Dreaming in Real Time

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Author :
Publisher : North Atlantic Books
ISBN 13 : 9781556434495
Total Pages : 354 pages
Book Rating : 4.4/5 (344 download)

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Book Synopsis Dreaming in Real Time by : Linda Forman

Download or read book Dreaming in Real Time written by Linda Forman and published by North Atlantic Books. This book was released on 2003 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born to American Catholic parents, nine-year-old Andrea Forman astounded everyone by demonstrating an inexplicable affinity for understanding ancient Sanskrit texts. Sanskrit scholars verified her accuracy at 95 percent. Not long after, Andrea's younger sister Sara also showed a profound connection with the ancient language. Unable to find a logical explanation for the phenomenon, Linda and Rob Forman gradually came to acknowledge the spiritual energy that had manifested itself in their daughters' unusual gift.Dreaming in Real Timeis Linda's account of the miracle as it unfolded and a reflection on her own growing appreciation for these startling, transformative "God things." As the musical duo Shanti Shanti, her daughters continue to bring the ancient language and its healing powers to audiences across the nation. Included is a CD companion to accompany the reading.

Lucid Dreaming

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Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1442978716
Total Pages : 138 pages
Book Rating : 4.4/5 (429 download)

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Book Synopsis Lucid Dreaming by : Stephen Laberge

Download or read book Lucid Dreaming written by Stephen Laberge and published by ReadHowYouWant.com. This book was released on 2009-05 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Distilled from his more than 20 years of pioneering research at Stanford University and the Lucidity Institute, this volume is an effective and easy-to-learn tool available for people to begin their own fascinating nightly exploration into lucid dreaming.

When Brains Dream: Understanding the Science and Mystery of Our Dreaming Minds

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 1324002840
Total Pages : 336 pages
Book Rating : 4.3/5 (24 download)

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Book Synopsis When Brains Dream: Understanding the Science and Mystery of Our Dreaming Minds by : Antonio Zadra

Download or read book When Brains Dream: Understanding the Science and Mystery of Our Dreaming Minds written by Antonio Zadra and published by W. W. Norton & Company. This book was released on 2021-01-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential guide to dreaming." —Matthew Walker, author of Why We Sleep Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.

A Field Guide to Lucid Dreaming

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Author :
Publisher : Workman Publishing Company
ISBN 13 : 0761178627
Total Pages : 289 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis A Field Guide to Lucid Dreaming by : Dylan Tuccillo

Download or read book A Field Guide to Lucid Dreaming written by Dylan Tuccillo and published by Workman Publishing Company. This book was released on 2013-09-10 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wake up and dream. Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are “lucid”––consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge. This lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world. Here’s how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles. How to use simple reality checks to differentiate between waking and sleeping states. How to incubate a dream to solve a problem. With every dream we are washing up on the shores of our own inner landscape. Now, learn to explore this strange and thrilling world.

Lucid Dreaming

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Author :
Publisher : Blessings For All SC
ISBN 13 :
Total Pages : 37 pages
Book Rating : 4./5 ( download)

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Book Synopsis Lucid Dreaming by : Angel Mendez

