Easy Microwave Diet Cookbook

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Microwave Cooking for One

Author : Marie T. Smith
Publisher : Pelican Publishing Company
ISBN 13 : 9781455608867
Total Pages : 280 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Microwave Cooking for One by : Marie T. Smith

Download or read book Microwave Cooking for One written by Marie T. Smith and published by Pelican Publishing Company. This book was released on 2002-06-30 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fast, easy, and economical, the recipes in Microwave Cooking for One are ideal for individuals, whether they live alone or share busy modern households. From breakfast through dinner, fresh, delicious meals can be prepared to satisfy personal tastes without wasted food, overheated kitchens, or messy clean-up.Author Marie Smith emphasizes the importance of measured portions, careful timing, and the right utensils when cooking in a microwave. A food scale assures the success of the recipes and is also helpful to those watching their food intake. Inexperienced cooks will be able to cook like professionals with these easy-to-follow recipes. From Soft-Boiled Eggs to Fried Scallops and Shoo-Fly Cake, there's something for everyone, and with over 300 recipes, there are plenty of possibilities for exciting meals. Also, when you begin with a recipe for one, it's easy to double or even triple when you need more to go around.Uniquely practical, Microwave Cooking for One is a guide to a new method of wholesome and efficient cooking.Marie Smith, a former resident of Lakeland, Florida, was an experienced microwave chef who wrote a "Microwave Cooking" column for the Plant City Post. Her frequent attendance at microwave symposiums made her knowledgeable in many areas of microwave cookery and technology.For a sample of the wonderful recipes in this book, try Ms. Smith's recipe for Onion Hamburgers.Onion Hamburger3 oz. lean ground beef1/8 tsp. salt1 tsp. dry bread crumbs1/4 tsp. Worcestershire sauce1 tsp. minced fresh or frozen oniondash of black pepper1 tbsp. milkMix all ingredients in 1-quart mixing bowl. Shape into 5-inch patty and set aside. Heat 6" browning skillet 2 minutes at 100% power. Place patty in skillet and cover skillet with paper towel. Cook 1:30 minutes at 100% power, turning patty over halfway through cooking time. Let stand 1 minute. Place on plate and serve.

Meal in a Mug

Author : Denise Smart
Publisher : Random House
ISBN 13 : 147350189X
Total Pages : 128 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis Meal in a Mug by : Denise Smart

Download or read book Meal in a Mug written by Denise Smart and published by Random House. This book was released on 2014-08-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Porridge, eggs, stews, risottos, pasta, curry, soup, salad, snacks, brownies, cakes and bread - what ever you fancy, it can be made in minutes with a mug and a microwave. Even Christmas pudding. If you like eating delicious food but can't cook/won't cook/don't have any time to cook, then this is the book for you. All you need is a large mug and a microwave, a handful of ingredients and a spoon. Forget retro microwaving of the 90s, these are bang-up-to-date, imaginative recipes for busy people. Every meal time is covered with 80 recipes, so whether you're a student on a budget, stuck at the office and starving, or just can't be bothered to dirty a saucepan and preheat the oven, you'll find an idea to satisfy every hungry moment and all your flavour cravings.

Easy Livin' Microwave Cooking

Author : Karen Dwyer
Publisher : Macmillan
ISBN 13 : 0312029101
Total Pages : 260 pages
Book Rating : 4.3/5 (12 download)

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Book Synopsis Easy Livin' Microwave Cooking by : Karen Dwyer

Download or read book Easy Livin' Microwave Cooking written by Karen Dwyer and published by Macmillan. This book was released on 1989-08-15 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: On cover: A microwave instructor shares her tips, secrets, & 200 easiest recipes for fast and delicious microwave meals.

Bigger Bolder Baking

Author : Gemma Stafford
Publisher : Harvest
ISBN 13 : 1328546322
Total Pages : 323 pages
Book Rating : 4.3/5 (285 download)

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Book Synopsis Bigger Bolder Baking by : Gemma Stafford

Download or read book Bigger Bolder Baking written by Gemma Stafford and published by Harvest. This book was released on 2019 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100 sweet and simple recipes for cakes, cookies, pies, puddings, and more--all using a few common ingredients and kitchen tools.

