Eat Safe

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Eat Safe

Author : Bill Statham
Publisher : Running Press Adult
ISBN 13 : 0786745606
Total Pages : 313 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Eat Safe by : Bill Statham

Download or read book Eat Safe written by Bill Statham and published by Running Press Adult. This book was released on 2009-02-23 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated and revised, this edition of the international bestseller is an easy-to-read, pocket-size guide to the additives that color, preserve, and flavor everything you -- and your kids and your pets! -- eat. It's comprehensive: including the common name of the additive (e.g. Aluminum ammonium sulfate); its function (stabilizer, buffer); potential effects ("safe at low levels -- large doses can cause burning of mouth, throat, stomach, and intestinal tract."); where it can be found (in baking powder, milling, and cereal production); and -- scariest of all -- where else this chemical additive can be found (purifying drinking water, fireproofing[!], glue). With more consumers turning to organic groceries and food prep, there is nothing else out there that addresses additives specifically and exclusively. With food and toy recalls every other week, this is the perfect volume for those wishing to become smarter and safer shoppers. Includes a glossary, bibliography, online resources, and appendices, as well as sections on cosmetics and genetic modification.

Is it Safe to Eat?

Author : Ian Shaw
Publisher : Springer Science & Business Media
ISBN 13 : 9783540212867
Total Pages : 268 pages
Book Rating : 4.2/5 (128 download)

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Book Synopsis Is it Safe to Eat? by : Ian Shaw

Download or read book Is it Safe to Eat? written by Ian Shaw and published by Springer Science & Business Media. This book was released on 2005-06-08 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Is It Safe to Eat?" clearly and carefully examines and clarifies the sometimes bewildering issues that we all can master so we can adjust our behavior to lead healthier, less anxiety-ridden lives. Noted food expert and author, Ian Shaw, also places the risks of food, food-born pathogens and food contaminants into the context of life’s overall risks. His easily understandable, passionate, yet authoritative and informative book helps you get a handle on the key issues such as GM food, cancer-causing agents and agrochemicals, natural toxins, BSE, E. coli, and more. Shaw makes the case that enjoyment of food and eating is a benefit that far outweighs the risks, at least if everyone is aware of those risks and takes sensible measures to minimize them.

Indestructibles: Baby, Let's Eat!

Author : Amy Pixton
Publisher : Workman Publishing
ISBN 13 : 152350207X
Total Pages : 12 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis Indestructibles: Baby, Let's Eat! by : Amy Pixton

Download or read book Indestructibles: Baby, Let's Eat! written by Amy Pixton and published by Workman Publishing. This book was released on 2018-04-03 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt: Books babies can really sink their gums into! INDESTRUCTIBLES are built for the way babies "read": with their hands and mouths. INDESTRUCTIBLES won't rip or tear and are 100% washable. They're made for baby to hold, grab, chew, pull, and bend. What green vegetable looks like a tree? Broccoli! Can you find a fruit that's small and yellow? Lemon! Can you pick out two berries so red and sweet? Raspberry and strawberry! Explore a rainbow of delicious foods in a book that's INDESTRUCTIBLE. Also available in bilingual English-Spanish.

What's in Your Food?

Author : Bill Statham
Publisher : Running Press Book Publishers
ISBN 13 :
Total Pages : 276 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis What's in Your Food? by : Bill Statham

Download or read book What's in Your Food? written by Bill Statham and published by Running Press Book Publishers. This book was released on 2007-01-09 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: This detailed, but compact, guide to food and cosmetic additives is always handy for a trip to the market

Edible Mushrooms

Author : Barbro Forsberg
Publisher : Simon and Schuster
ISBN 13 : 1629140023
Total Pages : 396 pages
Book Rating : 4.6/5 (291 download)

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Book Synopsis Edible Mushrooms by : Barbro Forsberg

