Eat Like A Gilmore Daily Cravings

Download Eat Like A Gilmore Daily Cravings full books in PDF, epub, and Kindle. Read online Eat Like A Gilmore Daily Cravings ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Eat Like a Gilmore: Daily Cravings

Author : Kristi Carlson
Publisher : Simon and Schuster
ISBN 13 : 1510741941
Total Pages : 266 pages
Book Rating : 4.5/5 (17 download)

DOWNLOAD NOW!

Book Synopsis Eat Like a Gilmore: Daily Cravings by : Kristi Carlson

Download or read book Eat Like a Gilmore: Daily Cravings written by Kristi Carlson and published by Simon and Schuster. This book was released on 2018-11-06 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: One hundred crave-worthy recipes—for Gilmore Girls fans who can’t get enough! In the first Eat Like a Gilmore book, fans of the Gilmore Girls were treated to 100 recipes for the decadent, delicious, and comforting foods that fueled the science-defying metabolisms of Lorelai and Rory Gilmore. But that was only a tease. Now fans can make all those other foods that they crave every time they watch an episode: things like pizza, Chinese food, pop tarts, and pies! Here are more favorites from Luke’s diner menu, Sookie’s eclectic inn fare, and Emily’s fancy Friday Night Dinners . . . plus Korean “health” foods, soda shop favorites, foods for wallowing, and hangover survival food. Here’s a taste of what’s inside: Luke’s Cherry Danish Mrs. Kim’s Eggless Egg Salad from the Dance Marathon Taylor’s Butter Brickle Crunch Ice Cream Tacos, burritos, tacquitos, and quesadillas Jackson’s Raspberry Peach Jam The Fiesta Burger from Al’s Pancake World A whole chapter of just pie And so much more! With beautiful photos, helpful kitchen tips, and fun tidbits about the show, Eat Like a Gilmore: Daily Cravings is a must-have for any Gilmore Girls fan. Easy-to-follow recipes make it possible to cook and eat your way through Stars Hollow—and satisfy your own cravings!

Eat Like a Gilmore

Author : Kristi Carlson
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (145 download)

DOWNLOAD NOW!

Book Synopsis Eat Like a Gilmore by : Kristi Carlson

Download or read book Eat Like a Gilmore written by Kristi Carlson and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The infamous appetites of the Gilmore Girls are given their due in this fun, unofficial cookbook inspired by the show. Fans will eat up the delicious recipes honoring the chefs who fuel the science-defying metabolisms of Lorelai and Rory Gilmore. One hundred recipes, covering all the bases from appetizers and cocktails to entré and dessert, invoke key episodes and daily scenes in the Gilmores' lives. With beautiful photos, helpful kitchen tips, and fun tidbits about the show, this cookbook is a must-have for any Gilmore Girls fan"--

Eat Like a Gilmore: The Ultimate Unofficial Cookbook Set for Fans of Gilmore Girls

Author : Kristi Carlson
Publisher : Skyhorse
ISBN 13 : 9781510753037
Total Pages : 576 pages
Book Rating : 4.7/5 (53 download)

DOWNLOAD NOW!

Book Synopsis Eat Like a Gilmore: The Ultimate Unofficial Cookbook Set for Fans of Gilmore Girls by : Kristi Carlson

Download or read book Eat Like a Gilmore: The Ultimate Unofficial Cookbook Set for Fans of Gilmore Girls written by Kristi Carlson and published by Skyhorse. This book was released on 2019-11-05 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two hundred crave-worthy recipes in one beautiful box set—for Gilmore Girls fans who can’t get enough! In the first Eat Like a Gilmore book, fans of the Gilmore Girls (created by Amy Sherman-Palladino) were treated to 100 recipes for the decadent, delicious, and comforting foods that fueled the science-defying metabolisms of Lorelai (Lauren Graham) and Rory (Alexis Bledel) Gilmore. But that was only a tease. Now fans can make those recipes plus all those other foods that they crave every time they watch an episode: things like pizza, Chinese food, pop tarts, and pies! Here are more favorites from Luke’s (Scott Patterson) diner menu, Sookie’s (Melissa McCarthy) eclectic inn fare, and Emily’s (Kelly Bishop) fancy Friday Night Dinners . . . plus Korean “health” foods, soda shop favorites, foods for wallowing, and hangover survival food. Here’s a taste of what’s inside the two books included in this box set: Luke’s Cherry Danish Salmon Puffs Pumpkin Pancakes Mrs. Kim’s Eggless Egg Salad from the Dance Marathon Taylor’s Butter Brickle Crunch Ice Cream Tacos, burritos, tacquitos, and quesadillas Jackson’s Raspberry Peach Jam The Fiesta Burger from Al’s Pancake World A whole chapter of just pie And so much more! With beautiful photos, helpful kitchen tips, and fun tidbits about the show, this set is a must-have for any Gilmore Girls fan. Easy-to-follow recipes make it possible to cook and eat your way through Stars Hollow—and satisfy your own cravings!

