Easy Spicy Fish: All Natural, Healthy and Spicy Fish Recipes

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Author :
Publisher : Essential Health and Wellness
ISBN 13 :
Total Pages : 97 pages
Book Rating : 4./5 ( download)

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Book Synopsis Easy Spicy Fish: All Natural, Healthy and Spicy Fish Recipes by : Joseph Veebe

Download or read book Easy Spicy Fish: All Natural, Healthy and Spicy Fish Recipes written by Joseph Veebe and published by Essential Health and Wellness. This book was released on 2021-03-17 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fish is one of the easiest and fastest protein to cook. It can be curried, boiled, steamed, fried, baked, or grilled in 10 minutes or less. This book contains about 45 natural, healthy, and spicy fish recipes with ideas and tips to try another 45 different variations. You will like this book if: •You like fish •You do not like to spend too much time in the kitchen •You like spicy food - for their health benefits or you simply like spicy food •You do not like elaborate and prescriptive recipes but like to experiment in the kitchen Some of the recipes included are: •Fish Fry •Baked Fish in Yogurt Sauce •Tandoori Salmon •15 Minute Spicy Fish Fr •Spicy Fish in Banana Leaf •Spicy Grilled Fish •10 Minute Salmon Curry •Salmon with Green Mango •Spicy Pickled •Recipes using Canned Fish •Goan Fish Curry •Fish Makhani •Fish in Yogurt Sauce •Chettinadu Fish Curry •Malabar Fish Curry •Coconut Milk Fish Curry •Kerala Fish Curry •Mangalore Fish Curry •Turmeric Fish •Seafood Paella •Spicy Korean Fish Stew •Spicy Mediterranean Shakshuka Fish •Spicy Fish with Kimchi •Fish in Creamy Cajun Sauce •Sweet and Spicy Brazilian Fish Stew •Instant Pot Spicy Spanish Seafood Stew •Spicy Herb Baked Fish •Spicy Mediterranean Baked Fish •Sri Lankan Fish Curry •Spicy Salmon with Coconut Sauce •Easy Thai Red Curry with Fish •Spicy Louisiana Fish Fry •Spicy Grilled Fish in Coconut Sauce (Samaki Wa Kupaka) Recipes in this book are not a collection of authentic dishes, but a spicy version of fish recipes that are easy to make and 100% healthy and flavorful. Ingredients used are mostly natural without any preserved or processed foods.

Easy Spicy Rice: Spicy and Healthy Rice Recipes

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Author :
Publisher : Essential Health and Wellness
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4./5 ( download)

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Book Synopsis Easy Spicy Rice: Spicy and Healthy Rice Recipes by : Joseph Veebe

Download or read book Easy Spicy Rice: Spicy and Healthy Rice Recipes written by Joseph Veebe and published by Essential Health and Wellness. This book was released on with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Spicy Bone Broths

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Author :
Publisher : Essential Health and Wellness
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4./5 ( download)

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Book Synopsis Spicy Bone Broths by : Joseph Veebe

Download or read book Spicy Bone Broths written by Joseph Veebe and published by Essential Health and Wellness. This book was released on with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bones contain large amounts of nutrients and minerals such as magnesium, sulfur, phosphorous and many amino acids. The bone broth process extracts these nutrients out of the bone and into the broth so they can be easily digested and absorbed. Collagen and gelatin contained in bone broth have many benefits. Collagen is an important protein in the connectivity tissues in the human body. Loss of collagen can cause osteoporosis and skin wrinkles. Collagen and gelatin contain several important amino acids such as proline, arginine, glutamine and glycine. Bone broth has many health benefits including: •Improved immune system •Healthy joints and bones •Less joint pain •Prevent osteoporosis •Lose weight •Feel younger •Healthier and younger skin •Healing your leaky gut •Detoxification of your body Celebrities like Kobe Bryant, Salma Hayek have endorsed bone broth. Combining nutrition from bone with medicinal and health benefits of spices and herbs provide you with one of the most remarkable health drinks you can create. Not only spicy bone broth is healthy but it is also easy to make. This book shows how to make bone broths at home, to your taste incorporating the ingredients you like.

