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The Food Therapist

Author : Shira Lenchewski
Publisher : Grand Central Life & Style
ISBN 13 : 1478918128
Total Pages : 207 pages
Book Rating : 4.4/5 (789 download)

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Book Synopsis The Food Therapist by : Shira Lenchewski

Download or read book The Food Therapist written by Shira Lenchewski and published by Grand Central Life & Style. This book was released on 2018-02-13 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you asked people to post a status update on their relationship with food, most would say "It's Complicated." We aspire to eat healthfully but find ourselves making hasty food choices driven by stress and convenience. Or we treat ourselves to a decadent dessert but feel so guilty we don't even enjoy it. The truth is we can't make good food decisions if we don't deeply examine our relationship with food. In The Food Therapist, Shira Lenchewski offers readers an ongoing one-on-one food therapy session, revealing the root causes of our emotional hang-ups around food and providing the necessary tools to overcome them. This practical and judgment-free guide helps readers hone the skills needed to put their get-healthy intentions into daily action, such as planning ahead wisely, tuning into their fullness cues, and harnessing willpower (even when life gets messy). Lenchewski also offers easy-to-follow, tasty recipes aimed at rebalancing our hormones and conquering our cravings without deprivation. The Food Therapist is a refreshingly modern resource that helps us finally un-complicate our relationship with food and our bodies. We can then focus our efforts on making thoughtful, healthy choices, day in and day out, which serve our ultimate goals, whatever they may be.

Dreaming Of Jupiter

Author : Ted Simon
Publisher : Abacus
ISBN 13 : 140552751X
Total Pages : 397 pages
Book Rating : 4.4/5 (55 download)

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Book Synopsis Dreaming Of Jupiter by : Ted Simon

Download or read book Dreaming Of Jupiter written by Ted Simon and published by Abacus. This book was released on 2012-12-20 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ted Simon is the author of the classic travel book JUPITER'S TRAVELS. It documents his four-year journey round the world by motorbike, travelling through Europe, Africa, South and North America, and Asia. A number one bestseller in the late 1970s, it is still regarded as one of the greatest motorcycle books - indeed, one of the greatest travel books - ever written. In 2001, at the age of 69, Ted Simon decided to retrace his journey, and DREAMING OF JUPITER is the result. It took him two and a half years - during which time he revisited all the countries he had travelled through in the 1970s. He found much had changed, and he reflects upon the increased poverty, political upheavals, environmental issues and indeed the changes in himself. But ultimately, DREAMING OF JUPITER is a hugely inspiring read with a positive message at its heart - that even at the age of 70 you can still set off on an adventure, and be surprised and excited by what life throws at you along the way.

Beautiful Boy

Author : David Sheff
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780618683352
Total Pages : 350 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis Beautiful Boy by : David Sheff

Download or read book Beautiful Boy written by David Sheff and published by Houghton Mifflin Harcourt. This book was released on 2008 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sheff's story tells of his teenage son's addiction to meth, in this real-time chronicle of the shocking descent into substance abuse and the family's gradual emergence into hope.

A Playful Path

Author : Bernard De Koven
Publisher : Lulu.com
ISBN 13 : 1304351823
Total Pages : 305 pages
Book Rating : 4.3/5 (43 download)

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Book Synopsis A Playful Path by : Bernard De Koven

Download or read book A Playful Path written by Bernard De Koven and published by Lulu.com. This book was released on 2013-12-18 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Playful Path, the new book by games guru and fun theorist Bernard De Koven, serves as a collection of ideas and tools to help us bring our playfulness back into the open. When we find ourselves forgetting the life of the game or the game of life, the joy of form or the content, the play of brain or mind, body or spirit, this book can help us return to that which our soul is heir.

The Authentic Swing

Author : Steven Pressfield
Publisher : Black Irish Entertainment LLC
ISBN 13 : 1936891077
Total Pages : 147 pages
Book Rating : 4.9/5 (368 download)

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Book Synopsis The Authentic Swing by : Steven Pressfield

Download or read book The Authentic Swing written by Steven Pressfield and published by Black Irish Entertainment LLC. This book was released on 2013-09-24 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Story Behind THE LEGEND OF BAGGER VANCE If you've read his books THE WAR OF ART and TURNING PRO, you know that for thirty years Steven Pressfield (GATES OF FIRE, THE AFGHAN CAMPAIGN etc.) wrote spec novel after spec novel before any publisher took him seriously. How did he finally break through? Ignoring just about every rule of commercial book publishing, Pressfield's "first" novel not only became a major bestseller (over 250,000 copies sold), it was adapted into a feature film directed by Robert Redford and starring Matt Damon, Will Smith, and Charlize Theron. Where did he get the idea? What magical something did THE LEGEND OF BAGGER VANCE have that his previous manuscripts lacked? Why did Pressfield decide to write a novel when he already had a well established screenwriting career? How does writing a publishable novel really work? Taking a page from John Steinbeck's classic JOURNAL OF A NOVEL, Steven Pressfield offers answers for these and scores of other practical writing questions in THE AUTHENTIC SWING.