Download or read book Edible Mushrooms written by Barbro Forsberg and published by Simon and Schuster. This book was released on 2014-03-04 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wandering the woods in search of mushrooms is one of life’s great pleasures. But be careful to pick the right ones! With Edible Mushrooms in your backpack, you’ll know to pick only the safest, most delicious chanterelles, truffles, morels, and more. Author Barbro Forsberg presents forty edible species, and reveals how, when, and where to find them—knowledge gained over the course of four decades spent mushrooming in the woods. Discover such aspects of mushrooming as: • Characteristics of edible mushrooms, per species • Cooking, cleaning, and drying the day’s bounty • Edible, inedible, or toxic? Photographs and descriptions for what to pick and what to avoid • Poisonous varieties and how to recognize them All content has been verified by a professional mycologist. Plus, nature and educational photographs illustrate how mushrooms grow, the environments where you can expect to find them, and the ways in which the same species may vary from one sample to the next. So whether you’re an experienced mushroom hunter or a novice to the art, with Edible Mushrooms you can confidently recognize, pick, and eat the tastiest wild mushrooms.

Eat Like a Human

Author : Dr. Bill Schindler
Publisher : Little, Brown Spark
ISBN 13 : 0316249505
Total Pages : 304 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis Eat Like a Human by : Dr. Bill Schindler

Download or read book Eat Like a Human written by Dr. Bill Schindler and published by Little, Brown Spark. This book was released on 2021-11-16 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An archaeologist and chef explains how to follow our ancestors' lead when it comes to dietary choices and cooking techniques for optimum health and vitality. "Read this book!" (Mark Hyman, MD, author of Food) Our relationship with food is filled with confusion and insecurity. Vegan or carnivore? Vegetarian or gluten-free? Keto or Mediterranean? Fasting or Paleo? Every day we hear about a new ingredient that is good or bad, a new diet that promises everything. But the secret to becoming healthier, losing weight, living an energetic life, and healing the planet has nothing to do with counting calories or feeling deprived—the key is re‑learning how to eat like a human. This means finding food that is as nutrient-dense as possible, and preparing that food using methods that release those nutrients and make them bioavailable to our bodies, which is exactly what allowed our ancestors to not only live but thrive. In Eat Like a Human, archaeologist and chef Dr. Bill Schindler draws on cutting-edge science and a lifetime of research to explain how nutrient density and bioavailability are the cornerstones of a healthy diet. He shows readers how to live like modern “hunter-gatherers” by using the same strategies our ancestors used—as well as techniques still practiced by many cultures around the world—to make food as safe, nutritious, bioavailable, and delicious as possible. With each chapter dedicated to a specific food group, in‑depth explanations of different foods and cooking techniques, and concrete takeaways, as well as 75+ recipes, Eat Like a Human will permanently change the way you think about food, and help you live a happier, healthier, and more connected life.

Leaders Eat Last

Author : Simon Sinek
Publisher : Penguin
ISBN 13 : 1101623039
Total Pages : 370 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Leaders Eat Last by : Simon Sinek

Download or read book Leaders Eat Last written by Simon Sinek and published by Penguin. This book was released on 2014-01-07 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller by the acclaimed, bestselling author of Start With Why and Together is Better. Now with an expanded chapter and appendix on leading millennials, based on Simon Sinek's viral video "Millenials in the workplace" (150+ million views). Imagine a world where almost everyone wakes up inspired to go to work, feels trusted and valued during the day, then returns home feeling fulfilled. This is not a crazy, idealized notion. Today, in many successful organizations, great leaders create environments in which people naturally work together to do remarkable things. In his work with organizations around the world, Simon Sinek noticed that some teams trust each other so deeply that they would literally put their lives on the line for each other. Other teams, no matter what incentives are offered, are doomed to infighting, fragmentation and failure. Why? The answer became clear during a conversation with a Marine Corps general. "Officers eat last," he said. Sinek watched as the most junior Marines ate first while the most senior Marines took their place at the back of the line. What's symbolic in the chow hall is deadly serious on the battlefield: Great leaders sacrifice their own comfort--even their own survival--for the good of those in their care. Too many workplaces are driven by cynicism, paranoia, and self-interest. But the best ones foster trust and cooperation because their leaders build what Sinek calls a "Circle of Safety" that separates the security inside the team from the challenges outside. Sinek illustrates his ideas with fascinating true stories that range from the military to big business, from government to investment banking.