Download or read book Lucid Dreaming written by Angel Mendez and published by Blessings For All SC. This book was released on 2022-01-25 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master Lucid Dreaming and Control Dreams With the Best Techniques to Dream Big. You’re about to discover a proven strategy on how to lucid dream and control your dreams so that you can experience and create an extraordinary life. In this lucid dreaming book, you will learn dream interpretation and how to master the art of lucid dreaming with the best I have learned over years of research and experimenting so you can tap into the natural powers you already possess to conquer your dreams in the easiest and fastest way. Lucid dreaming is one of the best skills anybody can develop with a little bit of practice and this book will teach you how to use lucid dreams to create your ideal world, improve creativity, meet anybody you want, create imaginary characters that can help you solve any problem, heal yourself, be able to fly, travel through time and much more. By learning how to lucid dream your dream world is a world of infinite possibilities. The average person sleeps almost half of their life and by learning to effectively lucid dream: we can take advantage of all this time and dreams and get the right insights, boost our creativity, heal ourselves emotionally, and do whatever we can think of. Just imagine, no limits!! And as a result, to use the special techniques in this lucid dreaming book you will live a more fulfilling life both in your dream world and your conscious life. If you want to begin lucid dreaming for the first time or you are already in a more advanced level of lucid dreams, this book has valuable information that can help you get there faster in a much more effective way Experience lucid dreaming on another level. If you have tried some techniques but haven´t been able to produce any results with your dreams or only average results, it's because you are lacking an effective strategy and techniques that produce outstanding results. This lucid dreaming e-book goes into a step-by-step strategy that will help you take control of your dreams, experience strong lucid dreams, and therefore have high levels of pleasure, happiness, a sense of achievement, and a much better quality of your dream world and in real life. Here Is A Preview Of What You'll Learn in this awesome lucid dreaming book... Dream Big What Lucid Dreaming Feels Like Master Lucid Dreaming Skills Use Reality Checks Dream Interpretation Solve Problems Master Lucid Dreaming Techniques How to Take Lucid Dreams To The Next Level Extra Effective Lucid Dreaming Techniques And Much, much more! Download your copy of Lucid Dreaming today!

Conscious Mind, Sleeping Brain

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 1475704232
Total Pages : 444 pages
Book Rating : 4.4/5 (757 download)

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Book Synopsis Conscious Mind, Sleeping Brain by : J. Gackenbach

Download or read book Conscious Mind, Sleeping Brain written by J. Gackenbach and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: A conscious mind in a sleeping brain: the title of this book provides a vivid image of the phenomenon of lucid dreaming, in which dreamers are consciously aware that they are dreaming while they seem to be soundly asleep. Lucid dreamers could be said to be awake to their inner worlds while they are asleep to the external world. Of the many questions that this singular phenomenon may raise, two are foremost: What is consciousness? And what is sleep? Although we cannot pro vide complete answers to either question here, we can at least explain the sense in which we are using the two terms. We say lucid dreamers are conscious because their subjective reports and behavior indicate that they are explicitly aware of the fact that they are asleep and dreaming; in other words, they are reflectively conscious of themselves. We say lucid dreamers are asleep primarily because they are not in sensory contact with the external world, and also because research shows physiological signs of what is conventionally considered REM sleep. The evidence presented in this book-preliminary as it is-still ought to make it clear that lucid dreaming is an experiential and physiological reality. Whether we should consider it a paradoxical form of sleep or a paradoxical form of waking or something else entirely, it seems too early to tell.

Dreams of Light

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Author :
Publisher : Sounds True
ISBN 13 : 1683644360
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Dreams of Light by : Andrew Holecek

Download or read book Dreams of Light written by Andrew Holecek and published by Sounds True. This book was released on 2020-08-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A world-renowned expert in lucid dreaming and Tibetan dream yoga guides us into the tradition’s daytime practices, a complement to the nighttime practices taught in his previous book Dream Yoga. Most of us are absolutely certain that we’re awake here and now—it’s a given, right? Yet, according to Tibet’s dream yoga tradition, ordinary waking life is no more real than the illusions of our nightly dreams. In his previous book Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path of lucid dreaming and other dimensions of sleeping consciousness. Now, with Dreams of Light, he offers us an in-depth, step-by-step guide to its daytime practices. Known as the “illusory form” practices, these teachings include insights, meditations, and actions to help us realize the dreamlike nature of our lives. Through an immersive exploration of the tradition, beginners and seasoned practitioners alike will learn everything they need to deeply transform both their sleeping and waking hours. “If you’ve struggled to awaken in your dreams,” teaches Holecek, “these techniques will often spark spontaneous lucidity during sleep. And if you’re already a successful lucid dreamer, they will open you to new depths of experience throughout your day.” For those wishing to explore Tibetan Buddhism’s profound path for awakening to the true nature of reality—day or night—Dreams of Light shows us the way.

