Eat To Prevent And Control Disease Author Signed Copy

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Eat to Prevent and Control Disease (Author Signed Copy) Full Color Print

Author : LA. FONCEUR
Publisher :
ISBN 13 : 9781715599805
Total Pages : 218 pages
Book Rating : 4.5/5 (998 download)

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Book Synopsis Eat to Prevent and Control Disease (Author Signed Copy) Full Color Print by : LA. FONCEUR

Download or read book Eat to Prevent and Control Disease (Author Signed Copy) Full Color Print written by LA. FONCEUR and published by . This book was released on 2020-10-29 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author-signed copy of Eat to Prevent and Control Disease Do you know your medicines might make you ill? This book tells how you can reduce your dependence on medicines. The sooner you adopt, the healthier you live. Go disease-free! Over the years, we have been repeating the same eating mistakes that our parents made. This is the reason why the prevalence of diseases like diabetes, high blood pressure, and arthritis is increasing in the population over time. In Eat to Prevent and Control Disease, research scientist and registered state pharmacist La Fonceur will tell you how foods that work with the same mechanism as medicines can naturally prevent and control disease. How can you build your body in such a way that you do not need medications even in your 40s, 50s, 60s, or 70s? How can you prevent disease even if you have a family history of that disease? How can you control chronic diseases like diabetes, high blood pressure, arthritis, and many others? With a better understanding of the disease, you can control it yourself. When you follow the advice and preventive measures given in the book, if you do not have any disease, then in the future also you will not have any disease. If you are already suffering from a disease, you can control it without medicines. If your disease is chronic and you are dependent on medicines, then you can reduce the dose of your medications as well as their side effects.

Eat to Prevent and Control Disease (Author Signed Copy)

Author : LA. FONCEUR
Publisher :
ISBN 13 : 9781715599782
Total Pages : 218 pages
Book Rating : 4.5/5 (997 download)

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Book Synopsis Eat to Prevent and Control Disease (Author Signed Copy) by : LA. FONCEUR

Download or read book Eat to Prevent and Control Disease (Author Signed Copy) written by LA. FONCEUR and published by . This book was released on 2020-10-29 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author-signed copy (digital) of Eat to Prevent and Control Disease Do you know your medicines might make you ill? This book tells how you can reduce your dependence on medicines. The sooner you adopt, the healthier you live. Go disease-free! Over the years, we have been repeating the same eating mistakes that our parents made. This is the reason why the prevalence of diseases like diabetes, high blood pressure, and arthritis is increasing in the population over time. In Eat to Prevent and Control Disease, research scientist and registered state pharmacist La Fonceur will tell you how foods that work with the same mechanism as medicines can naturally prevent and control disease. How can you build your body in such a way that you do not need medications even in your 40s, 50s, 60s, or 70s? How can you prevent disease even if you have a family history of that disease? How can you control chronic diseases like diabetes, high blood pressure, arthritis, and many others? With a better understanding of the disease, you can control it yourself. When you follow the advice and preventive measures given in the book, if you do not have any disease, then in the future also you will not have any disease. If you are already suffering from a disease, you can control it without medicines. If your disease is chronic and you are dependent on medicines, then you can reduce the dose of your medications as well as their side effects.

Eat to Prevent and Control Disease Cookbook (Black and White Print)

Author : La Fonceur
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.2/5 (15 download)

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Book Synopsis Eat to Prevent and Control Disease Cookbook (Black and White Print) by : La Fonceur

Download or read book Eat to Prevent and Control Disease Cookbook (Black and White Print) written by La Fonceur and published by . This book was released on 2022-08-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Eat to Beat Disease

Author : William W Li
Publisher : Balance
ISBN 13 : 1538714639
Total Pages : 371 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis Eat to Beat Disease by : William W Li

Download or read book Eat to Beat Disease written by William W Li and published by Balance. This book was released on 2019-03-19 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.

