Sleep Disorders and Sleep Deprivation

Download Sleep Disorders and Sleep Deprivation PDF Online Free

Author :
Publisher : National Academies Press
ISBN 13 : 0309101115
Total Pages : 425 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!


Book Synopsis Sleep Disorders and Sleep Deprivation by : Institute of Medicine

Download or read book Sleep Disorders and Sleep Deprivation written by Institute of Medicine and published by National Academies Press. This book was released on 2006-10-13 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.

Pharmacy For the Soul

Download Pharmacy For the Soul PDF Online Free

Author :
Publisher : St. Martin's Griffin
ISBN 13 : 1429907746
Total Pages : 193 pages
Book Rating : 4.4/5 (299 download)

DOWNLOAD NOW!


Book Synopsis Pharmacy For the Soul by : Osho

Download or read book Pharmacy For the Soul written by Osho and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the twentieth century’s greatest spiritual teachers comes a volume of natural therapies in Pharmacy for the Soul: A Comprehensive Collection of Meditations, Relaxation and Awareness Exercises, and Other Practices for Physical and Emotional Well-Being. This book suggests holistic remedies for a variety of ailments. Each section begins with a description and diagnosis of an emotional or physical ailment and then lists a number of prescriptions. Remedies include stretching techniques, meditations, laughter and breathing exercises, vocalizations, visualizations, chants, and massage, which are Osho’s suggestions for helping to cure everything from nail-biting to insomnia to depression. In addition to treatments, the book is laced with poetic, humorous, and illuminating commentary that explores how one can come to peace with oneself both physically and emotionally. For the experienced holistic reader seeking further inspiration, or for the newcomer in need of direction, this is the must-have medicine cabinet of aids to living a life that is healthy, relaxed, and full of spontaneous joy. Organized in a user-friendly format, Pharmacy for the Soul addresses such issues as: * Relieving stress and physical tension * Building self-confidence * Enhancing emotional and physical vitality * Mood Swings * Sexuality * Diet Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.

My New Roots

Download My New Roots PDF Online Free

Author :
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)

DOWNLOAD NOW!


Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Food to Grow On

Download Food to Grow On PDF Online Free

Author :
Publisher : Appetite by Random House
ISBN 13 : 0525610030
Total Pages : 455 pages
Book Rating : 4.5/5 (256 download)

DOWNLOAD NOW!


Book Synopsis Food to Grow On by : Sarah Remmer, RD

Download or read book Food to Grow On written by Sarah Remmer, RD and published by Appetite by Random House. This book was released on 2021-04-13 with total page 455 pages. Available in PDF, EPUB and Kindle. Book excerpt: TASTE CANADA AWARDS SILVER WINNER The definitive guide to childhood nutrition, packed with practical advice to support you through pregnancy, and up until your little one starts school. Food to Grow On gives you the tools to confidently nourish your growing child, and set them up with a positive relationship with food for life. From the moment you know a baby is on the way, you want what's best for your child. Enter Food to Grow On to coach you through every stage of feeding your child in their early years of life. Laid out in an easy-to- navigate question and answer style, this book provides practical advice and support from Sarah Remmer and Cara Rosenbloom, two trusted dietitians (and moms). With an empathetic tone and hint of we've-been-there-too humor, Food to Grow On is packed with hard-earned parenting wisdom and the very latest research in pediatric nutrition, so you will feel supported, understood, and ready to help your child thrive. Included inside are answers to pressing questions like: How often should I breastfeed or bottle-feed? Should I spoon-feed or try baby-led weaning? What do I need to know about raising a vegan child? My toddler is a picky eater, what should I do? How can I make school lunches my child will eat? Sarah and Cara's advice covers what to feed your child, but also dives deeper into how to feed your child. With this broad approach, you'll learn eating well is much more than just the food you serve. It's about cultivating positive experiences around food at every stage of your child's development, whether they're about to start solids or about to start school.

Tiga's Tale

Download Tiga's Tale PDF Online Free

Author :
Publisher : Dundurn
ISBN 13 : 1459754425
Total Pages : 202 pages
Book Rating : 4.4/5 (597 download)

DOWNLOAD NOW!


Book Synopsis Tiga's Tale by : Paul Harrietha

Download or read book Tiga's Tale written by Paul Harrietha and published by Dundurn. This book was released on 2024-07-09 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Trench Town to the top of the world — one man's inspiring fight for meaning, dignity, and respect. Tiga’s Tale chronicles the remarkable life of world champion boxer Barrington “Tiga” Francis, who survived crushing poverty and violence in Jamaica’s notorious ghettos and the insidious racism of 1980s Montreal to emerge as one of Canada’s most successful professional fighters. This riveting narrative is told in the twelve rounds of Barrington’s fight for the coveted British Commonwealth title, coupled with twelve vignettes that capture his exceptional story of perseverance, faith, and, ultimately, triumph.

