Drowning In Screen Time

Download Drowning In Screen Time full books in PDF, epub, and Kindle. Read online Drowning In Screen Time ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Drowning in Screen Time

Author : David Murrow
Publisher : Simon and Schuster
ISBN 13 : 1684511054
Total Pages : 271 pages
Book Rating : 4.6/5 (845 download)

DOWNLOAD NOW!

Book Synopsis Drowning in Screen Time by : David Murrow

Download or read book Drowning in Screen Time written by David Murrow and published by Simon and Schuster. This book was released on 2020-12-29 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Screens connect us 24/7—and we’ve never been lonelier. The average American spends nine hours a day in the screen world. Heavy screen users are experiencing an epidemic of anxiety, isolation, and suicidal thoughts. The more time we devote to screen life, the more difficult real life becomes. Bestselling author David Murrow is a screen-industry insider who shows us the way back to balance. His new book is based on five simple parables that explain how and why screens grab our attention and won’t let go. You’ll learn: What screens are doing to your brain and body Why screen time increases anxiety Why screen-mediated communication is threatening your real relationships How to stop checking your phone every three minutes Why millions are spending less time on social media Why people are so nasty online Why video games and web surfing are so addicting Strategies to help parents manage their kids’ screen use How to help a friend or loved one overcome a screen addiction Drowning in Screen Time is not about becoming a digital hermit. It’s a practical guide that can help anyone find screen life-real life balance again.

Screen Time

Author : Becca Caddy
Publisher : Kings Road Publishing
ISBN 13 : 1788704223
Total Pages : 307 pages
Book Rating : 4.7/5 (887 download)

DOWNLOAD NOW!

Book Synopsis Screen Time by : Becca Caddy

Download or read book Screen Time written by Becca Caddy and published by Kings Road Publishing. This book was released on 2021-01-07 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rather than going cold turkey or fighting against the finely calibrated, billion-dollar barrage of demands for our attention that ping up on our phones, it is time for a more measured approach. If we can understand how our phones are affecting every area of our lives, from our concentration spans to our body image, then we can start to make small, individual shifts that ensure technology is working for us, not the other way around. Forget aiming for inbox zero and screen-free days: instead, learn to reassess your relationship with your phone on your own terms, spotting what works for you and what doesn't. Your phone? Your rules.

30 Day Blackout

Author : Elizabeth Adams
Publisher : Independently Published
ISBN 13 : 9781693947001
Total Pages : 187 pages
Book Rating : 4.9/5 (47 download)

DOWNLOAD NOW!

Book Synopsis 30 Day Blackout by : Elizabeth Adams

Download or read book 30 Day Blackout written by Elizabeth Adams and published by Independently Published. This book was released on 2019-10-05 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's no secret that devices are designed to be addictive. If your kids spend more time looking at screens than making eye contact, they're not alone; they're in the majority. Screens have taken the place of connecting person-to-person, in real time. Countless children are experiencing depression, anxiety, listlessness, suicidal thoughts, aggression, hyperactivity -- things that threaten to steal the memories and experiences of a happy, joy-filled childhood. In 30 Day Blackout, Stacy Jagger, Licensed Marriage and Family Therapist (LMFT) and Registered Play Therapist (RPT), shares how she has helped hundreds of families turn off technology and turn on relationship.30 Day Blackout is your guide to helping your kids unplug from virtual reality and plug in to actual reality.

Into the Drowning Deep

Author : Mira Grant
Publisher : Orbit
ISBN 13 : 0316379387
Total Pages : 448 pages
Book Rating : 4.3/5 (163 download)

DOWNLOAD NOW!