Eat to Prevent and Control Disease (Full Color Print)

Author : La Fonceur
Publisher :
ISBN 13 : 9781715459178
Total Pages : 218 pages
Book Rating : 4.4/5 (591 download)

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Book Synopsis Eat to Prevent and Control Disease (Full Color Print) by : La Fonceur

Download or read book Eat to Prevent and Control Disease (Full Color Print) written by La Fonceur and published by . This book was released on 2020-09-09 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know your medicines might make you ill? This book tells how you can reduce your dependence on medicines. The sooner you adopt, the healthier you live. Go disease-free! Over the years, we have been repeating the same eating mistakes that our parents made. This is the reason why the prevalence of diseases like diabetes, high blood pressure, and arthritis is increasing in the population over time. In Eat to Prevent and Control Disease, research scientist and registered state pharmacist La Fonceur will tell you how foods that work with the same mechanism as medicines can naturally prevent and control disease. How can you build your body in such a way that you do not need medications even in your 40s, 50s, 60s, or 70s? How can you prevent disease even if you have a family history of that disease? How can you control chronic diseases like diabetes, high blood pressure, arthritis, and many others? With a better understanding of the disease, you can control it yourself. When you follow the advice and preventive measures given in the book, If you do not have any disease, then in the future also you will not have any disease. If you are already suffering from a disease, you can control it without medicines. If your disease is chronic and you are dependent on medicines, then you can reduce the dose of your medications as well as their side effects.

Eat to Prevent and Control Disease Collection (2 Books in 1): Eat to Prevent and Control Disease and Eat to Prevent and Control Disease Cookbook

Download Eat to Prevent and Control Disease Collection (2 Books in 1): Eat to Prevent and Control Disease and Eat to Prevent and Control Disease Cookbook PDF Online Free

Author : La Fonceur
Publisher : Emerald Books
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.2/5 (14 download)

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Book Synopsis Eat to Prevent and Control Disease Collection (2 Books in 1): Eat to Prevent and Control Disease and Eat to Prevent and Control Disease Cookbook by : La Fonceur

Download or read book Eat to Prevent and Control Disease Collection (2 Books in 1): Eat to Prevent and Control Disease and Eat to Prevent and Control Disease Cookbook written by La Fonceur and published by Emerald Books. This book was released on 2022-10-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know your medicines might make you ill? These books tell how you can reduce your dependence on medicines. The sooner you adopt, the healthier you live. Go disease-free! BOOK 1: Eat to Prevent and Control Disease Over the years, we have been repeating the same eating mistakes that our parents made. This is the reason why the prevalence of diseases like diabetes, high blood pressure, and arthritis is increasing in the population over time. In Eat to Prevent and Control Disease, research scientist and registered state pharmacist La Fonceur will tell you how foods that work with the same mechanism as medicines can naturally prevent and control disease. How can you build your body in such a way that you do not need medications even in your 40s, 50s, 60s, or 70s? How can you prevent disease even if you have a family history of that disease? How can you control chronic diseases like diabetes, high blood pressure, arthritis, and many others? With a better understanding of the disease, you can control it yourself. When you follow the advice and preventive measures given in the book, If you do not have any disease, then in the future also you will not have any disease. If you are already suffering from a disease, you can control it without medicines. If your disease is chronic and you are dependent on medicines, then you can reduce the dose of your medications as well as their side effects. BOOK 2: Eat to Prevent and Control Disease Cookbook This cookbook comes with 70+ vegetarian recipes of Indian cuisine featuring herbs and spices with medicinal properties and superfoods to prevent and control chronic diseases. La Fonceur, the author of the bestselling book Eat to Prevent and Control Disease, brings you Eat to Prevent and Control Disease Cookbook, a collection of delicious and flavorsome recipes based on the superfoods described in the original book. Eating healthy doesn't have to be boring. You don't need to eat superfoods just for health. This cookbook brings you many delicious and mouth-watering superfoods recipes that you can relish anytime, any day. These dishes satisfy your taste buds as well as strengthen your immune system and protect you from chronic diseases with their therapeutic effects. Eat to Prevent and Control Disease Cookbook brings you tangy beverages, savory snacks, main courses, and mouth-watering desserts to prevent and control diabetes, hypertension, and arthritis. Reduce your dependence on medications and their associated side effects with the dedicated recipes for these chronic diseases. Certain foods become more nutritious when combined with other foods by increasing the absorption of nutrients into the bloodstream. This cookbook features several tempting recipes for combining the ideal nutrients so that you can get maximum health benefits from them. Plus, this fully colored cookbook comes with eye-catching images of each recipe that make your eyes sparkle and make you drool. With the Eat to Prevent and Control Disease Cookbook, you can now eat delicious food without worrying about your health!