Gilmore Girls: The Official Cookbook

Author : Elena Craig
Publisher : Simon and Schuster
ISBN 13 : 1647225191
Total Pages : 176 pages
Book Rating : 4.6/5 (472 download)

DOWNLOAD NOW!

Book Synopsis Gilmore Girls: The Official Cookbook by : Elena Craig

Download or read book Gilmore Girls: The Official Cookbook written by Elena Craig and published by Simon and Schuster. This book was released on 2022-05-10 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Gilmore Girls: The Official Cookbook features dishes from every corner of Stars Hollow and beyond, including the Dragonfly Inn, Weston's Bakery, Al's Pancake World, Luke's Diner, and Emily and Richard's dinner table. Fans will delight in recreating iconic dishes from the beloved series, such as Sookie's Risotto, Mrs. Kim's Flaxseed Muffins, Luke's Cheeseburger and Fries, and, of course, the perfect cup of coffee! This official cookbook also includes clever cooking tips from Sookie, hosting tips from Michel, etiquette tips from Emily Gilmore, and the wisdom from Lorelai and Rory for cooking fast and talking faster"--

Cravings

Author : Chrissy Teigen
Publisher : Clarkson Potter
ISBN 13 : 1101903929
Total Pages : 242 pages
Book Rating : 4.1/5 (19 download)

DOWNLOAD NOW!

Book Synopsis Cravings by : Chrissy Teigen

Download or read book Cravings written by Chrissy Teigen and published by Clarkson Potter. This book was released on 2016-02-23 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maybe she’s on a photo shoot in Zanzibar. Maybe she’s making people laugh on TV. But all Chrissy Teigen really wants to do is talk about dinner. Or breakfast. Lunch gets some love, too. For years, she’s been collecting, cooking, and Instagramming her favorite recipes, and here they are: from breakfast all day to John’s famous fried chicken with spicy honey butter to her mom’s Thai classics. Salty, spicy, saucy, and fun as sin (that’s the food, but that’s Chrissy, too), these dishes are for family, for date night at home, for party time, and for a few life-sucks moments (salads). You’ll learn the importance of chili peppers, the secret to cheesy-cheeseless eggs, and life tips like how to use bacon as a home fragrance, the single best way to wake up in the morning, and how not to overthink men or Brussels sprouts. Because for Chrissy Teigen, cooking, eating, life, and love are one and the same.

Hooked

Author : Michael Moss
Publisher : Random House
ISBN 13 : 0812997301
Total Pages : 278 pages
Book Rating : 4.8/5 (129 download)

DOWNLOAD NOW!

Book Synopsis Hooked by : Michael Moss

Download or read book Hooked written by Michael Moss and published by Random House. This book was released on 2021-03-02 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • From the author of Salt Sugar Fat comes a “gripping” (The Wall Street Journal) exposé of how the processed food industry exploits our evolutionary instincts, the emotions we associate with food, and legal loopholes in their pursuit of profit over public health. “The processed food industry has managed to avoid being lumped in with Big Tobacco—which is why Michael Moss’s new book is so important.”—Charles Duhigg, author of The Power of Habit Everyone knows how hard it can be to maintain a healthy diet. But what if some of the decisions we make about what to eat are beyond our control? Is it possible that food is addictive, like drugs or alcohol? And to what extent does the food industry know, or care, about these vulnerabilities? In Hooked, Pulitzer Prize–winning investigative reporter Michael Moss sets out to answer these questions—and to find the true peril in our food. Moss uses the latest research on addiction to uncover what the scientific and medical communities—as well as food manufacturers—already know: that food, in some cases, is even more addictive than alcohol, cigarettes, and drugs. Our bodies are hardwired for sweets, so food giants have developed fifty-six types of sugar to add to their products, creating in us the expectation that everything should be cloying; we’ve evolved to prefer fast, convenient meals, hence our modern-day preference for ready-to-eat foods. Moss goes on to show how the processed food industry—including major companies like Nestlé, Mars, and Kellogg’s—has tried not only to evade this troubling discovery about the addictiveness of food but to actually exploit it. For instance, in response to recent dieting trends, food manufacturers have simply turned junk food into junk diets, filling grocery stores with “diet” foods that are hardly distinguishable from the products that got us into trouble in the first place. As obesity rates continue to climb, manufacturers are now claiming to add ingredients that can effortlessly cure our compulsive eating habits. A gripping account of the legal battles, insidious marketing campaigns, and cutting-edge food science that have brought us to our current public health crisis, Hooked lays out all that the food industry is doing to exploit and deepen our addictions, and shows us why what we eat has never mattered more.