The Head Trip

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Author :
Publisher : Vintage Canada
ISBN 13 : 030737145X
Total Pages : 402 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis The Head Trip by : Jeff Warren

Download or read book The Head Trip written by Jeff Warren and published by Vintage Canada. This book was released on 2009-03-18 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: A world at once familiar and unimaginably strange exists all around us, and within us – it is the vast realm of consciousness. In The Head Trip, science journalist Jeff Warren explores twelve distinct, natural states of consciousness available to us in a twenty-four-hour day, each state offering its own kind of knowledge and insight – its own adventure. The hypnagogic state, when our minds hover between waking and sleeping, can be a rich source of creativity and even compassion. Then there’s the Watch, an almost magical waking experience in the middle of the night that has been all but lost to electric light and modern sleep patterns. Daydreaming and trance, lucid dreaming, the Zone, and the Pure Conscious Event – from sleep laboratory to remote northern cabin, neurofeedback clinic to Buddhist retreat, Warren visits them all. Along the way, he talks to neuroscientists, chronobiologists, anthropologists, monks, and many others who illuminate his stories with cutting-edge science and age-old wisdom. On this trip, all are welcome and no drugs are required: all you need to pack are a functioning cerebrum and an open mind. Replete with stylish graphics and brightened by comic panels conceived and drawn by the author, The Head Trip is an instant classic, a brilliant and original description of the shifting experience of consciousness that’s also a practical guide to enhancing creativity and mental health. This book does not just inform and entertain – it shows how every one of us can expand upon the ways we experience being alive.

5 Steps To Lucid Dreaming

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Author :
Publisher : Stefan Z
ISBN 13 :
Total Pages : 118 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis 5 Steps To Lucid Dreaming by : Stefan Zugor

Download or read book 5 Steps To Lucid Dreaming written by Stefan Zugor and published by Stefan Z. This book was released on 2021-10-13 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: *From The Creator/Founder Of ‘HowToLucid.com’ & The YouTube Channel ‘Lucid Dreaming Experience’ With 141K Subscribers* Revised version: I've updated this ebook in 2020-2021 to share the most effective and useful lucid dreaming techniques out there. This is a great starting point for learning the basics, and having your FIRST lucid dream as soon as possible. EXPERIENCE THE IMPOSSIBLE - Experience things you never thought you could before, such as flying across the sky, and soaring like an eagle. It will all feel very real. INCREASE YOUR CONFIDENCE - After lucid dreaming for a few weeks, your self confidence will skyrocket. You'll feel like you can do anything! SLEEP BETTER - By lucid dreaming you can actually have a much better nights sleep! You'll feel much more refreshed and start each day with more energy, awareness and love. ADD HOURS TO YOUR LIFE - Think about it, we're asleep for over a third of our lives. Imagine if you could not only get those hours back, but experience your wildest fantasies in those lost 'extra' hours, every night. The memories will feel vivid, real, and POWERFUL. Want to be able to control your dreams while you sleep? Lucid Dreaming is the ability to control your dreams and become 'self aware' or 'conscious' in them. This allows you to do impossible things while you sleep, and be completely aware you're doing them. Most lucid dreaming books are either a load of nonsense, or they're so padded that the information is just repeated 5 times over! This one is CONCISE, and USEFUL. ONLY teaching what works, based on my years of experience, research and curation of other master lucid dreamers experience and research. Who am I? I'm Stefan, founder of HowToLucid, and I've been a lucid dreamer for years now. I've learned from many other gurus, researchers, and philosophers about this incredible ability. I've taught millions of people all around the world, to control their dreams, and grown my YouTube channel (where I answer peoples questions about lucid dreaming) to over 141,000 subscribers. We now have over 21,000 Instagram followers. I’m not saying this to brag, but instead to say, I wouldn't have that many, if I didn't know what I was talking about. For example, when the brain 'thinks' about doing something or dreams about it, the SAME neural circuits fire as when the person is ACTUALLY doing it.. This means that by practicing a skill in a Lucid Dream, such as the guitar or driving a car, you can actually get REAL life results.. This beginners guide teaches easy to understand powerful lucid dreaming techniques and principles. There's no 'fluff' and time wasting. Just what WORKS. This will save you time, because you'll only be learning what you need to know. Here are just a FEW of the things you can do with Lucid Dreaming - 1. Fly and teleport yourself to other planets 2. Remove fears from your life and stop having nightmares so you can sleep better and wake up feeling refreshed 3. Experience anything you can imagine, and no this is not an exaggeration 4. See the answers to problems that were otherwise 'impossible' 5. Meet up with lost loved ones again in your dreams so you can finally say goodbye properly, or just have a nice chat with them! 6. Tasting beautiful 'dream food' which tastes better than real food so you'll wake up with beautiful memories of how it tasted 7. Have lucid dream SEX that feels better than REAL sex in some cases so you can have a crazy night with your fantasy girl or guy 8. Simulating ANY experience you can possibly imagine, Skydiving, Superhuman strength, super powers, etc... 9. Exploring limitless new worlds and environments so you can get inspired and have fresh ideas 10. Playing around with 'zero gravity' so you can see how it feels to be weightless 11. Much, Much more. Get this beginners guide to lucid dreaming now, and start doing the IMPOSSIBLE in your dreams within 30 days or less. I’m not sure how much longer I’ll keep this available at this low price, as this is very effective and concise information. Learn more about HowToLucid at https://howtolucid.com/about