Pattern Recognition

Author : William Gibson
Publisher : Penguin UK
ISBN 13 : 0141904461
Total Pages : 419 pages
Book Rating : 4.1/5 (419 download)

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Book Synopsis Pattern Recognition by : William Gibson

Download or read book Pattern Recognition written by William Gibson and published by Penguin UK. This book was released on 2004-06-24 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Part-detective story, part-cultural snapshot . . . all bound by Gibson's pin-sharp prose' Arena -------------- THE FIRST NOVEL IN THE BLUE ANT TRILIOGY - READ ZERO HISTORY AND SPOOK COUNTRY FOR MORE Cayce Pollard has a new job. She's been offered a special project: track down the makers of an addictive online film that's lighting up the internet. Hunting the source will take her to Tokyo and Moscow and put her in the sights of Japanese hackers and Russian Mafia. She's up against those who want to control the film, to own it - who figure breaking the law is just another business strategy. The kind of people who relish turning the hunter into the hunted . . . A gripping spy thriller by William Gibson, bestselling author of Neuromancer. Part prophesy, part satire, Pattern Recognition skewers the absurdity of modern life with the lightest and most engaging of touches. Readers of Neal Stephenson, Ray Bradbury and Iain M. Banks won't be able to put this book down. -------------- 'Fast, witty and cleverly politicized' Guardian 'A big novel, full of bold ideas . . . races along like an expert thriller' GQ 'Dangerously hip. Its dialogue and characterization will amaze you. A wonderfully detailed, reckless journey of espionage and lies' USA Today 'A compelling, humane story with a sympathetic heroine searching for meaning and consolation in a post-everything world' Daily Telegraph 'Electric, profound. Gibson's descriptions of Tokyo, Russia and London are surreally spot-on' Financial Times

Jupiter's Travels in Camera

Author : Ted Simon
Publisher : Haynes Publishing UK
ISBN 13 : 9780857333575
Total Pages : 0 pages
Book Rating : 4.3/5 (335 download)

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Book Synopsis Jupiter's Travels in Camera by : Ted Simon

Download or read book Jupiter's Travels in Camera written by Ted Simon and published by Haynes Publishing UK. This book was released on 2013-11-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For four years during the 1970s Ted Simon rode a motorcycle around the world, something no-one had ever done before. He described his adventures first in regular bulletins for The Sunday Times and then, after his return, in Jupiter's Travels, a book that has become revered as a classic of travel writing. Published by Penguin, Jupiter's Travels has sold nearly a million copies in the intervening years and has remained in print throughout that time, remaining a strong seller even today. Ted Simon took a decent SLR camera on the trip, but only a handful of his several thousand color photographs were included in Jupiter's Travels. These are now included in the book published to coincide with the 40th anniversary of his ground breaking trip.

Bullshit Jobs

Author : David Graeber
Publisher : Simon & Schuster
ISBN 13 : 1501143336
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Bullshit Jobs by : David Graeber

Download or read book Bullshit Jobs written by David Graeber and published by Simon & Schuster. This book was released on 2019-05-07 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: From David Graeber, the bestselling author of The Dawn of Everything and Debt—“a master of opening up thought and stimulating debate” (Slate)—a powerful argument against the rise of meaningless, unfulfilling jobs…and their consequences. Does your job make a meaningful contribution to the world? In the spring of 2013, David Graeber asked this question in a playful, provocative essay titled “On the Phenomenon of Bullshit Jobs.” It went viral. After one million online views in seventeen different languages, people all over the world are still debating the answer. There are hordes of people—HR consultants, communication coordinators, telemarketing researchers, corporate lawyers—whose jobs are useless, and, tragically, they know it. These people are caught in bullshit jobs. Graeber explores one of society’s most vexing and deeply felt concerns, indicting among other villains a particular strain of finance capitalism that betrays ideals shared by thinkers ranging from Keynes to Lincoln. “Clever and charismatic” (The New Yorker), Bullshit Jobs gives individuals, corporations, and societies permission to undergo a shift in values, placing creative and caring work at the center of our culture. This book is for everyone who wants to turn their vocation back into an avocation and “a thought-provoking examination of our working lives” (Financial Times).

