Draw Yourself Calm

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Author :
Publisher : Penguin
ISBN 13 : 0593541022
Total Pages : 305 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis Draw Yourself Calm by : Amy Maricle

Download or read book Draw Yourself Calm written by Amy Maricle and published by Penguin. This book was released on 2022-09-06 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the relaxing, mindful practice of slow drawing Whether you enjoy drawing and doodling or are looking for a way to de-stress, boost creativity, and reconnect with what matters most, this appealing guide will invite you in to the soothing art of slow drawing. With 25 nature-inspired patterns designed to relax the mind, Draw Yourself Calm provides a welcome break from our stressful, always-on world. Ditch perfectionism, tune in to the moment, and nurture yourself creatively and spiritually – one line at a time.

Paint Yourself Calm

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Author :
Publisher : SearchPress+ORM
ISBN 13 : 1781265062
Total Pages : 464 pages
Book Rating : 4.7/5 (812 download)

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Book Synopsis Paint Yourself Calm by : Jean Haines

Download or read book Paint Yourself Calm written by Jean Haines and published by SearchPress+ORM. This book was released on 2016-05-06 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the happiness benefits of putting brush to paper with a guide that puts judgment aside and “encourages simple enjoyment of painting” (Library Journal). Meditative, peaceful, and calming, watercolour painting offers a sense of control and self-worth to everyone, with no judgment or goal beyond the joy of painting itself. This book shows you how to calm and enhance your outlook through the movement of brush on paper. Master artist Jean Haines leads you through the journey, putting the emphasis on the joy of play rather than on pressure to perform or produce—and showing you how to wipe away your worries with the soothing, gentle strokes of watercolour paint. “Starting from the premise that everyone can paint, Haines frees readers of the goals and expectations of end results, and encourages simple enjoyment of painting. Open-ended, detailed exercises guide readers through experimenting with paint to gain a sense of control; to relieve stress; to escape; or to be in a better mood. The emotional and psychological properties of color are discussed as are obstacles to creativity and happiness. . . . [a] unique blend of self-care and expression.” —Library Journal

Drawing Calm

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Author :
Publisher : Quarry Books
ISBN 13 : 1631594001
Total Pages : 144 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis Drawing Calm by : Susan Evenson

Download or read book Drawing Calm written by Susan Evenson and published by Quarry Books. This book was released on 2017-04-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing Calm teaches artists and non-artists how to find an oasis of calm every day by using the work of master painters to inspire creativity. Maybe it's the colors, or the eye-widening vistas, or maybe it's just the idea that harmony can exist on a square of canvas, but there is something in art that can calm and inspire at the same time. In Drawing Calm, artist Susan Evenson, shows readers how to do the same. It's a book for everyone—non-artists as well as those with plenty of experience in a studio. Using restful, but dynamic works of art as a starting point, Susan Evenson teaches how to capture the light and peace of the master painting. Making use of "soft" techniques such as torn-paper collage, blended pastels, and wet-on-wet watercolor, this workshop encourages stress-free creativity. After you learn how to set up your work space and what materials to gather, choose your soundtrack and get started with some warm-up exercises. Then, unwind with projects grouped by theme: Delight Quiet Warmth Harmony Calm Light Rhythm Put on the music that makes you happy and choose the colors that take you there too!

The Art of Mindful Drawing

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Author :
Publisher : Arcturus Publishing
ISBN 13 : 1784285196
Total Pages : 242 pages
Book Rating : 4.7/5 (842 download)

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Book Synopsis The Art of Mindful Drawing by : Barrington Barber

Download or read book The Art of Mindful Drawing written by Barrington Barber and published by Arcturus Publishing. This book was released on 2016-07-29 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking book, Barrington Barber teaches two connected skills: drawing techniques and relaxation. He demonstrates, through a series of specially crafted exercises, how drawing is a calm, focused activity that can improve concentration and reduce stress, while teaching people to observe and enjoy their surroundings.

Draw Breath

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Author :
Publisher : Summersdale
ISBN 13 : 9781787830332
Total Pages : 0 pages
Book Rating : 4.8/5 (33 download)

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Book Synopsis Draw Breath by : Tom Granger

Download or read book Draw Breath written by Tom Granger and published by Summersdale. This book was released on 2019-10-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If yoga and doodling had a baby, this book would be it Explore your breath mindfully through a series of simple, relaxing and creative drawing exercises in this meditative and gorgeously illustrated book. You don't need to be good at drawing; you don't need to be a yogi, or an expert at meditation; you don't need anything but a pencil, and your breath. Combining the hot-trend topics of health, mindfulness and yoga along with adult creativity and coloring books, this is the perfect book to help you make breathtaking art.