Book Synopsis Into the Drowning Deep by : Mira Grant

Download or read book Into the Drowning Deep written by Mira Grant and published by Orbit. This book was released on 2017-11-14 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Mira Grant, author of the renowned Newsflesh series, returns with a novel that takes us to a new world of ancient mysteries and mythological dangers come to life. The ocean is home to many myths, But some are deadly. . . Seven years ago the Atargatis set off on a voyage to the Mariana Trench to film a mockumentary bringing to life ancient sea creatures of legend. It was lost at sea with all hands. Some have called it a hoax; others have called it a tragedy. Now a new crew has been assembled. But this time they're not out to entertain. Some seek to validate their life's work. Some seek the greatest hunt of all. Some seek the truth. But for the ambitious young scientist Victoria Stewart this is a voyage to uncover the fate of the sister she lost. Whatever the truth may be, it will only be found below the waves. But the secrets of the deep come with a price.

Love What Matters

Author : LoveWhatMatters
Publisher : Simon and Schuster
ISBN 13 : 1501169149
Total Pages : 272 pages
Book Rating : 4.5/5 (11 download)

DOWNLOAD NOW!

Book Synopsis Love What Matters by : LoveWhatMatters

Download or read book Love What Matters written by LoveWhatMatters and published by Simon and Schuster. This book was released on 2017-05-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the bestselling tradition of The Five People You Meet in Heaven and Humans of New York comes a collection of authentic, emotional, and inspiring stories about life’s most important moments, as curated by the editors at Love What Matters. “90% of the reads bring me to tears. I just can't believe the love this world truly has when all we see is hate. This is so uplifting.” —Shelsea Where do you go when you want to feel inspired? When you want to forget about the divisiveness and the anger? For over five million people, that place is Love What Matters, a digital platform dedicated to finding and sharing the daily moments of kindness, compassion, and love that so often go overlooked. This curated collection of powerful stories features first person accounts and photographs that perfectly capture each moment: A husband learning he’s about to be a dad. A new mom embracing her body. A cashier inadvertently teaching a young girl a lesson about patience. A bagel from a stranger that saved a homeless man’s life. From long overdue adoptions to military heroes returning home; from a fireman’s touching 9/11 tribute to what an old dinner plate found at a bake sale can teach us all about life—these are the moments that matter. They are genuine. Authentic. Raw. And they are perfect in their imperfection—just like all of us. You will no doubt experience goosebumps and tears, but this mosaic of life’s moments will leave you with something even more profound: a reminder that, in the end, love always wins. “This really is the best page on Facebook. It renews your love of humanity. There are still good people. We need more reports of acts of kindness.” —Johnny

This One Summer

Author : Mariko Tamaki
Publisher : First Second
ISBN 13 : 1466858524
Total Pages : 324 pages
Book Rating : 4.4/5 (668 download)

DOWNLOAD NOW!

Book Synopsis This One Summer by : Mariko Tamaki

Download or read book This One Summer written by Mariko Tamaki and published by First Second. This book was released on 2014-05-06 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller A 2015 Caldecott Honor Book A 2015 Michael L. Printz Honor Book An Eisner Award Winner Every summer, Rose goes with her mom and dad to a lake house in Awago Beach. It's their getaway, their refuge. Rosie's friend Windy is always there, too, like the little sister she never had. But this summer is different. Rose's mom and dad won't stop fighting, and when Rose and Windy seek a distraction from the drama, they find themselves with a whole new set of problems. One of the local teens - just a couple of years older than Rose and Windy - is caught up in something bad... Something life threatening. It's a summer of secrets, and sorrow, and growing up, and it's a good thing Rose and Windy have each other. This One Summer is a tremendously exciting new teen graphic novel from two creators with true literary clout. Cousins Mariko and Jillian Tamaki, the team behind Skim, have collaborated on this gorgeous, heartbreaking, and ultimately hopeful story about a girl on the cusp of childhood - a story of renewal and revelation. This title has Common Core connections.

International Advances in Art Therapy Research and Practice

Author : Val Huet
Publisher : Cambridge Scholars Publishing
ISBN 13 : 1527569233
Total Pages : 385 pages
Book Rating : 4.5/5 (275 download)

DOWNLOAD NOW!

