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Author : Frank E. Wyatt
Publisher :
ISBN 13 : 9780981706306
Total Pages : 290 pages
Book Rating : 4.7/5 (63 download)
Download or read book Dr. Wyatt's Body Blueprint written by Frank E. Wyatt and published by . This book was released on 2008-04 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Maurer Maurer
Publisher : DIANE Publishing
ISBN 13 : 1428915850
Total Pages : 520 pages
Book Rating : 4.4/5 (289 download)
Download or read book Air Force Combat Units of World War II written by Maurer Maurer and published by DIANE Publishing. This book was released on 1961 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Nordine Zouareg
Publisher : Simon and Schuster
ISBN 13 : 1510757422
Total Pages : 262 pages
Book Rating : 4.5/5 (17 download)
Download or read book InnerFitness written by Nordine Zouareg and published by Simon and Schuster. This book was released on 2021-01-26 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: The goal to improving one's life begins internally. By addressing the quality of your mental state—whether fear, doubt, anxiety, depression—you can achieve a positive self-worth and improve your quality of life. It all begins with you! All of us, at one point in our lives, have wondered if we are able to make the decisions or choices that will turn our lives around. Can I begin that work project I have been putting off? What about the diet that will help me lose weight and get healthy? Can I salvage the marriage that’s ripping at the seams? What do I do after losing my job? The hardest part can be taking that first step toward such a goal, and the fear can be overpowering. That is the goal of InnerFitness. Former Mr. Universe, Nordine Zouareg, learned that while his outer self was chiseled out of stone, his inner self was crumbling. Rather than giving up, Nordine looked back on his life and actively reflected on the emotions that affected who he had become. From that point forward, his goal was not only to improve the quality of his life, but that of others. During such self-exploration, he noted five key issues to personal improvement. They are: self-worth trust tranquility body desire to fight By exposing these five basic issues which hold us back, Nordine shows how to be empowered, have emotional clarity, and consistently choose freedom over fear, success over self-sabotage, confidence over insecurity, and courage over passivity. In essence, retraining your brain from “I’m not enough” to “I’m good enough.” InnerFitness explains how to manage your inner voice—the one which tells us we’re not good enough, that we cannot succeed. By taking such steps, like celebrating victories (large or small) and seeing failures only as temporary and instructional, you will be on a path to loving yourself for who you are…which is the first step to a happier life.
Author : Ralph Pantophlet
Publisher : Springer Science & Business Media
ISBN 13 : 1461488729
Total Pages : 226 pages
Book Rating : 4.4/5 (614 download)
Download or read book HIV Glycans in Infection and Immunity written by Ralph Pantophlet and published by Springer Science & Business Media. This book was released on 2013-10-29 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Glycosylation is a common and extremely important modification in biological molecules, particularly of proteins. HIV Glycans in Infection and Immunity provides an overview of the roles of glycans in the transmission/infection, antigenicity, and immunogenicity of HIV and the HIV envelope glycoprotein. It explores recent advances in the understanding of the impact of HIV glycans in infection and their promise for immunological and therapeutic intervention. Novel collaborations between glycobiologists and immunologists in recent years have led to key advances in the understanding of HIV glycans. These cross-disciplinary endeavors, their achievements and their impact on the field are all addressed, herein.
Author : Dr. Dennis Clark
Publisher : Destiny Image Publishers
ISBN 13 : 0768457238
Total Pages : 345 pages
Book Rating : 4.7/5 (684 download)
Download or read book An Ancient Blueprint for the Supernatural written by Dr. Dennis Clark and published by Destiny Image Publishers. This book was released on 2020-08-18 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the blueprint for living out the first-century supernatural life! — Sid Roth, host of It’s Supernatural!Lost for centuries, this ancient text is the believer’s key to unlocking the supernatural lifestyle of first-century believers.In the book of Acts, we glimpse the world-changing community marked by passion...
Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 030921484X
Total Pages : 383 pages
Book Rating : 4.3/5 (92 download)
Download or read book Relieving Pain in America written by Institute of Medicine and published by National Academies Press. This book was released on 2011-10-26 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic pain costs the nation up to $635 billion each year in medical treatment and lost productivity. The 2010 Patient Protection and Affordable Care Act required the Department of Health and Human Services (HHS) to enlist the Institute of Medicine (IOM) in examining pain as a public health problem. In this report, the IOM offers a blueprint for action in transforming prevention, care, education, and research, with the goal of providing relief for people with pain in America. To reach the vast multitude of people with various types of pain, the nation must adopt a population-level prevention and management strategy. The IOM recommends that HHS develop a comprehensive plan with specific goals, actions, and timeframes. Better data are needed to help shape efforts, especially on the groups of people currently underdiagnosed and undertreated, and the IOM encourages federal and state agencies and private organizations to accelerate the collection of data on pain incidence, prevalence, and treatments. Because pain varies from patient to patient, healthcare providers should increasingly aim at tailoring pain care to each person's experience, and self-management of pain should be promoted. In addition, because there are major gaps in knowledge about pain across health care and society alike, the IOM recommends that federal agencies and other stakeholders redesign education programs to bridge these gaps. Pain is a major driver for visits to physicians, a major reason for taking medications, a major cause of disability, and a key factor in quality of life and productivity. Given the burden of pain in human lives, dollars, and social consequences, relieving pain should be a national priority.
