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Eat Sleep Wushu Repeat Funny Sport Gift Idea
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Download or read book Korean Karate written by Sihak H. Cho and published by Tuttle Publishing. This book was released on 2012-02-28 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master Korean Karate, also called Tae-Kwon Do, with this expert martial arts guide. This book is one of the first of its kind on Tae-Kwon Do (Korean Karate). Karate practitioners who recognize this to be the only work to cover Free Fighting techniques recognize this as a vital resource Illustrated with nearly 1,000 photographs, the systematic and scientific approach of the application of each karate move in Free Style Fighting with WHEN, WHERE, WHY, and HOW should help karate competitors everywhere design and master their moves to suit them best in competition matches. In this martial arts book, the pin-point explanation of the advantages and disadvantages of each move, analyzed step by step from many different offensive, defensive, and counterattacking angles, can also guide readers to manage with it to be adjustable to the individualistic tastes and characteristics of any karate style, regardless of their differences.
Download or read book Desktop Boxing written by Running Press and published by RP Minis. This book was released on 2016-09-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For boxing fans and desk jockeys alike, Desktop Boxing is the perfect desk accessory for fun yet effective stress relief. Don't take out your stress on your coworkers, take it out on this mini punching bag! Box includes: A mini desktop punching bag with suction cup base Two tiny boxing gloves for your pointer fingers A mini book with basic finger boxing moves and boxing trivia
Book Synopsis The 4-Hour Body by : Timothy Ferriss
Download or read book The 4-Hour Body written by Timothy Ferriss and published by Random House. This book was released on 2011-02-03 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give unbelievable results and change the way you look forever. 'Mr. Ferriss makes difficult things seem very easy' -- NY Times 'The Superman of Silicon Valley' - Wired 'This book has changed my life' -- ***** Reader review 'An uncommon genius' -- ***** Reader review 'This book is awesome' -- ***** Reader review 'Educational and mind blowing' -- ***** Reader review ***************************************************************** Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Packed full of personal case studies, before and after photos, recipes and top tips, this book will help you achieve your body goals in record time.
Book Synopsis The Inner Game of Tennis by : W. Timothy Gallwey
Download or read book The Inner Game of Tennis written by W. Timothy Gallwey and published by Random House Trade Paperbacks. This book was released on 1997-05-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue, a foreword by Bill Gates, and an updated preface from NFL coach Pete Carroll “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.
Book Synopsis Starting Strength by : Mark Rippetoe
Download or read book Starting Strength written by Mark Rippetoe and published by . This book was released on 2005-07-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis We Beat the Street by : Sampson Davis
Download or read book We Beat the Street written by Sampson Davis and published by Penguin. This book was released on 2006-04-20 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing up on the rough streets of Newark, New Jersey, Rameck, George,and Sampson could easily have followed their childhood friends into drug dealing, gangs, and prison. But when a presentation at their school made the three boys aware of the opportunities available to them in the medical and dental professions, they made a pact among themselves that they would become doctors. It took a lot of determination—and a lot of support from one another—but despite all the hardships along the way, the three succeeded. Retold with the help of an award-winning author, this younger adaptation of the adult hit novel The Pact is a hard-hitting, powerful, and inspirational book that will speak to young readers everywhere.
Download or read book The Sparkle Box written by Jill Hardie and published by WorthyKids. This book was released on 2018-10-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ECPA Christian Book Award Winner Discover a faith-centered Christmas tradition for your whole family with The Sparkle Box: a heartwarming story about the power of kindness to transform Christmas. Free Sparkle Box included with every book! Sam is so excited about Christmas! He's thinking about his Christmas list and puzzling over a mysterious gift-a sparkly box sitting on the mantel. As Sam and his family participate in holiday activities, they bless others with gifts from the heart: they give mittens to a homeless man, support a clean water charity, and donate blankets. When Sam finally opens the Sparkle Box on Christmas morning, he finds slips of paper that say things like "mittens for those in need." His smiling parents explain that the papers in the box represent the family's gifts to Jesus that year. Now in paperback, this heartfelt story will inspire readers to adopt this faith-centered tradition in their own homes, using the included Sparkle Box.
Download or read book Waking Beauty written by Elyse Friedman and published by Crown. This book was released on 2010-05-19 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would you do if you went to bed ugly, fat, and depressed and woke up the next morning in the body of a goddess? This is exactly the miracle that befalls Allison Penny, who has spent most of her twenty-two years on this earth in a serious slump (to say the least). Having long since given up on her life, Allison is stuck in an apartment with an evil sexpot roommate, trapped in a dysfunctional relationship with her alcoholic mother, and miserably working as a cleaning lady to pay the bills. Now, of course, Allison wastes no time in test-driving her new looks, and she experiences all of the power and fun that come with being gorgeous. Men and modeling agencies are falling all over her, and she finally has the confidence to live her life without trying to disappear into the background. But even for the beautiful people, things can get complicated, and soon Allison finds herself with a whole new set of problems. Darkly hilarious, engaging, and full of surprises, Waking Beauty is a modern-day fairy tale with an all-too-real moral: No matter how much we hate to admit it, it’s what’s on the outside that counts.