Beginner's Guide to Cooking with Spices

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Author :
Publisher : Essential Health and Wellness
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4./5 ( download)

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Book Synopsis Beginner's Guide to Cooking with Spices by : Joseph Veebe

Download or read book Beginner's Guide to Cooking with Spices written by Joseph Veebe and published by Essential Health and Wellness. This book was released on with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered how to cook with spices? Learn about the many benefits of spices and how to cook with them! Spices and herbs have numerous health benefits including anti-inflammatory, anti-oxidant, anti-cancer and anti-bacterial properties. Using spices and herbs in daily cooking is one of the healthiest and easiest lifestyle changes one can make with immense health benefits. Most commonly used spices are turmeric, chili, coriander, cumin, ginger, garlic, and black pepper. All of these spices are known to have antioxidant, anti-inflammatory and anti-cancer properties and thus eating a healthy dose of curry could be your answer to preventing cancer, delaying Alzheimer’s and warding off many other diseases. Spices and herbs offer other benefits too such reduce pain, improve circulation, improve digestion and help prevent diabetes among others. Find out how to start using spices as seasoning and healthy ingredients. Includes sample recipes Beginner’s guide to cooking with spices is an introductory book that explains the history, various uses and their medicinal properties and health benefits. The book explains how they may be easily incorporated in everyday cooking. The book includes tips and tricks for using spices. The book covers the following: •History of Spices •Common spices used in cooking and history and health benefits of each •Health benefits of spices and herbs •Spice mixes from around the world and their uses •Tips for cooking with Spices •Cooking Vegan with Spices •Cooking Meat and Fish with spices •Spiced Rice Dishes •Spicy Soups and Broths •References Detailed recipes for cooking with spices: •Chicken dishes with spices and herbs •Vegetable recipes •Beef preparations •Fish recipes •Different kind of spiced rices •Spicy broths and soups Beginner’s guide to cooking with spices is a great source for everyone interested in flavoring their foods with spices to derive its health benefits. This book is an easy to use cooking guide and reference source for all those starting out experimenting with spices and herbs.

Essential Spices & Herbs: Turmeric

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Author :
Publisher : Essential Health and Wellness
ISBN 13 :
Total Pages : 66 pages
Book Rating : 4./5 ( download)

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Book Synopsis Essential Spices & Herbs: Turmeric by : Joseph Veebe

Download or read book Essential Spices & Herbs: Turmeric written by Joseph Veebe and published by Essential Health and Wellness. This book was released on 2020-08-25 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turmeric is truly a wonder spice. It has Anti-inflammatory, anti-oxidant, Anti-cancer and Anti-bacterial properties Find out amazing benefits of turmeric. Includes many recipes for incorporating turmeric in your daily life Turmeric is a spice known to man for thousands of years and have been used for cooking, food preservation and as a natural remedy for common ailments. Recent studies have shown that turmeric has anti-cancer, anti-inflammatory and anti-oxidant properties. This book explains: Many health benefits of turmeric including fighting cancer, inflammation and pain Turmeric as beauty treatments - turmeric masks Recipes for teas, smoothies and dishes References and links to a number of research studies on the effectiveness of turmeric Essential Spices and Herbs: Turmeric is a quick read and offers a lot of concise information. A great tool to have in your alternative therapies and healthy lifestyle tool box!

How to Lower Your Cancer Risk

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Author :
Publisher : Essential Health and Wellness
ISBN 13 :
Total Pages : 137 pages
Book Rating : 4./5 ( download)

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Book Synopsis How to Lower Your Cancer Risk by : Joseph Veebe

