Easy Keto Desserts Bundle

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Easy Keto Desserts Bundle

Author : Elizabeth Jane
Publisher :
ISBN 13 : 9780997584257
Total Pages : 126 pages
Book Rating : 4.5/5 (842 download)

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Book Synopsis Easy Keto Desserts Bundle by : Elizabeth Jane

Download or read book Easy Keto Desserts Bundle written by Elizabeth Jane and published by . This book was released on 2020-05-17 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: 104 seasonal recipes, 18,000 copies sold, 200+ 4.5 star reviews Two years ago, "A Year of Fat Bombs" became a fan favorite. A year later, "A Year of Easy Keto Desserts", provided even more delectable keto delights. Readers demanded these keto essentials be turned in a single compilation. "Two Years of Easy Keto Desserts & Fat Bombs" was created: 104 beautifully photographed recipes Sweet and savory delights Seasonal recipes based on available produce Treats for all special occasions, birthdays, Christmas, Easter and more Beautifully illustrated Happy Healthy Baking! "I've been visiting family members and have taken several items from 'A Year of Keto Desserts' and not one person said anything about tasting like a diet food!" - Amazon reviewer. "Diet" and desserts shouldn't go together. Everyone can love your freshly baked 'healthy' desserts. What are you craving? Whenever, whatever you are craving, quickly find the dessert to satisfy your sweet or savory tooth. From winter comforting Coffee Cake Loaf with No Carb Vanilla Icing to cooling Decadent no Churn Blackberry Ice Cream. Special occasions? Christmas? There's a keto dessert for that: Snowflake Christmas Spiced "Sugar" Cookies or a savory delight like the Christmas Inspired Pecan Pie Bites. Birthday? Try the Funfetti Birthday Sheet Cake. Easy, budget-friendly, quick and yummy The keto diet can be difficult, time-consuming and budget-busting. You will no longer be tempted by easy and cheap sugar-filled foods from the store. When you can spend $6 on a pack of cookies or make 18 fat-burning keto Chocolate Truffles in under 15 minutes, with easy to find ingredients and four simple steps, it's a no-brainer! This book of amazing keto desserts makes it easy to stay healthy and not be filled with regret for bad choices and undoing all your good work. Wholesome, guilt-free and truly low carb Low carb treats should be just that: low carb. You shouldn't sacrifice an entire day's carb count on a single mouthful, leaving you hungry and craving junk the rest of the day. All recipes are less than 5g of net carbs per serving; low carb means low carb and is genuinely guilt-free. Created to be nutritious and delicious, only using wholesome gluten-free ingredients. There is no sacrificing your diet and health for a morsel of pleasure. At home, on the go, for next week or even to share Recipes for every occasion. Enjoy a sweet pick-me-up after a long day at home with Almond Butter Cups, or make ahead and use the Chewy Brownie Mini Cookies as an energy-boosting snack at work. Sea Salt Vanilla Almond Butter Milkshake is guaranteed to be a hit with the kids, and the Chocolate Peppermint Christmas Loaf will impress even non-keto friends and family. Taste Tested to Keto Perfection Rigorously tasted, tested and loved by fellow keto-lovers. Taste Testers quickly found their favorites: "Ultimate Low Carb Apple Pie Savory Bites - OMG thank you, I missed apple pie!" "Eggnog Brownies are to die for, and I'm thinking this will be a great dessert for company." "Ultimate Fall Spice Keto Chocolate Chip Cookies are my new go-to for snacks around the house."

Keto Recipes Desserts

Author : Bradly Payne
Publisher :
ISBN 13 : 9781802001495
Total Pages : 222 pages
Book Rating : 4.0/5 (14 download)

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Book Synopsis Keto Recipes Desserts by : Bradly Payne

Download or read book Keto Recipes Desserts written by Bradly Payne and published by . This book was released on 2021-05 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% off for bookstores! Limited Time Discounted Retail Price at $44.99 Instead of $52.99 BUY NOW and let your customers get addicted to this Bundle.