Book Synopsis International Advances in Art Therapy Research and Practice by : Val Huet

Download or read book International Advances in Art Therapy Research and Practice written by Val Huet and published by Cambridge Scholars Publishing. This book was released on 2021-05-06 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Art therapists work with diverse people experiencing life-changing distress that cannot be expressed verbally. From its early beginnings in the UK and USA, art therapy is now attracting international interest and recognition. To meet ever-changing needs in uncertain times, art therapists worldwide are currently advancing socially just and culturally relevant practice and research. This book presents original contributions, highlighting innovative research and culturally diverse practices that are transforming art therapy with new insights and knowledge. It captures an internationally vibrant and truly client-centred profession, and will be of interest to arts therapists, artists in healthcare, psychotherapists, counsellors, and professionals who use art therapeutically in their practice.

Digital Detox

Author : Molly DeFrank
Publisher : Baker Books
ISBN 13 : 1493435752
Total Pages : 168 pages
Book Rating : 4.4/5 (934 download)

DOWNLOAD NOW!

Book Synopsis Digital Detox by : Molly DeFrank

Download or read book Digital Detox written by Molly DeFrank and published by Baker Books. This book was released on 2022-04-19 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This brilliant book is a game-changer."--WENDY SPEAKE, author of The 40-Day Social Media Fast and Triggers: Exchanging Parents' Angry Reactions for Gentle Biblical Responses "Hope and practical direction for parents." --FRANCIS and LISA CHAN, New York Times bestselling authors It's time to flip the switch and get your kids back. Mom of six Molly DeFrank was sick of screen-time meltdowns. She wanted more for her family, so she pulled the plug, declaring a digital detox for her kids. The transformation blew her away: She got her sweet, happy kids back. The detox was easier than she could have hoped, and the results were better than she could have dreamed. In just two weeks, her children were free from the grip of digital devices. Their moods shifted immediately, and their creativity exploded. They learned how to entertain themselves and enjoy life without screens. Her experiment led to a total tech overhaul that changed her family's life. Here's how she did it in just fourteen days, and how you can too. Digital Detox offers step-by-step guidance that will help you · overcome your fear of firing your "electronic babysitter" · cultivate your child's giftings outside of screens · confidently set the right tech boundaries for your family · develop a long-term plan to sustain lasting change Best of all, you'll transform screen zombies into friendly, happy, grateful kids. You can put technology in its right place. This book will show you how.

The Life You Can Save

Author : Peter Singer
Publisher : Random House Trade Paperbacks
ISBN 13 : 0812981561
Total Pages : 242 pages
Book Rating : 4.8/5 (129 download)

DOWNLOAD NOW!

Book Synopsis The Life You Can Save by : Peter Singer

Download or read book The Life You Can Save written by Peter Singer and published by Random House Trade Paperbacks. This book was released on 2010 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Argues that for the first time in history we're in a position to end extreme poverty throughout the world, both because of our unprecedented wealth and advances in technology, therefore we can no longer consider ourselves good people unless we give more to the poor. Reprint.

24/6

Author : Tiffany Shlain
Publisher : Gallery Books
ISBN 13 : 1982116862
Total Pages : 256 pages
Book Rating : 4.9/5 (821 download)

DOWNLOAD NOW!

Book Synopsis 24/6 by : Tiffany Shlain

Download or read book 24/6 written by Tiffany Shlain and published by Gallery Books. This book was released on 2019-09-24 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul. Internet pioneer and renowned filmmaker Tiffany Shlain takes us on a provocative and entertaining journey through time and technology, introducing a strategy for living in our 24/7 world: turning off all screens for twenty-four hours each week. This practice, which she’s done for nearly a decade with her husband and kids (sixteen and ten), has completely changed their lives, giving them more time, productivity, connection, and presence. She and her family call it “Technology Shabbat.” Drawn from the ancient ritual of Shabbat, living 24/6 can work for anyone from any background. With humor and wisdom, Shlain shares her story, offers lessons she has learned, and provides a blueprint for how to do it yourself. Along the way, she delves into the neuroscience, philosophy, psychology, and history of a weekly day of rest across cultures, making the case for why we need to bring this ritual back. A compelling personal story and a fascinating, far-reaching examination of the complex world we’ve created, 24/6 is a call to rebalance ourselves and our society.