Download or read book How to Lower Your Cancer Risk written by Joseph Veebe and published by Essential Health and Wellness. This book was released on 2020-08-25 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: World Health Organization (WHO) estimates more than half of all cancer incidents are preventable. Fight and prevent cancer naturally by using Turmeric, Ginger, Garlic and other cancer fighting foods! 30+ recipes included that make every meal a cancer fighting meal! Cancer is one of the most fearsome diseases to strike mankind. There has been much research into both conventional and alternative therapies for different kinds of cancers. Different cancers require different treatment options and offer different prognosis. While there have been significant progress in recent times in cancer research towards a cure, there are none available currently. However, more than half of all cancers are likely preventable through modifications in lifestyle and diet. Preventing Cancer offers a quick insight into cancer causing factors, foods that fight cancer and how the three spices, turmeric, ginger and garlic, can not only spice up your food but potentially make all your food into cancer fighting meals. While there are many other herbs and spices that help fight cancer, these three spices work together and complementarily. In addition, the medicinal value of these spices has been proven over thousands of years use. The book includes: Cancer causing factors and how to avoid them Top 12 cancer fighting foods, the cancers they fight and how to incorporate them into your diet Cancer fighting benefits of Turmeric, Ginger and Garlic Many other benefits and uses of Turmeric, Ginger and Garlic Over 30 recipes including teas, smoothies and other dishes that incorporate these spices References and links to many research studies on the effectiveness of these spices. The book describes cancer fighting benefits of the following food groups. Cruciferous vegetables – broccoli, cauliflower, cabbage Berries – blueberry, blackberry, strawberry, acai berry, goji berry, cherry Nuts and seeds – walnuts, pecans, almonds, brazil nuts, peanuts, cashews, flax seeds, chia seeds, hemp seeds, sunflower seeds, pumpkin seeds Leafy greens – Kale, spinach, chard, collard greens, Tea – green tea, black tea, essiac tea, dandelion tea Unrefined oils – extra virgin olive oil, coconut oil Mushrooms - reishi mushrooms, maitake mushrooms, chaga mushroom, turkey tail mushroom, shitake mushrooms, Chinese caterpillar fungus, agaricus blazei mushrooms Colorful fruits and veggies – foods that are red, yellow, purple, green, orange Legumes and lentils – black beans, lentils with different colors, garbanzo beans, pinto beans Fermented foods – yogurt, kefir, kimchi, miso, kombucha, pickles, tempeh, sauerkraut Healthy protein – salmon, grass fed beef, chicken Spices and herbs – turmeric, ginger, garlic, cinnamon, chili powder, cumin, coriander powder, black pepper powder, cilantro, thyme, rosemary, basil, mint The book also contains recipes using these cancer fighting ingredients. Some of the recipes included are: Grilled chicken Beef/chicken pepper fry Cauliflower and potato Masala chai Various smoothies Coconut curry chicken And many more Preventing Cancer is a quick read and offers a lot of concise information on natural cancer prevention. A great tool to have in your fight to prevent cancer. Get your copy today.

How to Lower Your Alzheimer's Risk

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Author :
Publisher : Essential Health and Wellness
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4./5 ( download)

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Book Synopsis How to Lower Your Alzheimer's Risk by : Joseph Veebe