Eat to Prevent and Control Disease

Author : La Fonceur
Publisher :
ISBN 13 : 9781393490975
Total Pages : 218 pages
Book Rating : 4.4/5 (99 download)

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Book Synopsis Eat to Prevent and Control Disease by : La Fonceur

Download or read book Eat to Prevent and Control Disease written by La Fonceur and published by . This book was released on 2020-09-11 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know your medicines might make you ill? This book tells how you can reduce your dependence on medicines. The sooner you adopt, the healthier you live. Go disease-free! Over the years, we have been repeating the same eating mistakes that our parents made. This is the reason why the prevalence of diseases like diabetes, high blood pressure, and arthritis is increasing in the population over time. In Eat to Prevent and Control Disease, research scientist and registered state pharmacist La Fonceur will tell you how foods that work with the same mechanism as medicines can naturally prevent and control disease. How can you build your body in such a way that you do not need medications even in your 40s, 50s, 60s, or 70s? How can you prevent disease even if you have a family history of that disease? How can you control chronic diseases like diabetes, high blood pressure, arthritis, and many others? With a better understanding of the disease, you can control it yourself. When you follow the advice and preventive measures given in the book, If you do not have any disease, then in the future also you will not have any disease. If you are already suffering from a disease, you can control it without medicines. If your disease is chronic and you are dependent on medicines, then you can reduce the dose of your medications as well as their side effects.

Eat to Prevent and Control Disease Collection (2 Books in 1) - Color Print

Author : La Fonceur
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (85 download)

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Book Synopsis Eat to Prevent and Control Disease Collection (2 Books in 1) - Color Print by : La Fonceur

Download or read book Eat to Prevent and Control Disease Collection (2 Books in 1) - Color Print written by La Fonceur and published by . This book was released on 2024-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know your medicines might make you ill? These books tell how you can reduce your dependence on medicines. The sooner you adopt, the healthier you live. Go disease-free! BOOK 1: Eat to Prevent and Control Disease Over the years, we have been repeating the same eating mistakes that our parents made. This is the reason why the prevalence of diseases like diabetes, high blood pressure, and arthritis is increasing in the population over time. In Eat to Prevent and Control Disease, research scientist and registered state pharmacist La Fonceur will tell you how foods that work with the same mechanism as medicines can naturally prevent and control disease. How can you build your body in such a way that you do not need medications even in your 40s, 50s, 60s, or 70s? How can you prevent disease even if you have a family history of that disease? How can you control chronic diseases like diabetes, high blood pressure, arthritis, and many others? BOOK 2: Eat to Prevent and Control Disease Cookbook This cookbook comes with 70+ vegetarian recipes of Indian cuisine featuring herbs and spices with medicinal properties and superfoods to prevent and control chronic diseases. La Fonceur, the author of the bestselling book Eat to Prevent and Control Disease, brings you Eat to Prevent and Control Disease Cookbook, a collection of delicious and flavorsome recipes based on the superfoods described in the original book. Eat to Prevent and Control Disease Cookbook brings you tangy beverages, savory snacks, main courses, and mouth-watering desserts to prevent and control diabetes, hypertension, and arthritis. Reduce your dependence on medications and their associated side effects with the dedicated recipes for these chronic diseases. Hardcover Imagewrap Color Print Edition

Eat to Prevent and Control Disease Extract (Full Color Print)

Author : La Fonceur
Publisher : Blurb
ISBN 13 : 9781034580225
Total Pages : 80 pages
Book Rating : 4.5/5 (82 download)

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Book Synopsis Eat to Prevent and Control Disease Extract (Full Color Print) by : La Fonceur

Download or read book Eat to Prevent and Control Disease Extract (Full Color Print) written by La Fonceur and published by Blurb. This book was released on 2021-03-08 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Eat to Prevent and Control Disease Extract, research scientist and registered state pharmacist La Fonceur will tell you how foods that work with the same mechanism as medicines can naturally prevent and control disease. How can you build your body in such a way that you do not need medications even in your 40s, 50s, 60s, or 70s? How can you prevent disease even if you have a family history of that disease? How can you control chronic diseases like diabetes, high blood pressure, arthritis, and many others? With a better understanding of the disease, you can control it yourself. When you follow the advice and preventive measures given in the book, If you do not have any disease, then in the future also you will not have any disease. If you are already suffering from a disease, you can control it without medicines. If your disease is chronic and you are dependent on medicines, then you can reduce the dose of your medications as well as their side effects. This is an Extract Edition of the original book Eat to Prevent and Control Disease.

