Eatingwell Vegetables

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EatingWell Vegetables

Author : The Editors of EatingWell
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544715314
Total Pages : 519 pages
Book Rating : 4.5/5 (447 download)

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Book Synopsis EatingWell Vegetables by : The Editors of EatingWell

Download or read book EatingWell Vegetables written by The Editors of EatingWell and published by Houghton Mifflin Harcourt. This book was released on 2016-06-14 with total page 519 pages. Available in PDF, EPUB and Kindle. Book excerpt: The reference book that combines vegetable love with authoritative knowledge; everything a cook needs to know to buy, store, cook, and enjoy vegetables at their peak EatingWell magazine is well known as a beacon of knowledge and reliability, helping people create a healthy lifestyle in and out of the kitchen—as well as making that lifestyle enjoyable and attainable. EatingWell Vegetables guides both vegetable lovers and novices through the world of produce, including must-know basics, shopping notes, growing advice, and cooking tips on 100 common and less common vegetables, from arugula to yucca. Organized alphabetically by vegetable, the book includes information on seasonality and the health benefits of each vegetable, as well as more than 250 recipes with complete nutrition analysis, all tested by the EatingWell Test Kitchen. Each chapter gives core information on preparation, such as how to roast, steam, or sauté each vegetable perfectly. With 200 beautiful color photos of just-picked vegetables, delicious finished dishes, and step-by-step techniques, the book is a guide to the beauty, versatility, and delightful variety of vegetables.

The Simple Art of EatingWell

Author : The Editors of EatingWell
Publisher : The Countryman Press
ISBN 13 : 1581576773
Total Pages : 512 pages
Book Rating : 4.5/5 (815 download)

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Book Synopsis The Simple Art of EatingWell by : The Editors of EatingWell

Download or read book The Simple Art of EatingWell written by The Editors of EatingWell and published by The Countryman Press. This book was released on 2013-12-02 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipient of the coveted James Beard Award for best Healthy Focus cookbook, The Simple Art of Eatingwell is perhaps the definitive guide to healthy eating. It includes the best recipes and advice from nearly 20 years of experience at EatingWell Magazine. With more than 400 recipes, half of which can be prepared in under 45 minutes, start to finish, this cookbook makes it easy for today’s busy cooks to get consistently delicious, healthy meals on the table every day of the week. Most recipes call for fewer than 10 easily available ingredients. Key techniques are illustrated with helpful step-by-step photos. And tips from the EatingWell test kitchen teach you secrets of healthier cooking. Cooks will turn to this book again and again for versions of classic dishes like chili, lasagna, fried chicken, and mac & cheese—here prepared in delicious and healthy ways. There’s more to keep the adventurous happy too—like Grilled Fish Tacos, Thai Chicken & Mango Stir Fry, and Middle Eastern Lamb Stew. Sweets include cakes, pies, puddings, ice creams, cookies, and more. Finally, all this is now packaged in an innovative flexible cover that will lay open for ease of use and yet hold together for long-term durability. No kitchen should be without it.

EatingWell Quick and Clean

Author : Jessie Price
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544919335
Total Pages : 277 pages
Book Rating : 4.5/5 (449 download)

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Book Synopsis EatingWell Quick and Clean by : Jessie Price

Download or read book EatingWell Quick and Clean written by Jessie Price and published by Houghton Mifflin Harcourt. This book was released on 2017-06-06 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: The easy, delicious way to clean eating, from the experts at EatingWell For 25 years, EatingWell has combined great recipes with smart nutrition advice. Now with these easy recipes, eating clean is finally both simple and achievable. Most of the recipes take less than 45 minutes start to finish. There’s even a chapter of 15-minute dinners. Ingredient lists are short and focused on whole foods, all of them easy to find. Beyond dinner, packable recipes for breakfast, lunch and snacks work with any schedule, all presented with a no-nonsense, science-backed approach. A clear intro chapter and savvy shopping advice throughout teach the principles of clean eating that are worth incorporating into any diet. And it all comes back to taste—recipes like Asparagus Tabbouleh, Chicken with Lemon-Herb Sauce and Blueberry Cobbler show how delicious clean eating can be.