The Anatomy of Dreams

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1476761175
Total Pages : 287 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis The Anatomy of Dreams by : Chloe Benjamin

Download or read book The Anatomy of Dreams written by Chloe Benjamin and published by Simon and Schuster. This book was released on 2014-09-16 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the award-winning debut novel by the New York Times bestselling author of The Immortalists, a “majestic collision of sci-fi thriller and love story” (Bustle) about a young woman struggling with questions of love, trust, and ethics as the line between dreams and reality dangerously blurs. When Sylvie Patterson, a bookish student at a Northern California boarding school, falls in love with a spirited, elusive classmate named Gabe, they embark on an experiment that changes their lives. Their headmaster, Dr. Adrian Keller, is a charismatic medical researcher who has staked his career on the therapeutic potential of lucid dreaming: by teaching his patients to become conscious during sleep, he believes he can relieve stress and trauma. Over the next six years, Sylvie and Gabe become consumed by Keller’s work, following him across the country. But when an opportunity brings the trio to the Midwest, Sylvie and Gabe stumble into a tangled relationship with their mysterious neighbors—and Sylvie begins to doubt the ethics of Keller’s research. As she navigates the hazy, permeable boundaries between what is real and what isn’t, who can be trusted and who cannot, Sylvie also faces surprising developments in herself—an unexpected infatuation, growing paranoia, and a new sense of rebellion. With stirring, elegant prose, “Chloe Benjamin has crafted an eerie, compelling first novel which, like the lingering effects of a vivid dream, resonates long past its finish” (Karen Brown, The Longings of Wayward Girls).

Accelerando

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Author :
Publisher : Penguin
ISBN 13 : 1101208473
Total Pages : 596 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis Accelerando by : Charles Stross

Download or read book Accelerando written by Charles Stross and published by Penguin. This book was released on 2005-07-05 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Singularity. It is the era of the posthuman. Artificial intelligences have surpassed the limits of human intellect. Biotechnological beings have rendered people all but extinct. Molecular nanotechnology runs rampant, replicating and reprogramming at will. Contact with extraterrestrial life grows more imminent with each new day. Struggling to survive and thrive in this accelerated world are three generations of the Macx clan: Manfred, an entrepreneur dealing in intelligence amplification technology whose mind is divided between his physical environment and the Internet; his daughter, Amber, on the run from her domineering mother, seeking her fortune in the outer system as an indentured astronaut; and Sirhan, Amber’s son, who finds his destiny linked to the fate of all of humanity. For something is systematically dismantling the nine planets of the solar system. Something beyond human comprehension. Something that has no use for biological life in any form...

Exploring the World of Lucid Dreaming

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Author :
Publisher :
ISBN 13 : 9780345420121
Total Pages : 0 pages
Book Rating : 4.4/5 (21 download)

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Book Synopsis Exploring the World of Lucid Dreaming by : Stephen LaBerge

Download or read book Exploring the World of Lucid Dreaming written by Stephen LaBerge and published by . This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[A] solid how-to book...For amateur dream researchers, this is a must." WHOLE EARTH REVIEW This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more. From the Paperback edition.