Ensuring Safe Food

Author : Institute of Medicine and National Research Council
Publisher : National Academies Press
ISBN 13 : 0309173973
Total Pages : 208 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Ensuring Safe Food by : Institute of Medicine and National Research Council

Download or read book Ensuring Safe Food written by Institute of Medicine and National Research Council and published by National Academies Press. This book was released on 1998-08-19 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: How safe is our food supply? Each year the media report what appears to be growing concern related to illness caused by the food consumed by Americans. These food borne illnesses are caused by pathogenic microorganisms, pesticide residues, and food additives. Recent actions taken at the federal, state, and local levels in response to the increase in reported incidences of food borne illnesses point to the need to evaluate the food safety system in the United States. This book assesses the effectiveness of the current food safety system and provides recommendations on changes needed to ensure an effective science-based food safety system. Ensuring Safe Food discusses such important issues as: What are the primary hazards associated with the food supply? What gaps exist in the current system for ensuring a safe food supply? What effects do trends in food consumption have on food safety? What is the impact of food preparation and handling practices in the home, in food services, or in production operations on the risk of food borne illnesses? What organizational changes in responsibility or oversight could be made to increase the effectiveness of the food safety system in the United States? Current concerns associated with microbiological, chemical, and physical hazards in the food supply are discussed. The book also considers how changes in technology and food processing might introduce new risks. Recommendations are made on steps for developing a coordinated, unified system for food safety. The book also highlights areas that need additional study. Ensuring Safe Food will be important for policymakers, food trade professionals, food producers, food processors, food researchers, public health professionals, and consumers.

Histamine Intolerance Food List

Author : Carla Mahon
Publisher : Carla Mahon
ISBN 13 :
Total Pages : 87 pages
Book Rating : 4./5 ( download)

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Book Synopsis Histamine Intolerance Food List by : Carla Mahon

Download or read book Histamine Intolerance Food List written by Carla Mahon and published by Carla Mahon. This book was released on with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will answer your three major questions about Histamine: How does histamine work, and what triggers histamine reactions How to avoid histamine reactions What foods to eat, and what foods to avoid to stay away from histamine symptoms. » You will find also an important list of common foods organized by alphabet, and by their histamine content: 409 foods that are histamine-diet friendly 202 foods to eat in moderate quantities to avoid histamine reactions 177 foods to completely avoid This list covers fruits, vegetables, drinks, meats, nuts, seeds…, and it will be helpful to plan your meals

The Food Traveler's Handbook

Author : Jodi Ettenberg
Publisher : Jodi Ettenberg
ISBN 13 : 0987706160
Total Pages : 131 pages
Book Rating : 4.9/5 (877 download)

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Book Synopsis The Food Traveler's Handbook by : Jodi Ettenberg

Download or read book The Food Traveler's Handbook written by Jodi Ettenberg and published by Jodi Ettenberg. This book was released on 2012-09 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of the Traveler's Handbook series, The Food Traveler's Handbook provides a compelling argument for why it is important to use food as a lens through which you see the world. Using this handbook as a guide, you will learn how to eat safely in developing countries, source cheap but delicious streetside meals and discover how to make food a tool for understanding a new place and connecting to its local culture.

Eat Wheat

Author : John Douillard
Publisher : Morgan James Publishing
ISBN 13 : 1683500105
Total Pages : 319 pages
Book Rating : 4.6/5 (835 download)

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Book Synopsis Eat Wheat by : John Douillard

Download or read book Eat Wheat written by John Douillard and published by Morgan James Publishing. This book was released on 2016-09-01 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: The international bestseller by the author of The 3-Season Diet: “A compelling, evidence-based approach for safely eating wheat and dairy . . . a must-read” (Dr. Rav Ivker, author of Sinus Survival). Have you gone gluten-free or dairy-free? If so, you might not have to deny yourself the foods you love any longer. Eat Wheat is your guide to safely bringing wheat and dairy back into your diet, using a scientific and clinically proven approach to addressing food intolerances. Dr. John Douillard, a former NBA nutrition expert and creator of LifeSpa.com, addresses the underlying cause of the recent gluten intolerance epidemic. Eat Wheat explains how a breakdown in digestion has damaged the intestinal wall, causing “grain brain” symptoms and food allergies. Although eliminating wheat and dairy from your diet may help your symptoms, it is only a temporary solution. Eat Wheat addresses the root cause: the inability to digest well and break down harmful toxins that can lead to more serious health concerns. Backed by more than 600 scientific studies, Eat Wheat is a revolutionary guidebook to regaining your digestive strength. Eat Wheat will: Reveal hidden science on the benefits of wheat and dairy Help you navigate around food toxins in modern wheat and dairy Retrain your body to digest wheat and dairy again Flush congested lymphatics linked to food intolerance symptoms Teach you to follow natural digestive circadian cycles Help bring your blood sugar back into balance Teach you proven exercise and detox techniques to reboot strong digestion and achieve optimal health and vitality