The Adventure Zone: Here There Be Gerblins

Download The Adventure Zone: Here There Be Gerblins PDF Online Free

Author :
Publisher : First Second Books
ISBN 13 : 1250153700
Total Pages : 258 pages
Book Rating : 4.2/5 (51 download)

DOWNLOAD NOW!


Book Synopsis The Adventure Zone: Here There Be Gerblins by : Clint McElroy

Download or read book The Adventure Zone: Here There Be Gerblins written by Clint McElroy and published by First Second Books. This book was released on 2018-07-17 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the Adventure Zone SEE The illustrated exploits of three lovable dummies set loose in a classic fantasy adventure READ Their journey from small-time bodyguards to world-class artifact hunters MARVEL At the sheer metafictional chutzpah of a graphic novel based on a story created in a podcast where three dudes and their dad play a tabletop role playing game in real time Join Taako the elf wizard, Merle the dwarf cleric, and Magnus the human warrior for an adventure they are poorly equipped to handle AT BEST, guided ("guided") by their snarky DM, in a graphic novel that, like the smash-hit podcast it's based on, will tickle your funny bone, tug your heartstrings, and probably pants you if you give it half a chance. With endearingly off-kilter storytelling from master goofballs Clint McElroy and the McElroy brothers, and vivid, adorable art by Carey Pietsch, The Adventure Zone: Here There be Gerblins is the comics equivalent of role-playing in your friend's basement at 2am, eating Cheetos and laughing your ass off as she rolls critical failure after critical failure.

How to Eat Fried Worms

Download How to Eat Fried Worms PDF Online Free

Author :
Publisher :
ISBN 13 : 9781408324264
Total Pages : 0 pages
Book Rating : 4.3/5 (242 download)

DOWNLOAD NOW!


Book Synopsis How to Eat Fried Worms by : Thomas Rockwell

Download or read book How to Eat Fried Worms written by Thomas Rockwell and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Billy must eat 15 worms in 15 days to win his bet with Alan and Joe. But Alan and Joe are out to stop him succeeding - by fair means or foul

Murder Once Removed

Download Murder Once Removed PDF Online Free

Author :
Publisher : iUniverse
ISBN 13 : 9781475947267
Total Pages : 328 pages
Book Rating : 4.9/5 (472 download)

DOWNLOAD NOW!


Book Synopsis Murder Once Removed by : Carolyn Mello

Download or read book Murder Once Removed written by Carolyn Mello and published by iUniverse. This book was released on 2012-09-17 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Sam Anderson meets Celeste DAngelo in 1969, he charms her with his virile magnetism. Once the ring is on her finger, she discovers she married a red-neck control freak who is driven by testosterone crazed behavior. Sam uses emotional blackmail to control Celeste. Celeste wants to pursue an education and a career more than her marriage, but Sam is determined to continue the Anderson name and have a son. After four years of marriage, Celeste feels trapped and betrayed. She decides its time to hit the road; she packs a bag and writes a note to Sam saying that shes leaving. Before she can escape; however, Sam returns home unexpectedly--and Celeste disappears. When Celeste turns up missing, in Sams words, Detective Doyle Holiday is wary from the beginning. Sam no longer controls Celeste nor himself. Is he a victim of circumstantial evidence or a mastermind of deception? Something just doesnt sit right with Holiday. Holiday is torn between Sams story and his suspicions as he doggedly pursues a hunch in this Texas thriller.

Positive Discipline

Download Positive Discipline PDF Online Free

Author :
Publisher :
ISBN 13 : 0345402510
Total Pages : 286 pages
Book Rating : 4.3/5 (454 download)

DOWNLOAD NOW!


Book Synopsis Positive Discipline by : Jane Nelsen

Download or read book Positive Discipline written by Jane Nelsen and published by . This book was released on 1996 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE KEY TO DISCIPLINE IS NOT PUNISHMENT, BUT MUTUAL RESPECT All parents try to do their best--but the best of intentions don't always produce the best results. Dr. Jane Nelsen, an experienced psychologist, educator, and mother, believes that children misbehave when they feel thwarted in their need to belong and in their need for love and attention. An authoritative approach, using phrases like " Because I said so!" , will only lead to rebellious behavior. Instead, parents need basic principles that bring them and their children closer. They need Positive Discipline. Dr. Nelsen explains that parents who use kindness and firmness to teach life skills will encourage self-respect, self-discipline, cooperation, good behavior, and problem-solving skills in their children. In Positive Discipline, revised and updated for the '90s, she shows all of us, parents and teachers alike, exactly how her practical program works--answering, step-by-step, such important questions as: *What works better than punishment to teach children positive, good behavior? *What mistakes do most parents make " in the name of love" ? *How can parents turn their mistakes into assets? *How can praise be dangerous? *What are the dangers of trying to be " Super Mom" ? *How can teachers avoid discipline problems in the classroom? " It is positive! It works! It saves your sanity! And it is easy to share with others." --Julie Pope, Parent Sacramento, CA " As a parent and psychotherapist, I have found enormous value and practical wisdom in Positive Discipline. It conveys a win/win atmosphere for parents and children. The techniques are so easy tolearn and fun to use...Anyone following these concepts will see almost instant results and big smiles on the faces of their children." --Katherine Dusay, Psychotherapist San Francisco, CA