The Bob's Burgers Burger Book

Author : Loren Bouchard
Publisher : Disney Electronic Content
ISBN 13 : 1368074286
Total Pages : 205 pages
Book Rating : 4.3/5 (68 download)

DOWNLOAD NOW!

Book Synopsis The Bob's Burgers Burger Book by : Loren Bouchard

Download or read book The Bob's Burgers Burger Book written by Loren Bouchard and published by Disney Electronic Content. This book was released on 2021-02-02 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hand-written, pun-packed “Burger of the Day” special on the Belcher’s restaurant chalkboard is one of the show's best sight gags and a fan favorite. Now, Bob’s Burgers fans can grill up 75 of the best burgers Bob Belcher ever created with this hilarious cookbook. This fantastic collection of recipes lists which season and episode each burger comes from, and it also includes original artwork exclusive to the cookbook, plus all-new character commentary from the entire Belcher family as well as beloved characters including Teddy, Jimmy Pesto Jr., and Aunt Gayle. Along with some general cooking tips on how to turn out the best burgers and fries, a selection of the recipes included are: The "Bleu is the Warmest Cheeseburger" The "Bruschetta-Bout-It Burger" The "Texas Chainsaw Massa-Curd Burger" The "We’re Here, We’re Gruyère, Get Used to It Burger" The "I Know Why the Cajun Burger Sings Burger" The “Final Kraut-Down Burger” All recipes originated from Cole Bowden’s wildly popular "The Bob’s Burger Experiment" blog and were further developed together with Bouchard and the rest of the Bob’s Burgers writing team. Ravenous Bob’s Burgers fans can now create the ultimate Bob’s Burgers experience at home—why not make the burger, then put on the episode where it appears!

The Blue Bloods Cookbook

Author : Wendy Howard Goldberg
Publisher : Macmillan
ISBN 13 : 1250072859
Total Pages : 290 pages
Book Rating : 4.2/5 (5 download)

DOWNLOAD NOW!

Book Synopsis The Blue Bloods Cookbook by : Wendy Howard Goldberg

Download or read book The Blue Bloods Cookbook written by Wendy Howard Goldberg and published by Macmillan. This book was released on 2015-11-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100+ hearty, soulful comfort food recipes from the #1-rated CBS television cop show Blue Bloods, centering around the Reagan family dinner and compiled by the show's star, Bridget Moynahan.

Joyous Detox

Author : Joy McCarthy
Publisher : Penguin
ISBN 13 : 0143194615
Total Pages : 360 pages
Book Rating : 4.1/5 (431 download)

DOWNLOAD NOW!

Book Synopsis Joyous Detox by : Joy McCarthy

Download or read book Joyous Detox written by Joy McCarthy and published by Penguin. This book was released on 2016-12-27 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Winner for Gourmand World Cookbook Awards 2017 - Diet Books Globe and Mail-bestselling author, blogger, and holistic nutritionist Joy McCarthy returns with 10-day detox and 100 new detox-friendly recipes to feel fabulous every day Joyous Detoxis a healthy plan to detox naturally by following a whole foods-based diet that emphasizes specific detox-friendly foods that are simply delicious and fully nourishing. Give your body a break from certain foods, including food additives, sugar, dairy, gluten, bad fats, and toxins. Like the thousands who have made the choice to feel refreshed, healthier, and happier with Joy's popular 10-day detox plan, you'll benefit from a revved-up metabolism, banished sugar cravings, improved digestion, increased energy, better sleep, glowing skin and shiny hair, weight loss, increased libido, lowered blood pressure, and more! Discover how good your body was meant to look and feel. Joyous Detox will help you eat and live joyously with 100 filling yet detoxifying recipes. Detox without deprivation while you enjoy Joy's Strawberry Oat Mini Pancakes, Juicy Chicken Spinach Burgers, and naturally sweetened treats like Chocolate Chia Mousse. If you are looking for a way to reconnect with healthy eating, you'll find a 2-day reboot plan for times when your diet needs a quick adjustment, and a full 10-day detox plan (omnivore, vegetarian, and vegan) that can easily be extended for any number of weeks. You'll feel so amazing that you'll want to follow Joy's detox plan all year long--and that's great too! In just 10 days, you're sure to feel nourished and inspired to live a healthy lifestyle.