Crazy Busy Keto

Author : Kristie Sullivan
Publisher : Victory Belt Publishing
ISBN 13 : 1628601671
Total Pages : 266 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Crazy Busy Keto by : Kristie Sullivan

Download or read book Crazy Busy Keto written by Kristie Sullivan and published by Victory Belt Publishing. This book was released on 2019-11-26 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Crazy busy” is a phrase we use when the week seems to spin out of control—like when the school project has to be done tomorrow but necessitates a trip to the craft store, which you will do after the dental appointment and the PTA meeting on your way to pick up the dog from the vet. How are you going to fit in a meal that leaves you feeling satisfied without kicking you out of ketosis? Crazy Busy Keto makes sticking to a low-carb, ketogenic diet easier than ever by making it simple. Whether you’re juggling work, school, children, pets, travel, or all of the above, you can follow keto with the simple tips and shortcuts outlined in this book. Kristie Sullivan has done the work for you by finding great low-carb options wherever you are, in as much or as little time as you have to eat. From grab-and-go convenience store and grocery store selections to hotel breakfasts to restaurant lunches and dinners, her quick and easy tips will streamline your keto life. There are breakfast options that are faster than a drive-thru, lunch ideas that don’t require refrigeration, and shopping tips that will save you time and money. Kristie has also included special tips for traveling, storing foods on the go, and slashing minutes off the clock each day, along with easy ways to avoid food waste. Each chapter features recipes that can be made without access to a full kitchen and use common ingredients—no special-ordering anything online. Many of the recipes are traditional favorites that can easily be cooked in a microwave, such as lasagna, spinach artichoke dip, and even cheesecake, which can be made with as few as five ingredients and tastes amazing! In addition, Kristie gives ideas for lightning-fast assembled meals that will hit the spot in a pinch. The book also includes shopping lists for stocking your pantry, fridge, and freezer so that you have what you need, when you need it. Sample recipes include: Good Morning Granola Salad Bar Crustless Quiche (grab pre-prepped ingredients from your fridge or shop the grocery store salad bar!) Cold Pizza Bowl Deconstructed Chicken Cordon Bleu Speedy Creamed Spinach Loaded Baked Yellow Squash Cheese Cracker Snacks Peanut Butter Fudge Life isn’t perfect, but your macros can be when you learn how to survive and thrive with Crazy Busy Keto.

Squeaky Clean Keto

Author : Mellissa Sevigny
Publisher : Victory Belt Publishing
ISBN 13 : 162860400X
Total Pages : 368 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Squeaky Clean Keto by : Mellissa Sevigny

Download or read book Squeaky Clean Keto written by Mellissa Sevigny and published by Victory Belt Publishing. This book was released on 2020-06-16 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Squeaky Clean Keto marries the principles of clean eating with the ketogenic diet, resulting in reduced inflammation, faster weight loss, and better overall health. It provides readers with the methods and principles of squeaky clean keto (no grains, dairy, alcohol, sweeteners, or nuts), 30 days of easy-to-follow meal plans, and over 130 delicious recipes that are big on flavor and will appeal to even the pickiest of eaters. This book will help readers lose weight, feel healthier, and identify whether or not certain common allergens are hindering their progress—all while eating an abundance of delicious foods that the entire family can enjoy. Squeaky Clean Keto makes weight loss on keto almost effortless, even for people who are self-proclaimed “slow losers.” Food intolerances and inflammation caused by common keto foods like dairy, nuts, and sweeteners can slow weight loss, so when those things are completely removed from the diet, many see rapid results that they weren’t getting on “regular” keto. After 30 days of squeaky clean keto, slowly reintroducing the potentially offending foods can shine a light on which foods may have been stalling weight loss. With this information in hand, readers can decide to limit or omit those foods completely moving forward for a fully customized approach to the keto diet.