Microwave Diet Cookbook

Author : Jane Hunter
Publisher :
ISBN 13 : 9781882330225
Total Pages : 228 pages
Book Rating : 4.3/5 (32 download)

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Book Synopsis Microwave Diet Cookbook by : Jane Hunter

Download or read book Microwave Diet Cookbook written by Jane Hunter and published by . This book was released on 1993-08 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Microwave Recipes For One

Author : Annette Yates
Publisher : Hachette UK
ISBN 13 : 0716023687
Total Pages : 107 pages
Book Rating : 4.7/5 (16 download)

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Book Synopsis Microwave Recipes For One by : Annette Yates

Download or read book Microwave Recipes For One written by Annette Yates and published by Hachette UK. This book was released on 2013-07-25 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: The microwave has many advantages over conventional cooking: it's quicker, more economical, cleaner and easier. Microwave ovens take up very little space. They produce fewer cooking smells and less steam, and kitchen/cooking areas remain cool. Annette Yates' book is designed specifically for the person who lives alone, or who has to prepare individual meals for some other reason: perhaps members of the family need to eat at different times or have conflicting tastes and preferences, or perhaps someone is on a special diet which requires food to be cooked separately. Included are recipes for: breakfasts; soups, starters and sauces; fish, meat, poultry, vegetable, cheese, egg and pasta dishes; and desserts - PLUS an indispensable cooking guide which explains how to adapt family recipe instructions to the smaller amounts needed for a single portion.

Vegan Microwave Cookbook

Author : Nancy Berkoff
Publisher : The Vegetarian Resource Group
ISBN 13 : 9780931411267
Total Pages : 294 pages
Book Rating : 4.4/5 (112 download)

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Book Synopsis Vegan Microwave Cookbook by : Nancy Berkoff

Download or read book Vegan Microwave Cookbook written by Nancy Berkoff and published by The Vegetarian Resource Group. This book was released on 2003 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even if they use a microwave, readers can now enjoy vegan eating by preparing dishes from basic 'meat' balls and pizzas to microwave lasagne or cilantro-marinated tofu. Many of the 165 recipes will take under 10 minutes to cook, others may be more appropriate for entertaining. Helpful advice includes: how to convert traditional recipes into microwave recipes, microwave baking, desserts and microwave breakfasts.

The Absolute Best Mug Cakes Cookbook

Author : Rockridge Press
Publisher : Sourcebooks, Inc.
ISBN 13 : 1623155819
Total Pages : 217 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis The Absolute Best Mug Cakes Cookbook by : Rockridge Press

Download or read book The Absolute Best Mug Cakes Cookbook written by Rockridge Press and published by Sourcebooks, Inc.. This book was released on 2015-03-02 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Baking Has Never Been This Easy Discover how simple it is to bake amazingly tasty cake from scratch. All you need is a mug, a microwave, and a few basic ingredients, and you'll be feasting on a delicious homemade cake in minutes. Whether you're craving the classics, seasonal flavors, holiday-themed treats, bottomless chocolate, or fresh fruit galore, The Absolute Best Mug Cakes Cookbook ensures that everyone in your household will get exactly what they want. Bake your way through a wide range of satisfying and easy-to-prepare treats with: 100+ irresistible mug cake recipes, including Salted Caramel, Cinnamon Roll, Mexican Chocolate, and Confetti Dozens of options for gluten-free, dairy-free, nut-free, paleo and vegan diets so that no one will miss out on the fun Troubleshooting tips to ensure immediate mug cake success Inventive ideas for mug cake activities, gifts, and parties A creative guide to developing your own mug cake recipes

Mug Meals

Author : Dina Cheney
Publisher : Taunton Press
ISBN 13 : 9781627109161
Total Pages : 0 pages
Book Rating : 4.1/5 (91 download)

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Book Synopsis Mug Meals by : Dina Cheney

Download or read book Mug Meals written by Dina Cheney and published by Taunton Press. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've been using your microwave to make mug cakes-- but a person can't live on cake alone! Cheney shows you how to throw a handful of ingredients into a mug, and create a satisfying meal in about five minutes. The perfect solution for busy people with crazy schedules!