You Can Drop It!

Author : Ilana Muhlstein
Publisher : Simon and Schuster
ISBN 13 : 1940358507
Total Pages : 283 pages
Book Rating : 4.9/5 (43 download)

DOWNLOAD NOW!

Book Synopsis You Can Drop It! by : Ilana Muhlstein

Download or read book You Can Drop It! written by Ilana Muhlstein and published by Simon and Schuster. This book was released on 2020-05-12 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most Registered Dietitian Nutritionists Couldn’t Claim This— “I Lost 100 Pounds and Now I’m Sharing How I Did It with You!” MORE THAN 240,000 CLIENTS CAN’T BE WRONG! My name is Ilana Muhlstein and I wrote You Can Drop It! to help you learn my personal and proven system to drop weight and keep it off—without sacrifice—and it’s so simple that you’ll love it! This unique approach has become famous thanks to my renowned 2B Mindset program. The 2B Mindset is designed with the built-in ability for customization so that it is optimally effective and can work for everyone. It has already helped thousands of people lose weight—some more than 100 pounds—while never asking them to go hungry or cut out the foods that they love. You Can Drop It! doesn’t just give you the key knowledge you need to lose weight. It adds motivational principles and real-life examples and it’s the perfect complement to my successful program. No counting calories! No portion control! No feeling hungry! No off-limits foods! No exercise required! Finally—weight loss with FREEDOM! Here’s Exactly Why YOU CAN DROP IT! Will Work: You're going to feel full and satisfied. (You can still eat comforting foods, in big portions, and enjoy 50+ delicious recipes inside.) You’ll eat the foods you love. (Nothing is off-limits, not even dessert or a glass of wine.) You’ll be in control. (Say goodbye to emotional and mindless eating.) You can finally keep off the weight! (These powerful weight-loss tools will be yours for life.) The 2B Mindset method changed my life. I struggled with yo-yo dieting the whole first half of my life. I was always the big one in the group. By the time I turned 13, I weighed over 200 pounds, and I felt terrible about myself. That’s when I realized I had to break the cycle. Through trial and error, and lots of research, I discovered a simple and effective way to lose weight, while still eating large portions and the foods I loved. Over time, I lost 100 pounds, and kept the weight off. . . even after having two beautiful children. My secret? It’s called the 2B Mindset. It has helped thousands of my clients lose weight too—and now it will help you.

Movie Night Menus

Author : Tenaya Darlington
Publisher : Running Press Adult
ISBN 13 : 0762461160
Total Pages : 249 pages
Book Rating : 4.7/5 (624 download)

DOWNLOAD NOW!

Book Synopsis Movie Night Menus by : Tenaya Darlington

Download or read book Movie Night Menus written by Tenaya Darlington and published by Running Press Adult. This book was released on 2016-12-27 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for a great idea for date night or to entertain friends? Why not cue up Casablanca with some French 75s and a Moroccan-themed spread? Turner Classic Movies: Movie Night Menus spotlights thirty crowd-pleasing films from the 1930s through the '80s, paired with signatures drinks and dishes that appear in, or are inspired by, each film's setting and stars. Filled with entertaining tips and background on each film, dish, and cocktail, the book offers a unique culinary tour of movie history, including menus inspired by The Thin Man, The Philadelphia Story, Sunset Boulevard, Some Like It Hot, American Graffiti, Moonstruck, and many more. Fully illustrated with luscious food photography and evocative film stills, Movie Night Menus provides the perfect accompaniments and conversation pieces to round out a fun-filled evening.

Everyday Detox

Author : Megan Gilmore
Publisher : Random House
ISBN 13 : 1473526965
Total Pages : 488 pages
Book Rating : 4.4/5 (735 download)

DOWNLOAD NOW!