Llewellyn's Complete Book of Lucid Dreaming

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Author :
Publisher : Llewellyn Worldwide
ISBN 13 : 0738752215
Total Pages : 726 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Llewellyn's Complete Book of Lucid Dreaming by : Clare R. Johnson

Download or read book Llewellyn's Complete Book of Lucid Dreaming written by Clare R. Johnson and published by Llewellyn Worldwide. This book was released on 2017-10-08 with total page 726 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wake Up in Your Dreams and Live a Happier, More Lucid Life A lucid dream is a dream in which you become aware that you're dreaming. It's a powerful opportunity to solve problems, create new possibilities, take charge of your own healing, and explore the depths of reality. This book provides a range of practical techniques and activities to help you bring the creativity and super-conscious awareness of lucid dreaming into your life. Join international expert Clare R. Johnson as she shares the most up-to-date lucid dreaming techniques on how to get and stay lucid, guide dreams, resolve nightmares, deepen creativity, and integrate dream wisdom into everyday life. Drawing on cutting-edge science and psychology, this book is packed with inspiring stories of life-changing lucid dreams and fascinating insights into topics such as the ethics of dream sex, how to interact with lucid dream figures, and the nature of consciousness. Whether you're a person who barely remembers your dreams or a lifelong lucid dreamer, this in-depth guide is the perfect next step as you cultivate the power of lucid dreaming. Praise: "Dr. Clare Johnson has energetically led the way in revealing the limitless practical and spiritual potential of lucid dreaming, so far-reaching it can change the world. Her clearly-written book is destined to become essential reading for all those interested in lucid dreaming. It points out the essential phenomena of lucid dreaming, and then amazes us by opening its extraordinary major vistas to us, that reveal the true glory and limitless potential of our inner universe. This is a significant book."—Dr. Keith Hearne, the scientist who provided the world's first proof of lucid dreaming in 1975, and inventor of the world's first Dream Machine

How To Lucid Dream Tonight

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Author :
Publisher : Stefan Z
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis How To Lucid Dream Tonight by : Stefan Zugor

Download or read book How To Lucid Dream Tonight written by Stefan Zugor and published by Stefan Z. This book was released on 2021-10-19 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: *From The Creator/Founder Of ‘HowToLucid’ & The YouTube Channel ‘Lucid Dreaming Experience’ With 141K Subscribers* Revised version: I've updated this ebook in 2020-2021 to share the most effective and useful lucid dreaming techniques out there. This is a great starting point for learning the basics, and having your FIRST lucid dream as soon as possible. Learn how to lucid dream TONIGHT! Even if it's your first time. Here's some of the amazing things you can do with lucid dreaming: EXPERIENCE THE IMPOSSIBLE - Experience things you never thought you could before, such as flying across the sky, and soaring like an eagle. It will all feel very real. INCREASE YOUR CONFIDENCE - After lucid dreaming for a few weeks, your self confidence will skyrocket. You'll feel like you can do anything! SLEEP BETTER - By lucid dreaming you can actually have a much better nights sleep! You'll feel much more refreshed and start each day with more energy, awareness and love. ADD HOURS TO YOUR LIFE - Think about it, we're asleep for over a third of our lives. Imagine if you could not only get those hours back, but experience your wildest fantasies in those lost 'extra' hours, every night. The memories will feel vivid, real, and POWERFUL. Want to be able to control your dreams while you sleep? Lucid Dreaming is the ability to control your dreams and become 'self aware' or 'conscious' in them. This allows you to do impossible things while you sleep, and be completely aware you're doing them. Most lucid dreaming books are either a load of nonsense, or they're so padded that the information is just repeated 5 times over! This one is CONCISE, and USEFUL. ONLY teaching what works, based on my years of experience, research and curation of other master lucid dreamers experience and research. Who am I? I'm Stefan, founder of HowToLucid, and I've been a lucid dreamer for years now. I've learned from many other gurus, researchers, and philosophers about this incredible ability. I've taught millions of people all around the world, to control their dreams, and grown my YouTube channel (where I answer peoples questions about lucid dreaming) to over 141,000 subscribers. We now have over 21,000 Instagram followers. I’m not saying this to brag, but instead to say, I wouldn't have that many, if I didn't know what I was talking about. For example, when the brain 'thinks' about doing something or dreams about it, the SAME neural circuits fire as when the person is ACTUALLY doing it.. This means that by practicing a skill in a Lucid Dream, such as the guitar or driving a car, you can actually get REAL life results.. This beginners guide teaches easy to understand powerful lucid dreaming techniques and principles. There's no 'fluff' and time wasting. Just what WORKS. This will save you time, because you'll only be learning what you need to know. Here are just a FEW of the things you can do with Lucid Dreaming - 1. Fly and teleport yourself to other planets 2. Remove fears from your life and stop having nightmares so you can sleep better and wake up feeling refreshed 3. Experience anything you can imagine, and no this is not an exaggeration 4. See the answers to problems that were otherwise 'impossible' 5. Meet up with lost loved ones again in your dreams so you can finally say goodbye properly, or just have a nice chat with them! 6. Tasting beautiful 'dream food' which tastes better than real food so you'll wake up with beautiful memories of how it tasted 7. Have lucid dream SEX that feels better than REAL sex in some cases so you can have a crazy night with your fantasy girl or guy 8. Simulating ANY experience you can possibly imagine, Skydiving, Superhuman strength, super powers, etc... 9. Exploring limitless new worlds and environments so you can get inspired and have fresh ideas 10. Playing around with 'zero gravity' so you can see how it feels to be weightless 11. Much, Much more. Get this beginners guide to lucid dreaming tonight now, and start doing the IMPOSSIBLE in your dreams within 30 days or less. I’m not sure how much longer I’ll keep this available at this low price, as this is very effective and concise information.