Eat to Prevent and Control Disease

Author : La Fonceur
Publisher :
ISBN 13 : 9781715490072
Total Pages : pages
Book Rating : 4.4/5 (9 download)

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Book Synopsis Eat to Prevent and Control Disease by : La Fonceur

Download or read book Eat to Prevent and Control Disease written by La Fonceur and published by . This book was released on 2020-09-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know your medicines might make you ill?This book tells how you can reduce your dependence on medicines. The sooner you adopt, the healthier you live. Go disease-free!Over the years, we have been repeating the same eating mistakes that our parents made. This is the reason why the prevalence of diseases like diabetes, high blood pressure, and arthritis is increasing in the population over time.In Eat to Prevent and Control Disease, research scientist and registered state pharmacist La Fonceur will tell you how foods that work with the same mechanism as medicines can naturally prevent and control disease. How can you build your body in such a way that you do not need medications even in your 40s, 50s, 60s, or 70s? How can you prevent disease even if you have a family history of that disease? How can you control chronic diseases like diabetes, high blood pressure, arthritis, and many others?With a better understanding of the disease, you can control it yourself. When you follow the advice and preventive measures given in the book, If you do not have any disease, then in the future also you will not have any disease. If you are already suffering from a disease, you can control it without medicines. If your disease is chronic and you are dependent on medicines, then you can reduce the dose of your medications as well as their side effects.

Eat to Prevent and Control Disease Cookbook

Author : La Fonceur
Publisher : Emerald Books
ISBN 13 :
Total Pages : 199 pages
Book Rating : 4./5 ( download)

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Book Synopsis Eat to Prevent and Control Disease Cookbook by : La Fonceur

Download or read book Eat to Prevent and Control Disease Cookbook written by La Fonceur and published by Emerald Books. This book was released on 2021-12-14 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook comes with 70+ vegetarian recipes of Indian cuisine featuring herbs and spices with medicinal properties and superfoods to prevent and control chronic diseases. La Fonceur, author of the bestseller Eat to Prevent and Control Disease, brings you Eat to Prevent and Control Disease Cookbook, a collection of delicious and flavorsome recipes based on the superfoods described in the original book. Eating healthy doesn't have to be boring. You don't need to eat superfoods just for health. This cookbook brings you many delicious and mouth-watering superfoods recipes that you can relish anytime, any day. These dishes satisfy your taste buds as well as strengthen your immunity and protect you from chronic diseases with their therapeutic effects. Eat to Prevent and Control Disease Cookbook brings you tangy beverages, savory snacks, main courses, and mouth-watering desserts to prevent and control diabetes, hypertension, and arthritis. Reduce your dependence on medications and their associated side effects with the dedicated recipes for these chronic diseases. Certain foods become more nutritious when combined with other foods by increasing the absorption of nutrients into the bloodstream. This cookbook features several tempting recipes for combining the ideal nutrients so that you can get the most of the health benefits from them. Plus, this fully colored cookbook comes with eye-catching images of each recipe that make your eyes sparkle and make you drool. With the Eat to Prevent and Control Disease Cookbook, you can now eat delicious food without worrying about your health!

