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Author : Carbon Press, LC
Publisher :
ISBN 13 : 9780972437868
Total Pages : 328 pages
Book Rating : 4.4/5 (378 download)
Download or read book Unrestricted written by Carbon Press, LC and published by . This book was released on 2006-02 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Matthew Walker
Publisher : Simon and Schuster
ISBN 13 : 1501144316
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)
Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author :
Publisher :
ISBN 13 :
Total Pages : 1252 pages
Book Rating : 4.:/5 (6 download)
Download or read book The Sleeping Car Conductor written by and published by . This book was released on 1927 with total page 1252 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book LIFE written by and published by . This book was released on 1953-12-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: LIFE Magazine is the treasured photographic magazine that chronicled the 20th Century. It now lives on at LIFE.com, the largest, most amazing collection of professional photography on the internet. Users can browse, search and view photos of today’s people and events. They have free access to share, print and post images for personal use.
Author : Dr Sarah Redshaw
Publisher : Ashgate Publishing, Ltd.
ISBN 13 : 1409485722
Total Pages : 212 pages
Book Rating : 4.4/5 (94 download)
Download or read book In the Company of Cars written by Dr Sarah Redshaw and published by Ashgate Publishing, Ltd.. This book was released on 2012-10-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has long been accepted that the social and cultural meanings of the car far exceed the practical need for mobility. This book marks the first attempt to contribute to road safety, considering, in depth, these meanings and the cultures of driving that are shaped by them. In the Company of Cars examines the perspectives that young people have on cars, and explores the broader social and cultural meanings of the car, the potential it is supposed to fulfil, and the anticipated benefits it offers to young drivers. From focus-group research conducted in Australia, the book takes up the views of young people on a range of topics, from media to car use to gender performance. The author looks at the ways in which driving has been defined by articulations of the car that emphasize valued features of the car-driver, such as gender, youthfulness, status, age, power, raciness, sexiness, ruggedness and competitiveness. The book takes a global perspective on mobility, considering the impact of cars and road safety policy on quality of life, and the value and significance of other modes of travel, in a range of countries.
Author : David Hornsey
Publisher : David and Charles
ISBN 13 : 1787115844
Total Pages : 271 pages
Book Rating : 4.7/5 (871 download)
Download or read book Race & Trackday Driving Techniques written by David Hornsey and published by David and Charles. This book was released on 2019-08-21 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete reference and learning tool for people taking to the circuit in their cars, either for the first time or as a seasoned campaigner. This book is designed to take the reader on a journey of discovery as you unlock the secrets of speed, from the basic principles through to advanced techniques and individual circuit tricks. Designed with learning in mind, the book shows not only what to do to go faster, but also why these techniques work.
Author : William Fotheringham
Publisher : Random House
ISBN 13 : 1446435873
Total Pages : 286 pages
Book Rating : 4.4/5 (464 download)
Download or read book Put Me Back on My Bike written by William Fotheringham and published by Random House. This book was released on 2012-12-31 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the story of Britain’s ultimate cyclist and his ill-fated race during the 1967 Tour de France, from the bestselling author of Half Man Half Bike Tom Simpson was an Olympic medallist, world champion and the first Briton to wear the fabled yellow jersey of the Tour de France. He died a tragic early death during the 1967 Tour. A man of contradictions, Simpson was one of the first cyclists to admit to using banned drugs, and was accused of fixing races, yet the dapper 'Major Tom' inspired awe and affection for the obsessive will to win which was ultimately to cost him his life. Put Me Back on My Bike revisits the places and people associated with Simpson to produce the definitive story of Britain's greatest ever cyclist. The fully revised and updated edition of William Fotheringham's classic biography features a new foreword and postscript further exploring the truth behind the legend. ‘The best cycling biography ever written' Velo ‘A beautiful explanation of why Simpson's legend still exerts such a powerful hold’ Sunday Times
Author : Timothy Ferriss
Publisher : Random House
ISBN 13 : 1446446883
Total Pages : 594 pages
Book Rating : 4.4/5 (464 download)
Download or read book The 4-Hour Body written by Timothy Ferriss and published by Random House. This book was released on 2011-02-03 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give unbelievable results and change the way you look forever. 'Mr. Ferriss makes difficult things seem very easy' -- NY Times 'The Superman of Silicon Valley' - Wired 'This book has changed my life' -- ***** Reader review 'An uncommon genius' -- ***** Reader review 'This book is awesome' -- ***** Reader review 'Educational and mind blowing' -- ***** Reader review ***************************************************************** Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Packed full of personal case studies, before and after photos, recipes and top tips, this book will help you achieve your body goals in record time.