Keto Desserts Ice Cream and Cakes

Author : Lara O`Melassa
Publisher :
ISBN 13 : 9781099427862
Total Pages : 260 pages
Book Rating : 4.4/5 (278 download)

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Book Synopsis Keto Desserts Ice Cream and Cakes by : Lara O`Melassa

Download or read book Keto Desserts Ice Cream and Cakes written by Lara O`Melassa and published by . This book was released on 2019-05-22 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Special 2-in-1 Offer! Turbocharge your fat-loss journey with the books: Ketogenic Ice Cream Recipes Ketogenic Cakes & Desserts Recipes Would you like to start a ketogenic diet, but don't know where to start? Are you afraid that your sugar cravings will ruin your diet? Wouldn't it be nice to eat ice cream & cakes and still burn fat? With this special book bundle, now it is possible! Yes! You can eat cakes & ice creams and still lose weight. You're not misreading. Here's what you can find in this books bundle: Small guide on the Ketogenic diet (Including recipes) Fast & easy recipes for Ketogenic cakes(chocolate cake, vanilla buttercream, pumpkin dump cake, and more) Weight-loss keto desserts Comforting sweet ketogenic recipes for any occasion And much, much more! Not only you'll get all the information you need to become sexy, healthy and leaner - you'll be able to make desserts at the comfort of your home. It's like to be on a diet...without being on a diet! FAQ How fast can I expect results? While results may vary, you can expect results on the ketogenic diet in less than 1 week. What do I need to cook the cakes & ice creams? No special equipment or ingredients are necessary. You can make most of the recipes from simple ingredients you can find in your home. Some recipes may require a blender/mixer/standard kitchen equipment. How organized is this book? This bundle is easy to follow & organized in the best way. First, you'll understand what is ketosis, how the ketogenic diet work, what foods to avoid and what to do. Next, you'll have dozens of recipes to choose from. Don't miss out this special offer! Scroll up, Click on "Buy Now with 1-Click" and Get Your Copy!

Easy Keto Desserts

Author : Carolyn Ketchum
Publisher : Victory Belt Publishing
ISBN 13 : 162860171X
Total Pages : 387 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Easy Keto Desserts by : Carolyn Ketchum

Download or read book Easy Keto Desserts written by Carolyn Ketchum and published by Victory Belt Publishing. This book was released on 2018-07-03 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dessert lovers, rejoice! Yes, on a healthy ketogenic diet, you can have your cake and eat it, too. In Easy Keto Desserts, bestselling author Carolyn Ketchum shows you how to enjoy the sweet side of keto with a variety of delectable dessert recipes. She brings her considerable expertise in low-carb, grain-free baking to this book and invites you to indulge—healthfully. We live in a sugar-filled world, and temptation is all around us. Birthday parties, holidays, and the office break room are veritable minefields of sugar and excess carbohydrates. No one wants to feel deprived, and Easy Keto Desserts proves that you don’t have to. This collection of low-carb, high-fat sweet treats will help you resist the siren call of sugar without sacrificing flavor or texture. Don’t be surprised if you find that you don’t want to share! Easy Keto Desserts includes more than 50 easy-to-make recipes along with full-color photos, detailed instructions, and helpful tips for spectacular results. Oh, how sweet it is.

Keto Desserts For Dummies

Author : Rami Abrams
Publisher : John Wiley & Sons
ISBN 13 : 1119696518
Total Pages : 304 pages
Book Rating : 4.1/5 (196 download)

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Book Synopsis Keto Desserts For Dummies by : Rami Abrams

