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Eating As A Spiritual Practice
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Book Synopsis Eating As a Spiritual Practice by : Susan Teton Campbell
Download or read book Eating As a Spiritual Practice written by Susan Teton Campbell and published by Leap Publishing Hawaii. This book was released on 2017-09-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a memoir adventure about a woman's journey through the nightmare of raising a child through addiction, and working tirelessly to get healthier food in schools. Her journey ultimately led her to a spiritual solution and awakening she now shares with her readers.
Book Synopsis Food for Life by : Loyle Shannon Jung
Download or read book Food for Life written by Loyle Shannon Jung and published by Fortress Press. This book was released on 2004-01-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food for Life draws on L. Shannon Jung's gifts as theologian, ethicist, pastor, and eater extraordinaire. In this deeply thoughtful but very lively book, he encourages us to see our humdrum habits of eating and drinking as a spiritual practice that can renew and transform us and our world. In a fascinating sequence that takes us from the personal to the global, Jung establishes the religious meaning of eating and shows how it dictates a healthy order of eating. He exposes Christians' complicity in the face of widespread eating disorders we experience personally, culturally, and globally, and he argues that these disorders can be reversed through faith, Christian practices, attention to habitual activities like cooking and gardening, the church's ministry, and transforming our cultural policies about food.
Book Synopsis Art of the Inner Meal by : Don Altman
Download or read book Art of the Inner Meal written by Don Altman and published by HarperOne. This book was released on 1999-11-17 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of the world's religions value the simple act of eating as a powerful means of self-discovery and spiritual transcendence. Eating with awareness brings us into the moment, helping us understand what it means to be alive and connecting us to the mystery and source of all living things. Directing attention to how we choose, prepare, and eat our food can offer satisfaction and gratify more than our physical need for sustenance. In Art of the Inner Meal, former Buddhist monk Donald Altman celebrates the sacred side of eating by exploring the role of food in different religious traditions from around the world. Hindu concepts of food enhance our awareness of the cycle of life, and help us to break our own unhealthy eating habits. The Buddhist approach liberates consciousness through eating in moderation, with compassion and loving-kindness. Jewish tradition focuses on making each meal holy and wholesome. For Christians, meals are a time to strengthen community and enhance communion. Islam's blend of peace and faith provides insight, knowledge, and experience about our inner personal meal. "Whatever your religious affiliation, background, or tradition, you have a unique opportunity to create a personalized inner meal path. You need only draw upon the diverse sources of wisdom and knowledge that strengthen the bond between food and spirituality," says Altman. A meditation on eating as a means to gaining awareness, Art of the Inner Meal explores the joys of giving and receiving, the art of fasting, the reasons why the wisdom traditions recommend some foods while prohibiting others, and how awareness of what we consume can affect the environment. By understanding the spiritual meaning of food for cultures around the world and creating new rituals and traditions for our own families, we can strengthen family bonds, encourage love, and deepen our connection to the community. Altman encourages us to improve our spiritual well-being by investing the everyday act of eating with the meaning and significance it deserves.
Book Synopsis Holy Eating by : Robert M. Schwartz, Ph.D.
Download or read book Holy Eating written by Robert M. Schwartz, Ph.D. and published by iUniverse. This book was released on 2012-01-31 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: ?Imagine achieving your ideal weight and not regaining! ?Imagine growing spiritually while transforming your body! ?Imagine connecting with God each time you eat! ?Imagine Holy Eating making this process joyful! ????????????? Imagine achieving your optimal weight and not regaining. Imagine growing spiritually while transforming your body. Imagine connecting with God each time you eat. In Holy Eating: The Spiritual Secret to Eternal Weight Loss, author Dr. Robert M. Schwartz offers a powerful guide for transforming both your physical and spiritual selves. He presents practical strategies, applying wisdom from the Bible and spiritual practices from the Kabbalah to the universal struggle for weight loss. Holy Eating captures a simple, but unique message: God cares about how you eat and wants you to be holy, healthy, and trim. This guide will help you understand and internalize the concept of holy eating so it comes alive with spiritual force. Schwartz leads you through practical steps toward experiencing the ultimate pleasures of holy eating with its benefits of reduced shame and improved fitness, beauty, and health. Holy Eating is a “God-help book” because it relies less on self-focused motivation than on drawing strength and guidance from God. In the battle against obesity, personal power alone is not strong enough for most people to achieve lasting victory, but spiritual inspiration and practices can yield lifelong weight transformation. Praise for Healthy Eating “Holy Eating is a unique approach that involves an overall shift towards a more spiritual life. Taken seriously, this method can yield not only sustained weight control, but also a happier and more purposeful life.”—Rabbi Abraham Twerski, MD, Author of more than sixty books on spirituality and self-improvement
Book Synopsis Spiritual Nutrition by : Gabriel Cousens, M.D.