Author : Jenson Button
Publisher : Kings Road Publishing
ISBN 13 : 1788702638
Total Pages : 263 pages
Book Rating : 4.7/5 (887 download)
Download or read book How To Be An F1 Driver written by Jenson Button and published by Kings Road Publishing. This book was released on 2019-10-17 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: AUTHOR OF SUNDAY TIMES BESTSELLER, LIFE TO THE LIMIT In his 17 years as a Formula 1 driver, Jenson Button has picked up a thing or two about how to do the job properly. Sure, you need to be able to drive a car fast - and Jenson is on hand to pass on a few tricks of the trade here - but you also need to know the real rules for making it to the top. Like, how to tell a multiple F1 champion they need to check their blind-spot. What the difference is between a helmet and a hat, and indeed a 'helmet-hat'. How to practise your champagne spray ahead of the big day. Why it is never, ever, under any circumstances a good idea to buy a yacht. And how to face down your team when you've just stacked their multi-million-pound car into a wall during practice. But 'JB' (nicknames in F1 run the full range from initials to, well, just using first names) doesn't stop there. HTBAF1D (catchy) lifts the lid on the people, the places, the weird rituals, the motorhomes, the media, the cars, the perks and the disasters. Join Jenson as he reveals how not to race a stupid big truck, why driving Le Mans is like having five shots of tequila before lunch, and what to do when you finally hang up your helmet-hat.
Author : Matthew DeBord
Publisher : Open Road + Grove/Atlantic
ISBN 13 : 0802189555
Total Pages : 267 pages
Book Rating : 4.8/5 (21 download)
Download or read book Return to Glory written by Matthew DeBord and published by Open Road + Grove/Atlantic. This book was released on 2017-06-06 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This page-turning combination of business book and adventure saga tells the tale of the Ford Motor Company’s” 2016 triumph at Le Mans (The New York Times, “10 New Books We Recommend This Week”). At the 2015 Detroit Auto Show, Ford unveiled a new car—and the automotive world lost its collective mind. This wasn’t some new Explorer or Focus. Onto the stage rolled a carbon-fiber GT powered by a six-cylinder Ecoboost engine that churned out over 600 horsepower. It was sexy and jaw dropping, but, more than that, it was a callback to the legendary Ford GT40 Mk IIs that stuck it to Ferrari and finished 1-2-3 at Le Mans in 1966. Detroit was back, and Ford was going back to Le Mans. Matthew DeBord, a veteran auto industry journalist, tells the incredible story of Ford’s resurgence in Return to Glory. A decade ago, CEO Alan Mulally took over the iconic company and, thanks to his “One Ford” plan, helped it weather the financial crisis without a government bailout. DeBord revisits the story of the 1960s, details the creation of the new GT, and follows the team through the racing season—from Daytona to Sebring and Laguna Seca in Monterey. Finally, DeBord joins the Ford team in Le Mans in June 2016. This fabled twenty-four-hour endurance race is designed to break cars and drivers, and it was at Le Mans, fifty years after the company’s greatest triumph, that Ford’s comeback was put to the ultimate test.
Author : Paul Cowcher
Publisher : Fox Chapel Publishing
ISBN 13 : 1607651769
Total Pages : 233 pages
Book Rating : 4.6/5 (76 download)
Download or read book Your 12 Week Guide to Running written by Paul Cowcher and published by Fox Chapel Publishing. This book was released on 2016-07-08 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your 12-week Guide to Running offers an achievable step-by-step guide to help get an unfit person to a definable goal - running a 5km race in 12 weeks. The book outlines how to get started, what's needed and how to make that first step. Then using the week-by-week guide the reader works towards the target goal in very gradual steps with a weekly programme plus basic tips on nutrition, motivation, stretching and so on. The emphasis is on a very gradual approach towards achieving the goal so that the reader feels comfortable and there is constant reaffirmation of achievements as he/she works through the programme. There will also be sections for the reader's own notes, which are important for that all-important feeling of success as he/she works towards the ultimate goal of looking better and feeling fitter.