Body, Mind, and Sport

Download Body, Mind, and Sport PDF Online Free

Author :
Publisher : Harmony
ISBN 13 : 0307803082
Total Pages : 274 pages
Book Rating : 4.3/5 (78 download)

DOWNLOAD NOW!


Book Synopsis Body, Mind, and Sport by : John Douillard

Download or read book Body, Mind, and Sport written by John Douillard and published by Harmony. This book was released on 2018-08-14 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Until recently, the effortless "Zone" of peak performance was only within the reach of serious athletes. Now, with Body, Mind, and Sport, anyone can reach the Zone, regardless of fitness level. Designed to accommodate a variety of individual fitness needs, the Body, Mind, and Sport program is split into two levels. Level 1 is for non-athletes who want to improve overall fitness; Level 2 is for those who want to train for competitive or recreational purposes. Your own unique mind-body type is taken into account to guide you in achieving your personal best without stress or strain. In this revised and updated edition of Body, Mind, and Sport, fitness expert and trainer John Douillard outlines a program in which your individual seasonal constitution-Winter, Spring, or Summer-determines what exercises or sports are best suited to your mind-body type and what foods you should eat for optimum results. Using the Body, Mind, and Sport approach you can decrease heart and breath rates while improving both fitness and performance. Dozens of world-class athletes, including Martina Navratilova and Billie Jean King, have used John Douillard's expert breathing techniques, dietary recommendations, and seasonally balanced workouts. Now you can, too!

Radio News

Download Radio News PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 1086 pages
Book Rating : 4.3/5 (55 download)

DOWNLOAD NOW!


Book Synopsis Radio News by :

Download or read book Radio News written by and published by . This book was released on 1920 with total page 1086 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some issues, 1943-July 1948, include separately paged and numbered section called Radio-electronic engineering edition (called Radionics edition in 1943).

South Asian Systems of Healing

Download South Asian Systems of Healing PDF Online Free

Author :
Publisher : BRILL
ISBN 13 : 9004643842
Total Pages : 138 pages
Book Rating : 4.0/5 (46 download)

DOWNLOAD NOW!


Book Synopsis South Asian Systems of Healing by : Daniel

Download or read book South Asian Systems of Healing written by Daniel and published by BRILL. This book was released on 2023-07-24 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Successful Farming

Download Successful Farming PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 1172 pages
Book Rating : 4.:/5 (1 download)

DOWNLOAD NOW!


Book Synopsis Successful Farming by : Ernest E. Faville

Download or read book Successful Farming written by Ernest E. Faville and published by . This book was released on 1921 with total page 1172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes various special sections or issues annually: 1968- Harvesting issue (usually no. 7 or 8); 1968- Crop planning issue (usually no. 12; title varies slightly); Machinery management issue (Usually no. 2); 1970- Crop planting issue (usually no. 4; title varies slightly.)

The Mystic Will

Download The Mystic Will PDF Online Free

Author :
Publisher : Good Press
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4.4/5 (57 download)

DOWNLOAD NOW!


Book Synopsis The Mystic Will by : Charles Godfrey Leland

Download or read book The Mystic Will written by Charles Godfrey Leland and published by Good Press. This book was released on 2019-11-25 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mystic Will is a spiritual book by Charles Godfrey Leland. It explains a method of inducing the mystic power of the human mind, to bring about desired conditions and miracles into your life.

The People's Home Journal

Download The People's Home Journal PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 310 pages
Book Rating : 4.:/5 (31 download)

DOWNLOAD NOW!


Book Synopsis The People's Home Journal by :

Download or read book The People's Home Journal written by and published by . This book was released on 1903 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Homestead

Download The Homestead PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 1216 pages
Book Rating : 4.E/5 ( download)

DOWNLOAD NOW!


Book Synopsis The Homestead by :

Download or read book The Homestead written by and published by . This book was released on 1926 with total page 1216 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Spectator

Download The Spectator PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 1140 pages
Book Rating : 4.E/5 ( download)

DOWNLOAD NOW!


Book Synopsis The Spectator by :

Download or read book The Spectator written by and published by . This book was released on 1909 with total page 1140 pages. Available in PDF, EPUB and Kindle. Book excerpt: A weekly review of politics, literature, theology, and art.