Fit Men Cook

Author : Kevin Curry
Publisher : Simon and Schuster
ISBN 13 : 1501178733
Total Pages : 320 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Fit Men Cook by : Kevin Curry

Download or read book Fit Men Cook written by Kevin Curry and published by Simon and Schuster. This book was released on 2018-12-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline—helping you to get healthy on your own terms. We like to be inspired when it comes to food. No one enjoys cookie-cutter meal plans, bland recipes, or eating the same thing every day. Instead of worrying about what to eat and how it’s going to affect our bodies, we should embrace food freedom—freedom to create flavorful meals, but in a more calorie-conscious way; freedom to indulge occasionally while being mindful of portions; and freedom to achieve wellness goals without breaking the bank. In Fit Men Cook, Kevin Curry, fitness expert and social media sensation with millions of followers and hundreds of thousands of downloads on his app, shares everything you need to live a healthy life each day—from grocery lists to common dieting pitfalls to his ten commandments of meal prep—as well as his personal story of overcoming depression and weight gain to start a successful business and fitness movement. This guide also includes 100+ easy and flavorful recipes like Southern-Inspired Banana Corn Waffles, Sweet Potato Whip, Juicy AF Moroccan Chicken, and many more to help you plan your week and eat something new and nutritious each day. With Fit Men Cook, you can create exciting, satisfying meals and be on your way to losing weight for good. After all, bodies may be sculpted at the gym, but they are built in the kitchen.

The FastDiet Cookbook

Author : Mimi Spencer
Publisher : Simon and Schuster
ISBN 13 : 1476749868
Total Pages : 272 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis The FastDiet Cookbook by : Mimi Spencer

Download or read book The FastDiet Cookbook written by Mimi Spencer and published by Simon and Schuster. This book was released on 2013-07-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The indispensable companion to the #1 New York Times bestselling diet book the FastDiet became an instant international bestseller with a powerful, life-changing message: it's possible to lose weight and reduce your risk of diabetes, cardiovascular disease, and cancer, all while eating what you would normally eat five days a week. You simply cut your caloric intake two days a week--to 500 calories for women, 600 for men. But as FastDiet author Dr. Michael Mosley says, "It's not really fasting. It's just a break from your normal routine." This fabulous new cookbook offers 150 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the FastDiet into your daily life. Ranging from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie-counted by FastDiet coauthor Mimi Spencer (a devotee of the diet herself!) and nutritionist Dr. Sarah Schenker. From soups to meat dishes to delicious fish-based meals, the recipes are designed to fill you up and stave off hunger--even though none is over 500 calories. There are also detailed menu plans and plenty of encouraging tips, including kitchen-cupboard essentials, the latest nutritional advice, and a whole section of speedy meals for busy days. With an introduction to the diet itself-- detailing its many scientifically backed health benefits and the transformative results achieved by hundreds of thousands of readers--this book is an essential follow-up companion guide to the FastDiet. With the FastDiet Cookbook, you will never have to worry about planning your fast days again!"--

The America's Test Kitchen Healthy Family Cookbook

Author : America's Test Kitchen (Firm)
Publisher :
ISBN 13 : 9781933615561
Total Pages : 0 pages
Book Rating : 4.6/5 (155 download)

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Book Synopsis The America's Test Kitchen Healthy Family Cookbook by : America's Test Kitchen (Firm)

Download or read book The America's Test Kitchen Healthy Family Cookbook written by America's Test Kitchen (Firm) and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This all-purpose cookbook delivers 800 foolproof recipes for healthier everyday fare--from breakfast dishes and appetizers to pasta, meat, chicken, kid-friendly favorites, desserts, and more.

250 Best Meals in a Mug

Author : Camilla V. Saulsbury
Publisher : Robert Rose
ISBN 13 : 9780778804741
Total Pages : 0 pages
Book Rating : 4.8/5 (47 download)

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Book Synopsis 250 Best Meals in a Mug by : Camilla V. Saulsbury

Download or read book 250 Best Meals in a Mug written by Camilla V. Saulsbury and published by Robert Rose. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The craze for microwaving portion-size dishes in a mug is only gaining steam.

Microwave Mug Meals

Author : Laura Sommers
Publisher :
ISBN 13 : 9781731412430
Total Pages : 62 pages
Book Rating : 4.4/5 (124 download)

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Book Synopsis Microwave Mug Meals by : Laura Sommers