The Everything Gluten-Free & Dairy-Free Cookbook

Author : Audrey Roberts
Publisher : Everything
ISBN 13 : 1507211287
Total Pages : 320 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The Everything Gluten-Free & Dairy-Free Cookbook by : Audrey Roberts

Download or read book The Everything Gluten-Free & Dairy-Free Cookbook written by Audrey Roberts and published by Everything. This book was released on 2019-10-29 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: “It’s a must-have kitchen staple that’s filled with family favorites.” —BBC Good Food 300 gluten- and dairy-free recipes from popular food blogger Audrey Roberts to reset your eating habits to live a healthier life. Millions of people now suffer from celiac disease and food sensitivity. But switching to a diet without gluten or dairy not only benefits those with gluten sensitivity or lactose intolerance, but benefits anyone who needs more energy, wants to lose weight, or simply craves a much healthier lifestyle. And now cooking without them is simple! You no longer need to give up the foods you love because with easy substitutions, some creative cooking, and the recipes in this book, you will still enjoy all your favorite foods. The Everything Gluten-Free & Dairy-Free Cookbook includes 300 gluten- and dairy-free recipes that your whole family will enjoy—from eggs benedict casserole to coconut cream pie. These easy and delicious recipes make it painless to start living a healthier life and feel better. Audrey Roberts, founder of the popular food blog Mama Knows Gluten Free, teaches you how to make the most satisfying recipes from breakfast to dinner and snacks in between meals. The Everything Gluten-Free & Dairy-Free Cookbook makes it easy to meet your family’s dietary needs while keeping them happy and healthy.

A Dictionary of Cebuano Visayan

Author :
Publisher :
ISBN 13 :
Total Pages : 660 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis A Dictionary of Cebuano Visayan by :

Download or read book A Dictionary of Cebuano Visayan written by and published by . This book was released on 1972 with total page 660 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Kai's Diary

Author : Jorah Kai
Publisher : Royal Collins Publishing Company
ISBN 13 : 9781487808327
Total Pages : 294 pages
Book Rating : 4.8/5 (83 download)

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Book Synopsis Kai's Diary by : Jorah Kai

Download or read book Kai's Diary written by Jorah Kai and published by Royal Collins Publishing Company. This book was released on 2021-12-31 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chongqing is a sprawling municipality at the confluence of the Yangtze and Jialing rivers in southwestern China; its population is around 31 million. Canada is a country in the north of North America, with a population 37.59 million. Among all these Canadians, there is one lucky boy - Jorah Kai Wood - who can marry with Xiaolin Wang, a local Chongqing beauty. Kai's Dairy is the story of one Canadian's two months self-quarantine in Chongqing, China. It shows the importance and true meaning of love. Mr. Wood loves his wife and his city. So he can make self-quarantine for months. Billions of Chinese love their country, so they can make self-quarantine for long time. Now Mr. Wood and billions of Chinese can really enjoy the life because China has come back to the normal stage.

Avoiding the Subject

Author : Justin Clemens
Publisher : Amsterdam University Press
ISBN 13 : 9789053567166
Total Pages : 220 pages
Book Rating : 4.5/5 (671 download)

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Book Synopsis Avoiding the Subject by : Justin Clemens

Download or read book Avoiding the Subject written by Justin Clemens and published by Amsterdam University Press. This book was released on 2004 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annotation Elizabeth A. Kaye specializes in communications as part of her coaching and consulting practice. She has edited Requirements for Certification since the 2000-01 edition.

Ghost Hunt

Author : Shiho Inada
Publisher : Del Rey
ISBN 13 : 9780345486257
Total Pages : 208 pages
Book Rating : 4.4/5 (862 download)

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Book Synopsis Ghost Hunt by : Shiho Inada

Download or read book Ghost Hunt written by Shiho Inada and published by Del Rey. This book was released on 2005 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Shibuya Psychic Research team solves eerie cases involving curses, ghosts, and other unexplained phenomena.