The EatingWell® Diet: Introducing the University-Tested VTrim Weight-Loss Program (EatingWell)

Author : Jean Harvey-Berino
Publisher : The Countryman Press
ISBN 13 : 0881508225
Total Pages : 259 pages
Book Rating : 4.8/5 (815 download)

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Book Synopsis The EatingWell® Diet: Introducing the University-Tested VTrim Weight-Loss Program (EatingWell) by : Jean Harvey-Berino

Download or read book The EatingWell® Diet: Introducing the University-Tested VTrim Weight-Loss Program (EatingWell) written by Jean Harvey-Berino and published by The Countryman Press. This book was released on 2009-01-05 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cooking.

EatingWell Soups

Author : The Editors of EatingWell
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 1328911047
Total Pages : 261 pages
Book Rating : 4.3/5 (289 download)

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Book Synopsis EatingWell Soups by : The Editors of EatingWell

Download or read book EatingWell Soups written by The Editors of EatingWell and published by Houghton Mifflin Harcourt. This book was released on 2018-10-16 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Satisfying to eat, loaded with healthy ingredients, and simple to make, soups are perennial favorites. EatingWell brings together 100 of its very best soups in this indispensable cookbook, illustrated with 100 color photos. The delicious recipes work for any occasion, from busy weeknights to special dinners, and the collection spans light and low-calorie to heartier—but still healthy—meal-in-a-bowl soups. A chapter on instant soups shows how to make tasty homemade “cup of noodle” jars—take them along and just add water! A resource chapter on techniques helps readers stocks their pantries, freeze soups, make stock, and more, and inspiring essays from soup makers around the country round out this enticing, healthy book.

Eatingwell Fast and Flavorful Meatless Meals

Author : Jessie Price
Publisher : National Geographic Books
ISBN 13 : 0881509434
Total Pages : 0 pages
Book Rating : 4.8/5 (815 download)

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Book Synopsis Eatingwell Fast and Flavorful Meatless Meals by : Jessie Price

Download or read book Eatingwell Fast and Flavorful Meatless Meals written by Jessie Price and published by National Geographic Books. This book was released on 2011-06-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With recipes like these, you’ll never miss the meat! The American diet is changing—for the better—as more and more Americans are opting to go vegetarian at least a few times a week. Meatless Mondays, a nonprofit initiative launched in association with Johns Hopkins School of Public Health in 2003 to reduce meat consumption to improve personal health and the health of the planet, has attracted a growing fan base. It has garnered the support of dozens of universities and restaurants, entire cities (San Francisco, CA, and Ghent, Belgium), and celebrities, including Mario Batali, Al Gore, and Gwyneth Paltrow. EatingWell Fast & Flavorful Meatless Meals reports on the latest science, which shows that eliminating meat—even a few times a week—can have a host of health benefits, including improved blood pressure, decreased risk of heart disease, lowered cholesterol, and better weight control. Just replacing meat with starchy refined carbs, cream, and cheese may be “eating vegetarian”—but it’s not eating healthfully. EatingWell shows you how to plan a well-balanced vegetarian diet full of whole grains, fruits and vegetables, and lean sources of protein like tofu, beans, and eggs. Plus you’ll find out why eating less meat is lighter on the environment and your budget. This cookbook solves the problem of how to make a healthy vegetarian meal everyone in the family—from steak-lovers to dieters—will love. For nearly 20 years, every issue of EatingWell Magazine, whose motto is “Where Good Taste Meets Good Health,” has featured healthy, satisfying, meatless meals, such as Zesty Wheat Berry–Black Bean Chili, Mediterranean Baked Penne, and Tomato-Corn Pie. The best of those recipes can now be found in one place: EatingWell Fast & Flavorful Meatless Meals. This cookbook dishes up 150 recipes for soups and stews, salads, sandwiches, pasta, and pizza. ere are special tarts, gratins, and other impressive dishes for entertaining—and plenty of delicious appetizers, wonderful side dishes, and divine desserts to round out all your menus. And like all the recipes from award-winning EatingWell Magazine, the healthy recipes in this book really work. Most can be prepared in less than 45 minutes and use simple, easy-to-find ingredients. And they have all been tested multiple times by the expert cooks in the EatingWell Test Kitchen. With recipes like these, you’ll never miss the meat.