30 Days of Creativity

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Author :
Publisher : Penguin
ISBN 13 : 0143136941
Total Pages : 81 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis 30 Days of Creativity by : Johanna Basford

Download or read book 30 Days of Creativity written by Johanna Basford and published by Penguin. This book was released on 2021-10-26 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creator of the worldwide bestselling coloring books is back with a new book to unlock that inner creative lurking in us all, a guide that encourages comfort, pushes us to experiment, and above all, empowers us to discover joy in our own lives In 30 Days of Creativity, colorist Johanna Basford takes you on a journey of imaginative prompts and inspiring ideas that will kick-start your creativity. A mix of whimsical doodle pages, expert artistic advice, and simple step-by-step drawing guides, the book celebrates the things that bring us comfort and joy, from scrumptious ice cream cones to flourishing potted plants. And of course, there's plenty of pages to color when you find yourself in flow and want to remain in the creative bubble a little longer. For those of us who struggle to make time for self-care, the prompt to pick up your book each day will soon become a creative habit that allows a little calm into your life.

The Reverse Coloring BookTM

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Author :
Publisher : Workman Publishing
ISBN 13 : 1523515279
Total Pages : 105 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis The Reverse Coloring BookTM by : Kendra Norton

Download or read book The Reverse Coloring BookTM written by Kendra Norton and published by Workman Publishing. This book was released on 2021-08-31 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring books became a thing when adults discovered how relaxing and meditative they were. Jigsaw puzzles roared back into popularity as an immersive activity, not to mention a great alternative to television. How exciting is it, then, to introduce an activity that tops them both: reverse coloring, which not only confers the mindful benefits of coloring and puzzling but energizes you to feel truly creative, even when you're weary and just want to zone out. It's so simple, yet so profoundly satisfying. Each page in The Reverse Coloring Book has the colors, and you draw the lines. Created by the artist Kendra Norton, these beautiful and whimsical watercolors provide a gentle visual guide so open-ended that the possibilities are limitless. Trace the shapes, draw in figures, doodle, shade, cover an area with dots. Be realistic, with a plan, or simply let your imagination drift, as if looking a clouds in the sky. Each page is an invitation to slow down, let go, and thoughtfully (or thoughtlessly) let your pen find its way over the image. The Reverse Coloring Book includes 50 original works of art, printed on sturdy paper that's single-sided and perforated. And unlike with traditional coloring books, all you need is a pen.

Sketch by Sketch

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Author :
Publisher : St. Martin's Essentials
ISBN 13 : 1250773881
Total Pages : 246 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Sketch by Sketch by : Sheila Darcey

Download or read book Sketch by Sketch written by Sheila Darcey and published by St. Martin's Essentials. This book was released on 2022-01-04 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your life, process your emotions, and find joy in Sheila Darcey's Sketch by Sketch During a difficult time in her life, author Sheila Darcey found that the act of sketching and freestyle drawing—of giving a physical form to her thoughts, emotions and ideas—was an impactful way to process what she was feeling. One simple sketch became a daily practice and developed into a meditative and therapeutic tool that Sheila has taught and shared with thousands of people. Sketch by Sketch will help you create a daily sketching practice that shifts you from negative thinking and spiraling emotions into the realm of possibility. By using art to connect your left brain with your right brain, Sketch by Sketch will unlock your basic human need to create, express, and feel—regardless of whether or not you think of yourself as an artist. In Sketch by Sketch, you’ll find over 40 sketching prompts on a variety of topics from hope to stillness that will help you connect with your emotions, practice mindfulness, and negotiate change. With each drawing you'll find you are able to process your experiences in a powerful new way. Step by step, sketch by sketch, you'll find peace, creativity, and healing on the page.

Knit Yourself Calm

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Author :
Publisher : Search Press Limited
ISBN 13 : 1781265003
Total Pages : 59 pages
Book Rating : 4.7/5 (812 download)

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Book Synopsis Knit Yourself Calm by : Lynne Rowe

Download or read book Knit Yourself Calm written by Lynne Rowe and published by Search Press Limited. This book was released on 2017-05-10 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Knitting is a relaxing and therapeutic pastime, and this winning combination focuses on mindfulness and the perfect stress-busting knitting projects. Whether you choose a portable project to knit on the go, a group project to do with friends, or one that introduces new skills to stimulate a creative mind, this book is the perfect path to keeping calm. The book is aimed at beginners as well as more advanced knitters, but does not include anything more complex than basic knit and purl stitches, increasing, decreasing and some simple colourwork.