Eat to Prevent and Control Disease Extract

Author : La Fonceur
Publisher : Blurb
ISBN 13 : 9781034580300
Total Pages : 80 pages
Book Rating : 4.5/5 (83 download)

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Book Synopsis Eat to Prevent and Control Disease Extract by : La Fonceur

Download or read book Eat to Prevent and Control Disease Extract written by La Fonceur and published by Blurb. This book was released on 2021-03-08 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Eat to Prevent and Control Disease Extract, research scientist and registered state pharmacist La Fonceur will tell you how foods that work with the same mechanism as medicines can naturally prevent and control disease. How can you build your body in such a way that you do not need medications even in your 40s, 50s, 60s, or 70s? How can you prevent disease even if you have a family history of that disease? How can you control chronic diseases like diabetes, high blood pressure, arthritis, and many others? With a better understanding of the disease, you can control it yourself. When you follow the advice and preventive measures given in the book, If you do not have any disease, then in the future also you will not have any disease. If you are already suffering from a disease, you can control it without medicines. If your disease is chronic and you are dependent on medicines, then you can reduce the dose of your medications as well as their side effects. This is an Extract Edition of the original book Eat to Prevent and Control Disease.

Eat to Prevent and Control Disease Boxset (2 Books in 1)

Author : La Fonceur
Publisher : Emerald Books
ISBN 13 :
Total Pages : 331 pages
Book Rating : 4./5 ( download)

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Book Synopsis Eat to Prevent and Control Disease Boxset (2 Books in 1) by : La Fonceur

Download or read book Eat to Prevent and Control Disease Boxset (2 Books in 1) written by La Fonceur and published by Emerald Books. This book was released on 2022-08-18 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know your medicines might make you ill? These books tell how you can reduce your dependence on medicines. The sooner you adopt, the healthier you live. Go disease-free! BOOK 1: Eat to Prevent and Control Disease Over the years, we have been repeating the same eating mistakes that our parents made. This is the reason why the prevalence of diseases like diabetes, high blood pressure, and arthritis is increasing in the population over time. In Eat to Prevent and Control Disease, research scientist and registered state pharmacist La Fonceur will tell you how foods that work with the same mechanism as medicines can naturally prevent and control disease. How can you build your body in such a way that you do not need medications even in your 40s, 50s, 60s, or 70s? How can you prevent disease even if you have a family history of that disease? How can you control chronic diseases like diabetes, high blood pressure, arthritis, and many others? With a better understanding of the disease, you can control it yourself. When you follow the advice and preventive measures given in the book, If you do not have any disease, then in the future also you will not have any disease. If you are already suffering from a disease, you can control it without medicines. If your disease is chronic and you are dependent on medicines, then you can reduce the dose of your medications as well as their side effects. BOOK 2: Eat to Prevent and Control Disease Cookbook This cookbook comes with 70+ vegetarian recipes of Indian cuisine featuring herbs and spices with medicinal properties and superfoods to prevent and control chronic diseases. La Fonceur, the author of the bestselling book Eat to Prevent and Control Disease, brings you Eat to Prevent and Control Disease Cookbook, a collection of delicious and flavorsome recipes based on the superfoods described in the original book. Eating healthy doesn’t have to be boring. You don’t need to eat superfoods just for health. This cookbook brings you many delicious and mouth-watering superfood recipes that you can relish anytime, any day. These dishes satisfy your taste buds as well as strengthen your immune system and protect you from chronic diseases with their therapeutic effects. Eat to Prevent and Control Disease Cookbook brings you tangy beverages, savory snacks, main courses, and mouth-watering desserts to prevent and control diabetes, hypertension, and arthritis. Reduce your dependence on medications and their associated side effects with dedicated recipes for these chronic diseases. Certain foods become more nutritious when combined with other foods by increasing the absorption of nutrients into the bloodstream. This cookbook features several tempting recipes for combining the ideal nutrients so that you can get maximum health benefits from them. Plus, this fully colored cookbook comes with eye-catching images of each recipe that make your eyes sparkle and make you drool. With the Eat to Prevent and Control Disease Cookbook, you can now eat delicious food without worrying about your health!