Eat Fat, Look Thin

Author : Bruce Fife
Publisher : Piccadilly Books, Ltd.
ISBN 13 : 9780941599627
Total Pages : 292 pages
Book Rating : 4.5/5 (996 download)

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Book Synopsis Eat Fat, Look Thin by : Bruce Fife

Download or read book Eat Fat, Look Thin written by Bruce Fife and published by Piccadilly Books, Ltd.. This book was released on 2005 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat delicious, full-flavoured foods and lose weight permanently with this new, all natural, no-hunger, weight-loss program. You can enjoy rich, full-fat foods and lose weight without the hassle of counting calories, weighing portions, or suffering from hunger. This book exposes many common myths and misconceptions about fats. It reveals new, cutting-edge research on the world's only natural, low-calorie fat -- a fat that not only has fewer calories than any other fat, but one which also stimulates metabolism and burns up calories. Yes, you can lose weight by eating fat, if you use the right kind. Combined with a sensible eating plan, you can shed excess weight, enjoy the foods you love, and gain better health. This revolutionary, total-wellness program is designed to keep you both slim and healthy using wholesome, natural foods, and the most health-promoting fats. It has proven successful in helping those suffering from obesity, diabetes, hypoglycaemia, heart and circulatory problems, yeast infections, chronic fatigue, and many other conditions.

Don't Worry, It's Safe to Eat

Author : Andrew Rowell
Publisher : Earthscan
ISBN 13 : 1849771030
Total Pages : 281 pages
Book Rating : 4.8/5 (497 download)

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Book Synopsis Don't Worry, It's Safe to Eat by : Andrew Rowell

Download or read book Don't Worry, It's Safe to Eat written by Andrew Rowell and published by Earthscan. This book was released on 2003 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: An investigation of science, politics and our food production system, this text exposes the bogus science, political interference and flawed policies that threaten our food supply. The author tells the story of BSE, revealing how top scientists have been muzzled and how the epidemic continues. Then, against a backdrop of burning cows, Andrew Rowell exposes how trade and macro-economic policies overruled good science in the foot and mouth catastrophe. He also opens the black box of the so-called GM revolution to expose the myth behind the marketing. In tracing how critics are silenced in the bottom-line climate of commercialized science and privatized knowledge, Rowell tells the true story of the widely publicized Pusztai GM potato scandal of the late 1990s and the ongoing Mexican maize GM contamination affair. Finally, the book offers radical solutions to make science work in the public interest and provide food that really is safe to eat.

Safe Foods

Author : Deborah Mitchell
Publisher : Penguin
ISBN 13 : 110121015X
Total Pages : 226 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis Safe Foods by : Deborah Mitchell

Download or read book Safe Foods written by Deborah Mitchell and published by Penguin. This book was released on 2004-10-05 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: An A-to-Z guide to the most wholesome foods for you and your family! Get the facts about food additives, pesticides, foodborne pathogens, genetically engineered foods, irradiated foods, antibiotics and hormones, mad cow disease, trans fats, and much more! It seems that every day, food producers, government agencies, and the media make confusing, contradictory claims about which foods are safe and which are dangerous. Organized in quick-reference format, Safe Foods will help you separate the hype from the truth, find safe, healthy foods for your family, and answer some of today’s most burning questions: · Are organic fruits and vegetables actually better—and are they worth the extra expense? · If irradiating meat is safe, why have so many other countries banned it? · What do experts really know about the safety of genetically engineered foods? · How concerned should I be about the hormones, steroids, and antibiotics in my child’s diet? Take Safe Foods with you the next time you go to the supermarket—and let it do the shopping for you.