Book Synopsis Relax and Enjoy Your Food: Save Your Money, Your Health, and Your Sanity by Separating Fact from Flapdoodle. by : Craig Good
Download or read book Relax and Enjoy Your Food: Save Your Money, Your Health, and Your Sanity by Separating Fact from Flapdoodle. written by Craig Good and published by Very Good Books. This book was released on 2020-08-22 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lot of people worry about eating the "wrong" food. Well-funded campaigns have spent years convincing you that some foods are good, some are bad, and some are downright evil. It doesn't have to be that way. Relax and Enjoy Your Food uses science and a little common sense to take away all that anxiety, and save you some money to boot. Once you let go of some ideas, it all gets simpler. There are no superfoods, no junk foods, and there aren't even any health foods. There is just food, all of which provides some combination of the same seven basic things that all food does. That's why the most specific advice you can get is to eat a variety of foods, mostly plants, not too much or too little. That's it. The diet and wellness industries, along with the supplement industry, have deep pockets and ill intent. Their primary victims are women, but everybody gets caught up in their web. After reading this book you'll be able to leave all that behind, eat a healthy diet, even reach and maintain a healthy weight. In short, you'll be able to relax and enjoy your food.
Book Synopsis Insignificant Events in the Life of a Cactus by : Dusti Bowling
Download or read book Insignificant Events in the Life of a Cactus written by Dusti Bowling and published by Union Square & Co.. This book was released on 2017-09-05 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Aven is a perky, hilarious, and inspiring protagonist whose attitude and humor will linger even after the last page has turned.” —School Library Journal (Starred review) Aven Green loves to tell people that she lost her arms in an alligator wrestling match, or a wildfire in Tanzania, but the truth is she was born without them. And when her parents take a job running Stagecoach Pass, a rundown western theme park in Arizona, Aven moves with them across the country knowing that she’ll have to answer the question over and over again. Her new life takes an unexpected turn when she bonds with Connor, a classmate who also feels isolated because of his own disability, and they discover a room at Stagecoach Pass that holds bigger secrets than Aven ever could have imagined. It’s hard to solve a mystery, help a friend, and face your worst fears. But Aven’s about to discover she can do it all . . . even without arms. Autumn 2017 Kids’ Indie Next Pick Junior Library Guild Selection Library of Congress's 52 Great Reads List 2018
Book Synopsis Play Their Hearts Out by : George Dohrmann
Download or read book Play Their Hearts Out written by George Dohrmann and published by Ballantine Books. This book was released on 2012-02-07 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A tour de force of reporting” (The Washington Post) from a Pulitzer–prize winning journalist that examines the often-corrupt machine producing America’s basketball stars “Indispensable.”—The Wall Street Journal “Often heart-breaking, always riveting.”—The New York Times Book Review “Tremendous.”—The Plain Dealer Winner of the PEN/ESPN Award for Literary Sportswriting• Winner of the Award for Excellence in the Coverage of Youth Sports Using eight years of unfettered access and a keen sense of a story’s deepest truths, journalist George Dohrmann reveals a cutthroat world where boys as young as eight or nine are subjected to a dizzying torrent of scrutiny and exploitation. At the book’s heart are the personal stories of two compelling figures: Joe Keller, an ambitious coach with a master plan to find and promote “the next LeBron,” and Demetrius Walker, a fatherless latchkey kid who falls under Keller’s sway and struggles to live up to unrealistic expectations. Complete with a new “where-are-they-now” epilogue by the author, Play Their Hearts Out is a thoroughly compelling narrative exposing the gritty reality that lies beneath so many dreams of fame and glory. One of GQ’S 50 Best Books of Literary Journalism of the 21st Century • One of the Best Books of the Year: Los Angeles Times, The Christian Science Monitor, Kirkus Reviews This edition includes an exclusive conversation between George Dohrmann and bestselling author Seth Davis.
Download or read book The Advocate written by and published by . This book was released on 2001-08-14 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Advocate is a lesbian, gay, bisexual, transgender (LGBT) monthly newsmagazine. Established in 1967, it is the oldest continuing LGBT publication in the United States.