Eat So What! The Power of Vegetarianism (Author Signed Copy)

Author : La Fonceur
Publisher :
ISBN 13 : 9781716278235
Total Pages : 132 pages
Book Rating : 4.2/5 (782 download)

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Book Synopsis Eat So What! The Power of Vegetarianism (Author Signed Copy) by : La Fonceur

Download or read book Eat So What! The Power of Vegetarianism (Author Signed Copy) written by La Fonceur and published by . This book was released on 2020-12-30 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Foods that Can Control, Halt, Or Reverse Diseases

Author : Milco Baute
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis Foods that Can Control, Halt, Or Reverse Diseases by : Milco Baute

Download or read book Foods that Can Control, Halt, Or Reverse Diseases written by Milco Baute and published by Independently Published. This book was released on 2023-10-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, the author, a dedicated disseminator and researcher, takes readers on a transformative journey into the world of health, well-being, and the pursuit of an abundant life. With a keen passion for spreading knowledge and sharing valuable insights, the author embarks on a mission to alert people about the significance of holistic health, offering a wealth of opinions and precise information that can empower readers to take charge of their well-being. It's important to note that the author is not a medical professional and does not possess a doctorate that would authorize them to speak independently. Nevertheless, the book serves as a guide, encouraging readers to be proactive about their health. The author's commitment to this cause is reflected in their previous works, some of which are listed at the end of this book, showcasing their extensive research and dedication to topics related to health, natural medicine, and lifestyle. "Foods that can control, halt, or reverse diseases" is not a recipe book; rather, it serves as a comprehensive guide offering advice on the best ways to nourish the body, helping readers make informed choices about their dietary and lifestyle habits. The book is a vital resource for individuals looking to prevent health issues and promote overall well-being. Within these 200 pages, readers will find information about some of the most common diseases, presented with a focus on prevention rather than cure. This emphasis on early intervention is aimed at helping individuals understand the importance of proactively caring for their health and living a lifestyle that supports well-being. In addition to disease prevention and health insights, "Foods that can control, halt, or reverse diseases" or "Nourishing Your Wellness" delves into the nutritional benefits of everyday fruits, vegetables, and roots. This valuable information allows readers to make informed choices about their diets and discover the incredible potential these natural foods have to enhance their well-being. With "Nourishing Your Wellness," readers are equipped with the knowledge and guidance needed to embark on a transformative journey toward better health, well-being, and a more abundant life. This book is a vital resource for those who seek to proactively care for their health and make informed choices in the pursuit of a healthier and more fulfilling life.

How Not to Die

Author : Michael Greger, MD
Publisher : Flatiron Books
ISBN 13 : 9781250116932
Total Pages : 576 pages
Book Rating : 4.1/5 (169 download)

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Book Synopsis How Not to Die by : Michael Greger, MD

Download or read book How Not to Die written by Michael Greger, MD and published by Flatiron Books. This book was released on 2018-01-09 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

Eat to Prevent and Control Disease Cookbook

Author : La Fonceur
Publisher : Blurb
ISBN 13 : 9781006139932
Total Pages : 116 pages
Book Rating : 4.1/5 (399 download)

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Book Synopsis Eat to Prevent and Control Disease Cookbook by : La Fonceur

Download or read book Eat to Prevent and Control Disease Cookbook written by La Fonceur and published by Blurb. This book was released on 2021-12-08 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook comes with 70+ vegetarian recipes of Indian cuisine featuring herbs and spices with medicinal properties and superfoods to prevent and control chronic diseases. La Fonceur, author of the bestseller Eat to Prevent and Control Disease, brings you Eat to Prevent and Control Disease Cookbook, a collection of delicious and flavorsome recipes based on the superfoods described in the original book. Eating healthy doesn't have to be boring. You don't need to eat superfoods just for health. This cookbook brings you many delicious and mouth-watering superfoods recipes that you can relish anytime, any day. These dishes satisfy your taste buds as well as strengthen your immunity and protect you from chronic diseases with their therapeutic effects. Eat to Prevent and Control Disease Cookbook brings you tangy beverages, savory snacks, main courses, and mouth-watering desserts to prevent and control diabetes, hypertension, and arthritis. Reduce your dependence on medications and their associated side effects with the dedicated recipes for these chronic diseases. Certain foods become more nutritious when combined with other foods by increasing the absorption of nutrients into the bloodstream. This cookbook features several tempting recipes for combining the ideal nutrients so that you can get the most of the health benefits from them. Plus, this fully colored cookbook comes with eye-catching images of each recipe that make your eyes sparkle and make you drool. With the Eat to Prevent and Control Disease Cookbook, you can now eat delicious food without worrying about your health!