Author :
Publisher :
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4.:/5 (318 download)
Download or read book Blind Spot written by and published by . This book was released on 1999 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Timothy Ferriss
Publisher : Harmony
ISBN 13 : 0307463656
Total Pages : 593 pages
Book Rating : 4.3/5 (74 download)
Download or read book The 4-Hour Body written by Timothy Ferriss and published by Harmony. This book was released on 2010-12-14 with total page 593 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. “A practical crash course in how to reinvent yourself.”—Kevin Kelly, Wired Is it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body using data science. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results? Thousands of tests later, this book contains the answers for both men and women. It’s the wisdom Tim used to gain 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time. From the gym to the bedroom, it’s all here, and it all works. You will learn (in less than 30 minutes each): • How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails • How to prevent fat gain while bingeing over the weekend or the holidays • How to sleep 2 hours per day and feel fully rested • How to produce 15-minute female orgasms • How to triple testosterone and double sperm count • How to go from running 5 kilometers to 50 kilometers in 12 weeks • How to reverse “permanent” injuries • How to pay for a beach vacation with one hospital visit And that's just the tip of the iceberg. There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects. You don't need better genetics or more exercise. You need immediate results that compel you to continue. That’s exactly what The 4-Hour Body delivers.
Author :
Publisher :
ISBN 13 :
Total Pages : 178 pages
Book Rating : 4.X/5 (6 download)
Download or read book Blind Spot Photography written by and published by . This book was released on 1999 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jaci Burton
Publisher : Carina Press
ISBN 13 : 1488049793
Total Pages : 418 pages
Book Rating : 4.4/5 (88 download)
Download or read book Holiday Kisses written by Jaci Burton and published by Carina Press. This book was released on 2018-09-01 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love is the spirit of the season in this exclusive holiday novella box set! A Rare Gift by Jaci Burton With a disastrous marriage behind him, Wyatt Kent has no interest in getting involved with any woman, let alone his ex-wife’s younger sister. But when Calliope Andrews hires him to build an addition onto her day care center, it’s not long before they’re keeping each other warm on cold December nights. Mistletoe & Margaritas by Shannon Stacey Claire Rutledge still believes in love, despite losing her husband. So, after two years, she’s not surprised by the steamy dreams telling her it might be time to start moving on. Justin McCormick has loved Claire since the moment he first saw her, but his best friend got there first. Now that Claire is ready to move on with her life, Justin is finding it harder than ever to hide his true feelings. And when they both get caught up in the holiday spirits at a party, their simmering mutual attraction boils over into a night neither of them can forget... It’s Not Christmas Without You by HelenKay Dimon Carrie Anders officially broke up with Austin Thomas when she accepted a dream job in the city. Unofficially, she misses him and is tempted to sneak back to her West Virginia hometown to see him. Austin’s been waiting for Carrie to realize she can’t live without him. But when he hears she’s not coming home for Christmas, he decides to take action. If Carrie won’t come to the country, he’s going to bring a piece of the country to Carrie—in the form of a Christmas tree lot just minutes from her apartment. Their attraction is as hot as ever, but with such contrary Christmas wishes, can either of them get what they really want this year? This Time Next Year by Alison Kent Brenna Keating is on her way to spend Christmas with her grandmother when treacherous roads and a skittish deer put her car in a ditch. Riding to the rescue—literally—is Dillon Craig, a reclusive doctor who insists she weather the storm in his cabin. Soon, the chemistry is sizzling between them. The man is gorgeous, if taciturn, and a true hero in every sense of the word. No woman in her right mind could resist him, and so Brenna doesn’t—even though she can’t stay...
Author : Becky Barker
Publisher : Rebecca L Barker
ISBN 13 :
Total Pages : 153 pages
Book Rating : 4./5 ( download)
Download or read book Deeper Than Love written by Becky Barker and published by Rebecca L Barker. This book was released on 2019-03-29 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Billionaire in Pursuit... After being framed for embezzlement, Ciara Jayne Moore fled her executive position as well as her lover, Wyatt Marcum, to start a new life in southern California. There she manages an elegant, but aging seaside resort. The only thing she wants now is to put the past and the man out of her mind. He'd let her down when she badly needed his support, and she didn't think she'd ever trust him again. Ciara's disappearance from Marcum International's Manhattan office had CEO Wyatt Marcum and his security staff scrambling. Despite their considerable resources, it took five months to track her. Wyatt had his private jet in the air ASAP. He needed to explain his actions and trap the people who'd stolen from him. But first he had to break through the icy demeanor Ciara sported like armor.