What to Expect: Eating Well When You're Expecting, 2nd Edition

Author : Heidi Murkoff
Publisher : Workman Publishing Company
ISBN 13 : 1523501391
Total Pages : 401 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis What to Expect: Eating Well When You're Expecting, 2nd Edition by : Heidi Murkoff

Download or read book What to Expect: Eating Well When You're Expecting, 2nd Edition written by Heidi Murkoff and published by Workman Publishing Company. This book was released on 2020-08-18 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat well––for two! “Once again, What to Expect Delivers! Heidi’s go-to guide takes the guesswork out of feeding yourself and your baby, serving up a healthy and realistic plan to fit every lifestyle and eating style. It’s eating for two made easy, fun… and delicious.”––Joy Bauer, MS, RD, CDN, best-selling author, host of NBC’S Health and Happiness, and nutrition expert for the Today show This brand new edition of America’s pregnancy food bible covers it all through those nine months of baby-making and beyond: the latest facts on superfoods, food trends, food safety. Foods to chow down on, foods (and drinks) to limit, and those to cut out altogether. Realistic, body-positive advice and savvy strategies on how to eat well when you’re too green to come face-to-fork with broccoli. Or too bloated to eat at all. Or on the run. Or on the job. Whether you’re a red-meat eater or a vegan, a carb craver or a gluten-free girl, a fast-foodie or a slow cooker. Whether you’re hungry for nutritional facts (which vitamins and minerals the pregnant body needs and where to find them), or just plain hungry. Plus, how to put it all together, easily and tastily, with dozens of practical tips and 170 recipes that are as delicious as they are nutritious, as easy to love as they are to make. Answers to all questions: Do I have to skip my morning latte––or afternoon energy drink? I’m too sick to look at a salad, never mind eat one––do I have to? How do I get enough calcium if I’m lactose intolerant? Help! I’m entering my second trimester, and I’m losing weight, not gaining. What can I do? I’ve never been a big water drinker, and now I’m supposed to down 10 8-ounce glasses a day! How? Turns out it’s twins––do I have to eat twice as much?

What to Expect: Eating Well When You're Expecting

Author : Heidi Murkoff
Publisher : Simon and Schuster
ISBN 13 : 0857201735
Total Pages : 485 pages
Book Rating : 4.8/5 (572 download)

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Book Synopsis What to Expect: Eating Well When You're Expecting by : Heidi Murkoff

Download or read book What to Expect: Eating Well When You're Expecting written by Heidi Murkoff and published by Simon and Schuster. This book was released on 2010-07-15 with total page 485 pages. Available in PDF, EPUB and Kindle. Book excerpt: EATING WELL WHEN YOU'RE EXPECTING provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty, and healthy recipes that feed mum and baby well, take little time to prepare, and are gentle on queasy tummies. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn't eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby's bloodstream? I'm entering my second trimester, and I'm losing weight, not gaining - help! Is all sushi off limits? How do I get enough calcium if I'm lactose intolerant? I keep dreaming about a hot fudge sundae - can I indulge? (The answer is yes!)

EatingWell in Season: The Farmers' Market Cookbook (EatingWell)

Author : The Editors of EatingWell
Publisher : The Countryman Press
ISBN 13 : 1581574398
Total Pages : 256 pages
Book Rating : 4.5/5 (815 download)

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Book Synopsis EatingWell in Season: The Farmers' Market Cookbook (EatingWell) by : The Editors of EatingWell

Download or read book EatingWell in Season: The Farmers' Market Cookbook (EatingWell) written by The Editors of EatingWell and published by The Countryman Press. This book was released on 2009-04-20 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This information-packed book offers up sound nutrition advice on why eating delicious fresh fruits and vegetables will help you live longer, feel better and keep the weight off. EatingWell’s Test Kitchen delivers more than 100 new recipes that star fresh produce, such as Balsamic & Parmesan Roasted Cauliflower, Pork Roast with Walnut-Pomegranate Filling and Caramelized Pear Bread Pudding (for a sample of fall recipes). Divided up by season, the recipes celebrate the freshest ingredients. The book also includes tips on how to freeze and preserve bumper crops; techniques for roasting peppers, peeling mangoes, and other ways to preserve your farm finds; profiles of local farmers; tips on planting your own kitchen garden, and more.