Download or read book Microwave Mug Meals written by Laura Sommers and published by . This book was released on 2018-11-16 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 Microwave Mug Recipes in This Cookbook In our hectic busy lives, many people want a quick easy meal to eat on the go. We don't have time to cook big meals but we want something that is hot and fresh. The microwave is a great tool for heating up food quickly and easily. When food is microwaved in a mug it is a nice convenient way to take our food with us.Whether we are in the office breakroom, in the college dorm room, a busy on the go singleton or just need a good meal fast, this cookbook has pages of delicious mouth-watering dishes. Quick and easy cooking has been elevated to a higher level with tasty mug meals for breakfast, lunch, snacks, dinner, and desserts.Tags: mug meals, mug meal cookbook, mug meal recipes, mug meal recipe book, meals in a mug, microwave mug recipes, microwave mug cookbook, microwave mug, recipe book, student cookbook, student recipes, student recipe book, recipes for students, recipes for busy people, recipes for busy moms, making mug meals, mug desserts, mug cakes, mug cakes cookbook, mug cake recipe book, mug cake recipes, mug cakes book, microwave recipes, microwave cookbook, microwave recipe book, microwave meals, mug recipes cookbook, mug cookies, mug breakfast recipes, mug dinner recipes, microwave cooking, quick and easy recipes, quick and easy cookbook, cooking for one, quick and easy meals, quick and easy breakfast.

The Combination Microwave Cook

Author : Annette Yates
Publisher : Right Way
ISBN 13 : 0716023474
Total Pages : 157 pages
Book Rating : 4.7/5 (16 download)

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Book Synopsis The Combination Microwave Cook by : Annette Yates

Download or read book The Combination Microwave Cook written by Annette Yates and published by Right Way. This book was released on 2013-02-07 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fully revised and updated edition of The Combination Microwave Cook has over 100 recipes - from simple snacks, vegetable, vegetarian, meat, fish and poultry dishes, to sweet and savoury bakes and pastries - all developed to make full use of these ultra modern appliances. Combine the well-known advantages of microwaves with the traditional crisp, golden finish which makes dishes so appetising. Imagine crisp, flaky pastry, golden-brown gratin and baked pasta dishes, main dishes, cakes and desserts, all cooked (and browned) in a fraction of the conventional cooking time.

Women's Health Healthy Meals for One (or Two) Cookbook

Author : Editors of Women's Health Maga
Publisher : Rodale Books
ISBN 13 : 1635650852
Total Pages : 305 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis Women's Health Healthy Meals for One (or Two) Cookbook by : Editors of Women's Health Maga

Download or read book Women's Health Healthy Meals for One (or Two) Cookbook written by Editors of Women's Health Maga and published by Rodale Books. This book was released on 2018-01-23 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take care of your taste buds, your wallet, and your health by prepping and cooking your way to healthy eating every day of the week with a cookbook designed with just one (or two) diners in mind! In the US, we eat nearly half of our meals as a party of one, with only the TV or social media followers for company. But with The Women's Health Healthy Meals for One (or Two) Cookbook, you don't have to wait until you have 2.5 kids and a spouse around the dining table to prepare simple, fresh, and nutritious meals that taste as good as they are for your health. So step away from the microwave, ditch the delivery, and get cooking! This book is filled with inventive recipes that you can make ahead, pull together on a minute’s notice, or take your time to create, all for the most important person in your life: you. With shopping guides, meal-prep plans for every type of week, a kitchen tool guide, tips for a well-stocked pantry, and advice for making leftovers seem new, The Women's Health Healthy Meals for One (or Two) Cookbook is not just a cookbook: it’s your new cooking bible. So whether you are prepping quick batches of grab-and-go meals for a hectic workweek or sipping rosé with a date as you create an impressive dish from scratch to eat together, you have found your indispensable guide for simple, portioned-out, healthful eats you can make yourself.

Low-So Good

Author : Jessica Goldman Foung
Publisher : Chronicle Books
ISBN 13 : 1452143471
Total Pages : 275 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis Low-So Good by : Jessica Goldman Foung

Download or read book Low-So Good written by Jessica Goldman Foung and published by Chronicle Books. This book was released on 2016-06-14 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: This low-sodium cookbook and eating guide shares seventy delicious, healthy recipes plus restaurant advice and more from the creator of SodiumGirl.com. Many common medical conditions—such as heart disease, hypertension, kidney disease, and diabetes—require lowering our sodium intake. But living a healthier, low-sodium lifestyle doesn’t have to mean giving up on great, flavorful food. In this guide, Sodium Girl Jessica Goldman Foung teaches you how to live Low-So Good. Jessica shares signature swaps, a seven-day Taste Bud Reboot, a transformation workbook, 70+ recipes for much-loved food (including fries, cake, and dips), and advice for every part of life. And with a focus on fresh ingredients and creative cooking, Low-So Good will inspire anyone with a special diet to live well every day.