The Brain Has a Mind of Its Own

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Author :
Publisher :
ISBN 13 : 9781913494032
Total Pages : 200 pages
Book Rating : 4.4/5 (94 download)

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Book Synopsis The Brain Has a Mind of Its Own by : Jeremy Holmes

Download or read book The Brain Has a Mind of Its Own written by Jeremy Holmes and published by . This book was released on 2020 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Psychotherapy is a practice in search of a theory. Recent advances in relational neuroscience and attachment research now offer convincing avenues for understanding how the 'talking cure' helps clients recover. Drawing on Karl Friston's Free Energy Principle and contemporary attachment theory this book shows how psychotherapy works. This pioneering text provides a deep theoretical explanation for how psychotherapy helps sufferers overcome trauma, redress relationship difficulties and ameliorate depression. Neuroscience validates the psychoanalytic principles of establishing a trusting therapeutic secure base; using ambiguity to bring pre-formed assumptions into view for revision; dream analysis, free association and playfulness in extending clients' repertoire of narratives for meeting life's vicissitudes; and re-starting the capacity to learn from experience. Holmes demonstrates how psychotherapy works at a neuroscientific level, making complex ideas vivid and comprehensible for a wide readership."--Publisher marketing.

Remember Your Dreams

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Author :
Publisher : Stefan Z
ISBN 13 :
Total Pages : 76 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Remember Your Dreams by : Stefan Zugor

Download or read book Remember Your Dreams written by Stefan Zugor and published by Stefan Z. This book was released on 2021-10-19 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: *From The Creator/Founder Of ‘HowToLucid’ & The YouTube Channel ‘Lucid Dreaming Experience’ With 141K Subscribers* REMEMBER MORE DREAMS - This guide is a detailed guide on remembering your dreams more, and more vividly. Dreams are often forgotten but they are some of the most beautiful things we experience as humans. IMPROVE YOUR MEMORY - Learn proven methods for improving your memory, recalling more dreams and thinking more clearly. You'll even learn a simple trick to remember lists of up to 150 words EASILY in only a few minutes CAPTURE BEAUTIFUL DREAM MEMORIES FOREVER - Lucid dreams are some of the most beautiful things we can do, and you'll learn how to capture these beautiful memories in your mind so you can relive the moments again and again UNLOCK YOUR MIND - A better memory means you can learn ANYTHING more effectively. Learning how to learn is one of the most important things to do to be successful. The proven memory methods you'll learn here will improve your memory, forever. This ebook is on a special discount price on here for a limited time only, as it sells for much more than this on my website Howtolucid.com so if you're interested in this guide, get it quickly! There's also a special bonus section at the back of this book which has some great extras for you! Take the leap and start improving your memory today!