Download or read book Keto Desserts For Dummies written by Rami Abrams and published by John Wiley & Sons. This book was released on 2020-05-21 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling authors of Keto Diet For Dummies Keto Desserts for Dummies debunks the rumor that you need to give up your favorite sweet treats when you go keto. Rami and Vicky Abrams provide in-depth details on how to maintain the popular low-carb, low-sugar diet while still enjoying delicious desserts and treats. Created by the founders of the wildly popular Tasteaholics.com, along with the Total Keto Diet App, Keto Desserts For Dummies explains how to swap out standard baking ingredients, including sugar, flour, and milk, for keto-friendly ones. You’ll maintain the flavor of your favorite desserts while making them compatible with the keto diet. This handy guide shows you how to: Make delicious desserts while sticking to the keto regimen Choose keto-friendly versions of your favorite desserts so you don't ruin your daily macros Incorporate keto-approved desserts into your overall keto meal plans Keto Desserts For Dummies includes more than 150 easy-to-follow and tasty recipes sure to make your taste buds light up. All the recipes are designed to be simple and easy to follow, ensuring that anyone can make them, even people new to the keto program.

Keto Desserts 30 Delicious Keto Dessert Recipes

Author : Brendan Fawn
Publisher :
ISBN 13 : 9781729323397
Total Pages : 70 pages
Book Rating : 4.3/5 (233 download)

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Book Synopsis Keto Desserts 30 Delicious Keto Dessert Recipes by : Brendan Fawn

Download or read book Keto Desserts 30 Delicious Keto Dessert Recipes written by Brendan Fawn and published by . This book was released on 2018-10-27 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be Honest! Do You Miss Dessert Sometimes? This Morning Tempting Smell of Freshly Baked Muffins is Hard to Resist, Right? What if I Told You that You Can Eat Tasty Muffins, Cakes and other Sweet Desserts that are Healthy, Sugar Free, Low Carb and Keto Friendly? That's right you can enjoy healthy sweet cookery and what is more boost your energy level with tasty keto desserts. This keto desserts cookbook contains delicious keto desserts that you can use every one or two days. The keto dessert recipes in this cookbook will help you to prepare tasty keto diet desserts! Keto desserts are the perfect alternative to sugary treats. You can include these keto recipes into your ketogenic (keto) meal plan. Keto dessert book contains natural sweeteners, so there is no need to deprive yourself of delicious things when your goal is to lose weight. For your satisfaction, Keto Cookbook includes: 30 tasty easy keto desserts Various keto dessert recipes Keto recipes with simple ingredients Keto diet desserts that could be eaten with the paleo diet or low carb diet dishes Colorful images and much more Always remember! Your health should be your number one priority and the investment in your health is the best gift you can give yourself. Please note! Two options of the Paperback are available: Black and white version Full-color edition - Simply press See all formats and editions above the price. Press left from the "Paperback" button.

Keto Desserts

Author : Veronika Sacher
Publisher :
ISBN 13 : 9781914050275
Total Pages : 0 pages
Book Rating : 4.0/5 (52 download)

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Book Synopsis Keto Desserts by : Veronika Sacher

Download or read book Keto Desserts written by Veronika Sacher and published by . This book was released on 2021-02-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you on the ketogenic way of life and enjoy desserts but need more to add to your special collection? Would you like to own a book that includes a ton of delicious desserts that are allowed on your keto diet plan? If you are positively sure the answer is yes to either of those questions, take a look at what your new Keto Desserts Cookbook can provide for you and your family. You can enjoy your favorite desserts anytime. Just see what these performers have to say: ● Kim Kardashian: Kim dropped over 50 pounds of baby weight on a low carb, ketogenic style diet by consuming less than 60 grams of carbs per day. ● Mick Jagger: The Rolling Stones frontman gets "Satisfaction" from the ketogenic diet that has added years to his life. ● Halle Berry: Halle Berry turned 50 years old and credited the ketogenic diet for keeping her fit. She also stated that it works well with her diabetes. ● LeBron James: This baller slimmed down and showed off his 6-pack in 2014, which he later revealed that the keto diet was the major influence of his success story. He didn't consume carbohydrates, sugar, or dairy products. It works! No matter how busy you are, preparing a healthy and balanced meal should be your first priority. If you wish to succeed in your health and fitness goals, you can begin by enjoying healthier choices in the dessert lined by better understanding how they are properly prepared. Your dessert recipes will include a nutrient list based on carbohydrates, protein, total fat, and calories. Each item also includes how many servings are provided for the treat. Take the guesswork out of dessert preparation by using this fantastic addition to your digital library. Get started today and boast using the healthier options at your next party and share the news!