Download or read book How to Lower Your Alzheimer's Risk written by Joseph Veebe and published by Essential Health and Wellness. This book was released on with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approximately 50 million people suffer from Alzheimer’s worldwide. In the U.S. alone, 5.5 million people have Alzheimer’s – about 10 percent of the worldwide Alzheimer’s population. Alzheimer's disease is a progressive brain disorder that damages and eventually destroys brain cells, leading to memory loss, changes in thinking and other brain functions. This book is for you if: •you like to understand the basics of Alzheimer’s conditions and the factors affecting it •you have anyone in your friends or family impacted by Alzheimer’s •you like to understand how healthy living habits can prevent or delay Alzheimer’s •you like to try some easy food recipes that are good for your brain While the rate of progressive decline in brain function is slow at the onset, it gets worse with time and age. Brain function decline accelerates, and brain cells eventually die over time. While there has been significant research done to find a cure, currently there is no cure available. Alzheimer’s incidence rate in the U.S. and other western countries is significantly higher than that of the countries in in the developing world. Factors such as lifestyle, diet, physical and mental activity and social engagement play a part in development and progression of Alzheimer’s In most cases, if you are above the age of 50, plaques and tangles associated with Alzheimer's may have already started forming in your brain. At the age of 65, you have 10% chance of Alzheimer's and at age 80, the chances are about 50%. With lifestyle changes, proper diet and exercise (of the mind and body), Alzheimer's is preventable. In recent times, Alzheimer's is beginning to reach epidemic proportions. The cost of Alzheimer’s to US economy is expected to cross a trillion dollars in 10 years. It is a serious health care issue in many of the western countries as the population age and the life expectancy increase. At this time, our understanding of what causes Alzheimer’s and the ways to treat it is at its infancy. However, we know the factors that affects Alzheimer’s and we can use that knowledge to prevent, delay onset or at least slow down the rate of progression of the disease. While this book does not present all the answers, it is an attempt to examines the factors affecting Alzheimer's and how to reduce the risk of developing Alzheimer’s. A combination of diet and both mental and physical exercise is believed to help in prevention or reducing risk. Preventing Alzheimer’s offers a quick insight into Alzheimer’s causing factors, various steps to reduce risk, and ways to prevent or slow down the progression of the disease. The book includes: Discussion on factors in Alzheimer’s development: Regular exercise and physical activity Regular mental exercise/stimulation Social engagement Getting proper sleep every night Maintaining a healthy heart Healthy foods and drinks Following a healthy diet is one of the key lifestyle changes one can make in the fight against Alzheimer’s. The list of foods that help protect brain and boost brain health is included in the book: Nuts and seeds Fruits – especially berries Oily fish Unrefined oils such as extra virgin olive oil, coconut oil Spices and herbs Colorful vegetables and fruits Cruciferous vegetables Leafy greens Dark chocolate Bone broths Eggs Over 30 recipes including teas, smoothies, broths, and other dishes that incorporate brain-boosting foods: Kale chips Salmon with green mango Coconut curry chicken Beef pepper fry Broccoli stir fry Teas Broths And many other dishes References and links to several research studies on Alzheimer’s and brain foods Preventing Alzheimer’s is a quick read and offers a lot of concise information. It’s a great tool to have in your fight to prevent Alzheimer’s. Get your copy today.

Once Upon a Chef: Weeknight/Weekend

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Author :
Publisher : Clarkson Potter
ISBN 13 : 059323183X
Total Pages : 289 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Once Upon a Chef: Weeknight/Weekend by : Jennifer Segal

Download or read book Once Upon a Chef: Weeknight/Weekend written by Jennifer Segal and published by Clarkson Potter. This book was released on 2021-09-14 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • 70 quick-fix weeknight dinners and 30 luscious weekend recipes that make every day taste extra special, no matter how much ​time you have to spend in the kitchen—from the beloved bestselling author of Once Upon a Chef. “Jennifer’s recipes are healthy, approachable, and creative. I literally want to make everything from this cookbook!”—Gina Homolka, author of The Skinnytaste Cookbook Jennifer Segal, author of the blog and bestselling cookbook Once Upon a Chef, is known for her foolproof, updated spins on everyday classics. Meticulously tested and crafted with an eye toward both flavor and practicality, Jenn’s recipes hone in on exactly what you feel like making. Here she devotes whole chapters to fan favorites, from Marvelous Meatballs to Chicken Winners, and Breakfast for Dinner to Family Feasts. Whether you decide on sticky-sweet Barbecued Soy and Ginger Chicken Thighs; an enlightened and healthy-ish take on Turkey, Spinach & Cheese Meatballs; Chorizo-Style Burgers; or Brownie Pudding that comes together in under thirty minutes, Jenn has you covered.