Download or read book Spiritual Nutrition written by Gabriel Cousens, M.D. and published by North Atlantic Books. This book was released on 2009-03-03 with total page 625 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices. Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens discusses nutritional issues that can help answer these questions, including raw vs. cooked food; high vs. low protein; the concepts of assimilation and fasting; alkaline--acid balance; attitudes about food; nutrients, energy, and structure building. In addition, Cousens shares his new dietary system of "spiritual nutrition" that is based on the relationship that the color of the food has to corresponding colors of the human chakra system, hence, the "rainbow diet." For true nourishment, he strongly promotes the connection of diet to meditation, fellowship, wisdom, and love.
Book Synopsis Eat This Book by : Eugene H. Peterson
Download or read book Eat This Book written by Eugene H. Peterson and published by Wm. B. Eerdmans Publishing. This book was released on 2009-07-29 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Eugene Peterson maintains that how we read the Bible is as important as that we read it. The second volume of Peterson's momentous five-part work on spiritual theology, Eat This Book challenges us to read the Scriptures on their own terms, as God's revelation, and to live them as we read them. Countering the widespread practice of using the Bible for self-serving purposes, Peterson here serves readers with a nourishing entrée into the formative, life-changing art of spiritual reading." - from the back of the book.
Download or read book God Moments written by Andy Otto and published by Ave Maria Press. This book was released on 2017-04-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where do you seek God? Are you waiting for him to appear in a monumental, life-altering event? In God Moments, Catholic blogger Andy Otto shows you how to discover the unexpected beauty of God’s presence in the story of ordinary things and in everyday routines like preparing breakfast or walking in the woods. Drawing on the Ignatian principles of awareness, prayer, and discernment, Otto will help you discover the transforming power of God’s presence in your life and better understand your place in the world. Andy Otto found God’s presence in surprising moments during his life—when, as a Jesuit scholastic, he taught children in Jamaica and also as he discerned the call to marriage with his wife. By combining elements of Ignatian spirituality with the lessons that came from his experiences, Otto identified three practices that helped him find God in all things: Awareness—Gain an understanding that God is present in the ordinary messiness of our lives such as battle with depression or sharing in the struggle of a friend. Prayer—Develop a prayer life using Ignatian practices such as asking for a morning grace and examining how your prayer was answered at the end of the day. That way you can focus on a personal relationship with God that finds everyday physical activities such as making a meal as an opportunity to talk to him. Discernment—The more you are aware of God’s presence and draw closer to him in prayer, the better you can learn how to plug into God’s narrative of the world in a way that enables you to participate in the divine story through the use of your gifts and talents. With God Moments as a guide, you’ll have a better understanding of how to seek personal wholeness in the reality of God’s presence in the ordinary and learn to accept his invitation to participate in his transformation of the world.
Book Synopsis The World Peace Diet by : Will Tuttle
Download or read book The World Peace Diet written by Will Tuttle and published by Lantern Books. This book was released on 2007 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incorporating systems theory, teachings from mythology and religions, and the human sciences, The World Peace Diet presents the outlines of a more empowering understanding of our world, based on a comprehension of the far-reaching implications of our food choices and the worldview those choices reflect and mandate. The author offers a set of universal principles for all people of conscience, from any religious tradition, that they can follow to reconnect with what we are eating, what was required to get it on our plate, and what happens after it leaves our plates.
Book Synopsis Spiritual Cannibalism by : Swami Rudrananda
Download or read book Spiritual Cannibalism written by Swami Rudrananda and published by . This book was released on 1973 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Collapsing Consciously by : Carolyn Baker, Ph.D.
Download or read book Collapsing Consciously written by Carolyn Baker, Ph.D. and published by North Atlantic Books. This book was released on 2013-11-19 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of probing essays and weekly meditations, this book addresses how to prepare emotionally and spiritually for the impending collapse of industrial civilization. Author Carolyn Baker offers wisdom, inspiration, and a sense of spiritual purpose for anyone who is concerned about the daunting future humankind has created. The author's introduction to Collapsing Consciously articulates our current predicament of economic collapse, environmental degradation, and global conflict and expresses the confusion, anxiety, grief, anger, and despair we all experience when we take a hard look at the present-day global crisis and the likely future of the planet. But rather than showing us ways to prevent the collapse, Baker argues that the demise of our consumerist, corporate culture is inevitable, and that it is crucial to prepare emotionally and spiritually for the certain changes to come. Part 1 is a collection of seventeen essays which argue that while the collapse of industrial society cannot be prevented, its meaning extends far beyond tragedy and loss. These essays ask the reader to delve inward and discover the limitless treasures of the soul, as well as the gratification and exhilaration to be discovered in joining with community in preparing for the future. In part 2, Baker offers fifty-two weekly meditations comprised of spiritual wisdom, inspiration, paradox, comfort, humor, irony, and a persistent challenge to create and savor beauty in the world, regardless of how bleak the future may appear. Collapsing Consciously is a refreshing take on the perilous present and the grim prospects for our future. Instead of quoting discouraging statistics about our predicament, Baker offers a deeper perspective that makes sense of a world that most of the time appears psychotic or even surreal. Through inspiration and perennial wisdom she has created a manual for making meaning and generating joy, especially in situations that feel hopelessly devoid of both. An ebook containing additional meditations is also available: Collapsing Consciously Meditations: Further Reflections for Turbulent Times, ISBN 978-1-58394-758-6.