Growing Up Keto

Author : Kristie Sullivan
Publisher : Victory Belt Publishing
ISBN 13 : 162860185X
Total Pages : 522 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Growing Up Keto by : Kristie Sullivan

Download or read book Growing Up Keto written by Kristie Sullivan and published by Victory Belt Publishing. This book was released on 2020-11-10 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Kristie Sullivan teamed up with her teenage kids, Grace and Jonathan, to deliver the ultimate keto family cookbook, Growing Up Keto. This inspiring book stems from Kristie’s personal struggles with growing up obese and then finally finding the right nutritional path for herself and, eventually, her family. The keto lifestyle proved to be the right fit for Kristie, who experienced dramatic weight loss and optimized health. Above and beyond being a success story, Kristie is a busy working mom who is devoted to the health of her two children. When she saw her own daughter begin to struggle with weight just as she had as a child, Kristie committed to supporting her by providing delicious low-carb options, focusing on health instead of weight, and setting an example. With her mother’s guidance, Grace made the choice to adopt a keto lifestyle herself, and later on, Jonathan did as well. After years of success, the Sullivan family brings you a first-of-its-kind cookbook dedicated to young adults, teens, kids, and—you guessed it—their parents! Growing Up Keto combines the Sullivans’ heartwarming family narrative with a practical, safe, and kid-friendly approach to adopting a low-carb, ketogenic lifestyle. The recipes featured in the book were created with the health needs and tastes of kids and teens in mind. Some are so simple that youngsters can take over in the kitchen with little or no help from Mom or Dad. There are also recipes for celebrations with extended family and friends and meals that parents and kids can cook together, making even simple weeknight dinners more fun. Kristie also includes useful tools and information for parents of kids who eat keto, such as tips and tricks for surviving sleepovers, camp, and other social activities that involve food as well as a guide to helping kids make independent and informed choices for a lifetime of healthy eating. Growing Up Keto is complete with breakfasts, including quick morning meals; lunches, including handy tips on packing for school and overnight trips; main dishes, including celebratory meals; and, of course, classic desserts that kids love. With plenty of options for a wide range of palates, Kristie, Grace, and Jonathan leave nothing out. Kids and adults alike will feel satisfied, happy, and healthy! Sample recipes include: Sheet Pan Blueberry Pancakes Three Amigos Dip Roasted Marinated Cheese Pizza Soup Sheet Pan Fajitas Marinated Beef Kabobs Cashew Chicken Double-Stuffed Chocolate Waffle Dessert Pumpkin Spice Roll and many more!

The Wholesome Yum Easy Keto Cookbook

Author : Maya Krampf
Publisher : National Geographic Books
ISBN 13 : 198482662X
Total Pages : 0 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis The Wholesome Yum Easy Keto Cookbook by : Maya Krampf