Author : Dr Jenna Macciochi
Publisher : Yellow Kite
ISBN 13 : 1529363616
Total Pages : 400 pages
Book Rating : 4.5/5 (293 download)
Download or read book Your Blueprint for Strong Immunity written by Dr Jenna Macciochi and published by Yellow Kite. This book was released on 2022-02-24 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Blueprint for Strong Immunity breaks down the science behind our health and shares the secrets of how to be well, for good. Expert immunologist Dr Jenna Macciochi has over 20 years' experience as a scientist researching the impact of lifestyle on the immune system in health and disease. Your Blueprint for Strong Immunity guides you through your very own health MOT and Jenna will help you audit your current lifestyle so you are able to identify key areas that might not be serving your health well. In Part Two, you will learn what to do when you fall ill, how to recover from infection and how to build mental resilience. Part three explains how to support your immunity when you live with chronic illness. She includes over 20 of her own delicious and simple recipes to help you nourish your body. 'What immunologist Dr Jenna Macciochi doesn't know about staying well isn't worth knowing' - Susannah Taylor 'Dr Jenna is one of the most knowledgeable authorities on Immune Health and has a wonderful ability to communicate an incredibly complicated subject in a profoundly approachable and relatable way. ' - Dr Rupy Aujla, author of The Doctor's Kitchen
Author : Sergio Pellis
Publisher : Simon and Schuster
ISBN 13 : 1780744625
Total Pages : 336 pages
Book Rating : 4.7/5 (87 download)
Download or read book The Playful Brain written by Sergio Pellis and published by Simon and Schuster. This book was released on 2013-10-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking study into the formative role of play in our lives Sergio and Vivien Pellis have synthesized three decades of empirical research to create a remarkable work, unequalled in its field. A book that will not only expand our current knowledge of play behaviour, but will inspire change and progress from the laboratory to the playground.
Author : Michael Wyatt
Publisher : Cambridge University Press
ISBN 13 : 0521876060
Total Pages : 471 pages
Book Rating : 4.5/5 (218 download)
Download or read book The Cambridge Companion to the Italian Renaissance written by Michael Wyatt and published by Cambridge University Press. This book was released on 2014-06-26 with total page 471 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading international contributors present a lively and interdisciplinary panorama of the Italian Renaissance as it has developed in recent decades.
Author : Frank Vertosick Jr.
Publisher : W. W. Norton & Company
ISBN 13 : 0393344029
Total Pages : 231 pages
Book Rating : 4.3/5 (933 download)
Download or read book When the Air Hits Your Brain: Tales from Neurosurgery written by Frank Vertosick Jr. and published by W. W. Norton & Company. This book was released on 2008-03-17 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of one man's evolution from naive and ambitious young intern to world-class neurosurgeon. With poignant insight and humor, Frank Vertosick Jr., MD, describes some of the greatest challenges of his career, including a six-week-old infant with a tumor in her brain, a young man struck down in his prime by paraplegia, and a minister with a .22-caliber bullet lodged in his skull. Told through intimate portraits of Vertosick’s patients and unsparing yet fascinatingly detailed descriptions of surgical procedures, When the Air Hits Your Brain—the culmination of decades spent struggling to learn an unforgiving craft—illuminates both the mysteries of the mind and the realities of the operating room.
Author : Angela Neal-Barnett
Publisher : Simon and Schuster
ISBN 13 : 1451603630
Total Pages : 226 pages
Book Rating : 4.4/5 (516 download)
Download or read book Soothe Your Nerves written by Angela Neal-Barnett and published by Simon and Schuster. This book was released on 2010-06-15 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you or someone you love suffer from "bad nerves"? •Denise is constantly on edge. She's convinced something bad is going to happen. •Ruth will drive an hour out of her way to avoid driving over a bridge. When she has to do it, her chest thumps, her heart starts racing, and she breaks out in a sweat. She's beginning to think she shouldn't leave her house. •Bernice hasn't slept in two months for fear that the witch is going to ride her again. What do these women have in common? They are struggling with crippling anxiety disorders. Thousands of Black women suffer from anxiety. What's worse is that many of us have been raised to believe we are Strong Black Women and that seeking help shows weakness. So we often turn to dangerous quick fixes that only exacerbate the problem -- like overeating and drug and alcohol abuse -- or we deny that we have problems at all. In Soothe Your Nerves, Dr. Angela Neal-Barnett explains which factors can contribute to anxiety, panic, and fear in Black women and offers a range of healing methods that will help you or a loved one reclaim your life. Here finally is a blueprint for understanding and overcoming anxiety from a psychological, spiritual, and Black perspective.
Author : National Academies of Sciences Engineering and Medicine
Publisher :
ISBN 13 : 9780309154291
Total Pages : pages
Book Rating : 4.1/5 (542 download)
Download or read book Meeting the Challenge of Caring for Persons Living with Dementia and Their Care Partners and Caregivers written by National Academies of Sciences Engineering and Medicine and published by . This book was released on 2021-11-23 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
