker by : Scott E. Page

Download or read book The Model Thinker written by Scott E. Page and published by Basic Books. This book was released on 2018-11-27 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Work with data like a pro using this guide that breaks down how to organize, apply, and most importantly, understand what you are analyzing in order to become a true data ninja. From the stock market to genomics laboratories, census figures to marketing email blasts, we are awash with data. But as anyone who has ever opened up a spreadsheet packed with seemingly infinite lines of data knows, numbers aren't enough: we need to know how to make those numbers talk. In The Model Thinker, social scientist Scott E. Page shows us the mathematical, statistical, and computational models—from linear regression to random walks and far beyond—that can turn anyone into a genius. At the core of the book is Page's "many-model paradigm," which shows the reader how to apply multiple models to organize the data, leading to wiser choices, more accurate predictions, and more robust designs. The Model Thinker provides a toolkit for business people, students, scientists, pollsters, and bloggers to make them better, clearer thinkers, able to leverage data and information to their advantage.