Download or read book The Wholesome Yum Easy Keto Cookbook written by Maya Krampf and published by National Geographic Books. This book was released on 2019-10-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA TODAY BESTSELLER • Easy, delicious ketogenic recipes all with ten ingredients or less, from the founder of the mega-popular keto website Wholesome Yum. “Loaded with family-friendly keto staples that don’t take hours to prepare, this book is a slam dunk for keto beginners and experts alike.”—Mark Sisson, New York Times bestselling author of The Keto Reset Diet and The Primal Blueprint NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY BUZZFEED There's a reason that the ketogenic diet has become so wildly popular: It truly works! And weight loss is just the beginning. Studies have shown that the keto diet stabilizes mood, raises energy levels, controls blood sugar, lowers blood pressure, improves cholesterol, and more. Unfortunately, many people are intimidated by keto--they don't have a lot of time to cook, they have a whole family to feed, or they worry that they'll miss their favorite meals. That is why Maya Krampf created her now hugely popular website, Wholesome Yum, to share easy keto recipes all with ten ingredients or less. And now, in her first cookbook, Maya is determined to show people that a keto lifestyle does not have to be complicated, time-consuming, unsustainable, or boring. The Wholesome Yum Easy Keto Cookbook features 100 super-simple, I-can't-believe-that's-keto recipes including flourless chocolate chip peanut butter waffles, sheet pan sausage breakfast sandwiches, crispy keto chicken fingers, spaghetti squash ramen soup, keto garlic bread sticks, cinnamon roll pizza, and much more. You don't have to give up your favorite foods--virtually anything you like to eat can be made keto, and delectably so. The book also features a primer on the keto diet, essential pantry-stocking tips, and a section dedicated to creating Maya's signature "fathead" keto dough that is used to prepare delicious keto breads, pastries, tortillas, and more.

Keto Desserts

Author : Veronika Sacher
Publisher :
ISBN 13 : 9781914050152
Total Pages : 218 pages
Book Rating : 4.0/5 (51 download)

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Book Synopsis Keto Desserts by : Veronika Sacher

Download or read book Keto Desserts written by Veronika Sacher and published by . This book was released on 2021-02-06 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you on the ketogenic way of life and enjoy desserts but need more to add to your special collection? Would you like to own a book that includes a ton of delicious desserts that are allowed on your keto diet plan? If you are positively sure the answer is yes to either of those questions, take a look at what your new Keto Desserts Cookbook can provide for you and your family. You can enjoy your favorite desserts anytime. Just see what these performers have to say: ● Kim Kardashian: Kim dropped over 50 pounds of baby weight on a low carb, ketogenic style diet by consuming less than 60 grams of carbs per day. ● Mick Jagger: The Rolling Stones frontman gets "Satisfaction" from the ketogenic diet that has added years to his life. ● Halle Berry: Halle Berry turned 50 years old and credited the ketogenic diet for keeping her fit. She also stated that it works well with her diabetes. ● LeBron James: This baller slimmed down and showed off his 6-pack in 2014, which he later revealed that the keto diet was the major influence of his success story. He didn't consume carbohydrates, sugar, or dairy products. It works! No matter how busy you are, preparing a healthy and balanced meal should be your first priority. If you wish to succeed in your health and fitness goals, you can begin by enjoying healthier choices in the dessert lined by better understanding how they are properly prepared. Your dessert recipes will include a nutrient list based on carbohydrates, protein, total fat, and calories. Each item also includes how many servings are provided for the treat. Take the guesswork out of dessert preparation by using this fantastic addition to your digital library. Get started today and boast using the healthier options at your next party and share the news!

Keto Desserts: 30 Healthy Keto Dessert Recipes

Author : Brendan Fawn
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781724566010
Total Pages : 82 pages
Book Rating : 4.5/5 (66 download)

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Book Synopsis Keto Desserts: 30 Healthy Keto Dessert Recipes by : Brendan Fawn

Download or read book Keto Desserts: 30 Healthy Keto Dessert Recipes written by Brendan Fawn and published by Createspace Independent Publishing Platform. This book was released on 2018-07-31 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this keto desserts cookbook, you will find exceptional keto desserts for each day of the month. The keto dessert recipes in this cookbook will inspire you to discover the world of keto diet desserts! Sweeten Your Life with Sweet and Healthy Keto Desserts Sweet keto desserts are the perfect alternative to sugary treats. Keto desserts should be a part of your ketogenic (keto) meal plan. Keto dessert book contains only natural sweeteners such as stevia, so there is no need to deprive yourself of delicious things when your goal is to lose weight or regain your health. For your satisfaction, Cookbook includes: 30 tasty easy keto desserts Various keto dessert recipes and basic ideas how to prepare them Keto recipes with simple, but still healthy ingredients Keto diet desserts from this book could be also used when you are on Paleo Diet Colorful images and much more Always remember! Your health should be your number one priority and the investment in your health is the best gift you can give yourself. Please note! Two options of the Paperback are available: Black and white version Full-color edition - Simply press See all formats and editions above the price. Press left from the "Paperback" button.