Good Cheap Eats

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Publisher : Houghton Mifflin Harcourt
ISBN 13 : 1558328432
Total Pages : 323 pages
Book Rating : 4.5/5 (583 download)

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Book Synopsis Good Cheap Eats by : Jessica Fisher

Download or read book Good Cheap Eats written by Jessica Fisher and published by Houghton Mifflin Harcourt. This book was released on 2014-09-09 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: In over 200 recipes, Jessica Fisher shows budget-conscious cooks how they can eat remarkably well without breaking the bank. "Good Cheap Eats" serves up 70 three-course dinners main course, side, and dessert all for less than ten dollars for a family of four. Chapters include "Something Meatier," on traditional meat-centered dinners, "Stretching It," which shows how to flavor and accent meat so that you are using less than usual but still getting lots of flavor, and "Company Dinners," which proves that you can entertain well on the cheap. The hard-won wisdom, creative problem-solving techniques, and culinary imagination she brings to the task have been chronicled lovingly in her widely read blog Good Cheap Eats. Now, with the publication of the book "Good Cheap Eats, "she shows budget-challenged, or simply penny-pinching, home cooks how they can save loads of money on food and still eat smashingly well."

Easy Spicy Shrimp: All Natural, Healthy and Spicy Shrimp Recipes

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Author :
Publisher : Essential Health and Wellness
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis Easy Spicy Shrimp: All Natural, Healthy and Spicy Shrimp Recipes by : Joseph Veebe

Download or read book Easy Spicy Shrimp: All Natural, Healthy and Spicy Shrimp Recipes written by Joseph Veebe and published by Essential Health and Wellness. This book was released on 2020-10-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: You will like this book if: •You like shrimp •You not like to spend too much time in the kitchen •You like spicy food - for their health benefits or you simply like spicy food •You do not like elaborate and prescriptive recipes but like to experiment in the kitchen Shrimp is one of the easiest and fastest protein to cook. It can be boiled, steamed, roasted, fried, saluted, baked, grilled, or barbequed in 5 minutes or less. You can use them in omelets, salsa, quiche, savory pastries, and many other dishes as well. There are about 30 spicy shrimp recipes with ideas and tips to try another 30 more shrimp recipes. Both shrimp and prawn have a similar nutritional profile. If you love shrimp, know that shrimp is one of the healthiest foods. 100 grams (3.5 oz) of shrimp / prawn provides the following: •20 grams of protein •100 calories •340 mg of omega-3 fatty acids •190 mg of cholesterol •About 60% daily value of high quality selenium (easily absorbed by body) •Good source of B12, Iron and phosphorous Spices and herbs used in recipes described in this book have many health benefits. Some of them are listed below: •Anti-oxidant properties •Anti-inflammatory properties •Anti-cancer properties •Anti-fungal, anti-microbial, anti-viral •Help the immune system and fight infections •Lower blood pressure •Lower cholesterol •Lower diabetes •Improve circulation Recipes in this book are not a collection of authentic dishes, but a spicy version of shrimp recipes that are easy to make and 100% healthy and flavorful. Ingredients used are mostly natural without any preserved or processed foods. Most of these recipes include tips and tricks to vary and adapt to your taste of spice level or make with some of the ingredients you like other than the prescribed ingredients in the recipes. There are about 30 recipes in the book with ideas to make another 30 or even more. Cooking does not have to be prescriptive but can be creative. I invite you to try your own variations and apply your creativity to cook dishes that are truly your own.

The Well Plated Cookbook

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Author :
Publisher : Penguin
ISBN 13 : 0525541160
Total Pages : 322 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Well Plated Cookbook by : Erin Clarke