Help Me!

Author : Marianne Power
Publisher : Grove Press
ISBN 13 : 0802146880
Total Pages : 327 pages
Book Rating : 4.8/5 (21 download)

DOWNLOAD NOW!

Book Synopsis Help Me! by : Marianne Power

Download or read book Help Me! written by Marianne Power and published by Grove Press. This book was released on 2019-01-15 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Consistently entertaining . . . she writes with unflinching honesty . . . Bridget Jones meets Buddha in this plucky, heartwarming, comical debut memoir.” —Kirkus Reviews (starred review) For years journalist Marianne Power lined her bookshelves with dog-eared copies of definitive guides on how to live your best life, dipping in and out of self-help books when she needed them most. Then, one day, she woke up to find that the life she hoped for and the life she was living were worlds apart—and she set out to make some big changes. Marianne decided to finally find out if her elusive “perfect existence” —the one without debt, anxiety, or hangover Netflix marathons, the one where she healthily bounced around town and met the cashmere-sweater-wearing man of her dreams—really did lie in the pages of our best known and acclaimed self-help books. She vowed to test a book a month for one year, following its advice to the letter, taking what she hoped would be the surest path to a flawless new her. But as the months passed and Marianne’s reality was turned upside down, she found herself confronted with a different question: Self-help can change your life, but is it for the better? With humor, audacity, disarming candor and unassuming wisdom, in Help Me Marianne Power plumbs the trials and tests of being a modern woman in a “have it all” culture, and what it really means to be our very best selves. “Equal parts touching and hilarious, Power’s account of the year she spent following the tenets of self-help books will make you feel better about your own flawed life.” —People

My Fourth Time, We Drowned

Author : Sally Hayden
Publisher : Melville House
ISBN 13 : 1612199461
Total Pages : 449 pages
Book Rating : 4.6/5 (121 download)

DOWNLOAD NOW!

Book Synopsis My Fourth Time, We Drowned by : Sally Hayden

Download or read book My Fourth Time, We Drowned written by Sally Hayden and published by Melville House. This book was released on 2022-03-29 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of The Orwell Prize for Political Writing 2022 Winner of The Michel Déon Prize 2022 Winner of the An Post Irish Book of the Year Award 2022 Winner of the An Post Irish Book Award for Nonfiction 2022 A Financial Times Best Political Book of 2022 A Kirkus Best Nonfiction Book of 2022 A New Yorker Best Book of 2022 A Guardian Best History and Politics Book of 2022 The Western world has turned its back on migrants, leaving them to cope with one of the most devastating humanitarian crises in history. Reporter Sally Hayden was at home in London when she received a message on Facebook: “Hi sister Sally, we need your help.” The sender identified himself as an Eritrean refugee who had been held in a Libyan detention center for months, locked in one big hall with hundreds of others. Now, the city around them was crumbling in a scrimmage between warring factions, and they remained stuck, defenseless, with only one remaining hope: contacting her. Hayden had inadvertently stumbled onto a human rights disaster of epic proportions. From this single message begins a staggering account of the migrant crisis across North Africa, in a groundbreaking work of investigative journalism. With unprecedented access to people currently inside Libyan detention centers, Hayden’s book is based on interviews with hundreds of refugees and migrants who tried to reach Europe and found themselves stuck in Libya once the EU started funding interceptions in 2017. It is an intimate portrait of life for these detainees, as well as a condemnation of NGOs and the United Nations, whose abdication of international standards will echo throughout history. But most importantly, My Fourth Time, We Drowned shines a light on the resilience of humans: how refugees and migrants locked up for years fall in love, support each other through the hardest times, and carry out small acts of resistance in order to survive in a system that wants them to be silent and disappear.