Ketogenic Diet 2 In 1 Bundle

Author : Damon Axe
Publisher : Damon Axe
ISBN 13 :
Total Pages : 237 pages
Book Rating : 4./5 ( download)

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Book Synopsis Ketogenic Diet 2 In 1 Bundle by : Damon Axe

Download or read book Ketogenic Diet 2 In 1 Bundle written by Damon Axe and published by Damon Axe. This book was released on 2020-02-12 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ketogenic Diet 2 In 1 Bundle - Here is a preview of the 2 books The Ultimate keto Diet Recipes For Beginners: Do you finally want a diet that allows you to lose weight sustainably and burn fat ? Then you are exactly right here. “The Ultimate keto Diet Recipes For Beginners Delicious Ketogenic Diet Meals To Lose Weight, Fat Burning, Low Carb, Nutrition And Reverse Disease” shows you all the essentials of the keto diet, how the nutritional principle works and where the ketogenic diet differs from conventional diets. Ketogenic diet is basically quite simple and easy to learn. It only needs the necessary basic knowledge.Here you are exactly right to acquire this basic knowledge. This book by Damon Axe shows all the basics and delivers 21 keto easy recipes for weightloss. If you want to burn fat , on the stomach, on the waist or on the whole body, the ketogenic diet is an ingenious tool. The Concept of this book: Ketogenic nutrition is basically quite simple. With a little patience and adjusting the daily diet, losing weight is a breeze. A high-fat nutritional concept helps to achieve your desired weight. You do not really have to do without something. There are so many ways to cope with everyday foods. This book is suitable for you if: If you do not feel like dieting You want to lose weight sustainably Burning fat is important want to achieve your desired weight Get the book "The Ultimate keto Diet Recipes For Beginners Delicious Ketogenic Diet Meals To Lose Weight, Fat Burning, Low Carb, Nutrition And Reverse Disease” “ NOW! And experience the new lifestyle! Ketogenic Diet The Complete Cookbook: For too long we've blamed dietary fat for weight gain and health problems. The truth is, healthy fats can actually help your body burn fat! That's the secret behind the ketogenic diet. As you get more fat and losing weight, and feeling strong and energetic - without feeling hungry or deprived. The Keto Diet does away with the "one size fits all" philosophy offering a customizable approach that is tailored to the unique needs of the individual. Damon Axe provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking the many restrictions of a traditional ketogenic diet. A one-stop guide to the culinary way of eating, The Keto Diet shows you how to transition to and maintain a whole foods- based, ketogenic diet with a key focus on practical strategies - and tons of mouthwatering recipes. This book includes 60+ healthy and delicious whole-food recipes. What are you waiting for? Download your copy today!

Keto Sweet Tooth Cookbook

Author : Aaron Day
Publisher : Penguin
ISBN 13 : 1465489460
Total Pages : 162 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Keto Sweet Tooth Cookbook by : Aaron Day