Author : Indianapolis Chamber of Commerce
Publisher :
ISBN 13 :
Total Pages : 536 pages
Book Rating : 4.:/5 (31 download)
Download or read book Activities written by Indianapolis Chamber of Commerce and published by . This book was released on 1926 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Lizzie Highland
Publisher : Authors On Line Ltd
ISBN 13 : 9780755201235
Total Pages : 268 pages
Book Rating : 4.2/5 (12 download)
Download or read book Mind Battles written by Lizzie Highland and published by Authors On Line Ltd. This book was released on 2004-04 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is no ordinary romance. It is packed with intrigue, mystery, tragedy, love and betrayal. Yes, nothing specially unusual there, but it is a most amazing story. A family is torn apart by the will of the father and head of a huge haulage company. It manages to keep the two sons, already at loggerheads, on a downward spiral of mistrust. One son, Keith, is filled with hatred not understood by his younger brother Chris. Their mother holds a guilty secret and when she wishes to remarry, it seems all hell breaks loose. Chris has lost his true love in tragic circumstances and at her graveside one day, he meets her twin, fainting with shock at the likeness. Psychic powers are definitely at work as amazing facts begin to come into being. Keith's marriage is miserable and complicated as alcohol clouds his very being. His wife loves the men, but then, he loves the women. The will has added to his morose nature and filled with resentment towards the family, he then proceeds to defraud them. Although this sounds a little like good son, bad son, nothing is so clear cut. Chris doesn't understand the hatred from his brother, equally well, Keith is in the same quandry. As the story unravels and things become clear, disaster overtakes the family. This keeps you turning the pages with eager anticipation and as the story is told mainly with 'conversation', we are left in no doubt as to the feelings of each character. A beautiful story, well written and a must for every romantic/mystery reader.
Author : David Gillick
Publisher : Gill & Macmillan Ltd
ISBN 13 : 071718157X
Total Pages : 347 pages
Book Rating : 4.7/5 (171 download)
Download or read book Back on Track written by David Gillick and published by Gill & Macmillan Ltd. This book was released on 2018-09-07 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reset your lifestyle with David Gillick's four-part planA healthy lifestyle is key to looking and feeling your best, but sometimes life gets in the way and health and fitness goals go off track. Former elite athlete David Gillick knows this better than anyone else and here he has created the only plan you need to kickstart your diet, fitness and wellbeing goals. The premise is simple – good health requires balance in four key areas of your life:MINDSET – MOVEMENT – REST – DIETThis plan is for you if you want to: - Access the focus and headspace you need to implement real lifestyle changes - Develop a sustainable exercise plan that actually works - Improve the quality of your sleep and downtime - Cook healthy, easy-to-prepare meals without fussTransform your outlook with this practical and achievable plan from one of Ireland's most successful athletes.'This book contains an honest and personal account of everything you need to know for a complete approach to wellbeing – both physical and mental.' Richie Sadlier
Author : Elvis Aryeh
Publisher : Graphic Communications Group
ISBN 13 :
Total Pages : 16 pages
Book Rating : 4./5 ( download)
Download or read book Daily Graphic written by Elvis Aryeh and published by Graphic Communications Group. This book was released on 1993-04-12 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Brian Luke Seaward
Publisher : Jones & Bartlett Learning
ISBN 13 : 1284148580
Total Pages : 584 pages
Book Rating : 4.2/5 (841 download)
Download or read book Managing Stress written by Brian Luke Seaward and published by Jones & Bartlett Learning. This book was released on 2017-07-24 with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its ninth edition, Managing Stress: Principles and Strategies for Health and Well-Being provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the "authority on stress management" by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.
Author :
Publisher :
ISBN 13 :
Total Pages : 1132 pages
Book Rating : 4.3/5 (91 download)
Download or read book Sunset written by and published by . This book was released on 1926 with total page 1132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