The Gypsy in Me

Author : Ted Simon
Publisher : Jupitalia
ISBN 13 : 0679441387
Total Pages : 418 pages
Book Rating : 4.6/5 (794 download)

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Book Synopsis The Gypsy in Me by : Ted Simon

Download or read book The Gypsy in Me written by Ted Simon and published by Jupitalia. This book was released on 2015-05-01 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Insightful, humorous and often moving, Simon recounts his 1,500-mile journey, much of it on foot, between his mother's origins in Germany and his father's roots in Romania. He enjoys a very personal entrée into the lives of those around him and learns unexpected lessons about his physical limitations. He makes surprising discoveries about his unknown father and, at the same time, attempts to grasp the reasons for the bitter conflict in Bosnia which is still raging on the edge of his trajectory.

The Monastery Rules

Author : Berthe Jansen
Publisher : University of California Press
ISBN 13 : 0520297008
Total Pages : 298 pages
Book Rating : 4.5/5 (22 download)

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Book Synopsis The Monastery Rules by : Berthe Jansen

Download or read book The Monastery Rules written by Berthe Jansen and published by University of California Press. This book was released on 2018-09-25 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: At publication date, a free ebook version of this title will be available through Luminos, University of California Press’s Open Access publishing program. Visit www.luminosoa.org to learn more. The Monastery Rules discusses the position of the monasteries in pre-1950s Tibetan Buddhist societies and how that position was informed by the far-reaching relationship of monastic Buddhism with Tibetan society, economy, law, and culture. Jansen focuses her study on monastic guidelines, or bca’ yig. The first study of its kind to examine the genre in detail, the book contains an exploration of its parallels in other Buddhist cultures, its connection to the Vinaya, and its value as socio-historical source-material. The guidelines are witness to certain socio-economic changes, while also containing rules that aim to change the monastery in order to preserve it. Jansen argues that the monastic institutions’ influence on society was maintained not merely due to prevailing power-relations, but also because of certain deep-rooted Buddhist beliefs.

Imperfect Girl

Author : NISIOISIN
Publisher : Kodansha Comics
ISBN 13 : 1642120804
Total Pages : 194 pages
Book Rating : 4.6/5 (421 download)

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Book Synopsis Imperfect Girl by : NISIOISIN

Download or read book Imperfect Girl written by NISIOISIN and published by Kodansha Comics. This book was released on 2018 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The improbable imprisonment that transformed "I" into a novelist continues into a third, fourth and fifth day. "U" obsesses over formalities, as "I" quietly coaxes her into taking care of herself. As this bizarre farce of a kidnapping stretches towards the inevitable breaking point, "I" starts to discover the truth about "U", a truth he should never have learned…

OBSERVE to UNMASK

Author : Pushpendra Mehta
Publisher :
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4.6/5 (537 download)

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Book Synopsis OBSERVE to UNMASK by : Pushpendra Mehta

Download or read book OBSERVE to UNMASK written by Pushpendra Mehta and published by . This book was released on 2020-07-28 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers' Favorite (5-Star Review): "Observe to Unmask: 100 Small Things to Know People Better by Pushpendra Mehta is a tidy little book with big, helpful insights into the human heart and psyche." "Pushpendra Mehta has written a must-read book for anyone on a quest to understand people better, including themselves, and benefit from these insights for a happier and more fulfilling life...Read this book - and learn from one of the best." - Stacey Chillemi, Founder of The Complete Herbal Guide, Writer, Huff Post and Thrive Global Pushpendra Mehta, writer, marketer, and mentor, has been an observer of human behavior all his life. Inspired by Sir Arthur Conan Doyle's memorable fictional detective character, Sherlock Holmes, Pushpendra realized people drop subtle clues to their true nature, which is often hidden behind masks. The more he watched and studied, the better able he was to discern who people truly were. In 2019, he answered a question-"What small thing can tell you a lot about a person?"-that was posted on Quora, a popular question-and-answer website. His answer received over 1 million views. This unexpected response led him to write Observe to Unmask, in which he explains what we can learn about people based on their conversations (including social media posts), interests, behavior, emotions, thoughts, and more. Packed with intriguing insights, Observe to Unmask is useful in understanding not only the people in our personal and professional lives, but can act as a guide for self-reflection and improvement. Short and easy to read, it is a book you will turn to again and again, always finding something new and worthwhile. Observe to Unmask will sharpen your ability to draw conclusions quickly and accurately from the smallest observations. It will help you develop positive relationships or harmonious associations that work for you and make you happier; assist you in comprehending an individual's backstory; prevent you from being exploited, abused, manipulated, or lied to; aid you in distancing yourself from negative or toxic people, or avoiding them as much as possible.