Download or read book Keto Sweet Tooth Cookbook written by Aaron Day and published by Penguin. This book was released on 2019-07-09 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can enjoy delicious desserts and sweet treats with this cookbook, and you can make them all low-carb and sugar-free! With 80 easy recipes and beautiful photography throughout, Keto Sweet Tooth Cookbook is the only keto desserts book you'll ever need. Burn fat, boost your energy, and enjoy the desserts you love. In no time, you'll be making everything from low-carb cakes and cookies to pies, fat bombs, shakes, ice creams, candies, and smoothies. Every low-carb recipe is sugar-free and includes essential macros along with clear, easy-to-follow instructions for making virtually any sweet treat you'd ever want. Keto Sweet Tooth Cookbook will satisfy even the most persistent sweet tooth, but without all the sugar and excess carbs! Here's what you'll find in Keto Sweet Tooth Cookbook: 80 dessert and sweet treat recipes for cakes, cupcakes, muffins, custards, pies, confections, fat bombs, frozen treats, and more, and all with essential keto macros Helpful tips for using sweeteners, including which sweeteners to buy and which to avoid, to ensure your keto desserts are both delicious and keto-friendly Guidance on using nut flours and binding agents to achieve perfect results that are just as good or better than traditional desserts and treats Tips for adjusting cooking techniques to achieve perfect results every time, including advice on stocking your kitchen with essential keto ingredients

Easy Keto Desserts

Author : Carolyn Ketchum
Publisher :
ISBN 13 : 9781974803583
Total Pages : pages
Book Rating : 4.8/5 (35 download)

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Book Synopsis Easy Keto Desserts by : Carolyn Ketchum

Download or read book Easy Keto Desserts written by Carolyn Ketchum and published by . This book was released on 2018-07-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Keto Desserts Cookbook

Author : Jennifer Tate
Publisher : Independently Published
ISBN 13 :
Total Pages : 94 pages
Book Rating : 4.6/5 (422 download)

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Book Synopsis Keto Desserts Cookbook by : Jennifer Tate

Download or read book Keto Desserts Cookbook written by Jennifer Tate and published by Independently Published. This book was released on 2020-04-30 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you on a keto diet and love desserts? No problem! In this Keto Desserts Cookbook, you will find your favorite quick keto dessert recipes and remain faithful to ketogenic nutrition. Cooks and nutritionists have developed a food system where you can eat your favorite low carb keto dessert dishes and, at the same time, get all the benefits of a keto diet. The Keto Diet Desserts Cookbook includes keto dessert recipes for easy ketogenic desserts and snacks. Preparing low carb dessert recipes and sweet snacks is much easier than it sounds! With our easy keto dessert recipes and recommendations and just a couple hours of cooking, you can provide yourself with a healthy and tasty keto diet! You can cook fragrant keto desserts and snacks every day, enjoying the smells of almonds or coconut. All the keto dessert recipes are easy-to-follow, and you can cook them with your kids. Inside the pages of this Keto Dessert Recipe Book for Beginners, you will discover chapters that include keto dessert recipes and: THE KETO DESSERTS LOOKS DELICIOUS. The beautiful pictures help you to choose what to add to your daily ketogenic menu. KETO DESSERT? REALLY? You can replace wheat flour or grain flour with almond flour or coconut flour, and still bake tasty bakery products. ENJOY KETO BAKING! Easy-to-follow instructions, lists of ingredients, and nutritional information help you to cook a perfect keto dessert meal. COOK DIFFERENT! 50+ delicious keto dessert recipes will diversify your daily ketogenic diet. Take a try on various fragrant pastries and choose your favorites. FIND ANY KETO DESSERT RECIPE EASILY. You can find any liked recipe in the Table of Contents by the main ingredients, or at the Recipe Index alphabetically. This Complete Ketogenic Desserts Book is packed with information on how to best stick to healthy keto desserts and what foods are best when you are practicing the keto diet. So, if you are serious about losing weight and you still want to eat tasty food, healthy Keto Desserts Book is the book you should be reading now. The ketogenic diet has been recognized as the most reasonable approach to slimming, allowing for sound and appropriate foods along with gradual and stable weight loss. Pay attention to 2 paperback options (see All 3 formats and editions) black and white interior color interior Get a copy today and enjoy delicious keto dessert recipes while losing weight! Scroll up and click the BUY NOW button to get your copy.