Eat Your Vegetables!: Healthy Eating Habits

Author : Mary Elizabeth Salzmann
Publisher : ABDO
ISBN 13 : 1629693936
Total Pages : 27 pages
Book Rating : 4.6/5 (296 download)

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Book Synopsis Eat Your Vegetables!: Healthy Eating Habits by : Mary Elizabeth Salzmann

Download or read book Eat Your Vegetables!: Healthy Eating Habits written by Mary Elizabeth Salzmann and published by ABDO. This book was released on 2015-01-01 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating right is a healthy habit. Eat Your Vegetables!: Healthy Eating Habits will teach readers all about the five food groups; fruits, vegetables, grains, protein and dairy. Also included is a helpful chart from MyPlate.gov. Simple sentences and charming photos engage young children. A comprehensive and critical thinking quiz will make learning fun and effective. Aligned to Common Core Standards and correlated to state standards. Sandcastle is an imprint of Abdo Publishing, a division of ABDO.

Belly Fat Breakthrough

Author : Dr. Stephen Boutcher
Publisher : Simon and Schuster
ISBN 13 : 1476775516
Total Pages : 160 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Belly Fat Breakthrough by : Dr. Stephen Boutcher

Download or read book Belly Fat Breakthrough written by Dr. Stephen Boutcher and published by Simon and Schuster. This book was released on 2014-09-30 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if one small adjustment to your workout could unlock the results you’ve been dreaming of? An easy and straightforward way to achieve healthy weight loss, this groundbreaking guide shows how just one hour of exercise a week can turn into a lifetime of wellbeing. We’re all aware of the ways today’s modern lifestyle takes a toll on our health—not enough time means fast food trumps nutritious meals and the couch wins over the treadmill. But did you know that just twenty minutes three days per week is all the time you need to burn away belly fat and get your health back on track? The trick: It has to be the right kind of exercise. Based on ten years of scientific research at the University of New South Wales, Belly Fat Breakthrough shows how, by incorporating a simple interval training routine and delicious Mediterranean eating plan, you can shed—and keep off—that stubborn excess belly fat. With simple, easy-to-follow guidelines, Dr. Stephen Boutcher explains how to apply exercise, healthy eating, and stress management in a practical, easy-to-follow program that will overhaul your bad habits. And you’ll see the difference in just six weeks. Too much belly fat increases your risk of developing type 2 diabetes and cardiovascular disease, and research has shown that most types of diet and exercise won’t help you lose it. At last there is a solution. Belly Fat Breakthrough will make you rethink your attitude to getting and staying healthy. It’s not simply a diet—it’s a total lifestyle revolution.

Damn Delicious

Author : Rhee, Chungah
Publisher : Time Inc. Books
ISBN 13 : 0848751434
Total Pages : 240 pages
Book Rating : 4.8/5 (487 download)

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Book Synopsis Damn Delicious by : Rhee, Chungah

Download or read book Damn Delicious written by Rhee, Chungah and published by Time Inc. Books. This book was released on 2016-09-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'

Eating Well with Kidney Failure

Author : Helena Jackson
Publisher : Class Professional Publishing
ISBN 13 : 1859591590
Total Pages : 144 pages
Book Rating : 4.8/5 (595 download)

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Book Synopsis Eating Well with Kidney Failure by : Helena Jackson