Zendoodle

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Author :
Publisher : Search Press Limited
ISBN 13 : 1781264775
Total Pages : pages
Book Rating : 4.7/5 (812 download)

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Book Synopsis Zendoodle by : Schaadt

Download or read book Zendoodle written by Schaadt and published by Search Press Limited. This book was released on 2016 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Paint Yourself Positive

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Author :
Publisher : Search Press Limited
ISBN 13 : 1781265771
Total Pages : 67 pages
Book Rating : 4.7/5 (812 download)

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Book Synopsis Paint Yourself Positive by : Jean Haines

Download or read book Paint Yourself Positive written by Jean Haines and published by Search Press Limited. This book was released on 2019-05-01 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling international author and artist Jean Haines' new book takes readers on an exciting journey through painting. Not just a book for artists, this is for anyone looking for a way of enhancing their life and mood through paint. It's also a way into art for people who have never painted and may even have been told they 'can't paint' at an early age. If you love the idea of sitting down and playing with colour and paint as a distraction from the stresses of modern life, then this is the book for you! All of Jean's books have promoted the life-enhancing effects of painting, and this is especially relevant in Paint Yourself Positive. Whether you can already paint or not, the aim of the book is for you to create in a way that you find pleasing, increases your self-confidence and leaves you feeling energized. Jean will very soon have you wanting to pick up a paintbrush and start to paint - and loving every second of it.

Drawing Lab for Mixed-Media Artists

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Author :
Publisher : Quarry Books
ISBN 13 : 1610580966
Total Pages : 145 pages
Book Rating : 4.6/5 (15 download)

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Book Synopsis Drawing Lab for Mixed-Media Artists by : Carla Sonheim

Download or read book Drawing Lab for Mixed-Media Artists written by Carla Sonheim and published by Quarry Books. This book was released on 2011-01-19 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carla Sonheim is an artist and creativity workshop instructor known for her fun and innovative projects and techniques designed to help adult students recover a more spontaneous, playful approach to creating. Her innovative ideas are now collected and elaborated on in this unique volume. Carla offers a year's worth of assignments, projects, ideas, and techniques that will introduce more creativity and nonsense into your art and life. Drawing Lab for Mixed-Media Artists offers readers a fun way to learn and gain expertise in drawing through experimentation and play. There is no right or wrong result, yet, the readers gain new skills and confidence, allowing them to take their work to a new level.

Draw Yourself Calm

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Author :
Publisher :
ISBN 13 : 9781800930711
Total Pages : 0 pages
Book Rating : 4.9/5 (37 download)

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Book Synopsis Draw Yourself Calm by : Amy Maricle

Download or read book Draw Yourself Calm written by Amy Maricle and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Ballpoint Art Pack

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Publisher : Quarry Books
ISBN 13 : 1631591274
Total Pages : 227 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis Ballpoint Art Pack by : Matt Rota

Download or read book Ballpoint Art Pack written by Matt Rota and published by Quarry Books. This book was released on 2016-04 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Ballpoint art pack includes a wide variety of creative, ballpoint technique exercises and prompts to get you started. Learn pen art now!

The Drawing Mind

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Publisher : Shambhala Publications
ISBN 13 : 159030943X
Total Pages : 195 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis The Drawing Mind by : Deborah Putnoi

Download or read book The Drawing Mind written by Deborah Putnoi and published by Shambhala Publications. This book was released on 2012-04-03 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we drew as children, we never worried about making mistakes—we took risks and trusted ourselves, and had fun in the process. But as we become adults, anxiety steps in: “Am I doing this right?” “What is expected of me?” “This is wrong!” And from drawing, we can extrapolate into the rest of our lives. The fear of making a mistake hinders us from being as creative as we could be. Deborah Putnoi’s interactive sketchbook helps us reconnect to that open, nonjudgmental state, which she calls the “drawing mind.” Her bold, lively drawings and encouraging instructions lead you on a process of self-discovery, first reclaiming the freedom to express yourself through drawing and then learning how to take that freedom into the activities of your daily life.

Drawing for Joy

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Publisher :
ISBN 13 : 1631592955
Total Pages : 147 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis Drawing for Joy by : Stephanie Peterson Jones

Download or read book Drawing for Joy written by Stephanie Peterson Jones and published by . This book was released on 2017-07 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jump into a series of 52 week-by-week, low-stress drawing exercises with Drawing for Joy! Learning to draw can seem intimidating, but it doesn't have to be!

One Drawing a Day

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Publisher : Castle Point Books
ISBN 13 : 1250202302
Total Pages : 288 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis One Drawing a Day by : Nadia Hayes

Download or read book One Drawing a Day written by Nadia Hayes and published by Castle Point Books. This book was released on 2019-02-12 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grab inspiration by the #2 pencil and sketch your dreams and visions all over this creative journal. Draw a pirate, a cat with a mohawk, or the thing you desire most. Draw a ghost, an old friend, or a ferocious gerbil. You’ll never be at a loss for ideas with One Drawing a Day. Each page offers a brand-new prompt to help you stretch yourself as an artist and a person. Let this journal be your instant muse anytime you need a creative boost, an emotional outlet, or an escape from the mundane. Live boldly and make your mark with One Drawing a Day. • 365 prompts for the creative adventurer in you • Add meaning and satisfaction to each and every day • Build a portfolio of your work to keep forever