Book Synopsis Owning the Olympics by : Monroe Price
Download or read book Owning the Olympics written by Monroe Price and published by University of Michigan Press. This book was released on 2009-12-10 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A major contribution to the study of global events in times of global media. Owning the Olympics tests the possibilities and limits of the concept of 'media events' by analyzing the mega-event of the information age: the Beijing Olympics. . . . A good read from cover to cover." —Guobin Yang, Associate Professor, Asian/Middle Eastern Cultures & Sociology, Barnard College, Columbia University From the moment they were announced, the Beijing Games were a major media event and the focus of intense scrutiny and speculation. In contrast to earlier such events, however, the Beijing Games are also unfolding in a newly volatile global media environment that is no longer monopolized by broadcast media. The dramatic expansion of media outlets and the growth of mobile communications technology have changed the nature of media events, making it significantly more difficult to regulate them or control their meaning. This volatility is reflected in the multiple, well-publicized controversies characterizing the run-up to Beijing 2008. According to many Western commentators, the People's Republic of China seized the Olympics as an opportunity to reinvent itself as the "New China"---a global leader in economics, technology, and environmental issues, with an improving human-rights record. But China's maneuverings have also been hotly contested by diverse global voices, including prominent human-rights advocates, all seeking to displace the official story of the Games. Bringing together a distinguished group of scholars from Chinese studies, human rights, media studies, law, and other fields, Owning the Olympics reveals how multiple entities---including the Chinese Communist Party itself---seek to influence and control the narratives through which the Beijing Games will be understood. digitalculturebooks is an imprint of the University of Michigan Press and the Scholarly Publishing Office of the University of Michigan Library dedicated to publishing innovative and accessible work exploring new media and their impact on society, culture, and scholarly communication. Visit the website at www.digitalculture.org.
Download or read book The Crossover written by Kwame Alexander and published by Houghton Mifflin Harcourt. This book was released on 2014 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestseller ∙ Newbery Medal Winner ∙Coretta Scott King Honor Award ∙2015 YALSA 2015 Top Ten Best Fiction for Young Adults∙ 2015 YALSA Quick Picks for Reluctant Young Adult Readers ∙Publishers Weekly Best Book ∙ School Library Journal Best Book∙ Kirkus Best Book "A beautifully measured novel of life and line."--The New York Times Book Review "With a bolt of lightning on my kicks . . .The court is SIZZLING. My sweat is DRIZZLING. Stop all that quivering. Cuz tonight I'm delivering, " announces dread-locked, 12-year old Josh Bell. He and his twin brother Jordan are awesome on the court. But Josh has more than basketball in his blood, he's got mad beats, too, that tell his family's story in verse, in this fast and furious middle grade novel of family and brotherhood from Kwame Alexander. Josh and Jordan must come to grips with growing up on and off the court to realize breaking the rules comes at a terrible price, as their story's heart-stopping climax proves a game-changer for the entire family.
Download or read book Blessed Mode written by Kel Mitchell and published by Thomas Nelson. This book was released on 2021-12-14 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter what you're going through, one thing is certain: God is ready to bless you. Join Kel Mitchell--pastor, actor, and famed comedian of Kenan & Kel--on a 90-day challenge to receive God's blessings and become a blessing to others. Kel knows what it's like to struggle through depression and addiction, but he also knows the power of God's presence to help you find freedom and the blessings in your life. As a youth pastor, Kel is passionate about sharing his testimony of hope with the next generation, and he wants to share it with you too. In Blessed Mode, Kel offers 90 powerful, practical devotions to help you: find freedom in God's life-changing presence. experience God's power through prayer. recognize God's many gifts in your life. share the blessings you've received with others. Get ready to level up your faith and celebrate the blessings God is giving you today.
Download or read book Tao of Jeet Kune Do written by Bruce Lee and published by Black Belt Books. This book was released on 2006-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book & slipcase. Compiled from Bruce Lee's notes and essays and originally published in 1975, Tao of Jeet Kune Do is the best-selling martial arts book in the world. This iconic work explains the science and philosophy behind jeet kune do -- the art Lee invented -- and includes hundreds of Lee's illustrations. Topics include Zen and enlightenment, kicking, striking, grappling, and footwork. With introductions by Linda Lee and editor Gilbert Johnson, Tao of Jeet Kune Do is essential reading for any practitioner and offers a brief glimpse into the mind of one of the world's greatest martial artists. This limited edition features a slipcase and each copy is personally signed by Linda Lee Cadwell and Shannon Lee. Includes a signed, numbered certificate. Only 500 copies available.
Book Synopsis 101 Asian Dishes You Need to Cook Before You Die by : Jet Tila
Download or read book 101 Asian Dishes You Need to Cook Before You Die written by Jet Tila and published by . This book was released on 2017-06-27 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrity chef, Asian cooking expert and TV personality Jet Tila has compiled the best-of-the-best 101 Eastern recipes that every home cook needs to try before they die! The dishes are authentic yet unique to Jet--drawn from his varied cooking experience, unique heritage and travels. The dishes are also approachable--with simplified techniques, weeknight-friendly total cook times and ingredients commonly found in most urban grocery stores today.