Download or read book Eating Well with Kidney Failure written by Helena Jackson and published by Class Professional Publishing. This book was released on 2013-09-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have kidney failure, you need to adapt and change what you eat. But, as this practical and exciting book shows, you don’t need to go on a crash diet, or to deny yourself the foods you love – you just need to adapt your favourite recipes with kidney-friendly foods. You can eat well, enjoy your food, and give your body the nutrition it needs. This brilliant book provides a clear guide to eating well with kidney failure, as well as a collection of more than fifty delicious recipes to show you how it all works in practice. The recipes have been analysed for their nutritional content and are coded to help you choose most appropriate dishes for your individual requirements. The authors, all dietitians specialising in kidney failure, have more than 20 years experience and are passionate about helping you to enjoy your mealtimes, giving you: - Plenty of hints and tips to help you eat in a healthy and enjoyable way. - Advice on choosing meals, showing you step-by-step what to look for in takeaways and pre-packaged foods - Over 50 delicious and attractive recipes, from quick snacks to special occasion meals - Practical advice to help you to adapt your favourite dishes in a kidney-friendly way

Square Foot Gardening - How To Grow Healthy Organic Vegetables The Easy Way

Author : James Paris
Publisher : Deanburn Publications
ISBN 13 :
Total Pages : 116 pages
Book Rating : 4./5 ( download)

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Book Synopsis Square Foot Gardening - How To Grow Healthy Organic Vegetables The Easy Way by : James Paris

Download or read book Square Foot Gardening - How To Grow Healthy Organic Vegetables The Easy Way written by James Paris and published by Deanburn Publications. This book was released on with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you would like to grow your own healthy vegetables but have limited space to do so, then this is the book for you! Best-Selling authors James Paris and Norman J Stone combine their knowledge ofself-sufficiency and growing organic vegetables to present this book on square foot gardening. This method of growing vegetables in small spaces, combines Raised Bed Gardening with the concept of providing a good range of organically grown vegetables within the smallest of areas. Through the combined use of the ideal growing compost for best nutrition, and Companion Planting methods for nutrition and pest/disease control; SFG is the gardening method of choice for millions of 'switched on' gardeners today. Along with Raised Bed and Container planting methods, SFG is another way that individuals can take back control of their food needs from the big corporations - and benefit from fresh organically produced vegetables - by growing their own easily and with minimum fuss! What You Will Find In This Book: 1. An introduction to SFG - What it is all about. Growing vegetables in a square foot garden is all the rage just now - but what exactly is it all about? Here you will find out about the background to SFG and why it is so effective for growing fruit and vegetables of many kinds. 2. How to construct your own Square Foot Garden Simple instructions for constructing a simple SFG frame - it does not get much easier than this! 3. How to make your own 'special mix' of compost for infilling.; The 'secret sauce' behind the success of this intensive gardening technique, lays in the growing compound. Find out how to make top-notch organic compost to improve your soil and subsequent crop-yield. 5. Guidelines for planting out your SFG. Simple and clear diagrams and pictures to get you started on your own SFG. 6. Introducing Companion Planting - Good and Bad companions for your veggies. Companion Planting plays a crucial role in the success of a square foot or raised bed garden. Some great tips here to get your vegetables growing strong and proud. 7. Beneficial herbs and Organic pest control. Herb gardening is extremely important in the control of destructive pests. Find out which herbs are more beneficial for your plants. 8. Instructions on plant support and growing methods. Some instruction on how to go about supporting your plants so that you may get the best out of them and minimalize damage due to heavy crops. 9. A list of popular vegetables and herbs to grow in your SFG, including planting, plant care and harvesting/storing your vegetables. A comprehensive list of good vegetables and herbs that will complement each other throughout the growing process, as well as how to harvest and store your crops for later use.

Should I Scoop Out My Bagel?