Download or read book The Well Plated Cookbook written by Erin Clarke and published by Penguin. This book was released on 2020-08-25 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comfort classics with a lighter spin, from the creator of the healthy-eating blog Well Plated by Erin. Known for her incredibly approachable, slimmed-down, and outrageously delicious recipes, Erin Clarke is the creator of the smash-hit food blog in the healthy-eating blogosphere, Well Plated by Erin. Clarke's site welcomes millions of readers, and with good reason: Her recipes are fast, budget-friendly, and clever; she never includes an ingredient you can't find in a regular supermarket or that isn't essential to a dish's success, and she hacks her recipes for maximum nutrition by using the "stealthy healthy" ingredient swaps she's mastered so that you don't lose an ounce of flavor. In this essential cookbook for everyday cooking, Clarke shares more than 130 brand-new rapid-fire recipes, along with secrets to lightening up classic comfort favorites inspired by her midwestern roots, and clever recipe hacks that will enable you to put a healthy meal on the table any night of the week. Many of the recipes feature a single ingredient used in multiple, ingenious ways, such as Sweet Potato Boats 5 Ways. The recipes are affordable and keep practicality top-of-mind. She's eliminated odd leftover "orphan" ingredients and included Market Swaps so you can adjust the ingredients based on the season or what you have on hand. To help you make the most of your cooking, she's even included tips to store and reheat leftovers, as well as clever ideas to turn them into an entirely new dish. From One-Pot Creamy Sundried Tomato Orzo to Sheet Pan Tandoori Chicken, all of the recipes are accessible to cooks of every level, and so indulgent you won't detect the healthy ingredients. As Clarke always hears from her readers, "My family doesn't like healthy food, but they LOVED this!" This is your homey guide to a healthier kitchen.

Easy Spicy Eggs

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Author :
Publisher : Essential Health and Wellness
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis Easy Spicy Eggs by : Joseph Veebe

Download or read book Easy Spicy Eggs written by Joseph Veebe and published by Essential Health and Wellness. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for you if you: •Do not like to spend too much time in the kitchen •You like spicy food - for their health benefits or you simply like spicy food •You like eggs •You do not like elaborate and prescriptive recipes but like to experiment in the kitchen Eggs are highly nutritious. Spices and herbs have healing powers. Together, spicy egg dishes are wholesome, healing and nutritious food. 31 spicy egg recipes that are easy to make. ideas to make another 31 or more different versions. Eggs are one of the healthiest foods around. Here are some of the benefits of eggs: •Eggs may help improve good cholesterol (HDL). In some people, it may also raise bad cholesterol •Eggs can help lower triglycerides. This is especially true if you are eating omega-3 enriched eggs •Eggs are considered heart-healthy and may lower the chances of stroke •Eggs provide quality protein and are a very filling or satisfying food, resulting in feeling full for long. This can help with portion control and weight loss. •Eggs contain antioxidants such as lutein and zeaxanthin which helps in eye health. Both of these antioxidants can help prevent age-related macular degeneration. They also help against cataracts. •Vitamin D, Choline and Omega-3 are good for your brain Spices and herbs used in recipes described in this book have many health benefits. Some of them are listed below •Anti-oxidant properties •Anti-inflammatory properties •Anti-cancer properties •Anti-fungal, anti-microbial, anti-viral •Help the immune system and fight infections •Lower blood pressure •Lower cholesterol •Lower diabetes •Improve circulation Recipes in this book are not a collection of authentic dishes, but a spicy version of egg recipes that are easy to make and 100% healthy and flavorful. Ingredients used are mostly natural without any preserved or processed foods. Most of these recipes include tips and tricks to vary and adapt to your taste of spice level or make with some of the ingredients you like other than the prescribed ingredients in the recipes. There are about 30 recipes in the book with ideas to make another 30 or even more. Cooking does not have to be prescriptive but can be creative. I invite you to try your own variations and apply your creativity to cook dishes that are truly your own.

Entice With Spice

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Author :
Publisher : Tuttle Publishing
ISBN 13 : 1462905277
Total Pages : 310 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Entice With Spice by : Shubhra Ramineni

Download or read book Entice With Spice written by Shubhra Ramineni and published by Tuttle Publishing. This book was released on 2012-02-28 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cook healthy and delicious dishes with this friendly and easy-to-follow Indian cookbook. Entice with Spice shows Indian food enthusiasts how to prepare delicious meals at home without spending hours in the kitchen. A first-generation Indian-American, author Shubhra Ramineni has developed a no-fuss cooking style that re-creates authentic Indian flavors using easy techniques and fresh and readily available ingredients. The Indian food lover will find nearly 100 recipes--from samosa to naan bread and mouthwatering curries--for easy-to-make versions of popular dishes from both the North and South of India. Throughout this practical book Shubhra shares tricks and shortcuts she has learned from her mother, who is from Northern India; her mother-in-law, who is from Southern India; family members in India, and professional chefs in the U.S. With a friendly, reassuring voice, Shubhra shows busy home cooks how simple it is to prepare a homemade Indian meal that tastes wonderful, looks elegant and is also very healthy. Favorite Indian recipes include: Chicken Kebabs Pepper Shrimp on a Stick Coconut Chutney Whole Wheat Flatbread Chicken Vindaloo Curry Easy Lamb Curry Fish with Tamarind Curry Sweet Rice Pudding And many more…