Download or read book Mindful Eating written by Thich Nhat Hanh and published by Harper Collins. This book was released on 2012-02-07 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight loss program with good intentions but we cannot stay on track. Neither the countless numbers of fad diets, nor the annual spending of $50 billion on weight loss efforts are helping us feel better or lose weight. With Mindful Eating, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Dr. Lilian Cheung join together to show us how to end our struggles with weight once and for all.
Download or read book Savor written by Thich Nhat Hanh and published by Harper Collins. This book was released on 2010-03-09 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight-loss program with good intentions but cannot stay on track. Neither the countless fad diets, nor the annual spending of $50 billion on weight loss helps us feel better or lose weight. Too many of us are in a cycle of shame and guilt. We spend countless hours worrying about what we ate or if we exercised enough, blaming ourselves for actions that we can't undo. We are stuck in the past and unable to live in the present—that moment in which we do have the power to make changes in our lives. With Savor, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Dr. Lilian Cheung show us how to end our struggles with weight once and for all. Offering practical tools, including personalized goal setting, a detailed nutrition guide, and a mindful living plan, the authors help us to uncover the roots of our habits and then guide us as we transform our actions. Savor teaches us how to easily adopt the practice of mindfulness and integrate it into eating, exercise, and all facets of our daily life, so that being conscious and present becomes a core part of our being. It is the awareness of the present moment, the realization of why we do what we do, that enables us to stop feeling bad and start changing our behavior. Savor not only helps us achieve the healthy weight and well-being we seek, but it also brings to the surface the rich abundance of life available to us in every moment.
Book Synopsis Intuitive Eating, 2nd Edition by : Evelyn Tribole, M.S., R.D.
Download or read book Intuitive Eating, 2nd Edition written by Evelyn Tribole, M.S., R.D. and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.
Download or read book Full written by Asheritah Ciuciu and published by Moody Publishers. This book was released on 2017-01-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can the Bible help me with my food struggles? Have you ever felt stuck in a seemingly endless cycle of overeating, yo-yo dieting, and obsessive thoughts about food? Whether you feel defeated by your lack of self-control or overwhelmed by thoughts and longings for food, the answer to our food fixation does not lie in the $500 billion global diet industry. This is not a diet book and it’s not a healthy eating plan. Because at the core, our problem is not really what we eat. It’s why we seek fullness in something that will never satisfy. Join Asheritah Ciuciu as she shares honestly about her own battles with food and reveals the path to freedom. You’ll discover the joy of living free from food fixation so you can experience deeper satisfaction in Christ, gain a renewed sense of purpose, and yes, even enjoy good food (without regret). A healthier relationship with food through a stronger relationship with Christ—that’s the goal of Full. Includes a quiz to help you find out if you have food fixation, plus practical strategies for overcoming it.
Download or read book Maybe Journal written by Crazy Ink and published by Createspace Independent Publishing Platform. This book was released on 2016-12-17 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maybe it's not about the happy ending. Maybe it's about the story! Write your story in this precious 8x10, lined journal perfect for all your writing needs. Where will your story take you?
Download or read book God Walk written by Mark Buchanan and published by Zondervan. This book was released on 2020-07-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on Jesus's example of walking, bestselling author Mark Buchanan explores one of the oldest spiritual practices of our faith. What happens when we literally walk out our Christian life? We discover the joy of traveling at the speed of our soul. We often act as if faith is only about the mind. But what about our bodies? What does our physical being have to do with our spiritual life? When the Bible exhorts us to walk in the light, or walk by faith, or walk in truth, it means these things literally as much as figuratively. The Christian faith always involves walking out, as again and again we find the holy in the ordinary. "Come, follow me," Jesus said, and then he was off. The most obvious thing about Jesus's method of discipleship, in fact, is that he walked and invited others to walk with him. Jesus is always "on the way," "arriving," "leaving," "approaching," "coming upon." It's in the walking that his disciples are taught, formed, tested, empowered, and released. Part theology, part history, part field guide, God Walk explores walking as spiritual formation, walking as healing, walking as exercise, walking as prayer, walking as pilgrimage, suffering, friendship, and attentiveness. It is a book about being alongside the God who, incarnate in Jesus, turns to us as he passes by--always on foot--and says simply, "Come, follow me." With practical insight and biblical reflections told in his distinct voice, Buchanan provides specific walking exercises so you can immediately implement the practice of going "God speed." Whether you are walking around the neighborhood or hiking in the mountains, walking offers the potential to awaken your life with Christ as it revives body and soul.
Book Synopsis The Kind Earth Cookbook by : Anastasia Eden
Download or read book The Kind Earth Cookbook written by Anastasia Eden and published by Kind Earth Publishing. This book was released on 2019-08 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Kind Earth Cookbook is a plant-based journey of extraordinary culinary delight where you'll find energising breakfasts, delectable snacks, vibrant salads, nourishing dips, scrumptious vegan burgers, main meals that everyone will love, and desserts to delight your soul.