Why Men Hate Going to Church

Author : David Murrow
Publisher : HarperChristian + ORM
ISBN 13 : 0849949815
Total Pages : 257 pages
Book Rating : 4.8/5 (499 download)

DOWNLOAD NOW!

Book Synopsis Why Men Hate Going to Church by : David Murrow

Download or read book Why Men Hate Going to Church written by David Murrow and published by HarperChristian + ORM. This book was released on 2011-10-31 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Church is boring.” “It’s irrelevant.” “It’s full of hypocrites.” You’ve heard the excuses—now learn the real reasons men and boys are fleeing churches of every kind, all over the world, and what we can do about it. Women comprise more than 60% of the adults in a typical worship service in America. Some overseas congregations report ten women for every man in attendance. Men are less likely to lead, volunteer, and give in the church. They pray less, share their faith less, and read the Bible less. In Why Men Hate Going to Church, David Murrow identifies the barriers keeping many men from going to church, explains why it’s so hard to motivate the men who do attend, and also takes you inside several fast-growing congregations that are winning the hearts of men and boys. In this completely revised, reorganized, and rewritten edition of the classic book, with more than 70 percent new content, explore topics like: The increase and decrease in male church attendance during the past 500 years Why Christian churches are more feminine even though men are often still the leaders The difference between the type of God men and women like to worship The lack of volunteering and ministry opportunities for men The benefits men get from attending church regularly Men need the church but, more importantly, the church needs men. The presence of enthusiastic men is one of the surest predictors of church health, growth, giving, and expansion. Why Men Hate Going to Church does not call men back to church—it calls the church back to men.

How to Keep House While Drowning

Author : KC Davis
Publisher : Simon and Schuster
ISBN 13 : 1668002841
Total Pages : 160 pages
Book Rating : 4.6/5 (68 download)

DOWNLOAD NOW!

Book Synopsis How to Keep House While Drowning by : KC Davis

Download or read book How to Keep House While Drowning written by KC Davis and published by Simon and Schuster. This book was released on 2022-04-26 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're tired of staring at the same mess every day, but struggling to find the time and willpower to clean it, you probably have a very good reason: anxiety, fatigue, depression, ADHD, or lack of support. Designed by therapist KC Davis, this revolutionary method of cleaning and organizing helps end the stress-mess cycle. After KC Davis gave birth to her second child, she didn't fold a single piece of laundry for seven months. Between postpartum depression and ADHD, she felt numb and overwhelmed. She regained her sanity--and the functionality of her home--after one life-changing realization: You don't work for your home; your home works for you. In other words, messiness is not a moral failing. A new sense of calm washed over her as she let go of the shame-based messaging that interpreted a pile of dirty laundry as "I can never keep up" and a chaotic kitchen as "I'm a bad mother." Instead, she looked at unwashed clothes and thought, "I am alive," and at stacks of dishes and thought, "I cooked my family dinner three nights in a row." Building on this foundation of self-compassion, KC devised the powerful practical approach that has exploded in popularity through her TikTok account, @domesticblisters. The secret is to stop following perfectionist rules that don't make sense for you--like folding clothes that don't wrinkle anyway, or thinking that every room has to be clean at the same time--and to find creative solutions that accommodate your needs, pet peeves, daily rhythms, and attention span. Inside, you'll learn exactly how to customize your approach and rebuild your relationship with your home, including: -How to stop seeing care tasks as a reflection of your worth, but rather as kindnesses to your future self -How to use calming rituals to keep you from feeling overwhelmed when you look at a big mess -How to stagger tasks that are easy to procrastinate throughout the week and month -How to quickly transform a room from messy to fully functional through the "5 Things" tidying method, and other shortcuts requiring minimal energy Read this book to make home feel like a sanctuary again: where you can move with ease, where guilt, self-criticism, and endless checklists have no place, and where you always have permission to rest, even when things aren't finished.

How Not to Drown in a Glass of Water

Author : Angie Cruz
Publisher : Flatiron Books
ISBN 13 : 1250208440
Total Pages : 160 pages
Book Rating : 4.2/5 (52 download)

DOWNLOAD NOW!