Book Synopsis Everyday Detox by : Megan Gilmore

Download or read book Everyday Detox written by Megan Gilmore and published by Random House. This book was released on 2015-06-18 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: This no-nonsense approach to healthy detoxing by certified holistic health coach and blogger Megan Gilmore offers 100 delicious and properly combined recipes for breakfast, lunch and dinner, including smoothies, snacks and desserts to help you lose weight and feel great. Each recipe is gluten- and sugar-free and include vegan, vegetarian and grain-free alternatives. Whilst most diets and detoxes require all-or-nothing approaches which encourage unhealthy cycles of restriction followed by bingeing, Everyday Detox takes a realistic, sensible approach to healthy eating and weight loss. The simple, delicious recipes, such as Coconut Banana Muffins, Cauliflower Fried Rice, Baked Spaghetti and Double Chocolate Brownies, will help you to discover the benefits of using all-natural, wholefood ingredients that not only promote good health but stave off feelings of hunger and deprivation. And since each recipe has been designed to promote good gut health while gently removing toxins, you won't feel bloated or uncomfortable after eating. Packed with invaluable advice on how to stock a detox-friendly kitchen, and a handy food combination cheat sheet to help you to enjoy the benefits – and the results – of Everyday Detox without delay, this is an essential no-fuss approach to looking and feeling great!

The Great Cholesterol Myth, Revised and Expanded

Author : Jonny Bowden
Publisher : Fair Winds Press
ISBN 13 : 1592339336
Total Pages : 243 pages
Book Rating : 4.5/5 (923 download)

DOWNLOAD NOW!

Book Synopsis The Great Cholesterol Myth, Revised and Expanded by : Jonny Bowden

Download or read book The Great Cholesterol Myth, Revised and Expanded written by Jonny Bowden and published by Fair Winds Press. This book was released on 2020-08-04 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors. Heart disease is the #1 killer. However, traditional heart disease protocols—with their emphasis on lowering cholesterol—have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry. The Great Cholesterol Myth reveals the real culprits of heart disease, including: inflammation, fibrinogen, triglycerides, homocysteine, belly fat, triglyceride to HDL ratios, and high glycemic levels. Best-selling health authors Jonny Bowden, PhD, and Stephen Sinatra, MD, give readers a four-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management. Myths vs. Facts Myth: High cholesterol is the cause of heart disease. Fact: Cholesterol is only a minor player in the cascade of inflammation which is a cause of heart disease. Myth: Saturated fat is dangerous. Fact: Saturated fats are not dangerous. The killer fats are the transfats from partially hydrogenated oils. â?? Myth: The higher the cholesterol, the shorter the lifespan. Fact: Higher cholesterol protects you from gastrointestinal disease, pulmonary disease, and hemorrhagic stroke. Myth: High cholesterol is a predictor of heart attack. Fact: There is no correlation between cholesterol and heart attacks. Myth: Lowering cholesterol with statin drugs will prolong your life. Fact: There is no data to show that statins have a significant impact on longevity. Myth: Statin drugs are safe. Fact: Statin drugs can be extremely toxic including causing death. Myth: Statin drugs are useful in men, women, and the elderly. Fact: Statin drugs do the best job in middle-aged men with coronary disease. Myth: Statin drugs are useful in middle-aged men with coronary artery disease because of its impact on cholesterol. Fact: Statin drugs reduce inflammation and improve blood viscosity (thinning blood). Statins are extremely helpful in men with low HDL and coronary artery disease.

The Hungry Girl Diet

Author : Lisa Lillien
Publisher : Macmillan + ORM
ISBN 13 : 1466842059
Total Pages : 345 pages
Book Rating : 4.4/5 (668 download)

DOWNLOAD NOW!

Book Synopsis The Hungry Girl Diet by : Lisa Lillien

Download or read book The Hungry Girl Diet written by Lisa Lillien and published by Macmillan + ORM. This book was released on 2014-03-25 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a foolproof four-week jump-start plan to help you lose weight effortlessly. Approved by a registered dietitian, this program is not only completely satisfying but also entirely effective. The Hungry Girl Diet has... *A detailed four-week program to help you jump start your weight loss the Hungry Girl way *Over 50 easy recipes for delicious super-sized meals and snacks, including HG classics like growing oatmeal bowls, oversized egg mugs, ginormous salads, and foil packs *Magical food ideas that help keep you feeling full all day *Tips & tricks for avoiding diet derailment, including Lisa's personal strategies for weight management *Helpful hints & how-tos for grocery shopping and dining out *Foods that give you the biggest bang for your calorie buck *Smart swaps for fattening foods you crave *Easy meals that anyone can make *And SO much more! With an emphasis on lean protein, low-fat dairy, fresh fruits 'n veggies, and GIGANTIC portions, this diet gives you everything you love about Hungry Girl in one nutritious and delicious weight-loss plan!