In Food We Trust

Author : Courtney I. P. Thomas
Publisher : U of Nebraska Press
ISBN 13 : 0803254814
Total Pages : 287 pages
Book Rating : 4.8/5 (32 download)

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Book Synopsis In Food We Trust by : Courtney I. P. Thomas

Download or read book In Food We Trust written by Courtney I. P. Thomas and published by U of Nebraska Press. This book was released on 2014-11-01 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the great myths of contemporary American culture is that the United States’ food supply is the safest in the world because the government works to guarantee food safety and enforce certain standards on food producers, processors, and distributors. In reality U.S. food safety administration and oversight have remained essentially the same for more than a century, with the Pure Food and Drug Act and the Federal Meat Inspection Act of 1906 continuing to frame national policy despite dramatic changes in production, processing, and distribution throughout the twentieth century. In Food We Trust is the first comprehensive examination of the history of food safety policy in the United States, analyzing critical moments in food safety history from Upton Sinclair’s publication of The Jungle to Congress’s passage of the 2010 Food Safety Modernization Act. With five case studies of significant food safety crises ranging from the 1959 chemical contamination of cranberries to the 2009 outbreak of salmonella in peanut butter, In Food We Trust contextualizes a changing food regulatory regime and explains how federal agencies are fundamentally limited in their power to safeguard the food supply.

Food Safety

Author : Barbara Almanza
Publisher : CRC Press
ISBN 13 : 1482223538
Total Pages : 496 pages
Book Rating : 4.4/5 (822 download)

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Book Synopsis Food Safety by : Barbara Almanza

Download or read book Food Safety written by Barbara Almanza and published by CRC Press. This book was released on 2016-04-19 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book provides a thorough review of current food safety and sanitation information with practical applications of current research findings included. The book surveys and examines the prevailing research and applications and reviews specific operational issues such as power or water emergencies. It also covers food safety and sanitation in various environments, such as restaurants, schools, and fairs and festivals. It is multidisciplinary in that it comprises culinary, hospitality, microbiology, and operations analysis. Topics include: Importance of food safety in restaurants History of food safety regulation in restaurants Microbiological issues What happens during a restaurant food safety inspection Legislative process, regulatory trends, and associations Legal issues for food safety Differences in the food safety perception of consumers, regulatory officials, and employees What restaurants should do during power or water emergencies Front of the house sanitation and consumers’ perceptions of food safety Social media and food safety risk communication Food safety in farmers’ markets Food safety at fairs and festivals

Eating Right from 8 to 18

Author : Sandra K. Nissenberg
Publisher : Turner Publishing Company
ISBN 13 : 047023878X
Total Pages : 220 pages
Book Rating : 4.4/5 (72 download)

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Book Synopsis Eating Right from 8 to 18 by : Sandra K. Nissenberg

Download or read book Eating Right from 8 to 18 written by Sandra K. Nissenberg and published by Turner Publishing Company. This book was released on 2007-07-27 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help your child develop healthy eating habits that will last a lifetime Most children establish lifelong eating patterns between the ages of 8 and 18. This practical and authoritative guide is the ultimate resource for parents who want to help their children adopt and enjoy a diet that will keep them healthy, well nourished, and physically fit, both now and for the rest of their lives. Eating Right from 8 to 18 helps you educate your children about nutrition; steer them away from a constant diet of junk food and fast food; and provide them with delicious, nutritious meals that will appeal to even the pickiest eaters. You'll also find specific solutions to issues of special concern, such as eating disorders, chronic fad dieting, and more. In this reliable, comprehensive guide, you'll discover: * Clear, easy-to-follow nutritional guidelines for children * More than 100 delicious, nutritious, easy-to-prepare recipes * What to do if your child is naturally underweight or overweight * How to ensure that vegetarian children are getting enough protein * Special nutritional guidelines for young athletes It is hard sometimes to know whether you're doing the right thing for your child. Using the proven solutions and techniques you'll find in Eating Right from 8 to 18, you can solve your child's eating-related problems with complete confidence.