Minimalist Baker's Everyday Cooking

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Author :
Publisher : Penguin
ISBN 13 : 0735210977
Total Pages : 500 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Minimalist Baker's Everyday Cooking by : Dana Shultz

Download or read book Minimalist Baker's Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

Modern Jewish Baker: Challah, Babka, Bagels & More

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Author :
Publisher : The Countryman Press
ISBN 13 : 1682680223
Total Pages : 409 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis Modern Jewish Baker: Challah, Babka, Bagels & More by : Shannon Sarna

Download or read book Modern Jewish Baker: Challah, Babka, Bagels & More written by Shannon Sarna and published by The Countryman Press. This book was released on 2017-09-05 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step-by-step instructions for the seven core doughs of Jewish baking. Jewish baked goods have brought families together around the table for centuries. In Modern Jewish Baker, Sarna pays homage to those traditions while reinvigorating them with modern flavors and new ideas. One kosher dough at a time, she offers the basics for challah, babka, bagels, hamantaschen, rugelach, pita, and matzah. Never one to shy away from innovation, Sarna sends her readers off on a bake-your-own adventure with twists on these classics. Recipes include: Chocolate Chip Hamantaschen Tomato-Basil Challah Everything-Bagel Rugelach S’mores Babka Detailed instructions, as well as notes on make-ahead strategies, ideas for using leftovers, and other practical tips will have even novice bakers braiding beautiful shiny loaves that will make any bubbe proud.

Saving Dinner

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Author :
Publisher :
ISBN 13 : 9780345464866
Total Pages : 324 pages
Book Rating : 4.4/5 (648 download)

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Book Synopsis Saving Dinner by : Leanne Ely

Download or read book Saving Dinner written by Leanne Ely and published by . This book was released on 2003 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each section, arranged by seasons, provides six weeks of menus with recipes, side dish suggestions and an itemized grocery list.

East by West

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Author :
Publisher : Pan Macmillan
ISBN 13 : 150985813X
Total Pages : 524 pages
Book Rating : 4.5/5 (98 download)

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Book Synopsis East by West by : Jasmine Hemsley

Download or read book East by West written by Jasmine Hemsley and published by Pan Macmillan. This book was released on 2017-11-02 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2018 Hearst Big Books Award (Women's Health and Wellbeing) East by West is the first solo cookbook from bestselling author, cook and TV presenter Jasmine Hemsley, co-founder of Hemsley + Hemsley. Featuring 140 delicious recipes from around the world, East by West champions the ancient Ayurvedic philosophy of eating to nourish, sustain and repair for ultimate mind-body balance. Jasmine continues her passion for balancing body, mind and spirit amidst the challenges of our fast-paced day-to-day lives, through real food and tasty home cooking. With a focus on listening to your body, eating when you’re hungry, being conscious of what you’re eating when you’re eating it and choosing foods that are right for your mood from day to day, East by West is a modern take on the Ayurvedic principles. With classic Ayurvedic comfort dishes from Golden Milk to Kitchari and great family sharing dishes Sesame Roast Chicken to Saffron Millionaire Cheesecake, the book has something for every taste (bringing to life store cupboard basics to create dishes) from super simple to simply special. A global range of recipes, together with simple mindful rituals and a classic cleanse to revisit when your energy levels need a boost help the book bring Ayurveda to life in a fresh and friendly way. Packed with beautiful colour photography and inspired by Jasmine’s personal journey with food and healthy living, East by West represents a delicious evolution of the ideas explored in Hemsley + Hemsley bestsellers Good + Simple and The Art of Eating Well.