Mad Hungry: Game Day Food

Author : Lucinda Scala Quinn
Publisher : Artisan
ISBN 13 : 1579659551
Total Pages : 159 pages
Book Rating : 4.5/5 (796 download)

DOWNLOAD NOW!

Book Synopsis Mad Hungry: Game Day Food by : Lucinda Scala Quinn

Download or read book Mad Hungry: Game Day Food written by Lucinda Scala Quinn and published by Artisan. This book was released on 2019-09-03 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everybody loves game day, and some of us love game-day food even more. Here is the complete playbook for all the snacks, sides, and mains you’ll need to feed the hungry crowd in your home or even at the tailgate. Impress with homemade Spinach Feta Pocket Pies and Quick Fried Chicken, or go for the tried-and-true classics like the perfect guacamole, queso fundido, or a French dip. Drinks like spiked lemonade and a spicy bloody Mary keep the party going.

The Energy Plan

Author : James Collins
Publisher : Vermilion
ISBN 13 : 9781785042294
Total Pages : 304 pages
Book Rating : 4.0/5 (422 download)

DOWNLOAD NOW!

Book Synopsis The Energy Plan by : James Collins

Download or read book The Energy Plan written by James Collins and published by Vermilion. This book was released on 2019-01-10 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'James's pioneering use of food as fuel has transformed players' performances - and now he can do the same for you.' - Arsène Wenger OBE The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade of working with the likes of Arsenal FC, England Football and Team GB, now he's distilling his elite sports success into simple food principles that any of us can follow to feel at our best in our daily lives. Peak performance is all about energy and how to eat and exercise right for your body and your routine. By following The Energy Plan, you will learn how to fuel your body for your life, power through the 4pm slump and resist the junk foods that drag you down. Instead you will naturally choose foods that leave you bursting with energy for work and play - and allow you to fully recharge afterwards. You'll feel more productive, sleep well, lose unwanted weight and avoid illness. Forget fasting and low carb diets. The Energy Plan is a whole new mindset that will forever change your relationship with food, exercise and your body, giving you a winning edge in everything that you do. 'After following James's plan, I had so much more energy and felt at my peak physically.' Alex Oxlade-Chamberlain, Liverpool FC & England 'This isn't a diet book, it's a guide to new ways of thinking and the science is easy to digest.' - Daily Express 'Who wouldn't want to jump out of bed early in the morning with vigour or get to the end of the day without feeling like the walking dead? This is where James can help.' - METRO 'James Collins is a world leader in the field of performance nutrition. There is no one better to de-bunk nutrition myths and clearly explain how to reach your goals in a sustainable, enjoyable and energised way.' Professor Greg Whyte OBE 'I have huge respect for James's evidence-based approach - he knows exactly what it takes to get the best out of anyone.' Dr Kevin Currell, Director of Science, English Institute of Sport

The One with All the Recipes

Author : Teresa Finney
Publisher : Simon and Schuster
ISBN 13 : 1612438806
Total Pages : 265 pages
Book Rating : 4.6/5 (124 download)

DOWNLOAD NOW!

Book Synopsis The One with All the Recipes by : Teresa Finney

Download or read book The One with All the Recipes written by Teresa Finney and published by Simon and Schuster. This book was released on 2018-09-18 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Could this BE any more delicious? Make floor cheesecake, fried stuff with cheese, and more: “The ultimate Friends fan needs this.” —Popsugar You’ve seen every episode of Friends (multiple times). You get all the inside jokes. You even know how to make that trifle. But with this fun and funny cookbook, you can take your fandom one step further by whipping up incredible entrées, drinks, and desserts inspired by this iconic 1990s sitcom. You know one person who doesn’t share food, but you can share yours! This cookbook is packed with delicious recipes perfect for you and your own friends to enjoy together. Whether it’s a going away party when you move to Yemen, a Friendsgiving dinner in your unaffordable NYC apartment, or just having some nibbles during a binge viewing party, The One with All the Recipes will be there for you with: • Not-So-Fine Margaritas • Engagement Ring Lasagna • “French Aunt” Chocolate Chip Cookies • Thanksgiving Turkey for One • Fried Stuff with Cheese • Perfect Pox Peach Cobbler, and much more