Author : Ilyse Schapiro
Publisher : Skyhorse
ISBN 13 : 1510700692
Total Pages : 192 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Should I Scoop Out My Bagel? by : Ilyse Schapiro

Download or read book Should I Scoop Out My Bagel? written by Ilyse Schapiro and published by Skyhorse. This book was released on 2016-01-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This fun, breezy guide positions the authors as both experts and the reader’s best friends, encouraging, advising, and cheering on." —Publisher's Weekly As a registered dietitian and a health industry expert, Ilyse Schapiro and Hallie Rich are “Dear Abby” meets Sex and the City meets Dr. Oz. They’re realistic in their approach with¬out getting too technical. They know people will cheat on their diets, dine out, consume alcohol, and have (hopefully plenty of) sex. They also know people have questions about it all. (Who doesn’t?) While many people may feel comfortable asking their best friend, they really want expert advice. That’s where Should I Scoop Out My Bagel? will help. Based on their twenty-five years of combined experience in the health field, Schapiro and Rich are able to cover the multitude of questions that constantly top the list, including: Is eating a wrap healthier than eating a bagel sandwich? Is it time to get on the gluten-free bandwagon? I have salads for lunch every day, and I’m still not losing weight. What am I doing wrong? I’m tired of feeling tired. What can I do to lose the urge to snooze? I eat well, so what’s the point of a multivitamin? They reveal the secrets of the experts and the tricks of their respective trades. With so much information and so many “rules” out there, this book gives readers the tools to sort through the BS and know what is truly important and actually relevant to their health.

Martha Stewart's Vegetables

Author : Editors of Martha Stewart Living
Publisher : Clarkson Potter
ISBN 13 : 0307954455
Total Pages : 328 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis Martha Stewart's Vegetables by : Editors of Martha Stewart Living

Download or read book Martha Stewart's Vegetables written by Editors of Martha Stewart Living and published by Clarkson Potter. This book was released on 2016-09-06 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential resource for every cook In this beautiful book, Martha Stewart—one of America’s best-known cooks, gardeners, and all-around vegetable lovers—provides home cooks with an indispensable resource for selecting, storing, preparing, and cooking from the garden and the market. The 150 recipes, many of which are vegetarian, highlight the flavors and textures of everyday favorites and uncommon varieties alike. The recipes include: • Roasted Carrots and Red Quinoa with Miso Dressing • Swiss Chard Lasagna • Endive and Fennel Salad with Pomegranate Seeds • Asparagus and Watercress Pizza • Smoky Brussels Sprouts Gratin • Spiced Parsnip Cupcakes with Cream Cheese Frosting Martha Stewart’s Vegetables makes eating your greens (and reds and yellows and oranges) more delicious than ever. — Los Angeles Times: Best Cookbooks of Fall 2016 — Newsday: Top 10 Cookbooks for 2016

Eat Your Vegetables

Author : Joe Yonan
Publisher : Ten Speed Press
ISBN 13 : 1607744430
Total Pages : 206 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Eat Your Vegetables by : Joe Yonan

Download or read book Eat Your Vegetables written by Joe Yonan and published by Ten Speed Press. This book was released on 2013-08-06 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of eclectic vegetarian and vegan recipes for singles as well as lone vegetarians in meat-eating households, from the beloved James Beard award-winning Washington Post editor and author of Serve Yourself. Whether you’re a single vegetarian, an omnivore who’s looking to incorporate more vegetables in your life, or a lone vegetarian in a meat-eating household, you know the frustrations of trying to shop, plan, and cook for one. With Eat Your Vegetables, award-winning food editor of The Washington Post and author of the popular column Cooking for One, Joe Yonan serves up a tasty book about the joys of solo vegetarian cooking. With 80 satisfying and globally-inspired vegetarian, vegan, and flexitarian recipes such as Spinach Enchiladas, Spicy Basil Tofu Fried Rice, and One-Peach Crisp with Cardamom and Honey, Yonan arms single vegetarians with easy and tasty meal options that get beyond the expected. In addition to Yonan’s fail-proof recipes, Eat Your Vegetables offers practical information on shopping for, storing, and reusing ingredients, as well as essays on a multitude of meatless topics, including moving beyond mock meat and the evolution of vegetarian restaurants. The perfect book for anyone looking to expand their vegetarian and produce-based repertoire, Yonan’s charming, personable voice and unfussy cooking style encourage home cooks—both new and experienced—to take control in the kitchen and craft delicious veggie-centric meals for one.