Book Synopsis How Not to Drown in a Glass of Water by : Angie Cruz

Download or read book How Not to Drown in a Glass of Water written by Angie Cruz and published by Flatiron Books. This book was released on 2022-09-13 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES EDITOR'S CHOICE · A NEW YORK TIMES BOOK REVIEW NOTABLE BOOK · REVIEWED ON THE FRONT COVER From GMA BOOK CLUB PICK and WOMEN'S PRIZE FINALIST Angie Cruz, author of Dominicana, an electrifying new novel about a woman who has lost everything but the chance to finally tell her story “Will have you LAUGHING line after line...Cruz AIMS FOR THE HEART, and fires.” —Los Angeles Times "An endearing portrait of a FIERCE, FUNNY woman." —The Washington Post Cara Romero thought she would work at the factory of little lamps for the rest of her life. But when, in her mid-50s, she loses her job in the Great Recession, she is forced back into the job market for the first time in decades. Set up with a job counselor, Cara instead begins to narrate the story of her life. Over the course of twelve sessions, Cara recounts her tempestuous love affairs, her alternately biting and loving relationships with her neighbor Lulu and her sister Angela, her struggles with debt, gentrification and loss, and, eventually, what really happened between her and her estranged son, Fernando. As Cara confronts her darkest secrets and regrets, we see a woman buffeted by life but still full of fight. Structurally inventive and emotionally kaleidoscopic, How Not to Drown in a Glass of Water is Angie Cruz’s most ambitious and moving novel yet, and Cara is a heroine for the ages.

Grave Reservations

Author : Cherie Priest
Publisher : Simon and Schuster
ISBN 13 : 1982168900
Total Pages : 320 pages
Book Rating : 4.9/5 (821 download)

DOWNLOAD NOW!

Book Synopsis Grave Reservations by : Cherie Priest

Download or read book Grave Reservations written by Cherie Priest and published by Simon and Schuster. This book was released on 2022-07-19 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Meet Leda Foley; Devoted friend, struggling travel agent, sometime psychic. When Leda, proprietor of Foley's Flights of Fancy, books Seattle PD Grady Merritt on a flight back from Orlando, she does not expect it to change her life. When Grady watches the plane he was set to travel on catch fire while he remains safely in the airport, he seeks out Leda, and despite her rather scattershot premonitions, he enlists her help in investigating a cold case he just can't crack. But Leda has her own reasons for helping: her fiancé Tod was murdered under mysterious circumstances several years ago. Her psychic abilities weren't good then, but now she's been honing them at her favorite bar's open-mic nights, where she draws a crowd klairvoyant karaoke-singing whatever song comes to mind after holding other patrons' personal effects. With a rag-tag group of bar patrons and friends, Leda and Grady set out to catch a killer--and find that the two cases that haunt them may have more in common than they think"--

Blueprints Pediatrics

Author : Bradley S. Marino
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 1451116047
Total Pages : 427 pages
Book Rating : 4.4/5 (511 download)

DOWNLOAD NOW!

Book Synopsis Blueprints Pediatrics by : Bradley S. Marino

Download or read book Blueprints Pediatrics written by Bradley S. Marino and published by Lippincott Williams & Wilkins. This book was released on 2013-01-22 with total page 427 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blueprints Pediatrics provides students with a concise, "need-to-know" review for the pediatrics rotation and the Boards. Each chapter is brief, written in narrative format, and includes pedagogical features such as bolded key words, tables, figures, and key points. This edition includes 2 new sections -- For the Boards, which presents 10 USMLE-style questions (answers & rationales at the end of the book) and For the Wards, a section of 2 case studies per chapters -- 40 to 50 cases, total. This edition includes 26 full-color dermatology and infectious disease photographs and multicolored flow diagrams of congenital heart defects. A website on thePoint includes the e-Book and 50-100 bonus questions in a question bank.