5 Steps to Lucid Dreaming

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Author :
Publisher : Independently Published
ISBN 13 : 9781521029336
Total Pages : 108 pages
Book Rating : 4.0/5 (293 download)

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Book Synopsis 5 Steps to Lucid Dreaming by : Stefan Z

Download or read book 5 Steps to Lucid Dreaming written by Stefan Z and published by Independently Published. This book was released on 2017-04-09 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: EXPERIENCE THE IMPOSSIBLE - Experience things you never thought you could before, such as flying across the sky, and soaring like an eagle. It will all feel very real, in your dreams. INCREASE YOUR CONFIDENCE - After lucid dreaming for a few weeks, your self confidence will skyrocket. You''ll feel like you can do anything! SLEEP BETTER - By lucid dreaming you can actually have a much better nights sleep! You''ll feel much more refreshed and start each day with more energy, awareness and love. ADD HOURS TO YOUR LIFE - Think about it, we''re asleep for over a third of our lives. Imagine if you could not only get those hours back, but experience your wildest fantasies in those lost ''extra'' hours, every night. The memories will feel vivid, real, and POWERFUL. Want to be able to control your dreams while you sleep? Lucid Dreaming is the ability to control your dreams and become ''self aware'' or ''conscious'' in them. This allows you to do impossible things while you sleep, and be completely aware you''re doing them. Most lucid dreaming books are either a load of nonsense, or they''re so padded that the information is just repeated 5 times over! This one is CONCISE, and USEFUL. ONLY teaching what works, based on my years of experience, research and curation of other master lucid dreamers experience and research. Who am I? I''m Stefan and I''ve been a lucid dreamer for years now. I''ve learned from many other gurus, researchers, and philosophers about this incredible ability. I''ve taught thousands of people to control their dreams, and grown my YouTube channel (where I answer peoples questions about lucid dreaming) to over 25,000 subscribers. I have over 6000 Instagram followers, and over 14,000 email subscribers. I''m not saying this to brag, but instead to say, I wouldn''t have that many if I didn''t know what I was talking about. For example, when the brain ''thinks'' about doing something or dreams about it, the SAME neural circuits fire as when the person is ACTUALLY doing it.. This means that by practicing a skill in a Lucid Dream, such as the guitar or driving a car, you can actually get REAL life results.. This beginners guide teaches easy to understand powerful lucid dreaming techniques and principles. There''s no ''fluff'' and time wasting. Just what WORKS. This will save you time, because you''ll only be learning what you need to know. Here are just a FEW of the things you can do with Lucid Dreaming - 1. Fly and teleport yourself to other planets 2. Remove fears from your life and stop having nightmares so you can sleep better and wake up feeling refreshed 3. Experience anything you can imagine, and no this is not an exaggeration 4. See the answers to problems that were otherwise ''impossible'' 5. Meet up with lost loved ones again in your dreams so you can finally say goodbye properly, or just have a nice chat with them! 6. Tasting beautiful ''dream food'' which tastes better than real food so you''ll wake up with beautiful memories of how it tasted 7. Have lucid dream SEX that feels better than REAL sex in some cases so you can have a crazy night with your fantasy girl or guy 8. Simulating ANY experience you can possibly imagine, Skydiving, Superhuman strength, super powers, etc... 9. Exploring limitless new worlds and environments so you can get inspired and have fresh ideas 10. Playing around with ''zero gravity'' so you can see how it feels to be weightless 11. Much, Much more. This guide is also sold on howtolucid.com for more than double what it''s listed here as. This low price won''t be around forever! Get this beginners guide now, and start doing the IMPOSSIBLE in your dreams within 30 days.